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Why Won't He Commit?: How a Man Decides to Make You “The One”
by Paula GroomsLove men the way need to experience love and desire, so you can get the love and life-long commitment you deserve!Coach Paula Grooms' entertaining book provides an enlightening and easy way to relate to how men view women, experience them, commit and make their life-long bonds.Why Won't He Commit? will entertain, guide and allow you to:Know why love is not enough for a man to decide to commit!Relate to how men actually love and commit via an experience you have had yourself!Learn the one thing you must do to inspire a man's love and devotion for the long-term!Test your relationship to know if your man is ready and able to commit to you, or not!Understand why time is not a factor in a man committing, no matter his love for you! "This book should be required reading for every woman in a relationship." Cheri C., New York, NY "I feel like I finally have useful information about men that actually makes sense." Christine M., Fort Worth, TX
Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices
by David R. HamiltonWhy should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective?Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence.In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.You'll discover:· The science behind some of today's most popular alternative practices· How your thoughts, emotions, and beliefs have healing power· The benefits of nature and a holistic approach to healing· A fascinating link between consciousness and human connection· The relationship between suppressed emotions and diseaseThe ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too.It's time to embrace the truth: That woo-woo really does work.
Why Work Sucks and How to Fix It: The Results-Only Revolution
by Cali Ressler Jody ThompsonDo you hate cramming all of your errands into the weekend? Do you resent having to beg permission to watch your kid's weekday soccer game? <P><P>Are you tired of seeing people who aren't very good at their jobs get promoted because they arrive early and stay late? There's got to be a better way--and there is! Cali Ressler and Jody Thompson show that everyone benefits when we change the focus from hours to outcomes. It's just that our traditional definition of work--Monday through Friday, nine to five--doesn't make sense in the always-on global economy. So, Ressler and Thompson created the Results-Only Work Environment. In a ROWE, you control when, where, and how long you work. As long as you meet your objectives, the way you spend your time is entirely up to you. Suddenly, work isn't a place you go, it's a thing you do. In a ROWE, there are no mandatory meetings or fixed schedules. You stop doing any activity that wastes time, and no one criticizes you for "leaving early" or "coming in late." If you do your best work at midnight or on Sundays, go for it! ROWE sounds like a fantasy, but Ressler and Thompson have already made it a reality at Best Buy, a Fortune 100 company. They have proven that ROWE not only makes employees happier but also delivers better results. And now the authors are helping companies implement ROWE nationwide. Infused with passion and common sense, Why Work Sucks and How to Fix It will change the way you think about your job, your company, and your quality of life. Read it and join the revolution!
Why Worry?: Stop Coping and Start Living
by Kathryn TristanKnock fear out of the driver's seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do--from nagging concerns to full-blown anxiety. It's time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan's hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you'll discover the secrets to a worry-free existence, including how to: * recognize and eliminate inner trash talk and negative thinking; * create outlook makeovers to slash stress and worry; * master sure-fire worry busters; * and discover calm during chaos.
Why You Do the Things You Do: The Secret to Healthy Relationships
by Tim Clinton Gary SibcyIn this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions--and how we can learn to love and be loved even better.
Why Your Life Sucks
by Alan CohenThe in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness,Why Your Life Sucksdoesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life. From the Trade Paperback edition.
Why Your Weirdness Is Wonderful
by Laurie WallinWhat if who you are right now is exactly who God meant you to be? What if the weirdest, most annoying things about you are actually--for a purpose? Often we lament about how we relate to God and to the world. We over-think things, worry too much, put things off, argue too much, talk too much, or any number of other griefs. We fight who we are and beg God to make us different. But what if our greatest strength, biggest gift, and most potential is hidden in the very thing we seek to hide from the rest of the world: our weirdness? In Why Your Weirdness Is Wonderful, author and certified life coach Laurie Wallin reveals strategies for anyone struggling to find a calling or to find and live their dream. It teaches us to stop fighting ourselves and start following God, not just in spite of, but by embracing our "weirdness.
Why Zebras Don't Get Ulcers,Third Edition
by Robert M. SapolskyThis edition features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress and provides essential guidance to controlling our stress responses.
Wicca: The Old Religion in the New Millennium
by Vivianne CrowleyWitchcraft is said to be the oldest religion in the world. Growing numbers of people are becoming attracted to 'the old way', with the connection it offers to the natural world and the magical force of the universe. This book explains `the way of the witch' and shows the relevance of modern Wicca in today's world.
The Wicca Handbook
by Eileen HollandWitch, What a powerful word it is. It attracts, it repels, it frightens, it fascinates. It offers hope to those who do not know where to turn. Modern witches--following the traditions of our earliest ancestors--are the shamans and healers of the 21st century. They practice the ancient art of sacred magic in the modern world. The Wicca Handbook is both a tutorial for new witches and an exceptionally well organized reference book for experienced practitioners. It guides us through the first steps in becoming a witch, explores many Wiccan traditions, initiations, and magical practices. The Wiccan year--the eight Sabbats--along with many of its rituals and ceremonies are examined. You will learn about spell casting, sex magic, and techniques used to raise power. One of the most outstanding features of this book is Eileen Holland's extensive correspondence tables which cover virtually every facet of witchcraft: creativity, fertility, healing, love, magic, finances, psychic protection, astral projection, wisdom, heavenly bodies, animals, colors, metals, rocks and gemstones, the alphabet, and numbers. With so much information, this is bound to become a dog eared favorite in any witch's library.
The Wiccan Handbook: A Modern Guide to the Symbols, Spells and Rituals of Witchcraft
by Susan BowesHidden within all of us is a special set of powers. Learning the tools of wicca and witchcraft unlocks those powers and opens the door on to a new world. This essential handbook is filled with everything you need to know in order to live in harmony with yourself and the natural world. It features detailed information on the most important elements of a modern-day wiccan way of life, including how to celebrate all the sabbats of the year, casting a sacred circle, writing and casting spells, essential everyday tools, and interpreting and understanding the four elements and their correspondences. You will also find advice on using the healing properties of herbs, trees, crystals, colours, numbers and astrological energies to empower and enhance your work. The Wiccan Handbook is an indispensable guide to embracing wicca and witchcraft in our modern world, bringing more meaning and significance to your everyday life. ContentsIntroductionPart 1: The Story of Witchcraft The Early Times Modern Witchcraft Part 2: Getting Started The Tools of the Trade Part 3: Practicing Witchcraft Magical Charms and Symbols The Witch's Calendar Casting a Sacred Circle The Witch's Way to Draw in Love Creating Abundance Creating Miracles
The Wiccan Handbook: A Modern Guide to the Symbols, Spells and Rituals of Witchcraft
by Susan BowesHidden within all of us is a special set of powers. Learning the tools of wicca and witchcraft unlocks those powers and opens the door on to a new world. This essential handbook is filled with everything you need to know in order to live in harmony with yourself and the natural world. It features detailed information on the most important elements of a modern-day wiccan way of life, including how to celebrate all the sabbats of the year, casting a sacred circle, writing and casting spells, essential everyday tools, and interpreting and understanding the four elements and their correspondences. You will also find advice on using the healing properties of herbs, trees, crystals, colours, numbers and astrological energies to empower and enhance your work. The Wiccan Handbook is an indispensable guide to embracing wicca and witchcraft in our modern world, bringing more meaning and significance to your everyday life. Contents Introduction Part 1: The Story of Witchcraft The Early Times Modern Witchcraft Part 2: Getting Started The Tools of the Trade Part 3: Practicing Witchcraft Magical Charms and Symbols The Witch's Calendar Casting a Sacred Circle The Witch's Way to Draw in Love Creating Abundance Creating Miracles
Wide Awake: A Memoir of Insomnia
by Patricia MorrisroeA fourth-generation insomniac, Patricia Morrisroe decided that the only way she'd ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist's curiosity, she set off to explore one of life's greatest mysteries: sleep. Wide Awake is the eye-opening account of Morrisroe's quest-a compelling memoir that blends science, culture, and business to tell the story of why she-and forty million other Americans-can't sleep at night. Over the course of three years of research and reporting, Morrisroe talks to sleep doctors, drug makers, psychiatrists, anthropologists, hypnotherapists, "wake experts," mattress salesmen, a magician, an astronaut, and even a reindeer herder. She spends an uncomfortable night wired up in a sleep lab. She tries "sleep restriction" and "brain music therapy. " She buys a high-end sound machine, custom-made ear plugs, and a "quiet" house in the country to escape her noisy neighbors in the city. She attends a continuing medical education course in Las Vegas, where she discovers that doctors are among the most sleep-deprived people in the country. She travels to Sonoma, California, where she attends a Dream Ball costumed as her "dream self. " To fulfill a childhood fantasy, she celebrates Christmas Eve two hundred miles north of the Arctic Circle, in the famed Icehotel tossing and turning on an ice bed. Finally, after traveling the globe, she finds the answer to her insomnia right around the corner from her apartment in New York City.A mesmerizing mix of personal insight, science and social observation,Wide Awake examines the role of sleep in our increasingly hyperactive culture. For the millions who suffer from sleepless nights and hazy caffeine-filled days, this humorous, thought-provoking and ultimately hopeful book is an essential bedtime companion. It does, however, come with a warning: Reading it will promote wakefulness.
Wide Open: On Living with Passion and Purpose
by Dawna MarkovaThe author of I Will Not Die an Unlived Life shares inspiring thoughts to help you awaken to blessing of your life in this gorgeously photographed volume.A Ph.D. educator, Dawna Markova travels the world working with individuals, schools, and Fortune 500 companies. While coaching people on systems thinking and how to revolutionize the way children are taught, she also teaches people the most important lesson anyone can learn: how to live with heart and mind wide open to all of life’s possibilities.Twenty years ago, Dawna Markova discovered these eternal truths when she faced a life-threatening illness and began a journey of rediscovery. This book follows her path to finding deeper meaning in life. In thirty luminous lessons and passages, Markova encourages us to learn from our wounds, find our gifts, celebrate our values, and live our dreams — to live on purpose and with passion.
Widen the Window: Training your brain and body to thrive during stress and recover from trauma
by Elizabeth StanleyA pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma, exploring how our survival brain and thinking brain react to traumatic situations differently.By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice - even during times of incredible stress, uncertainty and change.With stories from men and women Dr Stanley has trained in settings as varied as military bases, healthcare facilities, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.Foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.'Widen the Window is a comprehensive overview of stress and trauma, responses to it, and tools for healing and thriving. It's not only for those in high-intensity work, but for everyone.' - Mindful Magazine
Widen the Window: Training your brain and body to thrive during stress and recover from trauma
by Elizabeth StanleyA pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice - even during times of incredible stress, uncertainty and change.With stories from men and women Dr Stanley has trained in settings as varied as military bases, healthcare facilities, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.Foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.(P) 2019 Penguin Random House Audio
The Widening Stream
by David UlrichMany people long to fulfill their creative potential yet don't know how. Using the stream as a metaphor, author David Ulrich takes readers through the full range of creative activity and shows that creativity is accessible to everyone who wishes to nourish and develop their artistic spirit. In Part One, he explores the seven stages of the creative process, from Discovery and Encounter through Responsibility and Release. In Part Two, he discusses the three guiding principles of creativity. Each chapter in Part One includes questions, exercises, and suggestions to help readers achieve each step in the process. The book also includes anecdotes and quotations from many artists, writers, and scientists.
The Widening Stream: The Seven Stages Of Creativity
by David UlrichMany people long to fulfill their creative potential yet don't know how. Using the stream as a metaphor, author David Ulrich takes readers through the full range of creative activity and shows that creativity is accessible to everyone who wishes to nourish and develop their artistic spirit. In Part One, he explores the seven stages of the creative process, from Discovery and Encounter through Responsibility and Release. In Part Two, he discusses the three guiding principles of creativity. Each chapter in Part One includes questions, exercises, and suggestions to help readers achieve each step in the process. The book also includes anecdotes and quotations from many artists, writers, and scientists.
The Widening Stream
by David UlrichMany people long to fulfill their creative potential yet don't know how. Using the stream as a metaphor, author David Ulrich takes readers through the full range of creative activity and shows that creativity is accessible to everyone who wishes to nourish and develop their artistic spirit. In Part One, he explores the seven stages of the creative process, from Discovery and Encounter through Responsibility and Release. In Part Two, he discusses the three guiding principles of creativity. Each chapter in Part One includes questions, exercises, and suggestions to help readers achieve each step in the process. The book also includes anecdotes and quotations from many artists, writers, and scientists.
Widow to Widow: Challenges, Changes, Decision-Making & Relationships...
by Genevieve Davis GinsburgA compassionate guide to enduring the death of a husband and learning to carry on
Widowed: Moving Through the Pain of Widowhood to Find Meaning and Purpose in Your Life Again
by Joann FilomenaA warm hug for every widow navigating her grief, pain, and loss, and thinking she will never love her life again. Joann Filomena’s Widowed is not only a shared journey through loss, but also a roadmap for rebuilding a future that makes room for hope and happiness alongside pure and beautiful grief. Widows will discover exactly what it is they need in order to move forward, and even how to dream again. Not since Joan Didion’s The Year of Magical Thinking has there been a book of such honesty and passion about the unique experience that is widowhood—a time when most women feel acutely alone and wonder how to get through the pain and confusion of their great loss. A professionally certified life coach and weight loss coach, as well as producer and host of the Widow Cast and Weight Coach podcasts, Joann Filomena speaks widow to widow, having walked this path herself after the sudden loss of her husband.
The Widowers' Manual: Unrevealed Cornerstones to Regenerate Your Life
by Wouter LootenThe Widowers' Manual is a practical guidebook for men who have lost their wives and are looking for a way out of the chaotic situation they find themselves in. The Widowers' Manual offers an effective methodology, and addresses the mindset that is needed in order to grab hold again and build a new future. In addition it triggers you to use the experience of loss to act on an even higher level in the game called life.
The Widower's Toolbox
by G. J. Schaefer Tom BekkersThere are distinct differences in the manners in which males and females grieve. Men in particular work hard to keep grief to themselves, maintain emotional control and refrain from asking for help. Divided into three parts, "Picking up the Pieces", "Healing From Within" and "Giving Back to Others". The Widower's Toolbox offers men a guide by a young widower who has lived through, coped with and ultimately healed from the pain. This guide can help them identify and resolve the issues overwhelming them from repairing their own lives and moving forward. There are over forty activities told from both the professional and personal views of the authors to lead widowers from the minefield of grieving to a foundation for healing. Among the suggestions are: Basic Training in New Household Systems, creating new traditions, using the prayer connection, finding new friendships, making a scrapbook or love letter and facing the issue of unresolved emotions. Ultimately, this book channels one's grief into constructive tasks that enable the bereaved man to recreate a life that can be fulfilling once again.
The Widow's Guide to Dead Bastards
by Jessica WaiteA widow&’s life is turned upside down when she uncovers the truth about her late husband in this lyrical, witty, and deeply moving memoir of tragedy and betrayal.In the midst of mourning her husband&’s sudden death, writer Jessica Waite discovered shocking secrets that undermined everything she thought she knew about the man she&’d loved and trusted. From uncovered affairs to drug use and a pornography addiction, Waite was overwhelmed reconciling this devastating information with her new reality as a widowed single mom. Then, to further complicate matters, strange, inexplicable coincidences forced her to consider whether her husband was reaching back from beyond the grave. With her signature candor and unflinching honesty, Waite details her tumultuous love story and the pain of adjusting to the new normal she built for herself and her son. A riveting, difficult, and surprisingly beautiful story, The Widow&’s Guide to Dead Bastards is also a lyrical exploration of grief, mental health, single parenthood, and betrayal that demonstrates that the most moving love stories aren&’t perfect—they&’re flawed and poignantly real.
The Widow's Guide to Dead Bastards
by Jessica WaiteAfter the sudden death of her husband, a woman unearths surprising revelations about the man she was married to for seventeen years. A compulsively readable, darkly funny, posthumous love story about loss, grief, and unresolved relationships.Jessica Waite&’s successful, charismatic husband, Sean, is on his way home from a business trip when he collapses in a Houston airport. Having begun the day as a wife, by noon she is a widow and the sole living parent to their nine-year-old son. The day after Sean&’s funeral, Jessica receives a box of his personal effects and discovers the secrets her husband had been hiding—including drug abuse, compulsive spending, infidelity, and a massive porn cache. Jessica hides these revelations from her grief-stricken son while also trying to erase Sean from her own life. She rids their bedroom of his belongings. She grants herself a &“divorce.&” She conceives a revenge plan to unleash on Christmas Eve. But when things start happening that Jessica can&’t explain—like signs from beyond and strange coincidences pointing her in the direction of forgiveness— she is forced to choose: Endure the bitter aftermath of her old life? Or reconsider her views? Written with dark humor in the vein of Liz Feldman&’s series Dead to Me and Jennette McCurdy&’s I&’m Glad My Mom Died, The Widow&’s Guide to Dead Bastards is a searing and hilarious memoir that asks the question: Does death signify the end of a relationship, or can there be an afterlife epilogue?