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What Color Is Your Parachute? 2016
by Richard N. BollesWhat Color Is Your Parachute? is the world's most popular job-hunting guide, revised and updated annually, with more than ten million copies sold. This 2016 edition features the latest studies and perspectives on today's job-market, including proven strategies for finding jobs even when everyone tells you there are none. Career expert Richard N. Bolles reveals surprising advice on what works--and what doesn't--so you can focus your efforts on tactics that yield results.<P><P> This helpful manual shares proven tips for writing impressive resumes and cover letters, as well as guidance for effective networking, confident interviewing, and the best salary negotiating possible. But it goes beyond that by helping you to zero in on your ideal job--and life--with its classic Flower Exercise. Whether you're searching for your first job, were recently laid off, or are dreaming of a career change, What Color Is Your Parachute? will guide you toward fulfilling and prosperous work.
What Color Is Your Parachute? 2017 Edition, A Practical Manual For Job-Hunters and Career-Changers
by Richard N. BollesThe world's most popular job-search book is updated for 2017, tailoring its long-trusted guidance with up-to-the-minute information and advice for today's job-hunters and career-changers. In today's challenging job-market, the time-tested advice of What Color Is Your Parachute? is needed more than ever. Recent grads facing a tough economic landscape, workers laid off mid-career, and people searching for an inspiring work-life change all look to career guru Richard N. Bolles for support, encouragement, and advice on which job-hunt strategies work--and which don't. This revised and updated edition combines classic elements like the famed Flower Exercise with updated tips on social media and search tactics. Bolles demystifies the entire job-search process, from resumes to interviewing to networking, expertly guiding job-hunters toward their dream job.
What Color Is Your Parachute? 2018: A Practical Manual for Job-Hunters and Career-Changers
by Richard N. Bolles<p>With more than 10 million copies sold in 28 countries, the world's most popular job-search book is updated for 2018 and tailors Richard Bolles's long-trusted guidance with up-to-the-minute information and advice for today's job-hunters and career-changers. <p>In today's challenging job-market, the time-tested advice of <i>What Color Is Your Parachute?</i> is needed more than ever. Recent grads facing a tough economic landscape, workers laid off mid-career, and people searching for an inspiring work-life change all look to career guru Richard N. Bolles for support, encouragement, and advice on which job-hunt strategies work--and which don't. This revised edition combines classic elements like the famed Flower Exercise with updated tips on social media and search tactics. Bolles demystifies the entire job-search process, from writing resumes to interviewing to networking, expertly guiding job-hunters toward their dream job.</p>
What Color Is Your Parachute? 2019: A Practical Manual for Job-Hunters and Career-Changers
by Richard N. Bolles<p>With more than 10 million copies sold in 28 countries, the world's most popular job-search book is updated for 2019, tailoring Richard Bolles's long-trusted guidance with up-to-the-minute information and advice for today's job-hunters and career-changers. <p>In today's challenging job-market, the time-tested advice of <i>What Color Is Your Parachute?</i> is needed more than ever. Recent grads facing a tough economic landscape, workers laid off mid-career, and people searching for an inspiring work-life change all look to career guru Richard N. Bolles for support, encouragement, and advice on which job-hunt strategies work—and which don't. This revised edition combines classic elements like the famed Flower Exercise with updated tips on social media and search tactics. Bolles demystifies the entire job-search process, from writing resumes to interviewing to networking, expertly guiding job-hunters toward their dream job.</p>
What Color Is Your Parachute? 2020: A Practical Manual for Job-Hunters and Career-Changers
by Richard N. BollesWith more than 10 million copies sold in 28 countries, the world's most popular job-search book is updated for 2020, tailoring Richard Bolles's long-trusted guidance with up-to-the-minute information and advice for today's job-hunters and career-changers.NAMED ONE OF THE ALL-TIME 100 BEST NONFICTION BOOKS BY TIMEWhat Color Is Your Parachute? is the world’s most popular job-hunting guide, revised and updated annually with more than ten million copies sold. This newly streamlined edition features the latest resources, case studies, and perspectives on today’s job market, revealing surprising advice on what works—and what doesn’t—so you can focus your efforts on tactics that yield results. At its core is Richard N. Bolles’s famed Flower Exercise, a unique self-inventory that helps you design your career—and your life—around your key passions, transferable skills, traits, and more. This practical manual also provides essential tips for writing impressive resumes and cover letters, networking effectively, interviewing with confidence, and negotiating the best salary possible. Whether you’re searching for your first job, were recently laid off, or are dreaming of a career change, What Color Is Your Parachute? will guide you toward a fulfilling and prosperous life’s work.
What Color Is Your Parachute? 2021: Your Guide to a Lifetime of Meaningful Work and Career Success
by Richard N. Bolles Katharine BrooksWith timeless advice, up-to-the-minute insights, and more than ten million copies sold over fifty years, the world&’s most popular and best-selling career guide is fully revised and expanded for 2021.In today&’s challenging job-market, as recent grads face a shifting economic landscape and seek work that pays and inspires, as workers are laid off mid-career, and as people search for an inspiring work-life change, the time-tested advice of What Color Is Your Parachute? is needed more than ever. This completely updated edition features the latest resources, strategies, and perspectives on today&’s job market, revealing surprising advice on what works—and what doesn&’t—so you can focus your efforts on tactics that yield results. This practical manual has been fully revised for 2021 by Vanderbilt University Career Center Director Katharine Brooks, EdD, with modern advice on the job hunt strategies that are working today, such as building an online resume, making the most of social media tools to network effectively, interviewing virtually with confidence, and negotiating the best salary possible. At its core is Richard N. Bolles&’s famed Flower Exercise, a unique self-inventory that helps you design your career—and your life—around your key passions, transferable skills, traits, and more. With the unique and authoritative guidance of What Color Is Your Parachute?, job-hunters and career changers will have all the tools they need to discover—and land—their dream job.
What Color Is Your Parachute? 2022: Your Guide to a Lifetime of Meaningful Work and Career Success
by Richard N. BollesWith timeless advice, up-to-the-minute insights, and more than ten million copies sold over fifty years, the world&’s most popular and best-selling career guide is fully revised and expanded for 2022. &“One of the first job-hunting books on the market. It is still arguably the best. And it isindisputably the most popular.&”—Fast CompanyIn today&’s challenging job market, as recent grads face a shifting economic landscape and seek work that pays and inspires, as workers are laid off mid-career, and as people search for an inspiring work-life change, the time-tested advice of What Color Is Your Parachute? is needed more than ever.This new edition has been fully revised for 2022 by Vanderbilt University Career Center director Katharine Brooks, EdD, with modern advice on the job-hunt strategies that are working today, such as building an online resume, making the most of social media tools, and acing virtual interviews. Building on the wisdom of original author Richard N. Bolles, this edition updates the famed Flower Exercise (which walks job seekers through the seven ways of thinking about themselves) and demystifies the entire job-search process, from writing resumes to interviewing and networking.With the unique and authoritative guidance of What Color Is Your Parachute?, job-hunters and career changers will have all the tools to discover—and land—their dream job.
What Color Is Your Parachute? for College: Pave Your Path from Major to Meaningful Work
by Katharine BrooksAn indispensable guide for college students, adapted from the world&’s most popular and bestselling career book, What Color Is Your Parachute?What Color Is Your Parachute? for College is the only guide you need for making the most of your college career from start to finish. Based on the bestselling job-hunting system in the world, created by Richard N. Bolles, it covers deciding on a major, designing a four-year plan with your interests and values in mind, creating impactful social media, developing a resume that stands out in a crowd, and making invaluable connections to the workplace.Filled with introspective activities designed to bring out your unique skills and knowledge for interviews, resumes, and cover letters, this book provides easy-to-follow templates, rubrics, and lists to help you create the best possible social media platform, including LinkedIn. You&’ll discover how to leverage your skills and experiences throughout college to start your future—whether that means landing a meaningful internship (and making the most of it!), finding your first job, continuing on to graduate school, or taking a gap year. Whatever your future plans, What Color Is Your Parachute? for College will get you there.
What Color Is Your Parachute? for Retirement, Second Edition: Planning a Prosperous, Healthy, and Happy Future
by John E. Nelson Richard N. BollesPlan Now for the Life You WantToday's economic realities have reset our expectations of what retirement is, yet there's still the promise for what it can be: a life stage filled with more freedom and potential than ever before. Given the new normal, how do you plan for a future filled with prosperity, health, and happiness? As a companion to What Color Is Your Parachute?, the world's best-selling career book, What Color Is Your Parachute? for Retirement offers both a holistic, big-picture look at these years as well as practical tools and exercises to help you build a life full of security, vitality, and community.This second edition contains updates throughout, including a section on Social Security, an in-depth exercise on values and how they inform your retirement map, and the one-of-a-kind resource for organizing the sea of information on finances and mental and physical health: the Retirement Well-Being Profile. More than a guide on where to live, how to stay active, or which investments to choose, What Color Is Your Parachute? for Retirement helps you develop a detailed picture of your ideal retirement, so that--whether you're planning retirement or are there already--you can take a comprehensive approach to make the most of these vital years.From the Trade Paperback edition.
What Color Is Your Parachute? for Teens, Fourth Edition: Discover Yourself, Design Your Future, and Plan for Your Dream Job (Parachute Library)
by Carol ChristenToday&’s adolescents face unprecedented challenges. As a teenager, how do you pick a great-for-you job or college major that will finance your future? You need a plan!The proven exercises in What Color Is Your Parachute? for Teens help uncover what matters most to you, what you love to do, the kinds of people you work best with, and how to use the skills and interests you already have—on social media and elsewhere—to choose a major or career path that is uniquely suited to your passions, strengths, and goals. With the most up-to-date information on how the pandemic and other challenges have altered higher education and the job market, this new edition features time-tested techniques such as information interviewing (with sample outreach and thank-you notes), the latest job discovery tactics (both online and in-person), how to connect to and land great internships, and more.By creating a plan now, you can make the most of high school and create a life you&’ll enjoy post-graduation!
What Color Is Your Parachute? Guide to Job-Hunting Online (Sixth Edition): Blogging, Career Sites, Gateways, Getting Interviews, Job Boards, Job Search Engines, Personal Websites, Posting Resumes, Research Sites, Social Networking
by Richard Nelson Bolles Mark Emery BollesBefore you start your Internet job-hunt, there are some things that you must know, like: * Why are job sites like Monster and CareerBuilder so stunningly ineffective? * What can you do to make sure your resumes survive the elimination process? * How do you find the information that search engines like Google can't? * How can you tell the difference between a genuinely helpful job board, and a website designed only to collect resumes? * When are hobby forums more helpful than business networking sites? * When is the Internet not helpful when job-hunting? * What is the fatal flaw of all social networking sites? The Guide to Job-Hunting Online, 6th Edition, not only answers these questions and many more, but shows you how to comprehensively and effectively use the Internet for all aspects of your job-hunt. This companion to What Color Is Your Parachute?, the best-selling job-hunting book in the world, has been completely rewritten for our changing times and includes hundreds of updated website recommendations and descriptions. The Guide to Job-Hunting Online shows you how to quickly find the data that will be most helpful to you, how to identify and research the places where you will most enjoy working, how to leverage the power of social networking sites, and how to use your Internet time most effectively, avoiding the common pitfalls and setting you up for success.
What Color Is Your Parachute? Job Hunter's Workbook
by Richard N. BollesCareer expert Richard N. Bolles walks job-hunters step by step through his famed self-inventory tool, the Flower Exercise, to discover their favorite skills and goals and create a picture of their ideal job or next career. Whether you're a recent grad, a midlife career-changer, or simply out of work, What Color Is Your Parachute? Job-Hunter's Workbook is your key to creating a picture of your ideal job or next career. Career guru Richard N. Bolles has been helping job-hunters for decades with his classic job-search guide, What Color Is Your Parachute? This revised and updated full-color workbook makes doing his highly effective Flower Exercise easy. With user-friendly exercises, all-new material, and plenty of space to write, the Job-Hunter's Workbook will help you translate personal interests into marketable job skills. Simple step-by-step worksheets will illuminate your favorite transferable skills, fields of knowledge, job environments, values and goals, working conditions, and levels of responsibility and salary. Once you've completed the workbook, you'll have a comprehensive picture of your dream job, and be able to target your ideal work situation.
What Color Is Your Parachute? A Practical Manual for Job-Hunters and Career-Changers (2014 Edition)
by Richard N. BollesThis job-search book is updated for 2014 to tailor its long-trusted guidance with up-to-the-minute information and advice for today's job-hunters and career-changers.
What Color Is Your Personality: Red, Orange, Yellow, Green...
by Carol RitbergerRevised Edition. The role that color plays in our lives is far more powerful than most of us may imagine. Color influences all aspects of who we are, both internally and externally. In the human energy system, color serves as a vital communication link that reflects what is happening within all four layers of energy: spiritual, emotional, mental, and physical. Carol Ritberger, Ph.D., has matched colors that represent the four personality types and teaches you how to find out what color you and your friends are! In this beautiful, fun gift book, you will discover how: —Colors and personality characteristics go together —Red personality types are sensing, thinking in their functioning; their orientation is through external stimuli —Orange personality types are sensing, feeling in their functioning; their orientation is through fulfilling the emotional needs of others. —Yellow personality types are intuitive, thinking in their functioning; their core mental function is right-left brain, and they are good problem solvers. —Green personality types are intuitive, feeling in their functioning; their orientation to the world is toward people and the need for relationships What Color is Your Personality?????????
What Confucius Didn't Say
by Tom PallantWhen you get to a certain age, you do a lot of thinking, maybe too much, but definitely a lot. The other thing you do a lot of is forgetting… so at the end of the day you are not sure whether your last thought is a new thought or reincarnation of the one you had earlier that day.A few years ago, after an active life, the author started to slow down a bit physically but the mind was still sharp and active, so as well as the daily newspaper puzzles that he completed every morning, he started picking up a pen and notebook and writing his thoughts down.This book is a compilation of these thoughts and opinions that have gradually accumulated over the years, seeing him out of his eighties and into his nineties. They represent his take on situations, events and happenings and he hopes the reader will find them thought-provoking, insightful and all being well humorous.
What Did I Do Last Night?: A Drunkard's Tale
by Tom SykesWhen Tom Sykes landed his dream job as the New York Post's bar columnist and nightlife reporter, he turned his long-standing drinking problem into a vocation. His memoir is a funny, thrilling, and ruthlessly honest exhumation of his drinking life and a candid account of his first 90 days without alcohol.Tom traces his alcoholism back to his British boyhood at Eton College, England's oldest and most exclusive boarding school, where the boys had to wear tail suits to class and there was a school pub. He delves into his aristocratic family's well-documented fondness for the bottle and covers his own drinking apprenticeship as a trainee journalist on London's famously alcohol-sodden newspapers.Whether he is getting arrested for drunk driving at the age of 15, climbing naked into his friends' and colleagues' beds, or simply trying to file an emergency front-page update while reeling from a cocktail of Ecstacy and magic mushrooms, Tom takes the reader on an addictive journey into the insanity of intoxication—all too often followed by a mossy tongue, a dull headache, and one burning question: "What the hell did I do last night?"
What Did I Do Wrong?: When Women Don't Tell Each Other the Friendship is Over
by Liz PryorIt happens without warning, and it hits you with devastating force. Your closest girlfriend, the Ethel to your Lucy, the Thelma to your Louise, cuts you off completely. No more late-night phone calls, no more afternoon e-mails, no more catch-up lunches and dinners. She has decided for whatever reason to move on with her life and has left you to figure it out on your own. The experience can be as painful and confusing as a sudden breakup with a significant other, and you replay scenes from the friendship and wonder what you did wrong. Until now, women had to endure the heartache of losing a friend all alone, without the social support and understanding that accompanies, say, a romantic split-up -- and to make matters worse, they don't even have their best friend's shoulder to cry on. But What Did I Do Wrong? gives you that sympathetic shoulder and a resource -- and some answers -- that you can rely on. After author Liz Pryor had gone through a number of these breakups herself, she set out to discover why they were happening, how to help herself -- and others -- get through them...and how to prevent them from happening again. Through personal interviews and her popular website, www.lizpryor.com, Pryor collected hundreds of stories of friendships with which you will identify. Now she draws on those stories to explore the dynamics of friendship breakups in a candid, intimate way, revealing the patterns, the warning signs, and some ways to put a friendship right or help it change to meet your or your friend's changing life. She also explains how to end a friendship -- if you find that you need to do so -- in ways that honor both parties' feelings and your history together. Like the best kind of girlfriend -- one who really will stay friends forever -- Pryor blends plain, old-fashioned, feminine good sense and good humor with genuine empathy for the thousands of women who live with the confusion that lingers after an ended friendship -- for women of all ages, races, and backgrounds. What Did I Do Wrong? validates your feelings and inspires you to be more forthright and compassionate with new and old friends. It might even lead you to reconnect with a lost one. In the end, you will be moved and uplifted by the many stories of strong friendships, broken friendships, and renewed friendships that make this book a treasure of women's wisdom and experiences.
What Did You Expect?: Redeeming the Realities of Marriage
by Paul David TrippA longtime pastor, noted author, and international conference speaker calls engaged and married couples to a grace-based lifestyle of daily reconciliation, marked by six practical commitments. Marriage, according to Scripture, will always involve two flawed people living with each other in a fallen world. Yet, in pastor Paul Tripp's professional experience, the majority of couples enter marriage with unrealistic expectations, leaving them unprepared for the day-to-day realities of married life. This unique book introduces a biblical and practical approach to those realities that is rooted in God's faithfulness and Scripture's teaching on sin and grace. "Spouses need to be reconciled to each other and to God on a daily basis," Tripp declares. "Since we're always sinners married to sinners, reconciliation isn't just the right response in moments of failure. It must be the lifestyle of any healthy marriage." What Did You Expect? presents six practical commitments that give shape and momentum to such a lifestyle. These commitments, which include honestly facing sin, weakness, and failure; willingness to change; and embodying Christ's love, will equip couples to develop a thriving, grace-based marriage in all circumstances and seasons of their relationship.
What Do You Mean You Can’t Eat in My Home?
by Azriela JaffeHere is a book of workable, sensible solutions to the everyday problems faced by newly observant Jews as they try to explain the parameters of their new lives to the people who love them--but think they've gone around the bend. For the formerly nonobservant Jew who has decided to live an observant life, the most daunting task can be dealing with less-observant loved ones. How can you explain to them what you now feel and believe? How can you continue to be part of the lives of your parents, your siblings and their families, and your in-laws, given how differently you now live your life? In this book, Azriela Jaffe--the observant daughter of less-observant parents--answers these and other pressing questions. Jaffe discusses how to eat kosher and observe the Sabbath and Jewish holidays in the home of a non-observant relative, and how to host nonobservant relatives in your own home; how to explain the laws of modesty and courtship practices; how to attend family life-cycle events--or explain why you sometimes can't; and how to help your relatives understand the decision to put secular education temporarily aside to attend yeshivah and further your knowledge of Jewish law, rituals, and customs. Eminently insightful, helpful, and readable,What Do You Mean, You Can't Eat in My Home?will be an invaluable tool in the lives of an ever-increasing number of Jewish families.
What Do You Need?: How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success
by Lauren Wesley WilsonLauren Wesley Wilson, businesswoman and founder and CEO of ColorComm Corporation uncovers the skills that women of color need to know to reach leadership positions.What do you need? This question, as simple as it is powerful, is not often asked of women of color. But the answer to this question could be the difference between dreaming of a successful life and actually living one.As founder and CEO of ColorComm Corporation, Lauren Wesley Wilson has been on the forefront of empowering women to become leaders and changemakers in business. At age 25, Lauren founded ColorComm, which began as an informal networking luncheon series and has since evolved into a multimillion-dollar communications company.Like any successful venture, your career needs a strategic plan; and that starts by determining where you want to go and what you need to get there. A fundamental piece of developing that vision is the crucial question that ColorComm has long-asked its community: What do you need?In her groundbreaking book, Lauren reveals the unwritten rules that women of color need to know in order to succeed in the workplace. Drawing from her own career experiences, Lauren shares the playbook you&’ll need to advance to the C-Suite.Whether you are a woman of color seeking to thrive in the workplace or an ally committed to creating an inclusive environment where everyone can excel, What Do You Need? is your indispensable road map to understanding, supporting, and empowering women of color in their careers.What Do You Need? is a reminder that by understanding each other&’s needs we can build bridges that lead us toward a more equitable and inclusive society, all while enjoying the journey up the ladder to success.
What Do You Really Want?: 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection
by Cayla CraftSuccessful entrepreneur and life coach Cayla Craft reveals to readers the seven questions that can unlock a new paradigm for dreaming, envisioning, and activating the life story they want to live.We all want to experience great joy, peace, and love in our lives. We all want to find our true purpose and live an abundant life. But to do that, we have to first ask ourselves a few questions and get to know someone who we might be unconsciously allowing to drive our lives: our younger selves.Cayla Craft was working as an ER nurse when she realized that she was unconsciously believing a lot of unhelpful narratives about herself that were influencing her everyday life. She started getting honest with herself and answered some tough questions, trying get to know the &“little me&” who was making a lot of the decisions in her adult life. This realization led to her quitting her day job and developing the Take 7 approach to personal growth and fulfillment that has helped thousands of women live their best lives. In What Do You Really Want?, Cayla guides readers through the seven questions that can change everything and shows them how toeliminate areas of self-sabotage by learning how to take control of their narratives,find the courage to identify and make necessary sacrifices to create the lives they were made for, andreplace a cycle of toxic positivity with action that comes from a place of truth and self-knowledge. When you learn to use this self-coaching method, you&’ll discover the more enriching, deeply fulfilled life that God intended you to have. What Do You Really Want? goes beyond current explanations about how narratives shape us and helps readers discover the questions they should be asking so they can use those answers to inspire a transformation in their lives and the lives of others.
What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters
by Valerie TiberiusA short guide to living well by understanding better what you really value—and what to do when your goals conflictWhat do you want out of life? To make a lot of money—or work for justice? To run marathons—or sing in a choir? To have children—or travel the world? The things we care about in life—family, friendship, leisure activities, work, our moral ideals—often conflict, preventing us from doing what matters most to us. Even worse, we don’t always know what we really want, or how to define success. Blending personal stories, philosophy, and psychology, this insightful and entertaining book offers invaluable advice about living well by understanding your values and resolving the conflicts that frustrate their fulfillment.Valerie Tiberius introduces you to a way of thinking about your goals that enables you to reflect on them effectively throughout your life. She illustrates her approach with vivid examples, many of which are drawn from her own life, ranging from the silly to the serious, from shopping to navigating prejudice. Throughout, the book emphasizes the importance of interconnectedness, reminding us of the profound influence other people have on our lives, our goals, and how we should pursue them. At the same time, the book offers strategies for coping with obstacles to realizing your goals, including gender bias and other kinds of discrimination.Whether you are changing jobs, rethinking your priorities, or reconsidering your whole life path, What Do You Want Out of Life? is an essential guide to helping you understand what really matters to you and how you can thoughtfully pursue it.
What Do You Want to Create Today?: Build the Life You Want at Work
by Bob TobinForget what you think you know about success and make your own happiness. Dr. Bob Tobin lived what looked like a great life in Southern California: he had a house by the beach, a good consulting practice, and a BMW. But he wasn't truly happy. Work didn't really work for him. After losing a job, going on a life-changing trip, and gaining a major change in perspective, Bob relocated to Japan, where his career path changed in ways he had never predicted and he finally found personal satisfaction, success, and happiness. But how did he do it? And how can you do it? Many of us are dissatisfied with our lives but don't make happiness a priority. It's time to forget everything you think you know about success, and stop trying to fit the mold. Traditional models of &“success" don't work—not in a way that is right for you. Start learning more about yourself and your passions—and start realizing your creative and professional dreams—today. What Do You Want to Create Today?: Build the Life You Want at Work shows you how to develop your career in a way that uniquely suits you. Tobin has spent 25 years using the strategies outlined in this book to inspire hundreds of executives and thousands of students to create the kind of lives they want at work. Offering a mix of inspiring advice, practical suggestions, questions for reflection, and uplifting stories, What Do You Want to Create Today? is an essential guide in finding happiness and fulfillment via your work. You'll gain a new perspective as you learn: Why focusing on objectives is holding you back How to &“read the air" and act on what people don't say How to develop courage and confidence How best to handle difficult coworkers It's time to embrace your dreams, surround yourself with positive people, summon your courage, have fun working, and never stop learning.
What Does Childhood Taste Like?
by Jack MaguireWhat Does Childhood Taste Like? was among the first "brain games" books to treat the human brain like a muscle; through interactive lessons, author Jack Maguire teaches readers how to take care of their minds as they do their bodies. Whether you are a writer looking to maximize creativity, an executive honing your decision-making skills, or a retiree keeping your memory strong, this book has exercises for you. A must for anyone concerned about mental fitness.
What Does Eating Disorder Recovery Look Like?: Answers to Your Questions about Therapy and Recovery
by Lucia Giombini Sophie NesbittDo you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn't get an answer to?From the causes of eating disorders to the most effective treatment approaches, this guide offers honest answers to difficult questions. Drawing on their experience supporting young people and adults with eating disorders, the authors provide insight into treatment and share information about recovery that is often harder to find.Ideal for individuals and families at every stage of the recovery process, this book is relevant and sensitive to all types of eating disorder and has been developed to include insights from first-hand experience, alongside expert guidance. It also acknowledges the specific questions families, carers and non-medical professionals might have, helping them to understand the recovery process and better support others.