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The Unlocked Leader: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World
by Hortense le GentilThe most effective leaders are “human leaders:” leading with empathy, vulnerability, and authenticity. But many still adhere to the outdated myth that leaders must be “superhero leaders: infallible, unflappable, and fearless." Tragically, their innate ability to inspire remains locked within, blunting their impact. In The Unlocked Leader veteran executive leadership coach Hortense le Gentil combines real life stories, rigorous research, and practical tools to explain how superhero leaders can become effective human leaders. You’ll discover: · How to identify the mental obstacles that stand between you and leadership authenticity, and sap your energy and impact - your mindtraps. · How to confront your fears and escape those traps by operating a mindshift. · Practical strategies to better connect with yourself and others - a mindbuild. The journey from superhero leader to human leader not only transforms the lives of leaders themselves - both at work and beyond. It also makes a profound and lasting difference in the lives of people around them and the organizations they lead. This is how human leaders make an impact and shine their light in the world: by changing the way they connect with themselves and other people, they start a chain reaction that reverberates throughout their organizations and beyond them, because we are all part of interconnected networks of human relationships. An indispensable leadership manual for people who wish to lead not just with their heads, but with their heart and soul as well, The Unlocked Leader belongs on the bookshelves of leaders and aspiring leaders at all levels looking for a fresh new perspective on effective, powerful leadership in service of something bigger than themselves.
Unlocking Greatness: The Unexpected Journey from the Life You Have to the Life You Want
by Mark Dagostino Charlie HararyA guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want. Everyone has the extraordinary capacity to transform their life. And it’s easier to do than you might think—in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have. Based on the latest research into the brain’s neuroplasticity, analysis of ancient wisdom, and exploration of the practices of today’s greatest achievers, Harary offers guidance and inspiration so you can break through the clutter and confusion of your life and find your true purpose.
Unlocking High Performance: How to use performance management to engage and empower employees to reach their full potential
by Jason LauritsenTraditional performance management processes are often ineffective in increasing workforce engagement and fostering a positive employer-employee relationship. The established method of annually scoring employees against a list of static objectives can make employees feel undervalued and frustrated and can hinder, rather than advance, staff development. Unlocking High Performance shows you how to transform this process to get the best out of your workforce. It presents a new model for performance management based on the three components of planning, cultivation and accountability, and situates this process within the wider aims of promoting work as a healthy relationship between employer and employee rather than a restrictive contract to be complied with. Unlocking High Performance equips you with the tools needed to create clear expectations and goals, deliver feedback effectively, and to develop a culture of coaching rather than criticism. This book also provides practical guidance on how to identify and remove obstacles, effectively manage underperformance, and how to get buy-in for change. Packed with tips, tools and examples from organizations including Vistaprint, NVIDIA and South Dakota State University, this book provides everything needed to design a performance management process which will improve employee experience, help them reach their full potential, and ultimately deliver exceptional business results.
Unlocking My Brain; Through the labyrinth of Acquired Brain Injury
by Dr Christine Durham"I did not want anyone to ever feel as disorientated and bewildered as I did." Unlocking my Brain: Through the labyrinth of Acquired Brain Injury brings to life Christine's personal experience of brain injury - from losing her vision and being unable to walk, talk or write, Christine regained her life, her thoughts and her career. In 1991 Christine was involved in a horrific car accident and suffered extensive injuries including Acquired Brain Injury (ABI). Unlocking my Brain shows the incredible plasticity of the human brain as well as the plasticity of the human spirit. An educator by training, Christine Durham taught at Ivanhoe Girls' Grammar School for over twenty years and was a founding member of VAPS, an education program aimed to enrich the thinking and understanding of students. Determined to return to teaching, Christine developed and conducted over 4 000 Philosophy and Thinking workshops with her students and started her career as one of Australia's most inspirational writers. At aged 67, despite her double vision, Christine obtained a PhD in Health Sciences and discovered even more effective ways to help people with brain injury help themselves.
Unlocking Secrets: How to Get People to Tell You Everything
by David CraigForged in the secretive world of covert operations, Unlocking Secrets uses real crime and practical examples to reveal the new frontier in interpersonal communications: advanced psychological skills. Thanks to this book, these skills can now be used by anyone who wants to improve their interpersonal and communication repertoire. In Unlocking Secrets, David Craig has simplified the psychological methods used so effectively by criminal investigators and covert operatives to persuade others to reveal their secrets. He shows how these skills can be easily applied to benefit in everyday professional and personal situations. These secret-revealing techniques subtly influence people to share hidden information, and may assist people working with patients, clients, children or friends who carry a difficult and burdensome secret. They can also be used to improve business knowledge, as well as to initiate and enrich personal relationships. Unlocking Secrets will arm people with the latest interpersonal skills to enrich their personal life and advance professional careers.
Unlocking Secrets: How to get people to tell you everything
by Dr. David CraigForged in the secretive world of covert operations, Unlocking Secrets uses real crime and practical examples to reveal the new frontier in interpersonal communications: advanced psychological skills. Thanks to this book, these skills can now be used by anyone who wants to improve their interpersonal and communication skills by getting people to open up and talk.In Unlocking Secrets, David Craig has simplified the psychological methods used so effectively by criminal investigators and covert operatives to persuade others to reveal their secrets. He shows how these skills can be easily applied to benefit in everyday professional and personal situations. These secret-revealing techniques subtly influence people to share hidden information, and may assist people working with patients, clients, children or friends who carry a difficult and burdensome secret. They can also be used to improve business knowledge, as well as to initiate and enrich personal relationships.Unlocking Secrets will arm people with the latest interpersonal skills to enrich their personal life and advance professional careers.
Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
by Shai TubaliAn invitation to discover and develop your heart powers and tap into heart energy • Features accessible yet profound wisdom about the power of the heart and approaches for tapping into heart energy • Reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential • Supports individual heart-work by offering simple and practical exercises, meditations, and visualizations proven effective through many years of practice The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts. Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart’s energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance. He explains how our modern education system develops our mind perception only, focusing on the goal of being successful and urging us constantly to be faster and better. Not only does this not bring happiness and fulfilment, but it may even cause stress and illness. Showing how to transition from mind to heart perception, Tubali helps us understand more about our heart’s skills and how to implement its powers by healing inner energetic and emotional blockages. Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.
Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion
by James CrewsLearn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can&’t seem to find the way to express your feelings on paper, so that the healing can begin. Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James&’s personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or is inspired to try any kind of writing for themselves. But whether or not you want to write your own poetry, this deeply moving, and ultimately inspiring, practice in mindfulness can help bring self-compassion, courage, and creativity into your daily life. Award-winning author: James Crews is the recipient of the Prairie Schooner Prize and Cowles Prize. His writing has been featured in The New York Times Magazine, The New Republic, Ploughshares, and Sun Magazine. The perfect companion: Unlocking the Heart is the perfect companion to Kindness Will Save the World and How to Love the World, as well the rest of James Crews&’ growing bibliography. Foreword by bestselling poet and philosopher Mark Nepo, author of the New York Times #1 bestseller The Book of Awakening, pens a thoughtful and insightful foreword to Crews&’ work.
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox #7)
by Dr. Steven R Gundry, MDFrom the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be; in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health. Luckily, you don’t have to restrict all carbs to reap the benefits of ketosis; you simply have to have enough ketones and other plant compounds called polyphenols present in your body to “unlock” the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think!Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet; for vegetarians and vegans who want to go keto; and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time.
Unlocking the Potential of Women with Disabilities in the Digital Era
by Jalasa Sapkota"Unlocking the Potential of Women with Disabilities in the Digital Era" is a compelling collection of articles written by Jalasa Sapkota, an inclusive digital rights activist and dedicated researcher. With a focus on women with disabilities, the book delves into the importance of digital accessibility and inclusion, comprehensive sexual education, inclusive reproductive health, gender equity, autonomy, and regional networking. The book begins by exploring the challenges faced by women with disabilities in Nepal in terms of disability and digital inclusion. Sapkota emphasizes the need for overcoming these barriers to create a more inclusive society. She highlights the significance of making digital platforms accessible for all individuals, regardless of their disabilities, ensuring equal opportunities and empowerment. In subsequent chapters, Sapkota delves into the realm of reproductive health services for women with disabilities, both in physical and digital spaces. She advocates for the enhancement of accessibility and empowerment, shedding light on the importance of inclusive approaches in addressing the unique needs and rights of these women. Additionally, she discusses the revolutionizing role of comprehensive sexual education, empowering women with disabilities through accessible and inclusive offline and online approaches. The book also addresses the challenges and recommendations for gender equity for women with disabilities in Nepal. Sapkota examines the existing obstacles and advocates for the removal of barriers, promoting a more equitable society. Furthermore, she highlights the importance of autonomy for individuals with disabilities, challenging the stigma associated with disability and supporting independent living. Lastly, the book emphasizes the significance of regional networking among people with disabilities in South Asia. Sapkota explores practical ways to establish connections and foster collaboration, ultimately working towards the betterment of the disabled community as a whole. Through her research and personal experiences, Jalasa Sapkota presents a thought-provoking and informative collection that aims to inspire change, raise awareness, and promote inclusivity for women with disabilities. The book is a valuable resource for policymakers, activists, researchers, and anyone interested in the intersection of disability, digital inclusion, and women's empowerment.
Unlocking Your Creativity (Idiot's Guides)
by Doreen Marcial PorebaCreativity is the engine that drives personal self-fulfillment and business innovation. The busier and the more complicated life gets, the more difficult it is to relax and let creative ideas flow. Idiot's Guides: Unlocking Your Creativity helps readers get past the barriers that keep them from being creative at work and in their daily lives. Helpful success stories are also included.
Unlocking Your Inner Courage
by Melvyn FeinCourage is not just for heroes. It is a virtue that everyone can possess. This book will teach you how to develop the courage you never knew you had. Building upon his fifty-year career as a clinician and professor of sociology, Dr. Melvin Fein demonstrates why courage is the key to leading a successful life. He presents a five-step, reality-tested program that enables ordinary people to live up to their potential. Fein begins by explaining how to find "safe places" that provide a refuge from worries and threats. Then, with refreshing candor and common sense, he supplies tactics for tolerating fears and evaluating the best means of dealing with them. Next he demonstrates strategies that produce winning results. In our increasingly complex, middle-class society, there are few guarantees. Fein convincingly argues that self-reliance is the most dependable approach. Freedom from fear is liberating. But it must be earned. This book shows that this is not only possible, but within the grasp of the average person.From the Trade Paperback edition.
Unlocking Your Inner Zelensky: Lessons We Can All Learn from an Unexpected Leader
by Jessie Asya KanzerVolodymyr Zelensky captivated the world when his country was invaded by Russia in February 2022. His appearances were accompanied by countless inspiring statements. But there's a single one that informs Unlocking Your Inner Zelensky: "We are all simple people."Jessie Kanzer sees Zelensky as a Spiritual Leader for Our Times. As a Soviet refugee, she picks up on the deep philosophical ramifications behind his words. Rich and yet easy-to-read, the life lessons in Unlocking Your Inner Zelensky are accessible and wise, and are more about starting where you are than about war.Kanzer herself has a bit part in Zelensky's life story, acting in one of his movies filmed in the States. She's a self-described "spiritual nerd" who followed Zelensky long before he stood before a blue and yellow backdrop on the national stage. She writes, "What is so incredible about our man Volodymyr is that his belief in himself stems not from seeing himself as special, but from seeing himself as ordinary and from knowing there is great power in this ordinariness."
Unlocking Your Legacy: 25 Keys For Success
by Paul Meyer John MaxwellWhen all is said and done, each of us will leave only 4 things behind: 1. Memories - thoughts that others have of us 2. Souvenirs - proof of our existence 3. Trophies - records of our achievements 4. Legacies - everything you are and possess today Eventually, memories will fade and souvenirs and trophies will be lost, stolen, or sold at garage sales. Only your legacy will remain, Admittedly, preparing a good legacy will take time and money, but don't let that stop you! Your legacy will also involve everything you do, say, think, and plan. In Unlocking Your Legacy, learn afresh the important keys to: -keeping your word -being a person of integrity -laughing at life and living worry-free -making your priorities your priority-and keeping them -making, keeping, and passing on your wealth -knowing God in a personal way -seeing others eye-to-eye Whatever your past, tomorrow is your future. When you live with the future in mind, you almost feel like you are living for someone else. In essence, you are! It's your legacy. Unlocking Your Legacy by Paul J. Meyer.
UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love
by Claire ChamberlainYou’re not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love
by Claire ChamberlainYou’re not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Unmasking for Life: A Guide to Embracing your Autism in a Neurotypical World
by Devon Price'Devon Price is the most exciting, revolutionary voice in autism advocacy today.'-Fern Brady, comedian and author of Strong Female Character'Deeply insightful and empowering, illuminating a path for those of us searching for authentic connections and relationships [...] This is the book I desperately needed.' -Emily Katy, author of Girl Unmasked***Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you've discovered what 'masking' is, how you're doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities. They need more than internal healing - they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness.In this book, Devon Price helps you advocate for your needs and invent new ways of living, loving and being that work for you, using five key skills:· Acceptance of change, loss, and uncertainty· Engagement in productive conflict, discussion, and disagreement· Transgression of unfair rules, demands, and social expectations· Tolerance of distress, disagreement, or being disliked· Creation of new accommodations, relationship structures, and new ways of livingWith powerful insights and transformative resources, Unmasking for Life is a practical guide to living a fully realised Autistic life.***PRAISE FOR UNMASKING AUTISM:'Outstanding.'' -Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' -Dr Camilla Pang, author of Explaining Humans'A powerful argument for radical self-acceptance applicable to all readers.' - Los Angeles Times
Unmasking for Life: A Guide to Embracing your Autism in a Neurotypical World
by Devon Price'Devon Price is the most exciting, revolutionary voice in autism advocacy today.'-Fern Brady, comedian and author of Strong Female Character'Deeply insightful and empowering, illuminating a path for those of us searching for authentic connections and relationships [...] This is the book I desperately needed.' -Emily Katy, author of Girl Unmasked***Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, love, and life, from the author of Unmasking Autism.So you've discovered what 'masking' is, how you're doing it, and the potential of embracing your neurodiversity. Now what?Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and confidence to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities. They need more than internal healing - they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness.In this book, Devon Price helps you advocate for your needs and invent new ways of living, loving and being that work for you, using five key skills:· Acceptance of change, loss, and uncertainty· Engagement in productive conflict, discussion, and disagreement· Transgression of unfair rules, demands, and social expectations· Tolerance of distress, disagreement, or being disliked· Creation of new accommodations, relationship structures, and new ways of livingWith powerful insights and transformative resources, Unmasking for Life is a practical guide to living a fully realised Autistic life.***PRAISE FOR UNMASKING AUTISM:'Outstanding.'' -Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' -Dr Camilla Pang, author of Explaining Humans'A powerful argument for radical self-acceptance applicable to all readers.' - Los Angeles Times
Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically
by Devon Price PhDLive your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.&“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.&”—Eric Garcia, author of We&’re Not Broken: Changing the Autism ConversationMost masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Devon Price, PhD, has given them the space and the tools to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Unmasking is more than just a personal process of self-acceptance, after all—it also requires figuring out how to move comfortably throughout life building friendships, nurturing family, pursuing love, finding a means of survival, and expressing oneself on one&’s own terms. In order to live a brilliantly unashamed Autistic life, you need more than internal healing—you need practical tools of assertiveness and interpersonal effectiveness, and solutions to the problems of ableism and inaccessibility. Enter Unmasking for Life, which provides the resources to help you advocate for your needs and invent new ways of living, loving, and being that work with your disability rather than against it. You&’ll learn how to develop five key skills for living unmasked in all areas of life:• Acceptance of change, loss, and uncertainty• Engagement in productive conflict, discussion, and disagreement• Transgression of unfair rules, demands, and social expectations• Tolerance of distress, disagreement, or being disliked• Creation of new accommodations, relationship structures, and new ways of livingUnmasking for Life will help validate and support you so you can move beyond unmasking your Autism and begin unmasking your world.
Unmasking Male Depression: Reconizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsions
by Archibald D. HartDepression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the many forms of depression and gives tools for coping with and healing depression in men. Hart also examines the lives of Christian leaders who struggled with depression, such as Charles Spurgeon, Martin Luther, and John Calvin, to reveal the myths surrounding this illness
Unmasking the New Age
by Douglas GroothuisWhat is the New Age movement? Is it a conspiracy? What can Christians do about it? In the last ten years, the New Age has shifted out of the counterculture into the mainstream of society. Today its effects are felt in almost every aspect of life--medicine, politics, science, psychology and even religion. --Fortune 500 corporations routinely send their managers to New Age seminars to expand their minds and increase productivity. --Entertainer Shirley MacLaine has written two best-selling books that chronicle her conversion to the New Age. --Doctors and therapists increasingly employ healing techniques that are based on pantheistic principles. --Even advertisers on radio and television, in tune with New Age ideas, are telling us that we have unlimited potential. Douglas Groothuis explains how the New Age combines Eastern mysticism with Western optimism and why it has become so popular. His thorough, biblical analysis helps Christians know how to respond to this aggressive movement.
Unmasking What Matters: 10 Life Lessons From 10 Years on Broadway
by Sandra Joseph#1 International Best Seller Living a meaningful, satisfying life is an enigma for most people today. We feel stuck, small, without the self-confidence to move in the direction of what we really want. Or, if we do muscle through our fear in pursuit of our dreams, we exhaust ourselves working and striving and achieving and yet somehow, no matter our level of outer-world success, are left dazed and disheartened, asking ourselves, &“Is this all there is?&” After ten years on Broadway, Sandra Joseph—the longest-running leading lady in Broadway&’s longest-running show, The Phantom of the Opera—knows one thing for sure: the only way to have a truly fulfilling life and achieve success that satisfies is to recognize that the journey up is no substitute for the journey in. In Unmasking What Matters, Joseph uses lessons learned on the road to Broadway, during her decade as Christine, and through the challenges she faced after walking away from the business to show readers how to courageously bring their inner voice to the outer world, stop seeking success for achievement&’s sake and start creating the life they truly desire. With her hard-won wisdom, poignant personal stories, and practical, experiential exercises to guide them, readers will learn to shed their limiting masks, mindfully work through their fears, stand in their authentic power, and build a life rich with satisfaction, meaning, and significance. Warm, humble, encouraging, and inspiring, Unmasking What Matters can help anyone move from stuck, fearful, and playing it safe to embracing their passions, gifts, and opportunities and living life &“full-out&” today.
Unmedicated: The Four Pillars of Natural Wellness
by Madisyn TaylorThe cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.
Unmistakable: Why Only Is Better Than Best
by Srinivas RaoStop trying to beat everyone else. True success is playing by your own rules, creating work that no one can replicate. Don't be the best, be the only. You're on the conventional path, checking off accomplishments. You might be doing okay by normal standards, but you still feel restless, bored, and limited. Srinivas Rao gets it. As a new business school graduate, Srinivas's dreams were crushed by a soulless job that demanded only conformity. Sick of struggling to keep his head above water, Srinivas quit his job and took to the waves, pursuing his dream of learning to surf. He also found the freedom to chart his own course. Interviewing more than five hundred creative people on his Unmistakable Creative podcast was the ultimate education. He heard how guests including Seth Godin, Elle Luna, Tim Ferriss, Simon Sinek, and Danielle LaPorte blazed their own trails. Srinivas blends his own story with theirs to tell you: You can find that courage too. Don't be just one among many--be the only. Be unmistakable. Trying to be the best will chain you to others' definition of success. Unmistakable work, on the other hand, could only have been created by one person, so competition is irrelevant. Like Banksy's art or Tim Burton's films, unmistakable work needs no signature and has no precedent. Whether you're a business owner, an artist, or just someone who wants to leave your mark on the world, Unmistakable will inspire you to create your own path and define your own success.From the Hardcover edition.
The Unmistakable Touch of Grace
by Cheryl Richardson"Every event we experience and every person we meet has intentionally been put in our path to help us lead more conscious and fulfilled lives," says Cheryl Richardson, the New York Times bestselling author of Take Time for Your Life, Life Makeovers, and Stand Up for Your Life. In her new book -- her most personal work to date -- she'll show you that, once you learn to view your life from this perspective, the person who smiles at you while you're walking down the street is no longer a stranger, the phone call from an old friend who crossed your mind the day before is no longer a surprise, and the failed relationship that left you brokenhearted is no longer a source of bitterness and pain. Instead, these experiences -- examples of what Richardson calls "the unmistakable touch of grace" -- are seen as blessings in disguise, gifts that make you stronger, more conscious, and, ultimately, more alive. To read this beautiful, intimate, and profoundly inspiring book is like having a conversation with Richardson herself. Filled with illuminating stories, provocative experiments, and striking examples of how grace has influenced her own life, Richardson will help you recognize that your life is being influenced, too, in ways you may never have imagined. The Unmistakable Touch of Grace helps you to see the hidden miracles that occur every day -- and gives you the courage to use them to make your life more meaningful, magical, hopeful, and complete.