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The UnNoticed Entrepreneur: Step Into the Spotlight

by Jim James

Classic and outside-the-box tactics for taking your company to the next level The UnNoticed Entrepreneur: Step Into the Spotlight gives you practical advice for drawing customers into your vision and rising above the rabble. Specifically, this book shows you how you can share the vision for your company, the why behind your product or service. If you can do that, customers will come. The secret? You already have everything you need to become famous in your market. You don’t need expensive ad agencies and faddish strategies. After all, you started your business, so you have the best understanding of what you're doing. This book shows you how to communicate your purpose creatively, simply, and authentically through telling your story, personalising your marketing, engaging with customers and prospects, and getting the attention of the right people in the right channels. If you’re passionate about creating value, making a difference, and benefitting others, this is the book for you. This collection of essays will give you ideas, help you make connections, and motivate you to put in the work you need to get noticed for all the good that you do. You’ll learn how to: Construct a unique story around your business and communicate that story through effective branding Stand out from the competition by creating more compelling marketing materials and reaching out in a more targeted way Generate buzz around your business with creative offerings like podcasts, media interviews, surveys, AI content, and more Rise to the top of your market by using marketing technology, leveraging digital platforms, and understanding today's marketing work This is the perfect book for business owners and budding entrepreneurs looking for no-nonsense advice on how to really get ahead. You've got the ambition, and The UnNoticed Entrepreneur can help you realize it.

The UnNoticed Entrepreneur, Book 2: Giving Entrepreneurs the Tools They Need to Get the Recognition They Deserve

by Jim James

THE UNNOTICED ENTREPRENEUR THE VISIBILITY TOOLBOX: ESSENTIAL TOOLS FOR GETTING NOTICED If you don’t want to waste any more money on marketing guru’s, this book is for you. Stacked with 50 real-world case studies, entrepreneurs explain in their words how they are getting noticed. Each article is concise, short, and can be read stand alone or taken as a holistic approach. Discover the mindset, tools and techniques that business owners are using to: Craft stories that resonate emotionally with customers. Maintain genuine connections, even as they scale. Create engaging content to drive lead generation. Amplify their message with easy-to-use tech. Communicate with their teams. Includes special insights on podcasting, AI, and measurement. This is the book that the guru’s don’t want you to read. The UnNoticed Entrepreneur is the marketing toolbox that you need.

Uno e Unico

by Aimar Rollan Valeria Bragante

Uno e Unico è un saggio filosofico, una ricerca intellettuale che tenta di dare una risposta alle eterne domande della vita. L’opera consta di circa trenta temi universali, atemporali e che incombono su tutti gli esseri umani, senza considerare età, razza, nazionalità o religione professata. In quest’opera il lettore non troverà grandi affermazioni, né risposte certe. Non troverà dogmi, né dottrine. L’obiettivo di questo libro è far riflettere il lettore, generare in lui un pensiero critico, filosofico, mistico … In definitiva, offrirgli qualcosa che non solo sazi la sua conoscenza, ma che anche gli faccia intraprendere un viaggio interiore per conoscere sé stesso, affinchè trovi, lui stesso, le proprie conclusioni. Quest’opera è il risultato di molti anni di ricerca e riflessione, è una sintesi della conoscenza occidentale(scienza, filosofia, tecnologia …) e della saggezza orientale (yoga, vedanta, meditazione, zen …). "Vivere senza filosofare è, propriamente, avere gli occhi chiusi, senza tentare mai di aprirli". René Descartes.

Uno + Uno

by Carlos Mota Ana Paula Ordorica

Propios de un temperamento emprendedor, los autores proponen mecanismos ágiles, audaces, que liberen al México actual de su decadencia y avejentada "Los autores que han participado en la redacción del actual libro, palabras más, palabras menos, ostentan una gran capacidad de transformación. Por eso aplaudo la idea de la edición de este libro, porque implica ese grito de coraje tan necesario para materializar los sueños con los que creemos edificar el país que todos creemos merecernos. Bienvenida la juventud que oxigena, que denuncia, que grita, que sacude y alborota para descubrirnos a todos que existen otros caminos, otras opciones y enormes alternativas para construir el país con el que soñamos. Yo sé que la juventud debe hablar, debe gritar, debe proponer, debe aducir, debe denunciar con argumentos inteligentes y lúcidos, tal y como se plantean una y otra vez los autores y que permitirán hacer entender al lector, pues su lectura produce un sentimiento inequívoco, cálido y generoso, el del optimismo." Francisco MARTÍN MORENO

Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters)

by Brant Hansen

Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude.It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry. The idea of our own "righteous anger" is a myth. It is the number one problem in our societies today and, as Dallas Willard says, Christians have not been taught out of it. But what if Christians were the most unoffendable people on the planet?In Unoffendable you will find concrete, practical ways to live life with less stress, including:Adjusting your expectations to fit human natureReplacing perpetual anger with refreshing humility and gratitudeEmbracing forgiveness and beginning to love others in unexpected waysNewly revised with two brand-new chapters on forgiveness and what Hansen has learned since writing his original book, this updated edition of the bestselling book is a must-read for every Christian. In a humorous and conversational style, Unoffendable seeks to lift religious burdens from our backs and allow us to experience the joy of gratitude, perhaps for the first time, every single day of our lives—flourishing the way God intended.

Unpacking Bliss: The Suitcase Theory of Life

by Sandi Herrera Stacie Herrera

When was the last time you truly felt bliss? In Unpacking Bliss, Dr. Stacie Herrera and Sandi Herrera, sisters and cofounders of HumanizEDU, invite you on a transformative journey to rediscover your natural state of joy. Through self-reflection, neuroscience, and practical insights, this book helps you break free from limiting beliefs and unconscious patterns. Learn to align your thoughts, embrace your unique strengths, and live authentically. By building self-trust and uncovering your core values, you&’ll develop the confidence to shine your light and deepen your connections with others. Unpacking Bliss is a warm and empowering guide to creating a life of intention, connection, and joy. Let this book be your roadmap to a more blissful you. About The Herrera Sisters Stacie and Sandi, cofounders of HumanizEDU, are passionate about bringing the human back to the center of education. Growing up in Big Bear Lake, CA, they developed a deep commitment to creating safe, empowering, and collaborative environments where students, educators, and communities can thrive. Their mission is to cultivate psychologically safe environments, helping schools become trusted places to work and learn, addressing the mental health crisis in our schools with a systemic and human-centered approach.

Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

by Debra Goldstein Suze Yalof Schwartz

Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better- by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. This modernized approach to meditation will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.From the Hardcover edition.

Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers

by Suze Yalof Schwartz

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.

Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers

by Suze Yalof Schwartz

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.

Unplug Every Day: A Journal

by Chronicle Books

This inspiring journal offers 365 achievable ways to take small breaks from technology with simple suggestions that encourage journalers to unplug from electronics and appreciate their surroundings. With a year's worth of digital-detox prompts, it also offers readers time to reflect on the power of unplugging.

Unplugged: My Journey into the Dark World of Video Game Addiction

by Dr. Ryan G. Van Cleave

WARNING: This video game may impair your judgment. It may cause sleep deprivation, alienation of friends and family, weight loss or gain, neglect of one's basic needs as well as the needs of loved ones and/or dependents, and decreased performance on the job. The distinction between fantasy and reality may become blurred. Play at your own risk. Not responsible for suicide attempts, whether failed or successful. No such warning was included on the latest and greatest release from the Warcraft series of massive multiplayer on-line role-playing games (MMORPGs)—World of Warcraft (WoW). So when Ryan Van Cleave—a college professor, husband, father, and one of the 11.5 million Warcraft subscribers worldwide—found himself teetering on the edge of the Arlington Memorial Bridge, he had no one to blame but himself. He had neglected his wife and children and had jeopardized his livelihood, all for the rush of living a life of high adventure in a virtual world. Ultimately, Ryan decided to live, but not for the sake of his family or for a newly found love of life: he had to get back home for his evening session of Warcraft. A fabulously written and gripping tale, Unplugged takes us on a journey through Ryan's semi-reclusive life with video games at the center of his experiences. Even when he was sexually molested by a young school teacher at age eleven, it was the promise of a new video game that lured him to her house. As Ryan's life progresses, we witness the evolution of videogames—from simple two-button consoles to today's complicated multi-key technology, brilliantly designed to keep the user actively participating. As is the case with most recovering addicts, Ryan eventually hits rock bottom and shares with the reader his ongoing battle to control his impulses to play, providing prescriptive advice and resources for those caught in the grip of this very real addiction.

The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World

by Hannah Brencher

No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug--and find an even better life on the other side.In the spring of 2021, Hannah Brencher found herself depleted and exhausted--and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar?That's when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:Reclaim your ability to be present and engaged with the world around youSwap the hurried, constant pace of technology for a steadier, more rooted way of livingEstablish your own unplugged rituals and rhythms in daily lifeUncover the magic within the ordinary awaiting you just beyond the screenThe Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.

The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World

by Hannah Brencher

TED Talks speaker and mental health advocate Hannah Brencher inspires readers to unplug from technology and cultivate a life of presence, connection and wonder.We engage with our phones more than 2,000 times each day... imagine what we could gain if we unplugged.Driven by a growing feeling of anxiety, and guided by her faith, Hannah Brencher set herself the challenge of reaching 1,000 digital device-free hours over a year.This book contains everything she learned along the way. Rather than advocating we ditch technology, Hannah encourages small, attainable changes through a series of meditations on themes such as:• the importance of truly connecting with others• how insecurity feeds digital addiction• learning to be alone• appreciating the mundane beauty of everyday life.This book will open our eyes to the wonderful things that can happen when we untether ourselves from our devices and live a life more present.

Unplugged Parenting: How to Raise Happy, Healthy Children in the Digital Age

by Dr Elizabeth Kilbey

The book that every parent needs. Written by the expert child psychologist, Dr Elizabeth Kilbey, from Channel 4's The Secret Life of 4, 5 and 6 Year Olds. 'Children who get too much screen time are at risk of anxiety disorders' - BBC NewsThis is the book that every parent with a child under the age of 11 (in the latency stage of brain development) needs in order to navigate the tricky pathway of how much screen time to allow on a daily basis. Play has gone from a physical, creative experience using toys and imagination to something that now involves sitting down alone for hours at a time. Parents are dealing with children who don't listen to them, who are unable to concentrate for very long, who refuse to do homework and who constantly battle against them for more screen time. In this book, Dr Elizabeth Kilbey will offer tangible, practical advice about how to 'unplug' your child from their device so their online time doesn't become all-consuming and how we, as parents, can plug in to connect with our children.

Unplugged Parenting: How to Raise Happy, Healthy Children in the Digital Age

by Dr Elizabeth Kilbey

The book that every parent needs. Written by the expert child psychologist, Dr Elizabeth Kilbey, from Channel 4's The Secret Life of 4, 5 and 6 Year Olds. 'Children who get too much screen time are at risk of anxiety disorders' - BBC NewsThis is the book that every parent with a child under the age of 11 (in the latency stage of brain development) needs in order to navigate the tricky pathway of how much screen time to allow on a daily basis. Play has gone from a physical, creative experience using toys and imagination to something that now involves sitting down alone for hours at a time. Parents are dealing with children who don't listen to them, who are unable to concentrate for very long, who refuse to do homework and who constantly battle against them for more screen time. In this book, Dr Elizabeth Kilbey will offer tangible, practical advice about how to 'unplug' your child from their device so their online time doesn't become all-consuming and how we, as parents, can plug in to connect with our children.(P)2017 Headline Publishing Group Ltd

Unprepared to Entrepreneur: A Method to the Madness of Starting Your Own Business

by Sonya Barlow

Times have changed: you can launch a successful enterprise with your phone, sell through social media and tap into a whole world of opportunities. Unprepared to Entrepreneur is an honest guide to launching your own business, sharing real stories from real people who have tested, failed and won at business. It profiles the underdogs, those who brainstormed ideas whilst travelling on the bus, started a business from their phone and managed to create three income streams whilst maintaining a full-time job in the city to show you that you can do it too. From a working Google doc as your business plan, to ideation strategies that live and die off Instagram engagement; they won't teach you this at business school.Sonya Barlow takes a look at the resilience needed to make it in business, the incredible tax on mental health and the non-negotiable steps to creating a viable business. This is the ultimate guide to side hustling, freelancing and entrepreneurial freedom of the future.

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

by Kimberley Wilson

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality.We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.

An Unquiet Mind: A Memoir of Moods and Madness (Picador Classic Ser. #4)

by Kay Redfield Jamison

WITH A NEW PREFACE BY THE AUTHOR <P><P>In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness. <P><P>Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. <P><P>Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication. An Unquiet Mind is a memoir of enormous candor, vividness, and wisdom--a deeply powerful book that has both transformed and saved lives.

Unraveling Motherhood: Understanding Your Experience through Self-Reflection, Self-Care & Authenticity

by Geraldine Walsh

A unique exploration of the transformative experience of motherhood delving into its mental and emotional impact.Unraveling Motherhood includes conversations and real insights about maternal mental health, identity, vulnerabilities, and more for anyone who is lost in the blur of the voices in their minds, the overload, and the overwhelm. In this honest, reflective and relatable book, journalist and mother of two Geraldine Walsh includes a motivational toolkit for anyone navigating motherhood.Birthed from her own varying experiences of mental well-being, Geraldine Walsh discusses aspects of motherhood all pertaining to how one untangles this role. Unraveling Motherhood finds a balance between research, personal experiences, and workable processes that will leave readers feeling validated.Included within its chapters are helpful insights on how to look at situations differently and listen to one's mind in appropriate ways, along with added discussions with psychologists, exercises and journaling. Key discussion topics include:How to handle expectations vs. the reality of motherhoodManaging wellness and mental health during the early months/yearsDeveloping healthy habits for proper and holistic self-compassionLearning to reconcile identity before motherhood to the one afterwardsIdentifying &‘outside influences&’ (culture, friends/family, media, etc.) which affect how you evaluate yourself as a motherUnraveling Motherhood considers motherhood as a tightly woven knot of physical, mental, emotional and social changes... and then seeks to unravel that knot. Unraveling is good; stitching up is better—but when the pattern is not working out the way we were hoping, we must first unravel to start again.

Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World

by Richard Koch

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for them. They stumble across strategies which are shortcuts to success, and latch onto them. Events hand them opportunities they could not have anticipated. Often their peers with equal or greater talent fail while they succeed. It is too easy to attribute success to inherent, unstoppable genius.With this book, you can embark on a journey towards a new, unreasonably successful future.

Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World

by Richard Koch

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for them. They stumble across strategies which are shortcuts to success, and latch onto them. Events hand them opportunities they could not have anticipated. Often their peers with equal or greater talent fail while they succeed. It is too easy to attribute success to inherent, unstoppable genius.With this book, you can embark on a journey towards a new, unreasonably successful future.

Unreliable Narrator: Me, Myself, and Impostor Syndrome

by Aparna Nancherla

&“A deeply honest and funny look at how exhausting it can be to live a human life, Unreliable Narrator is a book for anyone who wants to laugh and feel less alone.&”—Amy Poehler A hilarious and insightful collection of essays exploring impostor syndrome, from the inside and out, by the most successful fraud in comedyAparna Nancherla is a superstar comedian on the rise—a darling of Netflix and Comedy Central&’s comedy special lineups, a headliner at comedy shows and music festivals, a frequenter of late night television and the subject of numerous profiles. She&’s also a successful actor who has written a barrage of thoughtful essays published by the likes of the New York Times. If you ask her, though, she&’s a total fraud. She&’d hate to admit it, but no one does impostor syndrome quite like Aparna Nancherla.UNRELIABLE NARRATOR is a collection of essays that uses Aparna&’s signature humor to illuminate an interior life, one constantly bossed around by her depression (whom she calls Brenda), laced with anxiety like a horror movie full of jump-scares, and plagued by an unrepenting love-hate relationship with her career as a painfully shy standup comedian. But luckily, crippling self-doubt comes with the gift of keen self-examination. These essays deliver hilarious and incredibly insightful meditations on body image, productivity culture, the ultra-meme-ability of mental health language, and who, exactly, gets to make art &“about nothing.&” Despite her own arguments to the contrary, UNRELIABLE NARRATOR is undeniable proof that Aparna is a force—as a comedian and author alike—to be reckoned with.

Unrequited: The Thinking Woman's Guide to Romantic Obsession

by Lisa A. Phillips

The summer Lisa A. Phillips turned thirty, she fell in love with someone who didn’t return her feelings. She became obsessed, following him around, calling him compulsively, and talking about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and threatened to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized—someone who had taken her yearning much too far.In Unrequited, Phillips explores the tremendous force of obsessive love in women’s lives. She argues that it needs to be understood, respected, and channeled for personal growth—yet it also has the potential to go terribly awry. Interweaving her own story with frank interviews and in-depth research in science, psychology, cultural history, and literature, Phillips describes how romantic obsession takes root, grows, and strongly influences our thoughts and behaviors.Going beyond images of creepy, fatally attracted psychos, male fantasies of unbridled female desire, and the platitudes of self-help books, Phillips offers compelling insights to help any woman who has experienced unrequited obsessive love and been mystified and troubled by its grip.“An ingenious hybrid of memoir, case study, scientific inquiry, and intellectual history not only of unrequited love but of Love, full stop, with a capital L.”—Washington Post“There is no cure for the pain of rejection, although researchers are working on it. Until then, Phillips suggests we ‘honor passion by confining and using it instead of letting it diminish us.’”—Chicago Tribune

Unsatisfied: Finding Contentment in a Discontented World

by Ann C. Sullivan

You should be happy, like everyone else (it seems). But you feel so unsatisfied and unhappy. Maybe because we are in an epic battle to find contentment in a culture that’s defined by Snapchat and Instagram. Maybe we need permission to feel imperfect. In Unsatisfied Ann C. Sullivan shoots from the hip, with contagious writing and an honest approach. She sorts through the reasons for our frustrations by connecting the dots that lead to genuine contentment. Unsatisfied dares to wonder where God is when life doesn’t go exactly as planned. And it dares you to believe that He is closer than you think.

Unseen City: The Majesty of Pigeons, the Discreet Charm of Snails & Other Wonders of the Urba n Wilderness

by Nathanael Johnson

It all started with Nathanael Johnson’s decision to teach his daughter the name of every tree they passed on their walk to day care in San Francisco. This project turned into a quest to discover the secrets of the neighborhood’s flora and fauna, and yielded more than names and trivia: Johnson developed a relationship with his nonhuman neighbors.Johnson argues that learning to see the world afresh, like a child, shifts the way we think about nature: Instead of something distant and abstract, nature becomes real—all at once comical, annoying, and beautiful. This shift can add tremendous value to our lives, and it might just be the first step in saving the world.No matter where we live—city, country, oceanside, or mountains—there are wonders that we walk past every day. Unseen City widens the pinhole of our perspective by allowing us to view the world from the high-altitude eyes of a turkey vulture and the distinctly low-altitude eyes of a snail. The narrative allows us to eavesdrop on the comically frenetic life of a squirrel and peer deep into the past with a ginkgo biloba tree. Each of these organisms has something unique to tell us about our neighborhoods and, chapter by chapter, Unseen City takes us on a journey that is part nature lesson and part love letter to the world’s urban jungles. With the right perspective, a walk to the subway can be every bit as entrancing as a walk through a national park.

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