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The Woman's Wakeup: How To Shake Up Your Looks, Life, And Love After 50
by Lois Joy JohnsonWomen know from experience that what it means to be independent, adventurous, successful, and sexy changes over time to fit new mindsets, roles, and lifestyles. Whether navigating the landscape of a new career path, dating again in a digital age, or in need of a beauty and fashion overhaul, award-winning journalist and author Lois Joy Johnson has the fix for women 50+. The Woman’s Wakeup is a user-friendly, inspirational guide that provides firsthand advice for women on everything from dating (again!) to being a glam grandmother, reviving a wardrobe, making friends in a new town, working in a new environment, and figuring out how to stand out in a youth-obsessed world. Filled with Johnson’s expert tips--as well as interviews with medical professionals and women 50+ of various walks of life who have been there, done that, and are still on the road to adventure--The Woman’s Wakeup will inspire you to feel more confident, stylish, and evolved than ever.
A Woman's Way through the Twelve Steps
by Stephanie ConvingtonThis guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women&’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women&’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA&’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.
A Woman's Way through the Twelve Steps
by Stephanie S CovingtonGeared specifically to women, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words.Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular.Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.
A Woman's Way through the Twelve Steps & A Woman's Way through the Twelve Steps Wo: A Women's Recovery Collection from Stephanie Covington
by Stephanie S CovingtonIncludes both the book and workbook of A Woman's Way Through the Twelve Steps Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words.Includes both the book and workbook of A Woman's Way Through the Twelve StepsRecovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words.Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular. Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.Designed to be used in conjunction with A Woman's Way through the Twelve Steps, this workbook helps deepen and extend the understanding of the lessons taught in the book and brings them to life with simple exercises and journaling activities. It further empowers each woman to take ownership of her recovery by documenting her growth and recovery process in a personally meaningful way. Unlike many interpretations of the Twelve Steps for women, this workbook uses the original Steps language, preserving its spirit and focusing attention on its healing message.Covington guides women to reinterpret the Steps to support their own recovery. "When we look inside ourselves and reframe the original wording in the way that works best for us, then each of us, individually, can discover the meaning for ourselves," she writes. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as powerlessness and letting go, guided imagery exercises, and other experiential activities.Stephanie S. Covington, Ph.D., is nationally recognized as a clinician, author, organizational consultant, and lecturer. With many years of experience, she has developed an innovative, gender-responsive approach to address the treatment needs of women and girls that has been proven effective in public, private, and institutional settings.
Woman's Way through the Twelve Steps Bundle
by Stephanie ConvingtonThis is a bundle of A Woman's Way through the Twelve Steps and A Woman's Way through the Twelve Steps Workbook.
A Woman's Way through the Twelve Steps Workbook
by Stephanie CovingtonWomen's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path—and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life.Deepening and extending the lessons of a book that has helped countless women and gender-expansive people, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this workbook begins with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on women&’s definitions of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical grounding activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a person. It is also designed to be used in conjunction with A Woman&’s Way through the Twelve Steps Facilitator Guide in facilitated groups in residential or outpatient treatment programs for substance use disorder or other addictive disorders.
A Woman's Way through the Twelve Steps Workbook
by Stephanie S CovingtonDesigned to be used with A Woman's Way through the Twelve Steps, this workbook helps deepen the understanding of the lessons taught and brings them to life with exercises and journaling activities.Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Woman's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many "rewritten" Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as "powerlessness" and "letting go," guided imagery exercises, and physical activities.Designed to be used in conjunction with A Woman's Way Through the Twelve Steps, this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman.A clinician and past consultant at the Betty Ford Center, Stephanie S. Covington, Ph.D., L.C.S.W., is the author of A Woman's Way Through the Twelve Steps, Leaving the Enchanted Forest: The Path from Relationship Addiction to Intimacy, and Awakening Your Sexuality: A Guide for Recovering Women.
A Woman's Worth
by Marianne WilliamsonWith A WOMAN'S WORTH, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A RETURN TO LOVE-- to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the author illuminates her thought-provoking positions on such issues as beauty and age, relationships and sex, children and careers, and the reassurance and reassertion of the feminine in a patriarchal society. Cutting across class, race, religion, and gender, A WOMAN'S WORTH speaks powerfully and persuasively to a generation in need of healing, and in search of harmony.
Womb Awakening: Initiatory Wisdom from the Creatrix of All Life
by Azra Bertrand Seren BertrandRediscover the lost ancient mystery teachings of the Cosmic Womb • Explains how each of us has a holographic blueprint of the Womb of Creation, our spiritual Womb• Offers practices to help awaken your spiritual Womb, experience the Womb of God within, and activate the Womb’s sacred magic of creation and manifestation• Looks at the power of the moon and its connection to sacred Womb Consciousness• Explores how the lost Womb mystery teachings were encoded in folk and fairy tales, the legends of the Holy Grail, and the traditions of Mary Magdalene and Sophia• Includes access to three guided Womb Awakening audio journeysThe Ancients lived by a feminine cosmology of creation, where everything was birthed and dissolved through a sacred universal Womb. Within each of us, whether female or male, lies a holographic blueprint of this Womb of Creation, connecting us to the Web of Life. By awakening your spiritual Womb, the holy of holies within the temple of your body, you can reconnect to the transformative energy of Womb Consciousness and reclaim your sacred powers of creation and love.Drawing on mythical and spiritual traditions from almost every culture, Dr. Azra and Seren Bertrand reconstruct the moon-based feminine mystery teachings of a lost global Womb religion, tracing the tradition all the way back to the Neanderthals and beyond. They explore how these teachings were encoded in the symbolism of folk and fairy tales; the legends of the Holy Grail; the traditions of Mary Magdalene and Sophia; the maiden, queen, and crone archetypes; and the teachings of alchemy and the chakras. They show how sages and shamans across the globe all secretly spoke of the Cosmic Womb and the sacred creative powers of Moon Blood. The authors look at the power of the Moon and its connection to sacred Womb Consciousness, offering meditations and practices to help awaken your spiritual Womb and activate its sacred magic of creation and manifestation. They explain how to activate the energetic gateways of the Womb and merge the heart and Womb to make sexual union the highest sacrament of love. Revealing how we must reconnect with the Divine Feminine to rebirth the Divine Masculine and restore balance to our world, they show how, as we reawaken the powerful ancient path of the Womb Mysteries, we help return our world to harmony with the wild, untamed creative flows and cyclical rhythms of the cosmos.
Womb Wisdom: Awakening the Creative and Forgotten Powers of the Feminine
by Padma Aon Prakasha Anaiya Aon PrakashaTools to awaken the creative powers of the womb • Contains exercises to open the womb&’s energetic pathways, release toxic emotions, and harness creative potential • Reveals how the womb&’s energies are crucial for the spiritual shift of 2012: birthing a new civilization • Shows how the awakened womb can also bring about male spiritual transformation In the past and in present-day indigenous traditions, women have known that the womb houses the greatest power a woman possesses: the power to create on all levels. Utilized in the process of giving birth, this power of creation can also be tapped in the birth of projects, careers, personal healing, spirituality, and relationships. However, because the womb stores the energetic imprint of every intimate encounter--loving or not--the creative voice of the womb is often muffled or absent altogether, affecting the emotional, mental, and spiritual health of women and their relationships. Drawing on sacred traditions from ancient India, Tibet, Egypt, Gnostic Christianity, and Judaism, the practice of Womb Wisdom empowers women to become aware of the intuitive voice of the womb outside of pregnancy and the moon cycle to unlock this potent inner source for creativity, birthing the new conscious children, spiritual growth, and transformation not only for themselves but also for their male partners. The authors include exercises to clear the past, release toxic emotions, open the womb&’s energetic pathways, activate the sacred sensual self, bring balance to relationships, and harness creative potential. Including intimate, individual stories of women experiencing the opening of the womb, this book also explores the forgotten sacred sites of the womb around the world as well as how the womb&’s energies are crucial to birth a new civilization in the spiritual shift of 2012.
Women & Alcohol in a Highland Maya Town: Water of Hope, Water of Sorrow
by Christine EberIn this well-written ethnography, Christine Eber weaves together the critical issues of gender relations, religious change, domestic violence, and drinking in highland Chiapas. . . . This is a fine ethnography that is a must-read for all interested in gender relations in contemporary Latin America. It is also one of the best current discussions on the little-studied phenomenon of religious change in Mexico. . . . Eber also provides a wonderful model of how to write a readable ethnography that treats its subjects with dignity and respect and honestly integrates the trials and tribulations of the ethnographer in the process. -Journal of the Royal Anthropological Institute Women and Alcohol is a book worth reading. . . . The book's informal tone and interesting topic make it appealing to a wide audience, including casual readers and undergraduate classes. Furthermore, Eber's cross-cultural insight into alcohol dependency is relevant not only for anthropologists but also for health care professionals and others who deal with substance abuse. -Latin American Indian Literatures Journal Healing roles and rituals involving alcohol are a major source of power and identity for women and men in Highland Chiapas, Mexico, where abstention from alcohol can bring a loss of meaningful roles and of a sense of community. Yet, as in other parts of the world, alcohol use sometimes leads to abuse, whose effects must then be combated by individuals and the community. In this pioneering ethnography, Christine Eber looks at women and drinking in the community of San Pedro Chenalho to address the issues of women's identities, roles, relationships, and sources of power. She explores various personal andsocial strategies women use to avoid problem drinking, including conversion to Protestant religions, membership in cooperatives or Catholic Action, and modification of ritual forms with substitute beverages. The book's women-centered perspective reveals important data on women and drinking not reported in earlier ethnographies of Highland Chiapas communities. Eber's reflexive approach, blending the women's stories, analyses, songs, and prayers with her own and other ethnographers' views, shows how Western, individualistic approaches to the problems of alcohol abuse are inadequate for understanding women's experiences with problem and ritual drinking in a non-Western culture. In a new epilogue, Christine Eber describes how events of the last decade, including the Zapatista uprising, have strengthened women's resolve to gain greater control over their lives by controlling the effects of alcohol in the community.
Women and Families: Feminist Reconstructions
by Kristine Baber Katherine AllenFamilies--often a source of satisfaction, growth, and fulfillment for women--can also be an arena of domination, abuse and pain. This volume uses a postmodern feminist perspective to elucidate women's myraid experiences in the family, providing an integrated analysis of critical aspects of intimate relationships, sexuality, childbearing decisions, caregiving, and work. Throughout, the book focuses on the nature of the choices women must make as thei attempt to meet their own needs while nurturing and sustaining their intimate and family relationships. Challenging the traditional definitions of the family, the authors incorporate feminist thinking and research from a variety of diciplines to illuminate both the commonalities and the differences in the experiences of diverse women. Action-oriented, the book stresses themes of economic autonomy, choice and equality, reproductive freedom, and education for critical awareness, and presents pragmatic recommendations for empowerment.
Women and Identity: 9 Studies For Individuals Or Groups (LifeGuide Bible Studies)
by Adele Ahlberg Calhoun Tracey D. Bianchi®
Women and Money
by Suze OrmanThis is a complete guide to managing your money on a day to day basis, from your check book, to saving and investing. Suze Orman lays out a five month plan to let you take control of your finances, learn where your money goes and a special offer to get you started investing for the future. Don't put yourself on sale and become a powerful woman.
Women and the Art of War
by A. D. Rosenberg Catherine HuangWomen and The Art of War helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.Women and the Art of War will help you discover how to use your natural abilities to find your path. It will help you consider what you want to achieve and why you want to achieve it. Covering Sun Tzu's timeless principles point by point in a conversational and friendly tone, Women and the Art of War shows you how you can find your strengths, meet your weaknesses head-on, deal with obstacles and forge your own unique identity through your career and personal life. Whatever your path, this book will give you strategies, tactics, and practical examples you need to increase your probability of success--and enjoy the process.
Women, Anger & Depression: Strategies For Self-empowerment
by Dr. Lois FrankelWomen can empower themselves to fulfill their needs and aspirations without being strapped down by feelings that society has taught them to ignore. Finding the source of your anger can help you lose your depression.
Women Are Crazy, Men Are Stupid
by Howard J. Morris Jenny LeeSince the dawn of time, when the first smitten caveboy tried to woo the object of his affections by shoving her into the mud, men have demonstrated that when it comes to women, they are profoundly stupid. And when it comes to men, women-- no matter how intelligent or mature-- are completely crazy. Based on this simple yet groundbreaking insight, comedy writers and real-life couple Howard J. orris and Jenny Lee have devised a relationship guide that is refreshingly honest, completely hilarious, and surprisingly practical. Using their own crazy/stupid romance as an example of these forces in action, they set out to explain why women ask questions that they absolutely do not want answered-- and why men persist in answering them. What are men really thinking-- or crucially,not thinking? Why do women view even the most mundane events through an emotional prism? Why do guys suck at being romantic? And why does every conversation with a woman lead back to whether or not she's fat? Using wit, hard-earned wisdom, and a highly entertaining he said/she said format, the authors explore the surprising method to his dumbness and the valid reasons behind her insanity, while providing real solutions to perennial relationship problems. By teaching men how and why they're stupid around women and showing women how to "control the crazy" for everybody's sake, Women Are Crazy, Men Are Stupid helps couples to reach the place where giving isn't giving in, needing isn't needy, and where the sexes can break the dysfunctional patterns and find a way to live lovingly, happily ever after.
Women at the Top
by Marianne ColemanThe authentic voices of sixty successful women, identify the challenges that they have faced in their careers and the ways in which they have overcome them. These include a male work culture and reconciling the demands of work and family. The 'glass ceiling' may have moved up a little, but it is still there.
Women, Food, and Desire
by Alexandra JamiesonA holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she'll show us how:· Our cravings are the gatekeepers of our deepest longings and desires· Transforming habits set us free· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity· Embracing our sexual selves makes us more powerful· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life
Women Food and God: An Unexpected Path to Almost Everything
by Geneen RothMillions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Women, Food and God: An Unexpected Path to Almost Everything
by Geneen RothThe bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.
Women Food and God: An Unexpected Path to Almost Everything
by Geneen RothGeneen Roth’s 1991 bestseller, When Food Is Love , spoke to a wide audience—including Oprah Winfrey, who embraced Roth’s empowering message. Since then, Roth has taken the sum total of her experience and combined it with spirituality, psychology, and self-awareness to explain women’s true hunger in Women, Food, and God . . Roth’s approach to eating is the same as any addiction—it is an activity to avoid feeling emotions. From the first page, readers will be struck by Roth’s intelligence, humor, and sensitivity, as she traces the path of overeating from its subtle beginning through its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. Roth’s premier advice is eat anything you want . She powerfully argues for personal investigation and urges readers to pay attention to what they truly need—and it usually cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has over the years helped thousands of women who have attended her highly successful seminars and workshops. . Truly a thinking woman’s guide to eating—and an anti-diet book— women everywhere will find insights and revelations on every page. .
Women Gone Wild: The Feminine Guide to Fearless Living (Women Gone Wild)
by Rhonda Swan Penney Peirce&“The women in this book have taken the path of deep introspection, relying on trusting their inner voice, their essence, to guide them to their dreams.&” —Diana von Welanetz Wentworth, New York Times–bestselling co-author of The Chicken Soup for the Soul Cookbook Ever had a gut feeling you ignored—only to discover later it was spot on? Have you ever felt called to one path in life, only to take a different direction? Are you ready to embrace your intuition and discover the life of your dreams? In this illuminating book from the Women Gone Wild series, fearless females share stories of how they transformed their lives by learning to tune in and trust their intuition. With trailblazers such as CEO of Unstoppable Branding Agency Rhonda Swan, intuitive and bestselling author Penney Peirce, and thought leaders spanning different industries, lifestyles, and backgrounds sharing their collective wisdom, you&’ll learn how to spark the change you—and the world—needs most. From the amazing stories in this book, you&’ll learn: How to foster more intuition The price of avoiding your destiny How following the call of your intuition will change your life for the better So get ready to grab hold of one of your greatest gifts by learning how to tap into the well of knowledge within you and make a positive impact on your career, your relationships—the world!—by truly living the life you were meant to live.
Women Gone Wild: The Feminine Guide to Fearless Living
by Rhonda Swan Diana von Welanetz WentworthHave you ever thought that wealth means more than monetary gains? Do you think happiness can stem from more than just money? Are you ready to redefine wealth? Then this is the book for you. Filled with stories from women who have contributed to the new definition of wealth and have helped others find a more abundant life, Women Gone Wild: Wealth gives you the raw, unfiltered truth of what wealth really is. These healers, mothers, and thought leaders have freed themselves from the perceived value of money and the stereotyped role of a woman. They have learned to live their life and grow their businesses on their own terms. What you'll learn within these pages is how to strengthen your non-monetary assets and gains to create more wealth in your life. 1. Maximize yourself as a brand 2. Uplifting ideas of women empowerment 3. Passion lending to purposeful work 4. The hidden wealth within holistic health 5. Wild ways of connecting with others It's our time as women to live financially free-fearlessly. We are being called to awaken our consciousness, consider our impact, and reconnect to ourselves and each other. Join these authors to learn how to run wild in the world and create the golden life you've always wanted.
Women... I Love You: How do you understand family secrets and re-establish the truth?
by Asma ElferkoussLearning that there is a secret in the family after years and which influences the life of several people in the next generations is not easy... A fascinating story which aims to understand the past to bring back the truth...