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Becoming Sage: Cultivating Meaning, Purpose, and Spirituality in Midlife
by Michelle Van LoonWhy Do We Act Like There Is An Age Restriction on Spiritual Growth?For the last several decades, Western churches have focused the bulk of their resources on the early stages of discipleship—children&’s Sunday school, youth group, college ministry. While these are all important, we have neglected the spiritual growth of those in the second half of life. In fact, an outside observer might think that after the growth of the college years, the goal is simply to coast through the rest of your Christian life. Michelle Van Loon has a different idea. In Becoming Sage, she challenges those in midlife and beyond to continue pursuing radical spiritual growth, and she&’ll help you get started. She explores what the unique challenges of midlife can teach us about Jesus and how to think about everything from church, friends, and family, to money, bodies, and meaning. Don&’t settle for a life of coasting. Revitalize your spiritual growth today.
Becoming Sage: Cultivating Meaning, Purpose, and Spirituality in Midlife
by Michelle Van LoonWhy Do We Act Like There Is An Age Restriction on Spiritual Growth?For the last several decades, Western churches have focused the bulk of their resources on the early stages of discipleship—children&’s Sunday school, youth group, college ministry. While these are all important, we have neglected the spiritual growth of those in the second half of life. In fact, an outside observer might think that after the growth of the college years, the goal is simply to coast through the rest of your Christian life. Michelle Van Loon has a different idea. In Becoming Sage, she challenges those in midlife and beyond to continue pursuing radical spiritual growth, and she&’ll help you get started. She explores what the unique challenges of midlife can teach us about Jesus and how to think about everything from church, friends, and family, to money, bodies, and meaning. Don&’t settle for a life of coasting. Revitalize your spiritual growth today.
Becoming A Strategic Leader: Your Role In Your Organization's Enduring Success (J-b Ccl (center For Creative Leadership) Ser.)
by Richard L. Hughes Katherine M. Beatty David DinwoodieToday’s organizations face difficult challenges in order to remain competitive—the quickening pace of change, increasing uncertainty, growing ambiguity, and complexity. To meet these challenges, organizations must broaden the scope of leadership responsibility for strategic leadership and engage more people in the process of leadership. In Becoming a Strategic Leader Rich Hughes and Kate Beatty from the Center for Creative Leadership (CCL) offer executives and managers a handbook for implementing a strategic leadership process that reaches leaders at all levels of organizations. Based on CCL’s successful Developing the Strategic Leader Program, this book outlines the framework of strategic leadership and contains practical suggestions on how to develop the individual, team, and organizational skills needed for institutions to become more adaptable, flexible, and resilient. The authors also show how individual managers can exercise effective strategic leadership through their distinctive and systemic approach—thinking, acting, and influencing.
Becoming Super Woman: A Simple 12-Step Plan to Go from Burnout to Balance
by Nicole LapinDo you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.
Becoming Supernatural: How Common People are Doing the Uncommon
by Dr. Joe DispenzaA WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body&’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to YouUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. &“In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.&” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix &“We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.&” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
by Gareth TimminsHistorical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence.Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: Visualise achievements Combat fatigue and burnout Stay motivated by not losing sight of the end goal Eradicate complacency and achieve mastery Redefine expectation and regulate disappointment Live without convenience Thrive under pressure Break down self-imposed limitations Be held accountable to others
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
by Gareth TimminsHistorical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence.Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: Visualise achievements Combat fatigue and burnout Stay motivated by not losing sight of the end goal Eradicate complacency and achieve mastery Redefine expectation and regulate disappointment Live without convenience Thrive under pressure Break down self-imposed limitations Be held accountable to others(P) 2021 Hodder & Stoughton Ltd
Becoming the Narcissist's Nightmare: Ноw to Devalue and Discard the Narcissist While Supplying Yourself
by Shahida ArabiAlthough clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse. " Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual. Since pathological narcissists are unlikely to seek treatment for their disorder, it is difficult to pinpoint what exactly makes a narcissistic abuser tick and the manipulative tactics they use, which are likely to differ from those of other types of abusers as they are more covert and underhanded. What is even more baffling is the addiction we form with our narcissistic abusers, created by biochemical bonds and trauma bonds that are also unlike any other relationship we experience. In this book, survivors will learn: *The red flags of narcissistic behavior and covert manipulation tactics, including subtle signs many survivors don't catch in the early stages of dating a narcissist. *The motives behind narcissistic abuse and techniques to resist a narcissist's manipulation. *Why abuse survivors usually stay with a narcissist long after incidents of abuse occur. *How our own brain chemistry locks us into an addiction with a narcissistic or toxic partner, creating cravings for the constant chaos of the abuse cycle. *Traditional and alternative methods to begin to detach and heal from the addiction to the narcissist, including eleven important steps all survivors must take on the road to healing. *Methods to rewrite the narratives that abusers have written for us so we can begin to reconnect with our authentic selves and purpose. *How to rebuild an even more victorious and empowering life after abuse. Narcissistic partners employ numerous stealthy tactics to devalue and manipulate their victims behind closed doors. These partners lack empathy and demonstrate an incredible sense of entitlement and sense of superiority which drives their exploitative behavior in interpersonal relationships. Their tactics can include verbal abuse and emotional invalidation, stonewalling, projection, taking control of every aspect of the victim's life, gaslighting and triangulation. Due to the narcissistic partner's "false self," the charismatic mask he or she projects to society, the victim often feels isolated in this type of abuse and is unlikely to have his or her experiences validated by friends, family and society. Using the latest scientific research as well as thousands of survivor accounts, this book will explore how the emotional manipulation tactics of narcissistic and antisocial partners affect those around them, particularly with regards to its cumulative socioemotional and psychological effects on the victim.
Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
by Sheleana AiyanaSpiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life.Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves.If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to:• build a secure, loving relationship with yourself.• connect with your inner child.• challenge your core beliefs about love.• set self-affirming boundaries.• discover and celebrate your true desires.• recognize red and green flags.Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love.The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
Becoming Wellstone
by Jim Ramstad Paul David WellstonePaul David Wellstone Jr. (known as Dave) fell into a zombie-like state of shock when he first got word that the eleven-seater plane carrying his parents and sister couldn't be located on radar. It was as if he were watching someone else drive from the campaign office to his brother's home, then north to Minnesota's Iron Range where his dad had been heading to attend the funeral of a steelworker. But when he saw smoke on the horizon, it was with tremendous focus that he turned off the highway and drove straight toward the plume cutting up into the slate-gray sky.On October 25, 2002, Senator Paul Wellstone, his wife, Sheila, and his daughter, Marcia, died in that tragic plane crash. Senator Wellstone was an admired and respected political leader known for his bipartisan spirit and passion for championing causes that impacted the overlooked and underrepresented. As his son Dave reveals in this intimate memoir, he was also a loving advisor and an engaged father who taught his children to live with compassion and to "Think for yourself; don't just go around with the crowd. Never be afraid to take an unpopular stand."Becoming Wellstone is an insider's look at Paul Wellstone in action, revealing the man behind the visionary leader who challenged the status quo. We move with Dave from a childhood of touch-football games, family dinners, and political rallies to a young adulthood engulfed in loss. We see this son struggle to work through tragedy and slowly regain the strength to look ahead--becoming a great leader in his own right, and championing one of his father's great life achievements: the enactment of the Paul Wellstone and Pete Domenici Mental Health Parity and Addiction Equity Act, bringing mental health and substance abuse treatment benefits to the masses.
Becoming Wise: An Inquiry into the Mystery and Art of Living
by Krista Tippett“The discourse of our common life inclines towards despair. In my field of journalism, where we presume to write the first draft of history, we summon our deepest critical capacities for investigating what is inadequate, corrupt, catastrophic, and failing. The ‘news’ is defined as the extraordinary events of the day, but it is most often translated as the extraordinarily terrible events of the day. And in an immersive 24/7 news cycle, we internalize the deluge of bad news as the norm—the real truth of who we are and what we’re up against as a species. But my work has shown me that spiritual geniuses of the everyday are everywhere. They are in the margins and do not have publicists. They are below the radar, which is broken.” Peabody Award-winning broadcaster and National Humanities Medalist Krista Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation. In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty. The open questions and challenges of our time are intimate and civilizational all at once, Tippett says – definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other. This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and in Becoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid. One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.
Becoming Wise
by Krista Tippett"I'm a person who listens for a living. I listen for wisdom, and beauty, and for voices not shouting to be heard. This book chronicles some of what I've learned in what has become a conversation across time and generations, across disciplines and denominations." Peabody Award-winning broadcaster and National Humanities Medalist Krista Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation. In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty. The open questions and challenges of our time are intimate and civilizational all at once, Tippett says - definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other. This book offers a grounded and fiercely hopeful vision of humanity for this century - of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and inBecoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid. One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.
Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges
by Dr Eddie MurphyWhen you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ... Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating. In this book, you will learn how to transform:· Stress into relaxation · Anxiety into freedom· Low self-esteem into self-worth· Anger into calmWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life.
Bedded Bliss: A Couple's Guide to Lust Ever After
by Kristina WrightBedded Bliss: A Guide to a Lifetime of Lust takes a peek behind the closed doors of married and committed couples to find out what makes long-term lust last. Award-winning author and editor Kristina Wright curates a collection of sexy and powerful erotic fiction and memoir from some of the top authors in the genre, all of whom are in committed relationships ranging from five to over thirty years. Wright contributes her own thoughtful insights and advice gleaned from her twenty-two year marriage and successful career tapping into the erotic fantasies of readers. Bedded Bliss entertains, educates and encourages couples to remember the reasons they fell in love and lust--and reminds them of all the reasons to stay there, lustfully ever after!
Bedtime: 365 Nightly Readings for Passion & Romance (365 Meditations and Celebrations)
by Alicia AlvrezWith selections from D. H. Lawrence, Sappho, Anas Nin, Rainer Maria Rilke, Colette, the Kama Sutra, and others, Bedtime also contains suggestions from experts such as Barbara De Angelis, Daphne Rose Kingma, and Margot Anand on how to build greater intimacy and ardor. Previously published as On the Wings of Eros, Bedtime will charm and amuse and nourish the erotic impulse.
Bedtime Stories for Stressed Out Adults
by VariousPICKED FOR WORLD BOOK NIGHT 2020THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS**** As recommended by RED magazine ****'Dreamy' STYLIST'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan* * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * *This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep.A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep.So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Bedtime Stories for Stressed Out Adults
by VariousPICKED FOR WORLD BOOK NIGHT 2020THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS**** As recommended by RED magazine ****'Dreamy' STYLIST'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan* * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * *This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep.A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep.So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Bedtime Stories for Stressed Out Adults
by Various Various Lucy Mangan'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' The Simple Things magazineIntroduced by Lucy Mangan* * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * *This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep.A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep.So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Bedtime Story
by Chloe HooperFrom the best-selling author of The Tall Man and The Arsonist, a personal tale about death, life and the enchantment of stories. With illustrations by Anna Walker.Let me tell you a story…When Chloe Hooper&’s partner is diagnosed with a rare and aggressive illness, she has to find a way to tell their two young sons. By instinct, she turns to the bookshelf. Can the news be broken as a bedtime tale? Is there a perfect book to prepare children for loss?Hooper embarks on a quest to find what practical lessons children&’s literature—with its innocent orphans and evil adults, magic, monsters and anthropomorphic animals—can teach about grief and resilience in real life. From the Brothers Grimm to Frances Hodgson Burnett and Tolkien and Dahl—all of whom suffered childhood bereavements—she follows the breadcrumbs of the world&’s favourite authors, searching for the deep wisdom in their books and lives.Both memoir and manual, Bedtime Story is stunningly illustrated by the New York Times award-winning Anna Walker. In an age of worldwide uncertainty, here is a profound and moving exploration of the dark and light of storytelling.'Everything you&’d ever want in a bedtime story – heroes and heroines, puzzles and dangers, invisible forces, birds, trees, beasts, poetry, sadness and joy. Stories within stories. I was spellbound from the start. As for the ending... I can&’t tell you that.' Paul Kelly OA&‘Chloe Hooper has a formidable talent to take complex stories and ideas and truths, and to distil them into a language of direct and powerful beauty. This is a story of grief and of patience, of hope and acceptance. It is also a reminder of the solace that books give us, and of how the imaginary worlds we dive into as children remain with is for all our lives, of how they guide us into adulthood and maturity. There is a quiet courage and strength in this book. It is both gentle and uncompromising, a love letter to family and to literature that is bracingly unsentimental. I was profoundly moved, and profoundly grateful.&’ Christos Tsiolkas, author of The Slap and Damascus&‘This book is a miracle of light and meaning-making from one of our finest writers. Venturing inward with extraordinary grace, Hooper explores – and extends – the long literary line surging with our deepest inherited wisdom about how to embrace our finite lives. The result is nothing less than the hero's journey we have been collectively starving for. Telling you this is like trying to describe the sun; it is a book so powerful and beautiful – so utterly its own – that it can only be experienced directly.&’ Sarah Krasnostein, author of The Trauma Cleaner and The Believer&‘Exquisitely beautiful. This book is an act of love.&’ Anna Funder, author of All That I Am and Stasiland 'Deeply engrossing and honest, human, full of love and tenderness, with moments of sparkling humour in the struggle. I loved everything about Bedtime Story. I loved particularly what it taught me about authors who write for children, the ways that writing and reading provides compensation, balancing the scales between loss and love.&’ Sofie Laguna, author of The Eye of the Sheep and Too Loud Lily
Bee a Good Human: A Pollinators' Guide to a Better Life
by Ali BeckmanCombining inspiration, humor, and entomology, Instagram artist Ali Beckman (@SoFlyTaxidermy) is the internet's go-to gal for bug-related content that makes you a happier human. Beckman's witty comics, which use actual insects in everyday situations, illustrate the importance of pollinators as well as body positivity and mental health awareness. Using creatures that are donated, purchased, or found dead to create amusing cartoons, Bee a Good Human highlights the integral role of insects in our environment while also demonstrating we all have a part to play in this world. Beyond bugs, Beckman's art speaks to the value of self-love as she shares a narrative of growth and finding confidence within.Bee a Good Human features the best of Beckman's @SoFlyTaxidermy Instagram art. With 106 color illustrations, many of which have never appeared online, this gift of a book will make you consider the bigger picture—and laugh a little too.
The Bee Cottage Story: How I Made a Muddle of Things and Decorated My Way Back to Happiness
by Frances SchultzInspired by Frances Schultz’s popular House Beautiful magazine series on the makeover of her East Hampton house, Bee Cottage, what began as a decorating book evolved into a memoir combining the best elements of both: beautiful photos and a compelling personal story. Schultz taps into what she learned during her renovations of Bee Cottage--determining how each area in the house and garden would be used and furnished--to unravel the question of how a mature, intelligent, successful woman could have made such a mess of her personal life. As she figures out each room over a period of years, Frances finds a new path in life, also a continual process. She comes to learn that, like decorating a home, our lives must adapt to who we are and what we need at different points along the way. The Bee Cottage Story is part memoir, part home decorating guide. Frances discusses the kinds of useful, commonsense design issues that professionals take for granted and the rest of us just may not think of, prompting the reader to examine and discover her own "truth” in decorating--and in her life.
Before and After
by E. Gaylon MccolloughBefore and After is the culmination of years of preparation and study-in various "schools" and arenas. It gave me reason to pause-to question why do we think what we think, do what we do? As I looked at choices being made by, for and about people living in a twenty-first century society, I saw justification for concern. And believing that a problem, once identified, is on its way to being resolved, / set out to do what I could to draw attention to predicaments facing us-one and all-and without fear of what I'd open up- for remedy's sake. I wrestled with the decision of how vividly to describe things as I see them. Subsequently I concluded that it was a reasonable thing to do. . .and the timing was appropriate. Before and After brings you face to face with opposing sides of the points at issue. The book is intended to be provocative. It weaves in and out of different timeframes, arenas and agendas. A straight-talk format brings questions to the forefront. You will see that we are in the midst of a civil war. In this new war standards are the enemy, achievers are the targets, and ideals are taboo. Opinionated readers at all bands of the social spectrum may be stirred. Problem-makers may cry "foul," but truth-seekers should find answers to new and old riddles. You will be encouraged to look inward and question how you fit into the scheme of things. We'll review methods of decision-making which might help you "bring success from inhospitable surroundings," then explore ways to make good things happen-to look better, feel better, be better. Before and After re-examines values based upon Natural and man-made law. As evidenced by the success stories of men and women you will meet, we are all very much a product of the choices we have made. If you follow the exercises in self-analysis set forth in Before and After you may discover how to identify and arouse a sleeping giant lying dormant within yourself. You could become more than you ever imagined-physically, mentally, vocationally, socially and spiritually. Before and After will challenge you to ask why as well as who, what, when and where-to look more closely at what is happening to, and around, you. You might also become more resolute in your convictions and recognize what a far-reaching effect the power of one can have upon initiating the kind of change that upgrades.
Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain (A Johns Hopkins Press Health Book)
by Lisa M. ShulmanAn expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss.Winner of the Best Book Award (Health: Death & Dying) by American Book FestIn Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Before Atlantis: 20 Million Years of Human and Pre-Human Cultures
by Frank JosephA comprehensive exploration of Earth’s ancient past, the evolution of humanity, the rise of civilization, and the effects of global catastrophes • Explores biological evidence for the aquatic ape theory and 20-million-year-old evidence of pre-human cultures from which we are not descended • Traces the genesis of modern human civilization to Indonesia and the Central Pacific 75,000 years ago after a near-extinction-level volcanic eruption • Examines the profound similarities of megaliths around the world, including Nabta Playa and Gobekli Tepe, to reveal the transoceanic civilization that built them all Exploring emerging and suppressed evidence from archaeology, anthropology, and biology, Frank Joseph challenges conventional theories of evolution, the age of humanity, the origins of civilization, and the purpose of megaliths around the world. He reveals 20-million-year-old quartzite tools discovered in the remains of extinct fauna in Argentina and other evidence of ancient pre-human cultures from which we are not descended. He traces the genesis of modern human civilization to Indonesia and the Central Pacific 75,000 years ago, launched by a catastrophic volcanic eruption that abruptly reduced humanity from two million to a few thousand individuals worldwide. Further investigating the evolutionary branches of humanity, he explores the mounting biological evidence supporting the aquatic ape theory--that our ancestors spent one or more evolutionary phases in water--and shows how these aquatic phases of humanity fall neatly into place within his revised timeline of ancient history. Examining the profound similarities of megaliths around the world, including Nabta Playa, Gobekli Tepe, Stonehenge, New Hampshire’s Mystery Hill, and the Japanese Oyu circles, the author explains how these precisely placed monuments of quartz were built specifically to produce altered states of consciousness, revealing the spiritual and technological sophistication of their Neolithic builders--a transoceanic civilization fractured by the cataclysmic effects of comets. Tying in his extensive research into Atlantis and Lemuria, Joseph provides a 20-million-year timeline of the rise and fall of ancient civilizations, both human and pre-human, the evolutionary stages of humanity, and the catastrophes and resulting climate changes that triggered them all--events that our relatively young civilization may soon experience.
Before The Change
by Ann Louise GittlemanFrom renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause. Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life. With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms. Before the Change. .clearly explains the symptoms of perimenopause and offers a self-diagnosis quiz; .details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs and natural hormones.gives you a powerful Changing Diet, with tips and recipes for foods that prevent and alleviate symptoms