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Worried Whippet: A Book of Bravery (For Adults and Kids Struggling with Anxiety)
by Jess BoltonThere's so much to be anxious about in this world: meeting new people, unfamiliar sounds, and worst of all, the seagulls that try to steal your chips. Worried Whippet counters that anxiety with humor and heartfelt inspiration.Worried Whippet is a whimsically illustrated book that inspires you to take a cue from one anxious little dog, to muster up your courage, and step out into the world with hope. Follow along as one fearful little whippet named Jess, made popular on TikTok and Instagram, journeys out of her cozy bed to join her friends and conquer all the things that scare her most.In these pages, you fill find:Simple, yet profound, short stories on bravery, featuring Jess and her friendsEncouraging messages for adults coping with anxiety (that kids will also understand)Inspiration for overcoming irrational fear and becoming a little braver every dayMusings on friendship, love, and happinessIllustrations featuring English beaches and countrysides that will translate worry into whimsy for adults and kidsThis is a fantastic gift to give for graduations, birthdays, holidays, Mother's Day, Father's Day, National Dog Day, National Brave Day, pet adoptions, as a gift of encouragement, or for anyone who loves dogs.Keep Calm and Whippet On.
Worries
by Dada BhagwanIn today’s world, worry, stress and anxiety seem to have become part of daily life. Yet, who doesn’t wish to stop worrying, or wonder how to cure anxiety? Who doesn’t ask themselves what is peace of mind, and how can I live in peace? Some proclaim, “Do not worry!”, or “Stop worrying and start living”; others offer natural cures for anxiety, or teach how to get rid of negative thoughts. But the internal struggle continues… In the book “Worries”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique spiritual insight into how to cope with anxiety, and how to live a spiritual life of no worries. He provides spiritual awareness of “Who am I?” and who is the doer in life, from which one can attain an internal state of no worry, and begin to live in peace. For those facing problems in everyday life, and wondering how to get inner peace, this book will prove an invaluable resource.
Worry
by Edward M. HallowellHere is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems.In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation between worry and conditions like , depression, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder; worry at work; and the worried child. In an effective section titled "Remedies That Work," Dr. Hallowell shows us how to evaluate, control, and manage worry, both with and without medication.Even "born" worriers can learn to use their worry wisely and channel it healthily. This book is the key. Filled with practical solutions and insightful guidance, Worry is an invaluable aid to living a happier, calmer, and more rewarding emotional life.From the Trade Paperback edition.
The Worry Cure: Stop worrying and start living
by Dr Robert L. LeahyDo you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people's lives; 38% of people say they worry every day. In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it. In his easy-to-follow-programme, he tells you how to: Identify productive and unproductive worry; Accept reality and commit to change; Turn 'failure' into opportunity; Use your emotions rather than worry about them. Combining stories from his practice with unique approaches to reducing worry, The Worry Cure is an essential companion for everyone who is anxious.
The Worry Cure: Seven Steps to Stop Worry from Stopping You
by Robert L. LeahyYou wish you didn't spend as much time worrying as you do, but you just can't seem to help it. Worrying feels like second nature. It's what helps you solve your problems and prevents you from making mistakes. It's what motivates you to be prepared--if you didn't worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.Is it working? Or is it making you tense, tired, anxious, uncertain--and more worried?For more than twenty-five years, Dr. Robert L. Leahy has successfully helped thousands of people defeat the worry that is holding them back. The Worry Cure is his new, comprehensive approach to help you identify, challenge, and overcome all types of worry, using the most recent research and his more than two decades of experience in treating patients.This empowering seven-step program, including practical, easy-to-follow advice and techniques, will help you: * Determine your "worry profile" and change your patterns of worry * Identify productive and unproductive worry* Take control of time and eliminate the sense of urgency that keeps you anxious* Focus on new opportunities--not on your fear of failure* Embrace uncertainty instead of searching for perfect solutions* Stop the most common safety behaviors that you think make things better--but actually make things worseDesigned to address general worries as well as the unique issues surrounding some of the most common areas of worry--relationships, health, money, work, and the need for approval--The Worry Cure is for everyone, from the chronic worrier to the occasional ruminator. It's time to stop thinking you're "just a worrier" who can't change and start using the groundbreaking methods in The Worry Cure to achieve the healthier, more successful life you deserve.From the Hardcover edition.
Worry-Free Living: Trading Anxiety for Peace
by Joyce MeyerIn this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God.Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.
Worry-Free Money: The guilt-free approach to managing your money and your life
by Shannon Lee SimmonsNATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer.But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.)Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money.Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.
Worry Less, Live More: God's Prescription for a Better Life
by Robert J. MorganHow do you bury worry before it buries you?Worry, which is essentially a strain of fear, is a rational response to real pressures and problems. Life is harder than we expect, and even the Lord Jesus, the Prince of Peace Himself, admitted, &“Each day has enough trouble of its own&” (Matthew 6:34). He said, &“In this world you will have trouble&” (John 16:33). On one occasion, He even said, &“Now my soul is troubled, and what shall I say?&” (John 12:27). Our souls are easily troubled. The world and its trials seem to only increase. In nearly forty years of pastoral counseling, Rob Morgan has seen a lot of changes in our culture. People are anxious, and everyone seems increasingly tense and taunt. We&’re overextended, running on empty, and often running late. We&’re worried and we&’re weary. One moment we&’re alarmed about global politics and the next we&’re frustrated with a clogged commode or a cranky boss. Stress can have a way of keeping us on pins and needles from dawn to darkness. In this book Pastor Morgan leads the way through the investigation of the Bible&’s premier passage on the subject of anxiety. Philippians 4:4–9 is God&’s most definitive word about overcoming anxiety and experiencing His overwhelming peace. Dissecting the following eight practices this vital passage promotes will help you to wage war on worry:The Practice of RejoicingThe Practice of GentlenessThe Practice of NearnessThe Practice of PrayerThe Practice of ThanksgivingThe Practice of ThinkingThe Practice of DiscipleshipThe Practice of PeaceWhen we study and employ these practices effectively, we have the power to erase anxious thoughts and compose our minds with peace in any situation.
The Worry Relief Workbook: Practical Strategies to Reduce Stress, Calm Fears, and Manage Negative Thoughts
by Jane Teixeira LMFTFree yourself with simple tools and strategies Worry is a perfectly normal part of everyday life—but excessive worry can keep you from living in the present. Fortunately, with The Worry Relief Workbook, you can learn to use mindfulness to reduce anxiety. Understand worry's effects on your life, and discover practical solutions to help you banish stress, boost confidence, and thrive. Your intro to mindfulness—Learn the basic principles of mindfulness and discover how focusing on the present can help alleviate your worries. Evidence-based techniques—Work through feelings of worry with proven treatments such as cognitive behavioral therapy and dialectical behavior therapy. Guide your goals with self-reflection—Dive deep with insightful prompts and exercises, like identifying values, recording thoughts, and more. Cultivate calm in your life with the mindful practices and treatments in this anxiety workbook.
The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness
by Martin RossmanOur brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle--and transform worry into a positive force. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence. Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brain--and "hardwire" yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life--healthier, happier, and free from unnecessary stress.From the Hardcover edition.
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
by Andrew Weil Martin RossmanOur brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle--and transform worry into a positive force. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence. Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brain--and "hardwire" yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life--healthier, happier, and free from unnecessary stress.From the Hardcover edition.
The Worry Workbook: Twelve Steps to Anxiety-Free Living
by Frank Minirth Les CarterWorry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.
Worry, Worry, Go Away!
by R. W. Alley Christine A AdamsAll kids experience worries. Helping children understand what worry is, where it comes from, and how to challenge it is the first step in overcoming anxieties. The little elves in this book help children to learn to STOP, to THINK TWICE, and to see their worries for what they are. By presenting new ways of evaluating and overcoming the psychological, spiritual, and physical dimensions of fear, this creative book will help your child find the confidence and courage to say "Worry, Worry, Go Away!"
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
by Beverly A. PotterWorrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD - fear, uncertainty, and doubt.<P><P> Smart worriers take control of their worry by creating a time and place to do the work of worry, objectively studying their behavior to better understand how to worry effectively, and practicing flexible thinking rather than rut thinking. Smart worriers look for solutions, including partial solutions, and accept what can't be changed, challenge their worries, practice making under-reactive statements that defuse anxiety rather than fuel it. The Worrywart's Companion offers a smorgasbord of tools to help readers become smart worriers, including deep breathing and muscles relaxing exercises, practicing deliberate belly laughing, saying a prayer, doing a good deed, taking a walk, rocking oneself, counting details to keep one's mind off of the worry, and more. When smart worriers finish the work of worry, they purposefully soothe themselves so that they can move on to other activities. The Worrywart's Companion helps disquieted readers integrate soothing activities into their daily lives to keep worry-provoking anxiety in check.
Worship: The Reason We Were Created-Collected Insights from A. W. Tozer
by A. W. TozerThe best of A. W. Tozer, on one of his favorite subjectsFew subjects invigorated A. W. Tozer like the topic of worship. He saw it—like the church has traditionally—as the sole reason for which creation exists. Worship: The Reason We Were Created features collections from the beloved spiritual writer on this important topic. The church's current worship is emaciated; its thoughts of God are too low. Here is a compilation to raise those thoughts high once more, and provoke the church to true, spiritual worship. Topics include: The act and object of worship The Presence of GodWorship throughout the weekFeelings and emotion in worshipMan as a worshipping creatureIf it's true that we are made to worship God, that it is the sole reason that we exist, that we are most alive when we live for His glory, then reading Worship is more than time well spent. It is time invested in the very foundation of your life.
Worship: The Reason We Were Created-Collected Insights from A. W. Tozer
by A. W. TozerThe best of A. W. Tozer, on one of his favorite subjectsFew subjects invigorated A. W. Tozer like the topic of worship. He saw it—like the church has traditionally—as the sole reason for which creation exists. Worship: The Reason We Were Created features collections from the beloved spiritual writer on this important topic. The church's current worship is emaciated; its thoughts of God are too low. Here is a compilation to raise those thoughts high once more, and provoke the church to true, spiritual worship. Topics include: The act and object of worship The Presence of GodWorship throughout the weekFeelings and emotion in worshipMan as a worshipping creatureIf it's true that we are made to worship God, that it is the sole reason that we exist, that we are most alive when we live for His glory, then reading Worship is more than time well spent. It is time invested in the very foundation of your life.
The Worst-Case Scenario Pocket Guide: Retirement
by David BorgenichtDrive a golf cart in a hurricane; dock your yacht in a typhoon; treat a knitting needle injury; and get your grown kids to move out.
The Worst-Case Scenario Survival Handbook: Weddings
by Sarah Jordan David Borgenicht Joshua PivenWedding dress torn? Ring lost? Cake collapsed? Groom gone missing? Despite all the planning, the happy couple might not actually be prepared for The Big Day and all that can go awry. Luckily, the authors of the phenomenally best-selling Worst-Case Scenario Survival Handbook series are back with all new, step-by-step instructions to help the bride and groom-and everyone else--survive the nuptials, from trimming the guest list all the way through to repurposing unwanted presents. This matrimonial magna carta teaches how to charm nightmare in-laws, survive the bachelor party, combat floral allergies, stop a disastrous toast, and respond to honeymoon surprises. A helpful appendix provides creative solutions to other wedding emergencies: how to make a ring--or a bouquet--out of paper, conceal wedding day blemishes, and painlessly generate thank-you notes. No one should say "I do" without this essential survival guide: it's the absolutely perfect shower gift, and an indispensable self-help guide to getting hitched without a hitch.
The Worst-Case Scenario Survival Handbook: How To Escape From Quicksand, Wrestle an Alligator, Break Down a Door, Land a Plane... (Worst-case Scenario Ser.)
by Joshua Piven David BorgenichtDanger! It lurks at every corner. Volcanoes. Sharks. Quicksand. Terrorists. The pilot of the plane blacks out and it's up to you to land the jet. What do you do? The Worst-Case Scenario Survival Handbook is here to help: jam-packed with how-to, hands-on, step-by-step, illustrated instructions on everything you need to know FAST-from defusing a bomb to delivering a baby in the back of a cab. Providing frightening and funny real information in the best-selling tradition of the Paranoid's Pocket Guide and Hypochondriac's Handbook, this indispensable, indestructible pocket-sized guide is the definitive handbook for those times when life takes a sudden turn for the worse. The essential companion for a perilous age. Because you never know...
Worst Enemy, Best Teacher: How to Survive and Thrive with Opponents, Competitors, and the People Who Drive You Crazy
by Deidre CombsWorst Enemy, Best Teacher presents a powerful system to identify and learn how to best approach the person or problem that plagues us most — whether it’s a neighbor, a brother-in-law, a new boss, or the factory’s fiercest competitor — Combs breaks down problems and threats into more easily understood categories, such as conflicts that threaten physical harm, emotional pain, constriction of one’s ability to be unique, and intellectual threats and how they affect one’s world view and beliefs. Hands-on exercises, parables, and real-life stories show readers how to apply the wisdom gained from studying the opponent to any challenge, whether within one’s self, with friends or family, or between companies or nations, Worst Enemy, Best Teacher offers ingenious tips and techniques for learning from the enemy and converting conflict into resolution.
The Worst Loss: How Families Heal from the Death of a Child
by Barbara D. RosofThe death of a child is like no other loss. Barbara D. Rosof's The Worst Loss will help families who have experienced this to know what they are facing, understand what they are feeling, and appreciate their own needs and timetables.
Worth It: Your Life, Your Money, Your Terms
by Amanda SteinbergFrom the founder and superstar CEO of DailyWorth.com, the go-to financial site for women with more than one million subscribers, comes a fresh book that shows women how to view money as a source of personal power and freedom—and live life on their own terms.Millions of women want to create financial stability and abundance in their lives, but they don&’t know how. They are stuck in overwhelming confusion and guilt, driven by internalized &“money stories&” that have nothing to do with what is really possible. As the founder of DailyWorth.com, a financial media and education platform, Amanda Steinberg encounters these smart, ambitious women every day. With this book, she helps them face their financial situations head on and wake up to the prosperity that awaits them. Worth It outlines the essential financial information women need—and everything the institutions and advisors don&’t spell out. Steinberg gets to the bottom of why women are stressed and anxious when it comes to their finances and teaches them to stay away from strict budgeting and other harsh austerity practices. Instead, she makes money relatable, while sharing strategies she uses herself to build confidence and ease in her own financial life. Through her first-hand experiences and the stories from other women who&’ve woken up, Steinberg&’s powerful and encouraging advice can help women of any age and income view money as a source of freedom and independence—and create bright financial futures.
The Worth of a Man
by Dave Dravecky Connie NealThe former MLB all-star pitcher, cancer survivor, and author of Comeback &“seeks to inspire men to find their God-given worth and identity&” (Dr. John C. Maxwell, founder, INJOY, Inc.). In Western culture, a man&’s worth so often hinges on his performance, career, and success. For bestselling author Dave Dravecky, worth was once defined by his career as an all-star pitcher in the Major Leagues—until he lost his arm to cancer. In this inspirational book, Dravecky speaks from a place of first-hand familiarity with loss and setbacks. Examining the traditional benchmarks men so often define themselves by—including jobs, successes, struggles, friendships, and families—Dravecky navigates a new path to self-worth based on Christian teachings, faith, and compelling personal experience. &“In his loss, Dave discovered a depth of significance, security, value, and worth he had never known. Now he takes us back to the basics of God&’s word, helping us go beyond who we think we are to become who God says we can be . . . men of character and integrity.&” —Garry J. Oliver, PhD, author of Real Men Have Feelings Too &“Dave takes on the fundamental issues of masculinity that every man worth his salt deals with. It took guts to write this book. It will take some guts to read it. But you will walk away a better man.&” —Steve Farrar, Men&’s Leadership Ministries &“Nobody has more to say to men about manhood than Dave Dravecky. He&’s faced tests and trials, and passed them valiantly—so when he points to the possibilities for any of us, he&’s credible.&” —Jack W. Hayford, senior pastor, Church on the Way
The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge
by Gary White Matt DamonFrom the founders of nonprofits Water.org & WaterEquity Gary White and Matt Damon, the incredible true story of two unlikely allies on a mission to end the global water crisis for goodOn any given morning, you might wake up and shower with water, make your coffee with water, flush your toilet with water—and think nothing of it. But around the world, more than three-quarters of a billion people can&’t do any of that—because they have no clean water source near their homes. And 1.7 billion don&’t have access to a toilet. This crisis affects a third of the people on the planet. It keeps kids out of school and women out of work. It traps people in extreme poverty. It spreads disease. It&’s also solvable. That conviction is what brought together movie actor Matt Damon and water expert and engineer Gary White. They spent years getting the answer wrong, then halfway right, then almost right. Over time, they and their organization, Water.org, have found an approach that works. Working with partners across East Africa, Latin America, South Asia, and Southeast Asia, they&’ve helped over 40 million people access water and/or sanitation.In The Worth of Water, Gary and Matt take us along on the journey—telling stories as they uncover insights, try out new ideas, and travel between the communities they serve and the halls of power where decisions get made. With humor and humility, they illuminate the challenges of launching a brand-new model with extremely high stakes: better health and greater prosperity for people allover the world. The Worth of Water invites us to become a part of this effort—to match hope with resources, to empower families and communities, and to end the global water crisis for good. All the authors&’ proceeds from the sale of this book will be donated to Water.org.
Worthy: How to Believe You Are Enough and Transform Your Life
by Jamie Kern LimaWhat has self-doubt already cost you in your life?Imagine what you&’d do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results!&“In life, you don&’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships and ambitions, you don&’t rise to what you believe is possible, you fall to what you believe you&’re worthy of. When you build your self-worth, you change your entire life. WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill!&” – Jamie Kern LimaAuthor Jamie Kern Lima&’s first, instant New York Times bestselling book, Believe It, captured her journey of going from Denny&’s waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much anticipated, upcoming book WORTHY, is the playbook for how YOU can believe in YOU!If you&’ve ever struggled with self-doubt, felt like you don&’t have what it takes…or that who you truly are isn&’t enough, even if you&’re really good at hiding it from the world, WORTHY is for you. If you&’ve been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you&’ve been letting fear of failure and rejection hold you back, WORTHY is for you. If you&’ve learned to please others so much that you end up betraying yourself, WORTHY is for you. If you&’re sick and tired of what self-doubt has already cost you in your life, in your goals, in your relationships, and in your hopes and dreams, WORTHY is for you! If you&’re ready to expand your self-love, ignite your self-confidence and wakeup your self-worth, WORTHY is for you!!When you change what you believe you&’re worthy of, you change your entire life.This book is about how to do that. IN WORTHY YOU&’LL LEARN HOW TO… Get Unstuck from the Things Holding You Back Build Unshakable Self-LoveUnlearn the Lies the Lead to Self-DoubtEmbrace The Truths That Wakeup WorthinessStop Dimming Your Light and Doubting Your GreatnessLet Go of Past Mistakes and Restore Self-ConfidenceOvercome Limiting Beliefs and Embody Empowering OnesEliminate Your Fear of Rejection and FailureLearn to Believe You&’re Enough Exactly as You AreTransform the Meaning You Give to Your Own Story and IdentityFollow the Roadmap for Achieving True Fulfillment in LifeAchieve Your Hopes and Dreams by Believing You Are Worthy of ThemEmbrace Who You Truly AreAnd much more...Are you ready to unleash your greatness and believe in the power that is YOU? Are you ready to finally stop believing the lies that you&’re unlovable, unqualified or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams?Imagine...what would you do if you had zero self-doubt and unshakable self-worth? What would you do if you fully believed in YOU? Join Jamie&’s VIP Insider Book Launch team at WorthyBook.com