- Table View
- List View
You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel
by Kirby KellyBeat the cycle of habitual sin as Kirby Kelly guides you through how God's strength can win back your freedom and bring you everyday peace. Find rescue and relief through a practical battle plan to defeat that sin that feels stuck on repeat and win back your life.Tired of the same cycle over and over again? Of the endless spirals of self-destructive sin? In You Can Be Free, discover a real-life battle plan to break the spiritual bondage of habitual sin.You're not alone. So many Christians are desperate to find a way to overcome recurring sin in their lives, a dominating factor when it comes to coping mechanisms in today's society. Kirby Kelly has been there, and she's created a battle plan to help others break free from unhealthy thoughts, behaviors, and cycles to find God's actual peace in their lives.Leading from the front, Kelly offers her own story first and shares biblical strategies to:Connect and confessStay in boundsKnow your enemyKnow your GodKnow yourself Set your green and red light zonesTurn around and come homeMakeover your mind Kirby Kelly offers practical, tactical advice to the questions: How does one break, and stay, free? And how does one truly overcome what they thought they broke free from, only to see its disappointing return in their life? Through theology, hope, and God's guidance, there is a way to become vulnerable with your community, grow spiritually and personally, and welcome God's promise of freedom.
You Can Be Free: An Easy-to-Read Handbook for Abused Women
by Ginny Nicarthy Sue DavidsonIf you are a woman being hurt by someone you love, this book is for you. It can help you understand your situation and find ways to change it. This indispensable guide offers straightforward, sensible information on how to establish a safety plan for you and your children, as well as advice on how best to find a safer home. This new edition also includes guidance specifically for Deaf women, immigrant women, rural women, and women with disabilities. It also includes special exercises designed to help you gain self-esteem and decide what you want from a relationship. You will find answers to such questions as: "What is emotional abuse?", "Is it ever right to break up the family?", "How can I protect my children?", "Where can I go if I leave my home?", "But I still love my partner-should I go back?", "How can I find legal help for my situation?", "How do I go about starting over and making new friends?".
You Can Be Happy No Matter What
by Richard CarlsonIn this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control -- in fact, he says, it is our natural state. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles -- Thought, Moods, Separate Realities, Feelings, and the Present Moment -- we can discover a new mode of living that doesn't repress natural emotions yet doesn't allow feelings and thoughts to overwhelm us. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living.
You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
by Richard CarlsonThe author of the #1 New York Times bestseller Don&’t Sweat the Small Stuff shows readers how to achieve happiness NOW—without solving your problems first. Stop waiting for the best part of your life to begin, or for things get better soon. Dr. Richard Carlson, the author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What.Interactive Edition: In this edition, people can experience the book in a wholly new way with Carlson&’s narration of illuminating passages about living joyfully in the present moment. You&’ll discover how understanding five principles—Thought, Moods, Separate Realities, Feelings, and the Present Moment—allows for a new way of living without repressing natural emotions or allowing thoughts or feelings to overwhelm you. Every moment of every day, our minds are working to make sense out of what we see and experience. Yet this is one of the least understood principles in our psychological makeup. Carlson&’s breakthrough work in understanding the nature of thought can be the foundation to a fully functional life. This interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us not to let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, &“Happiness is a state of mind, not a set of circumstances.&”&“A needed counterbalance to the therapy junkie&’s tendency to wallow in &“processing&” while life&’s beauty passes them by.&”—Yoga Journal&“Very helpful—solid, sensible, and filled with loving guidance.&”—Dr. Wayne Dyer, author of Your Erroneous Zones
You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
by Richard CarlsonMany of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn’t repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life’s challenges and restores the joy of living.
You Can Be Healed
by Clara PalmerIn this eloquent Christian book, Clara Palmer reminds us of the blessings of the human body and of the deep appreciation for the mysteries of the human spirit.“Because I was healed through prayer although my condition had been termed hopeless, because I have personally witnessed the healing of incurable diseases and have read letters from hundreds who have been restored to health, I know that you can be healed.“Silent Unity prayed with me. Jesus Christ restored me. The workers in Silent Unity will pray with you without ceasing if you will write to them. They will answer your letter and instruct you in the way of Truth so that you may know the fullness of life, harmony, and light that are yours in Christ.“Much of this book was originally published as articles in Weekly Unity. Many readers reported receiving benefits from the healing blessings and requested their publication in book form. Their names, love, appreciation, and prayers, although invisible, are interwoven into every chapter. May God eternally bless them, and you too, with His healing life and wholeness.”
You Can Be Right (or You Can Be Married): Looking for Love in the Age of Divorce
by Dana Adam ShapiroFast approaching the age when bachelors go from seeming curious to seeming weird, Oscar-nominated documentarian Dana Adam Shapiro set out across the country with a tape recorder in search of modern answers to an age-old question: Why does love die--and what can we do to prevent it from happening? It all began as a self-help journey in the purest sense. A serial monogamist for more than two decades, Shapiro had just ended his fifth three-year relationship and wanted to know why the honeymoon phase never lasted until the actual honeymoon. Believing that you learn more from failure than from success, he spent the next four years interviewing hundreds of divorced people, living vicariously through the romantic tragedies of others, hoping to become so fluent in the errors of Eros that he would be able to avoid them in his own love life. The result is a timely treasure trove of marital wisdom--a provocative look inside the hearts, minds, beds, and e-mails of regular people who'd thought they found "The One" and lived to tell the tales of what went wrong. Shockingly intimate, universally relevant, and profoundly personal, this is a page-turning, voyeuristic peek into the private lives of our friends and neighbors that is as racy as it is revelatory. But ultimately, You Can Be Right (or You Can Be Married) is a hopeful investigation of modern love and a practical guide for any couple looking to beat the roulette-level odds of actually staying together forever.
You Can Be Right (or You Can Be Married)
by Dana Adam ShapiroFast approaching the age when bachelors go from seeming curious to seeming weird, Oscar-nominated documentarian Dana Adam Shapiro set out across the country with a tape recorder in search of modern answers to an age-old question: Why does love die--and what can we do to prevent it from happening? It all began as a self-help journey in the purest sense. A serial monogamist for more than two decades, Shapiro had just ended his fifth three-year relationship and wanted to know why the honeymoon phase never lasted until the actual honeymoon. Believing that you learn more from failure than from success, he spent the next four years interviewing hundreds of divorced people, living vicariously through the romantic tragedies of others, hoping to become so fluent in the errors of Eros that he would be able to avoid them in his own love life. The result is a timely treasure trove of marital wisdom--a provocative look inside the hearts, minds, beds, and e-mails of regular people who'd thought they found "The One" and lived to tell the tales of what went wrong. Shockingly intimate, universally relevant, and profoundly personal, this is a page-turning, voyeuristic peek into the private lives of our friends and neighbors that is as racy as it is revelatory. But ultimately, You Can Be Right (or You Can Be Married) is a hopeful investigation of modern love and a practical guide for any couple looking to beat the roulette-level odds of actually staying together forever.
You Can Be A Winning Writer: The 4 C's System to Author Success: Craft, Commitment, Community & Confidence
by Joan GelfandA professional author shares the keys to success—from first draft to first printing and beyond—in this complete writer’s guide.For more than a decade, author Joan Gelfand has taught writers of all levels and disciplines how to find creative writing success using her unique 4 C’s approach that combines Craft, Commitment, Community and Confidence. In You Can Be a Winning Writer, Gelfand explains the 4 C’s with humor, empathy, and real-life anecdotes from famous, working, and emerging authors.The 4 C’s provide solid tips on mastering your craft, connecting with a literary community, and building your fan base. But the essential component to all of this is confidence. Gelfand knows that a lack of confidence has kept too many writers unpublished for too long. With the help of Renate Stendhal, PhD, Joan defines clear steps to overcoming the lack-of-confidence demon that haunts so many aspiring authors.This literary reference and publishing guide includes:Key authorship and publishing tipsImportant post-publication strategiesGuidance on avoiding common mistakesHow to enjoy greater success with the 4 C’s
You Can Beat the Odds: Surprising Factors Behind Chronic Illness and Cancer: The 6 Week Breakthrough Program for Optimal Immunity
by Brenda StockdaleA specialist in biobehavioral medicine presents a holistic program for enhancing immunity and improving your chances of recovery from serious illness. This guide offers practical, science-based techniques that have been proven to help cancer and chronic disease survivors. You Can Beat the Odds reveals surprising risk factors—greater than smoking, diet, or cholesterol—that can make the difference between robust health and life-threatening illness. Even your genetic inheritance isn&’t as fixed as you might have imagined.&’ Brenda Stockdale&’s mind-body approach addresses the underpinnings of illness, health, and healing. Each technique in her program is designed to improve the way your body responds to viruses, illnesses, and even daily stress. This volume includes exercises to help you personalize your program and integrate insights quickly into your everyday life.
You Can Beat Your Brain: How to Turn Your Enemies Into Friends, How to Make Better Decisions, and Other Ways to Be Less Dumb
by David McraneyIn the follow-up to the international bestseller You Are Not So Smart, McRaney helps us to overcome our quirks and think more effectively. Informed by the latest studies in psychology, You Can Beat Your Brain is a pocket-sized primer packed with wry humour and astonishing facts. You'll discover why tall people earn more money, why a rickety bridge is a good place for a first date, and how to avoid irrational beliefs and self-delusion.
You Can Begin Again: No Matter What, It's Never Too Late
by Joyce MeyerIt's never too late for a new beginning. Look closely and you'll see that theme all through the Bible. Page after page, God delights in turning tragic endings into new beginnings. A childless woman conceives in her old age; a fearful, self-conscious shepherd becomes a leader of millions; and a prostitute becomes a wife and mother in the lineage of Christ. Every biblical fresh start reveals the amazing, awe-inspiring hope we have for our own new beginnings in God's plan for our lives.In YOU CAN BEGIN AGAIN, bestselling author Joyce Meyer explores the beauty and infinite supply of God's love and grace. Through inspiring stories, Scriptural principles, and her classic practical, life-application approach, Joyce powerfully demonstrates that God isn't done with you yet.If you're stuck in a rut, disappointed by an outcome, hurting from a wound, failing in an endeavor, struggling in a relationship, or unsure about the future. . .don't give up. Don't give up on yourself, and don't give up on the God Who loves you and offers you a new beginning today.
You Can Begin Again
by Joyce MeyerIt's never too late for grace. Look closely enough and you'll see that theme all through the Bible. Page after page, story after story - God delights in turning tragic endings into new beginnings. The barren give birth, doubters become deliverers, and harlots are recast as heroes. In every biblical fresh start, we are reminded that with God, new beginnings aren't the exception; they're the rule.Using a blend of inspiring stories, Scriptural principles, and straight-talk, in You Can Begin Again, Joyce Meyer powerfully demonstrates that God isn't done with you yet. If you're stuck in a rut, disappointed by an outcome, hurting from a wound, failing in an endeavour, struggling in a relationship, or unsure about the future . . . don't give up. Don't give up on yourself, and don't give up on the God who loves you. If you thought it was too late, it's not. With God you can begin again.
You Can Begin Again
by Joyce MeyerBestselling author Joyce Meyer explores the beauty of new beginnings through God's inexhaustible grace.It's never too late for grace. Look closely enough and you'll see that theme all through the Bible. Page after page, story after story - God delights in turning tragic endings into new beginnings. The barren give birth, doubters become deliverers, and harlots are recast as heroes. In every biblical fresh start, we are reminded that with God, new beginnings aren't the exception; they're the rule.Using a blend of inspiring stories, Scriptural principles, and straight-talk, in You Can Begin Again, Joyce Meyer powerfully demonstrates that God isn't done with you yet. If you're stuck in a rut, disappointed by an outcome, hurting from a wound, failing in an endeavour, struggling in a relationship, or unsure about the future . . . don't give up. Don't give up on yourself, and don't give up on the God who loves you. If you thought it was too late, it's not. With God you can begin again. (P)2014 Hachette Audio
You Can Buy Happiness (and It's Cheap)
by Tammy StrobelOnce, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing; or smart-sizing; dream. In this book Strobel combines research on well-being with numerous real-world examples to offer practical inspiration. Her fresh take on our things, our work, and our relationships spells out micro-actions that anyone can take to step into a life that's more conscious and connected, sustainable and sustaining, heartfelt and happy.
You Can Change Other People: The Four Steps to Help Your Colleagues, Employees-- Even Family-- Up Their Game
by Peter Bregman Howie JacobsonDiscover how to change the lives of the people around you In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years. The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally. You’ll learn how to: Disarm their defensiveness and increase their confidence to act Turn people’s biggest problems into even bigger opportunities Ensure accountability and follow through without making them dependent on you No one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.
You Can Change Your Life: With the Hoffman Process
by Tim LaurenceThe Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve: * Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.
You Can Change Your Life: With the Hoffman Process
by Tim LaurenceThe Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve: * Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.
You Can Change Your Life: With the Hoffman Process
by Tim LaurenceIf you want to make serious changes in your life, this audiobook has the tools to transform you. Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today. It will empower you to challenge compulsive patterns of behaviour from your childhood that are still playing out in your adult life, and then teach you how to forgive, heal and move on.- Release your full potential in career and relationships- Let go of anger and resentment- Renew your enthusiasm for life- Increase your self-confidence - Achieve greater connection with your spiritual identityAuthor Tim Laurence worked and trained in California with Hoffman Process founder Bob Hoffman before bringing this life-changing work to the UK in 1995. The Hoffman Process has already helped more than 100,000 people worldwide reach the transition point between their life as it was, and their life as they would like it to be. Whether you intend to enrol on the full seven-day Process or not, this audiobook provides a practical introduction - with hands-on exercises, tips and techniques - to one of the most successful programmes for personal transformation ever developed. 'The programme in this book is the finest and most complete expression of what healing and spirituality are all about. If it was the only book available on psychospiritual transformation, it would be enough.' Joan Borysenko, Harvard Mind-Body Clinic co-founder'This unique course has a hugely impressive record for helping individuals achieve lasting emotional growth. Nothing else comes close.' Oliver James, psychologist'I learned that letting go of anger is the most powerful gift you can give yourself.' Emily Dean, broadcaster and author 'For those willing to commit to themselves to the Hoffman Process, the results are abundant' Dr Gabor Maté, addiction and trauma specialist'One of those once-in-a-lifetime experiences that will leave you changed forever.' Dylan Jones, editor, GQ magazine 'I wouldn't be alive today if it wasn't for the Hoffman Process.' Goldie, musician and actor (P)2019 The Hoffman Institute UK Ltd
You Can Count on God: 365 Devotions
by Max LucadoToday's worries and anxieties can seem overwhelming, but trusted pastor and New York Times bestselling author Max Lucado leads you to greater peace through this 365-day devotional of short, powerful readings and Scripture verses.No matter what happens in this ever-changing world, God invites us to count on him because he never changes. Each dated entry in You Can Count on God includes:an engaging devotion from Lucado with his trademark inspirational stylecomforting Scripture to bring us back to God's promisesencouragement to receive God's peace even in challenging circumstancesreminders of how God gives us courage to try new thingsstrength to make it through any trial we face.The ribbon marker and beautiful cover make this year-long devotional a perfect gift for men and women needing courage for a new season of life or anyone struggling with anxiety about the future. You Can Count on God calls us to know God on a deeper level as we remember his faithfulness through all generations.
You Can Create an Exceptional Life
by Louise Hay Cheryl RichardsonFor countless people, the words of Louise Hay have served as a beacon, leading them out of the darkness of despair and into the light of a better life. Cheryl Richardson is one of the many individuals whom Louise has greatly influenced . . . before going on to become a best-selling author herself. So what happens when these two combine their collective wisdom into one book? The result is what you're now holding in your hands. As Louise and Cheryl engage in a series of empowering and intimate conversations, you'll feel as if you're simultaneously having lunch with your best friends and also attending a master class put on by two leaders of the self-empowerment movement. As they travel throughout North America and Europe together, Louise and Cheryl discuss a wide range of topics, including: • the importance of loving ourselves and our bodies • aging consciously • bringing true prosperity and abundance to the world • manifesting positive relationships-both with family and friends and in the workplace • and facing death in a dignified and peaceful way.These two amazing women are living proof that the spiritual principles they discuss in these pages really work. As you read, you'll discover that you, too, have the ability to create an exceptional life!
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression
by Kate Allan&“Combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.&” —Susyn Reeve, author of Heart Healing#1 Bestseller in Mental Health, Depression—Mindfulness, Drawings and MeditationsDaily meditations to help with depression and anxiety. Mental health is a topic that affects everyone, though few are eager to discuss it. You Can Do All Things is a compendium of knowing, yet supportive, illustrations from The Latest Kate, whose thoughtful quotations encourage you to be mindful of your own mentality and to take care of yourself, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many face in our hectic modern world.Inspirational, gentle drawings of animals. Kate Allan&’s inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and nonthreatening. You Can Do All Things is a welcome addition to any reading list, and its messages are equally applicable to adults and children. Anxiety sucks, but you don&’t. This book will show you how to get through the worst of it.In this supportive book you&’ll find:· Beautiful, whimsical, and colorful art· Expressions of encouragement for any hardship you face· A how-to guide for dealing with anxiety and depression· Understanding and validation for your struggles· Tips for every time you feel inadequate, overwhelmed, or down on yourself· Cute animals that believe in you! &“You Can Do All Things is like a best friend: real, raw, and generous in its support.&” —Margarita Tartakovsky, PsychCentral
You Can Do Amazing Things: A Child's Guide to Dealing with Change and New Challenges
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does your child shy away from trying new things?Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?Do they feel out-of-control at times and want to understand why?These are signs that your child is ready to learn more about how to thrive through life’s changes.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Bud – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
You Can Do It Too!: Healing Your Past and Finding Self-Worth
by Nancy NewmanUnfelt emotions from our childhood, past life trauma and our lack of self-worth affects our emotional and physical health and holds us back in life. Through reminders and exercises she shows you how to be authentic, restore your self-worth and heal past wounds to create a positive, fulfilled and healthy life for yourself. Hypnotherapist and teacher to youth prison inmates will show you how to gain a new respect for yourself.
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–And You Can Too!
by Ilana MuhlsteinMost Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.