- Table View
- List View
Wrestling for My Life: The Legend, the Reality, and the Faith of a WWE Superstar
by Shawn Michaels David ThomasAs a WWE wrestler with millions of fans, Shawn Michaels had adulation and all the attention he could ask for, but he found himself longing for something more. When he became a committed Christian at the height of his career, Shawn learned what it's like to be a man of faith in a secular arena.Wrestling for My Life documents Shawn's journey to finding a new way of life--one that's marked by faith, family, and forgiveness.As you watch Shawn's testimony unfold, you'll learn about:The power of self-disciplineThe importance of finding a supportive mentor who challenges you to be the best version of yourselfThe freedom that's found in true forgivenessPraise for Wrestling for My Life: "Shawn's greatest challenge came from deep within himself, and it's been awe-inspiring to watch this man pull himself from the depths of his own personal hell by immersing himself in his faith in God. I couldn't be more amazed at the man, husband, father, and friend he has become." —The Undertaker "I am certain that you will enjoy getting to know Shawn Michaels from the pages within as much as I have in his everyday life. If you read one book this year, make it this one" —Pastor Matthew Hagee"Shawn's story is an important reminder of life's priorities and how we choose to use our given gifts. While I work with Shawn outside of the wrestling world, I can still strongly attest to his perseverance, passion, and humility. These pages offer an inside look into how he found strength for better change." —Jeff Wayne, Executive Vice President Programming of Outdoor Channel
Wrinkles Don't Hurt: The Joy of Aging Mindfully
by Ruth FishelNo matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom, guidance, and inspiration to help us remain positive, present, and more mindful. Studies show that mindfulness may be the best medicine for what ails us physically and emotionally: It's a powerful tool that can keep our memories sharp, alleviate stress, boost immunity, and help us better handle life's ups and downs. Written in a page-a-day format, Wrinkles Don't Hurt is filled with practical suggestions, affirmations, and whimsical illustrations that will help you let go of worries and fears, remember that you are not alone, and help you discover and celebrate the joys that come with living a seasoned life.
Write a Poem, Save Your Life: A Guide for Teens, Teachers, and Writers of All Ages
by Meredith Heller&“Join Heller on her quest to help save the world, one poet at a time.&” — from the foreword by Susan G. Wooldridge Write a Poem, Save Your Life helps writers of all ages and experience levels navigate their way through all aspects of life. With writing prompts, tools, encouragement, and moving student examples, Meredith Heller gently guides us in the art of using poetry to figure out who we are and what matters to us and to heal the deeper issues many of us face, such as depression, addiction, health and body image issues, low self-esteem, trauma, gender and sexual identity issues, and home and family problems. Along the way, we learn that writing poems helps us believe in ourselves, make positive life choices, and find direction, purpose, and meaning.
Write Better: A Lifelong Editor on Craft, Art, and Spirituality
by Andrew T. Le PeauWriting is not easy. But it can get better. In this primer on nonfiction writing, Andrew Le Peau offers insights he has learned as a published author and an editor for over forty years, training, guiding, and cheering on hundreds of writers. Here are skills that writers can master—from finding strong openings and closings, to focusing on an audience, to creating a clear structure, to crafting a persuasive message. With wide-ranging examples from fiction and nonfiction, Le Peau also demystifies aspects of art in writing such as creativity, tone, and metaphor. He considers strategies that can move writers toward fresher, more vital, and perhaps more beautiful expressions of the human condition. One aspect of writing that rarely receives attention is who we are as writers and how writing itself changes us. Self-doubt, fear of criticism, downsides of success, questions of authority, and finding our voice are all a part of the exploration of our spirituality as writers found in these pages. Discover how the act of writing can affect our life in God. Whether you're a veteran writer, an occasional practitioner, a publishing professional, or a student just starting to explore such skills, Le Peau's wit and wisdom can speed you on your way.
Write for Life: A Toolkit for Writers
by Julia CameronLegendary author of The Artist's Way Julia Cameron has pioneered the field of creative recovery, inspiring millions of people around the world to discover their true creative selves. Now in Write for Life, the 'Queen of Creativity' speaks directly to writers - it is an openhearted invitation to begin, stick with, and finish a project.Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels. From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way.Write for Life is for every writer, and every writer should have it. It is Julia Cameron at her best, distilling decades of wisdom and experience in practical lessons on the craft and spiritual practice of writing. It is an unmissable addition to Julia Cameron's creative canon, destined to sit in the pantheon of classic works on writing.
Write for Life: Creative Tools for Every Writer (A 6-Week Artist's Way Program)
by Julia CameronA 6-Week Artist’s Way ProgramJulia Cameron has been teaching the world about creativity since her seminal book, The Artist’s Way, first broke open the conversation around art. Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing.Over the course of six weeks, Cameron carefully guides readers step by step through the creative process. This latest guide in the Artist’s Way Series:- Introduces a new tool and expands on powerful tried and true methods. - Gently guides readers through many common creative issues — from procrastinating and getting started, to dealing with doubt, deadlines, and “crazymakers.”- Will help you reach your goals, whether your project is a novel, poetry, screenplay, standup, or songwriting.With the learned experience of a lifetime of writing, Cameron gives readers practical tools to start, pursue, and finish their writing project. Write for Life is an essential read for writers who have completed The Artist’s Way and are looking to continue their creative journey or new writers who are just putting pen to paper.
Write for Your Life
by Anna QuindlenIn this clarion call to pick up a pen and find yourself from &“one of our most astute chroniclers of modern life&” (The New York Times Book Review), #1 New York Times bestselling author Anna Quindlen shows us how anyone can write, and why everyone should. What really matters in life? What truly lasts in our hearts and minds? Where can we find community, history, humanity? In this lyrical new book, the answer is clear: through writing. This is a book for what Quindlen calls &“civilians,&” those who want to use the written word to become more human, more themselves. Write for Your Life argues that there has never been a more important time to stop and record what we are thinking and feeling. Using examples from past, present, and future—from Anne Frank to Toni Morrison, from love letters written after World War II to journal reflections from nurses and doctors today—Write for Your Life vividly illuminates the ways in which writing connects us to ourselves and to those we cherish. Drawing on her personal experiences not just as a writer but as a mother and daughter, Quindlen makes the case that recording our daily lives in writing is essential. When we write we not only look, we see; we not only react but reflect. Writing gives you something to hold onto in a changing world. &“To write the present,&” Quindlen says, &“is to believe in the future.&”
Write It Down, Make It Happen: Knowing What You Want - And Getting It!
by Henriette Anne KlauserToo often, people drift through life with a feeling of frustration, longing to find some adventure or purpose in life, envious of those whose lives seem exciting. In WRITE IT DOWN, MAKE IT HAPPEN, Henriette Anne Klauser shows you how to write your own lifescript. Simply writing down your goals in life is the first step towards achieving them. The 'writing it down' part is not about time management; it is not a 'to-do today' list that will make you feel guilty if you don't get everything done. Rather, writing it down is about clearing your head, identifying what you want and setting your intent. You can 'make it happen' purely by believing in the possibility. In WRITE IT DOWN, MAKE IT HAPPEN, there are stories from ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their goals on paper.
Write It Down Make It Happen: Knowing What You Want and Getting It
by Henriette Anne KlauserA simple and effective guide to turning your dreams into reality by taking matters into your own hands, filled with down-to-earth tips and easy exercises.In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will read stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success. With Write It Down, Make It Happen you can find the perfect mate, buy your dream house, get a great new job, wake up happier, travel the world, or even have a better relationship with your teenager.
Write It Down, Make It Happen
by Henriette Anne KlauserTurn your dreams into reality by taking matters into your own hands. In Write It Down, Make It Happen, Henriette Anne Klauser, Ph. D. , explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will read stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success. You Can Find the perfect mate Buy your dream house Get a great new job Wake up happier Travel the world Have a better relationship with your teenage son
Write Now!: How to Influence and Connect with Your Business Writing
by Andreas LoizouThis book will make you an influential business writer – the one who cuts through the noise and changes what your readers think, feel and do.Business writing often seems frightening, and seriously great writing is rare in the workplace. If writing has been taught at all, it’s through managers covering errors with red ink or online trolls complaining about grammar. This book offers a kinder, gentler, funnier way to improve your writing, from an author who’s taught around the world and is encouraging, original, fun and always supportive. Whether you read parts in sequence or jump to the topics that most interest you, with this hands-on guide at your side, you will:• Understand what readers want from writers• Write with confidence and style• Structure and plan your writing• Overcome writer’s block• Get more readersAnyone who has to write for business – to convince, to break down barriers and simply to express themselves well – will welcome the road-tested tips and techniques in this light-hearted and practical guide.
Write, Open, Act: An Intentional Life Planning Workbook
by Lee WeinsteinAS SEEN IN THE NEW YORK TIMES! If life were a project and you knew you had a limited time to get it done, wouldn't it make sense to develop a plan? "Write, Open, Act: An Intentional Life Planning Workbook" delivers a life of promise and purpose. No one wants to be lying on their deathbed wishing they would have done this or that. <P><P> This book helps people achieve their life dreams, even when day-to-day issues get in the way. Author Lee Weinstein is a former Nike public relations leader. One Saturday, he and his wife, Melinda, pulled out a large sheet of butcher paper and invented a process they call "Intentional Life Planning." It began with a conversation about where they wanted to live. This led to their looking at the decades they had ahead and the key upcoming milestones for their family, and imagining what they wanted to do with their lives. <P><P> They ended up creating a highly visual Intentional Life Plan-a timeline filled with dreams and goals-that they've updated every year since. When they shared photos of their annual planning day on Facebook, friends went crazy. Many asked how they, too, could get started. And several asked them to turn their process into a workshop, which they did. Their next move was to publish "Write, Open, Act" to bring the Intentional Life Planning method to a wider audience to explore on their own. <P><P> This practical, hands-on workbook is life-changing. Use the four steps in "Write, Open, Act" to build a visual Intentional Life Plan and chart your plan in less than a day. Written for people of all walks of life, the book gives readers an actionable process that is highly visual, with original illustrations and inspirational messages sprinkled throughout. After completing the workbook, you will have a plan for how to live your best life on this planet!
The Write to Happiness: How to Write Stories That Change Your Brain and Your Life
by Samantha ShadThe author of Write Through the Crisis teaches how to craft better stories and how writing can improve the writer&’s mind and their life.The Write to Happiness is a miraculous tool that helps writers change their lives in the direction they choose. With this book, author Samantha Shad teaches self-help enthusiasts and writers how to create great stories and how writing can change their life for the better, whether it is the main focal point or not. Samantha shows writers how the process for positively changing the brain and the process for writing a great story are the same.The Write to Happiness teaches story structure from the professionals to help writers understand the power of storytelling, while also teaching them:· why gossiping is central to their existence· how forgetting gives meaning· why memory is a myth· what happens in your brain when you read and when you writeNow you will be able to simultaneously change your life and tell your story.Praise for The Write to Happiness&“Put Samantha Shad&’s book at the top of your reading list. Not just because of the masterfully delivered scientific data that demonstrates how the act of writing can provide solace for heart, body, and soul, but especially for the hard-won wisdom that teaches how we can all manifest the confidence to create conscious choice in our lives.&”—Georgia Jeffries, author, screenwriter, and professor, University of Southern California School of Cinematic Arts &“An intelligent, thoughtful, and thoroughly entertaining presentation of the best strategies and tactics for crafting the best stories.&”—Carl Nordgren, author of Becoming a Creative Genius (again)
Write to Heal
by Asma ElferkoussWhat if your liberation was already within reach! Through practical tips and concrete exercises, this book allows you to liberate your thoughts, your emotions and your imagination...
Write To The Point
by Salvatore J. IaconeWrite to the point is an informal step-by-step guide to improving the writing skills of business and technical professionals for both traditional and modern electronic forms of written communication. The goal of this guide to better business writing is to help you to write with greater ease, precision, and clarity. A conversational instructional format will "walk" you through the actual stages of the writing process, from planning and writing the first draft to editing and proofreading. Also included are helpful guidelines to correct grammar, punctuation, and modern usage; lists of often-confused words; and models of suggested content and formats for e-mail, memos, letters, and reports.
Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma
by Jen CrossUsing Your Words to HealA holistic approach to recovering from trauma. Creative writing is increasingly becoming a go-to method for trauma recovery. There is great power in the written word, and even more so when those words are our own. Journaling provides a cathartic release of emotions because it allows us to not only process past experiences but also reflect on how we’re feeling in the present moment. In this way, writing is one of the most easily accessible self-care practices.Give voice to what has been silenced. Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. This companion journal to Jen Cross's book Writing Ourselves Whole is a space to put the pain on a page, and in doing so, release the hold it has on us and restore our bodies and minds.Creativity as a tool for change. Trauma and violence leave a distinct mark on our lives, one that is not easily erased. Writing on our own or with a community or group can be an extremely transformative process for creating change both within ourselves and socially. It encourages discussions about mental and emotional health that lead to finding more approaches to healing.Jen Cross has worked with sexual trauma survivors for over fifteen years and founded an organization that is devoted to creating spaces for survivors to write and talk about their experiences. In this self-help journal, you will find:A 60-day guided journey to healing from your experienceSixteen writing exercises that gently prompt writers deeper into their experiences and into renewalFollow-up readings, additional exercises, and suggested uses for your writingIf you’ve worked through books such as Start Where You Are, Healing the Wounded Heart, and Present, Not Perfect then Our Words Restore Us will provide further support and restoration for your healing process.
Write Where You Are: A Guided Experience for Those Who Dream of Writing but Don’t Know Where to Begin
by Junie SwadronA personal treasure to anyone seeking self-knowledge, inner peace, and direct access to their authentic self-expression, Write Where You Are is a portal into discovering oneself through the art of writing. Write Where You Are is for those who know they want to write but need help knowing where to begin. Junie Swadron's newest writing resource offers foolproof—and often hilarious—solutions to help even the greatest skeptics start writing. Her book recognizes common fears and perfectionist tendencies, guides the reader through these pitfalls, and into the potential stories hiding within each of us. Sharing her own stories and life experiences, Junie Swadron’s approach instills confidence and creative freedom in reluctant writers.Swadron knows how powerful it can be when a writer finds their voice on the page—and shares that voice in the world! Write Where You Are encourages journaling as a way for writers to discover their preferred narrative style and genre—from poetry and prose to plays and essays to blogs, songwriting, and speechwriting.With fun and thought-provoking writing prompts and exercises, Junie Swadron transforms reluctant writers into confident authors! Write Where You Are is an essential resource for beginning writers who need help to begin their writing journey.
Write Your Business Plan
by Inc The Staff of Entrepreneur MediaMore than 15 years ago, the staff at Entrepreneur Media introduced bestseller Start Your Own Business. Since its release, Start Your Own Business has sold more than 300,000 copies and has been called "the best startup book of all time." At it again, the staff at Entrepreneur delivers a new dose of fundamental startup how-to, backed by 33+ years at the forefront of small business. Write Your Business Plan takes aspiring entrepreneurs past one of the hardest steps of startup second to committing to their business goal - defining how to achieve it. Each chapter is devoted to analyzing, explaining, and presenting practical instruction on developing a business plan relevant to today's marketplace and lending landscapes. Appropriate for both existing companies and brand-new startups, this guide is divided into three sections: Before Writing Your Business Plan, Writing Your Business Plan, and Enhancing Your Business Plan. Starting with basic FAQs, experts then lead readers into evaluating their venture, identifying what type of plan they need, and getting their plan on paper and polished for their intended audience. Coached by a diverse group of experts and successful business owners, readers gain an in-depth understanding of what's essential to any plan, what's appropriate for their industry, and what they can do to ensure success.
Write Your Future: A Guide to Effective CVs
by A. PurnachanderThis book focuses on the various aspects of CV writing and has been extensively updated and revised to reflect the new trends in the job market. A truly insightful book, a must-have for job seekers.
Write Your Novel from the Middle: A New Approach for Plotters, Pantsers and Everyone in Between
by James Scott BellWhat's the best way to write a "next level" novel? Some writers start at the beginning and let the story unfold without a plan. They are called "pantsers," because they write by the "seat of the pants." Other writers plan and outline and know the ending before they start. These are the "plotters." The two sides never seem to agree with each other on the best approach. But what if it's not the beginning or the end that is the key to a successful book? What if, amazing as it may seem, the place to begin writing your novel is in the very middle of the story? According to #1 bestselling writing teacher James Scott Bell, that's exactly where you'll find your story's heart and heat. Bell's "Mirror Moment" is the secret, and its power is available to any writer, at any stage of the writing process. Bringing together years of craft study and personal discovery, Bell presents a truly unique approach to writing a novel, one that will stand the test of time and serve you all your writing life. "I need three things before I tackle a new novel: Diet Coke, a laptop, and my dog-eared copies of James Scott Bell's books on writing craft!" - Kami Garcia, #1 New York Times & International Bestselling author
Write Your Own Fairy Tale
by Siggy FlickerSmart and sassy relationship expert Siggy Flicker is your new fairy godmother. Having matched more than a thousand couples and embraced her own second chance at love, she knows finding a prince is no picnic. Now she's sharing the keys to building a fairy-tale romance, beginning with a honest assessment of what you really want to be happy. To help readers create the healthy, lasting relationships they deserve, Siggy is sharing her honest, empowering advice, including: * Define the relationship you want. Set an intention and true love will follow. * Forget what looks good "on paper." Sure he's Mr. Right, but is he right for you? * Take a break from your dating rut with a Dating Detox. Step back and reevaluate your dating behavior. * Learn how to make the most of the first five minutes. First impressions are important, so learn to send the right signals. * Happily ever after means forever. Continue to work hard to keep your relationship strong and passionate. In Write Your Own Fairy Tale, readers will get a tried-and-true comprehensive guide to the first six months of dating and Siggy's exclusive plan to get over heartbreak ensuring you'll get from agony to over it in just six simple steps. Featuring practical exercises, real-life success stories, and lessons Siggy learned the hard way, Write Your Own Fairy Tale is a wake-up call for everyone looking for love--and a guide for making sure you get the happiness you truly deserve.From the Trade Paperback edition.
Write Your Own Fairy Tale
by Siggy FlickerSmart and sassy relationship expert Siggy Flicker is your new fairy godmother. Having matched more than a thousand couples and embraced her own second chance at love, she knows finding a prince is no picnic. Now she's sharing the keys to building a fairy-tale romance, beginning with a honest assessment of what you really want to be happy. To help readers create the healthy, lasting relationships they deserve, Siggy is sharing her honest, empowering advice, including: * Define the relationship you want. Set an intention and true love will follow. * Forget what looks good "on paper." Sure he's Mr. Right, but is he right for you? * Take a break from your dating rut with a Dating Detox. Step back and reevaluate your dating behavior. * Learn how to make the most of the first five minutes. First impressions are important, so learn to send the right signals. * Happily ever after means forever. Continue to work hard to keep your relationship strong and passionate. In Write Your Own Fairy Tale, readers will get a tried-and-true comprehensive guide to the first six months of dating and Siggy's exclusive plan to get over heartbreak ensuring you'll get from agony to over it in just six simple steps. Featuring practical exercises, real-life success stories, and lessons Siggy learned the hard way, Write Your Own Fairy Tale is a wake-up call for everyone looking for love--and a guide for making sure you get the happiness you truly deserve.From the Trade Paperback edition.
Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World
by Allison FallonAllison Fallon&’s Write Your Story provides a simple framework that will help readers capture, in writing, the depth of life events and, in turn, to make sense of their lives.Once you understand yourself and your life, you will live with more purpose and confidence. We&’ve all spent seasons reacting to the world around us, as though the world were telling a story and we were simply the audience, bystanders watching it all happen. The result: a life of regret and a feeling that we missed our purpose. Author Allison Fallon has led thousands of people just like you to find greater meaning by helping them write their story. She&’s witnessed the phenomenon of a person stepping back, analyzing their life, and realizing what they&’re good at and what they are not, the types of people who hurt them and those who help, and the things that provide satisfaction and what leaves them empty. And in all this, they find their purpose. They find their story. When you know your story, you know who you are and why you matter. You understand the many ways you can help others, and you develop a resilience over pain that can make you unstoppable. Allison&’s simple formula will help you process your life and get your whole story down—in only five pages! This isn&’t a formula to teach you to write a book (although the exercises may lead to that), but it will help you understand yourself, your story, and your purpose. We will never know who we are until we know our story. And we will never know our story until we take time to write it down. So let&’s begin.
Write Yourself Happy: The Art of Positive Journalling
by Megan HayesPsychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions.This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better.Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write.
Write Yourself Happy: The Art of Positive Journalling
by Megan C PhDPsychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions.This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better.Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write.Praise for Write Yourself Happy:'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.'Miriam Akhtar MAPPAuthor of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth?'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.'Daniel J Tomasulo, PhD, TEP, MFA, MAPPPsychologist and author of Character Strengths Matter'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!'Susanna HalonenThe Happyologist® and author of Screw Finding Your Passion'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.'Kristen Truempy, MAPPCreator of the Positive Psychology Podcast 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.'Samantha SpaffordPsychologist and Director of Positive Mind Works