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Why Everyone Needs A Nemesis: Harnessing pettiness for greatness (Everything Bad is Good for You #5)
by Elle HuntWe all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? In Why Everyone Needs a Nemesis, journalist Elle Hunt explores the idea that rather than being a bad habit, harnessing your inner pettiness could actually lead you to greatness. EVERYTHING BAD IS GOOD FOR YOU is a new series of short pieces dedicated to the much-maligned personality traits that we should actually be promoting. Just as Susan Cain's QUIET showed that introversion is actually a superpower and Sarah Knight made us all realise that not giving a f**k can actually improve our lives, these surprising and entertaining audiobooks will celebrate our perceived flaws - and show why embracing rather than supressing them can be the difference between failure and success.(P)2019 Hodder & Stoughton Limited
Why French Women Feel Young at 50 ... and how you can too: and how you can too
by Mylène DesclauxIn this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new energy within ourselves. It's our time to blossom - we reprogramme gently. We revitalise. We realise that we are the mistresses of our own lives... The desire to do battle disappears. We feel calm. And we know we're going to have time to make the most of it, life being very long...'With acerbic French humour she distils the essence of getting the most out of your middle age and gives advice on everything from: * Relationships* Sex* Fashion* Dating* Skincare* Friendships* Kids* BeautyIn WHY FRENCH WOMEN FEEL YOUNG AT 50 you will learn how to take pleasure from the simple things in life and how to make the most of your fifties, the Parisian way.
Why French Women Feel Young at 50: … and how you can too
by Mylene DesclauxIn this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new energy within ourselves. It's our time to blossom - we reprogramme gently. We revitalise. We realise that we are the mistresses of our own lives... The desire to do battle disappears. We feel calm. And we know we're going to have time to make the most of it, life being very long...'With acerbic French humour she distils the essence of getting the most out of your middle age and gives advice on everything from: * Relationships* Sex* Fashion* Dating* Skincare* Friendships* Kids* BeautyIn WHY FRENCH WOMEN FEEL YOUNG AT 50 you will learn how to take pleasure from the simple things in life and how to make the most of your fifties, the Parisian way.
Why French Women Feel Young at 50: … and how you can too
by Mylene DesclauxIn this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new energy within ourselves. It's our time to blossom - we reprogramme gently. We revitalise. We realise that we are the mistresses of our own lives... The desire to do battle disappears. We feel calm. And we know we're going to have time to make the most of it, life being very long...'With acerbic French humour she distils the essence of getting the most out of your middle age and gives advice on everything from: * Relationships* Sex* Fashion* Dating* Skincare* Friendships* Kids* BeautyIn WHY FRENCH WOMEN FEEL YOUNG AT 50 you will learn how to take pleasure from the simple things in life and how to make the most of your fifties, the Parisian way.(P)2018 Headline Publishing Group Ltd
Why French Women Wear Vintage: and other secrets of sustainable style
by Aloïs Guinut"The sustainable fashion revolution has begun, and we must all be part of it." - Aloïs GuinutStylish women everywhere are realizing the environmental damage of fast fashion and looking for new ways to dress that don't involve cramming their wardrobe with clothes that may never get worn. As Paris-based style-coach Aloïs Guinut explores in this invaluable book, French women have a lot to teach us about how to cherish the planet without sacrificing your style:- Know what works for you.- Buy less and buy better.- Mix vintage items with a few wisely chosen modern pieces.- Optimize your closet.- Look after what you have and make it last.- Seek out quality fabrics that don't poison the environment.
Why French Women Wear Vintage: and other secrets of sustainable style
by Aloïs Guinut"The sustainable fashion revolution has begun, and we must all be part of it." - Aloïs GuinutStylish women everywhere are realizing the environmental damage of fast fashion and looking for new ways to dress that don't involve cramming their wardrobe with clothes that may never get worn. As Paris-based style-coach Aloïs Guinut explores in this invaluable book, French women have a lot to teach us about how to cherish the planet without sacrificing your style:- Know what works for you.- Buy less and buy better.- Mix vintage items with a few wisely chosen modern pieces.- Optimize your closet.- Look after what you have and make it last.- Seek out quality fabrics that don't poison the environment.
Why Good People Do Bad Things
by Debbie FordDiscover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the façade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.
Why Good Things Happen to Good People: The Exciting New Research that Proves the Link Between Doing Good and Living a Longer, Healthier, Happier Lif
by Stephen Post Jill NeimarkA longer life. A happier life. A healthier life. Above all, a life that matters--so that when you leave this world, you'll have changed it for the better. If science said you could have all this just by altering one behavior, would you? Dr. Stephen Post has been making headlines by funding studies at the nation's top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life. The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who don't. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest. Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improve your health and even add to your life expectancy. (And not one requires you to write a check. ) The one-of-a-kind "Love and Longevity Scale" scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best. The astonishing connection between generosity and health is so convincing that it will inspire readers to change their lives in ways big and small. Get started today. A longer, healthier, happier life awaits you.
Why Has Nobody Told Me This Before?
by Dr. Julie SmithOver 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
Why He Didn't Call You Back
by Rachel GreenwaldThis follow-up to the bestselling "Find a Husband After 35" illuminates surprising errors made during and after the first date and offers solutions that empower women to choose the men they really want to date.
Why Him? Why Her?: How to Find and Keep Lasting Love
by Helen FisherThe national bestseller that shows you how a better understanding of who you are will help you find and keep the love you want Helen Fisher can often tell, almost instantly, the hidden strengths and weaknesses in a relationship that are likely to keep a couple together or pull them apart. The words they choose, their facial structure and body language, even their doodles and where they live give strong clues to their personality type. After three decades of studying romantic relationships, Fisher has discovered that your dominant personality type guides not only who you are but who you love. Why Him? Why Her? provides a new way to understand relationships, whether you're searching for one or eager to strengthen the one you have. Beginning with a scientifically developed questionnaire to determine your prevailing personality type, Fisher tells you not only what type of person you might have chemistry with but how to find them, attract them, and keep them. Once you know the personality profile of the partner you're with--or hope to find--you can use your knowledge of how your types match up to improve your love life. More than seven million people in forty countries have learned Fisher's techniques and are using these tools to make and keep lasting romantic connections. Based on proven results, this groundbreaking book goes beyond theory to show that the complex nature of romance isn't so complicated once you truly understand yourself and others. Provocative and illuminating, Fisher's book deserves to be read by everyone looking to be loved for who they really are.
Why I Am Not Going to Buy a Computer: Essays (Counterpoints #6)
by Wendell BerryA brief meditation on the role of technology in his own life and how it has changed the landscape of the United States from "America's greatest philosopher on sustainable life and living" (Chicago Tribune)."A number of people, by now, have told me that I could greatly improve things by buying a computer. My answer is that I am not going to do it. I have several reasons, and they are good ones."Wendell Berry first challenged the idea that our advanced technological age is a good thing when he penned "Why I Am Not Going to Buy a Computer" in the late 1980s for Harper's Magazine, galvanizing a critical reaction eclipsing any the magazine had seen before. He followed by responding with "Feminism, the Body, and the Machine." Both essays are collected in one short volume for the first time.
Why I Am a Five Percenter
by Michael Muhammad KnightA thoughtful, insider view of The Five Percenters-a deeply complex and misunderstood community whose ideas and symbols influenced the rise of hip-hop. Misrepresented in the media as a black parallel to the Hell's Angels, portrayed as everything from a vicious street gang to quasi- Islamic revolutionaries, The Five Percenters are a movement that began as a breakaway sect from the Nation of Islam (NOI) in 1960s Harlem and went on to impact the formation of hip-hop. References to Five Percent language and ideas are found in the lyrics of wide-ranging artists, such as Nas, Rakim, the Wu-Tang Clan, and even Jay-Z. The Five Percenters are denounced by white America as racists, and orthodox Islam as heretics, for teaching that the black man is Allah. Michael Muhammad Knight ("the Hunter S. Thompson of Islamic literature" -The Guardian) has engaged this culture as both white and Muslim; and over the course of his relationship with The Five Percenters, his personal position changed from that of an outsider to an accepted participant with his own initiatory name (Azreal Wisdom). This has given him an intimate perch from which to understand and examine the controversial doctrines of this influential movement. In Why I Am a Five Percenter, Knight strips away years of sensationalism to offer a serious encounter with Five Percenter thought. Encoded within Five Percent culture is a profound critique of organized religion, from which the movement derives its name: Only Five Percent can act as "poor righteous teachers" against the evil Ten Percent, the power structure which uses religion to deceive the Eighty- Five Percent, the "deaf, dumb, and blind" masses. Questioning his own relationship to the Five Percent, Knight directly confronts the community's most difficult teachings. In Why I Am a Five Percenter, Knight not only illuminates a thought system that must appear bizarre to outsiders, but he also brilliantly dissects the very issues of"insiders" and "outsiders," territory and ownership, as they relate to religion and privilege, and to our conditioned ideas about race. .
Why I Believe: A Psychologist's Thoughts on Suffering, Miracles, Science, and Faith
by Dr. Henry CloudA leadership expert, clinical psychologist, and New York Times bestselling author asks the big questions and shares his early mental health struggles in this groundbreaking, uplifting book. World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the world. But few people know the details of his own story and how he became one of the most beloved and respected psychologists and faith influencers in America. In this indelibly personal and vulnerable book, Dr. Cloud leads us through his early struggles with illness and depression and the miracles that healed him and led him to his calling as a healer of others. Through masterful storytelling combined with a deeply nuanced understanding of the human mind, Dr. Cloud invites readers to inhabit the spaces of suffering and elation that make us most human and to walk alongside of him as he ponders the great questions we are so often afraid to ask but which also give life meaning. Written in the vein of such groundbreaking books as An Unquiet Mind, When Breath Becomes Air, and On Being Mortal, Why I Believe is a masterwork in spiritual exploration from one of the great scientific minds and faith voices of our time.
Why I Wore Lipstick to My Mastectomy: A Memoir
by Geralyn Lucas&“A bold memoir&” of one young woman&’s courageous battle with breast cancer—the basis for the Emmy-nominated Lifetime movie starring Sarah Chalke (People). Having recently graduated from Columbia Journalism School and landed her dream job at 20/20, the last thing twenty-seven-year-old Geralyn expects to hear is a breast cancer diagnosis. And there is one part of the diagnosis that no one will discuss with her: what it means to be a young woman with cancer in a beauty-obsessed culture. Trying to find herself while losing her vibrancy and her looks, Geralyn embarks on a road of self-acceptance that will inspire all women. Although her story is explicitly about a period of time when she was driven by fear and uncertainty, Geralyn managed a transformation that will encourage all women under siege to discover their own courage and beauty. The important and outrageous lessons of Why I Wore Lipstick come fast and furious with the same gusto that Geralyn has learned to bring to every aspect of her life.
Why Innovation Fails: The 7 Keys to Success
by Joachim VosExploring the dos and don&’ts of sustainable corporate innovation, this book explains the most frequently made mistakes and highlights the most common pitfalls in the innovation process. To remain successful, organizations must be able to respond effectively to the fast pace of change or even stay one step ahead of it. To make this possible, it is crucial to look at the future in the right way. This means embracing uncertainty, seizing opportunities and recognizing threats in good time. Through the author's insightful and knowledgeable text, you will gain greater insight into the technological evolutions of the next 10 years and discover how this insight can be turned into a concrete approach that will build future-proof and successfully innovating companies and organisations.
Why Is Communication So Difficult, Particularly Between Lovers?
by Osho Osho International FoundationIn the OSHO Singles series of selected talks, Osho addresses major questions and issues of our daily life. With depth and his usual humor we get a chance to look at an issue from a new perspective. Communication between lovers is an issue almost everybody has to deal with and Osho gives a very unique insight to this question:"Communication as such is difficult. Of course it is more difficult between lovers. But first you have to understand the general difficulty of communication. Each mind has been conditioned by different parents, different teachers, different priests, and different politicians...and when two minds try to communicate, as far as the ordinary mundane things are concerned, there is no difficulty. But the moment they start moving beyond things into the world of concepts, communication starts becoming more and more difficult."
Why Is God Laughing?
by Deepak Chopra Mike MyersIn this refreshing new take on spirituality, bestselling author Deepak Chopra uses a fictional tale of a comedian and his unlikely mentor to show us a path back to hope, joy, and even enlightenment--with a lot of laughter along the way. Meet Mickey Fellows. A successful L.A. comedian, he's just a regular guy, with his fair share of fears, egocentricities, and addictions. After his father's death, Mickey meets a mysterious stranger named Francisco, who changes his life forever. The two begin an ongoing discussion about the true nature of being. Reluctantly at first, Mickey accepts the stranger's help and starts to explore his own life in an effort to answer the riddles Francisco poses. Mickey starts to look at those aspects of himself that he has hidden behind a wall of wisecracks all his life. Eventually Mickey realizes that authentic humor opens him up to the power of spirit--allowing him to finally make real connections with people. After taking the reader on a journey with Mickey, Chopra then spells out the lessons that Mickey's story imparts to us: ten reasons to be optimistic, even in our challenging world. Chopra believes that the healthiest response to life is laughter from the heart, and even in the face of global turmoil, we can cultivate an internal sense of optimism. Rich with humor and practical advice, Why Is God Laughing? shows us without a doubt that there is always a reason to be grateful, that every possibility holds the promise of abundance, and that obstacles are simply opportunities in disguise. In the end, we really don't need a reason to be happy. The power of happiness lies within each of us, just waiting to be unleashed. And Mickey Fellows's journey shows us the way.From the Hardcover edition.
Why Is Love So Painful?
by Osho Osho International FoundationOsho describes love as transformation. It is painful because it transforms and transformation is going to be painful because the old has to be left for the new. While the old is familiar, secure, safe, the new is absolutely unknown. With love we will be moving in an uncharted ocean.
Why It's Great to Be a Girl: 50 Awesome Reasons Why We Rule!
by Jacqueline Shannon Madeline TrobaughWhy It's Great to Be a Girl is a must-have for every girl from six to sixteen! Chock-full of fascinating facts, enlightening girl-knowledge, and important historical milestones—even a list of great books written by women—here is a guaranteed self-esteem booster for young females everywhere . . . and it's lots of fun too! After all, what girl wouldn't feel great about herself knowing that:girls hear better than boysgirls drive better than boys girls' bodies are stronger than boys' in every way, except for musclesgirls are less susceptible to major diseasesand, according to many anthropologists and archaeologists, girls actually "civilized" humankind!So get ready for an eye-opening journey through the awesomeness of girldom—with the ultimate guide to why being a girl is the ultimate in cool!
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterTHIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterWhy It's OK to Talk About Trauma is the book your brain, body and future self need to read. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.As someone who has experienced multiple traumas, Charlie has written the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterTHIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'