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Your Survival Instinct Is Killing You
by Kristin Loberg Marc SchoenStop running. Nothing is chasing you. Thanks to technology, today's world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain's fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience
by Marc Schoen Kristin LobergThanks to technology, we live in a world that's much more comfortable than ever before. But here's the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold," we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making. Designed to keep us out of danger, our limbic brain's Survival Instinct controls what we intuitively do to avert injury or death, such as running out of a burning building. Rarely are we required to recruit this instinct today because seldom do we find ourselves in situations that are truly life-threatening. However, this part of our brain is programmed to naturally and automatically react to even the most benign forms of discomfort and stress as serious threats to our survival. In this seminal book we learn how the Survival Instinct is the culprit that triggers a person to overeat, prevents the insomniac from sleeping, causes the executive to unravel under pressure, leads travelers to avoid planes or freeways, inflames pain, and due to past heartache, closes down an individual to love. In all of these cases, their overly-sensitive Survival Instinct is being called into action at the slightest hint of discomfort. In short, their Survival Instinct is stuck in the "ON" position...with grave consequences. Your Survival Is Killing You can transform the way you live. Provocative, eye-opening, and surprisingly practical with its gallery of strategies and ideas, this book will show you how to build up your "instinctual muscles" for successfully managing discomfort while taming your overly reactive Survival Instinct. You will learn that the management of discomfort is the single most important skill for the twenty-first century. This book is, at its heart, a modern guide to survival.
Your Symphony of Selves: Discover and Understand More of Who We Are
by James Fadiman Jordan GruberWhy you are a different you at different times and how that&’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable &“selves.&” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify &“the Single Self Assumption&” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being &“switched&” or &“triggered&” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be &“in the right mind at the right time&” more often.
Your Three Second Window: Changing Everyday Moments Into Extraordinary Opportunities For Success
by Darby RoachIn Your Three Second Window, Changing Everyday Moments into Extraordinary Opportunities for Success, you’ll learn how the brain processes information to generate that good feeling we get when we see someone or something we like—and how to use that knowledge to quickly establish strong, positive relationships with others, create home and work environments that invite success and develop a more satisfying and fulfilling career. Through simple exercises that build on each other, you’ll learn how to tap into your intuition and emotions and use them to change your everyday moments into extraordinary opportunities for success.
Your Time Is Now: Step into Your Greatness
by Greg S. ReidMaxwell Clark found himself at a crossroads in life when an accident dashed his dream of playing professional baseball. Needing to make major changes to his career goal, dream, and life. Max finds mentors in his journey, and in the process, discovers his purpose and passion. Follow along as successful entrepreneurs and leaders provide him with the counsel and wisdom to create a new vision and make it a reality. Featuring experts and co-authors: Eric Schneider, Wayne O'Day, Jeanne O'Neale, Dave Rowe, Hector Castillo, Garth and Hannah Watrous, Bryan Ells, Grant Moseley, Joe Newkirk, Andrew Blume, Scott Carson, Tri Ma Gia, Liana Rosco.
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
by Marina KhidekelLive the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means:Moving from awareness to action - from knowing what to do to actually doing it Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to usEschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps--tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
by Marina Khidekel Arianna Huffington Thrive GlobalLive the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means:* Moving from awareness to action - from knowing what to do to actually doing it* Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science* Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional* Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to usEschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
by Marina Khidekel Arianna Huffington Thrive GlobalLive the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means:* Moving from awareness to action - from knowing what to do to actually doing it* Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science* Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional* Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to usEschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.(P)2021 Hachette Audio
Your Turn: How to Be an Adult
by Julie Lythcott-HaimsNew York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-upWhat does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is, instead, a process, one you can get progressively better at over time—becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn.
Your Turn: Ways to Celebrate Life Through Storytelling
by Tyra ManningCreative expression through writing helps us uncover gems of hope and serenity, enabling us to navigate difficult times. Sharing stories with one another fills the space between us, inspires us, helps us forge stronger relationships, and teaches us that we&’re more alike than different. In Your Turn, renowned educator Dr. Tyra Manning offers examples of stories from her own life, followed by an invitation for readers to delve onto their own emotional histories, with plenty of room to explore on the page with writing prompts and tools. A guidebook for transformation through self-expression, Your Turn will spark readers&’ creative thought and offers them a space to document their own self-reflection—helping them overcome challenges and move forward.
Your Ultimate Guide to Style: Tips, Tricks and Ideas For Getting Your Best Look Ever
by The Editors of PEOPLE StyleWatchThis can't-miss fashion resource from the editors of People StyleWatch is filled with everything you need to know to find your signature look or break out of a fashion rut! Your Ultimate Guide to Style is packed with tons of outfit inspo, genius styling tricks and more. Organized by the five popular vibes below, Your Ultimate Guide will help you find your signature look - or just try something new! Are you...Classic - Effortless, timeless and forever in style? Chic - Simple, sophisticated and perfectly polished? Feminine - Pretty, flirty and totally ladylike? Glam - Bold, luxe-looking and a major standout? Cool - Edgy, tough and always fashion forward? With fashionable celeb looks (both past and present), must-have clothing and beauty items, styling tips from the pros and so much more, Your Ultimate Guide to Style will help you find tons of inspiration. The book also includes a bonus Your Style Resource Guide booklet that you can pop in your favorite bag and use a reference that you can come back to time and time again.Get ready to look amazing every day!
Your Ultimate Life Plan: How to Deeply Transform Your Everyday Experience and Create Changes that Last
by Jennifer HowardGold Nautilus Book Award Winner: &“Nourishing and self-empowering&” advice for living your happiest and most authentic life (Michael Bernard Beckwith, author of Life Visioning). We live in difficult, stressful times. You&’ve read books and done workshops, but you still have to face so many stubborn obstacles. Yet it&’s often our pain and dissatisfaction that push us to seek a more conscious life. Your Ultimate Life Plan is the missing &“how to&” for getting unstuck and moving past your problems and into a richer and more meaningful life, creating lasting change, and making a difference. It&’s a practical roadmap to help you improve every moment of your life by teaching you how to build: Confidence: remove what is stopping you Strength: move from your wounded ego into your sacred self Courage: make smarter choices by embracing your four levels of consciousness Success: rise to your next level of happiness, clarity, and transformation Your Ultimate Life Plan is the distillation of Dr. Howard&’s twenty-plus years of experience as a licensed psychotherapist and spiritual teacher. This &“workshop in a book&” will help you not only understand your true self, but experience it. Winner of a 2013 Gold Nautilus Book AwardWinner of a 2013 Gold Readers' Favorite International Book AwardWinner of a 2013 Silver Benjamin Franklin Book AwardForeWord Book of the Year Award Finalist
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
by Dr Courtney TracyA groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life.Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns out, the issue isn't a lack of willpower. For centuries, we've been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as "The Truth Doctor," disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can't, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know the difference.
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
by Dr Courtney TracyA groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life.Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns out, the issue isn't a lack of willpower. For centuries, we've been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as "The Truth Doctor," disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can't, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know the difference.
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
by Dr. Courtney TracyA groundbreaking guide showing us how being “out of control” (and admitting it) is the first step to living a truly better, more meaningful life.Raise your hand if you’ve ever wanted to “self-improve” but, for some reason, you just can’t follow through. Turns out, the issue isn’t a lack of willpower. For centuries, we’ve been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as “The Truth Doctor,” disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can’t,) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.Half psychology textbook written by your best friend (who’s also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can’t control, courageously change what we can, and wisely know the difference.
Your Unstoppable Greatness: Break Free From Imposter Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals
by Lisa Orbé-Austin Richard Orbé-AustinDiscover how to overcome fear, build confidence in who you are, and celebrate your accomplishments through the interactive activities and life-changing advice in this easy-to-use, guided workbook.Have you ever felt stuck at your job? Or burned out due to a toxic work environment When you struggle with Impostor Syndrome and feel like a fraud, it can become easy to get trapped into an unhealthy cycle in your career and lose focus of your goals. Taking this next step in overcoming your impostor syndrome will encourage you to feel confident about your accomplishments, skills, and abilities in order to achieve a successful life. Your Unstoppable Greatness will give you the tools you need to recognize your potential, connect to your agency and create the career path you always wanted. With the help of this interactive workbook, you&’ll find research- and therapy-backed exercises, prompts, and activities to help you: Identify toxic work cultures Redefine your success Conquer perfectionism Feel empowered in your agency Construct your dream career And so much more! Overcoming impostor syndrome is a journey. Take the next step to achieve a happier, more fulfilling career.
Your Values-Based Legacy: Making a Difference at Every Age and Phase of Life
by Harry M. Kraemer Jr.Build your legacy to have an impact and make the world a better place In Your Values-Based Legacy: Making a Difference at Every Age and Phase of Life, the fourth book in Harry Kraemer’s series on values-based leadership, you are invited on a journey of introspection and exploration to discover how you can help make the world a better place. As a former chairman and CEO of a multi-billion-dollar global healthcare company and now a Professor of Management and Strategy at Northwestern University’s Kellogg School of Management, Kraemer shares first-hand accounts from dozens of individuals who are building legacies by tackling some of the planet’s biggest challenges, including poverty, hunger, inequality, climate change, education, and leadership development. From local community projects to global initiatives, Your Values-Based Legacy captures the essence of caring for others. Personal Empowerment: Learn how to make conscious choices that positively impact your life and the world around you. Inspiring Stories: Read compelling accounts from people making a difference in various fields and communities. Actionable Guidance: Gain practical advice and reflective questions to help you build a sustainable legacy. Your Values-Based Legacy is structured around the concept of legacy as a continuum. In Part 1, Honoring Our Past, you explore the influences in your life—from family to teachers and role models. In Part 2, Celebrating Our Present, you reflect on the causes, challenges, and opportunities that resonate with you, and hear from others who are making a positive impact. In Part 3, Creating Our Future, you consider how to make your legacy sustainable, such as by passing the torch to the next generation. Ready to make a difference? Start your journey towards building a meaningful legacy with Your Values-Based Legacy: Making a Difference at Every Age and Phase of Life today.
Your Vivid Life: An Invitation to Live a Radically Authentic Life
by Shayne TravissThis is it. There’s no better time than now. You’ve heard the whispers – perhaps the screams – of a life trapped somewhere between conditioning and resistance. In Your Vivid Life: An Invitation to Live A Radically Authentic Life, Shayne Traviss - Student of Life and Founder of VividLife.me a global platform for personal development (that’s reached millions around the globe) - shares his personal trials and triumphs while giving palpable advice on what worked for him, and what didn’t, in hopes of helping you find your way. Split into 3 parts (Undoing Conditioning, Breaking Through Resistance and Radical Authenticity), each part containing 4 chapters (including practices, tools, and techniques). Through solitude, awareness, worth and environment he mirrors our conditioning; in connections, evolution, nourishment and play the path of least resistance; and through service, gratitude, movement and unconditional love, the path to a radically authentic life. Every section, every chapter, every word, an invitation to birth your truest self. Your life is speaking. It’s time you listen up. And this is your opportunity.Your Vivid Life is a warm, inspirational self-help book that invites us to let go of conditioning, break through resistance and to live life ‘all in’. Join Shayne as he leads you to a place where you can authentically live the most vivid life possible. Shayne Traviss has led an extremely challenging life; from abuse and bullying, to loss, and chasing an ideal of success that wasn’t the healthiest. He struggled to find himself and his place in the world. While life’s challenges can shut some people down, Shayne channeled his experiences into learning more about himself and to integrating these lessons into creating a Vivid Life.
Your Vocational Credo: Practical Steps to Discover Your Unique Purpose
by Deborah Koehn Loydthe true meaning of vocationhow to redeem past pains in your lifeyour personal vocational preferencesa unique plan for your life?s work
Your Voice And Articulation (Fourth Edition)
by Ethel C. Glenn Phillip J. Glenn Sandra H. FormanFourth edition of a text which offers explanations of the processes by which we produce voice and speech sounds, such as consonants and vowels, in American English. Included are exercises and practice guidelines for enhancing or correcting voice quality and the pronunciation of sounds and words.
Your Voice in My Head
by Emma ForrestA dazzling and devastating memoir -- Girl Interrupted for the Juno generation.Talented, prolific and charming, Emma Forrest was settled in Manhattan at twenty-two and on contract to the Guardian when she realized that her quirks had gone beyond eccentricity, past the warm waters of weird and into those cold, deep patches of the sea where people lose their lives.Lonely, in a dangerous cycle of cutting and bulimia, and drawn inexplicably to damaging and cruel relationships, she found herself in the chair of a slim, balding and effortlessly optimistic psychiatrist -- a man whose wisdom and humanity would wrench her from the vibrant and dangerous tide of herself, and who would help her to recover when she tried to end her life.Emma's loving and supportive family and friends circled around her in panic. Like Ophelia, Emma was on the brink of drowning. But she was also still working, still exploring, still writing. And then she fell in love.One day, when Emma called to make an appointment with her psychiatrist, she found no one there. He had died, shockingly, at the age of fifty-three, leaving behind a young family for whom he had fought to survive. Processing the premature doorstep, a failed suicide, she was adrift. And when her significant and all-consuming relationship also fell apart, she was forced to cling to the page for survival.Your Voice in My Head is spiked with wit, humour and unique perception. It not only explores the crashing weight of depression, mania and suffering, but also the beauty of love and the heartbreak of loss. It is also, fundamentally, about our relationship with ourselves.From the Hardcover edition.
Your Voice Is Your Calling Card: How to Power-Charge Your Voice, Boost Your Confidence, and Speak with Joy, Ease, and Conviction
by Suzann Rye&“A step-by-step approach . . . touches on the spiritual, the emotional, and the physical aspects of performance&”—includes free audio bonuses (Roger N. Quevillon, coauthor of Living in Clarity). Whether a professional stage performer, teacher, coach, or business professional, everyone is a performer. This primer is the ultimate voice and performance coaching package for overcoming nerves and stage fright and becoming a remarkable, inspiring speaker. &“The holistic approach to voice training offered in this book will benefit speakers looking to break free of formulaic approaches to overcoming speech fright that just don&’t work. A &‘must add&’ for every speaker&’s library.&” —Susan Berkley, author of Speak to Influence &“Tackles your fears, expands your comfort zone, and emphasizes several breathing/projection exercises to improve your delivery.&” —Mark Cravens, author of The Ten Commandments of InvestingTM &“A wonderful guidebook for anyone who relies on their voice. In particular, the section on vocal training provides an incredibly comprehensive explanation of the many aspects of voice quality and provides a full set of exercises allowing them to be developed.&” —Michael Nicholas, author of Being the Effective Leader &“I was amazed by [Suzanne&’s] profound understanding of the mechanics of the vocal instrument, but perhaps even more importantly, I realized what a remarkable advocate of the holistic dimension of the voice she is. This book contains a wealth of practical knowledge. It is both helpful and inspiring. I invite you to let Suzanne be your guide in this fascinating journey to discover your own inner voice and build it step by step to make it &‘your calling card.&’&” —Nabil Doss, President, 2008–2009, Canadian Association of Professional Speakers, Montreal Chapter
Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God
by Carol Showalter Maggie DavisThe key to change is not thinking thin, but thinking whole!Your Whole Life will help you find the freedom that only comes by accepting yourself and discovering the unchanging love of God.
Your Word is Your Wand
by Florence Scovel-ShinnYour Word is Your Wand is a book of affirmations. These affirmations will help you invite the things that you want into your life and to banish those things you do not want. There is power in words, and this book helps you unlock that power.
Your Words Hold a Miracle: The Power of Speaking God's Word
by John OsteenAt some point in every person's life, we will need a miracle from God. It may be for us, a family member, or a troubled child. It might be a mountain of family or financial trouble, or some unseen force that fills us with fear.The late John Osteen has good news for us. We can have a miracle from God, for God is a miracle worker. And He has recorded many of His miracles in His Word, the Bible. Rather than running around searching for needed miracles, Osteen shows us how to put the power of God's Word into daily practice. When we agree with, believe in, and confess the Word of God, miracles reveal themselves.