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Boyfriend 101: A Gay Guy's Guide to Dating, Romance, and Finding True Love
by Jim SullivanYou've done the bar thing. You've let your best friend set you up. You've even logged on to a gay dating website. But the man of your dreams is still out there, just waiting for you to find him. What's a gay guy to do? Look no further than this book. Whether you're new to the dating scene or just wanting a refresher course, in Boyfriend 101 you'll find an abundance of practical tips for meeting the right man (and avoiding the wrong ones) and keeping him (and you) interested for the long term. Topics include: *Deciding what you need versus what you want in a boyfriend *Icebreakers that actually work *Expanding your social network *The best places to meet men *Writing a hot personal ad or online profile *First-date protocols (or, Waiting until after the third date to have sex) *Discussing HIV and negotiating safe sex *Maintaining a healthy body image *Overcoming fear of abandonment *Creating healthy lines of communication with your boyfriend From the Trade Paperback edition.
Boyfriends and Girlfriends: A Guide to Dating for People with Disabilities
by Terri CouwenhovenEveryone knows that dipping your toe in the dating pond can be a little intimidating without first seeking some expert advice! And that's exactly what Terri Couwenhoven delivers in this book written expressly for teens and adults with intellectual or developmental disabilities. "Boyfriends & Girlfriends" explains the dos and don'ts of dating and validates their normal, age-appropriate desire for companionship and romance. The book covers the biggest questions and smallest concerns of every would-be dater, including: Who is an appropriate dating partner and who is not. How to read signals and judge whether the interest is mutual. How to ask someone out on a date. How to turn down a date. How to handle rejection. What sexual feelings are. How to work through problems in a relationship. What to do when a relationship is not working. Written and illustrated for a hi/lo reader, this book is perfect for anyone who is already in a relationship, ready to start one, or still only dreaming about it. The guide is also an informative read for parents, counsellors, and other support providers.
Boys Before Business: The Single Girl's Guide to Having It All
by Jennifer S. Wilkov Kimberly A. MyllsWhy do some women seem to have it all – the relationship, the career and the life of their dreams? Kim Mylls and Jennifer S. Wilkov know the answer and have cracked the code for how to live your extraordinary life. This controversial approach of putting your relationship with your man before your career is the magic formula. It’s possible to find your Prince Charming and have a fulfilling career. To do this, you’ll need to know what you want and you’ll need to put Boys Before Business. After finding their true loves using the principles in this book, Kim and Jennifer offer practical and straightforward advice on how to find your true love, have a great relationship, flourish in your career, and live the life you love. The tips and exercises in this book will not only inspire you but propel you into action. Kim and Jennifer are committed to helping women everywhere enjoy their lives by teaching you how to get clear about what you want, define the life you want to live, identify and find your Prince Charming, create an environment for your relationship to flourish, infuse your business and career with the tips, tools and techniques that make your relationships extraordinary, and commit to a life beyond what you've imagined. Whether you’re the single girl who’s never been married or if you’re divorced or widowed, if you’re looking for love and balance, and if you still want it all, this is the book for you. We’re excited to help you find the man of your dreams and live the life you love.
Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health
by Tim GrayburnBoys Don't Cry is a book that will make sense of depression and anxiety for people who might not recognise those feelings in themselves or others.Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.Meet Tim.For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. And Tim is not alone. After finally opening up he realised that mental illness was affecting many men around the globe - and he knew that wasn't ok.A brutally honest, wickedly warming and heart-breaking tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the world by no longer being silent. This is Tim's story, but it could be yours too.
Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health
by Tim GrayburnMeet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise there was strength to be found in sharing his story with others. When he finally opened up to the world about what he was going through he discovered he was not alone. Boys Don't Cry is a book that speaks against the stigma that makes men feel like they are less-than for struggling, making sense of depression and anxiety for people who might not recognise those feelings in themselves or others. It is a brutally honest, sometimes heart-breaking (and sometimes funny) tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the status quo by no longer being silent. This is Tim's story, but it could be yours too.
Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health
by Tim GrayburnSuicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.Meet Tim.For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. And Tim is not alone. After finally opening up he realised that mental illness was affecting many men around the globe - and he knew that wasn't ok.A brutally honest, wickedly warming and heart-breaking tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the world by no longer being silent. This is Tim's story, but it could be yours too.(P)2017 Hodder & Stoughton
Boys Don't Tell: Ending the Silence of Abuse
by Randy Ellison&“[A] fiercely honest memoir . . . [a] difficult story of healing to help others find the strength to tell their own stories and heal themselves.&” —National Association of Adult Survivors of Child Abuse American society is in the midst of a crisis, an epidemic of violence, secrets, and shame. The victims reside in every town, on every street. Finding it easier to remain in denial than to confront this reality, the public minimizes the emotional aftermath of sexual abuse of children and provides few programs to help heal those afflicted. Recounting the author&’s journey through a minefield based on his own denial, Boys Don&’t Tell takes a subjective look back at a life distorted by the effects of child sexual abuse and offers insight as to why victims find it so difficult to &“just get over it and move on.&” Through the eyes and emotions of the author, it reveals his abuse as a teenager by a trusted minister and mentor, then recounts years of therapy, a formal complaint to the Church, and a lawsuit settled in mediation. Boys Don&’t Tell covers the nature of addictions, their impact, and the difficulty and reward in defeating them. Excruciatingly honest, it creates an openness that can facilitate healing in others. Boys Don&’t Tell gives voice to an estimated 20 million male survivors, and offers loved ones, professionals, church and organizational leaders the opportunity to understand the impact of child sexual abuse. &“Through his public speaking and advocacy work on behalf of survivors in Oregon and across the country, and through his book, Boys Don&’t Tell, Randy embodies the transformation of childhood trauma.&” —The Good Men Project
Boys Will Be Human: A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be
by Justin BaldoniFrom filmmaker, actor, and author Justin Baldoni comes a real-talk, self-esteem-building guidebook that helps boys ages 11 and up embrace their feelings and fears instead of repress them. Highly designed and filled with activities, sidebars, and inspirational quotes, this book is the perfect social-emotional learning tool for parents and educators to jump-start conversations about masculinity with the boys in their lives. <p><p>WARNING: THIS MIGHT BE THE MOST HONEST BOOK YOU’VE EVER READ <p>Have you ever noticed that there are unwritten rules that tell boys how to act, think, and feel? Nobody knows where they came from, but one day—BAM!—you suddenly feel these invisible forces, pushing you to follow the rules of masculinity, even if they don’t make you happy. <p><p>This book isn’t about learning the rules of the boys’ club, it’s about UNLEARNING them. It’s a get-real guidebook that will show you how to be: brave enough to reveal who you really are, smart enough to ask questions, cool enough to feel all your emotions, confident enough to know your worth, strong enough to speak your truth, and much, much more. <p><p>Be prepared: This book is raw and surprising. There is no subject off-limits or lies detected. Sometimes things might get a little uncomfortable, but that’s an important part of getting to know—and believe in—yourself. Don’t worry, you're not on this journey alone, so let’s jump in together to become the smartest, bravest, strongest HUMANS we can be! <p> <b>New York Times Bestseller</b>
Boys and Their Toys: Understanding Men By Understanding Their Relationship With Gadgets
by Bill AdlerThe key to understanding men is in understanding how they relate to their gadgets. Just because they may seem to show more interest in their computers...or their remote controls...or their fancy watches or their power mowers or their stereos...doesn't mean that their toys are really the most important things in their life. In Boys and Their Toys, bestselling author Bill Adler, Jr. explains how men use toys to assert their independence and freedom, relieve stress, connect to their lost childhood, and even express their nurturing side (without having to admit it). Written in Adler's fun, humorous style, the book reveals how women can: * learn how a man's interest in particular ""toys"" can be used to predict his behavior * know when a guy's passion for gadgets crosses the line into obsession and what to do about it * take advantage of the human-gadget relationship to improve the human-human relationship. Smart and funny, Boys and Their Toys helps readers understand what makes their men tick...and grow closer with them in the process.
Brady: Life Lessons From a Legend (Life Lessons from a Legend)
by Brian BooneBrady: Life Lessons From a Legend features success strategies from the greatest quarterback of all time“If you don’t play to win, don’t play at all.” From an underrated recruit, to a second-string player with the chance of a lifetime, to the best quarterback in history, Tom Brady is a success story for the ages. His unshakable belief in himself and his relentless dedication to improving his game brought him more than two decades of record-breaking career highs. No other NFL player has as many Super Bowl wins, game wins, touchdown passes, passing yards, or completed passes as TB12.Brady: Life Lessons from a Legend is a front-row seat to the struggles and triumphs of Brady’s incredible career as an unstoppable athlete and a savvy businessman. His unique journey from the University of Michigan to the Patriots to the Buccaneers is a master class in chasing excellence, even when others doubt your potential. Anyone with a lofty dream will benefit from the insights and wisdom that helped Brady become the G.O.A.T.- Inspiring quotes from Brady himself- A biographical look at Brady’s early years, his rise to fame, and his most spectacular achievements - Original full-color art that captures the spirit of a champion- Guiding truths and hard-earned lessons to help you crush your own goals
Brag Better: Master the Art of Fearless Self-Promotion
by Meredith FinemanThis effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself. Does talking about your accomplishments feel scary or icky because you're worried people will think you're "obnoxious"?Does it feel more natural to "put your head down and do the work"?Are you tired of watching the loudest people in your industry get disproportionate praise and rewards?If you answered "yes" to any of the above, you might be self-sabotaging. You need to learn to Brag Better. Meredith Fineman has built a career working with "The Qualified Quiet": smart people who struggle to talk about themselves and thus go underestimated or unrecognized. Now, she shares the surefire and anxiety-proof strategies that have helped her clients effectively communicate their achievements and skillsets to others.Bragging Better doesn't require false bravado, talking over people, or pretending to be more qualified than you are. Instead, Fineman advocates finding quiet confidence in your opinions, abilities, and background, and then turning up the volume. In this book, you will learn the career-changing tools she's developed over the past decade that make bragging feel easy, including: • Get remembered by focusing your personal brand and voice on key adjectives (like "effective, subtle, and edgy") • Practice explaining what you do in simple, sticky terms to earn respect and recognition from the public and people at work. • Eliminate words that undermine your work and find better ones--like your bio saying you're "trying" or "attempting" to do something instead that you ARE doing it.If you're ready to begin Bragging Better--to telling the truth about your accomplishments with grace and confidence--this book is for you.
Brag!: The Art of Tooting Your Own Horn without Blowing It
by Peggy KlausBrag! is a whip smart tool kit--one that tampers with our beliefs about humility by defining bragging as an act of authenticity. Peggy Klaus, a Fortune 500 communication coach, sharpened her strategies in Hollywood, "the bragging capitol of the world," where she learned the art of tooting your horn, without blowing it. "To brag is to talk about your best self with pride and passion in a conversational manner." explains Klaus.She includes a snappy "Bragging Dictionary" with highly practical techniques including instructions for the "Bragalogue," a brief memorable elevator pitch and a "Brag bag," the collection of your greatest hits with colorful details that can be easily accessed. Bragging rights and responsibilities are surveyed in a variety of situations:the co-worker who takes credit, techno-bragging online, performance reviews, job interviews and working a room. Klaus peppers her points with examples from her coaching sessions and seminars, sample dialogues and self-assessments. Although several examples may seem too studied, Klaus has much to brag about. This is a book that will change the way you think about the slippery skill of selling yourself. --Barbara Mackoff
Brahmacharya (Sanxipt): બ્રહ્મચર્ય (સંક્ષિપ્ત)
by Dada Bhagwanતમને ચોરી કરવી ગમે? તમને જુઠું બોલવું ગમે? તમને કોઈને મારી નાખવાનું (હિંસા) ગમે? તો પછી વિષયમાં એવું શું છે કે તે પોતાને ગમે છે? તે ફક્ત રોંગ બિલીફના કારણે છે. બીજાઓએ કહ્યું તેથી તમે પણ માનો છો કે વિષયમાં પરમ સુખ છે. પણ તે સત્ય નથી. સ્વાભાવિક રીતે વિચારો, શું તમારી બીજી ઇન્દ્રિયોને તે ગમે છે? શું આંખોને તે ગમે છે? શું કાનો સાંભળે છે ત્યારે તેમને તે ગમે છે? શું જીભ ચાટે તો તે મીઠું લાગે છે? નાકને તે ખરેખર ગમતું હશે, નહિ? કોઈ પણ ઇન્દ્રિયને તે ગમતું નથી. દરેક માણસે વિષયનું પરીણામ શું છે અને બ્રહ્મચર્ય પાળવાના શા ફાયદા છે તે ઓળખવા જોઈએ. પોતાના કાયદેસરના સાથીદાર સાથે પણ ફક્ત એક વખત વિષય ભોગવવાથી, લાખો જીવોની હિંસા થાય છે; અને પોતાના લગ્નના સાથીદાર સિવાય બીજા કોઈ સાથેનો વિષય નરકમાં જવાનું કારણ છે. દરેક જણ સહમત થાય છે કે બ્રહ્મચર્ય પાળવું જોઈએ. પરંતુ તે પાળવું કેમ? કોઈએ કદી તેનો રસ્તો બતાવ્યો નથી. આ પુસ્તકમાં તમે જોશો કે બ્રહ્મચર્ય પાળવાના સચોટ અને સ્પષ્ટ રસ્તા બતાવ્યા છે. વર્તમાન અને ભવિષ્યના વિષયના ભયંકર જોખમ વાંચીને લોકોને ધક્કો લાગશે અને તેઓ કહેશે “અમને આની જાણ જ ન હતી.”
Brahmacharya Attained Through Understanding (Volume Two)
by Dada BhagwanEach and every human being has the capacity to identify his Soul and attain salvation. However, one severe obstacle on this path could be sexual attraction/ infatuation. None other than a Gnani Purush (the enlightened one) can help us understand the science behind sexual attraction and help us get rid of it. In the book, Dadashri, the Gnani Purush has discussed the importance of celibacy in the path of salvation…and how it can be achieved even by the married couples. The nature of sexuality, its present life dangers, as well as potential dangers for the lives to come are described by the Gnani and the beneficial effects of brahmacharya are shown with scientific exactness. Precise understanding of brahmacharya, methods by eradicating the root cause of sexuality, is given to the seeker. In part 1 of the book, Dadashri has warned the married people of infidelity (by thoughts and actions), explained the risks thereof, emphasized on how the subtlest form of infidelity/attraction would divert us from the path of spirituality. For married people, remaining utmost faithful to his/her partner is equivalent to celibacy. In part 2 of the book, Dadashri, has discussed about his enlightened Self that moves about unbound by any circumstance of the material world, unveils for us all ! He initiates the cause brahmacharya in the light of this absolute vision and experiential bliss for all who come to him seeking freedom from the clutches of sexuality and its misery. In this environment rampant with profuse sexuality and its vibrations, the Gnani Purush’s extraordinary and effective speech demolishes all elements of sexuality and illusion of the seeker and makes him still in brahmacharya with understanding.
Brahmacharya: Celibacy Attained With Understanding
by Dada BhagwanIn the book “Brahmacharya: Celibacy With Right Understanding”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique insight into the definition of celibacy and the benefits of brahmacharya.He clarifies common misunderstandings about celibacy, answering questions such as: “How do you define celibacy?”, “What are the spiritual reasons for abstinence from sex, and what are the benefits of abstinence?”, “Does spiritual power increase from brahmacharya, and how is celibacy related to spirituality and practice?”, “Must one take a vow of celibacy to practice brahmacharya?” This book offers a clear road map to celibacy meaning and celibacy benefits, and is an invaluable resource for those wanting to learn how to become more spiritual through the practice of brahmacharya.
Braided: A Journey of a Thousand Challahs
by Beth Ricanati MDWhat if you could bake bread once a week, every week? What if the smell of fresh bread could turn your house into a home? And what if the act of making the bread―mixing and kneading, watching and waiting―could heal your heartache and your emptiness, your sense of being overwhelmed? It can. This is the surprise that physician-mother Beth Ricanati learned when she started baking challah: that simply stopping and baking bread was the best medicine she could prescribe in a fast-paced world.2018 National Jewish Book Award Finalist2018 Foreword INDIES Winner2019 Readers' Favorite Awards Finalist2019 Wilbur Award, Nonfiction Winner2020 Eric Hoffer Award, First Horizon Award Finalist2020 Eric Hoffer Award, 1st runner up in Nonfiction2020 Eric Hoffer Award, Grand Prize Shortlist Finalist2020 Next Generation Indie Book Awards Finalist2020 Next Generation Indie Book Awards Winner
Braids, Buns, and Twists!: Step-by-Step Tutorials for 82 Fabulous Hairstyles
by Christina ButcherStep up your style with this illustrated guide to runway-ready hair: “This book should be every hair hopper’s new bible” (BUST Magazine).Changing your hairdo is a fun and easy way to get a fresh new look. Whether you’re headed for a big night out or just adding a little style to your day, you’ll find exactly what you’re looking for in Braids, Buns, and Twists.This guide features tutorials and simple, step-by-step illustrations for 82 classic and contemporary styles. Plus, full-color fashion photographs demonstrate how to tailor and accessorize each ’do. With advice for different hair types and lengths as well as product tips and fun variations, Braids, Buns, and Twists! is the must-have beauty resource for showstopping hair.
Brain Based Enterprises: Harmonising the Head, Heart and Soul of Business
by Peter CookBrain Based Enterprises offers a unique synthesis of intelligent thought fused with pragmatic and pithy insights on the art and discipline of leading enterprises, where intelligence, ideas and innovation are the currencies of Sustainable Coopetive Advantage (SCA). From the first signs of intelligence through making axes and fire, we now have access to unprecedented powers of creation through the convergence of humanity and technology. Rapid and dramatic advances in our understanding of genomics, biotechnology, computing and robotics make it possible for us to create a better world or destroy what we have created. The author explores both sides of the Man-Machine dynamic so that you can choose wisely. Expressed clearly and concisely, this book is essential reading for busy people seeking to inform and illuminate themselves with a rich mixture of pragmatism, inspiration and wisdom. Featuring numerous micro case-ettes from enterprises ranging from biotechnology to banking and bots, Brain Based Enterprises grounds the ideas for people seeking to make the most of the Fourth Industrial Revolution.
Brain Boosting Foods: 50 Ways to Improve Your Memory, Unclutter Your Mind, and Get Your Brain Working at Its Highest Capacity By Eating Right
by Janet MaccaroIs memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A. 160 pages, softcover from Siloam.
Brain Boot Camp: Mensa-level logic, verbal and numerical tests
by Simon Wootton Terry HorneGive your brain the ultimate mental workout with Brain Boot Camp - a collection of Mensa-level challenges,puzzles and tests. Designed to test and improve your mental ability in all the key fields, from verbal reasoning tologic and numerical thinking, this is a series of increasingly difficult workouts that will challenge you on every leveland equip you to face any mental challenge. Complete with appendices that give you extra help and support oneverything from diet to male and female thinking, this is a fun and engaging mental boot camp that will help youget ahead on every level.
Brain Boot Camp: Secret Strategies to Become Instantly Smarter
by James BannermanThis book isn't going to turn you into a genius, but you already knew that. What it will do is increase the number of genius moments in your life. You know, those amazing times when you cleverly solve a problem that others have been struggling with, or come up with a brilliant idea that makes the ordinary extraordinary.We could all do with a touch more inner genius: The ability to see what others miss. The ability to shape an ingeniously persuasive argument. The ability to create, adapt, adjust, rethink, tweak, and polish. This is the stuff upon which amazing careers and great businesses are built.And while we can't all be the next Einstein, Shakespeare, or Steve Jobs, we can all develop and hone our genius thinking skills.With this book you'll be able to:Solve problems and dissolve obstaclesSpot opportunities that others missWin arguments with persuasive linesTurn the distinctly average into something truly specialThose who think creatively are given a massive advantage--in the workplace and at home--and everyone can do it, with a bit of help. This deceptively simple book will show you how.
Brain Boot Camp: The ultimate mental workout: Mensa-level logic, verbal and numerical tests
by Simon Wootton Terry HorneGive your brain the ultimate mental workout with Brain Boot Camp - a collection of Mensa-level challenges,puzzles and tests. Designed to test and improve your mental ability in all the key fields, from verbal reasoning tologic and numerical thinking, this is a series of increasingly difficult workouts that will challenge you on every leveland equip you to face any mental challenge. Complete with appendices that give you extra help and support oneverything from diet to male and female thinking, this is a fun and engaging mental boot camp that will help youget ahead on every level.
Brain Builders!
by Richard LevitonBrain Builders! is the powerful new guide to maximizing your brain's awesome potential. Over 100 secrets, workouts, and analogies make it easy to develop and maintain razor-sharp mental powers to enjoy for years to come. Brain Builders! contains no obscure technical language and no difficult, time-consuming exercises. Instead, it offers simple, effective techniques--most of which you can do anytime, anyplace--that will boost your brain power and age-proof your mental processes.
Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
by David DisalvoLet's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) &“carpe diem" mug—yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research. Bestselling author of What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo returns with Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life. Drawing on the latest research in neuroscience, cognitive psychology, behavioral economics, communications, and even marketing, DiSalvo replaces self-help with &“science help." He demonstrates how the brain's enormous capacity to adapt is the most crucial factor influencing how we feel and act—a factor that we can control to change our lives. Findings show our brains are fluid and function much like a feedback loop: stimulants from both our environment and from within ourselves catalyze changes in the brain's response. That response then elicits additional inputs that the brain identifies and analyzes to further tailor its response. DiSalvo shows that the greatest internal tool we have to affect the feedback loop is metacognition (&“thinking about thinking"). Littered with relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, Brain Changer shows you how to harness metacognition to enrich your life.
Brain Fitness for Women: Keeping Your Head Clear & Your Mind Sharp at Any Age
by Sondra KornblattWomen’s Guide for Keeping a Sharp MindThe female brain. The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women’s brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women’s brains and brain memory work.The importance of caring for your mind. Our brains are affected and shaped by a multitude of things, from our environment to the foods we eat to hormones. Because of this, it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives, but it becomes especially important as we age.Fitness in all areas of your life. With experience in counseling, hypnosis, coaching, yoga, neuro-linguistic programming and more, Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain, Kornblatt enables readers to be proactive in caring for their brain. Whether it’s what we eat to how we use our computer, brain fitness practices can be incorporated into every aspect of our lives.Read Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age by Sondra Kornblatt and discover…Tips and fun facts that will keep women entertained and their brains sharpEngaging and informative chapters such as “The Electronics on the Brain: One Second, I Just Need to See This Text” and “The Aging Brain: Did I Read This Already?”Advice from an author of four health books, certified in neuro-linguistic programmingReaders of books such as 2 Weeks to a Younger Brain,The Female Brain, or Keep Your Brain Alive will love Sondra Kornblatt’s Brain Fitness for Women.