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21 Days to Master Extreme Self-Care
by Cheryl RichardsonStudies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short, easy-to-read guide, world-renowned life coach Cheryl Richardson shows you how to nurture life's most important relationship: with yourself! As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life in just 21 days.
21 Days to Master Lightening Up Your Life
by Loretta LarocheStudies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days to Mastery Series.From time to time, we all need reminding how to take life less seriously and simply enjoy ourselves. This short, easy-to-read guide will put you back in touch with your sense of humour and the joy of life. In quick, pick-me-up chapters, stress-management consultant Loretta LaRoche takes you on a hysterical journey from stressed to blessed – reminding you what it's like to be alive, connected with others, and savouring the present moment. Using amusing anecdotes from her own life, as well as the latest research in the fields of psychology and mind-body health, Loretta unveils simple techniques for living a life filled with laughter, compassion and delight. With this innovative title, you'll find an insightful word is always close to hand whenever you need a reminder on how to enjoy pleasure wherever you find it.
21 Days to Master Numerology: Understand Your Inner Self and Find Your True Purpose with Your Birth Chart (21 Days)
by David A. PhillipsIt takes just 21 days to establish a new habit. Discover how to use your birth chart to find your true inner self and create a life full of abundance, purpose and joy.Numerology is a practice that provides direct knowledge of the inner self through numerical information and your birth chart. It can help you to relate better to other people, become more emotionally and financially secure, maintain good health and live a thoroughly loving life. Above all, it can offer you a determined, successful and joyous course through life. In this in-depth, accessible guide, you&’ll discover:· what the numbers on your birth chart mean and how they can help influence your life for the better· how to find your ultimate purpose with your Ruling Number· how to set up and interpret a Number Pyramid in order to create a well-balanced life· the numerological power and meaning of names and how to compile your Name ChartThis is the perfect introduction to a useful, insightful practice, now presented in a format that fits your life.If there's a skill you've always wanted to learn, the answer is only a few weeks away with Hay House's 21 Days series.
21 Days to Master Success and Inner Peace
by Wayne W. DyerStudies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days to Mastery Series.Dr Wayne W. Dyer is considered to be one of today's top spiritual teachers, known worldwide for his warm, insightful wisdom on transforming your life. This innovative new title will show you that in just 21 days you can let go of negative mindsets and move past long term problems, become open to the joy that is present all around you and find inspiration to lead the life of your dreams. The easy-to-follow principles in this short book give you all you need to find a goal in life that is spiritually fulfilling and overflowing with happiness. Living life with an open heart and a clear purpose is only 21 days away, using the 'father of self-motivation''s incredible life-lessons.
21 Days to Master Understanding Your Past Lives
by Denise LinnStudies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with Denise Linn's guide to uncovering the truth of our lives before our births. Removing limitations in relationships, realising your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You'll soon realise the potential you're capable of by calling on your previous incarnations and creating a connection with your spirit guide. If you've ever wanted to call on your deep personal history for growth and renewal, it only takes 21 days with this fantastic guide, designed to fit into any moment.
21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
by Zelana MontminyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now.In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong.Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.
21 Days to Understand Qabalah: Find Guidance, Clarity, and Purpose with the Tree of Life (21 Days)
by David WellsIt takes just 21 days to establish a new habit. Discover spiritual illumination and how to fulfil your life's purpose with Qabalah. Qabalah is a Western non-religious mystic tradition containing magical knowledge and practices to help you fulfil your destiny. This introductory book breaks down the ideas of the Tree of Life into an easy-to-follow path, including daily workshops that guide you gently through understanding Qabalah. Over 21 days you will learn: · the role of the Tree of Life and the links between Qabalah and tarot · the meaning of each sphere, or Sephira, on the Tree, with an exercise and meditation for each one · how to increase the energy for your meditations and create a personal symbol, or sigil, to represent your highest values · how to use Qabalistic prayer and work with the four great Archangels for daily support and protection If there's a skill you've always wanted to learn, the answer is only a few weeks away with Hay House's 21 Days Series.
21 Days to Unlock the Power of Affirmations: Manifest Confidence, Abundance, and Joy (21 Days)
by Louise HayAn easy-to-follow guide to affirmations from inspirational teacher Louise Hay.Discover how to use affirmations to soothe your soul and heal your body in just 21 days. Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques that have comforted and healed countless people. 21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill easy and quick to learn. You'll discover the power of simple, soothing words and how these can be applied to any problem. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalised affirmation to target persistent, perhaps lifelong personal issues and ailments. This is the ideal introduction to an essential technique, now presented in a format that fits your life. Start healing your life in just 21 days! Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is here with the 21 Days series.
21 Days to Work with Crystals: Crystal Energy for Healing, Transformation, and Self-Protection (21 Days)
by Judy HallA concise yet insightful guide to understanding and harnessing the powerful potential of crystals.The fast, easy way to start using the incredible power of crystals for health, divination, and mental wellbeing. Discover a powerful distillation of Judy Hall's wisdom in this a short, practical guide that anyone can use to learn about the remarkable powers of crystals. You'll look at specific crystals, some old some new, basic and advanced, earthy and of high vibration, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals including chakra clearing, avoiding pollutants in your home and in the wider environment, and for meditation. You'll also see why crystals are essential for energy-boosting, opening higher consciousness, and for creating new patterns. Each day, you'll discover a different aspect of crystals, so you build skills to use across a variety of applications. Every day includes a practical activity to expand your sensitivity to crystal energy and help you explore its potential. In just 21 days, you will have learnt about a wide spectrum of crystal possibilities. Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only 21 days away with Hay House's 21 Days Series.
The 21 Golden Rules for Cosmic Ordering
by Barbel MohrNow an internationally acclaimed author, Barbel Mohr introduced the world to Cosmic Ordering by writing a little book about this amazing method and circulating photocopies amongst her friends. The book went on to become an international bestseller and since then she has written a collection of powerful books to help us understand exactly how to tune into the Universe to turn our dreams into reality.In this new book, Barbel captures the essence of all of her previous titles on Cosmic Ordering to provide you with 21 Golden Rules that allow you to master the concept that seems too good to be true – but nonetheless works. Barbel has condensed the key ideas and principles of Cosmic Ordering to help you appreciate the rules that govern the cosmos and the part that your subconcious mind plays in creating your reality. With numerous tips and exercises to help you fully connect with your inner power, you will learn how to make Cosmic Ordering an integral part of your day-to-day life, opening yourself to a magical future.
The 21 Indispensable Qualities of a Leader: Becoming the Person Others Will Want to Follow
by John C. MaxwellIn the tradition of his CBA bestseller "The 21 Irrefutable laws of Leadership" and his sell-out seminars, author John C. Maxwell now provides a concise, accessible leadership book that helps readers become more effective leaders from the inside out. Daily readings highlight twenty-one essential leadership qualities and include "Reflecting On It" and "Bringing It Home" sections which help readers integrate and apply each day's material.
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You
by John MaxwellWhat would happen if a top expert with more than thirty years of leadership experience were willing to distill everything he had learned about leadership into a handful of life-changing principles just for you? It would change your life. John C. Maxwell has done exactly that in The 21 Irrefutable Laws of Leadership. He has combined insights learned from his thirty-plus years of leadership successes and mistakes with observations from the worlds of business, politics, sports, religion, and military conflict. The result is a revealing study of leadership delivered as only a communicator like Maxwell can.
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You
by John C. MaxwellWhat would happen if a top expert with more than thirty years of leadership experience were willing to distill everything he had learned about leadership into a handful of life-changing principles just for you? It would change your life. John C. Maxwell has done exactly that in The 21 Irrefutable Laws of Leadership. He has combined insights learned from his thirty-plus years of leadership successes and mistakes with observations from the worlds of business, politics, sports, religion, and military conflict. The result is a revealing study of leadership delivered as only a communicator like Maxwell can.
The 21 Irrefutable Laws of Leadership Workbook 25th Anniversary Edition: Follow Them and People Will Follow You
by John C. MaxwellLeadership has become increasingly complex in recent years. The times are difficult, and it can be challenging to get people to work together. Businesses, government, families, communities, and teams are all crying out for good leaders to help them. This is where the principles outlined in The 21 Irrefutable Laws of Leadership can help.Based on the revised and updated 25th anniversary edition of the bestselling book, this workbook uses case studies, self-evaluation, and group discussion questions to help you boost your leadership skills. Included are stories and observations from the worlds of business, politics, sports, the military, and non-profits. Each law is like a tool, ready to be picked up and used to help you achieve your dreams and add value to other people.Discover how these valuable principles can change your life—follow them and learn to lead—not just for yourself, but for the people who follow you.Lessons:The Law of the LidThe Law of InfluenceThe Law of ProcessThe Law of NavigationThe Law of AdditionThe Law of Solid GroundThe Law of RespectThe Law of IntuitionThe Law of MagnetismThe Law of ConnectionThe Law of the Inner CircleThe Law of EmpowermentThe Law of the PictureThe Law of Buy-InThe Law of VictoryThe Law of the Big MoThe Law of PrioritiesThe Law of SacrificeThe Law of TimingThe Law of Explosive GrowthThe Law of Legacy
Las 21 leyes irrefutables del liderazgo: Siga estas leyes, y la gente lo seguirá a usted
by John C. MaxwellJohn C. Maxwell, el experto en liderazgo, conferenciante y autor internacionalmente reconocido, ha tomado este éxito de ventas de un millón de ejemplares y lo ha hecho aún mejor.Si nunca ha leído Las 21 leyes irrefutables del liderazgo, se ha perdido uno de los libros de liderazgo más vendidos de todos los tiempos. Si ha leído la versión original, le encantará esta nueva versión ampliada y actualizada.Esta edición revisada se mantiene fiel al original, con actualizaciones de algunos de los conceptos clave de liderazgo de Maxwell adaptados al entorno actual.Todas las leyes del liderazgo han sido afinadas y actualizadasSe incluyen diecisiete nuevas historias de liderazgoSe introducen dos nuevas leyes del liderazgoLa nueva herramienta de evaluación revelará sus puntos fuertes y débiles de liderazgoNuevos ejercicios de aplicación en cada capítulo que le ayudarán a crecer¿Por qué el Dr. Maxwell hizo cambios en su libro más vendido?«Un libro es una conversación entre el autor y el lector», dice Maxwell. «Han pasado diez años desde que escribí Las 21 leyes del liderazgo. He crecido mucho desde entonces. He enseñado estas leyes en docenas de países de todo el mundo. Esta nueva edición me da la oportunidad de compartir lo que he aprendido».The 21 Irrefutable Laws of LeadershipInternationally recognized leadership expert, speaker, and author John C. Maxwell has taken this million-seller and made it even better.If you've never read The 21 Irrefutable Laws of Leadership, you've been missing out on one of the best-selling leadership books of all time. If you have read the original version, then you'll love this new expanded and updated one.This revised edition keeps true to the original, with updates to some of Maxwell&’s key leadership concepts adapted for today's environment.Every Law of Leadership has been sharpened and updatedSeventeen new leadership stories are includedTwo new Laws of Leadership are introducedNew evaluation tool will reveal your leadership strengths—and weaknessesNew application exercises in every chapter will help you growWhy would Dr. Maxwell make changes to his best-selling book?&“A book is a conversation between the author and reader,&” says Maxwell. &“It's been ten years since I wrote The 21 Laws of Leadership. I've grown a lot since then. I've taught these laws in dozens of countries around the world. This new edition gives me the opportunity to share what I've learned.&”
21 Life Changing Rituals: Daily Practices to Bring Greater Inner Peace and Happiness
by Theresa CheungAristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power – they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.
21 remedios secretos para el resfriado y la gripe: Desarrolle su sistema inmune y permanezca sano, ¡naturalmente!
by Siloam Editors¡NO SE DEJE ENFERMAR! Detenga la gripe que viene y las demás. Un saludable sistema inmune es clave para ganar la batalla contra la gripe y otras enfermedades que enfrentamos a diario. COn el aporte de los populares autores: la doctora Leslie Ann Dauphin, del Centro para el Control de Enfermedades; el doctor Don Colbert, Janet Caccaro, Cherie Calbom y otros. 21 remedios secretos para el resfriado y la gripe le brinda maneras prácticas y naturales para desarrollar su sitema inmune y permanecer sano en las temporadas de gripe y refriados. con una perspectiva bíblica y las últimas investigaciones científicas sobre las prácticas de salud alternativas así como también el asesoramiento de expertos de los centros para profesionales del control de enfermedades-médicos, nutricionistas y naturistas-, este libro incluye información valiosa sobre: Duerma y descanseLimite la ingesta de azúcarVitaminas y suplementosRemedios caseros para el alivio de resfriado, tos, congestión, dolor de garganta y fiebreSuperalimentos que desarrollan inmunidad
21 rituales para cambiar tu vida
by Theresa Cheung"Para atraer el amor, el éxito y la felicidad, algunas investigaciones han mostrado que tus acciones diarias necesitan estar llenas de un significado y de un poder sagrados, es decir, necesitan convertirse en un ritual." Los hábitos configuran nuestra vida y nos hacen ser quienes somos. Si una acción se repite numerosas veces, se convierte en una rutina que realizamos de forma inconsciente. Para lograr cualquier cambio real y duradero, nuestras acciones cotidianas deben tener un significado personal; necesitan volverse rituales, pues sólo así atraeremos la presencia de lo sagrado a nuestra vida diaria. 21 rituales para cambiar tu vida es una obra clara y concisa cuyos propósitos principales son ayudarte a identificar las costumbres que pueden afectar de manera significativa tu desarrollo personal, así como fomentar actos simbólicos que promuevan cambios positivos en todos los ámbitos de tu vida.
21 Rituals to Connect with Nature
by Theresa Cheung Krysia Newman Alexandra WenmanFollowing on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls &‘nature-deficit disorder&’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don&’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 &‘connecting with nature&’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to &‘wild&’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
21 Rituals to Ignite Your Intuition
by Theresa Cheung21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your lifeLike optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today. Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days. Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.
21 Secrets of Million-Dollar Sellers: America's Top Earners Reveal the Keys to Sales Success
by Stephen J. HarvillIn this sharp, invigorating read, Fortune 50 consultant Stephen Harvill discovers twenty-one common behaviors of top earners across seven major industries that set them apart. These are the secrets of the world’s best salespeople who rake in at least one million dollars a year.For over thirty years, Steve Harvill has helped successful sales teams do what they do better, smarter, more elegantly, and more imaginatively. As a consultant for some of the top companies in the world, including Apple, Pepsi, Samsung, and Wells Fargo, he aids in simplifying processes that have become unwieldy and making teams more effective. His work inspired him to ask the question: What exactly sets the top producers apart from their peers? After spending a year interviewing 175 sales superstars from seven different industries, he found twenty-one distinct behaviors of successful salespeople. Organized by these best practices and filled with hundreds more tips, stories, and takeaways, 21 Secrets of Million-Dollar Sellers reveals how you can improve in every aspect of your job and rise to become one of the best.
21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
by Seth SwirskySay goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: Making the bed Nurturing a plant Painting shapes in loops and colors Breaking down your work into a to-do list Getting a fresh new look with some different décor, or even a haircut!Inspired by his own life experience, Dr. Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
212 The Extra Degree: Extraordinary Results Begin with One Small Change
by Mac Anderson Sam Parker212º The Extra Degree is a must-have in every personal and business library. A Simple Truths #1 bestseller, the concept is simple: At 211º, water is hot. At 212º, it boils. And with boiling water comes steam. And steam can power a locomotive. The one extra degree makes the difference. This analogy reflects the ultimate definition of excellence. The one extra degree of effort, in business and life, can separate the good from the great. The 212º concept is vividly illustrated for every aspect of your life through powerful stories that will inspire and motivate yourself or your team to the next level of success. We hope that you will join the people, businesses, and schools that have taken action and adopted the 212º concept and used the ONE extra degree to attain their goals.
212 The Extra Degree: Extraordinary Results Begin with One Small Change (Ignite Reads)
by Sam Parker Mac AndersonA captivating 1-hour read on how to adopt a mindset of success both personally and professionally. A classic bestseller—over one million copies sold!For fans of Brené Brown, Angela Duckworth, and Jack Canfield, 212º The Extra Degree, written by expert authors, Mac Anderson and Sam Parker, shows you how to change your life with a simple concept for success: At 211º, water is hot. At 212º, it boils. And with boiling water comes steam. And steam can power a locomotive. That one extra degree makes all the difference and will separate the good from the great.The 212º concept is vividly illustrated for every aspect of your life through powerful stories that will inspire and motivate yourself or your team to the next level of success. Learn how extraordinary results can begin with one small change and lead to maximum achievement.The perfect gift for teachers, corporate events, or even training, this classic title has been beautifully redesigned in a hardcover gift book format that is meant to be shared!
21st Century Business Icons: The Leaders Who Are Changing our World
by Sally PercyFrom the stratospheric success of Jeff Bezos to the secret genius of Satoshi Nakamoto, 21st Century Business Icons uncovers the fascinating success stories behind some of the world's most innovative business leaders.Behind every success is the unique story of an individual who has transformed their ambition into reality. They have overcome their competition through innovation, determination and confidence. This book uncovers the stories behind these figures - while they may be divisive, controversial or polarizing - each of them offers fascinating insights into business and society.Stretching from California to Tokyo and covering sectors such as tech, retail, banking and social media, this book uncovers the secrets behind success on a global scale. Discover how Whitney Wolfe Herd reinvented the dating industry and how Jimmy Donaldson built a YouTube business empire. 21st Century Business Icons is a fascinating exploration of the entrepreneurs, influencers and pioneers who have redefined the 21st century.