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Bloom: A Tale Of Courage, Surrender, And Breaking Through Upper Limits
by Bronnie WareAs a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveler, and adventurer. And as her soul would have it in her mid-forties, she felt the urge to add one more, mother.Ware, author of The Top Five Regrets of the Dying, had learned many lessons as a palliative-care giver, and she began to absorb even more from the opposite end of the spectrum as a giver of life. Only a few moments into motherhood, however, Ware’s body had a different idea, when chronic crippling pain from an auto-immune disease took hold.In this inspiring memoir, Ware reminds us that whether life’s lessons arrive through illness, trauma, or any other unexpected upheaval, life really does love us. By finding the courage to confront her upper limits, surrender to life’s blessings, and have gratitude every step of the way, Ware discovered how to bloom in a field of formidable challenges.
Bloomer: Embracing a late-life flourishing
by Carol LefevreIt is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged in forms of activism.Framed by the turning of the seasons in her small suburban garden, Carol Lefevre's Bloomer documents the year in which she turned seventy. Memoir threads through meditations on aspects of ageing, from its hidden grief and potential for loneliness to our relationship with the past and with our own mortality. In this gorgeous, optimistic and eloquent coming-of-old-age book, Boomers emerge as Bloomers - people not at the end of things but still on their way, ready to embrace a late-life flourishing. ,
Blooming in Winter: The Story of a Remarkable Twentieth-Century Woman
by Pamela ValoisWhen Pam Valois, a young photographer, met Jacomena Maybeck in 1979, she saw the woman she wanted to be in her own later years. Tarring roofs and splitting logs into her eighties, Jackie presided over the legacy of Bernard Maybeck and his clan on Berkeley’s legendary Nut Hill. The friendship between the two women led to a best-selling book—Gifts of Age, a treasury of stories about successful aging. Blooming in Winter is an intimate portrait of Jackie that gives us a paradigm for living exuberantly until the very end.
The Blooming of the Lotus: A Spiritual Journey From Trauma Into Light
by Robin Lynn BrooksSurvivors often feel alone in their experiences, with emotions that linger long after the trauma is over. As a survivor of incest, Robin Lynn Brooks understands the feelings. In her ground-breaking poetic memoir, The Blooming of the Lotus, she takes you on her deeply personal journey of healing. Traveling into the abyss of her past, exploring the depths of her experiences with brutal incest, violence, and torture, she journeys on her awe-inspiring quest to uncover her authentic self. The book will strike a cord with survivors, lending hope that even the deepest, darkest pit of despair can be opened to the light. "I have heard many accounts of trauma over the years, yet it is rare to come upon one captured so perfectly and expressed with such candor, beauty, and grace. . . Robin's inexhaustible courage, perseverance, and insight through the maze of self-discovery and healing are reflected on every page. She poignantly reveals her deepest vulnerability in an effort to share her story and healing process with other survivors. With great success she conveys that the journey from the darkest imprisonment to the light of freedom is indeed possible. This memoir is Robin's gift to us all." ~AnDréya Wilde, Ph.D.
Blooming Sanctuary Coloring Book
by Geta Grama Patty Prann Young Piece O' Cake Designs55+ intricate designs to color your cares away. Coloring has never been this creative! Get inspired with designs by Geta Grama, Piece O’ Cake Designs, and Patty Young. These illustrations, printed on high-quality, heavyweight paper, are ideal for framing and perfectly suited to coloring with colored pencils, fine tip markers, and even watercolors. There are intricate swirling designs, sweet, modern, and exotic designs, and whimsical birds, flowers, and animals. Coloring even a few minutes a day can help you relieve stress and infuse much-need creativity into your busy life! • Printed on heavyweight, high-quality uncoated paper with perforated edges for easy framing in an 8" x 10" frame • With a wide variety of designs from three illustrators, there’s something for everyone • Great value: 3 coloring books in 1! (Wholesale minimum: 3 units)
The Blossom Method: The Revolutionary Way to Communicate With Your Baby From Birth
by Vivien Sabel'Ever uttered the words "What do you want?" in frustration to your crying, irritable or fractious baby? Well never again!'- Janette Roberts, author of the Healthy Parents, Better BabiesImagine how much easier life would be if you could talk to your baby and understand his or her emotions, needs and wants. In The Blossom Method™, body language expert Vivien Sabel allows you to do just that - through learning your baby's non-verbal communications. With this groundbreaking technique you will be able to meet your baby's needs before he or she cries.Discover how to:- Understand your baby's body language and 'tongue talking' signals- Recognise when your baby is hungry, irritable or ill- Help your infant feel understood and supported- Feel less frustration and gain more parenting confidenceThe Blossom Method™ allows you to understand and communicate with your baby from day one, leading to a happy, settled baby and a strong parent-child bond.#theblossommethod
The Blossoming Lotus: A journey of child abuse, mental illness and recovery
by Sylvie RouhaniEmbark on a transformative voyage of self-exploration and recovery with The Blossoming Lotus. Through moments of heartache, betrayal, hope, joy, poverty, despair, self-loathing, self-love, homelessness, and friendship, the writer learns to love all aspects of herself, recognising that, much like the Lotus Flower that flourishes in murky waters, all of us have the potential to mature into beautiful and powerful beings. This collection of poems, written over the past decade, represents a powerful and inspiring message of hope. ‘I hope you enjoy reading this collection. My prayer is for my messages to reach those who need them the most.’ Sylvie
Blossoms and Bones: Drawing a Life Back Together
by Kim KransVisionary artist and New York Times bestselling author of The Wild Unknown Kim Krans returns with a decadently illustrated and incredibly raw graphic memoir that chronicles her multi-layered search for truth and recovery from an eating disorder and infertility in the throes of a health and wellness-obsessed culture, touching on the healing potentials of creativity and spirituality. With pen and paper as her trusted allies, revered visionary artist, spiritual seeker, and bestselling author of The Wild Unknown, Kim Krans chronicles her deeply personal journey of recovery through drawing.After cancelling her flight home to wellness-obsessed Los Angeles, where Krans had been secretly experiencing a debilitating eating disorder, she finds her way to an ashram and seeks spiritual and creative refuge. For forty days she relies on “drawing the feeling” as a way to realign her relationship to food, addiction, fertility, perfectionism, and the endless messaging of “never enough” echoing throughout current culture. She makes the ashram her home and embarks on the healing process through intricately hand-drawn narration of both her inner and outer worlds, cancelling forthcoming high-profile teaching obligations and international travel. Radical simplification, meditation, community, and creativity bring her through the darkest chapter of her life. What emerges from Krans’ deeply personal undertaking is a raw and beautiful never-before-seen artists’ document that explores what it means to prioritize truth and self-discovery in a world of relentless expectations and distractions. A memoir at its heart, Blossoms and Bones is a lifeline of light and beauty, a call to embrace our creative power, and a courageous example of realigning with one’s destiny.
Blotto Botany: A Lesson in Healing Cordials and Plant Magic (Apple FF)
by Spencre L.R. McGowanFrom talented herbalist and writer Spencre McGowan comes this book of cordial recipes that use the power of plants to heal (and also make some delicious cocktails).Blotto Botany is a gorgeous little book of medicinal cordials created by herbalist and witchy healing expert Spencre McGowan. Blotto Botany was originally a zine that swept the indie circuit, and we are now turning it into a full-length book with nods to the original design. Inside, readers and herbalism practitioners will find 40 cordial recipes organized by season, each with their own healing properties. Soothe Yourself Tonic, for instance, soothes the nerves after a hard day with gentle lemon balm and rose petals. Lovers’ Lip, by contrast, contains stimulating damiana and elderflower, the perfect recipe for “one, two, or few.” Other recipes include: Lilac WineDouglas Fir TipsyOh, Mary! (Bloody Mary)Champagne Strawberries Tulsi Me Tulsi Dandelion Swag Blackberry GingerCarmelite Water Drunk in Love Sommarvatten Blotto Botany also comes with recipes for medicinal shrubs and syrups, as well as details on plant lore, wild crafting, crystals, and the use of red wine vs. white wine in infusions. The design and package of Blotto Botany also sets it apart as a truly unique work—each page is a four color collage and some photography, all created by the author, and all the recipes are written in her own handwriting. This is one of the most special packages on the market place—our goal was to capture the look and feel of the bespoke original zine, and in so doing, we have created a cocktail book that whispers of homespun plant magic.
Blow Away The Black Clouds: A Woman's Answer to Depression
by Florence LittauerWriting out of her own experiences, Florence Littauer addresses this book to women and men suffering from any level of depression, even if it is simply feelings of inadequacy, insecurity, or inferiority which get in the way of living fully.
Blowing My Way to the Top: How to Break the Rules, Find Your Purpose, and Create the Life and Career You Deserve
by Jen AtkinFrom entrepreneur and celebrity hairstylist Jen Atkin comes a smart and spirited guide to finding your voice and creating the life and career you deserve—along with a behind-the-scenes look into Jen’s own wild and wonderful road to success.Hailed by the New York Times as “the most influential hair stylist in the world,” Jen Atkin is a celebrated businesswoman, influencer, and stylist and friend to A-list celebrities like the Kardashian-Jenners and Chrissy Teigen. But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it.In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candor the lessons, mistakes, and memorable moments that have paved her road to success.Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in community, and building social conscious into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most.At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality.
Blue Beyond Blue: Extraordinary Tales for Ordinary Dilemmas
by Lauren SlaterOver the course of five books, psychologist Slater has taken readers through her experiences with mental illness and Prozac, her professional work with fellow sufferers, and her becoming a mother. Obviously, writing is an important aspect of her life; she now addresses her belief that writing is therapeutic and describes her use of narrative psychotherapy, a practice that allows patients to gain perspective on their problems by writing stories. Slater discovered that the best form to emulate is the fairy tale, and to demonstrate just how liberating self-generated fairy tales can be, she offers a potent set of her own tales, enchanting and disturbing stories packed with symbols and archetypal dilemmas. Here are mothers and daughters struggling with love and independence, a husband and wife in a power play, a tale about pharmaceuticals, stories about eroticism, our animal selves, mysterious ailments, and healing. Inspired and barbed, Slater's fairy tales are irresistible, great fun to read and to interpret. Donna Seaman
Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life
by Ken RuskA prescriptive and timely guide to finding success and happiness without a college degree by Ken Rusk, the Ohio-based entrepreneur and “million-dollar ditch digger” who believes it is time to celebrate the possibilities and financial opportunities that a Blue-Collar life can bring.A BLUE-COLLAR APPROACH TO CREATING A LIFE YOU LOVEIn a period of skyrocketing student loan debt without the promise of high-paying employment, and in an economy in desperate need of skilled tradespeople, many are seeking new paths. Ken Rusk, the “million-dollar ditch digger,” is here to show you that blue-collar trades are a source of pride and that you can—and will—find your version of happiness by pursuing a good old-fashioned craft. In Blue Collar Cash, Ken shares his insights from over 30 years working in blue collar trades as an entrepreneur, mentor, and life coach. Ken knows from his own experience—first as a young kid digging ditches, and then as the owner of a successful concrete construction business—that working with your hands at a job that takes skill and practice can be monumentally rewarding and life-affirming. Since then, he has built a multi-million-dollar business and gone on to mentor hundreds of employees in how to manage their money and set achievable goals. Using the stories of those who have discovered lives of comfort, peace, and freedom, Ken creates a step-by-step, interactive guide—including financial planning and savings advice—to creating alternative and realistic routes to success and fulfillment.
Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do
by Wallace J. NicholsWhy are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.
Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do
by Wallace J. NicholsWhy are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.
The Blue Skies of Autumn: A Journey from Loss to Life and Finding a Way Out of Grief
by Elizabeth TurnerOn September 11th 2001, 32-year-old Elizabeth Turner was working at Channel 4 when news broke of the attacks on the World Trade Centre. Surrounded by TV screens, like her colleagues, she watched as the horror unfolded. But for Elizabeth, the atrocities were even more painful - her husband Simon was at a meeting at the top of one of the towers as the planes crashed into them. Elizabeth was seven months pregnant with their first child. As the destruction unfolded, and Simon did not call, Elizabeth's world crumbled, and she spiralled into an unimaginable abyss of grief. This courageous and moving memoir packs a powerful emotional punch, and hooks the reader from the first page. The author eloquently describes how she had to hit rock bottom before she could start rebuilding a life for herself and her young son William. That she was able to recover at all is testament to the power of the human spirit. But more than this, Elizabeth has forged a completely new life and career and is now living what she calls her 'ultimate life'. Her story offers hope that there is a way through the worst experiences - not with quick-fix solutions but by moving deep within yourself to bring about complete healing and recovery. The book contains new material to bring the tenth anniversary of the tragedy into focus.
Blue Spaces: How and Why Water Can Make You Feel Better
by Catherine KellyWhy do so many of us feel drawn to water?Researchers around the globe are increasingly intrigued by our psychological response to blue space: oceans, rivers, lakes, canals and waterfalls. Research is showing that they are good for us, inducing a positive mood and reducing negative feelings.Many people naturally gravitate towards the nearest blue space for their regular walks. There is an innate soothing quality that water brings, whether it’s crashing waves, the gentle lapping beat of the water’s edge or the reflections we see... Water brings on a meditative, 'blue mind' state.Dr Catherine Kelly uses the study of Blue Mind, a term coined by Dr Wallace Nichols, which explores the study of water and why it makes us happy, to explore and understand the importance of blue space (water environments) and their therapeutic benefits. Looking at the most up-to-date research and evidence that supports its importance for our wellbeing, she suggests how we can all integrate blue mind practices into our lives, providing examples and exercises that anyone can use to enhance their mental health.
Blue Truth
by David DeidaYou are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless-and utterly unable to press your full glory into the world. Or so it seems.
The Blue Zones of Happiness: Lessons From the World's Happiest People (The Blue Zones)
by Dan Buettner Ed DienerNew York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Bluefishing: The Art of Making Things Happen
by Steve D. SimsWhether it&’s climbing Everest, launching a business, applying for a dream job, or just finding happiness in everyday life, Steve Sims, founder of the luxury concierge service, Bluefish, reveals simple and effective ways to sharpen your mind, gain a new perspective, and achieve your goals.From helping a client get married in the Vatican, to charming and connecting with business mogul Elon Musk, Bluefish founder Steve Sims is known to make the impossible possible. Now, in his first book, he shares tips, techniques, and principles to break down any door and step onto whatever glamorous stage awaits you. By following Steve&’s succinct yet insightful advice—as well as inspiration gleaned from the moving stories of others—you, too, can transform your life and achieve the impossible.
The Blueprint: 6 Practical Steps to Lift Your Leadership to New Heights
by Douglas R. ConantLift your leadership to new heightsDoug Conant, Founder of ConantLeadership, former CEO of Campbell Soup Company, and former President of Nabisco Foods, shares transformational insights in his new book, The Blueprint. Conant is the only former Fortune 500 CEO who is a New York Times bestselling author, a top 50 Leadership Innovator, a Top 100 Leadership Speaker, and a Top 100 Most Influential Author in the World. Get Unstuck In 1984, Doug Conant was fired without warning and with barely an explanation. He felt hopeless and stuck but, surprisingly, this defeating turn of events turned out to be the best thing that ever happened to him. Doug began to consider what might be holding him back from realizing his potential, fulfilling his dreams, and making a bigger impact on the world around him. Embarking on a journey of self-reflection and discovery, he forged a path to revolutionize his leadership and transform his career trajectory. Ultimately, Doug was able to condense his remarkable leadership story into six practical steps. It wasn't until Doug worked through these six steps that he was able to lift his leadership to heights that ultimately brought him career success, joy, and fulfillment. Reach High - Envision Dig Deep - Reflect Lay the Groundwork - Study Design - Plan Build - Practice Reinforce - Improve In The Blueprint, part leadership manifesto, part practical manual, Doug teaches leaders how to work through the same six steps that he used to transform his journey. The six steps are manageable and incremental, designed to fit practically within the pace of busy modern life. Knowing how daunting the prospect of change can be, Doug arms readers with exercises and practices to realistically bring their foundation to life in every situation. Now, today’s leaders who feel stuck and overwhelmed finally have a blueprint for lifting their leadership to make meaningful change in their organizations and in the world.
The Blueprint
by Kirk FranklinSeven-time Grammy award-winning gospel artist Kirk Franklin's faith wasn't always as strong as it is today. His father abandoned his family; his mother constantly told Kirk that he was an unwanted child and left him to be adopted when he was four; his sister became a crack addict; he never saw a black man who was faithful in marriage. Despite his shaky foundation he found strength and success through his music and through God. In The Blueprint, Franklin will explain how, by communicating with life's architect, God, he learned to see hardships as necessary life propellants and moved on to become the bestselling gospel musician in recent history, as well as a devoted husband and loving father. This is not a step program, it's a lifelong journey. Franklin's real world words of wisdom will help guide you to:* Pursue your dreams without losing yourself in the chase. * Do some lifescaping to eliminate the "weeds" that hold you back. * Declare your life to be drama-free. * Get past your fears so you can live and love fully. * Pass the baton to future generations by leading by example.
The Blueprint for My Girls
by Yasmin ShirazHave you ever wished that someone had told you ahead of time how a problem could be avoided? Do you feel like no one understands where you're coming from? Now there's a blueprint that can offer you comfort, motivation, and real solutions. When Yasmin Shiraz launched Mad Rhythms, a hip-hop magazine aimed at college students, she visited youth organizations and colleges across the country to teach young people how to effectively pursue their dreams. Drawn to Yasmin's confidence and determination, young women in particular sought her opinion on topics such as body image, popularity, dating, sexuality, child-parent relationships, and social and academic pressures. Yasmin could easily speak to those issues. She struggled with many of the same concerns when she was younger. Inspired by the common threads connecting each generation, Yasmin developed The Blueprint for My Girls to help young women discover who they are, develop a sense of self, and stay positive. In the book, Yasmin pairs her personal stories with 99 "expressions" designed to help readers deal with situations they may not feel comfortable discussing with friends and family. Each expression is accompanied by exercises to help readers progress on their journey. Staying real without being preachy, The Blueprint for My Girls will be a solution giver, a problem solver, and a friend in need for generations to come.
The Blueprint For My Girls In Love
by Yasmin ShirazThis is my first relationship. What should I do? I don't know who to trust. Which guys can be trusted? My best friend and I like the same guy. Should we remain friends? Has everyone had sex except me? How long should I wait? No one defines your life but you. After publishing her first book, The Blueprint for My Girls, author Yasmin Shiraz conducted workshops with girls across the country. She was flooded with questions the girls had about love, relationships, and intimacy, questions they didn't feel comfortable asking their family and friends. She realized that her role as the "old enough to advise you, young enough to keep it real" big sister could help girls stay grounded as they experienced dating, relationships, and intimacy for the first time. In this book, Yasmin tackles the pressures of dating, breaking up, and friendships -- as well as HIV, pregnancy, and abuse. By sharing her own mistakes Yasmin helps girls answer the tough questions without being preachy. It's the perfect guide to help young girls decide for themselves what they want from relationships, guys, and love.
