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Boosting Self-Esteem For Dummies
by Rob Willson Rhena BranchBoosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skinFact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for?Understand the theories - get to grips with what self-esteem means and how it affects your outlookBe honest with yourself - acknowledge your best bits (and your limitations) and identify the positive effects of your thoughts and actionsDiscover boosting techniques - banish feelings of inadequacy by indulging in exercises and hobbies that exhilarate youGive other people a break - understand when a compliment is a compliment and take criticism constructivelyGo all-out - reassess your day-to-day priorities and map out what you really want from lifeOpen the book and find:Strategies for getting to the bottom of the real youEffective ways to record fluctuating moods and feelingsCBT techniques for stimulating self-encouragementAdvice on dealing with counter-productive comparisonsGuidance on tackling social phobias, body dysmorphia and eating disordersTips on maintaining self-disciplineHow to foster better relationships at home and at work
Bootstrap Your Life: How to turn £500 into £350 million
by Oliver CooksonAn inspiring, rags-to-riches guide to achieving success in life and business by the founder of Myprotein®.How did a working-class 23-year-old, who left school with almost no qualifications, launch a business with just a £500 overdraft and turn it into more than £350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset. Self-sufficient and self-taught, Oliver always had an eye for opportunities and pursued them obsessively. His breakthrough came when he combined his passion for health and fitness with his skills as a web developer. By embracing a disruptive, agile approach to business, offering unparalleled choice, and identifying trends ahead of the competition, Oliver was able to grow Myprotein® rapidly into a top international, award-winning brand.In Bootstrap Your Life, Oliver doesn't just share his journey but uses simple language to break down every aspect of his thinking, providing a thorough step-by-step guide on how to think like an entrepreneur. His approach to marketing, innovation, strategy, leadership and other key elements are explained in great detail using memorable analogies that anyone can relate to.Oliver explains how bootstrapping his life catapulted him from an ordinary life in the suburbs of Greater Manchester to being included in the Sunday Times Rich List with a personal net worth of over a third of a billion pounds. His message is clear: bootstrap your life!
Bootstrap Your Life: How to turn £500 into £350 million
by Oliver CooksonAn inspiring, rags-to-riches guide to achieving success in life and business by the founder of Myprotein®.How did a working-class 23-year-old, who left school with almost no qualifications, launch a business with just a £500 overdraft and turn it into more than £350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset. Self-sufficient and self-taught, Oliver always had an eye for opportunities and pursued them obsessively. His breakthrough came when he combined his passion for health and fitness with his skills as a web developer. By embracing a disruptive, agile approach to business, offering unparalleled choice, and identifying trends ahead of the competition, Oliver was able to grow Myprotein® rapidly into a top international, award-winning brand.In Bootstrap Your Life, Oliver doesn't just share his journey but uses simple language to break down every aspect of his thinking, providing a thorough step-by-step guide on how to think like an entrepreneur. His approach to marketing, innovation, strategy, leadership and other key elements are explained in great detail using memorable analogies that anyone can relate to.Oliver explains how bootstrapping his life catapulted him from an ordinary life in the suburbs of Greater Manchester to being included in the Sunday Times Rich List with a personal net worth of over a third of a billion pounds. His message is clear: bootstrap your life!
Bootstrap Your Life: How to turn £500 into £350 million
by Oliver CooksonAn inspiring, rags-to-riches guide to achieving success in life and business by the founder of Myprotein®.How did a working-class 23-year-old, who left school with almost no qualifications, launch a business with just a £500 overdraft and turn it into more than £350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset. Self-sufficient and self-taught, Oliver always had an eye for opportunities and pursued them obsessively. His breakthrough came when he combined his passion for health and fitness with his skills as a web developer. By embracing a disruptive, agile approach to business, offering unparalleled choice, and identifying trends ahead of the competition, Oliver was able to grow Myprotein® rapidly into a top international, award-winning brand.In Bootstrap Your Life, Oliver doesn't just share his journey but uses simple language to break down every aspect of his thinking, providing a thorough step-by-step guide on how to think like an entrepreneur. His approach to marketing, innovation, strategy, leadership and other key elements are explained in great detail using memorable analogies that anyone can relate to.Oliver explains how bootstrapping his life catapulted him from an ordinary life in the suburbs of Greater Manchester to being included in the Sunday Times Rich List with a personal net worth of over a third of a billion pounds. His message is clear: bootstrap your life!
Borderline Personality Disorder: New Reasons for Hope (A Johns Hopkins Press Health Book)
by Francis Mark Mondimore Patrick KellyBorderline personality disorder is a severe and complex psychiatric condition that, until recently, many considered nearly untreatable. But this optimistic guide to BPD provides information that will bring newfound hope to those who have this painful disorder, and to their family and friends. People with borderline personality disorder have problems coping with almost everything, and therefore anything can provoke them to impulsive actions, angry outbursts, and self-destructive behaviors. Their personal relationships are simultaneously overly dependent and strained, if not openly hostile, and frequently explosive. Incorporating the latest research and thinking on the disorder, Johns Hopkins psychiatrists Francis Mark Mondimore and Patrick Kelly conceptualize it in an original way. They explain that symptoms are the result of biological and behavioral problems, extremes of temperament, and impaired psychological coping, all of which may have a relationship with traumatic life events. The authors advocate a therapeutic approach incorporating compassion and optimism in the face of what is often a tumultuous disease. With proper treatment, people with borderline personality disorder can enjoy long remissions and improved quality of life.
Borderline Personality Disorder Workbook: DBT Strategies and Exercises to Manage Symptoms and Improve Well-Being
by Suzette Bray LMFTFind calm, confidence, and reassurance as you build the skills to navigate borderline personality disorderDid you know that the best and most thoroughly proven treatment for borderline personality disorder is dialectical behavior therapy (DBT)? That's because it teaches you effective ways to accept and regulate your emotions so you can lessen the power they hold over you. By practicing the mindfulness and resilience that comes with DBT, it gets easier to communicate your needs, discover your sense of self, and maintain healthier relationships with the people in your life. And this workbook shows you how.With clear explanations of each concept and a wide variety of write-in exercises and self-assessments, it's your guide to understanding your diagnosis, learning how to manage difficult situations in the moment, and making positive change in your life.Advice from an expert—Author Suzette Bray is a licensed therapist with more than 20 years of clinical experience helping adults, children, and families succeed with evidence-based treatments.Actionable solutions—Go beyond just general therapy language with exercises and strategies you can implement right away in your daily life to manage BPD symptoms when they strike.Get even more support—Complete this workbook on its own, or alongside the reflective writing prompts in the companion, Borderline Personality Disorder Journal.Discover a treatment plan you can use on your own or with a therapist to take charge of your BPD!
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
by Manoush Zomorodi"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'." —Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift." —Charles Duhigg, author of The Power of Habit and Smarter, Faster, BetterIt’s time to move “doing nothing” to the top of your to-do list.In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
Born Anxious: The Lifelong Impact of Early Life Adversity and How to Break the Cycle
by Daniel P. KeatingWhy are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel Keating demonstrates in Born Anxious, new science points to a third factor that allows us to inherit both the nature and the nurture of previous generations-with significant consequences. Born Anxious introduces a new word into our lexicon: "methylated. " It's short for "epigenetic methylation," and it offers insight into behaviors we have all observed but never understood-the boss who goes ballistic at the slightest error; the infant who can't be calmed; the husband who can't fall asleep at night. In each case, because of an exposure to environmental adversity in utero or during the first year of life, a key stress system has been welded into the "on" position by the methylation process, predisposing the child's body to excessive levels of the stress hormone cortisol. The effect: lifelong, unrelenting stress and its consequences-from school failure to nerve-wracking relationships to early death. Early adversity happens in all levels of society but as income gaps widen, social inequality and fear of the future have become the new predators; in Born Anxious, Dan Keating demonstrates how we can finally break the cycle.
Born Extraordinary: Empowering Children with Differences and Disabilities
by Meg ZuckerA parent&’s guide to empowering children to embrace their visible and invisible differences Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to her two sons, and, along with her husband, raise them and their adopted daughter, who has her own invisible differences. Born of the family&’s hard-won experiences, this book offers invaluable advice on raising confident, empathetic, and resilient children who succeed, not despite but because of their differences. Born Extraordinary helps parents of children with differences and disabilities to relinquish their instinctive anxieties, embrace their new normal, and ultimately find joy in watching their children thrive. Often the subjects of unwanted attention—ranging from pitying stares to bullying—Zucker and her sons have learned to ignore what others think and live fearlessly. Also incorporating the stories of other families with visible and invisible differences of all kinds, Born Extraordinary gives parents the tools to meet their children&’s emotional needs while supporting the whole family unit. Parents learn how best to empower their children to confront others&’ assumptions, grow in confidence, and encourage dialogue—rather than silence, fear, and shame—around difference.
Born For It: 90 Days and 90 Ways to Discover Your Gifts and Purpose
by Carson CaseBorn For It by popular blogger and youth pastor Carson Case is a relatable and honest book of 90 meditations written especially for young adults longing to find authentic ways to connect with God. This interactive devotional-like book will inspire readers to identify their passions, strengths, and talents, then relate those gifts to real life and feel confident, brave, and empowered to positively impact the world one day at a time. Readings include topics such as finding yourself, learning to hear and trust God’s voice, staying calm in life’s storms, and living into your purpose.This engaging book features an engaging and designed color interior, Scripture from the bestselling New International Version (NIV) translation, and space for journaling.
Born for This: How to Find the Work You Were Meant to Do
by Chris GuillebeauHave you ever met someone with the perfect job? To the outside observer, it seems like they've won the career lottery—that by some stroke of luck or circumstance they've found the one thing they love so much that it doesn't even feel like work—and they're getting paid well to do it. In reality, their good fortune has nothing to do with chance. There&’s a method for finding your perfect job, and Chris Guillebeau, the bestselling author of The $100 Startup, has created a practical guide for how to do it—whether within a traditional company or business, or by striking out on your own. Finding the work you were &“born to do&” isn&’t just about discovering your passion. Doing what brings you joy is great, but if you aren&’t earning a living, it&’s a hobby, not a career. And those who jump out of bed excited to go to work every morning don&’t just have jobs that turn their passions into paychecks. They have jobs where they also can lose themselves for hours in the flow of meaningful work. This intersection of joy, money, and flow is what Guillebeau will help you find in this book. Through inspiring stories of those who have successfully landed their dream career, as well as actionable tools, exercises, and thought experiments, he&’ll guide you through today&’s vast menu of career options to discover the work perfectly suited to your unique interests, skills, and experiences.You&’ll learn how to:• Hack the job of your dreams within a traditional organization by making it work for you• Find not only your ideal work but also your ideal working conditions• Create plans that will allow you to take smarter career risks and &“beat the house&” every time• Start a profitable &“side hustle&” and earn extra cash on top of your primary stream of income• Escape the prison of working for someone else and build a mini-empire as an entrepreneur• Become a rock star at any creative endeavor by creating a loyal base of fans and followersWhichever path you choose, this book will show you how to find that one job or career that feels so right, it&’s like you were born to do it.
Born for This: My Story in Music
by BeBe WinansBeBe Winans, six-time Grammy Award-winning singer and member of Gospel music's royal family, shares the candid and close-up journey of pursuing his dreams while holding on to his faith. Benjamin "BeBe" Winans always knew he was born to be a Gospel singer. Growing up watching his four older brothers perform fueled his dream to be on stage, and as teenagers, he and his younger sister CeCe were offered the opportunity to move from Detroit to North Carolina and join the Praise the Lord Singers for The PTL Club, hosted by the eccentric Jim and Tammy Faye Bakker.Under the Bakkers' wings, BeBe and CeCe became the most popular televangical stars in America and soon found themselves choosing between their family values and the temptations of fame and fortune.Like a conversation with a lifelong friend, BeBe invites readers and loyal fans alike to share in never-before-revealed details about life in the crossfires between church, Gospel music, and the mainstream recording industry. He shares personal stories about his mentor Andraé Crouch and close friend Whitney Houston, who both had a major impact on his life.As he reflects on the obstacles, the disappointments, the victories, the surprises, the racism, and the love he has encountered, he realizes that when we understand our value before God, we can participate in a daily glory and peace for which we were all born.
Born Free: How to Find Radical Freedom and Infectious Joy in an Authentic Faith
by Steve BrownThis book describes ways to live out an authentic faith
Born on the Bayou
by Blaine LourdIn the tradition of the modern classics The Tender Bar by J.R. Moehringer and The Liars' Club by Mary Karr, Blaine Lourd's Born on the Bayou is a powerful gothic memoir set in the bayous and oil towns of 1970s Louisiana.Coonass: [koon-as] (noun, slang, from the French conasse) A term of endearment and an expression of cultural and ethnic pride. So echoes this all-important definition throughout this good-humored memoir of growing up in the South. A rollercoaster rags-to-riches story, Blaine Lourd's meaningful debut is both a nostalgic send-up of '60s and '70s Louisiana, and a heartfelt portrait of one family's coming of age. In honest, confessional prose, Born on the Bayou transports us to a pocket of the South where Lourd learns how to be a man from the two people he looks up to the most: his larger-than-life father, "Puffer," a prominent figure in the oil business (coonass translation: awl bidness), and his successful older brother, Bryan. With an eye turned perpetually toward the gruff and distant Puffer, Lourd illustrates how those closest to us can cause the most hurt, even as we seek their approval. Whether he's learning how to skin a duck at age ten, enjoying his first beer at thirteen, or detailing the finer points of ride-on lawn mowing, Lourd gets to the heart of being a Southerner with rawness and grace. From his early childhood through his eventual pilgrimage to the West Coast, he beautifully details what it means to have tangible roots to a place so ingrained it is a part of your own being. From barreling down the low country roads in a shiny Thunderbird to chasing women and learning to be a gentleman, Born on the Bayou is one man's struggle against the forces of family love, loyalty and obligation, and the ties that keep us tethered to our roots no matter how far we run. As the saying goes, "a coonass always goes his own way."
Born to Be Brad: My Life and Style, So Far
by Brad Goreski Mickey RapkinCelebrity stylist and fashion icon Brad Goreski takes readers inside his whirlwind life, from his small-town Canadian roots to his worldwide successes, sharing a wealth of style tips, tricks, and photos along the way to help every reader look and feel their absolute best. Fans of The Rachel Zoe Project and It’s a Brad, Brad World already know that there’s no one on reality TV more fearless or savvy when it comes to style. But Born to Be Brad gives the world its first behind-the-scenes look at how Brad became the stylist he is. This is not just a how-to style book. It’s a sublimely written, riveting life story with the power to take you to the top of your fashion game—right along with Brad.
Born To Be Free: Discovering Christ's Power to Set You Free from a Painful Past (Morgan James Faith)
by Tom VermillionIn Born to Be Free, pastor Tom Vermillion shares principles and processes for receiving the wholeness and freedom Jesus purchased on the cross for every believer. The transforming power of Christ, accessed by these principles and practices, has ministered healing and freedom to hundreds of believers who were once bound to a painful past, oppressed by the enemy, and stifled by a broken sense of self. In Born to Be Free you will find a way to claim your birthright of health and wholeness in Jesus.
Born to be Mild: Adventures for the Anxious
by Rob Temple'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' Mail OnlineA funny, life-affirming memoir from the creator of social media empire Very British Problems, about how to start again when everything's gone wrong.By the time Rob Temple hit his thirties, he had become so afraid of the world that he couldn't leave the house. Depressed and anxious, he found himself drifting deeper into solitude.So Rob decided to make a plan - to embark on fifty 'mild' adventures, to be a little less Pooh Bear and a little more Bear Grylls. On a gentle journey that takes him beekeeping, bowling, and to a service station just off the M25, Rob starts to settle on a better balance - and soon discovers the joys of a life well lived.In this raw and honest memoir, Rob shares his year of gentle adventure and the lessons learnt along the way. Quiet and comforting, with a generous helping of British humour, Born to be Mild is a guide to living life unencumbered by mental illness, and a reminder to slow down and embrace your mild side.
Born to be Mild: Adventures for the Anxious
by Rob Temple'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' - Mail Online'A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay quietly in a room for a long time.I used to love an adventure, but when I hit my thirties I started to become afraid of the world, until I was too frightened to even go outside at all . . . it was just me, my phone and my social media feeds. Doesn't sound too healthy, does it? It wasn't.'Rob Temple runs the social-media empire Very British Problems from the comfort of his own sofa, but what happens when the four walls of your living room become your world?Everything goes wrong.In this hilarious and life-affirming memoir, Rob sets out to reinvent himself as an intrepid traveller, a bee-keeper and yogi, all to become a little less Bear (Pooh) and a little more Bear (Grylls). Along the way there are good days and bad days, but with each failed adventure and small triumph, Rob discovers how the mild-mannered and anxious can still enjoy their own share of (gentle) adventure from time to time.
Born to be Rich: How to Become a Money Magnet by Living Life on Purpose
by Dr Rollan Roberts IIDr. Rollan Roberts II dynamically describes the recipe for making the most amount of money possible and reaching your maximum level of success in the shortest period of time in Born to be Rich. Born to be Rich teaches its readers how to think about wealth, riches, and success and exactly who they must become, or continue being, in order to attract financial riches into their life. This book is excellent for entrepreneurs and business owners on building and growing a successful enterprise. People can learn how to be rich just as they can learn a profession, and their education begins with Born to be Rich. Dr. Roberts shares his story of how he grew up in the beautiful mountains of West Virginia. Although he was surrounded with mental and financial poverty, he decided early on that his reality did not equal his destiny. With an unwavering determination and commitment to excellence, he graduated college with his Bachelor's degree in 5 semesters while working full time jobs to pay his own way! After finishing up his first year of college and starting with nothing at 18, he became a millionaire shortly after graduating college at the age of 21. After losing everything shortly thereafter, he fought back to enjoy years of success in corporate America and has started several successful businesses. He is an internationally renowned, best-selling author, speaker, and TV personality. He has founded and/or led several nutraceutical, biotech, direct sales and technology organizations that experienced significant exponential global growth. He is a recognized industry expert in the biotech, nutraceutical and direct sales industry. He holds a Doctorate degree in International Business and Entrepreneurship, holds two patents (the 90 Day Race Formula and Automated Call and SMS Greetings), was a state Senate candidate in 2012, and continues to bring hope to millions of people around the world through various products, services, speeches, and interviews.
Born to Dance: Celebrating the Wonder of Childhood
by Jordan Matter“In Jordan Matter’s photos, dancers make all the world their stage.” —New York Times From Jordan Matter, YouTube star and New York Times–bestselling author of Dancers Among Us, a celebration of what it means to be young and full of possibility, featuring gorgeous photographs of well-known dancers (including Tate McRae and Sofie Dossi) as well as stars in the making. Jordan Matter is known to millions for his 10 Minute Photo Challenge YouTube videos. Now, in one dazzling photograph after another, he portrays dancers—ages 2 through 18—in ordinary and extraordinary pursuits, from hanging with friends to taking selfies, from leaping for joy to feeling left out. The subjects include TV and internet stars like Chloé Lukasiak, Kalani Hilliker, Nia Sioux, and Kendall Vertes, as well as boys and girls from around the neighborhood. What they all share is the skill to elevate their hopes and dreams with beauty, humor, grace, and surprise. Paired with empowering words from the dancers themselves, the photographs convey each child’s declaration that they were born to dance. Bonus Features: Scan the QR code next to dozens of photos and watch behind-the-scenes videos documenting the shoots. “Breathtaking photos to free your imagination.” —Diane Sawyer, ABC World News “When you take the natural grace of dancers and put them in unexpected places, you get photos that really tell a story.” —Fox News
Born to Dream: Stop Wanting. Stop Wishing. Start Dreaming.
by Dr Rollan Roberts IIWhat would you be or do if you knew you could not fail? How would you live if time and money were no object? What are you so passionate about that sleep escapes you? Dr. Rollan Roberts II dynamically conveys what dreams are, what they are not, and how to achieve yours in Born to Dream. In this powerful, hard-hitting read, Dr. Roberts helps you to define your dream, achieve it, and keep it alive. Learn why people give up on their dreams and the attributes of successful dreamers. Born to Dream will bring clarity to your life's purpose and the dreams within you like no other book you've read. Born to Dream will inspire you to pursue your dreams with everything you are, have, and hope to be. This thrilling book featuring business owner Sandy Sansing, Jeff Levitan, and Olympic Gold Medalist Shannon Miller is for champions - you were Born to Dream. You will discover: -10 questions you can ask to define your dreams- 7 step play-by-play for achieving your dreams - 10 ways to keep your dream alive -27 reasons people quit pursuing their dreams - 5 attributes of a champion. Olympic Gold Medalist Shannon Miller had this to say about the book: 'Dreams are a form of goal setting. Without our dreams, we have no reason to move forward. Born to Dream motivates its readers to dream big and follow through to reach success.'
Born to Give
by David GrantHow does God get the Word out to a lost and dying world? This book will inspire you to see yourself as a tool for God&’s kingdom. God has a ministry for everyone, and He will use what you make available to Him. Missionary-preacher David Grant&’s name has become synonymous in the Assemblies of God with riveting storytelling that makes listeners laugh one minute and cry the next. Very human stories of a kid growing up in Southern parsonages mix with deeply moving stories that expose great human need around the world and the great heart of our compassionate God who cares for the neediest and exploited. In Born to Give, Grant tells his own riveting story, of a young boy who gave God his life in an offering pan at the invitation of a legendary missionary and became a missionary to the nations, ministering throughout Southern Asia, Europe, and Asia Pacific, and to victims of sexual slavery. Inspiring both laughter and tears, Born to Give is a refreshing and real story that will lead readers to place their own lives and resources in God&’s miracle-working hands and engage with Him to bring hope in a broken, unjust world.
Born To Heal
by Tony HoganIn Born to Heal, Tony Hogan tells us the story of his remarkable life, from his colourful childhood in County Wicklow to his experiences as one of Ireland's foremost healers. Blighted as a child by life-threatening illness, yet blessed with the extraordinary ability to heal others, Tony gradually matured his abilities and people began to seek him out to ask for his help. Born to Heal shares some of the techniques that Tony Hogan used to develop his own powers.Packed full of practical help on self-healing, this fascinating book also explores the power of the mind and absent healing. It is full of astounding case histories and is by turns funny, entertaining, insightful and moving. Ultimately, Born to Heal offers a positive message: human suffering can be relieved when all the normal remedies have failed.
Born to Lead: Unlock the Magnificence in Yourself and Others
by Bill LamondUnlock the magnificence in yourself and others Born to Lead is a powerful book of transformation that shows every woman how to unlock the genius of her uniquely feminine style of leadership, and use it in her life. Starting with the feminine principle, it helps you add four new behaviors—keys that open a path for conscious self-examination. Through examples, directed exercises, and guided practices, this book helps you: • Understand how behavior models affect your life . . . and how it can be changed • Identify personal areas where you are thriving or merely surviving . . . and use appetite and desire to create a new capacity for life • Move beyond nonproductive beliefs and behaviors, and learn to recognize and tell the truth about yourself • Develop your voice and take a stand to define yourself as an individual and a leader
Born to Lose: Memoirs of a Compulsive Gambler
by Bill LeeA gripping, true story of one man’s forty-year struggle with compulsive gambling and his hard-won recovery."My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's grandfather included) to lose their children to a bet. From wagering away his beloved baseball card collection as a youngster to forfeiting everything he owned at black jack tables in Las Vegas, Lee describes what gambling addiction feels like from the inside and how recovery is possible through the Twelve Step program.