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Break Into Fiction
by Mary Buckham Dianna LoveGetting a book published is hard enough-getting a novel published is doubly so! But a writer seeing his story on bookshelves everywhere is just a rewrite away with this book! Written by two award-winning novelists, this workshop-in-a-book is all aspiring authors need to master the art of fiction-and see their novel in print. Based on their popular workshops, Mary Buckham and Dianna Love Snell have created a novel-writing system that anyone can follow. Their innovative method shows writers how to create stories of depth, excitement, and emotion with: Easy-to-understand templates that guide the new writer through building a novel and show more experienced writers how to deepen a plot and take a first draft to the next level Reference examples from a strongly-plotted popular genre films like suspense, classics, children, and romance Simple worksheets to build a strong story one plot point at a time for any genreTroubleshooting tips that reveal how to find and fix holes that weaken the plot Insights from best-selling novelists representing a variety of fiction genres A bonus dialogue guide that reveals how to make a character come alive through conversation. Inspiring authors shall struggle no more with the help of this step-by-step guide!
The Break-out Principle
by Herbert Benson William ProctorWould it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player?Or completely giving upis the way to succeed?InThe Breakout Principle,the bestselling author ofThe Relaxation Responsedelivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone. "More than three decades ago, Dr. Herbert Benson of the Harvard Medical School began research into why some people are devastated by stress while others thrive, turning it into brilliant achievement. NowThe Breakout Principlereports the discovery of an easy-to-access inner switch that increases mental function, enhances creativity and productivity, maximizes athletic performance, and enriches spiritual life. The same internal mechanism that improves a tennis serve or golf putt strengthens your speaking skills, makes you a better negotiator, and fosters inner peace and belief. Dr. Benson and coauthor William Proctor explain the cutting-edge science behind the phenomenon in accessible language, clearly describe the four distinct phases of the Breakout, and provide simple, step-by-step instructions on how to activate the Breakout "trigger. " Compelling case histories and information on how to incorporate Breakouts into daily life are woven throughout the book. Dr. Benson's previous discoveries have helped millions reduce the harmful effects of stress. The Breakout Principlenow reveals how to maximize your untapped abilities and powers.
Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
by Dr Sarah Pegrum"I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..."What if you didn't feel held back by your body? This guide helps you to free yourself from harmful social attitudes about weight and to start living now.Break the Binds of Weight Stigma draws on Acceptance and Commitment Therapy (ACT), a positive, action-based form of therapy that works by accepting your natural emotions and using your own personal values to build a path to the life you want to live. Stories, worksheets, reflection questions, and guided exercises show you how to embrace yourself and fight back against the social structures that tie value to size. This is not a book about changing your body or losing weight. It's a guide to help you connect with the things that are important to you regardless of your weight. It's a step towards countering the harmful messages in society about our bodies. It's a movement. It's radical. It's freedom.
Break the Cycle: A Guide to Healing Intergenerational Trauma
by Dr. Mariel BuquéA Next Big Idea Club must-read title for January 2024The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healingFrom Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.
Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
by Majo Molfino“Molfino explores female empowerment in her zesty debut. Women searching for ways to increase their self-worth and confidence will find many gems.” —Publishers WeeklyWomen: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino.For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of RulesThe Myth of PerfectionThe Myth of LogicThe Myth of HarmonyThe Myth of SacrificeWhile there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth—the blindspot that’s zapping most of your power as a creative badass. “An elegant, powerful framework for female liberation.” —Amber Rae, author of Choose Wonder over Worry“Smart, empowering, and practical . . . guides you in creating a better future for yourself—and the planet.” —BJ Fogg, PhD, New York Times–bestselling author
Break Through the Breakup: A Modern Woman's Guide to Mending A Broken Heart and Bouncing Back Stronger
by Erin Davidson RCC, MAFind the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life—See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand—Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective—Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.
Break Through the Power in Your Name
by Maryann CullenThe power in your name is in its letters.Each and every one of us can break through this power. How? By understanding the meaning of each letter and the energy that it brings to our lives. This gives us the freedom to correct any unfavorable behaviors, addictions, and habits that compromise our wellbeing and happiness. The energy of each letter, including its features and characteristics, have been examined and given their correct place in the alphabet over many centuries. Now, Maryann Cullen, a respected numerologist since 1984, dissects influential events in the lives of various well-known figures to show readers how the letters in their names have led them to behave and react in certain ways and accomplish certain leaps. By reading through these examples, you can examine how the letters in your full birth name have impacted your own life, thus giving you the power to change your future by altering your name or nickname, if necessary, and making the best letter choices for naming your child.
Break Up On Purpose: A Catalyst for Growth
by John KimAn honest guide to breaking up and breaking through from the bestselling author of Single on Purpose, John Kim.Every breakup is painful. Yet it is also a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.John Kim, The Angry Therapist, has guided thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and can help anyone get through them:The Big One Break-Up (the One you Compare All To)The Blindsided Break-UpThe “Flat Soda” (Mutual) Break-UpThe You Cheated/You Left Me for Someone Else Break-UpThe Soap Opera Break-UpThe Almost-Relationship BreakupThe Break Up That Never EndsThe D-word (Divorce)Each type elicits different responses and requires different approaches to healing and starting over. Utilizing his signature “self-help in a shot glass” approach, Break Up on Purpose is a three-part guide to healing from heartbreak. You’ll find stories from John and his patients documenting every type of breakups, discover honest reflections about what really went down, and engage in Break Through Work to master the steps necessary to truly heal and grow.Break Up on Purpose shows us how a breakup can be the ultimate tool for personal growth, where we discover bodies rewired, trauma processed, false beliefs dissolved, and new standards set.
Break Your Self-Help Addiction: The 5 Keys to Total Personal Freedom
by Brian D. RidgwayDiscover what keeps you stuck—and prepare for a miraculous breakthrough. What if self-improvement is a booby-trap? And what if there is actually a way to change one&’s life—in all areas, all at once—by finding and shifting the one hidden issue that has been creating all of the stuckness all along? Coming out of an abusive childhood and then living with the outcomes of that ongoing pain, Brian D. Ridgway invested over $300,000 and tens of thousands of hours over thirty-plus years on self-help, personal development, and business/money/success courses—as his life got worse and worse. Finding himself in desperate circumstances, suicidal and stuck, he experienced an awakening that took him from homeless to living the dream in Hawaii in less than ninety days. In that awakening, he was given the Level 5 Paradigm. Since that &“miracle moment,&” he has been able to help people around the world to take their first steps into true freedom—and in this book, he tells his story.
Breakaway Study Guide: Because You Didn't Set Out to Be Just Like Everybody Else
by Andy StanleyEverywhere You Go, There You Are When you were young, you were told, "You are special!" and were encouraged to become anything you wanted. The future held unlimited options. But then life happened. And now you look around feeling, thinking, looking, and acting basically the same as the next guy. You can't help but feel trapped and hemmed in. Unfortunately, many try to break out of the suffocating sameness by making the same bad decisions over and over again. This Breakaway DVD and study guide are designed to renovate your thinking by illustrating four core beliefs that dictate the decisions shaping the outcome of your life. This study will help you break out of the crowd and away from bad patterns for good! Break out of the crowd. None of us sets out to be like everybody else, but it happens. Life begins to squeeze us into a mold until one day we wake up feeling trapped and hemmed in. Unfortunately many people think that the answer is to run away, but they only end up making the same bad decisions over and over again. So how do you break the cycle and break out of the crowd? In this six-session companion study guide to the Breakaway DVD, Andy Stanley will expose you to four core beliefs that have the power to renovate your thinking and change the trajectory of your life. Intended for use in a personal study or in small groups, Breakaway will illustrate how our core beliefs dictate our decisions which dictate the outcomes of our lives. This study guide is complete with a leader's guide and six lessons, including conversation-starting exercises, discussion questions, and application steps. Story Behind the BookAndy Stanley is the senior pastor of three North Point Ministries campuses, with a cumulative congregation of more than twenty thousand. Much of the brokenness he sees in the lives of his congregants results from the herd mentality that makes them feel completely blah. He often hears comments like, "Life is just more of the same, only with more candles on my birthday cake," and, "Even my problems are the same as everyone else's--from dealing with debt to my marital problems. There's nothing unique about me." Culture has shaped and molded the zest out of life, and this DVD and study guide are designed to open the door to freedom!From the Trade Paperback edition.
Breakdown and Repair: A Father's Tale of Stress and Success (The\inspirational Ser.)
by Mark Simmonds Lucy Streule'I love this book ... an important addition to the literature on mental health', Alastair CampbellMark Simmonds' life was mapped out from the very beginning: go to university, climb the corporate ladder, marry and have children. But life isn't so easy, and success is hard to manage. After making what seemed like the right move in his career, Mark suffered from increasing levels of stress and anxiety, leading to his nervous breakdown.As the ground he’d stood on for years started to crumble, Mark did something he never thought he'd do: he stepped back from his work to focus on creating a balance in his life. But then his world fell apart for a second time when his daughter, Emily, became anorexic.Finding strength he never knew he had, Mark fought alongside Emily, both lost, both scared, but finding solace in one other.Breakdown and Repair tells the touching tale of a father saving himself by saving his daughter.
Breakdown, Breakthrough: The Professional Woman’s Guide to Claiming a Life of Passion, Power, and Purpose
by Kathy CaprinoAfter sharing her own midlife professional crisis, a life and executive coach/career transition consultant presents her Model for Empowered Living for meeting a dozen identified challenges. The book includes a chart summarizing her empowerment guide, self-assessment worksheets, advice from women who have been there, and resources. Caprino is also the author of Women Overcoming Professional Crisis: Finding New Meaning in Life and Work. Annotation ©2009 Book News, Inc., Portland, OR (booknews.com)
Breakdown, Breakthrough: The Professional Woman's Guide to Claiming a Life of Passion, Power, and Purpose
by Kathy CaprinoHelps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their livesIdentifies 12 crises professional women face today and offers specific advice and tools for overcoming themDraws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowermentThousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives.Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
The Breakfast Club for 40-Somethings: A Novel Approach to Unlearning Money and Reinventing Your Life
by Vanessa StoykovHigh school's over. We're no longer the nerd, the athlete, the princess or the bad boy. Instead, we are the parent, worker, wife, husband, daughter or son. But we all have things in common - and one of them is money. <p><p> People have always sought financial freedom, but our influences, from our parents to our community, have made our grounding in money anything but helpful. In fact, that grounding might be the thing that is holding us back. The Breakfast Club for 40-Somethings draws upon the five major lessons you need to unlearn about the way you see your life and money to give you the best chance of getting the future you want. <p> Written in the form of a novel from the perspective of six unique characters, the book explores how the different financial decisions and behaviours of each character have led to their current situations. Through this entertaining story, this guide presents the invaluable financial and life lessons you need to understand, to build a solid foundation for your life, no matter your situation. <p> If you don't like traditional self-help or finance books, this is for you. The Breakfast Club for 40-Somethings offers a new and entertaining way to change your long-term financial behaviours for the better.
Breakfast With Jesus
by Greg LaurieStart your day with Jesus and his disciples. Learn the spiritual lessons he entrusted to his closest friends. In his open and engaging style, Greg Laurie encourages us to see Jesus through the eyes of his disciples-as a living, breathing, ever-present friend, mentor, and teacher. Eighty-four devotional chapters give us insight into the person of Jesus, the teaching of Jesus, and the promises of Jesus.
Breakfast with Seneca: A Stoic Guide To The Art Of Living
by David FidelerThe first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca. Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred “Letters from a Stoic” written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship. In Breakfast with Seneca, philosopher David Fideler mines Seneca’s classic works in a series of focused chapters, clearly explaining Seneca’s ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca’s wisdom provides us with a steady stream of time-tested advice about the human condition—which, as it turns out, hasn’t changed much over the past two thousand years.
Breakfast with the Centenarians: The Science of Ageing Well
by Daniela MariLearn the art of growing old from the supercentenarians living life to the fullest. It's said that life begins at 40—but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last 30 years, more of us can now hope to reach the 100-year mark than ever before. But how can we navigate this journey with grace, dignity and style? In this charming and informative book, Daniela Mari, an Italian doctor caring for some of the oldest people on the planet, draws on her experiences as a renowned gerontologist to reveal the science behind a healthy, happy old age. It turns out that the world's centenarians can teach us a thing or two about ageing well. And the secrets are not always what you'd think. Informed by the latest medical studies and incredible stories of individual longevity, Mari shows how our lifestyles can far surpass the influence of our genetics and why a daily glass of liquor isn't the end of the world. From our sleeping habits and diet to the crucial importance of our passions and interests, this is the essential handbook for a fruitful and fulfilling old age.
Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
by Lance Dodes“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.”—Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of TreatmentThe follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.
Breaking Bias: Where Stereotypes and Prejudices Come From – and the Science-Backed Method to Unravel Them
by Anu GuptaFor readers of Caste, Sapiens, and The Dawn of Everything, a page-turning deep-dive into how bias is learned—plus a strikingly original and highly effective set of tools to un-learn it.Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential.Take a moment to imagine how you feel in such a world—not what you think about it, or whether you believe it's possible, but how you feel.This is the proposition that opens Breaking Bias. It&’s your invitation to embark on a journey that will radically change your experience and show you how you, in turn, can help reshape our world.Drawing on two decades of original research and experience training thousands of students, Anu Gupta, a lawyer, scientist, and educator whose work focuses on diversity, equity, inclusion, and belonging, has written a comprehensive and compellingly readable guide for anyone who wants to understand and unlearn conscious and unconscious biases. Whether you're a teacher or student, engineer or creative, parent or grandparent, this book will train you to become more aware of and transform bias in your daily life and within you—especially beliefs and perceptions you may hold about yourself and others.Blending ancient Buddhist wisdom with modern scientific evidence, Anu takes us on a deep-time journey to explore human identities and identity-based biases and to recognize that breaking bias is the key to unlocking multiple crises in our world—from racism, sexism, classism, and other -isms to burnout, loneliness, and climate change. Then he offers his signature PRISM toolkit—a science-backed, somatically informed set of contemplative tools—to help us dismantle learned bias within ourselves and in the world around us, moment by moment, with probing questions and writing prompts throughout the book that invite us to put these tools to use right from the start.Breaking Bias is one of the few books that go beyond examining the history of bias to offer actual training in how to reduce bias, and it&’s the only one written by an author with Anu's unique intersectional identities: a gay brown immigrant with Buddhist, Christian, and Hindu roots who is also an American lawyer and scholar of bias with lived experiences that span the globe. This is a book with the potential to transform the way we think and the way we live.
Breaking Bias: Where Stereotypes and Prejudices Come From--and the Science-Backed Method to Unravel Them
by Anu GuptaFor readers of Caste, Sapiens, and The Dawn of Everything, a page-turning deep-dive into how bias is learned—plus a strikingly original and highly effective set of tools to un-learn it.Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential.Take a moment to imagine how you feel in such a world—not what you think about it, or whether you believe it's possible, but how you feel.This is the proposition that opens Breaking Bias. It&’s your invitation to embark on a journey that will radically change your experience and show you how you, in turn, can help reshape our world.Drawing on two decades of original research and experience training thousands of students, Anu Gupta, a lawyer, scientist, and educator whose work focuses on diversity, equity, inclusion, and belonging, has written a comprehensive and compellingly readable guide for anyone who wants to understand and unlearn conscious and unconscious biases. Whether you're a teacher or student, engineer or creative, parent or grandparent, this book will train you to become more aware of and transform bias in your daily life and within you—especially beliefs and perceptions you may hold about yourself and others.Blending ancient Buddhist wisdom with modern scientific evidence, Anu takes us on a deep-time journey to explore human identities and identity-based biases and to recognize that breaking bias is the key to unlocking multiple crises in our world—from racism, sexism, classism, and other -isms to burnout, loneliness, and climate change. Then he offers his signature PRISM toolkit—a science-backed, somatically informed set of contemplative tools—to help us dismantle learned bias within ourselves and in the world around us, moment by moment, with probing questions and writing prompts throughout the book that invite us to put these tools to use right from the start.Breaking Bias is one of the few books that go beyond examining the history of bias to offer actual training in how to reduce bias, and it&’s the only one written by an author with Anu's unique intersectional identities: a gay brown immigrant with Buddhist, Christian, and Hindu roots who is also an American lawyer and scholar of bias with lived experiences that span the globe. This is a book with the potential to transform the way we think and the way we live.
Breaking Borders: A Remarkable Story of Adventure, Family, and Career Success That Defied All Expectations
by Kate IslerKate Isler&’s incredible story of blazing global business trails in the early days of Microsoft demonstrates how women can stop self-selecting out of opportunities and make the leap of faith to pursue their dreams.Kate Isler navigated the male-dominated culture of the technology industry, breaking new global markets for Microsoft in their fast-paced, hyper-growth startup years in some of the most challenging regions in the world – all without a college degree or resources that many believe are necessary for success.Taking readers on a fascinating adventure from Kate&’s years as a naïve young adult through her unexpected global career, which included six international moves, Breaking Borders candidly shares:Kate&’s moments of success, failure, and very public mistakes to help readers become more fearless in their own pursuits of greatness.The author&’s struggle to pivot her career in a completely new direction as a result of being disillusioned with a big corporate environment.How she overcame the disappointment of a failed startup by channeling her passion for supporting women to build Be Bold, a women&’s advocacy non-profit, from the ground up.Kate&’s mission to inspire other women to challenge the limits society has placed on them as they chase their dreams.Kate&’s story is a guide for women who want to stop self-selecting out of opportunities because they "assume" they don't have the right education, connections, or skills to take a chance—including those that believe that having a family disqualifies them from pursuing a dream.As entertaining as it is enlightening, Breaking Borders provides insights, inspiration, and practical lessons that are relatable and easy to apply each step of the way.
Breaking Bread with the Dead: A Reader's Guide to a More Tranquil Mind
by Alan JacobsFrom the author of HOW TO THINK and THE PLEASURES OF READING IN AN AGE OF DISTRACTION, a literary guide to engaging with the voices of the past to stay sane in the presentW. H. Auden once wrote that "art is our chief means of breaking bread with the dead." In his brilliant and compulsively readable new treatise, Breaking Bread with the Dead, Alan Jacobs shows us that engaging with the strange and wonderful writings of the past might help us live less anxiously in the present--and increase what Thomas Pynchon once called our "personal density."Today we are battling too much information in a society changing at lightning speed, with algorithms aimed at shaping our every thought--plus a sense that history offers no resources, only impediments to overcome or ignore. The modern solution to our problems is to surround ourselves only with what we know and what brings us instant comfort. Jacobs's answer is the opposite: to be in conversation with, and challenged by, those from the past who can tell us what we never thought we needed to know.What can Homer teach us about force? How does Frederick Douglass deal with the massive blind spots of America's Founding Fathers? And what can we learn from modern authors who engage passionately and profoundly with the past? How can Ursula K. Le Guin show us truths about Virgil's female characters that Virgil himself could never have seen? In Breaking Bread with the Dead, a gifted scholar draws us into close and sympathetic engagement with texts from across the ages, including the work of Anita Desai, Henrik Ibsen, Jean Rhys, Simone Weil, Edith Wharton, Amitav Ghosh, Claude Lévi-Strauss, Italo Calvino, and many more.By hearing the voices of the past, we can expand our consciousness, our sympathies, and our wisdom far beyond what our present moment can offer.
Breaking Busy: How to Find Peace and Purpose in a World of Crazy
by Alli Worthington Christine CaineHave you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you’re succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one’s God-given purpose.Breaking Busy marries popular secular research from the fields of social and positive psychology with solid biblical principles, instilling readers with the confidence that they, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers readers to get unstuck, to let go of the good to make way for the great, to know themselves and their Creator, and ultimately to find peace and purpose in this world of crazy.Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models for readers real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking them through how she learned from her missteps and found peace in a world of busyness.If you long to find real connection in an age of over-connectedness, with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.
Breaking Free: How to Quit Your Job and Start Your Own Business
by Chris LauerBreaking Free is about making the transition from working for the man to working for yourself by starting your own business or freelancing. By focusing on the personal experiences, ideas, and actions of a variety of self-employed people--including freelance writers, contractors, service providers, store owners and franchisees, sales reps, and others--this book offers readers deep insights into the ideas and decisions required to make self-employment a reality. Along the way, author and self-employed professional Chris Lauer offers a wealth of practical small-business insights and tips. Breaking Free thus offers would-be entrepreneurs and freelancers something priceless--both the skills and encouragement required to shake free of corporate shackles and take the leap into small-scale entrepreneurship. Featuring real stories about the initial spark that motivated individuals to pursue independence and entrepreneurship, Breaking Free follows a variety of entrepreneurs as they move from their jobs as employees to the ranks of the self-employed. It also covers the nuts and bolts of self-employment--pricing and marketing services, keeping an eye on the bottom line, and growing the business, among other topics. In addition, Lauer focuses on the advances in technology that make self-employment easier today than ever before. Unlike most books on self-employment, Lauer uses vivid, real-life stories and tips to help would-be entrepreneurs decide the route that is best for them. Experienced entrepreneurs describe how they came up with ideas for their businesses, how they kept their ventures in motion during the early days and over the long term, how they grew, and when they recognized it was time to call it quits and sell or shutter the business. This is not a book for the next Bill Gates, but for the majority of new business owners and those dreaming of creating their own jobs: people ready to take a few risks to make a decent living on their own terms and gain some independence. Both descriptive and prescriptive, Breaking Free presents the latest ways to capitalize on today's many opportunities for self-sufficiency and financial autonomy.
Breaking Free: Understanding Sexual Addiction the Healing Power of Jesus
by Russell WillinghamOur world is awash in sex. We are bombarded with it everywhere we turn--TV, newspapers and magazines, music, movies and the Internet. When this ever-present temptation mixes with human weaknesses and unmet needs, many get pulled into addiction to sexually sinful behavior. They may detest their own habits, but they can't seem to break free. Is there any hope? Russell Willingham speaks from his own experience and that of the many he has counseled. His answer? "Yes! There is hope. Jesus offers forgiveness and healing." True stories show how the principles in this book can be put into action. The essentials are spelled out in practical steps that can help people begin to break free. Willingham deals with such issues as what all addicts have in common the hunt of the malnourished heart where to find the courage to face the dark side wrestling with shame and grace the healing effect of radical honesty This realistic yet hopeful book offers a new way to see the world for every person who wants to understand and break free from sexual addiction.