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Brunette Ambition
by Lea MicheleThe star of the hit show Glee shares her experiences and insider tips on beauty, fashion, inner strength, and more in an illustrated in an illustrated book that's part memoir, part how-to, and part style guide. Lea Michele is one of the hardest working performers in show business. Whether she's starring as Rachel Berry on Glee, rocking a glamorous look on the red carpet, recording her solo album, or acting as the spokesperson for L'Oreal, Lea is the ultimate multi-tasker. She knows better than anyone that it is difficult to be your best self and keep things in perspective when your to-do list is overflowing and you are faced with challenges, so she's developed a foolproof system for remaining healthy and centered. In Brunette Ambition, she reveals the lessons and advice that have worked for her--from beauty and fashion secrets to fitness tips, and career insights. Supplemented with never-before-seen photos and revealing anecdotes, it's the book Lea wishes she'd had in her teens and early twenties: A practical and inspirational guide to harnessing tenacity and passion and living the fullest life, no matter what obstacles life puts in your way.
The Brushstrokes of Life: Discovering How God Brings Beauty and Purpose to Your Story
by Anne NeilsonHere's a secret: God has deposited a gift inside of you. Acclaimed angel artist Anne Neilson wants to help you find yours as she shares her personal story of passion and purpose and how faith radiates from every canvas of her life. The Brushstrokes of Life will help you see there are no coincidences with God.Anne Neilson believes that each of us begins our life as a blank canvas: clean and fresh and ready to find texture in our experiences. Each trial, each joy, each heartache, and each hope leaves an explosion of color and sweeping brushstrokes that shape us. When we allow God to take over as the Master artist, we will find that He carefully adds dimension and highlights to create a beautiful masterpiece in us. Often, though, it's hard to find the beauty when we are wading through mess.In this beautiful memoir, Anne shares personal stories about why her faith is so important to her and resonates in all her work. In The Brushstrokes of Life, you will learn how to:Open your hands to God's possibilitiesConnect your trials from today into hope for tomorrowTrust God's role in your storyIncluding a photo insert with several angel paintings never-before-seen in a book, Anne's stories will be a beautiful reminder that God is both our Creator and the fulfiller of His promises. He is the artist of our life. Creations are messy, but the divine artist never fails to reveal a masterpiece.
Bryson City Tales: Stories of a Doctor's First Year of Practice in the Smoky Mountains
by Walt LarimoreCaptivating stories of how a young doctor's first year of medical practice in the Smoky Mountains shaped his practice of life and faith.The little mountain hamlet of Bryson City, North Carolina, offers more than dazzling vistas. For Walt Larimore, a young "flatlander" physician setting up his first practice, the town presents its peculiar challenges as well. With the winsomeness of a James Herriott book, Bryson City Tales sweeps you into a world of colorful characters, the texture of Smoky Mountain life, and the warmth, humor, quirks, and struggles of a small country town.It's a world where the family doctor is also the emergency physician, the coroner, and the obstetrician, and where wilderness medicine is part of the job, search-and-rescue calls in the national forest are a way of life, and the next patient just may be somebody's livestock or pet.Bryson City Tales is the tender and insightful chronicle of a young man's rite of passage from medical student to family physician. Laughter and adventure await you in these pages, and lessons learned from Bryson City's unforgettable residents.
Bubbly on Your Budget: Live Luxuriously with What You Have
by Marjorie HillisBubbly on Your Budget is an effervescent guide to living on a budget without sacrificing style. First published in 1937, these tips stand the test of time. Author Marjorie Hillis proves that it isn't how much we have, but how we act, that matters. With a charming can-do attitude she offers hundreds of creative solutions, including creating the perfect capsule wardrobe, dining out for brunch rather than dinner, and setting aside a budget for miscellaneous (this is where the bubbly fits in!) each month. Brimming with vintage line illustrations, this delightful book shows that being smart about money and living life to the fullest never goes out of style.
Buck Up, Suck Up … and Come Back When You Foul Up
by James Carville Paul BegalaThe political strategists who directed the Clinton campaign's War Room reveal the lessons and secrets from their hard-fought battles -- and how to use these highly effective strategies for success in everyday life. James Carville and Paul Begala have waged political war all across America and on three continents. They've won some of the most spectacular political victories of the twentieth century and lost a few campaigns too. Along the way, they've learned a few lessons. Some sound simple, like "Never Quit," some comic, like "Kiss Ass," and some are more complicated and nuanced, like "Strategy Ain't Tactics. " But each lesson contains tried-and-true wisdom, illustrated with colorful stories from long political experience -- many never told before: Find out how Carville's mother, Miz Nippy, used a bass boat to "frame the debate" in selling encyclopedias. Discover what success secret Hillary Rodham Clinton and Tom DeLay share. Learn the War Room tricks for sharpening your message and delivering the perfect sound bite. And much more. Whether you are a senior executive or a secretary, a political junkie or the president of the United States, the rules to live by can be found in Buck Up, Suck Up. . . and Come Back When You Foul Up.
The Bucolic Plague: How Two Manhattanites Became Gentlemen Farmers
by Josh Kilmer-Purcell“I adore the Beekman boys’ story. Their unlikely story of love, the land, and a herd of goats is hilariously honest. If these two can go from Manhattan to a goat farm in upstate New York, then I can’t help feeling there is hope for us all.” –Alice Waters “Kilmer-Purcell’s genius lies in his ability to blindside the reader with heart-wrenching truths in the midst of the most outlandish scenarios. He makes you laugh until you care.” — Armistead Maupin Michael Perry (Coop, Truck: A Love Story) meets David Sedaris (Me Talk Pretty One Day, Dress Your Family in Corduroy and Denim) in this follow-up to Josh Kilmer-Purcell’s beloved New York Times bestselling debut memoir, I Am Not Myself These Days—another riotous, moving, and entirely unique story of his attempt to tackle the next phase of life with his partner… on a goat farm in upstate New York.
Buddha
by Deepak ChopraDeepak Chopra brings the Buddha back to life in this gripping New York Times bestselling novel about the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today. A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed y those closest to him, Siddhartha abandons his palace and princely title. Face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment. Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires--ultimately leading us closer to understanding the true nature of life and ourselves.
Buddha
by Nelson Walter HenryMore than 2,500 years ago, an Indian prince, Siddhartha, achieved enlightenment and became the Buddha, "the Awakened One. " However extraordinary he was, he was no divinity but a self-perfected human being who brought a radical message to mankind. Walter Henry Nelson, a renowned scholar and author, offers readers perhaps the most uniquely accessible and authoritative life of Buddha and his teachings. In an essential, gripping, and inspiring introduction, Buddha explores the ancient legends surrounding Buddha. It looks at how the simple story and profound struggle of Prince Siddhartha, who died 500 years before the birth of Christ, was transformed into one of the world's great religions. From tales of incredible feats of Gautama's strength to the intervention of gods in his journey, Nelson takes the reader through the life and principles that are the foundation of a religion and philosophy of vital importance to all those searching beyond materialism for the true aim of life. Today, with life's modern contradictions and paradoxes, one can find order and wisdom in Buddhism's teachings. Indeed, in the pages of Buddha, the radiance of the enlightened Buddha shines as brightly as ever. Glossary. Bibliography. Index. Endnotes.
The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work
by Vishen LakhianiForget hustling. This book will disrupt your deeply held beliefs about work, success, and, indeed, life.If you're the average person in the developed world, you spend 70 percent of your waking hours at work. And if you're the average person, you're miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It's a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You'll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor--the person challenging the norms so we can be better as a species.Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He's codified everything he's learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.
The Buddha and the Bard
by Lauren ShufranWhat does Shakespeare have to teach us about mindfulness? What Eastern spiritual views about death, love, and presence are reflected in the writings of The Bard? The Buddha and the Bard reveals the surprising connections between the 2,500-year-old spiritual leader and the most compelling writer of all time. &“Shufran&’s compelling juxtapositions will encourage the reader to ask the deepest questions of themselves while delighting in the play of resonances across a cultural and historical divide.&” – YOGA Magazine Shakespeare understood and represented the human condition better than any writer of his time. As for the Buddha, he saw how to liberate us from that condition. Author Lauren Shufran explores the fascinating interplay of Western drama and Eastern philosophy by pairing quotes from Shakespeare with the tenets of an Eastern spiritual practice, sparking a compelling dialogue between the two. There&’s a remarkable interchange of echoes between Shakespeare&’s conception of &“the inward man&” and Buddhist approaches to recognizing, honoring, and working with our humanness as we play out our roles on the &“stage&” of our lives. The Buddha and the Bard synthesizes literature and scripture, embodied drama and transcendent practice, to shape a multifaceted lyric that we can apply as mindful practice in our own lives. Shufran&’s compelling juxtapositions will encourage the reader to ask the deepest questions of themselves while delighting in the play of resonances across a cultural and historical divide.
The Buddha at My Table: How I Found Peace in Betrayal and Divorce
by Tammy LethererCan you come sit at the table? Tammy Letherer’s husband of twelve years spoke these words on a Tuesday night, just before Christmas, after he had put their three children in bed. He had a piece of paper and two fingers of scotch in front of him. As he read from the list in his hand, his next words would shatter her world and destroy every assumption she'd ever made about love, friendship, and faithfulness. In The Buddha at My Table, Letherer describes―in honest, sometimes painful detail―the dismantling of a marriage that encompasses the ordinary and the surreal, including the night she finds a silent, smiling Thai monk sitting at the same dining room table. It’s this unexpected visitation, this personification of peace, that sticks with her as she listens to her husband reveal hurtful, shocking things―that he never loved her, he doesn’t believe in monogamy, and he wants to “wrap things up” with her in four weeks―and allows her to find the blessing in her husband’s betrayal. Ultimately, it’s when she realizes that she is participating in her life, not at its mercy, that she discovers the path to freedom.
Buddha at Work: Finding Purpose, Balance and Happiness at Your Workplace
by Geetanjali PanditHow can you bring your best and most successful self to work every day? Told in a series of conversations with Gautam, and interspersed with tales from the Buddha?s life ? along with real-life stories from people who?ve faced challenging situations in their jobs ? Buddha at Work offers invaluable insight that will guide you through the challenges of the modern-day workplace. This book unlocks the secrets to: ? Keeping yourself motivated and energized, and being your productive best; ? Managing stress and taking control of every workday situation; ? Dealing with difficult bosses and co-workers or unforeseen situations like losing your job; ? Channelling negativity into a more productive and positive attitude. Drawn from the author?s decades of experience as head of HR in the country?s top organizations, and packed with easy-to-apply practical advice, Buddha at Work will help you achieve your true potential and find inspiration when you need it the most.
Buddha Heart, Buddha Mind: Living the Four Nobel Truths
by Dalai Lama Xiv Jigme Rinpoche Robert R. BarrThree Years ago, before thousands of people at the Institute Karma Ling in Savoie, France, the Dalai Lama held a series of presentations expounding on the Four Noble Truths of the Buddha. All Buddhist traditions are rooted in this first enunciation of the teaching (dharma) of the Buddha, which speaks about the reality of suffering, its origin, the opportunity for every person to be healed of suffering, and the practical aspects of this therapy of soul, body, and mind. With wisdom and insight, the Dalai Lama revisits these fundamental truths of Buddhism, and shows us their universal value. His commentary, at once traditional and daring, rational and mystical, ever centered on experience, gives us reason to understand why this exceptional being is called the "Ocean of Wisdom."
The Buddha in Me, The Buddha in You: A Handbook for Happiness
by David HareDo you want to be happier? Find inner calm? Enjoy a rich and rewarding life? Here's how... The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it. Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.
The Buddha in Your Mirror: Practical buddhism and the Search for Self
by Greg Martin Woody Hochswender Ted MorinoWhile the notion that "happiness can found within oneself" has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.
Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living
by Surya DasIn 2006 His Holiness the Dalai Lama, who calls Lama Surya Das the American Lama, said to an American audience, "It is not enough just to meditate and pray, which are always good things to do, but we also must take positive action in this world."In the process of awakening, the Buddha realized that all of us, deep within, are inherently perfect and whole, with the capacity to overcome suffering and transform ourselves into forces for good. In this book national bestselling author Lama Surya Das, one of the foremost American Buddhist teachers, offers a thorough, tried-and-true map to the richest treasure a human being can find—Buddha's advice for living to your true potential. By following these guidelines, you will enter into a life of greater joy, clarity, peace, and wisdom than you ever thought possible.Whether you consider yourself a Buddhist, Christian, Jew, Muslim, Hindu, atheist, or agnostic, Buddha Is as Buddha Does enables you to reflect more deeply upon how you think, speak, and behave in each moment and to explore more intently your relationships with others. Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. Buddha Is as Buddha Does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.
The Buddha Pill
by Miguel Farias Catherine WikholmMillions of people meditate daily but can meditative practices really make us 'better' people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research - including their groundbreaking study on yoga and meditation with prisoners - tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
The Buddha Pill: Can Meditation Change You?
by Miguel Farias Dr Catherine WikholmMillions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
The Buddha Sat Right Here: A Family Odyssey Through India and Nepal
by Dena MoesDena was a busy midwife trapped on the hamster wheel of working motherhood. Adam was an eccentric Buddhist yogi passing as a hard-working dad. Bella was fourteen and wanted to be normal. Sophia was up for anything that involved skipping school. Together, they shouldered backpacks, walked away from their California life of all-night births, carpool schedules, and Cal Skate, and criss-crossed India and Nepal for eight months—a journey that led them to His Holiness the Dalai Lama, the tree where the Buddha sat, and the arms of Amma the Divine Mother. From the banks of the Ganges to the Himalayan roof of the world, this enthralling memoir is an unforgettable odyssey, a moving meditation on modern family life, and a spiritual quest, written with humor and honesty—and filled with love and awe.
Buddha Standard Time: Awakening to the Infinite Possibilities of Now
by Surya Das"Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." —Thich Nhat Hanh, bestselling author of Peace Is EveryStep"Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and‘old hands’ at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence." —Sylvia Boorstein, author of Happiness Is An Inside JobInternationallyrenowned meditation scholar Lama Surya Das delivers a penetrating and practicalguide to discovering the power of living fully in the now. In the tradition ofthe Dalai Lama’s The Art of Happiness and Noah Levine’s Heartof the Revolution, Buddha Standard Time is a roadmap to discoveringyour own inner kingdom of awareness, patience, and love.
Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Other College Challenges
by Victor M. ParachinA GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLESWhat&’s the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
Buddha's Book of Sleep
by Joseph EmetSleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem. Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Buddha's Book of Stress Reduction
by Joseph Emet Thich Nhat HanhFrom stress to well-being--give yourself the gift of the Buddha's peace. No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can't is crucial for stress management--and it is an awakening in and of itself. This practical book is designed to bring the benefits of mindfulness meditation practice to stress reduction. Unlike other stress-reduction books, Buddha's Book of Stress Reduction also helps you develop the positive values of a calm and constructive attitude. It takes you from stress--where many of us find ourselves--to well-being. From the author of Buddha's Book of Sleep--which won the 2013 COVR Award for Best Book of the Year. Buddha's Book of Sleep includes a foreword by Thich Nhat Hanh.
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson Richard MendiusJesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness
by Becca AndersonHow to shift the “focus on what is right in our lives instead of what is missing . . . This book is a guide to increasing your happiness quotient” (Nina Lesowitz, author of Living Life as a Thank You).As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show?and experts counsel?that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Even in the midst of over-busyness, stress, and chaos, we can find plenty to be glad about, and this book will start your journey towards Zen and gratefulness.The Buddha’s Guide to Gratitude provides you with positive thinking “power tools” that will help you build a more grateful life, including:Mindful meditationsHands-on exercisesProfound practicesInspiring quotationsSpace for notetaking and journalingThought-provoking questions“This book will bring you peace of mind and a happy heart.” —Elise Collins, author of Chakra Tonics“Practicing gratitude is like taking your vitamins?you don’t just take them when you’re sick; you also have to take them to stay healthy.” —Louise Baxter Harmon, author of Happiness A-Z“The most magnetic trait of all time is gratitude! Want to transform your outlook and your life, read and enjoy The Buddha’s Guide to Gratitude.” —Susannah Seton, author of Simple Pleasures