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But Are You Alive?: How to Design a Life Worth Living
by Eloise Skinner"A beautiful, sensitive book about the most important issues we face in life." -Emily Esfahani Smith, author of The Power of MeaningIn 'But Are You Alive?', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping the reader find a sense of deeper 'aliveness' in daily life.
But Are You Alive?: How to Design a Life Worth Living
by Eloise SkinnerDiscover your path to a varied and meaningful life, and feel truly alive.In 'But Are You Alive?', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping listeners find a sense of deeper 'aliveness' in daily life.(P)2022 Hodder & Stoughton Limited
But Everyone Feels This Way: How an Autism Diagnosis Saved My Life
by Paige LayleAutism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. &“For far too long, I was told I was just like everyone else. But knew it couldn&’t be true. Living just seemed so much harder for me. This wasn&’t okay. This wasn&’t normal. This wasn&’t functioning. And it certainly wasn&’t fine.&” Paige Layle was normal. She lived in the countryside with her mom, dad, and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer &“why&” in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mom needed to vacuum instead of fleeing the room, and earned high grades. She had friends and loved to perform in local theater productions. It wasn&’t until a psychiatrist said she wasn&’t doing okay, that anyone believed her. In But Everyone Feels This Way, Paige Layle shares her story as an autistic woman diagnosed late. Armed with the phrase &“Autism Spectrum Disorder&” (ASD), Paige challenges stigmas, taboos, and stereotypes while learning how to live her authentic, autistic life.
But Everyone Feels This Way: How an Autism Diagnosis Saved My Life
by Paige LayleIn But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer 'why?' in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mum needed to vacuum instead of fleeing the room, and did well at school. She was popular and well-liked. And until she had a full mental breakdown, no one believed her when she claimed that she was not okay.Women are frequently diagnosed with autism much later than men, often in their late teens or early twenties. Armed with her new diagnosis, Paige set out to learn how to live her authentic, autistic life, and discovered how autism could be a source of strength. She challenges stigmas, taboos, and stereotypes so that everyone can see themselves authentically. Along the way, her online activism has spread awareness, acceptance, and self-recognition in millions of others.
But Everyone Feels This Way: How an Autism Diagnosis Saved My Life
by Paige LayleIn But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer 'why?' in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mum needed to vacuum instead of fleeing the room, and did well at school. She was popular and well-liked. And until she had a full mental breakdown, no one believed her when she claimed that she was not okay.Women are frequently diagnosed with autism much later than men, often in their late teens or early twenties. Armed with her new diagnosis, Paige set out to learn how to live her authentic, autistic life, and discovered how autism could be a source of strength. She challenges stigmas, taboos, and stereotypes so that everyone can see themselves authentically. Along the way, her online activism has spread awareness, acceptance, and self-recognition in millions of others.
But God Can: How to Stop Striving and Live Purposefully and Abundantly
by Becky KiserTired of trying to be enough? The truth is you were never meant to be, no matter what culture might tell you.Christian women today are bombarded with confusing messaging–they are supposed to do and be it all but also die to themselves. They are supposed to believe that women can do anything and also surrender everything to God. Adding to that pressure, many women feel stuck in their current reality–spinning on the hamster wheel of life. They scroll past images that tell them everyone else has it together and is experiencing a purpose-filled, adventurous, fun, loving, and God-honoring life. Overwhelmed and at a loss, most women go one of two places: defeat or self-help empowerment, even Christian self-help.In Becky Kiser's But God Can, women realize this truth: on their own, she was never meant to be enough—that is the gospel message, that is why Jesus came. But God Can get her unstuck and find a purpose she has never known! She will identify the lies she's internalized, replace those with new truths, and find freedom through realistic, practical, and life-changing strategies.Becky Kiser will use her foundation as a Bible teacher and unique skills as a life coach to take women on a journey tofind freedom from lies as she changes how she thinks,identify what God says is actually true,remember that God is more than capable of doing anything,discover how He has uniquely created her, andpropel her into the abundant life of deep purpose. But God Can will show you that you don't have to be enough because God is more than enough! On your own, you can't, but God totally can!
But He'll Change: End the Thinking That Keeps You in an Abusive Relationship
by Joanna V HunterA survivor of domestic violence offers women the tools needed to work through the excuses they tell themselves that keep them in abusive relationships--and to make positive changes in their lives.He loves me. He has a really sweet side. I am all he has. If only his boss wouldn't put him under so much stress. At least he doesn't hit me. He won't do it again. I can't do anything right.In this compassionate book, Joanna V. Hunter helps women face, head on, the excuses they tell themselves that keep them in abusive relationships. Using expert advice complemented by her story and the stories of dozens of other women who have survived and turned away from domestic violence, Hunter teaches women to identify the lies they've accepted, understand what healthy thinking sounds like, stop taking the blame for their partner's behavior, identify power and control plays, and stick up for their own needs and plans for their safety.With each self-defeating message addressed in But He'll Change,Hunter offers counter messages designed to help women build strength and hope. Readers will develop the tools to operate not as victims, but as survivors, understanding the power that they hold to change their lives.
BUT I'M NOT TIRED!
by Jennifer S. Smith"BUT I'M NOT TIRED!" is the book for the thousands of parents whose children and teenagers don't sleep well enough, or for long enough. Dr. Jennifer Smith draws on scientific research and her vast experience as a leading child and adolescent psychologist to describe how good sleep hygiene recharges young people's brains to the max. She also shows how sleep can enhance their lives in every imaginable way. Better still, she guides parents through the most effective ways to nurture sleep in their young people. "Dream on!" you groan? "My kids just say: But I'm not tired!" Jennifer understands these difficulties, because she hears about them in her practice on a daily basis. Not only does she discuss these issues in her book, she also offers the most successful, practical strategies to resolve a variety of sleep problems in children and teenagers. Written in a simple, entertaining style, BUT I'M NOT TIRED! distills the information into an easy read for tired parents, who just want their young people to flourish, through sleep.
But It’s Your Family . . .: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
by Dr. Sherrie CampbellA psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath.Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone&’s denial of the ways in which abusers treat and harm them. Loving someone doesn&’t always mean having a relationship with them, just like forgiveness doesn&’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one&’s ability to be healthy and function best. But It&’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath.Inside, Dr. Sherrie Campbell clarifies:· How parents, adult children, siblings, grandparents, and in-laws can be toxic· The difference between flawed and toxic family members· Explaining the cutting of ties to children and others who may not understand· Spiritual and religious views on forgiveness· The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!
But Like Maybe Don't?: What Not to Do When Dating: An Illustrated Guide
by Arianna MargulisThe creator of the Instagram sensation But Like Maybe takes us on an illustrated journey through her worst dating mistakes—a hilarious, hopeful guide to what you need to get wrong in love before you get it right.Arianna Margulis&’s pen was set aflame when a boyfriend took her for a walk in Central Park. She was sneak-attack dumped because she &“interfered with his meditation schedule.&” After a few sobs, she found her way to a Sharpie, doodled the hilarity and the heartbreak, and But Like Maybe was born. As her cartoons became an Instagram cult hit, Arianna chronicled her misadventures through modern love via a crop-topped doppelganger, equal parts optimistic and anxious, who holds tight to the belief that bae is out there.Now, with 70 never-before-seen toons, her first book is a witty and winning primer on what not to do when dating. Inspired by all the ways Arianna&’s gone wrong in her search for love, from planning matching outfits with her high school boyfriend without his knowledge to deplaning an aircraft because her crush texted, this charming and off-kilter anti-guide gently leads you to what matters: realizing that you&’re already pretty awesome. With plenty of advice for recognizing and moving on when he&’s just not that into you, Arianna shows how to not let a read receipt ruin your night, what to do when the slow fade commences, and how to flip the busy script on a guy. Dating can make the best of us a bit crazy. Keep this guide by your side so that the next time tequila urges you to text your ex, you can instead tell yourself . . . but like maybe don&’t.
But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
by Sahaj Kaur Kohli&“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can&’t yet articulate.&”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter &“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!&” —Ramani Durvasula, PhD, author of It&’s Not YouA deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrativeWriter and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing.But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj&’s incredible work is nothing short of a revolution.
But Why so Many Ms?: A story full of twists and contrasts, emotions and humanity.
by Magali Dubreuil BourguetMr Michel Muller, devastated by grief, has been only surviving for years. His hotel at the heart of the forest ressembles the Titanic, whose employees, loyal and faithful, are the musicians who do not leave the sinking ship, until the arrival of the new Andalusian waitress, Malika, and her daughter, Millie. In order to escape a life of violence and debauchery, they have settled secretly on the hotel's forest estate in their old campervan. The mother and daughter pair are going to shake things up, upset the norm, to finally wake Mr Muller and his team, who are about to go under. A story full of twists and contrasts, emotions and humanity.
But With the Dawn, Rejoicing
by Mary KellyThis is the autobiography of a woman named Mary Ellen Kelly. In her teens she had begun to develop rheumatoid arthritis. By the age of 20 she was almost totally immobile. On a train she couldn’t use the sleeper car, but had to travel in the baggage car, strapped to a board. She had the use of only two fingers on one hand; it once took her over two hours to write a note just twenty-five words long. She had plenty of reason to feel sorry for herself, and indeed she did. In due time, however, she met Fr. Joseph Higgins, a Missionary of Our Lady of La Salette. One day he “read her the riot act,” so to speak, and shocked her into the realization that, especially as a woman of faith, her handicap gave her no excuse to do nothing. She began writing a monthly newsletter called “Seconds Sanctified,” specifically for shut-ins like herself. She had always been a devout Catholic, and now had discovered her place in the Church, encouraging others never to lose faith.Mary Ellen Kelly wrote BUT WITH THE DAWN REJOICING in 1959.
But Your Mother Loves You: How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
by Kim B. HoneycuttBut Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother. Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps readers overcome this cycle of toxicity. Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic, entered the world of psychology as a professional, and created her own strategies to address and conquer toxicity. This story, both witty and practical, is told through the lens of personal life experience and expert psychological strategies combined with Godly intervention. Readers learn how to either walk away from or walk with a toxic loved one without losing themselves. Covered in both vulnerability and clinical information, But Your Mother Loves You provides a step-by-step approach on how to stop toxic love and the subsequent self-abuse.
Butter-Side Up: How I Survived My Most Terrible Year and Created My Super Awesome Life
by Jane Enright“A world changing book on health and wellness for this millennium.” —Living Now Book AwardsSometimes, in the blink of an eye, the unthinkable can happen; events in your life that cause you to ask Why me?Inspired and inspiring, award-winning author Jane Enright’s extraordinary, uplifting memoir captures her journey as she survives three life-altering events in the span of a year, losing almost everything, and comes out the other side stronger, more resilient, and happier than ever before. Compelling and thought provoking, Butter Side Up is not only a feel-good story that everyone can relate to and learn from, but also proof there can be happiness and joy after the unexpected—and a super awesome life, too.
Butterflies: An Anthology Of Writings
by Hermann HesseThis volume gathers the most alluring stories, recollections, contemplations and poems on butterflies by Herman Hesse. "I have always had a connection with butterflies and other fleeting and ephemeral beauties, while I have never succeeded in maintaining permanent, committed and so-called solid relationships," writes Hermann Hesse in a letter from 1926. This preference, occasionally resembling an elective affinity, for "flowers and butterflies, that are of everlasting things, a fleeting allegory" – as he says in one of his poems, has left its mark on Hesse’s entire oeuvre.
Butterfly Awakens: A Memoir of Transformation Through Grief
by Meg NoceroOne woman’s dark night leads her on a journey to find her light. Butterfly Awakens depicts the story of the extraordinary transformation of a forty-something Italian American attorney as she moves through unimaginable grief and sadness watching her beloved mother lose her battle to breast cancer. This tumultuous life experience shifts her world, causing her to question her life choices and opening her up to her soul’s calling. Nocero brings readers along on her journey through a dark night of the soul as she deals with the grieving process, a toxic work environment, and intense stress that results in depression, anxiety, and an acquired somatic nervous disorder called tinnitus. Through it all, she never gives up, instead looking for the help she needs to start to heal and find her light. In the end, like the metamorphosis from caterpillar to butterfly, this story is a beautiful love letter that honors Nocero’s mother’s legacy while detailing the awakening of her own. There are many stories about breast cancer and grief, but none are quite like this one. Throughout her tale, Nocero pulls the reader deep into her story through the intensity of her emotions; and in the end, after resigning from her career as a federal prosecutor due to a toxic administration, she searches for the lighthouse she saw in a vision when her mother died. Embarking on a spiritual pilgrimage on El Camino de Santiago in Northern Spain to get to the lighthouse at Cap Finisterre, she sets out to wake up and live again; the butterfly connection and stark honesty of her writing offers readers important lessons learned from moving through grief so that each person can shine their light again.
The Butterfly Experience
by Karen Whitelaw-SmithChange is one of life's absolute certainties, but so many of us are held back by a fear of the unknown, by constant procrastination and by living in the shadow of negative thinking about what the future holds for us. This book shows us how to bring positive energy into our life by breaking out of the cocoon, shifting our focus from the negative and embracing change. Written by life coach, clinical hypnotherapist and healer Karen Whitelaw-Smith, The Butterfly Experience reveals how changing your mindset, focusing on abundance, living in the present and learning the skills of relaxation will help you overcome your fears and become the person you deserve to be. The book offers a wealth of practical tools such as visualizations, meditations and affirmations to help you to forget about past mistakes and habits and find the inspiration for change deep within yourself. Learn how to take responsibility for your own thoughts, stop waiting for the miracle that will make you happy, and trust your intuition rather than looking to other people for approval.The journey from caterpillar to butterfly is full of profound transformations and stubborn obstacles to overcome, but this book shows us that if we continue to focus on what we don't want, or on what makes us fearful, then we are certain to stay where we are and we will never experience the exciting challenges and wonders that lie ahead. Apply the groundbreaking techniques of The Butterfly Experience and discover the key to a healthy, happier life.
The Butterfly Experience
by Karen Whitelaw-SmithChange is one of life's absolute certainties, but so many of us are held back by a fear of the unknown, by constant procrastination and by living in the shadow of negative thinking about what the future holds for us. This book shows us how to bring positive energy into our life by breaking out of the cocoon, shifting our focus from the negative and embracing change. Written by life coach, clinical hypnotherapist and healer Karen Whitelaw-Smith, The Butterfly Experience reveals how changing your mindset, focusing on abundance, living in the present and learning the skills of relaxation will help you overcome your fears and become the person you deserve to be. The book offers a wealth of practical tools such as visualizations, meditations and affirmations to help you to forget about past mistakes and habits and find the inspiration for change deep within yourself. Learn how to take responsibility for your own thoughts, stop waiting for the miracle that will make you happy, and trust your intuition rather than looking to other people for approval.The journey from caterpillar to butterfly is full of profound transformations and stubborn obstacles to overcome, but this book shows us that if we continue to focus on what we don't want, or on what makes us fearful, then we are certain to stay where we are and we will never experience the exciting challenges and wonders that lie ahead. Apply the groundbreaking techniques of The Butterfly Experience and discover the key to a healthy, happier life.
The Butterfly Experience
by Karen Whitelaw-SmithChange is one of life's absolute certainties, but so many of us are held back by a fear of the unknown, by constant procrastination and by living in the shadow of negative thinking about what the future holds for us. This book shows us how to bring positive energy into our life by breaking out of the cocoon, shifting our focus from the negative and embracing change. Written by life coach, clinical hypnotherapist and healer Karen Whitelaw-Smith, The Butterfly Experience reveals how changing your mindset, focusing on abundance, living in the present and learning the skills of relaxation will help you overcome your fears and become the person you deserve to be. The book offers a wealth of practical tools such as visualizations, meditations and affirmations to help you to forget about past mistakes and habits and find the inspiration for change deep within yourself. Learn how to take responsibility for your own thoughts, stop waiting for the miracle that will make you happy, and trust your intuition rather than looking to other people for approval.The journey from caterpillar to butterfly is full of profound transformations and stubborn obstacles to overcome, but this book shows us that if we continue to focus on what we don't want, or on what makes us fearful, then we are certain to stay where we are and we will never experience the exciting challenges and wonders that lie ahead. Apply the groundbreaking techniques of The Butterfly Experience and discover the key to a healthy, happier life.
The Butterfly Garden: Surviving Childhood on the Run with One of America's Most Wanted
by Chip St. ClairThere is for all of us a profound Moment of Truth that lies in wait—a moment that transfixes our attention and forces us to confront the essential question in life: Who am I? For Chip St. Clair that moment came when he learned that the man he called “Dad” was an impostor—a child killer who had been on the run for nearly three decades. After turning his father in on a cold January night in 1998, St. Clair embarked on a quest for his true identity, a journey that began when he opened a nondescript black trunk: Inside he found his birth certificate—typed over and forged. His “date of birth”? The same day his father had killed a child five years earlier. Along with that, more “answers” that spawned more questions: photographs of young children he didn’t know; locks of hair; a jewelry box full of baby teeth; and records of tens of thousands of dollars in loans taken out by his parents in his name. While forensic tests and DNA proved the answer to the most important question—was he the biological son of a convicted child killer?—the rest of the mysteries may never be solved. What St. Clair discovered as he tried to unravel the swath of lies his “parents” had woven across at least seven states is something that all of us can learn from: Oftentimes the answers we seek are within us and the only path to fulfillment is to make peace with the unknown. His eventual epiphany, which took place in a butterfly garden, freed him to leave his haunted past behind and to construct a future full of light and hope. Most important, he learned that our fate, our path in life, is not determined by demons of the past or by DNA, but the power of our own free will and what we hold in our hearts.
The Butterfly Groove: A Mother's Mystery, A Daughter's Journey
by Jessica BarracoA decade after twelve-year-old Jessica loses her mother, Dianne, to cancer complications, she finds herself curious about Dianne&’s mysterious youth. Armed with a journalism degree, Jessica sets out on a quest to find two of Dianne&’s former lovers, an old ballroom dance partner and a Vietnam war hero, along with anyone else who can tell her about Dianne. The Butterfly Groove features Jessica&’s journalistic approach complemented by reimagined portions of Dianne&’s life. Part mystery, part coming-of-age story across decades, this memoir is a heartwarming exploration of how our pasts tell our truths, and how love survives us all.
The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously
by Liesl Clark Rebecca RockefellerIn the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project.In their island community, friends Liesl Clark and Rebecca Rockefeller discovered that the beaches of Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. From pens and toothbrushes to toys and straws, they wondered, where did it all come from? Of course, it comes from us—our homes, our backyards, our cars, and our workplaces. And so, a rallying cry against excess stuff was born. In 2013, they launched the first Facebook Buy Nothing Project group in their small town off the coast of Seattle, and they never expected it to become a viral sensation. Today there are thousands of Buy Nothing groups all over the world, boasting more than a million members, and 5,000 highly active volunteers. Inspired by the ancient practice of gift economies, where neighbors share and pool resources,The Buy Nothing, Get Everything Plan introduces an environmentally conscious 7-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things. Filled with helpful lists and practical suggestions including 50 items you never need to buy (Ziploc bags and paper towels) and 50 things to make instead (gift cards and salad dressing), The Buy Nothing, Get Everything Plan encourages you to rethink why you shop and embrace a space-saving, money-saving, and earth-saving mindset of buying less and sharing more.
Buy the Avocado Toast: How to Crush Student Debt, Make More Money, and Live Your Best Life
by Stephanie BousleyWhat if the solution to student debt was reinvesting in yourself? Are you a smart, hard-working person who always seems to struggle financially? Do you ever second-guess decisions to pursue higher education because of your student loans? Has extreme budgeting eliminated joy and comfort from life, yet you&’re still several years away from being debt-free? Conventional wisdom tells us the formula for success is simple: go to school, get a job, work hard, repeat as needed until you retire. It tells us that debt is the result of poor choices and irresponsible spending. Unfortunately, such advice fails to take into account the recent (and not-so-recent) graduates for whom predatory student lending rates have set them back tens or even hundreds of thousands of dollars before they even enter the job market. In Buy the Avocado Toast, Stephanie Bousley shares lessons learned through years of working hard and perpetually undervaluing herself while coming to terms with owing almost $300,000 in student debt. Through a holistic approach to both net worth and self-worth, Bousley offers readers hope for their own financial situations by providing step-by-step instructions on reducing debt, living better, and rooting out the self-defeating beliefs that keep us broke.
Buy the Change You Want to See: Use Your Purchasing Power to Make the World a Better Place
by Jane Mosbacher Morris Wendy ParisEager to change the world? Learn how you can have a greater social impact through your everyday purchases.The money we routinely spend on food, clothes, gifts, and even indulgences is an untapped superpower. What would happen if we slowed down to make more thoughtful decisions about what we buy? For "mom and pop" stores across the country, and artisan and agricultural communities around the world, every purchase matters.Consumers--whether individuals, small businesses, or corporations--are paying more attention than ever to how their goods are made; and retailers--large and small--are responding by investing in ethical and eco-friendly production. Yet figuring out which brands to support can feel overwhelming. Jane Mosbacher Morris has devoted her career to creating economic opportunities for vulnerable communities around the world, and in this valuable book, she shares her passion and insights on how we, as consumers, can create positive change too. Covering topics that range from why not all factories are evil, to how our morning coffee can be the easiest way for us to use our purchasing power for good, Buy the Change You Want to See makes us better informed consumers. Morris tells inspiring stories about how victims of human trafficking and natural disasters have been empowered by economic opportunity, and she offers practical ideas about how we can support these communities through our purchases--whether it comes to jewelry made from recycled materials in Haiti, sustainably grown and ethically sourced coffee and chocolate from farmers in some of the poorest regions of the world, or mass-produced jeans and shoes made in factories where workers are guaranteed decent working conditions and a fair wage.