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A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
by David BayerThe story of one man&’s journey to go beyond self awareness and the science of how to actually change your mind.In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking complex concepts from the fields of behavioral psychology, neurophysiology, quantum field theory, and spiritual tradition and distilling them into a powerful, practical, integrative framework for reclaiming personal and emotional sovereignty and having what Bayer calls &“a powerful living experience.&” Through the authentic and vulnerable sharing of his own story of struggle, childhood trauma, addiction, and burnout, Bayer takes the reader on a journey of going beyond self awareness and self help to learn how to actually rewire your brain, downregulate your nervous system, and consciously create an extraordinary life. A Changed Mind is an instruction manual for understanding the human being operating system and how to reclaim control over your thoughts, emotions, and life at a time when emotional intelligence, self awareness, and spiritual connection are essential skills for navigating the increasingly complex and uncertain external dynamics of modern-day life. Whether you are new to personal growth or have been on a journey of growth for decades, wanting to overcome depression and anxiety or perform at a higher level, connect more deeply with a power greater than yourself or free yourself from the incessant negative chatter of the mind—A Changed Mind is the missing piece every growth-oriented and spiritually minded individual needs in order to achieve sustainable health, happiness, joy, and prosperity, and ultimately realize their full potential.
The Changemaker Mindset: How Innovation and Change Starts with Inner Transformation
by Ilja GrzeskowitzPersonality is the Key to Professional SuccessPersonal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. We all have one shot to make a lasting impact. Innovators with the changemaker mindset know how to see that opportunity when it comes and make it matter.The human success factor: In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.Change comes from within: Whether your goal is to lead a self-determined life, position your company for the future, or be a successful part of a team, external change starts with internal transformation.With The Changemaker Mindset, you’ll master the three Ps of personal development:Purpose. Reconsider what motivates you and find your non-negotiable core principles.People. Build a strong inner circle of peers, because nobody wins alone.Persistence. Develop the confidence to take action, navigate setbacks, and implement change.Readers who liked The 7 Habits of Highly Effective People by Stephen Covey, Leading Change by John Kotter, and The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail by Clayton Christensen will love this new approach to effective business management from personal development.
Changemaker Playbook: The New Physics of Leadership in a World of Explosive Change
by Henry De Sio&“The game has changed, so how do you respond? Changemaker Playbook offers a new game plan on leaderships that everyone needs for a world in which change is the only constant.&”--Pete Souza, #1 New York Times bestselling author&“Changemaker Playbook is filled with stories of everyday changemakers who have the courage to act on their empathy. This book is a true blueprint for how we rise above our differences, come together, and fix real problems.&” --Van Jones, CNN political contributor, host of The Van Jones Show, and best-selling authorThe Game Has Changed! What would you do if the game you had been preparing for your whole life had changed?This is the question we all face today. Our one-leader-at-a-time past has given way to a present reality where everyone has the potential to lead in every aspect of life. We all have at our fingertips the tools of change that were once available to only a few. This shift from one-leader-at-a-time to everyone-leading-in-every-moment has created a changemaker effect on society. Change is no longer linear and faster, it's explosive and omnidirectional—and we are the first generation to navigate this reordered reality.Our iEverything world requires a new playbook.CHANGEMAKER PLAYBOOK will show you how to thrive in every aspect of today's transformed societal landscape. Based on the author&’s discoveries about leading in change from some of the world&’s leading changemakers — business and social entrepreneurs, educators, media thought leaders, and youth innovators — readers can apply the principles in this book to the new everyone-a-changemaker world. An unforgettable tutorial on the principles of empathy-based ethics, co-creative teamwork, and the ins and outs of the new game, CHANGEMAKER PLAYBOOK is as much a new leadership handbook as it is the definitive individual and organizational achievement playbook.This is the new playbook for the new game.
Changeology
by John C. Norcross Jonathon Norcross Kristin LobergIs there a scientific formula you can follow to change your life? Change is hard. But not if you know the 5-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Unlike 95 percent of self-help books, the Changeology plan has a documented track record of success. Whether you want to quit overeating or drinking, or end depression, debt, and relationship distress, Dr. Norcross gives you the tools you need to change what you want within 90 days. Changeology shows you: *¦ How to define your goals and get started in a new direction * How to pump up your motivation and prepare for self-change * How to prevent relapses into old patterns * How to master the skills that will help you sustain change * How to personalize your journey with Check Yourself assessments and an inter- active website, www.ChangeologyBook.com. Whatever your goal or resolution, you can use Changeology to achieve a life filled with greater health and happiness.
Changepower!: 37 Secrets to Habit Change Success
by Meg SeligIn Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.
Changes & Choices: Personal Development and Relationships
by Ruth E. BraggChanges & Choices: Personal Development and Relationships helps young teens develop the relationship skills they need as they face the transition to adulthood. The text helps students make adjustments by explaining the changes they are experiencing and exploring the choices they will be making. It discusses relationships with family members, friends, classmates, and coworkers. <P><P>An entire chapter discusses character, values, standards, and ethics. <P><P>Stories about teens dealing with changes and choices appear throughout. <P><P>Activities linking technology, creative and critical thinking, ethics, and allied subjects in other curriculum areas follow each chapter.
Changes That Heal: The Four Shifts That Make Everything Better…And That Everyone Can Do
by Henry CloudIn this ground-breaking book, Dr. Cloud takes the reader step-by-step through the four basic tasks of becoming mature image bearers of God: Bonding to others - Separating from others - Sorting out good and bad in ourselves and others - Becoming an adult -- Dr. Cloud not only explains and describes each task, he also identifies the problems that result when we fail to accomplish that task, and he shows us what changes to make in our lives in order to bring about healing.
CHANGEZ ! ATTEINDRE SES OBJECTIFS ET VAINCRE SES PEURS
by Celia RodríguezAttention ! Ce livre vous incitera à prendre conscience que vous pouvez changer votre vie et être heureux. Lisez-le, si vous souhaitez contrôler vos peurs et apportez des changements importants dans votre vie. Vous laisserez-vous tenter par l’expérience ? Dans « Changez ! Atteindre ses objectifs et vaincre ses peurs », vous apprendrez comment changer votre situation actuelle grâce aux techniques de coaching. Vous saurez pourquoi il est si effrayant d’apporter un changement dans sa vie et comment procéder. Vous apprendrez les exercices qui vous permettront de savoir qui vous êtes et ce que vous êtes. Prendre connaissance de tout cela, vous conduira à faire de meilleurs choix et à augmenter le pourcentage de réussite dans votre vie. Vous achetez plus qu’un livre. A l’intérieur du livre, viennent les instructions pour que vous puissiez accéder au contenu additionnel gratuit qui vient compléter ce livre*. Grâce à une technique de coaching simple, vous découvrirez comment sortir de votre zone de confort. La technique de coaching, vous servira dans n’importe quel domaine de votre vie et pour toute situation que vous souhaitez dépasser. Chaque chapitre est accompagné d’une série d’exercices qui vous aideront à mieux comprendre le contenu du livre et à commencer à changer, dès maintenant, au fur et à mesure de votre lecture. Dans le contenu complémentaire gratuit, vous trouverez des informations supplémentaires, des exercices et des modèles, pour vous permettre de commencer à planifier et à contrôler vos progrès. Alors, allez-vous osez franchir le pas ? * Note de la traductrice : Le matériel additionnel est pour le moment uniquement disponible en espagnol
Changez votre destin
by Bernard LevineVous n'êtes pas heureux et pensez sincèrement que vous méritez vraiment une vie meilleure ? Vous souhaitez faire passer votre vie à un niveau supérieur ? Alors ce livre sera votre bouée de sauvetage et placera votre vie sur l’autoroute de la réussite. Suivez votre cœur, dirigez-vous vers ce qui vous rendra heureux et sur un chemin de vie dont vous serez fier. Que la période faste commence pour VOUS !
Changez votre vie
by JOSE RAMON MORENO BERMEJO Didier DetuneUn livre qui reprend les techniques traditionnelles de développement personnel en s'appuyant sur les découvertes récentes de la science et notamment de la physique quantique pour les enrichir, les adapter et les rendre plus puissantes. Un livre qui doit absolument être dans la bibliothèque de celui qui cherche à changer sa vie pour l'enrichir ou de celui qui lutte contre la maladie et grâce à ce livre retrouvera l'espoir et la force de lutter. Changez votre vie, transformez votre rêve en réalité...
Changing Course: Healing from Loss, Abandonment, and Fear
by Claudia BlackIn Changing Course, Claudia Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction.In Changing Course, the best-selling sequel to It Will Never Happen to Me, Claudia Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction."How do you go from living according to the rules--Don't Talk, Don't Trust, Don't Feel--to a life where you are free to talk and trust and feel?" Black asks. "You do this through a process that teaches you to go to the source of those rules, to question them, and to create new rules of your own," she explains. Using charts, exercises, checklists, and real-life stories of adult children of alcoholics, Black carefully and expertly guides readers in healing from the fear, shame, and chaos of addiction.Key features and benefits:proven seller by a trusted recovery authorpresents a clearly articulated process for healingexcellent self-help resource for overcoming the experience of abandonment
Changing Course: Inspiration, Ideas and Insights for Starting Again from the CEO Who Became a Cad die
by Neil FrancisFor more than a decade, Neil Francis was a successful CEO. He grew his internet company from scratch, worked with some of the world's top businesses to deliver fantastic results and led the way in his industry. Then, at the age of 41, Neil's world collapsed. Out of the blue, a stroke brought his business career to a sudden halt.But Neil wasn't beaten. To aid his recovery, he took a job as a caddie at one of Scotland's top golf courses. And from this most unlikely of scenarios, he found remarkable insights and wisdom that, coupled with his vast business experience, will provide a sure foundation and rich support for anyone who is looking – or is forced – to change course in their life.In this intriguing book, Neil masterfully weaves together his insights on taking a new direction in life, distilled from conversations with some of the highly successful individuals for whom he caddied. To anyone changing course, or starting again, with the ambition of truly enjoying what they do in every area of their life going forward, Neil delivers a gem of a routemap – perceptive, enjoyable, challenging, readable and, above all, inspiring.
Changing Course
by Yitta HalberstamPerimenopause. Menopause. Midlife.For the women in Changing Course, these words imply much more than something to "get through" or even as a "silent passage" - it's a time for great self-reflection, exciting adventures, and new beginnings.Compiled by Yitta Halberstam - the author of the multimillion-selling Small Miracles series - Changing Course delivers an entirely new message about menopause and midlife. This superlative work features sixty rich stories from women of diverse backgrounds and experience that capture the laughter and joyous tears of this important time in a woman's life.This compelling work is divided into four sections:Don't Look Back ... women who find that they must let go of the pastStarting the Voyage ... women who are experiencing the symptoms of perimenopause or menopauseThe Meditative Journey ... women who share their epiphanies on agingNew Directions, New Beginnings ... women who have shown great courage as they look to the future
Changing Course: Women's Inspiring Stories of Menopause, Midlife, and Moving Forward
by Yitta HalberstamPerimenopause. Menopause. Midlife.For the women in Changing Course, these words imply much more than something to "get through" or even as a "silent passage" - it's a time for great self-reflection, exciting adventures, and new beginnings.Compiled by Yitta Halberstam - the author of the multimillion-selling Small Miracles series - Changing Course delivers an entirely new message about menopause and midlife. This superlative work features sixty rich stories from women of diverse backgrounds and experience that capture the laughter and joyous tears of this important time in a woman's life.This compelling work is divided into four sections:Don't Look Back... women who find that they must let go of the pastStarting the Voyage... women who are experiencing the symptoms of perimenopause or menopauseThe Meditative Journey... women who share their epiphanies on agingNew Directions, New Beginnings... women who have shown great courage as they look to the future
Changing Course
by Yitta HalberstamMandelbaum serves up a collection of inspiring stories for women on menopause, mid-life, and moving forward.
Changing Employee Behavior
by Nik Kinley Shlomo Ben-HurAn important part of every manager's job is changing people's behavior: to improve someone's performance, get them to better manage relationships with colleagues, or to stop them doing something. Yet, despite the fact that changing people's behavior is such an important skill for managers, too many are unsure how to actually go about it. This book reveals the simple, but powerful techniques for changing behavior that experts from a range of disciplines have been using for years, making them available to all managers in a single and comprehensive toolkit for change that managers can use to drive and improve the performance of their staff. Based on research conducted for this book, it introduces practical techniques drawn from the fields of psychology, psychotherapy, and behavioral economics, and show how they can be applied to address some of the most common, every-day challenges that managers face. #changingpeople
Changing Faith: Questions, Doubts and Choices About an Unchanging God
by Michael HidalgoA friend of mine told me recently, "There are so many things I am not comfortable with claiming as 100% true, but I cannot say they are 100% false either." It hasn't always been this way for him. Most of his life he believed he had all the answers to any and all of life's difficult questions. He continued, "I do not know what is ahead, but I do know I cannot and will not go back to the faith I have clung to for decades. I am done with it." This was not his declaration of being done with faith, but his recognition that faith had to change. He was going through a change of faith. Many of us are grappling with similar questions. How much can we actually know about God and our world? Who decides what is right and what is wrong? Are right and wrong even the best categories for our world anymore? Whose "truth" is really true? Do I need God to live a life that matters? We have questions not because we reject faith in God, but because we live in a rapidly changing world of new realities, new technology and new insights that demand new answers. And that changes how we believe.
Changing for Good
by Carlo C. Diclemente James O. Prochaska John C. NorcrossHow many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
by James O. Prochaska John C. Norcross Carlo C. DiclementeHow many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can: * create a climate where positive change can occur * maintain motivation * turn setbacks into progress * make your new beneficial habits a permanent part of your life This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.
Changing Forward
by Bishop Paul MortonWell known bishop and church leader Paul S. Morton Sr. draws on the Old Testament story of the Israelite's exodus from Egypt and time honored spiritual principles and truths to explore how God's power and presence can bring about much-needed spiritual change. First, spiritual change does not come easily and is often preceded by conflict, as well as strife as believers strive to recognize their own internal struggle. Morton argues that "ground zero" for any spiritual change first happens within. Second, spiritual change must happen at wider level. It requires the members of the community as a whole to shift their thinking, restructure the desires of their hearts, and restore their souls to the point of being one with God. Third, once the community experiences spiritual change, the gate is open for the final step--spiritual growth. This essential step not only results in enriched, progressive intimacy with God, but it also has a lingering effect that fosters and begins the cycle anew in others who desire that same intimacy. In essence, spiritual change eventually becomes a spiritual trait that gets handed down to future generations.
Changing Gear: Creating the Life You Want After a Full On Career
by Jan Hall Jon Stokes'Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new path.'Coping with transition can be hard at every stage of life, but it presents unique challenges as we come to the time of our lives when we are facing the end of full-on, full-time work. Changing Gear looks at why work is such an important part of a person's identity, and how challenging it can be when it's time to change gear, whether that's to explore a new path or take a step back from our careers entirely. Offering insight, advice and practical exercises to help you make the right decisions, this valuable guide gives you the tools to navigate complicated situations, identify what's most important, and develop the skills you need to cope with change.
Changing Gear: Creating the Life You Want After a Full On Career
by Jan Hall Jon Stokes'Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new path.'Coping with transition can be hard at every stage of life, but it presents unique challenges as we come to the time of our lives when we are facing the end of full-on, full-time work. Changing Gear looks at why work is such an important part of a person's identity, and how challenging it can be when it's time to change gear, whether that's to explore a new path or take a step back from our careers entirely. Offering insight, advice and practical exercises to help you make the right decisions, this valuable guide gives you the tools to navigate complicated situations, identify what's most important, and develop the skills you need to cope with change.
The Changing Nature of Happiness
by Sandie McHughThis book shines a light on the meaning of happiness and how public perceptions of it have changed over time. A question that has engaged philosophers from the days of Aristotle, happiness is a subject of growing academic interest, and its recent integration into government policy is provoking increased debate into its definition and nature. Sandie McHugh and her associates build on the work of social anthropologist Tom Harrison's 'Worktown' Mass Observation study from 1938, repeating the original study today. Together these accounts show how perceptions of happiness have changed over the years for the people of Bolton, UK, and reveal major difference between its definition then and now. This unique study is a useful tool in the understanding and study of happiness, offering invaluable insights for scholars and practitioners working in the fields of social psychology, positive psychology, health psychology and wellbeing.
Changing Reality
by Serge Kahili King"Reality is experience, and experience is reality," says Hawaiian shaman Serge King, speaking of Huna, the esoteric tradition in which he was reared.King emphasizes that all of us have the ability to shift from one world to another. The difference is that shamans do it purposefully, while the rest of us are unaware of it. He trains us to engage in the process consciously in order to expand our human potential. Among books on Huna, this one is unique for offering actual practices for changing our reality to create the life we want.In a user-friendly, conversational style, King's chapters explain the four worlds of a shaman and basic Huna principles. Then, citing case studies, he guides us in how to change reality in each of the four worlds, bringing in ESP, telepathy, the perception of auras, telekinesis, dreaming, magical flight, and, finally, soul retrieval and the great power of healing."It sounds simple," says King, "and it is. The most difficult part is to accept the simplicity, because that means changing one's idea about what reality is. And that's what this book is all about."
Changing Shoes
by Tina SloanA beloved daytime TV actress tackles the real-world issues women face at different times of their life through the various shoes (and roles) they wear. You might be wondering what wisdom and life lessons a soap opera actress, dispatched from the land of outrageous and hilarious plots, has to offer. Well, no one knows more about reinvention and perseverance than an actress who began her career as the star of a show-and then became the mother of the star, and then the grandmother of the star-all while raising a son, taking care of her aging parents, and sustaining a happy marriage. In Changing Shoes, Tina Sloan tells her story through humorous anecdotes about the shoes she has worn throughout her personal and professional life (from her college-girl pink Capezios to her first pair of Chanel pumps, to her white high heels and fitted nurse's uniform, to old sneakers and modern nurse's scrubs). Sloan imparts warm, relatable advice to which all women can relate, including looks, love lives and sexuality, careers, families, and sense of self. .