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Circle of Stones: Woman's Journey to Herself
by Judith DuerkThis is the tenth anniversary edition of the classic bestseller for women seeking their sacred connections. Long ago before the patriarchal period, in many places on Earth, the Goddess was worshipped. Circle of Stones draws us into a meditative experience of the lost Feminine and creates a space for us to consider our present lives from the eyes of women's ancient culture and ritual. Incorporating the most ancient symbol of spirituality — the circle of stones — Duerk weaves stories, dreams, and visions of women to lead each reader into a personal yet archetypal journey, posing the reflective question, "How might your life have been different if . . . ?" Reading group guide included.
The Circles
by Kerry ArmstrongKerry Armstrong's The Circles is an indispensable guide Kerry Armstrong to help you sort through your feelings. Creating a spiritual journey of self-reflection, The Circles gives you the opportunity to examine-- without judgment-- how you feel about the people in your life and where they fall within your seven circles, or seven tribes. The wonderful thing about The Circles is that they are yours and yours alone, acting as a map of your heart as it is in constant motion. Learn to empower yourself and to find self-enlightenment through The Circles.
El circulo virtuoso: Lo que buscas ya estA en ti. Liberalo
by Gaby Natale<P>¿Por qué algunas personas que parecen tenerlo todo a su favor se quedan a mitad del camino mientras otras que han nacido en circunstancias adversas alcanzan cada objetivo que se proponen?<P> La respuesta a esta pregunta la encontrarás en El Círculo Virtuoso, una obra reveladora que explora cuáles son las creencias y los hábitos de aquellos que logran resultados extraordinarios en tiempos de incertidumbre.<P> Escrito por la comunicadora Gaby Natale tras diez años de entrevistas con grandes personalidades de la cultura, el deporte y la ciencia, El Círculo Virtuoso plantea una premisa provocadora:<P> el talento o la fortuna no predicen el éxito.<P> Las personas que logran sus sueños lo consiguen desarrollando una habilidad que puede aprenderse: la de ver más allá de lo aparente para trascender los límites de nuestras propias circunstancias particulares. <P>A través de siete arquetipos que trazan el camino desde la concepción hasta la consumación de un sueño, El Círculo Virtuoso te enseñará a: • Identificar y cultivar tu propio potencial de grandeza.• Desarrollar un plan de acción, paso a paso, a fin de lograr que tu visión se haga realidad.• Entender qué habilidades debes desarrollar para lograr resultados extraordinarios.• Convertir al entusiasmo en combustible de modo que puedas superar los tiempos de adversidad.• Desarrollar un sentido de propósito para en un agente de cambio positivo.<P> Este es un libro para los soñadores, los rebeldes de corazón que ven más allá de las circunstancias que los rodean, aquellos que sospechan que algo maravilloso está esperándolos, pero aún no se han animado a dar ese primer paso que los lleve a su nuevo destino. <P>El Círculo Virtuoso te desafía a comenzar la conquista másdifícil y más satisfactoria: la de ti mismo.
Citadel of God: A Novel of Saint Benedict
by Louis De WohlThe streets of Rome are crowded as Theoderich, the "barbarian" Gothic king, makes his triumphal entry into the conquered city. Suddenly a boy rushes into the street and attempts to stab the king with his stylus. Kicked aside by the king's guard, he is rescued and carried to safety by a young man. The boy is Peter, adopted son of the noble Roman philosopher, Boethius. His rescuer is Benedictus, a student, who becomes Peter's tutor, and tries to curb the boy's reckless determination to succeed at all costs.So begins this vivid story which follows Benedictus through a disillusioning experience with a beautiful woman of Rome, his years as a hermit and his work in establishing religious communities that were truly citadels of God in the decadence of sixth-century Rome.Peter, meanwhile, has dedicated himself to overthrowing the Goths--partly to further his own ambition and partly to win the beautiful Rusticiana, who has promised to marry him if he succeeds. Sweeping from Rome to Ravenna, Byzantium and Monte Cassino, the story reaches its climax in a dramatic fulfillment of Benedictus's long-ago promise to Peter: "We shall meet again when you need me."Here, as in all his novels about great saints of the Church, Louis de Wohl weaves an intricate colorful tapestry of violence, love and piety to tell with historical accuracy the story of St. Benedict and the tempestuous era in which he lived.
Citas Motivacionales: 646 Citas Inspiradoras para Elevarte, Motivarte & Empoderarte
by Dale L. Roberts Ana Rosa Gómez ObregónCitas Motivacionales (Conjunto) es una herramienta invaluable para escritores, oradores, entrenadores, líderes de negocios o cualquiera que desee mejorar su manera de comunicarse. “Palabras poderosas vienen acompañadas de poderosos intentos. Cuando tienes pasión, fuerza, coraje, y determinación, puedes lograr cualquier cosa.”-K.L. Toth, autor, periodista independiente Esta colección se encuentra convenientemente organizada por materias con más de 125 páginas de citas para cada ocasión. Motivational quotes · Citas sobre los sueños. · Citas sobre la vida. · Citas sobre las metas, establecimiento y logro de las mismas. · Citas sobre la amistad. · Citas sobre la pasión. · Citas sobre el amor. · Citas sobre el coraje. · Citas graciosas. · Citas sobre la fortaleza. · Citas famosas. · Citas sobre motivarse a sí mismo. · Citas inspiradoras. · Citas sobre establecer tu propósito o razón de ser. · Citas sobre la felicidad. · Citas sobre el éxito; ser exitoso, cumplimiento de metas. · Y muchos tipos de citas más. Las Citas Motivacionales como conjunto, tienen una gran organización por materias. Haciendo a las citas fáciles de encontrar y al libro amigable para el usuario. Esta colección incluye: Tus Metas &Tus Sueños: 108 Citas Inspiradoras para Elevarte, Motivarte & Empoderarte. Tu Motivación & Tu Propósito: 102 Citas Inspiradoras para Elevarte, Motivarte & Empoderarte. Tu Fuerza, Tu Pasión & Tu coraje: 176 Citas Inspiradoras para Elevarte, Motivarte & Empoderarte. Tu éxito: 260 Citas Inspi
City Country Coast: Our House Your Home
by Soho House UK LimitedFollowing the bestselling Eat Drink Nap and Morning Noon Night comes the eagerly-awaited third book from celebrated private members' club, Soho House.____________________________________________With 38 locations around the world, there are certain things which are true of every Soho House: the signature dishes, the bespoke interiors, the buzzy crowds of members.Ever wondered how to make Cecconi's' classic Cacio e Pepe, how to give your bedroom that lazy morning at Babington House feel, or what the secret is to throwing a perfect dinner party?Following Eat Drink Nap and Morning Noon Night, City Country Coast captures all of that, sharing signature food and drink recipes, design inspiration, stories and tips on recreating the atmosphere of the Houses at home.The new book opens the doors to some of our newest Houses, as well as the timeless venues our members know and love. From urban locations in West Hollywood, Hong Kong, Rome and Paris, to country escapes in Oxfordshire and Somerset, and coastal havens in Mykonos, Barcelona, Brighton, Saint Vincent & Grenadines and Tel Aviv. ____________________________________________'If you're looking for inspiration for interior design, party hosting or catering, this stylish lifestyle guide is perfect... a fascinating look behind the closed doors of this celebrated private member's club' Sunday Mail, on Eat Drink Nap
City of Style: Exploring Los Angeles Fashion from Bohemian to Rock
by Melissa MagsaysayA deep appreciation and a wild visual ride through the wonderland of Los Angeles-styleLos Angeles harbors its own canon of styles: Romantic Bohemian, Glamour, Skater and Surfer, Rocker, Chola-Style, Indie-Eclectic, and Casual Chic—each shaped by the unique mix of subcultures, climates, geography, history, and personalities that have coexisted in different pockets of the greater LA area. These signature looks continue to inspire celebrities, clothing designers, and stylists the world over. In City of Style, Melissa Magsaysay, style editor for the Los Angeles Times, draws on decades of the best, most iconic examples of LA-style and explores the trends, tastes, and fashion innovations of today's Angelenos—while offering a taste of the retail landscape, a guide to stores and shops, and helpful tips on how to buy and wear key pieces for each different style. Featuring exclusive interviews with Los Angeles's most influential designers, retailers, and trendsetters, including:Monique LhuillierTrina TurkTony HawkGeorgina Chapman (Marchesa)Phillip LimSlashCameron SilverCynthia RowleyAnd more.
Civilianized: A Young Veteran's Memoir
by Michael AnthonyAfter 12 months of military service in Iraq, Michael Anthony stepped off a plane, seemingly happy to be home--or at least back on US soil. He was 21 years old, a bit of a nerd, and carrying a pack of cigarettes that he thought would be his last. Two months later, Michael was stoned on Vicodin, drinking way too much, and picking a fight with a very large Hell's Angel. At his wit's end, he came to an agreement with himself: If things didn't improve in three months, he was going to kill himself. Civilianized is a memoir chronicling Michael's search for meaning in a suddenly destabilized world.
The Civility Solution: What to Do When People Are Rude
by P. M. ForniThe acclaimed author of The Choosing Civility returns to the subject of common decency and thoughtful behavior.Many of us find ourselves confronted with rudeness every day and don't know how to respond. From the intrusive cell-phone user who holds loud conversations in public to the hostile highway driver who cuts one off with a quick swerve of his car, politeness seems to be on a downward spiral, surprising us at every turn.P.M. Forni, the author of Choosing Civility, has the answer. He knows that rudeness begets rudeness and, in The Civility Solution, shows us what to do when confronted with bad behavior by being assertive as well as civil. In more than one hundred different situations, he shows us how to break the rudeness cycle by responding to a variety of confrontations from bullying to rude internet behavior or the hurtful words of an insensitive family member. How would you respond to the following?…A salesperson ignores your requests…A fellow driver gives you the infamous "finger"…Your child's playmate misbehaves …Your boss publicly reprimands youP. M. Forni has solutions for all of these and many more. In yet another simple and practical handbook, P. M. Forni presents logical solutions that reinforce good behavior and make our world a more civil place.
Una civilización niñocéntrica: Cómo una crianza amorosa puede salvar a la humanidad
by Laura GutmanEn este libro, la autora que puso en boca de la sociedad palabras como "puerperio", "crianza", "doulas", nos introduce en la noción de "civilización niñocéntrica" como modo de volver al equilibrio social que hemos perdido. Hace mucho tiempo que nuestra civilización perdió el eje respecto a la naturaleza de los seres humanos. Hemos sido creados para vincularnos espontáneamente con nuestro entorno, con el respeto y el equilibrio suficientes para vivir en armonía. Sin embargo hoy estamos perdidos. Generamos violencia, maltrato, guerras, enfermedades y malestar. La buena noticia es que los cambios para crear un contexto amoroso y solidario, dependen de cada uno de nosotros: mujeres y hombres adultos. Concretamente ¿qué podemos hacer? Para mí, los niños siempre hemos sido la guía más confiable. Se trata de reanudar el camino original, precisamos volver a la fuente. A la raíz. Y las raíces de los seres humanos, somos los niños. Los niños reales que hacen parte de nuestro entorno, tanto como los niños que nosotros hemos sido o los niños que nacerán en cualquier momento. Antes, ahora o más tarde, es igual. Los niños nacemos en eje con nosotros mismos. Llegamos a la vida terrestre sin lenguaje, sin cultura, sin mandatos, sin juicios de valor, sin moral, sin miedo. Solo pretendemos desarrollar nuestro sí mismo en armonía. Una civilización respetuosa, amorosa, solidaria y beneficiosa para todos, debería ser niñocéntrica. Es decir, organizada según las necesidades de los más pequeños. Adaptada a los más pequeños. Fácil y dichosa para los más pequeños. ¿Cómo haríamos algo así? Es relativamente sencillo. En todas las áreas, deberíamos estar al servicio de los niños y no al revés. Deberíamos adaptarnos a todo aquello que el niño manifiesta o reclama en lugar de pretender que los niños se adapten a la comodidad de los adultos. ¿Hasta cuándo? Hasta que el niño se sienta confortable. Esa es toda la medida: El confort de un niño. Por eso en el presente libro, ofrezco propuestas concretas centradas en el bienestar original del ser humano, destacando los vínculos primarios, es decir, la relación cariñosa entre adultos y niños. Estoy segura que si confiáramos en la naturaleza instintiva de cada niño, recuperaríamos el sentido común, la alegría y la prosperidad. Y sobre todo, recuperaríamos algo que hemos perdido hace muchas generaciones: la capacidad de amar al prójimo. Laura Gutman
Claim Your Confidence: Unlock Your Superpower and Create the Life You Want
by Lydia FenetYou Are a Badass meets Grit in this powerhouse guide to overcoming your fear and finding the confidence within—from Christie&’s ambassador and author of the &“insightful, inspiring&” (New York Journal of Books) The Most Powerful Woman in the Room Is You.&“How do I become more confident?&” is the question Lydia Fenet hears almost every time she speaks to women across the country. Navigating a two-decade career at the world&’s leading auction house while raising three children, Lydia had her own journey of learning self-assurance. Through stories of overcoming challenges in both her work and personal lives, she demonstrates that confidence isn&’t something that only some people are born with; rather, it&’s inside every one of us, waiting to be claimed. Claim Your Confidence offers case studies, insights, and advice on how to: - Harness the Power of Positivity - Slam Your Imposter Syndrome - Get Comfortable Being Uncomfortable - Grow Your Mindset And more! From building up the courage to do what scares you the most to persisting when all you want to do is give up, get ready to claim your confidence and get the life you want.
Claim Your Inner Grown-Up: 4 Essential Steps to Authentic Adulthood
by Ashley Davis PrendA much-needed antidote to the indulgent trends of recent years, Claim Your Inner Grown-up will help us become authentic adults without losing the innocence, freedom, and wonder that are also an integral part of our psychological makeup and help make us who we are. Many books have been written about our inner child. In Claim Your Inner Grown-up, psychotherapist Ashley Davis Prend stands this cultural phenomenon on its head by offering a revolutionary four-pillar program that dares us to become adults. Claim Your Inner Grown-up shows us how we can develop and improve our lives by becoming more mature, loving, responsible, and spiritual. By incorporating the four-step DARE thought system into our lives (Detach, Aware, Reorient, Enact), we can become happier and more productive in the long term. Prend's unique, liberating approach helps us to develop a solid sense of self without giving up the positive childlike qualities that also distinguish us as individuals. In this wise, compassionate handbook, you'll read about: Visualization techniques, journaling suggestions, and exercises to facilitate change What happens when inner children become problem children The road to authentic adulthood Reinterpreting a painful past How to integrate the inner child and inner grown-up to create our best selves
Claim Your Power: A 40-Day Journey to Discover, Live, and Thrive in Your Life's True Purpose
by Mastin Kipp'Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren't following through? Do you feel completely stuck in life? If things haven't been going the way you've planned, know this: Everything changes the moment you discover your life's unique Purpose. Success, love, abundance, health and well-being, and vibrant energy are all by-products of leading a Purpose-filled life. Maybe you don't know what your life's Purpose is, or you don't believe you have one, or you thought you knew what it was and you lost it. If that's the case . . . IT'S TIME TO CLAIM YOUR POWER! Join best-selling author and Functional Life CoachTM Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but in doing so, you'll improve the lives of the people you love. With Claim Your Power, you'll wake up energized by the momentum you've unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you'll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life. Are you ready? We've got no time to waste. Your life's unique Purpose is calling, and so are all those whose lives you're meant to touch. Remember to get out there, take action, and make it real!
Claim Your Power: A 40-day Journey To Dissolve The Hidden Blocks That Keep You Stuck And Finally Thrive In Your Life's Unique Purpose
by Mastin KippHas your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life? If things haven’t been going the way you’ve planned, know this: Everything changes the moment you discover your life’s unique Purpose. Success, love, abundance, health and well-being, and vibrant energy are all by-products of leading a Purpose-filled life. Maybe you don’t know what your life’s Purpose is, or you don’t believe you have one, or you thought you knew what it was and you lost it. If that’s the case . . . It’s Time to Claim Your Power! Join best-selling author and Functional Life CoachTM Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell’s model of the hero’s journey, to identify and dissolve whatever’s holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but in doing so, you’ll improve the lives of the people you love. With Claim Your Power, you’ll wake up energized by the momentum you’ve unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you’ll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life. Are you ready? We’ve got no time to waste. Your life’s unique Purpose is calling, and so are all those whose lives you’re meant to touch. Remember to get out there, take action, and make it real!
Claim Your SWAGGER
by Jennifer Mrozek SukaloClaim Your SWAGGER is the first part of a three-book series that guides individuals from merely surviving life to thriving in it.Informed by her work with almost fifty thousand leaders at various multinational and Fortune 500 companies, her experience with cancer survivors, and her personal journey, Jennifer Sukalo’s SWAGGER approach shows readers what makes them not only unique, but extraordinary. Claim Your SWAGGER gives readers exclusive access to what companies have paid hundreds of thousands of dollars for—Jennifer’s expertise. Claim Your SWAGGER helps readers develop a new relationship with their self-worth and learn to appreciate their strengths and limitations. Jennifer Sukalo explains how to find gratitude for the way one’s life experiences have shaped them and clarifies how to become grounded in their core values. Readers will learn to step into their power to overcome the self-limiting beliefs that hold them back and experience a sense of renewal through a greater focus on their passion and purpose. In Claim Your SWAGGER, readers will learn by doing. Jennifer Sukalo designed the SWAGGER process to guide motivated individuals as they take exploratory steps into the next phase of their personal development. The content and activities in Claim Your SWAGGER will help readers develop new knowledge and skills that enable them to respond to situations differently and create lasting behavioral change.
Claim Your Victory Today: 10 Steps That Will Revolutionize Your Life
by Creflo A. DollarCLAIM YOUR VICTORY TODAY is a must for all who desire to live an effective life in the power of God. This book presents insightful, God-given wisdom that invites listeners to finally understand what it means to access God's abundance. Creflo Dollar assures readers that there is a time and season for everything. Those who practice the ten practical steps spelled out in this book will discover the power that comes with following the order God has created in this world. To achieve victory, we must: Identify the problem Decide to overcome the problem Find a promise about it in God's Word Listen to the Word Meditate on the Word Confess the Word Act on the Word Apply the pressure of patience Wait for God's timing Expect an answer This audiobook offers keys to victory for anyone hungry for God's power, thirsty for God's presence, or eager for success in every area of life.
Claiming Your Place at the Fire: Living the Second Half of Your Life on Purpose
by Richard J. Leider David A. ShapiroA practical guide to living your later years with wisdom and purpose, featuring inspiring stories and thought-provoking exercises.When we claim our place at the fire, we enter into the circle of vital elders who have been the source of wisdom in society since time immemorial. We do this by courageously reexamining and rediscovering who we are, where we belong, what we care about, and what our life's purpose is.Claim Your Place at the Fire invites you to approach the second half of your life as an empty canvas, ready to be filled with a new and vibrant sense of purpose. It shows you how to stoke the wisdom you&’ve gained to burn more brightly to light the way for yourself and others. Through stories and exercises, you will learn to look at yourself with new eyes and answer four key questions: Who am I? Where do I belong? What do I care about?and What is my purpose
Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction and Other Useless Habits
by Carolyn M. BallThrough discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.From the Trade Paperback edition.
Un clamor por la justicia: Venza la indiferencia, rechace la amargura, y confíe en Jesús que peleará por usted
by Shelley HundleyEl trayecto de Shelley Hundley de atea resentida a amante incondicional de Dios fue único. Sin embargo lo que aprendió en este trayecto es pertinente a todo creyente que alguna vez fue herido y se preguntó en silencio quién pelearía por él, y quién corregiría los errores. En su libro, la autora habla de este clamor universal compartiendo cómo encontró sanidad para el dolor, la culpa y la vergüenza del abuso que sufrió de niña y cómo llegó a conocer a Jesús de una nueva manera--como un juez justo que pelea por su pueblo y lleva sobre sí mismo la carga de nuestra injusticia y dolor. Usando su propia historia como telón de fondo, nos muestra por qué todos necesitamos un juez, cómo Jesús satisface nuestra necesidad, y de qué manera podemos cooperar con Él para ver que se haga justicia a nuestro favor por los males cometidos contra nosotros. Deja en claro, también, que como juez justo, Jesús debe realizar juicios en la Iglesia y las naciones además de los individuos, y que si esperamos evitar esos juicios, primero debemos volver nuestros corazones a Dios de tal manera que estemos comprometidos incondicionalmente con Él, y luego volvamos los corazones de los demás en la misma dirección.
Clamor Por un Padre: Sane su corazón y el de aquellos que ama
by Billy WilsonVivimos en una generación sin padre y se está volviendo una epidemia Millones de jóvenes se están criando sin un padre o una madre. Es en esa posición de herida donde las generaciones claman con angustia y desespero. Este clamor global –persuasivo, persistente y apasiondado- tiene el potencial de traer una revolución espiritual a la Tierra. Mientras narra su historia personal junto con ejemplos bíblicos y enseñanzas profundas, Billy Wilson revela cómo generaciones jóvenes y adultas pueden unirse, reclamar lo que estaba perdido y cambiar el dolor por la herida o el abandono paternal por un un lugar de intimidad sobrenatural y ministrarle a otros. Ya sea que usted se encuentre clamando por un padre o una madre espiritual o sea que esté deseoso por responder a ese llamado, los brazos del Padre están abiertos para recibirle.
The Clapback: Your Guide to Calling out Racist Stereotypes
by Elijah LawalClapback: [Noun / Verb] Responding to a (often ignorant) notion with a withering comeback; with the aim of shutting. it. down.___________In order to have an honest and open conversation about race, we need to identify areas where things are not right. The Clapback: Your Guide to Calling Out Racist Stereotypes examines the evolution of the negative stereotypes towards the black community and arms you with the tools to shut them down once and for all. Taking readers on a journey through history, and providing facts and detailed research, this is an eye-opening and refreshing look at race and language. With a light-hearted, razor sharp wit and a refreshing honesty, The Clapback is the handbook the world needs - dishing out the hard truths and providing a road map for bringing some 'act right' into our everyday lives.It's time to Clapback.
The Clapback: Your Guide to Calling out Racist Stereotypes
by Elijah LawalA definitive guide to calling out racial stereotypes and understanding the meaning behind them___________Clapback: [Noun / Verb] Responding to a (often ignorant) notion with a withering comeback; with the aim of shutting. it. down.___________In order to have an honest and open conversation about race, we need to identify areas where things are not right. The Clapback: How to Call Out Harmful Black Stereotypes examines the evolution of the negative stereotypes towards the black community and arms you with the tools to shut them down once and for all. Taking readers on a journey through history, and providing facts and detailed research, this is an eye-opening and refreshing look at race and language. With a light-hearted, razor sharp wit and a refreshing honesty, The Clapback is the handbook the world needs - dishing out the hard truths and providing a road map for bringing some 'act right' into our everyday lives.It's time to Clapback.(p)2019 Hodder & Stoughton Limited
Clarity: Ten Proven Strategies to Transform Your Life
by Diane AltomareWhen was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life, Diane Altomare will show you how to recognize and embrace what your emotions are telling you. Emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you.
Clarity: Clear Mind, Better Performance, Bigger Results
by Jamie SmartAchieve unheard-of results by focusing your mind and achieving real clarity of thought In the newly revised Second Edition of Clarity: Clear Mind, Better Performance, Bigger Results, renowned speaker, writer, and coach Jamie Smart delivers a practical roadmap to turning that infinitely long to-do list into manageable and focused tasks. In the book, you’ll learn to de-clutter your mind and concentrate on one important thing at a time. You’ll also discover how to clear your mind, become less stressed, and achieve greater levels of productivity. The author shows you: New case studies—and updates to case studies appearing in the first edition—that highlight the strategies contained in the book New diagrams and formulae that make it easier to eliminate the noise and focus on what’s critical Peer-reviewed research that forms the foundation of the evidence-based techniques discussed withinClarity: Clear Mind, Better Performance, Bigger Results is an essential read for executives, managers, and other business leaders looking for major productivity and efficiency gains for themselves, their organizations, and their staff. It’s also a must-buy for the leaders of innovation and business development teams seeking to unlock a new level of results.
The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
by Gwyneth Paltrow Habib SadeghiA liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to: --Create a clear intention --Purge negative emotions --Practice compassionate self-forgiveness --Refocus negative energy to move beyond doubt and fear --Ask the kind of questions that will help your relationships. THE CLARITY CLEANSE includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered eighteen recipes to help make this cleanse delicious.Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.