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40 Days of Intentional Living: A Challenge to Cultivate Faith Through Devotions, Journaling, and Prayer: A Devotional

by Ink & Willow

Cultivate intentional faith practices with this 40-day guided journal that features thoughtful reflections from well-known Christian authors, inspirational quotes, and beautiful illustrations designed to set your mind and soul at rest.The practice of developing intentional faith habits is not a natural tendency. It requires focus, discipline, prayer, and persistence to grow in our walk with God. We may have great intentions, but often the busyness and chaos of everyday life force our spiritual growth to take a back seat. Fortunately, 40 Days of Intentional Living offers both a practical guide and an inspiring resource to deepening your faith.Divided into eight themes central to the Christian faith—such as hope, joy, surrender, and rest—these 40 devotions draw from the writings of a number of bestselling and beloved authors of faith, including C.S. Lewis, Dietrich Bonhoeffer, Martin Luther King Jr., Louie Giglio, Jennie Allen, Mark Batterson, Brennan Manning, Randy Alcorn, and more. Partnered with daily Scripture reading, thought-provoking journal prompts, and practical action steps to encourage you toward a more intentional faith lifestyle, this 40-day resource is the ideal companion for walking through the seasons of Lent and Advent, as well as for use in personal or group study.

40 Days to Total Forgiveness: A Journey to Break Free

by R.T. Kendall

Forgiving others doesn&’t just grant you peace. It gets you right with God. This book will help you understand the importance of the mandate in God&’s Word to forgive others and teach you what steps to take to totally forgive.FEATURES AND BENEFITSA powerful message reflecting biblical teachings on forgivenessBible verses for deeper studyRelevant prayersJournaling space to reflect on what God is saying to you as you meditate on each devotionForgiving others totally is a core message of the gospel. Jesus forgives us completely and unconditionally, and we are to do the same. But how do we make the choice to let go of the unforgiveness in our hearts? Are you holding on to bitterness or unforgiveness toward someone who has wronged you? Are you feeling a lack of freedom and peace in your spirit because of it? It&’s time to get right with God by letting go of the past and releasing both the people and the pain. In this forty-day devotional based on R. T. Kendall&’s best-selling work Total Forgiveness, you will find inspirational readings to guide you into a new place of peace and joy. You will learn: The mandate to forgiveMisconceptions about forgivenessWhat total forgiveness looks likeSteps to take to total forgivenessThe ultimate proof of total forgiveness

40 Doses of Wisdom: Deep reflections, transformed minds Devotional Book based on famous phrases

by Danilo H. Gomes

Many incredibly wise people have passed through this world, but unfortunately have already left here. Our luck is that they left rich teachings and phrases that were steeped in history. This book is a set of reflections that uses as a basis 40 of these same valuable phrases. This work aims to help people thirsty for emotional balance and wisdom to deal with everyday problems

40 Dosi di Saggezza: Riflessioni profonde, menti trasformate

by Danilo H. Gomes

Esistono semplici riflessioni capaci di trasformare totalmente il modo di pensare. Condurre una vita priva di saggezza è come camminare al buio. Molte persone straordinariamente sagge hanno lasciato un segno su questa Terra ma, purtroppo, se ne sono già andate. La nostra fortuna è che ci hanno lasciato ricchi insegnamenti e frasi rimaste memorabili nella storia. 40 Dosi di Saggezza è un insieme di riflessioni basate su queste preziose frasi. L’opera mira ad aiutare persone assetate di equilibrio emotivo e consapevolezza per affrontare i problemi quotidiani. Fortifica la tua anima con queste 40 sagge riflessioni. Apprendi riguardo: vita, gioia, autostima, semplicità, sogni, e tanto altro. ​

40 Dosis de Sabiduría: Reflexiones profundas, mentes transformadas

by Danilo H. Gomes

Muchas personas increíblemente sabias han vivido en este mundo, desafortunadamente ya se no se encuentran con nosotros. Afortunadamente nos dejaron ricas enseñanzas y frases alentadoras. Este libro es una colección de reflexiones basadas en 40 de estas valiosas frases. Este trabajo tiene como objetivo ayudar a las personas sedientas de equilibrio emocional y sabiduría a hacer frente a los problemas cotidianos.

40 Unbreakable Laws of Money: Laws for Business, Success and Life

by Wayne Wakefield

A financial expert outlines what you need to understand about money in order to achieve success in business and in life. Who told you, you had to go to a bank or a lender with your hat in your hand to qualify for a loan? Who told you, you had to pay for your home, car, boat, and plane? Get someone else to pay for them! Where did you learn that it took a college education, good credit, and a savings account to become wealthy and financially independent?40 Unbreakable Laws Of Money reveals Wayne Wakefield&’s &“hidden&” secrets to the money and business world that only the few wealthy know. Through almost 30 years of business and finance, Wayne discovered Laws that must be followed that secure success. Inside, he opens the world of money and the secrets to the free enterprise system to create a mindset that challenges and changes everything you were taught. Wayne breaks down all you need to know with humor and a very common-sense approach that brings major revelation to those who dare to take the time to read and invest in themselves. You will not have to memorize the 40 Unbreakable Laws, because they will become part of you as you complete each chapter. You will immediately recognize and start changing what you do financially through a revelatory new mindset. You will never be able to go back and you will never think the same way again!

4000 semanas - Gestão do tempo para mortais

by Oliver Burkeman

Um livro que nos ajuda, meros mortais, a gerir as parcas 4.000 semanas de vida de que dispomos e nos encoraja a olhar para o tempo, a produtividade e o trabalho de uma forma radicalmente diferente. Para o nosso bem. LIVRO DO ANO PARA O THE GUARDIAN, THE OBSERVER E FINANCIAL TIMES A vida de um ser humano é absurda e insultuosamente curta. Quem chegar aos 80 anos terá vivido pouco mais de 4.000 semanas. Para quem tem 40 anos agora, restam-lhe apenas 2.000. Nunca há tempo para tudo. Vivemos dominados por listas de afazeres intermináveis e caixas de email ingeríveis e andamos obcecados com a ideia quimérica de equilibrar a vida laboral com a vida pessoal, ao mesmo tempo que tentamos combater as milhentas distrações que nos desviam daquele que nos parece o mais importante objetivo: otimizar o nosso dia de forma a sermos mais produtivos e eficientes. Enquanto corremos atras deste unicórnio da modernidade – fazer mais em menos tempo -, conseguimos pouco mais do que aumentar o nível de ansiedade e adiar, mais uma vez, o nosso bem-estar e aquilo que dá verdadeiro sentido à vida. De caminho, são poucos os que conseguem resolver o maior desafio: como gerir o (pouco) tempo que temos e construir a vida que queremos viver durante as nossas irrepetíveis 4.000 semanas. A partir dos ensinamentos de filósofos e pensadores antigos e contemporâneos, Olive Burkeman reflete sobre a nossa relação com o tempo e a produtividade e convida o leitor a rejeitar a fixação moderna em «conseguir fazer tudo.» Com humor e sentido crítico, 4000 semanas é um livro de gestão de tempo para mortais que nos instiga a questionar as nossas escolhas, individuais e coletivas, e nos encoraja a olhar para o tempo, a produtividade e o trabalho de uma forma radicalmente diferente. Para o nosso bem.

The 401(k) Millionaire: How I Started with Nothing and Made a Million--and You Can, Too

by Knute Iwaszko Brian O'Connell

"If you, a regular Joe like me, are not a movie star or an overpaid professional baseball player or a lottery winner or a high-powered executive, what are your chances of becoming a millionaire? Better than you think--much better. And you don't have to strike oil to do it. The secret? It's not glamorous, but it is simple, and almost foolproof, because the math is in your favor. It's my story, and the story of others who are quietly amassing 401(k) fortunes--and the simple plan to make your story my story. " A surefire plan for financial independence--through bull and bear markets. Knute Iwaszko--by turns a chemist, a salesman, and an innkeeper--made a million dollars without robbing a bank, without an inheritance, and without a Silicon Valley startup. He made it in a reliable but thoroughly new-fashioned way: by maximizing the potential of his 401(k) plan--and now he's going to tell millions of people how they, too, can become millionaires. This book will thoroughly explain the ins and outs of how 401(k) plans work, including tax benefits, contribution requirements and limits, withdrawal limitations, and risk management--and then fully describes "Knute's Unbeatable, Unbreak-able Rules for Making It to a Million": a foolproof formula that gives readers a step-by-step regimen for maximizing the potential of their 401(k) plans. With simple, accessible language and clear, detailed steps for financial success, The 401(k) Millionaire is required reading for anyone who wants to make the most of his or her money. "If you follow my five simple rules for 401(k) investing, there's no doubt in my mind that you can end up a 401(k) millionaire, too. Allow me to demonstrate how it's done . . . " 401(k) millionaire Knute Iwaszko's practical, surefire plan for financial success includes such topics as: How I Became a 401(k) Millionaire The 401(k): Your Personal Money Machine The Perils of Procrastination Maxing Out: More Money for You--and Less for Uncle Sam Learning the Ropes: Your Inner Savvy Investor Be Aggressive: Your Retirement Depends on It Knute's Recipe for Success From the Hardcover edition.

41 Reasons I'm Staying In: A Celebration of Introverts (Apple FF)

by Hallie Heald

In a world of seemingly unending social obligations, we could all use a night off. In 41 Reasons I'm Staying In, illustrator and self-proclaimed introvert Hallie Heald imaginatively portrays engaging and sometimes outlandish excuses to avoid leaving home.With each page comes a new room and character, pursuing their obsessions, hobbies, interests, and sudden whims with gusto: plotting world takeover, learning magic, mooning over a crush, evading taxes, and beyond. This dark and humorous celebration of introverts offers a unique look into their private worlds and reminds us of the deep fulfillment and joy we can find in spending time alone.

417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

by Nancy Linde

It&’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it&’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells.Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. This is the kind of exercise you&’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.

The 45-Day GRE Vocab Book

by Aristotle Prep

The 45-Day GRE Vocab book is a unique book to prepare for GRE vocabulary. It takes away the boredom of memorizing hundreds of words by making learning new words interesting and engaging. The book contains 45 fun-to-do exercises that help you master the essential words required for acing the GRE Verbal section.

45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness

by Raeleen D’Agostino Mautner

You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.When it comes to self-care, nobody does it quite like an Italian.Italians are renowned the world over for their ability to savor simple pleasures throughout the course of an ordinary day, a concept known as la dolce vita, or the sweet life. Living a dolce vita doesn't require wealth, status, or owning a villa on the Mediterranean. It only requires you to slow your pace and enjoy the happy moments wherever you find them. And who couldn't use a little more happiness in their life?If you have ever been to Italy, the transformative nature of the bel paese has certainly wound its way into your soul. But you don't have to visit Italy to live like an Italian or to celebrate life like an Italian.45 Ways to Live Like an Italian will inspire you to adopt the sweetness of Italy and begin to notice the small daily details that turn ordinary moments into extraordinary experiences, ultimately making your life richer, more enjoyable, and less stressful.Focuses on self-care in all facets of your life, including:FoodTimeSelfRelationshipsBeliefsLifestyleThis beautifully illustrated gift book makes the perfect gift for Italophiles or anyone needing a reminder to slow down and enjoy the sweetness of life.

48 Days to the Work and Life You Love: Find It—or Create It

by Dan Miller

48 Days to the Work You Love offers plenty of smart ideas for thriving in today’s changing workforce, this revised edition also includes fresh tips on career search and resume tools, interview skills, negotiating salaries, and more. According to financial expert Dave Ramsey, “Few categories of our lives define us and grow us spiritually, emotionally, relationally, and as people. Our work is one of those defining areas. Sadly, a ‘j-o-b’ is what most people settle for. But as Dan Miller so powerfully points out in 48 Days to the Work You Love, “a calling lights up your life”. As a leading vocational thinker, New York Times best-selling author Dan Miller helps readers better understand and organize their God-given skills, personality traits, values, dreams, and passions. In turn, they’ll see clear patterns form that point them toward successful career decisions. 48 Days to the Work You Love is packed with modern insight and timeless wisdom and provides a step-by-step process for creating a Life Plan and translating it into meaningful, satisfying daily work.

48 Días Hacia el Trabajo que Ama (Spanish Edition): Preparando para la nueva normalidad

by Dan Miller

48 Days to the Work You Love offers plenty of smart ideas for thriving in today&’s changing workforce, this revised edition also includes fresh tips on career search and resume tools, interview skills, negotiating salaries, and more.According to financial expert Dave Ramsey, &“Few categories of our lives define us and grow us spiritually, emotionally, relationally, and as people. Our work is one of those defining areas. Sadly, a &‘j-o-b&’ is what most people settle for. But as Dan Miller so powerfully points out in 48 Days to the Work You Love, &“a calling lights up your life&”.As a leading vocational thinker, New York Times best-selling author Dan Miller helps readers better understand and organize their God-given skills, personality traits, values, dreams, and passions. In turn, they&’ll see clear patterns form that point them toward successful career decisions. 48 Days to the Work You Love is packed with modern insight and timeless wisdom and provides a step-by-step process for creating a Life Plan and translating it into meaningful, satisfying daily work.

The 48 Laws of Power (The Robert Greene Collection #1)

by Joost Elffers Robert Greene

Before Mastery, came The 48 Laws of Power--the New York Times bestseller that started it all Amoral, cunning, ruthless, and instructive, The 48 Laws of Power is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control. In the book that People magazine proclaimed "beguiling" and "fascinating," Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence ("Law 1: Never Outshine the Master"), others teach the value of confidence ("Law 28: Enter Action with Boldness"), and many recommend absolute self-preservation ("Law 15: Crush Your Enemy Totally"). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

48 Peaks: Hiking and Healing in the White Mountains

by Cheryl Suchors

Floundering in her second career, the one she&’s always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn&’t enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits.

Una 4a ración de Sopa de Pollo para el Alma

by Meladee Mccarty Mark Victor Hansen Hanoch Mccarty Jack Canfield

Jack Canfield y Victor Hansen, dos de los conferencistas motivadores de grupos más reconocidos en todo el mundo lo invitan para que disfrute junto a ellos de otro satisfactorio banquete de historias inspiradoras y de sabiduría afirmadora de la vida. En esta ocasión, Jack y Mark han unido esfuerzos con la primera pareja de América en bondad y amabilidad, Hanoch y Meladee McCarty. Unidos, estos cuatro cocineros inspiradores de literatura han reunido recetas que perduran a través del tiempo para tener éxito y felicidad, anécdotas refrescantes sobre el compartir y el cuidado y gajitos deliciosos de honestidad, integridad, respeto y estima propia.Usted encontrará de nuevo historias alentadoras para el corazón sobre sus temas favoritos: el amor, la maternidad y la paternidad, el enseñar y aprender, la muerte, los cambios de actitud y perspectiva, el superar obstáculos y la sabiduría. Disfrute este libro, ya sea usted sólo, o compártalo con amigos, su familia y compañeros de trabajo. Sentirá el corazón reconfortado, el espíritu fortalecido y tendrá una nueva perspectiva sobre la vida.

4D Leadership

by Alan Watkins

Today's leaders need to change radically to meet the challenge of complex organizations in business landscapes that are in flux. This requires not merely new skills and competencies, but a step-change in development in three fundamental dimensions: how you do things, who you are, and how you relate to other people. 4D Leadership is what happens when this step-change in doing, being and relating takes place. When you move up to the next level of ability and sophistication in these three dimensions, you will have unlocked the fourth dimension (verticality) and you will receive a significant competitive advantage. Neuroscientist and leadership coach Dr Alan Watkins draws on groundbreaking research into adult development to present a framework that will transform your ability to excel as a leader. 4D Leadership isn't just a software patch for leadership skills: this is an upgrade to the next level of the human operating system, the next level of leadership development. 4D Leadership is the book for: anyone who feels overwhelmed by the competing priorities of their jobs; anyone who feels stressed by trying to maintain competitive advantage through innovation; anyone looking to develop a more responsive and rewarding strategy, drive change and take people with them, and become a truly rounded and 4-dimensional leader.

4th and Goal: One Man's Quest to Recapture His Dream

by Monte Burke

This is a true story.As a kid growing up in a rough-and-tumble neighborhood in New York City, Joe Moglia dreamed of someday becoming the head coach of a college football team-not of becoming a corporate titan.But sometimes, life gets in the way of our dreams. By the time Joe was in his early 30s, he had risen through the high school and college football ranks to become the defensive coordinator at Dartmouth. His dream was very much within reach. Problem was, Joe wasn't making enough money to support his growing family. Faced with the hard choice between chasing his lifelong dream and supporting his wife and four young kids, Joe did the honorable thing: He walked away from football and went to Wall Street to try to find a job that would foot the bills at home.Joe had no training in finance. He had no MBA. His resume reflected his coaching accomplishments and his teaching jobs. And yet, somehow, through grit and determination, he was able to land an entry-level position at Merrill Lynch.Fast forward 25 years later. Joe had reached the business world's mountaintop. He was the CEO of TD Ameritrade, one of the country's most successful financial firms. He was recognized as one of the most respected corporate chiefs in America.But over all those years, Joe never shook his passion for coaching football. In 2008, he made a fateful and stunning decision: He voluntarily walked away from his high-paying corporate job to do the one thing he'd left undone in his life. He decided to pursue his original passion for becoming a college football head coach.Getting hired as a college coach proved incredibly difficult. College athletic directors told him it was an impossible feat. He'd been out of football for nearly three decades. Undaunted, and at age 60, Joe became an unpaid intern with the University of Nebraska's football team in 2009 and 2010. In 2011, he was named the head coach of the Omaha Nighthawks of the United Football League, a professional league teetering on the brink of financial collapse. It was a risky proposition, but one he felt he needed to take to prove to his naysayers that he could coach a college team. Failure would mean the death of a dream that refused to die.As told by Forbes writer, Monte Burke, 4TH AND GOAL is a detailed account of Joe Moglia's amazing and uplifting life story, his quest for his ultimate dream and its stunning conclusion. It's a tale of overcoming adversity...of never giving up...of never losing sight of one's true goals in life.It is a story, quite literally, of a dream deferred, but never forgotten.

A 4th Course of Chicken Soup for the Soul: More Stories to Open the Heart and Rekindle the Spirit

by Jack Canfield Mark Victor Hansen Hanoch Mccarty Meladee Mccarty

The authors of the Chicken Soup for the Soul books, Jack Canfield and Mark Victor Hansen, now team up with the Acts of Kindness authors to bring forth yet another collection of sentimental anecdotes. These stories are grouped into the categories of love, kindness, parents and parenting, teaching and learning, death and dying, gaining perspective and overcoming obstacles. Most are personal experiences illustrating moments of tenderness, justice, self-sacrifice, appreciation, pride or the bonding of people to one another. Some are parables, a few are genuine epiphanies and one or two, as welcome relief, are actually humorous. Following the stories is a section entitled "Eclectic Wisdom," which offers a few poems, and a list of "101 Gifts to Give All Year Long," such as "smile," "say something nice to someone," "be optimistic," and "use just one parking space. " Readers who loved the first three servings of this fare will not be disappointed in this latest effort.

A 4th Course of Chicken Soup for the Soul: 101 Stories to Open the Heart and Rekindle the Spirit

by Jack L. Canfield Meladee Mccarty Hanoch Mccarty Mark Victor Hansen

The fourth installment in the Chicken Soup for the Soul series promises to be even more popular than its predecessors. The perfect gift for friends, family and business associates is now available in A 4th Course. About the Authors Jack Canfield and Mark Victor Hansen, are professional speakers who have dedicated their lives to enhancing the personal and professional development of others. They are joined here by Hanoch McCarty, president of Hanoch McCarty & Associates and an internationally acclaimed author and lecturer, and Meladee McCarty, a program specialist for the Sacramento County Office of Education. The McCartys are coauthors of Acts of Kindness and The daily Journal of Kindness.

A 4th Course of Chicken Soup for the Soul

by Hanoch Mccarty Mark Victor Hansen Meladee Mccarty Jack Canfield

The authors of the Chicken Soup for the Soul books, Jack Canfield and Mark Victor Hansen, now team up with the Acts of Kindness authors to bring forth yet another collection of sentimental anecdotes. These stories are grouped into the categories of love, kindness, parents and parenting, teaching and learning, death and dying, gaining perspective and overcoming obstacles. Most are personal experiences illustrating moments of tenderness, justice, self-sacrifice, appreciation, pride or the bonding of people to one another. Some are parables, a few are genuine epiphanies and one or two, as welcome relief, are actually humorous. Following the stories is a section entitled "Eclectic Wisdom," which offers a few poems, and a list of "101 Gifts to Give All Year Long," such as "smile," "say something nice to someone," "be optimistic," and "use just one parking space." Readers who loved the first three servings of this fare will not be disappointed in this latest effort.

The 4th Man, And Other Famous Sermons Exactly as Oral Roberts Preached Them from the Revival Platform

by Oral Roberts

Oral Roberts was one of the two giants of the American Charismatic movement—also known as the Healing Revival—the Christian revival movement that began in 1946 and last throughout the 1950s. One of the most recognized preachers worldwide, Oral Roberts’ preaching and healing ministries reached masses, and the common people loved his passion and compassion and his outstanding ability to make clear the gospel of Jesus Christ.The 4th Man was Oral Roberts’ most loved and requested sermon from the tent crusade days. Through this sermon, Roberts shares how Jesus—revealed in every book of the Bible—will stand by you in the fiery furnaces of life.The 4th Man, and Other Famous Sermons, which was first published in 1951, contains five of Roberts’ best-known sermons preached from the Revival Platform: The 4th Man; Samson and Delilah—Battle of Champions; Why I believe Jesus is Coming Soon and What His Coming Will Mean to You and Me, A Reed or a Rock—Which?; and Demon Possession.

5: Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great

by Kate Harrison

The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison.Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes:· How to start and maintain the 5:2 plan and achieve your weight loss and health goals.· Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you'll want to share.· Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.

5,203 Things to Do Instead of Looking at Your Phone

by Barbara Ann Kipfer

Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of cyberspace, this healing little book offers the opportunity, 5,203 times, to slow down, look up, and rediscover what makes you feel nourished and grounded as a human being. With illustrations throughout by Scot Ritchie.

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