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Conoce a tus chicos: El arte de criar a los niños
by Sri Sri Ravi ShankarEste libro está orientado a quienes trabajan y conviven con niños, con el objetivo de prepararlos espiritualmente para afrontar la vida con una conciencia ampliada, generosa, solidaria y creativa. "El mundo se ha encogido y es ahora multicultural y multireligioso. Un alumno, después de haber concluido con su educación, puede conseguir un trabajo en cualquier lugar del planeta. Necesitará sentirse cómodo haciéndolo. Para ello, precisará ser amplio y de mente abierta. Sólo la educación puede lograr estas cualidades. No aparecerán repentinamente en los últimos días de colegio. La semilla necesita ser cultivada en la escuela desde el primer día de clase, y fortificada desde entonces. Sólo así los niños crecerán como árboles fuertes, con mentes abiertas; no serán abatidos por las grandes tormentas, aceptarán a todos en el mundo como a sí mismos. Esto se logra con el trabajo de ambos, padres y maestros". Este es el espíritu con el que Sri Sri Ravi Shankar presenta este libro orientado a quienes trabajan y conviven con niños, con el objetivo de prepararlos espiritualmente para afrontar la vida con una conciencia ampliada, generosa, solidaria y creativa.
Conocer a Dios: El Viaje Hacia El Misterio De Los Misterios
by Deepak ChopraEl viaje del alma hacia el misterio de los misterios guiado por el lider espiritual Deepak Chopra. "Dios es nuestro más elevado instinto de conocernos a nosotros mismos." Deepak Chopra. En esta obra Deepak Chopra alcanza su máxima expresión, una perfecta mezcla entre filosofía y ciencia, aplicada al más importante de todos los temas. Este libro constituye una espectacular y perdurable contribución a la búsqueda de Dios. "Felicito al doctor Deepak Chopra por este libro maravilloso que está al alcance de muchísimos lectores, y que toca el tema de la espiritualidad con una visión científica. Estoy totalmente de acuerdo con él en que: si queremos cambiar el mundo, hemos de empezar por cambiarnos a nosotros mismos. Éste es el mensaje que yo siempre he transmitido." Dalai Lama. "Conocer a Dios debería estar en la mesilla de noche de todo aquel que busca la Verdad y el Espíritu. Más aún, debería llevarlo siempre consigo mientras realiza el viaje de su alma." Shirley Maclaine, autora de El camino. "Deepak Chopra continúa guiándonos, cada vez más profundamente, a través de los misterios y los gozos de la verdadera espiritualidad." James Redfield, autor de La Décima Revelación y La Undécima Revelación. "Una mente brillante ha creado un libro que debería ser leído por creyentes y no creyentes. Se trata de un tesoro de conocimiento que todos deberíamos abrir y explorar, independientemente de nuestras creencias o de nuestra fe. El conocimiento que nos presenta puede cambiar nuestras vidas." Dr. Bernie S. Siegel, autor de Paz, amor y autocuración.
Conocer a Dios
by Deepak ChopraDios es nuestro más elevado instinto de conocernos a nosotros mismos.»DEEPAK CHOPRA En esta obra Deepak Chopra alcanza su máxima expresión, una perfecta mezcla entre filosofía y ciencia, aplicada al más importante de todos los temas. Este libro constituye una espectacular y perdurable contribución a la búsqueda de Dios.«Felicito al doctor Deepak Chopra por este libro maravilloso que está al alcance de muchísimos lectores, y que toca el tema de la espiritualidad con una visión científica. Estoy totalmente de acuerdo con él en que: si queremos cambiar el mundo, hemos de empezar por cambiarnos a nosotros mismos. Éste es el mensaje que yo siempre he transmitido.»DALAI LAMA« Conocer a Dios debería estar en la mesilla de noche de todo aquel que busca la Verdad y el Espíritu. Más aún, debería llevarlo siempre consigo mientras realiza el viaje de su alma.»SHIRLEY MACLAINE, autora de El camino «Deepak Chopra continúa guiándonos, cada vez más profundamente, a través de los misterios y los gozos de la verdadera espiritualidad.» JAMES REDFIELD,autor de La Décima Revelación y La Undécima Revelación«Una mente brillante ha creado un libro que debería ser leído porcreyentes y no creyentes. Se trata de un tesoro de conocimiento que todos deberíamos abrir y explorar, independientemente de nuestras creencias o de nuestra fe. El conocimiento que nos presenta puede cambiar nuestras vidas.»DR. BERNIE S. SIEGEL, autor de Paz, amor y auto curación
Conócete a ti misma: Piedra angular en momentos de crisis
by Viviane GamerroConócete y conocerás el mundo, cambia y cambiarás el mundo. Todos atravesamos momentos de crisis y nos resistimos al cambio. Todos nos guiamos por lo que hemos aprendido y por cómo se supone que debemos ser. <P><P>Este libro propone un enfoque diferente; para superar las crisis, y crecer con ellas, es necesario aceptar el cambio e iniciar un viaje interior para descubrir nuestra verdadera esencia. No es un camino fácil, pero es posible. Viviane Gamerro, licenciada en Psicología por la Universidad de Barcelona, te propone un reto y te da la solución: abandonar los clichés, abrazar el cambio, desaprender lo aprendido y descubrir a esa maravillosa persona que no es otra que tú misma. <P><P>Para ello, pregúntate con amor: ¿Realmente me conozco o creo que soy como me definen los demás? Es posible que te hayas visto a ti misma a través de los ojos ajenos, sin siquiera preguntarte si lo que reflejan es tu verdadero yo; que durante mucho tiempo corrieras tras lo que se suponía daba la felicidad, sin siquiera preguntarte si todo eso era lo que a ti te llenaba.
Conócete a ti mismo tal como realmente eres
by Dalai LamaUna obra inspiradora, indispensable para todas aquellas personas que necesitan encontrar en su interior las respuestas a los grandes interrogantes de su ser en el mundo. El Dalai Lama, el líder budista más conocido y respetado, y Premio Nobel de la Paz, enseña en esta obra a reconocer las nociones equivocadas que tenemos de nosotros mismos para abordar la realidad desde una perspectiva más certera y humana. Como las dos alas de un pájaro, el amor y el conocimiento interior trabajan juntos para llevarnos a la iluminación. Con anécdotas personales, el Dalai Lama muestra en esta obra las claves que ofrece la tradición budista para el conocimiento personal y el despertar espiritual.
Conócete, acéptate, quiérete: Las claves para llevar una vida consciente y cuidar nuestra salud mental
by Ana Mas VillaseñorSOMOS LA HERRAMIENTA CON LA QUE NOS ENFRENTAMOS AL MUNDO Ana Mas, Médico Psiquiatra, nos proporciona en este libro las claves para aprender a llevar un estilo de vida consciente y cuidar nuestra salud mental. Siempre me ha sorprendido la relación que existe entre nuestra forma de ser y la manera en la que interpretamos lo que ocurre a nuestro alrededor. Lo que somos nos ofrece, en cierta medida, la clave de lo que necesitamos; en otras palabras, nos indica de forma sutil el camino que debemos ir tomando en cada momento. El problema que encontramos hoy en día a la hora de contactar con quienes somos es el ruido: el ruido de la información, el ruido de nuestras emociones y el de las de los demás, el ruido de las aspiraciones... Todo esto se va acumulando en nuestro interior y que termina por hacernos sentir confusos, desprotegidos, SIN RUMBO. El libro que tienes en tus manos proporciona las herramientas para alcanzar un nivel más profundo de autoconocimiento, sentirnos más seguros y tranquilos de forma global. Por Ana Mas, Mindhappyplace.
Conociendote A Ti Mismo: Secretos Para El Éxito En La Vida Y En Los Negocios
by Adidas WilsonManténgase alejado de personas tóxicas y negativas. Estos se llaman vampiros de ensueño. Harán todo lo que esté en su poder para detenerte. Me quedé dormido y salí de un puente en un camión de 18 ruedas; aterrizó en las vías y fue atropellado por el tren. Terminé rompiéndome la espalda y usando muletas durante dos años. ¡Pero todavía no me rendí! Algunas veces nuestras metas tomarán cinco años o incluso 10 años. Pero eventualmente, tus sueños se harán realidad. El éxito es como la droga más poderosa del mundo. ¡Quiero tener tanto éxito que literalmente pueda saborear las estrellas! Un trabajo acaba en bancarrota. No me siento cómodo trabajando para otra persona. No me siento cómodo contactando a alguien más. Es una mentalidad; Lo que sea que esté dentro, debes esforzarte por convertirte en el "Maestro de ti mismo". "Hombre,
Conociendote A Ti Mismo. Secretos Para El Éxito En La Vida Y En Los Negocios
by Adidas WilsonManténgase alejado de personas tóxicas y negativas. Ellos son los llamados vampiros de sueños. Ellos harán todo lo posible para detenerte. Me quedé dormido y me salí de un puente en un camión de 18 ruedas. Aterrizó en las vías y fue atropellado por el tren. Terminé rompiéndome la espalda y usé muletas durante dos años. ¡Pero todavía no me rendí! A veces nuestras metas tardarán cinco años o incluso diez años. Pero eventualmente sus sueños se harán realidad. El éxito es como la droga más potente en la tierra. ¡Quiero ser tan exitoso que literalmente puedo probar las estrellas! Un trabajo se acaba de romper, no me siento cómodo trabajando para otra persona, no me siento cómodo haciendo el trabajo de otra persona. Es una mentalidad, lo que sea que esté dentro de ti debe empujarte a convertirte en el "Maestro de ti mismo". "Hombre, conócete a ti mismo, y vas a conocer a los dioses". Proverbio egipcio "Cuando quieras triunfar tanto como quieras respirar, serás exitoso". Eric Thomas
El Conocimiento Jamás Opaca La Sabiduría
by Mariana De Mendieta Andre LeximaDe la ignorancia al autoconocimiento, de la inseguridad a un poder intrépido. Este libro es más que una historia sobre la transición a la adultez, es sobre saber quién eres, cómo crear una visión y manifestar tu poder.
Conoscere se stessi: segreti per il successo nella vita e negli affari
by Adidas WilsonAllontanati dalle persone tossiche e negative. Quelli sono chiamati vampire dei sogni. Farebbero tutto ciò che è nel loro potere per fermarti. Mi sono addormentato e sono volato da un ponte dentro ad un 18 ruote. Atterrato sui binari e colpito dal treno. Mi sono rotto la schiena e ho usato le stampelle per due anni. Ma ancora non mi arrendo! A volte i nostri obiettivi richiederanno cinque o addirittura dieci anni.Ma infine i tuoi sogni diventeranno realtà. Il successo è la droga più potente al mondo. Voglio avere così tanto successo che posso assaggiare le stelle! Un lavoro è appena finito, non mi sento a mio agio a lavorare per qualcun altro, non mi sento a mio agio a dover timbrare. È una mentalità; qualsiasi cosa tu abbia dentro devi spingerti per diventare il “Maestro di Te Stesso.” “Uomo, conosci te stesso, e finirai per conoscere gli dei.” Proverbio Egiziano “Quando vuoi avere successo tanto quanto vuoi respirare, allora avrai successo.” Eric Thomas
Conosci te stesso: 4 passi verso l'Auto-consapevolezza
by Elisabetta Carrara Frank DaleyCONOSCERE SE STESSI: 4 PASSI VERSO L'AUTO-CONSAPEVOLEZZA Auto-consapevolezza: conoscere i vostri doni, talenti e abilità e la capacità di raggiungere il massimo attraverso essi. Se sei felice nella tua vita, non ti serve questo libro. Se no, è per te. Perché se non conosci te stesso, accadranno 3 brutte cose: *Non sarai nella giusta linea di carriera *Non sarai con la persona giusta *Non sarai felice. Non sarai contento per i primi due. Lo sai, te lo sto ricordando. Se una di queste condizioni ti riguarda, hai bisogno di questo libro. Se: *senti di voler più successo nella tua vita personale o professionale. *vuoi lasciare il tuo lavoro, ma non sai in quale ambito investirti. *scegli il compagno sbagliato (ripetutamente). *ti senti alla deriva. *stai sprecando il tuo talento in un lavoro inadatto. *pensi che le persone meno dotate di te ti siano sempre avanti nelle cose. E se: *Sei a disagio, ma non sai perché. *Sei sempre in ansia per la tua situazione. *Ti senti depresso quando pensi a dove va la tua vita. *Pensi che ci debba essere qualcosa di meglio. *Senti che stai esaurendo il tempo per fare seri cambiamenti nella tua vita. *Vuoi agire su questi sentimenti, ma non sai come. Se hai un problema serio, ma non sai cosa sia né come risolverlo. Tutto ciò finirà abbastanza velocemente e sarai esilarato nel processo! Ti sentirai meglio, svolgerai meglio i tuoi compiti guadagnando maggiore auto-consapevolezza ogni giorno. La consapevolezza di sé viene prima. Questo libro non ha la pretesa di voler rispondere a tutte le domande sul SÉ. È una introduzione al "sé", basata sul mio primo libro, "Chi sei e che cosa ci fai qui? Il modo per conoscere se stessi e ottenere quello che vuoi". Le quattro
Conozca a Dios íntimamente: Tan cerca de Él como usted quiera estar
by Joyce MeyerSi usted está en búsqueda de Dios, o si es un creyente que siente que le falta algo, Joyce Meyer, la autora de éxitos de ventas número 1 del New York Times, quiere mostrarle cómo experimentar el gozo profundo que proviene de una relación verdaderamente íntima con Dios.Utilizando la Escritura y ejemplos poderosos de la vida real, Joyce revela maneras prácticas donde usted puede crecer más cerca de Dios a través de su relación personal con Él. Para lograrlo, ella ofrece una imagen clara de cuatro niveles de intimidad que usted puede experimentar. En cada nivel, desde reconocer la presencia de Dios hasta dejar que su amor transforme su vida por completo, Joyce muestra cómo moverse, paso a paso, más cerca de Dios y descubrir todo lo que Él tiene para usted.¿Está tan cerca de Dios como quiere estar? ¿Quiere saber qué tan profundo puede llegar en su relación con Él? En CONOZCA A DIOS ÍNTIMAMENTE, Joyce Meyer le da las claves para tener una verdadera intimidad con Él todos los días, en cada área de su vida. Él está esperando; la decisión es suya. ¿Abrirá usted la puerta?
Conozca sus límites, y luego ignórelos
by John L. MasonEl autor nacional de éxitos de librería, John Mason, le muestra cómo quitarle la tapa a su vida y capturar en sus manos el ímpetu del éxito. En este libro usted aprenderá como:Vencer los temores y hallar el éxito Ir más allá del horizonte Usar lo que tiene en este momento para subir a un nivel superior Hacer que su problema se convierta en su impulso Conozca sus límites, y luego ignórelos es un libro impactante que le ayudará a vivir una vida de realización completa.
Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
by Tabatha Chansard PhDConquer anxiety and calm your body and mind with this supportive self help book for teensAnxiety is a difficult emotion to manage, and the added stressors of teenage life can make it feel impossible to overcome. But, you have the power to handle it—you just need the right tools. Get ready to conquer anxiety with this friendly and straightforward anxiety workbook for kids and teens. The exercises inside will teach you practical, effective techniques to tackle worrying in the moment so you can keep anxiety from taking over.With this anxiety relief book, you'll find out how to identify the types of anxiety you're experiencing—general anxiety, social anxiety, panic attacks, or phobias. Then, using strategies from cognitive behavioral therapy and mindfulness, you'll learn how to manage your thoughts, emotions, and behaviors. With helpful examples of real scenarios teenagers face at school, home, or with friends, this book is your secret weapon against anxiety in any situation.If you're in search of books for anxiety and overthinking, the Conquer Anxiety Workbook for Teens offers the best in mental health books for teens as you:Soothe your mind—Learn how anxiety plays tricks on your mind, and find out how to be more realistic and confident while correcting "thinking errors" and old beliefs.Understand your body—This anxiety book for teens includes immediate calming strategies like body scanning, taking charge of your anxious alter-ego, creating a self-care routine, and more.Write in the book—This teen anxiety workbook has lined space to invite you to answer questions, try thoughtful exercises, and take quizzes right on the page.Release stress and worry while you nurture your mental health with the Conquer Anxiety Workbook for Teens.
Conquer Procrastination: Proven Strategies to Maintain Productivity and Take Control of Your Life
by Nadalie BardoEasy, effective strategies to defeat your procrastination habit—and be more productive Procrastination is a losing battle full of last-minute stress, risks, and rushed results. Find out how to tackle your to-do list and build better habits with Conquer Procrastination. This essential guide is full of simple, evidence-based strategies to help you set goals, manage time, tap into motivation, stay focused, build momentum—and get stuff done. Take control of your life by understanding the psychology behind procrastination and hone in on the real reasons you procrastinate. Face your habits head-on with innovative ideas and solutions to help you break through harmful patterns and behaviors. You can use these real and relatable methods at home, in school, or at work. In Conquer Procrastination, you'll find: Your brain, explained—Discover the psychology of procrastination—its possible causes, common thought processes, and emotional roadblocks. Innovative ideas—Explore a wide variety of strategies, like effective list-making, time blocking, energy management, visualization, singletasking, and more. Positive self-talk tips—Learn to cultivate encouraging self-talk, empowering you to make productive choices and form new habits with a healthy mindset. With Conquer Procrastination, you can put productivity in charge.
Conquer the Chaos: The 6 Keys to Success for Entrepreneurs
by Clate MaskMake your small business work for you with this expert guide on entrepreneurship In the newly revised second edition of Conquer the Chaos, celebrated author and CEO of Keap, a world-leading provider of marketing automation software for small business, Clate Mask, delivers yet another incisive and exciting roadmap to entrepreneurial success for small business owners. The book offers six non-negotiable, must-have strategies for entrepreneurs, as well as an engaging mix of stories, quotes, anecdotes, and examples that highlight businesspeople who have successfully confronted and overcome the daunting challenges that accompany self-employment. You’ll also find: A brand-new section on lifecycle automation and work, as well as work-life balance as a business owner How to avoid becoming trapped by your business and, instead, find time, money, and freedom in your entrepreneurial journey Strategies to move beyond surviving in your small business and begin growing and evolvingAn extraordinary take on small business ownership and entrepreneurship from someone who’s been on the frontlines of a growing company, Conquer the Chaos is a must-have resource for anyone hoping to get more money, more enjoyment, and more flexibility out of their company.
Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
by Elaine Birchall Suzanne CronkwrightHow to take back your life when your things are taking over.Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience.Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book• provides an overview of hoarding, defining what it is—and is not• explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding• debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health• presents a practical, step-by-step plan of action for decluttering• contains dedicated advice from individuals who have successfully overcome their hoarding disorderThe most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.
Conquer the Day: A Book of Affirmations
by Josh MecouchFrom the irreverent mind of Josh Mecouch, the artist behind the wildly popular Instagram (@pantspants) and Twitter account, @Pants, a collection of affirmations perfect for anyone ready to pass through the portal of self-improvement. Conquer the Day is a collection of affirmations for all those on the long, winding road of personal development. Under the Twitter (@pants) and Instagram handle @PantsPants, Josh Mecouch has a large following who delight in his bizarre and unique illustrations. Now, Conquer the Day invites fans into the larger Pants universe, introducing new characters and never-before-seen art. Pairing encouraging affirmations with emotive black-and-white illustrations—highlighted with the occasional splash of color—Josh takes us on a journey into the world of self-improvement. The contrast between the positive affirmations and the visceral style of the illustrations point to the tension between our hopes and aspirations and the reality of our day-to-day lives as we strive to realize our best selves.Unlock the power of affirmations:I exhale weakness and inhale confidence.I am sexy and people want to be around me.My path to sucess success is inevitable.I focus on what I can control. I organize my socks.
Conquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Loss
by Caryl EhrlichConquer Your Food Addiction is not a diet book. But if you're committed to losing weight, it's the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution for people who are overweight -- many of whom are compulsive eaters -- Ehrlich's is a behavioral approach to weight loss that teaches you how to change habits in order to overcome food addiction. As she observes, no deprivation diet will work for food addicts, because they use food the way other addicts use drugs or alcohol: not to satisfy physical hunger but to distract oneself from painful feelings -- loneliness, anger, boredom, sadness -- with a never-ending conveyor belt of food. A former compulsive eater herself, Ehrlich developed this easy-to-understand program for herself more than twenty-five years ago and has taught it to others, with astounding results, for more than two decades. With the help of Conquer Your Food Addiction you will: Learn how to distinguish physical hunger from emotional hunger; Become aware of your unconscious, ritualized eating habits; Develop the skills necessary to approach food differently; Change your behavior in order to change your body; Awaken to an improved, realistic relationship with food. Using original concepts and easy assignments, Ehrlich's proven 8-step program retrains your thought process so that you can begin to see food in a new and healthy way. Once you do, you'll be amazed at how the pounds come off!
Conquer Your Future
by Hubert HumphreyDiscover the replicable system that turned ambition into billion-dollar success in Conquer Your Future—the ultimate guide to achieving greatness in business and beyond.Conquer Your Future is not just another recounting of corporate success or entrepreneurial endeavors, it chronicles Humphrey&’s meteoric ascent to business success—including the triumph of three-billion-dollar market cap companies. This book goes far beyond biography, it is a personal blueprint for achieving unparalleled success of your own. Humphrey prides himself on the dependable, replicable formula that disrupted the insurance industry and made him a millionaire many times over. In Conquer Your Future, you&’ll learn that system through and through, alongside a laundry list of actionable insights, essential do's and don&’ts, and precious pearls of wisdom: all the tools and knowledge to turn your vision into achievement. What you&’ll find in this book: Global Footprint: From the humble streets of South Macon, Georgia to major hubs like Canada, Taiwan, the Philippines, Japan, the UK, and Mexico, Humphrey&’s narratives span continents, offering readers a uniquely international perspective on business. Hands-On Wisdom: With four plus decades in marketing and finance, Humphrey shares stories that impart actionable strategies that have been tried, tested, and triumphed. Hubertisms: These foundational principles, unique to the book, distill Humphrey&’s years of experience into bite-sized insights. For example, the principle &“Leading from the Front&” is a lens into Humphrey&’s proactive leadership style. Addressing the Business Reality: With a staggering number of businesses stumbling early on, Humphrey&’s guidance is invaluable. He sheds light on: a proven system that prevents common entrepreneurial missteps. tangible, inspiring stories over theoretical jargon. his &“kingmaker philosophy&” that accentuates the importance of elevating and supporting peers, underlining the essence of collaborative success. Conquer Your Future is a toolkit. Humphrey&’s fusion of compelling narratives and practical insights provides readers with both inspiration and tangible strategies. Whether you&’re at the onset of your business journey or a seasoned professional, this book stands apart as an indispensable guide to success.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
by Nik Speakman Eva Speakman'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
by Nik Speakman Eva Speakman'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
by Nik Speakman Eva Speakman'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.(p) Orion Publishing Group 2019
Conquering Chronic Disorganization
by Judith KolbergThe real-life stories of chronically disorganized people and the ground breaking, easy-to-learn organizing methods used to end their chronic disorganization in the area of residential clutter, office organizing, paper management, storage, and time management.
Conquering Crisis: Ten Lessons to Learn Before You Need Them
by Admiral William H. McRaven#1 New York Times bestselling author Admiral McRaven tells stories from his life and career that illustrate the principles of effective leadership during times of crisis. Throughout his 40-year career, Admiral McRaven has experienced every manner of calamity imaginable. From managing failed hostage rescues to responding to student unrest, McRaven has learned how to successfully navigate crises—those moments that push the limits of your experience and challenge your confidence, when leadership skills alone may not be enough.Conquering Crisis provides a new set of tools for facing these stressful moments with poise. It breaks crises down into five phases assess, report, contain, shape, and manage—and provides concrete steps to come out the other side stronger. With incredible personal stories, thought-provoking parables, and memorable lessons, Admiral McRaven sheds light on the ways we can rise to the occasion in times of crisis and act as leaders, no matter the situation.