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90 Seconds to a Life You Love: How to Turn Difficult Feelings into Rock-Solid Confidence
by Dr Joan Rosenberg90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. It's called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence.'Joan's approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.' Jack Canfield, co-author of the Chicken Soup for the Soul series and The Success Principles'90 Seconds to a Life You Love is a must-read. Imagine what would happen in your life if you had unwavering self-esteem and greater emotional strength. This book is the roadmap, and Dr. Joan is the perfect guide.' Brendon Burchard, author of The Motivation Manifesto, The Charge, and The Millionaire Messenger'Her ethos is simple: if you sit with an unpleasant or painful emotion for 90 seconds, keeping it in your mind without distractions, you will essentially 'ride it out'. - Metro
90 Seconds to a Life You Love: How to Turn Difficult Feelings into Rock-Solid Confidence
by Dr Joan RosenbergHow to build and sustain rock-solid confidence.90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. It's called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence.'Joan's approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.' Jack Canfield, co-author of the Chicken Soup for the Soul series and The Success Principles'90 Seconds to a Life You Love is a must-read. Imagine what would happen in your life if you had unwavering self-esteem and greater emotional strength. This book is the roadmap, and Dr. Joan is the perfect guide.' Brendon Burchard, author of The Motivation Manifesto, The Charge, and The Millionaire Messenger(P)2019 Hachette Audio
98.6 Degrees: The Art of Keeping Your Ass Alive!
by Cody LundinCody stresses that a human can live without food for weeks and without water for about three days or so. But if the body's core temperature dips much below or above the 98.6 degree mark, a person can literally die within hours. It is a concept that many don't take seriously or even consider, but knowing what to do to maintain a safe core temperature when lost in a blizzard or in the desert could save your life.
99 Maps to Save the Planet: With an introduction by Chris Packham
by KATAPULT'Terrifying yet funny, surprising yet predictable, simple yet poignant' Chris PackhamA shocking but informative, eye-catching and witty book of maps that illustrate the perilous state of our planet.The maps in this book are often shocking, sometimes amusing, and packed with essential information:· Did you know that just 67 companies worldwide are responsible for 67 per cent of global greenhouse emissions? · Or that keeping a horse has the same carbon footprint as a 23,500-kilometre road trip? · Did you know how many countries use less energy than is consumed globally by downloading porn from the internet?· Do you know how much of the earth's surface has been concreted over?· Or how many trees would we have to plant to make our planet carbon-neutral?Presenting a wealth of innovative scientific research and data in stunning, beautiful infographics, 99 Maps to Save the Planet provides us with instant snapshots of the destruction of our environment. At one glance, we can see the precarious state of our planet - but also realise how easy it would be to improve it Enlightening, a bit frightening, but definitely inspiring, 99 Maps to Save the Planet doesn't provide practical tips on how to save our planet: it just presents the facts. And the facts speak for themselves. Once we know them, what excuse do we have for failing to act?
99 Ways to Fight Worry and Stress
by Elsa Kok ColopyThe 99 ways to cope and rise above worry and stress are grouped into categories that include “Guard Your Rest”, “Dream a Little”, “Pursue Healthy Diversions”, and “Dive Into Truth”. Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States. For more information, visit www. elsakokcolopy. com. From the Trade Paperback edition.
99 secretos de Feng shui: Crea espacios de armonía, abundancia y felicidad
by Juan M. ÁlvarezUtiliza el Feng Shui a tu favor para atraer abundancia y bienestar Métodos sencillos para equilibrar tus espacios y tu vida El experto en Feng shui y cultura china, el maestro Juan Álvarez, ofrece en este compendio casi una centena de revelaciones sobre Feng shui, equilibrio y prosperidad. Respaldado por décadas en el estudio de esta tradición milenaria, nos muestra herramientas para lograr la armonía y la paz en el hogar, y nos muestra cómo aprovechar la energía que fluye en nuestro entorno, cómo bloquear las emociones negativas y las fuerzas que fluyen para contaminar nuestros espacios.
@ The Entry Level: On Survival, Success, & Your Calling As A Young Professional
by Michael BallCash, Coercion, Cons, Whatever it takes to get unsuspecting grads to sign that offer letter, Corporate America is game. Because once it's finally plain that the entry level, in fact, is a hellish and demeaning place of grunt-work, brown-nosing, and mental drool, the ink's already dry and the newbies in bed. Way in, what with the pressure to keep post-college resumes stocked with "respectable" Fortune 500 firms. Instead, most early-stage workers end burying their dreams underneath their paycheck, suffering quietly through the frustration, depression, and thoughts of beating their manager with a stick. No more. @ The Entry Level is designed to lead you through the psychologies, philosophies, and strategies for succeeding in business' basement, but with the single-minded purpose of finding the work you were made to do. It's the first book ever to dispel the myths, whisper the tricks, and supply the tools to help you as a young professional: *Manage the transition from college to work *Negotiate the Entry Level Rite of Passage Navigate office politics and build your personal brand *Earn the promotion or transfer with the right fit *Locate a sturdy work - life balance *Uncover your values to make intelligent, healthy career decisions *Gain the courage to follow your passion and find your calling Further taking a hard look at the seduction of money, the silliness of company loyalty, and the side-effects of waiting until midlife to figure out what your job should mean, this is the indispensable guide for career freshmen seeking a deeper, richer working life. And for those who just need to keep breathing. Michael Ball is the founder and CEO of Career Freshman Company, an organization dedicated to helping young professionals discover success, passion, and fulfillment in their work. A disillusioned Big Five (now Four) consulting veteran and Silicon Valley startup survivor, he's found his own calling as an author, speaker, and career coach to college students and corporate grunts. He lives in Los Angeles.
@stickyJesus: How to Live Out Your Faith Online
by Tami Heim Toni Birdsong@stickyjesus is a fusion of discipleship, faith sharing, marketing, and a Get Started 101 on Twitter, Facebook and blogging. @stickyjesus lays out the current day reality—the good, the bad, and the ugly—and challenges Christ followers to regain our God-given dominion on earth, which includes the Internet. With knowledge, skills, and Holy Spirit guidance, we encourage believers to dig in and learn how to navigate this online world together—and give Christ a voice in the online world. The book also includes personal testimonies. Most are from everyday people impacting others’ lives and culture online for Christ. These are real people and ministries (about a dozen) making a difference because they walk, talk and connect differently online. They are living out their faith before others unashamed. The authors’ desire is that this project will equip and empower Christ followers and get them excited about sharing their faith online.
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by Louise HaySegún un antiguo dicho, «las mujeres sostienen la mitad del cielo». Sin embargo, nuestra sociedad las bombardea desde la infancia con mensajes negativos, destinados a convertirlas en personas desautorizadas, eternas aspirantes a la aprobación de los demás. En esta libro sabio y alentador, Louise L. Hay ofrece ayuda a las mujeres para que retomen la dirección de sus vidas y den vía libre a la alegría y a la creatividad que guardan en su interior. Paso a paso, con el gozo de las exploradoras que van descubriendo su camino, las mujeres pueden rechazar todo aquello que las empobrece como personas y lanzarse a la aventura de la vida. ¡El mundo las está esperando!
A 2nd Helping of Chicken Soup for the Soul
by Jack Canfield Mark Victor HansenThe runaway bestseller Chicken Soup for the Soul captured the imagination of millions of readers with its uplifting message of hope and inspiration. With a nation still hungering for more good news, Canfield and Hansen went back to work and cooked up another batch of life-affirming stories to warm your heart and soothe your soul. Through the experiences of others, readers from all walks of life can learn the gift of love, the power of perseverance, the joy of parenting and the vital energy of dreaming. Share the magic that will change forever how you look at yourself and the world around you. Special contributions from M. Scott Peck, Ann Landers, Art Linkletter, Harold Bloomfield and many others are included.
A 2nd Helping of Chicken Soup for the Soul: 101 More Stories to Open the Heart and Rekindle the Spirit
by Jack Canfield Mark Victor HansenThrough the experiences of others, readers from all walks of life can learn the gift of love, the power of perseverance, the joy of parenting and the vital energy of dreaming.
A 3rd Serving of Chicken Soup for the Soul
by Jack Canfield Mark Victor HansenBestselling authors Jack Canfield and Mark Victor Hansen present another joyful collection of stories for your reading pleasure. Within the pages of A 3rd Serving of Chicken Soup for the Soul you will find shining examples of the best qualities we all share as human beings: compassion, grace, forgiveness, hope, courage, dedication, generosity and faith. Stories may be the most powerful teaching tool available to us, especially when the lessons being taught are love, necessary losses, respect and values. In this volume of Chicken Soup for the Soul, the authors share more collected wisdom on love, parenting, teaching, learning, death, attitude and overcoming obstacles. This book will warm your heart, brighten your darkest day and put a smile on your face that will last a lifetime.
A 3rd Serving of Chicken Soup for the Soul: 101 More Stories to Open the Heart and Rekindle the Spirit
by Jack Canfield Mark Victor HansenIn A 3rd Serving of Chicken Soup for the Soul. you will find shining examples of the best qualities we all share as human beings: compassion, grace, forgiveness, hope, courage, dedication, generosity and faith.
A 4th Course of Chicken Soup for the Soul
by Jack Canfield Mark Victor Hansen Meladee Mccarty Hanoch MccartyThe authors of the Chicken Soup for the Soul books, Jack Canfield and Mark Victor Hansen, now team up with the Acts of Kindness authors to bring forth yet another collection of sentimental anecdotes. These stories are grouped into the categories of love, kindness, parents and parenting, teaching and learning, death and dying, gaining perspective and overcoming obstacles. Most are personal experiences illustrating moments of tenderness, justice, self-sacrifice, appreciation, pride or the bonding of people to one another. Some are parables, a few are genuine epiphanies and one or two, as welcome relief, are actually humorous. Following the stories is a section entitled "Eclectic Wisdom," which offers a few poems, and a list of "101 Gifts to Give All Year Long," such as "smile," "say something nice to someone," "be optimistic," and "use just one parking space." Readers who loved the first three servings of this fare will not be disappointed in this latest effort.
A 4th Course of Chicken Soup for the Soul: 101 Stories to Open the Heart and Rekindle the Spirit
by Mark Victor Hansen Meladee Mccarty Hanoch Mccarty Jack L. CanfieldThe fourth installment in the Chicken Soup for the Soul series promises to be even more popular than its predecessors. The perfect gift for friends, family and business associates is now available in A 4th Course. About the Authors Jack Canfield and Mark Victor Hansen, are professional speakers who have dedicated their lives to enhancing the personal and professional development of others. They are joined here by Hanoch McCarty, president of Hanoch McCarty & Associates and an internationally acclaimed author and lecturer, and Meladee McCarty, a program specialist for the Sacramento County Office of Education. The McCartys are coauthors of Acts of Kindness and The daily Journal of Kindness.
A 4th Course of Chicken Soup for the Soul: More Stories to Open the Heart and Rekindle the Spirit
by Jack Canfield Mark Victor Hansen Meladee Mccarty Hanoch MccartyThe authors of the Chicken Soup for the Soul books, Jack Canfield and Mark Victor Hansen, now team up with the Acts of Kindness authors to bring forth yet another collection of sentimental anecdotes. These stories are grouped into the categories of love, kindness, parents and parenting, teaching and learning, death and dying, gaining perspective and overcoming obstacles. Most are personal experiences illustrating moments of tenderness, justice, self-sacrifice, appreciation, pride or the bonding of people to one another. Some are parables, a few are genuine epiphanies and one or two, as welcome relief, are actually humorous. Following the stories is a section entitled "Eclectic Wisdom," which offers a few poems, and a list of "101 Gifts to Give All Year Long," such as "smile," "say something nice to someone," "be optimistic," and "use just one parking space. " Readers who loved the first three servings of this fare will not be disappointed in this latest effort.
A 5th Portion of Chicken Soup for the Soul
by Jack Canfield Mark Victor HansenWhether you are a devotee of the series or a first-time sampler, you will find this latest portion of Chicken Soup for the Soul both riveting and heartwarming. Jack Canfield and Mark Victor Hansen have woven another tapestry of timeless tales and inspiring wisdom. This treasury is a tribute to life and humanity, with topics ranging the entire emotional and experiential gamut. The nature of the stories invites you to enjoy Chicken Soup in whatever way you find most comforting--by the spoonful, by the bowl, or the whole pot in one sitting.
A 5th Portion of Chicken Soup for the Soul: 101 Stories to Open the Heart and Rekindle the Spirit
by Mark Victor Hansen Jack L. CanfieldThis is a tribute to life and humanity, with topics ranging the entire emotional and experiential gamut and is another masterpiece of timeless tales and inspiring wisdom.
A 6th Bowl of Chicken Soup for the Soul
by Jack Canfield Mark Victor HansenJack and Mark's latest batch of wisdom, love, and inspiration will warm the hearts and nourish the souls of all readers, whether they are "tasting" Chicken Soup for the first time, or have dipped their "spoons" many times before. In the tradition of all the books in the original Chicken Soup series, this volume focuses on love; parents and parenting; teaching and learning; death and dying; perspective; overcoming obstacles; and eclectic wisdom. Contributors to A 6th Bowl of Chicken Soup for the Soul include: Erma Bombeck, Edgar Guest, Jay Leno, Rachel Naomi Remen, Robert A. Schuller, Dr. James Dobson, Dolly Parton, and Cathy Rigby. A 6th Bowl is guaranteed to make anyone looking for inspiration and renewal an eternal "soup lover." Readers will discover that there is only one "recipe" for compassion, wisdom, inspiration and love: Chicken Soup for the Soul.
A 6th Bowl of Chicken Soup for the Soul: More Stories to Open the Heart and Rekindle the Spirit
by Jack Canfield Mark Victor HansenJack and Mark's latest batch of wisdom, love and inspiration will warm the hearts and nourish the souls of all readers, whether they are "tasting" Chicken Soup for the first time, or have dipped their "spoons" many times before. In the tradition of all the books in the original Chicken Soup series, this volume focuses on love; parents and parenting; teaching and learning; death and dying; perspective; overcoming obstacles; and eclectic wisdom. Contributors to A 6th Bowl of Chicken Soup for the Soul include: Erma Bombeck, Edgar Guest, Jay Leno, Rachel Naomi Remen, Robert A. Schuller, Dr. James Dobson, Dolly Parton and Cathy Rigby. A 6th Bowl is guaranteed to make anyone looking for inspiration and renewal an eternal "soup lover." Readers will discover that there is only one "recipe" for compassion, wisdom, inspiration and love: Chicken Soup for the Soul.
A Arte De Bater Papo: Construindo Relacionamentos De Sucesso
by Jacob Andrews Mayara LealVocê tem medo de iniciar uma conversa? Já quis falar com alguém, mas não sabia o que dizer? Já se sentiu estranho na hora de conhecer alguém? Acha que bater papo é uma perda de tempo?Então este livro é para você!Em A arte de bater papo, você vai aprender o seguinte: *Como tornar-se um conversador eficaz *Como causar uma boa primeira impressão *Como criar rapport usando habilidades conversacionais *A importância da comunicação não verbal e como tirar proveito dela *Como lidar com a ansiedade social *Táticas para superar o medo de falar com pessoas e grupos *Como criar uma conexão com outra pessoa *Como usar quebra-gelos para iniciar uma conversa *Como manter a conversa e fazer a outra pessoa falar *Como terminar uma conversa *Como conversar com confiança *Como nunca ficar sem saber o que dizer novamenteSer bom de papo é uma habilidade poderosa. Ela será valiosa quando você estiver em uma entrevista de emprego, numa festa, ou quando quiser se aproximar de um possível parceiro romântico.
A Arte da Guerra de Sun Tzu para mulheres
by Arthur D. Rosenberg Catherine HuangO clássico bestseller internacional sobre estratégia, numa versão a pensar nas mulheres A suprema arte da guerra é derrotar o inimigo sem lutar Seguindo os antigos ensinamentos chineses d'A Arte da Guerra, vai descobrir como usar as competências naturais para encontrar o seu caminho na vida. Os ensinamentos de Sun Tzu, aqui adaptados para as mulheres, foram ajuda preciosa para estas encontrarem o caminho pacífico para o sucesso por meio de estratégias e abordagens que ficaram famosas no antigo texto chinês: A arte da guerra. A sabedoria feminina, ou o bom senso, trata de evitar confrontos desnecessários, conservar energia para as coisas que importam e procurar um resultado em que todos saiam vencedores. E para as mulheres, como para Sun Tzu, o sucesso não vem simplesmente de saber o que fazer, mas de saber quem somos. A arte da guerra de Sun Tzu para mulheres vai ajudá-la a considerar o que deseja alcançar e porque deseja alcançá-lo. Cobrindo os princípios intemporais de Sun Tzu ponto a ponto, num tom simples e prático, mostra como pode encontrar os seus pontos fortes, enfrentar os seus pontos fracos, lidar com os obstáculos e forjar a sua própria e única identidade através da carreira e da vida pessoal. Seja qual for o caminho a seguir, este livro dar-lhe-á estratégias, tácticas e exemplos práticos daquilo que precisa para aumentar a sua probabilidade de sucesso - e desfrutar durante todo o processo. «Qualquer que seja o seu caminho e objectivos pessoais na vida, A arte da guerra de Sun Tzu para mulheres fornece estratégias eficazes, tácticas e exemplos práticos de que precisa para aumentar a sua probabilidade de alcançar o sucesso.»Midwest Book Review
A Arte da Riqueza - Barreiras à Prosperidade
by Makoto Yamamoto Baron Alexander DeschauerSer próspero e acumular riqueza são coisas bastante simples na teoria. Na prática, há obstáculos que a maioria de nós nem enxerga. São essas barreiras à prosperidade que fazem muita gente na nossa sociedade pensar que as oportunidades são iguais para todos – mas, na realidade, são distantes à maioria de nós. O primeiro passo para superar essas barreiras é aprender a enxergá-las. Só então você será capaz de superá-las. Este livro apresenta, em contos e narrativas curtas, os segredos para desenvolver uma mentalidade próspera. Ele mostra fatos testados e comprovados sobre a acumulação de riqueza e de prosperidade.
A Arte de Manter Boas Relações
by Dale CarnegieManter boas relações com quem nos rodeia é uma arte que pode ser aprendida. Só precisa de ter um bom professor. Ser uma pessoa gregária e carismática é muitas vezes encarado como algo que ou se é ou não se é. Como se se tratasse de algo natural, intrínseco a cada um, genético. No entanto, se observarmos com atenção, é possível distinguir qualidades comuns a quem partilha essa forma de ser e de estar na vida, como a generosidade, a empatia, o otimismo, a cordialidade, a disponibilidade. Desenvolver uma personalidade mais sedutora e influenciar as pessoas e o ambiente ao nosso redor está, portanto, ao alcance de qualquer um, independentemente das nossas origens. Neste livro, ficarão claras quais as fundações de qualquer relação sólida, seja ela profissional ou pessoal: construir relações baseadas na confiança mútua; criar um ambiente de trabalho agradável onde a cooperação e a camaradagem sejam palavram de ordem; avaliar as diferentes personalidades para melhor nos relacionarmos com os outros; agir e reagir quando confrontados com pessoas difíceis; discordar sem ser desagradável; compreender e dominar as nossas emoções e as dos outros. Dale Carnegie diz-nos quais as regras de ouro de qualquer relação e como aplicá-las pode mudar radicalmente a sua vida.
A Balanced Life: Nine Strategies for Coping with the Mental Health Problems of a Loved One
by Tom SmithA practical, compassionate guide to building a supportive relationship with someone with a mental illness--while taking care of yourself.The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. Yet, living with and responding to a mentally ill person often leads to the chaos of a relationship where the rules change, the dynamics are volatile, and the expectations are unanchored. In readable, down-to-earth prose, A Balance Life teaches family and friends what they can expect from those they love who have mental health problems. It offers nine clear-cut strategies for implementing a plan to support them, including how to:assist a loved one in developing healthy self-esteemaccept mental illness as a fact of lifeidentify early warning signs that precede a more difficult phase of the illnesscreate a supportive network of family and friendsEach strategy is illustrated by inspiring stories of real people who have put the principles into practice, and is followed by key questions that ask to ponder their own situations. This is the to bringing order to chaos, providing a framework for reactions to the person who has a mental illness. It clarifies expectations and offers advice and encouragement.Tom Smith is the cofounder of the Karla Smith Foundation, which supports parents and loved ones of mentally ill people. He is author of several articles and books, including God on the Job and Alive in the Spirit."A unique blend of inspiration, compassion, and practical advice, every person coming to grips with the mental health problems of a loved one deserves to hear the message of hope, love, and faith infused within this book." Kim T. Mueser, Ph.D., co-author of The Family Intervention Guide to Mental Illness"Effective, practical strategies for families and friends of people who struggle with mental illness. Each chapter is punctuated by real stories of hope, as well as questions for discussion or personal reflection. A handy, useful toolkit." Herbert E Mandell, M.D., National Medical Director of Kids Peace"An invaluable resource. I wish my own loved ones had had it sooner, and I'll be sharing it with them now. Highly recommended." Marya Hornbacher, author of Madness: A Bipolar Life