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Daily Calm: 100 daily reminders to help you build the mindfulness habit
by Padraig O'MorainBuild a positive mindfulness habit with Daily Calm. <P><P>The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. <P><P>Following on from the success of this, Padraig has compiled 100 brand new reminders and easy exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life, improve personal resilience and build up a regular mindfulness habit. <P><P>As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm. <P><P>'Padraig is extremely well read and his knowledge of the subject of mindfulness is vast. He has a great ability to explain concepts in simple terms. This book will be a valuable addition to my own practice, and to my work as a psychologist in elite sport.'- Dr Kate Kirby, Olympic sport psychologist and Head of Psychology, Sport Ireland Institute' <P><P>A plethora of practical and ingenious insights to help the most stressed amongst us to embrace the rewards of feeling calm. If you want to lead a calmer life, this book is for you. A very clever concept packed full of mindful solutions to help you cultivate inner tranquility in a chaotic world.' <P><P>Fiona Brennan, clinical hypnotherapist and author of Irish Times bestseller, The Positive Habit' <P><P>We need little moments and skills that can bring us from a state of overwhelm to one of calm, courageousness and compassion now, more than ever. Daily Calm will give you such moments and skills in simple, accessible, easily digestible chunks in a few short minutes per day. The practices within this book could change the trajectory of your day, and indeed your life when practiced consistently over time. <P><P>'Aisling Leonard-Curtin, chartered psychologist, co-author No. 1 Irish Times bestseller, The Power of Small, Acceptance and Commitment Therapy Trainer
Daily Calm: 100 daily reminders to help you build the mindfulness habit
by Padraig O'MorainA book of 100 new quotes and exercises to help you build a positive mindfulness habit.Build a positive meditation habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new bells and exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit.As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm.(P) 2019 Hodder & Stoughton Ltd
The Daily Carrot Principle: 365 Ways to Enhance Your Career and Life
by Adrian Gostick Chester EltonFrom the authors of the smash bestseller The Carrot Principle comes an inspiring and lively page-a-day guide to harnessing the remarkable power of the carrot--taking yourself and your team to new heights of success in work and life.Based on their twenty years of experience teaching leaders at Fortune 100 companies, as well as one of the largest research studies ever conducted on workplace satisfaction, Gostick and Elton share a wealth of wisdom about simple but amazingly effective ways to boost your productivity and work satisfaction by setting clear goals, communicating effectively, building trust, and offering recognition in ways that make others feel appreciated and motivated.Each engaging page of The Daily Carrot Principle features a core kernel of wisdom, enlivened by thoughtful and witty quotes from the likes of Thomas Edison, Rosabeth Moss Kanter, Jim Collins, and Oprah Winfrey, plus a bonanza of insights from standout managers and employees the authors have studied. An easy-to-implement "carrot action" ends each page, providing the simple steps to begin applying this wealth of wisdom immediately.Whether you are a business leader, team member, student, mom or dad, or anyone hoping to achieve more in your life, this book will be an inspiring and practical guide to unleashing your hidden potential and leading a richer life.
The Daily Check-In: A 60-Day Journey to Finding Your Strength, Faith, and Wholeness
by Michelle WilliamsIn The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed and gives them powerful strategies for discovering freedom and wholeness.In her book Checking In, Michelle Williams shared the painful seasons of struggle that left her feeling like she couldn't go on. In the midst of her wrestling, she came to realize her crucial need for connection--with God, herself, and others--and developed strategies for checking in with each.Her life-giving strategies have helped her overcome the thoughts and emotions that once threatened to derail her. Now she shares those strategies with readers who are on their own journeys toward mental wholeness--and who want to discover how to be free to live an abundant life.In this sixty-day guided journal, Williams leads readers through the process of identifying the thoughts, emotions, and behaviors that leave them feeling overwhelmed, unfulfilled, and alone. Through her unique blend of tender, sometimes humorous, and often thought-provoking wisdom, Williams shows readers how to overcome difficult circumstances and relationships with life-giving honesty and connection, offeringpowerful readings about overwhelming emotions and healing from hurt;key scriptures that emphasize the importance of checking in with God, themselves, and others;journaling prompts for personal processing; andshort prayers to help readers lean on God for insight, strength, and courage on their journey toward mental wholeness.
Daily Creative: A Practical Guide for Staying Prolific, Brilliant, and Healthy
by Todd HenryFrom the bestselling author of The Accidental Creative and Die Empty comes an inspirational guide that helps spark creative energy—day in and day out.Even if you don't think of yourself as creative, you'd probably be surprised by how many creative tools you use every day. You solve problems, design, write, invent, or in other words—create. But the pressure we feel to continually create value with our minds can cause tremendous stress and eventually neutralize our ability to be effective in our roles long term.The Daily Creative is a daily reader for busy professionals, creative and otherwise, designed to help you gain focus for your day and advance toward your goals.Each daily reading is:Quick: Takes less than 5 minutes to completeFocused: Centers around a specific themeInspiring: Includes a quote from great thinkers and creatives throughout historyActionable: Wraps with a daily action to help you achieve resultsCombat burnout with this daily toolkit that can help you feel reenergized and ready for innovation!
A Daily Creativity Journal
by Noah ScalinThis inspiring journal featuring hundreds of project prompts will help you unlock your creativity with a year of daily artmaking!The concept of Noah Scalin’s “365 method” is simple but inspired: Choose a theme or medium, then make something with it every day for a year. Noah made 365 skull-themed projects . . . now he invites you to choose your obsession and get creative!A Daily Creative Journal offers 365 project prompts to kick start your creativity. It offers tips on how to choose your subject and document your work, plus examples from other artists and crafters who took the 365 challenge. It also introduces new techniques to incorporate into your projects, including quilling, clay-making, paper pop-up engineering, and more. With 365: A Daily Creativity Journal you’ll see how making something every day can change your creative process—and your life—forever!
The Daily Dad: 366 Meditations on Fatherhood, Love and Raising Great Kids
by Ryan HolidayWhat does it mean to be a great father? And how do you become one? Parenting is a role filled with meaning and purpose, but every dad needs guidance: because fatherhood is not a one-off, it is something you do every day. Instead of a parenting book you read once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday - a father of two himself - has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on beingthe role model your child needs, rooted in timeless principles.From Socrates to Martin Luther King Jr., ancient philosophy to contemporary figures, The Daily Dad collates wisdom from around the world to help every dad face the day-to-day challenges in the lifelong job of parenting, and ultimately become the best father they can be.
The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids
by Ryan Holiday&“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.&”—Marcus AureliusBecoming a parent is more than just a biological process – it&’s a lifelong commitment to sacrifice, service, and most importantly, love. It&’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day.But you don&’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day – useful for even the most sleep deprived new parent.Drawing on his own experience as a father of two as well as lessons from the lives of legends such as Theodore Roosevelt, Bruce Springsteen, Queen Elizabeth II, Marcus Aurelius, and Toni Morrison, this daily devotional provides wisdom and guidance on being the role model your child needs. Whether you&’re expecting your first or already a grandparent, The Daily Dad offers encouragement, perspective, and practical advice for every stage of your child&’s life.
Daily Devotions from Psalms: 365 Daily Inspirations
by Joyce MeyerDiscover a powerful and positive mindset each day of the year with uplifting insights and motivational Bible verses provided by #1 New York Times bestselling author Joyce Meyer.The Book of Psalms offers readers ways to rejoice in prayer, to bow in worship, and to exalt God for all he does and for all his blessings to us, and at the heart of Psalms, there is a deep trust in God. When you spend time with God—reading His Word, listening, and praying for His direction—God will strengthen and enable you to handle life peacefully and wisely instead of merely trying to get through the day.With the constant demands and pressures of daily life, it can be hard to regularly pause to be with and listen to God's voice. Joyce's practical teaching format in this 365-day devotional will encourage you to take the time for yourself so that you can fully receive the wisdom found in Psalms.
Daily Devotions from the Psalms: 365 Daily Inspirations
by Joyce MeyerDiscover a powerful and positive mindset each day of the year with uplifting insights and motivational Bible verses provided by #1 New York Times bestselling author Joyce Meyer.The Book of Psalms offers readers ways to rejoice in prayer, to bow in worship, and to exalt God for all he does and for all his blessings to us, and at the heart of Psalms, there is a deep trust in God. When you spend time with God-reading His Word, listening, and praying for His direction-God will strengthen and enable you to handle life peacefully and wisely instead of merely trying to get through the day.With the constant demands and pressures of daily life, it can be hard to regularly pause to be with and listen to God's voice. Joyce's practical teaching format in this 365-day devotional will encourage you to take the time for yourself so that you can fully receive the wisdom found in Psalms.
A Daily Dose of Sanity: A Five-minute Soul Recharge For Every Day Of The Year
by Alan CohenIn times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
A Daily Dose of the American Dream
by Alan ElliottFrom stories about Irving Berlin to Oprah Winfrey, this collection contains 366 inspirational five-minute readings - one for each day of the year. Included are motivational stories of successful people such as Steven Spielberg, Bill Gates, Thomas Edison, and Wilma Rudolph.
A Daily Dose of Women's Wisdom
by Christiane NorthrupFor decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders "to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit."Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. Examples include: • You are an ever-renewing, ever-changing, ever-growing being, born with an inner guidance that helps you create and maintain vibrant health and happiness. • When faced with a dilemma, take a moment to sit with the issue. Don’t rush to decide what to do. • Intend to let Divine inspiration flow to you, and it will be so! • The next time you get an ache or a pain, soften the area around it with compassion. • Ask your body what it needs. Listen deeply for the answer.
Daily Doses of Wisdom
by Josh BartokDaily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.
The Daily Drucker
by Peter F. DruckerRevered management thinker Peter F. Drucker is our trusted guide in this thoughtful, day-by-day companion that offers his penetrating and practical wisdom. Amid the multiple pressures of our daily work lives, The Daily Drucker provides the inspiration and advice to meet the many challenges we face. With his trademark clarity, vision, and humanity, Drucker sets out his ideas on a broad swath of key topics, from time management, to innovation, to outsourcing, providing useful insights for each day of the year.These 366 daily readings have been harvested from Drucker's lifetime of work. At the bottom of each page, the reader will find an action point that spells out exactly how to put Drucker's ideas into practice. It is as if the wisest and most action-oriented management consultant in the world is in the room, offering his timeless gems of advice. The Daily Drucker is for anyone who seeks to understand and put to use Drucker's powerful words and ideas.
The Daily Edge: Simple Strategies to Increase Efficiency and Make an Impact Every Day
by David HorsagerWall Street Journal bestselling author David Horsager frequently hears executives lament that their hands are more than full trying to balance the barrage of tasks they face on a daily basis. While he never set out to be a productivity expert, Horsager realized that over the years he has developed and adopted dozens of extraordinarily practical time- and energy-saving techniques that could help today's leader. The key objective is to become so effective in the little things that you have enough time for more meaningful interactions. In The Daily Edge, you'll learn strategies such as identifying the key Difference-Making Actions on which to focus your efforts. Perhaps it is time to set a personal or even company-wide “power hour,” during which you do not attend meetings, answer the phone, or reply to emails, creating the time and space to really focus and get things done. The thirty-five high-impact ideas Horsager introduces in succinct, quick-read chapters are easily implemented and powerful on their own. Taken together, they form a solid wave of efficacy that enables you to get more done, keep your energy up, and make sure that you're able to honor all your relationships, both personal and professional.
Daily Guidance From Your Angels: 365 Angelic Messages To Soothe, Heal And Open Your Heart
by Doreen VirtueBegin each morning by communing with your angels, using the 365 channeled meditations in this inspirational book. Each page offers a comforting and uplifting message that sets a positive and healing tone for the day. This material also functions as a divination tool, as you can ask a question and open the book to a thought that provides guidance, support, answers, and encouragement. Daily Guidance from Your Angels will keep you centered in peacefulness throughout the day, and will help you remember that your angels are always beside you, ready to assist you with every area of your life. A beautiful ribbon bookmark bound into the spine is the perfect way to easily mark your place, both morning and evening.
A Daily Guide for Living from Romans (Before the Face of God Book #1)
by R. C. SproulDevotional/study guide for the Book of Romans.
Daily Guideposts 2005
by The Editors at GuidepostsA spiritual guidance session for every day of the year.
Daily Guideposts 2018 Large Print: A Spirit-Lifting Devotional
by GuidepostsDaily Guideposts, America’s bestselling annual devotional, is a 365-day devotional from the Editors of Guideposts that will help readers grow in their faith every day of the year.Daily Guideposts 2018 centers on the theme “Unfailing Love” from Psalm 33:22, and is filled with brand-new devotions from 49 writers. Each day readers will enjoy a Scripture verse, a true first-person story told in an informal, conversational style, which shares the ways God speaks to us in the ordinary events of life, and a brief prayer to help focus the reader to apply the day’s message. For those who wish for more, “Digging Deeper” provides additional Bible references that relate to the day’s reading. Enjoy favorite writers like Debbie Macomber, Edward Grinnan, Elizabeth Sherrill, Patricia Lorenz, Julia Attaway, Karen Barber, Sabra Ciancanelli, Marion Bond West, Brian Doyle, and Rick Hamlin. In just five minutes a day, Daily Guideposts helps readers find the spiritual richness in their own lives and welcomes them into a remarkable family of over one million people brought together by a desire to grow every day of the year.
Daily Guideposts 2020: A Spirit-Lifting Devotional
by GuidepostsDaily Guideposts, America's bestselling annual devotional, is a 365-day devotional from the Editors of Guideposts that will help readers grow in their faith every day of the year.Daily Guideposts 2020 centers on the theme "He Performs Wonders," based on Job 5:9, and is filled with brand-new devotions from fifty writers. Each day readers will enjoy a Scripture verse, a true first-person story told in an informal, conversational style, which shares the ways God speaks to us in the ordinary events of life, and a brief prayer to help focus the reader to apply the day's message. For those who wish for more, "Digging Deeper" provides additional Bible references that relate to the day's reading. Enjoy favorite writers like Debbie Macomber, Edward Grinnan, Elizabeth Sherrill, Patricia Lorenz, Julia Attaway, Karen Barber, Sabra Ciancanelli, Mark Collins, and Rick Hamlin. In just five minutes a day, Daily Guideposts helps readers find the spiritual richness in their own lives and welcomes them into a remarkable family of over one million people brought together by a desire to grow every day of the year.
Daily Guideposts 2021: A Spirit-Lifting Devotional
by GuidepostsDaily Guideposts, America's bestselling annual devotional, is a 365-day devotional from the Editors of Guideposts that will help readers grow in their faith every day of the year.Daily Guideposts 2021 centers on the theme "Faithful in Prayer," based on Romans 12:12, and is filled with brand-new devotions from fifty writers. Each day readers will enjoy a Scripture verse, a true first-person story told in an informal, conversational style, which shares the ways God speaks to us in the ordinary events of life, and a brief prayer to help focus the reader to apply the day's message. For those who wish for more, "Digging Deeper" provides additional Bible references that relate to the day's reading. Enjoy favorite writers like Debbie Macomber, Edward Grinnan, Elizabeth Sherrill, Patricia Lorenz, Julia Attaway, Karen Valentin, Sabra Ciancanelli, Mark Collins, and Rick Hamlin. In just five minutes a day, Daily Guideposts helps readers find the spiritual richness in their own lives and welcomes them into a remarkable family of over one million people brought together by a desire to grow every day of the year.
Daily Guideposts 2022: A Spirit-Lifting Devotional
by GuidepostsDaily Guideposts, America's bestselling annual devotional, is a 365-day devotional from the Editors of Guideposts that will help readers grow in their faith every day of the year.Daily Guideposts 2022 centers on the theme "The Lord Is Near," based on Psalm 145:18, and is filled with brand-new devotions from forty-eight writers. Each day readers will enjoy a Scripture verse, a true first-person story told in an informal, conversational style, which shares the ways God speaks to us in the ordinary events of life, and a brief prayer to help focus the reader to apply the day's message. For those who wish for more, "Digging Deeper" provides additional Bible references that relate to the day's reading. Enjoy favorite writers like Debbie Macomber, Edward Grinnan, Patricia Lorenz, Julia Attaway, Karen Valentin, Sabra Ciancanelli, Mark Collins, and Rick Hamlin. In just five minutes a day, Daily Guideposts helps readers find the spiritual richness in their own lives and welcomes them into a remarkable family of over one million people brought together by a desire to grow every day of the year.
The Daily Happiness Multiplier: 52 Secret Habits to Discover Your True Hidden Potential in Life and Business
by Bimal ShahThe Daily Happiness Multiplier shows you how multiplying your daily happiness can help you multiply your daily successes. It explores the root source of happiness and shows you how to create happiness in any situation by teaching you how to use easy systems that can be applied in your daily life.
Daily Inspiration From The Monk Who Sold His Ferrari
by Robin SharmaBased on the massively successful books of The Monk Who Sold His Ferrari collection, this new addition to the beloved series will become a must-have gift for over a million Robin Sharma fans. Each page of this thoughtful daily calendar book -- which is never out of date -- contains an unforgettable quotation from one of the series’ bestsellers: The Monk Who Sold His Ferrari; Leadership Wisdom from the Monk Who Sold His Ferrari; Family Wisdom from the Monk Who Sold His Ferrari; Who Will Cry When You Die?; and Discover Your Destiny with the Monk Who Sold His Ferrari. It’s a daily prescription of uplifting, practical wisdom for personal and professional success. Perfect for work, home and family life, Daily Inspiration from the Monk Who Sold His Ferrari is a beautiful and timeless gift of wisdom, for a loved one or for yourself.