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A Bigger Prize
by Margaret HeffernanA visionary business writer shows how to acheive success in all areas of life--by not competing for it. Tiger mothers stand by with tutors to make sure schoolchildren keep pace. At college, deepening debt is the only way to stay ahead. In the world of work, bond traders and derivatives sellers push ever-riskier products onto unsuspecting customers, themselves eager to pay for a lifestyle that demonstrates how well they're doing. How did we get sucked into a worldview that has proved so destructive, anti-social and wasteful? Whatever made us believe that competition would reward the smartest people, the greatest products, the best companies? Why do we trust that competitive games, markets and tests will magically identify the just winner? Surrounded by over-complex technology and cheap and tawdry merchandise, how could we imagine that competition is anything other than a forcef or devastation and waste? In her brilliant new book, Margaret Heffernan reveals how blind pursuit of success in business and life limits our opportunities and keeps us from positive choices. She argues that instead of allowing ourselves to be slaves to competition, we should tap into natural reserves of altruism, collaboration and cooperation. Those talents are innate and genetically hardwired, ripe for development, primed for innovation. Drawing on the latest scientific and economic research and her own numerous interviews with everyone from captains of industry to neuroscientists to Olympic athletes, Margaret Heffernan debunks competition as the ultimate answer to our biggest questions. But in doing so she reveals its positive aspects that until now have gone largely unacknowledged. This superbly readable book shows us how to do competition differently--and better--in business and in life.
A Bigger Prize: How We Can Do Better than the Competition
by Margaret HeffernanGet into the best schools. Land your next big promotion. Dress for success. Run faster. Play tougher. Work harder. Keep score. And whatever you do?make sure you win. Competition runs through every aspect of our lives today. From the cubicle to the race track, in business and love, religion and science, what matters now is to be the biggest, fastest, meanest, toughest, richest. The upshot of all these contests? As Margaret Heffernan shows in this eye-opening book, competition regularly backfires, producing an explosion of cheating, corruption, inequality, and risk. The demolition derby of modern life has damaged our ability to work together. But it doesnOCOt have to be this way. CEOs, scientists, engineers, investors, and inventors around the world are pioneering better ways to create great products, build enduring businesses, and grow relationships. Their secret? Generosity. Trust. Time. Theater. From the cranberry bogs of Massachusetts to the classrooms of Singapore and Finland, from tiny start-ups to global engineering firms and beloved American organizations?like Ocean Spray, Eileen Fisher, Gore, and Boston Scientific?Heffernan discovers ways of living and working that foster creativity, spark innovation, reinforce our social fabric, and feel so much better than winning. "
A Biography of Mrs Marty Mann: The First Lady of Alcoholics Anonymous
by Sally Brown David R. BrownMarty Mann was the first woman to achieve long-term sobriety in Alcoholics Anonymous, and she inspired thousands of others, especially women, to help themselves.The little-known life of Marty Mann rivals a Masterpiece Theatre drama. She was born into a life of wealth and privilege, sank to the lowest depths of poverty and despair, then rose to inspire thousands of others, especially women, to help themselves. The first woman to achieve long-term sobriety in Alcoholics Anonymous, Marty Mann advocated the understanding that alcoholism is an issue of public health, not morality. In their fascinating book, Sally and David Brown shed light on this influential figure in recovery history. Born in Chicago in 1905, Marty was favored with beauty, brains, charisma, phenomenal energy, and a powerful will. She could also out drink anyone in her group of social elites. When her father became penniless, she was forced into work, landed a lucrative public relations position, and a decade later was destitute because of her drinking. She was committed to a psychiatric center in 1938-a time when the term alcoholism was virtually unknown, the only known treatment was "drying out," and two men were compiling the book Alcoholics Anonymous. Marty read it on the recommendation of psychiatrist Dr. Harry Tiebout: it was her first step toward sobriety and a long, illustrious career as founder of the National Council on Alcoholism, or NCA.In the early 1950s, journalist Edward R. Murrow selected Marty as one of the 10 greatest living Americans. Marty died of a stroke in 1980, shortly after addressing the AA international convention in New Orleans.This is a story of one woman's indefatigable effort and indomitable spirit, compellingly told by Sally and David Brown.
A Bird on the Wing
by Osho Osho International FoundationEleven classic anecdotes provide starting points to demonstrate the relevance of Zen to every aspect of 21st-century life. From the professor so full of his own ideas that he has no room for any new learning, to the monastery cook who solves a koan by kicking over a jug of water, readers will see themselves, their friends, and even modern-day celebrities and politicians reflected in the characters who populate these fascinating Zen stories. In each chapter, following the discussion of the story at hand, Osho responds to questions from his audience about matters of love, life, relationships, and "the search." Throughout the book he emphasizes the importance both of honoring our "roots" in the simple pleasures of everyday life, and nourishing the "wings" that allow us to experience our connection with that which is universal, transcendent, and eternal.
A Birthday Wish for You
by Chris SheaEvery second, several thousand people somewhere in the world are celebrating a birthday. What better way to celebrate that special day than with this charming little gift book. Chris Shea fans and newcomers alike will be pleased to add this treasure to their gift list on that wonderful holiday called The Birthday!
A Black Woman's Guide to Getting Free
by Tamara Winfrey HarrisEmpowering, feminist guidance for Black women on living unapologetically and authentically-from the bestselling author of The Sisters Are Alright.Unshackle your authentic self from the expectations and stereotypes of American culture through the 6 pillars of living free as a Black woman.Tamara Winfrey Harris harnesses her knowledge as a two-time author and storyteller of the Black femme experience and nationally known expert on the intersections of race and gender to deliver a sharp feminist analysis that is illustrated by real-life stories and examples plucked from popular culture and intimate Black woman-to-Black woman truth-telling.This book is separated into two parts. First, the meaning of liberation is explored and Black women will be guided in creating sustaining practice to mature their well-being along the freedom journey. In part two, readers are introduced to the 6 pillars of living free as a Black woman: Spot the distortionsKnow your truthCelebrate the real youUnderstand the cost of liberationPractice freedomSEE free Black women everywhereWith the bold, astute writing that you have come to expect from Winfrey-Harris, A Black Woman's Guide to Getting Free urges Black women everywhere to choose themselves, and choose freedom, in a world that would have you chained.
A Blessing in Disguise
by Andrea Joy CohenToday's greatest luminaries generously share personal stories about their most challenging experience-and provide the healing wisdom that helped them emerge fortified with inner-peace, strengthened faith, and a deeper understanding of life. Features pieces by: Dean Ornish Rachel Naomi Remen Bernie Siegel Joan Borysenko Harriet Lerner Belleruth Naparstek Stephen Levine Martha Beck Dharma Singh Khalsa Daphne Rose Kingma David Whyte Anne Wilson Schaef And Others
A Body to Love: How to Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
by Angelina CarusoHow to Have A Healthy Relationship with Food and Body Image in the Digital Age“Anyone who has ever had a ‘complicated’ relationship with food or their body will benefit from this book.” ?Brenna O’Malley, registered dietitian and founder of The Wellful#1 New Release in Human-Computer Interaction, Eating Disorder Self-Help, and Computer ScienceA new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world.Forming healthy relationships with the internet. To Angelina Caruso, recovery meant finding her tribe?a community that offered support, encouragement, and zero judgement. But she never imagined finding them online. Now a health and wellness blogger, she narrates the progression of a body image disorder and her unusual path to recovery.Self-help healing through community. Grouped into lessons and warnings, this fresh take on social networks follows the author’s personal battle with a near-fatal eating disorder, the online relationships that helped her heal, and the eventual community she cultivated. Part social media guide and part body image and eating disorder workbook, you’ll learn to detect body image issues, heal as a mindful consumer, and inspire others as a content producer.Inside this interactive book, adult and teen readers alike will find:Handy chartsJournal promptsBreathing exercisesBonus recipes for mindful eatingAnd much more!If you’re looking for a body positivity journal, body image gifts, or mindful eating books?like The Self-Love Workbook for Women, The Body Is Not an Apology, More Than a Body, or Influencer?then you’ll want to own A Body to Love.
A Book About YOU: Finding Your True Purpose
by David GreenA Book About YOU offers a powerful approach for anyone seeking to discover their true self. Within A Book About YOU, David Green describes how different personality types interact with each other and the world around them. His methods help readers to understand their strengths and weaknesses, as well as how to become more understanding of others. With resources to guide readers as they make difficult life decisions, A Book About YOU explains which career path matches an individual’s talents and what major life choice will bring the most fulfillment. This manual for a happier life continues the inner journey of understanding the soul and how to experientially connect with it.
A Book Called YOU: Understanding the Enneagram from a Grace-Filled, Biblical Perspective
by Matthew Stephen BrownA biblically grounded Enneagram book that looks at the Enneagram numbers of people in the Bible so readers can discover more about themselves and gain specific wisdom about how and why they are uniquely made.Who am I? Everyone asks that question, no matter their age or status in life. If we truly are supposed to be real with others, shouldn&’t that start with learning how to be real with ourselves? We think so. But we have to be willing to look inside and ask, "Okay, God, who am I? What is it that I don&’t see about myself that you see?" A Book Called YOU will help us learn about who we are as individuals and how a biblical view of self-discovery can improve every part of our lives.Based on his widely successful teaching series "A Series Called You" and his personal experience using the Enneagram personality assessment tool in his marriage and other personal relationships, pastor Matt Brown offers a groundbreaking, entertaining, and heartfelt guide that highlights biblical truths alongside the Enneagram to help us better understand ourselves and how we relate to the people around us.
A Book of Angels: Reflections on Angels Past and Present, and True Stories of How They Touch Our L ives
by Sophy BurnhamThis intriguing book tells the extraordinary stories of present-day encounters with angels, traces the appearance of angels in various cultures, and explores how writers--such as Dante, Milton, and Shakespeare--have responded to angels throughout history. Illustrated. Copyright © Libri GmbH. All rights reserved.
A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth
by Lucas BuchholzWe all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia--offer their learnings. They pose nine thought-provoking questions to help us live harmoniously with the earth and in turn find happiness and purpose in every moment.“Just as we are both sitting here and talking, this is how we can live well. All of this you will write in the book.”—Mama Jose Gabriel, a spiritual guide of the Kogi tribe, to author Lucas BuchholzFor centuries, the Kogi have lived in seclusion in Colombia’s remote Sierra Nevadas, known as “the heart of the world.” But in recent years, concerned by the environmental degradation they have experienced in their villages and forests, a few emissaries from the tribe emerged to bring an urgent and loving message to the West—advice on how to live in harmony with the earth.Buchholz was invited to their home to receive and transcribe this message. A Book of Balance takes us on a journey into a startlingly beautiful landscape and into a sacred space: the traditional fireside circle held regularly by the tribe. In this circle, members consider key questions essential to their community.In this slim volume of spiritual introspection, they ask us to share in their practice, posing nine questions that focus our minds and hearts on who we are, who we can become.Throughout we hear the words of the Kogi elders, wisdom that offers revelations, inspiration, and direction for our everyday lives.A beautiful book to own, to share with friends, and discuss in community.
A Book of Games
by Hugh PratherThis is a book of mental exercises to lead us into a consistently joyful life.
A Book of Love for My Daughter
by Jackson BrownThis beautiful gift book is one that any parent would be thrilled to give to a daughter. Containing three sections, A BOOK OF LOVE FOR MY DAUGHTER celebrates the love between a daughter and a parent.Section one focuses on a parent's memories and the important part they play in shaping the life of a daughter. Section two contains instructions from parents to daughters on how to live a happy and rewarding life. And in section three, parents share dreams for the future for their daughter.
A Book of Love for My Son
by Jackson BrownThis beautiful gift book is one that any parent would be thrilled to give to a son. Containing three sections, BOOK OF LOVE FOR MY SON celebrates the love that between a son and a parent. Section one focuses on a parent's memories and the important part they play in shaping the life of a son. Section two contains instructions from parents to sons on how to live a happy and rewarding life. And in section three, parents share dreams for the future for their son.
A Book of Miracles
by Dr Bernie S. SiegelBernie, as he prefers to be called, first wrote about miracles when he was a practicing surgeon and pioneered Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” His safe and loving approach facilitated patients’ awareness of their own physical, spiritual, and psychological healing potential. Compiled during his more than thirty years of practice, speaking, and teaching, the stories here are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and even a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They offer readers the same opportunity.
A Book of Prayers for All Your Cares
by R. W. Alley Michaelene MundyHere is a wonderful book of psychology and spirituality--all in one. It shows children that God is someone we can share our every feeling with, and one we can "go to" in our own simple words. The author and illustrator cover a wide range of themes--from praying about one's anger or sadness to praying about being afraid or bored.
A Book of Silence
by Sara MaitlandIn her late forties, after a noisy upbringing as one of six children and adulthood as a vocal feminist and mother, Sara Maitland found herself living alone in the country and, to her surprise, falling in love with silence. In this fascinating, intelligent, and beautifully written book, Maitland describes how she set out to explore this new love, spending periods of silence in the Sinai desert, the Scottish hills, and a remote cottage on the Isle of Skye. Maitland delves deep into the rich cultural history of silence, exploring its significance in fairy tale and myth, its importance to the Western and Eastern religious traditions, and its use in psychoanalysis and artistic expression. Her story culminates in her building a hermitage on an isolated moor in Galloway, and as she guides readers through experiences of silence in this new home, she evokes a sense of peace that includes the reader in its intimate tranquility.
A Book of Uncommon Prayer
by Theo DorganA Book of Uncommon Prayer is a collection of spiritual and devotional texts, drawn from both inside and outside the limits of the world's religious traditions. Intended for believers and non-believers alike, it is organized with attention to the occasions of prayer, prayerful thought, and meditation. A Book of Uncommon Prayer is built around the idea that in an age marked at once by religious violence and the falling away of orthodox religious observance in the wealthy countries of the West, genuine spiritual curiosity is on the rise, and may be fed by a book that recognizes - and demonstrates - the universality of prayer.'This anthology offers rewarding material, well researched, often surprising and infinitely worthwhile' Irish Times'This excellent Penguin edition should rest handily within reach of anybody with an interest in the mystical or the ethereal' Sunday Tribune
A Book to Brighten Your Day: Murphy's Sketches
by Kerri CunninghamThis is a heart-warming collection of illustrations from the much-loved viral sensation, Murphy's Sketches (@murphys_sketches) on Instagram. The perfect gem of a gift for yourself or for your loved ones - A Book to Brighten Your Day is a comforting treasury of positivity and joy. Filled with stunning drawings, life-affirming words and inspirational poems, these pages will make you pause, take a breath and appreciate the beauty in the smaller, everyday moments. It's the perfect guide as you reset at the beginning of the year, enjoy the world in bloom in spring, make the most of the summer sunshine and finally, get cosy and festive as the year ends. Featuring over two hundred beautiful, calming and entertaining illustrated pages, A Book to Brighten Your Day will help you find joy everyday, come rain or shine.
A Book to Brighten Your Day: Murphy's Sketches
by Kerri CunninghamTHE PERFECT BOOK TO BRIGHTEN YOUR YEAR! This heart-warming collection of illustrations from the much-loved viral sensation, Murphy's Sketches (@murphys_sketches) on Instagram is the most wonderful gift for yourself or for your loved ones - A Book to Brighten Your Day is a comforting treasury of positivity and joy.Filled with stunning drawings, life-affirming words and inspirational poems, these pages will make appreciate the beauty in the small, everyday moments. It'll help you reset at the beginning of the year, enjoy the world in bloom in spring, make the most of the summer sunshine and finally, get cosy and festive as the year ends. A Book to Brighten Your Day will ensure you find joy everyday, come rain or shine.
A Boomers Guide to the Twelve Steps
by Stephen RoosThose of us of the Boomer generation are facing a new set of physical, economic, spiritual, and emotional challenges that come with aging. Whether Boomers in recovery are thirty days or thirty years sober, such challenges impact our sobriety. In A Boomer's Guide to the 12 Steps, Stephen Roos examines these challenges in the context of each Step and illustrates his points through the experiences of nine recovering people representative of this generation, including Judy, whose husband left her for a younger woman Sally, who is the caretaker for her elderly father Jowin, whose son moved back home Craig, who is only one year sober and dealing with life-threatening health problems Those featured in this book are dealing, sometimes struggling, with the circumstances, relationships, and feelings that affect everyone who is trying to get sober--or stay sober--as they age. Through their shared experiences, we learn to approach the Twelve Steps from a whole new angle and to continue to grow and flourish in recovery.With A Boomer's Guide to the 12 Steps, Stephen Roos offers Boomers in recovery a meaningful tool to weather the challenges that come with growing old. Roos is the author of several books, including A Young Person's Guide to the Twelve Steps.
A Boy Should Know How to Tie a Tie
by Antwone FisherLIFE LESSONS AND HARD-EARNED ADVICE THAT EVERY BOY NEEDS TO BECOME A MAN--AND EVERY MAN NEEDS TO BECOME A RESPECTED CITIZEN ANTWONE FISHER ALWAYS ADMIRED his foster father's crisp sartorial style. It wasn't until Fisher was a navy recruit that he realized this smartly dressed man had never taken the time to teach him how to be well-groomed--to reflect on the outside the man he was becoming on the inside. "A boy ought to know how to tie a tie," he thought angrily, as he struggled to master the navy's required half-Windsor knot. Filled with inspiring stories, wisdom, and practical know-how, A Boy Should Know How to Tie a Tie teaches: Basics of personal style and hygiene: why cleaning, trimming, and polishing are essential daily habits Key components of self-improvement: how to develop a routine for success and organize your personal space The importance of identity: why reinventing oneself is a necessary part of growing upWith additional information about healthy eating, making smart financial decisions, and finding role models, Antwone Fisher offers a book filled with accessible life lessons.
A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox
by James M. RussellFrom Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies to date, to the mind management programme of Professor Steve Peters' The Chimp Paradox, a concise and insightful guide to seventy of the most influential self-help books ever published An entertaining, accessible companion, for readers of self-help books and sceptics alike. The titles include classics on achieving success, confidence and happiness, mindfulness, how to change your life, self-control, overcoming anxiety and self-esteem issues and stress relief. The chronological arrangement of the titles reveals the intriguing story of how early self-improvement titles were succeeded by increasingly personality-based, materialistic titles and shows how breakout classics often influenced other titles for decades to come. Each book is summarised to convey a brief idea of what it has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each writer is like to read and a highly compressed summary of the main points of the book in question. This is a work of reference to dip into, that acknowledges that some of the most powerful insights into ourselves can be found in texts that aren't perceived as being 'self-help' books, and that wisdom and consolation can be found in the strangest places.
A Brief Guide to Smart Thinking: From Zeno's Paradoxes to Freakonomics
by James M. RussellEach book is summarised to convey a brief idea of what each one has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each book is like to read and a highly compressed summary of the main points of the book in question. The titles covered include thought-provoking classics on psychology, mindfulness, rationality, the brain, mathematical and economic thought and practical philosophy. The selection includes books about self-improvement as well as historically interesting accounts of how the mind works. Titles included go back as far as the Epictetus classic TheEnchiridion and Bertrand Russell's charming TheABC of Relativity, and proceed through classics such as Edward de Bono's Lateral Thinking and into the digital era with titles such as The Shallows and Big Data. The books are arranged chronologically, which draws attention to some of the interesting juxtapositions and connections between them. Some of the titles included are: Freakonomics, by Steven D. Levitt; Blink: The Power of Thinking Without Thinking, by Malcolm Gladwell; Sapiens: A Brief History of Humankind, by Yuval Noah Harari; The Organized Mind: Thinking Straight in the Age of Information Overload, by Daniel J. Levitin; The Descent of Man, by Grayson Perry; How the Mind Works, by Steven Pinker; Black Box Thinking: Why Some People Never Learn from Their Mistakes - But Some Do, by Matthew Syed; We Should All Be Feminists, by Chimamanda Ngozi Adichie; Guns, Germs, and Steel: The Fates of Human Societies, by Jared Diamond; The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb; Man's Search for Meaning, by Viktor E. Frankl; The News: A User's Manual, by Alain de Botton; Mindware: Tools for Smart Thinking, by Richard E. Nisbett; The ABC of Relativity, by Bertrand Russell; The Psychopath Test, by Jon Ronson; The Path: What Chinese Philosophers Can Teach Us About the Good Life, by Michael Puett; A Brief History of Time, by Stephen Hawking; Messy: The Power of Disorder to Transform Our Lives, by Tim Harford; Big Data: A Revolution That Will Transform How We Live, Work, and Think, by Viktor Mayer-Schönberger; Moneyball: The Art of Winning an Unfair Game, by Michael Lewis; The Survivors Club: The Secrets and Science That Could Save Your Life, by Ben Sherwood; Black Box Thinking, by Matthew Syed; Chaos: Making a New Science, by James Gleick; A Short History of Nearly Everything, by Bill Bryson; The Shallows: What the Internet Is Doing to Our Brains, by Nicholas Carr; Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality, by Scott Belsky; The Enchiridion, by Epictetus; Gödel, Escher, Bach, by Douglas R. Hofstadter; What I Talk About When I Talk About Running, by Haruki Murakami; and Lateral Thinking, by Edward de Bono.