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A Conceptual and Therapeutic Analysis of Fear
by Sergio StarksteinThere is an important gap in the philosophical literature concerning the concept of fear and its remedies, and this book has been designed to examine different concepts of fear that inform its therapy. Structured as a historical-philosophical investigation of the concept of fear, this book is not a purely historical analysis of fear but also provides a broad brushwork rendition of the main concepts of fear as presented by selected philosophers and thinkers, and how they have approached its therapy.
A Concise Public Speaking Handbook (5th Edition)
by Susan J. Beebe Steven A. BeebeA Concise Public Speaking Handbook emphasizes the importance of analyzing and considering the audience at every point in the speech-making process. Using a concise reference format that facilitates quick and easy access to key information, authors Steven and Susan Beebe present a balance of theory and practice to guide students on how to enhance their public speaking skills. By focusing student attention on the dynamics of diverse audiences, ethics, and communication apprehension, the text narrows the gap between the classroom and the real world. The Fifth Edition includes fresh examples throughout to ensure that content is relatable and engaging for students.
A Conversation with Fear
by Mermer Blakeslee"We all pack different ideas and feelings into the word fear: fear of the unknown, fear of failure, of losing control, of aging, of falling down, fear of the body reacting and fear of the body not reacting, even the fear of saying the word fear. This book does not attempt to define fear or explain why a frightened person experiences certain physiological responses. It doesn't separate students into categories or classify symptoms.What this book does attempt is to offer you both audacity and comfort. Although comfort feels quiet, it arrives through a bold move: accepting the presence of fear. To do this, we must pick our way between two powerful tendencies, to control and to cure, the Scylla and Charybdis of our culture. These tendencies show themselves constantly in words like manage, handle, overcome, conquer, dispel, banish, fix... By regarding fear as a pathology to control or cure, we assume that life without its presence is possible, normal, or even desirable. But once we accept fear as a habitual acquaintance in an imaginative, meaningful life, we can begin to cultivate a conversation with it rather than engage it in a fight."From A Conversation with Fear,Formerly titled In the Yikes! Zone
A Cosmist Manifesto: Practical Philosophy for the Posthuman Age
by Ben Goertzel[from the back cover] "The term Cosmism was introduced by [Konstantin] Tsiolkovsky and other Russian Cosmists around 1900. Goertzel's Cosmist Manifesto gives it new life and a new twist for the 21st Century. Cosmism, as Goertzel presents it is a practical philosophy for the posthuman era. Rooted in Western and Eastern philosophy as well as modern technology and science, it is a way of understanding ourselves and our universe that makes sense now, and will keep on making sense as advanced technology exerts its transformative impact as the future unfolds. Among the many topics considered are AI, nanotechnology, uploading, immortality, psychedelics, meditation, future social structures, psi phenomena, alien and cetacean intelligence and the Singularity. The Cosmist perspective is shown to make plain old common sense of even the wildest future possibilities.
A Counsellor's Companion: Creative Adventures For Child Counsellors, Parents And Teachers
by Kim BillingtonThis inspiring book is about developing therapeutic relationships with parents and children, that allows for a greater understanding of what is needed to nurture wellbeing in young people. Kim demonstrates how to facilitate sensitive, imaginative and playful conversations and creative interventions in response to serious problems, through visual ideas such as the Tree of Life, Team of Life and Therapeutic Storytelling. Her approach is centred around fun, play and curiosity, using art, creativity and storytelling to help children explore their own inner stories in a safe place. Throughout the book you’ll learn fresh ways to work with young people who are grappling with life challenges such as loss after family separation, bereavement, anger, cutting, anxiety, the reluctant teenager and responding to safety matters. You’ll uncover how to talk to children about tricky problems and difficulties, and gain valuable insights into how you can work through them together and facilitate real and long-term change. After years of practising, researching and developing exciting interventions that children and young people found helpful and fun, Kim started teaching other professionals her proven techniques. The feedback was positive, and her desire to share the approach with a wider audience led her to writing this book.
A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
by John Trent Dr. Regina Chow TrammelEquips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day.But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training.This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes:A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices.A practical guide for how to use mindfulness skills in counseling and therapeutic practice.A section addressing specific challenges or situations that your clients face.Dialogue scripts and contemplation exercises to adapt for your own work.The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.
A Couple's Guide to Happy Retirement and Aging: 15 Keys to Long-Lasting Vitality and Connection
by Sara YogevA Couple’s Guide to Happy Retirement and Aging is the most comprehensive book devoted entirely to individual and couples relationship issues in the later stage of life. Not a treatise on money management, this is a much-needed guide to the psychological aspects of aging and how to make your relationship happy, fruitful, loving, and successful during your retirement years.Written by Dr. Sara Yogev, a psychologist specializing in work and family issues, A Couple's Guide to Happy Retirement and Aging summarizes the latest research findings and draws from actual accounts of couples. This book will help you and your partner:prepare emotionally for the dramatic life changes during retirement yearsfind new purposes to your life beyond worknurture your relationship and strengthen your friendship and love as you ageexplore sexuality at this stage of life including how you can enjoy each other as much as you did as a younger coupleimplement strategies to successfully deal with differences around money, time together versus apart, housework, and family relationshipsThe 2018 edition includes new chapters about substance abuse, cohabitation, and the impact of technology on senior couples as well as updates to all previous chapters. It is crucial that couples prepare themselves and their marriages psychologically for their retirement years, which could very well be a quarter of their lives. A Couple’s Guide to Happy Retirement and Aging shows you how to do that—so that you’ll have the time of your lives.
A Couple's Guide to Sexual Addiction
by George N. Collins Paldrom CollinsLike other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by the manifestations and reality of a disorder like this one. "A Couple's Guide to Sexual Addiction" discusses common relationship issues within the context of sexual addiction and provides the reader with exercises, information, and advice on the following topics: Trust; Communication; Healthy sexuality & sexual behaviors; and, Family. By understanding the reality of sexual addiction and what it means for a relationship, couples will be able to better relate to each other and plan for a successful future.
A Couple's Guide to Sexual Addiction: A Step-by-Step Plan to Rebuild Trust and Restore Intimacy
by Paldrom Catharine CollinsLike other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by the manifestations and reality of a disorder like this one. "A Couple's Guide to Sexual Addiction" discusses common relationship issues within the context of sexual addiction and provides the reader with exercises, information, and advice on the following topics: Trust; Communication; Healthy Sexuality & Sexual Behaviors; and, Family. By understanding the reality of sexual addiction and what it means for a relationship, couples will be able to better relate to each other and plan for a successful future.
A Couple's Guide to Sexual Addiction: A Step-by-Step Plan to Rebuild Trust and Restore Intimacy
by Paldrom CollinsLike other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by the manifestations and reality of a disorder like this one.A Couple's Guide to Sexual Addiction discusses common relationship issues within the context of sexual addiction and provides the reader with exercises, information, and advice on the following topics:TrustCommunicationHealthy sexuality & sexual behaviorsFamily By understanding the reality of sexual addiction and what it means for a relationship, couples will be able to better relate to each other and plan for a successful future.
A Course In Miracles: Combined Volume
by Foundation For Inner PeaceThis Combined Volume also includes the Supplements to A Course in Miracles: "Psychotherapy: Purpose, Process and Practice" and "Song of Prayer."
A Course in Happiness
by Mardi HorowitzA three-part course in one of the most vital subjects known to man: how to be happy. If you're happy and you know it, clap your hands . . . The simple lyrics of this nursery-school song tune small children in to the important life skill of recognizing and acknowledging good feelings within themselves. For adults, getting in touch with a sense of happiness is rarely so simple. It seems what so many of us need is an education on the subject . . . a virtual Course in Happiness. In this book, Mardi Horowitz draws on more than forty years of experience as a psychiatrist to provide readers with just this. According to Dr. Horowitz, in order to identify the root causes of our discontent, it is necessary to consider all the experiences, memories, and emotions that constitute selfhood, the true 'I' in each of us. A Course in Happiness guides readers through a strenuous but deeply rewarding education in mastering the three essential life skills that underlie the achievement of this level of self-understanding: • INTEGRATION: the ability to assemble all the pieces of one's self into a whole, understood, and respected 'me. ' • INTIMACY: the capacity to remain closely connected to the warmth of relationships with family, friends, and others in a social community. • INTEGRITY: an awareness of which of one's values are most dear and which are lower in priority-and then to be true to what is most important, even in the midst of conflict. A Course in Happiness offers a road map for achieving genuine contentment in life.
A Course in Love: Powerful Teachings on Love, Sex, and Personal Fulfilment
by Joan GattusoPicking up where A Return to Love leaves off, Gattuso applies the powerful teachings of A Course in Miracles to love, sex, and personal fulfillment in a book that has a message for everyone.
A Course in Mastering Alchemy: Tools to Shift, Transform and Ascend
by Jim Self Roxane BurnettFollow the step-by-step techniques to manifest a new way of being and step out of the chaos of the third dimension into the higher consciousness of the fifthConnect with the Teachers of Light directly as you absorb the energetics embedded in every page of this book.Access free supplemental meditations, lectures, videos and animations from the actual Mastering Alchemy course, guided by the Teachers of Light. A free, private online classroom is available only to readers of this book.This unique, interactive book offers a self-contained programme to access a totally new way of life. It is A Course in Miracles for the 21st century, reaching far beyond that earlier initiative by incorporating the profound Shift in human consciousness that has been occurring over the last few decades.A Course in Mastering Alchemy has been specifically orchestrated by the Teachers of Light to expand your understanding, your consciousness and your ability to use the new energy tools and manifestation techniques they offer.What can Alchemy do for you?Alchemy is the ability to alter the frequencies of our thoughts to change how you perceive and interact with the world. Begin to experience a new higher level of conscious awareness. To master alchemy, new energy tools of unparalleled capacity have now become available. These are provided here for the first time in book form by the Teachers of Light. The guidance of these Ascended Beings has been given to Jim Self and Roxane Burnett and are presented in the hugely popular online Mastering Alchemy course.This book will provide you with all the information, exercises and practical experiences you need to:• Become conscious of the rules and limitations of your present reality.• Recognize that much of who you believe you are has very little to do with who you really are.• Step out of the unnecessary concept of “suffering” into a state of complete wellbeing.• Recreate yourself so you are no longer at the mercy of conditioned thoughts and emotionally charged reactions.• Begin to access your highest consciousness.• Create a new, strong and capable platform for experiencing the world.Join with Jim and Roxane and walk the pathway into your personal ascension.
A Course in Meditation: A 21-Day Workout for Your Consciousness
by OshoA 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness. A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings. “Without meditation you do not know the secrets of life, you know only the surface of life.” -OSHOOsho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century." His internationally bestselling works are available in 60 languages around the world.
A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
by Alan CohenA Course in Miracles (ACIM) – the self-study spiritual-thought system that teaches the way to love and forgiveness – has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day.
A Course in Miracles for Life Ninjas
by Tama KievesWho would you be without your fears and doubts? You are stronger than you know and more loved than you can imagine. A Course in Miracles is a path for those who yearn to dive into the ultimate love affair with their own life. This isn't a sugar pill--but instead it is a black belt in mental training that helps you choose to be who you're truly meant to be in all your circumstances. Discover a fearless love within that can help you succeed in anything: relationships, business, health, and true self-expression. In this book, you'll discover three breakthrough practices from A Course in Miracles, taught by best-selling author and beloved teacher Tama Kieves, a Harvard-Law-School-trained attorney who left her law career to write and has helped thousands worldwide to follow their calling and live in love instead of fear. Dare to become a Life Ninja and choose who you will be in this lifetime.
A Course in Miracles: Text, Workbook for Students, Manual for Teachers
by Helen Schucman PhDA Course in Miracles is the acclaimed spiritual guide that teaches the way to universal love and peace is by undoing guilt through forgiving others. The "miracles" of the title refers to shifts in perception from fear to love, which fosters the healing and sanctification of relationships. Although expressed in terms of traditional Christianity, this life-changing work constitutes nonsectarian, universal spiritual teachings.The three-part approach begins with an explanation of the course's theory and the development of the experience of forgiveness. The second consists of a workbook, comprising 365 lessons — an exercise for each day of the year — intended to influence students' perceptions. The third section presents a manual for teachers, in which the question-and-answer format provides responses for likely inquiries as well as definitions for terms used throughout the course. Written by Dr. Helen Schucman, a clinical and research psychologist, and edited by her colleague at Columbia University, Dr. William Thetford, from 1965 to 1970, A Course in Miracles has been translated into more than 20 languages and sold millions of copies around the world.
A Craftsman's Legacy: Why Working with Our Hands Gives Us Meaning
by Jon Sternfeld Eric GorgesA book for makers, for seekers of all kinds, an exhilarating look into the heart and soul of artisans—and how their collective wisdom can inspire us all. "Despite our technological advances, we’re busier than ever, our lives more frazzled. That’s why the handmade object, created with care and detail, embodying a history and a tradition, is enormously powerful. It can cut through so much and speak in ways that we don’t often hear, or that we’ve forgotten." —Eric Gorges, from A Craftsman’s Legacy In this joyful celebration of skilled craftsmen, Eric Gorges, a corporate-refugee-turned-metal-shaper, taps into a growing hunger to get back to what’s real. Through visits with fellow artisans--calligraphers, potters, stone carvers, glassblowers, engravers, woodworkers, and more--many of whom he’s profiled for his popular television program, Gorges identifies values that are useful for all of us: taking time to slow down and enjoy the process, embracing failure, knowing when to stop and when to push through, and accepting that perfection is an illusion. Most of all, A Craftsman’s Legacy shows how all of us can embrace a more creative and authentic life and learn to focus on doing what we love.
A Crazy, Holy Grace: The Healing Power of Pain and Memory (A\crazy, Holy Grace Ser.)
by Frederick BuechnerWhen pain is real, why is God silent?Frederick Buechner has grappled with the nature of pain, grief, and grace ever since his father committed suicide when Buechner was a young boy. He continued that search as a father when his daughter struggled with anorexia. In this essential collection of essays, including one never before published, Frederick Buechner finds that the God who might seem so silent is ever near. He writes about what it means to be a steward of our pain, and about this grace from God that seems arbitrary and yet draws us to his holiness and care. Finally he writes about the magic of memory and how it can close up the old wounds with the memories of past goodnesses and graces from God.Here now are the best of Buechner’s writings on pain and loss, covering such topics as the power of hidden secrets, loss of a dearly beloved, letting go, resurrection from the ruins, peace, and listening for the quiet voice of God. And he reveals that pain and sorrow can be a treasure—an amazing grace.Buechner says that loss will come to all of us, but he writes that we are not alone. Crazy and unreal as it may sometimes seem, God’s holy, healing grace is always present and available if we are still enough to receive it.
A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing
by Graham Ramsay Holly SweetAn award-winning psychologist and professional photographer join forces in writing this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve. A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don't typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration. Featuring additional guidance for teachers, counselors, and other professionals running the exercises in group settings, this book offers a dynamic and enjoyable way for you to explore different aspects of your life.
A Crisis Is a Terrible Thing to Waste: The Art of Transforming the Tragic into Magic
by Kelly Sullivan WaldenBestselling author, hypnotherapist, and dream expert Kelly Sullivan Walden shares her four-step OGLE process in a humorous self-help memoir. Kelly teaches us how to shift our perspectives on tragedy and helps us look for the magic that can shine within some of our darkness moments.Recoveries from heartbreaks and misfortune can be debilitating. In A Crisis Is a Terrible Thing to Waste, Kelly Sullivan Walden (aka the Dream Doctor) shares her own history of healing with therapy, shamans, gurus, 12-step programs, and her twenty-five years of working with clients as a dream therapist and encourages us to alchemize these challenges into a philosophy of strength, forgiveness, and personal transformation. From a hot-air balloon crash in a wildlife refuge to a near-death experience on her fortieth birthday, Walden divulges both her own larger-than-life misadventures and debilitating losses alongside eye-opening stories from her clients and friends. Complete with healthy helpings of wisdom and humor, she flips the script with her four-step OGLE method and transforms the tragic into magic, a method designed to cut years off the recovery process and help turn suffering into optimism. With this book in hand, you&’ll find your way back to your inner heaven, even when all hell is breaking loose. Guided by Kelly&’s wisdom and wit, you, too, can transform your life&’s unexpected tragedies and mishaps into magical journeys of self-exploration, love, and badassery.
A Cross-Shaped Gospel: Reconciling Heaven and Earth
by Bryan LorittsWARNING! This book could make your life messy!Today&’s church is continually being confronted with the question, &“What is the gospel?&” Many churches answer this through strong exposition of biblical truth. Others answer with a focus on community engagement. But doesn&’t Christ call us to do both? The covenant of salvation demands a radical re-patterning of relationships. Bryan Lorrits, a pastor in the heart of one of America&’s historically racially divided urban centers, seizes the opportunity to engage God, the church, and culture in ways that may challenge your beliefs, practices, and relationships.A Cross-Shaped Gospel clearly articulates the vertical dimension of the Christian faith, as well as looking at the horizontal implications of salvation for growth, service, and community. It provokes readers to think about the implications of living out their faith. What does the gospel mean for issues of:Political engagement?Class distinctions?Race Relations?It is only by reaching upward that we can reach outward in power and with the proper motives, so let A Cross- Shaped Gospel help you in crafting and communicating a biblical philosophy of engaging God and others well!
A Cross-Shaped Gospel: Reconciling Heaven and Earth
by Bryan LorittsWARNING! This book could make your life messy!Today&’s church is continually being confronted with the question, &“What is the gospel?&” Many churches answer this through strong exposition of biblical truth. Others answer with a focus on community engagement. But doesn&’t Christ call us to do both? The covenant of salvation demands a radical re-patterning of relationships. Bryan Lorrits, a pastor in the heart of one of America&’s historically racially divided urban centers, seizes the opportunity to engage God, the church, and culture in ways that may challenge your beliefs, practices, and relationships.A Cross-Shaped Gospel clearly articulates the vertical dimension of the Christian faith, as well as looking at the horizontal implications of salvation for growth, service, and community. It provokes readers to think about the implications of living out their faith. What does the gospel mean for issues of:Political engagement?Class distinctions?Race Relations?It is only by reaching upward that we can reach outward in power and with the proper motives, so let A Cross- Shaped Gospel help you in crafting and communicating a biblical philosophy of engaging God and others well!
A Crown that Lasts: You Are Not Your Label
by Demi-Leigh TebowIn A Crown that Lasts, former Miss Universe and Miss South Africa Demi Tebow confesses the danger of tying our identities to our accomplishments. Discover the truth of who you were created to be and how to use your platform, no matter how big or small, for eternal impact.On this earth, a crown is what separates victors from the rest of the competitors, but the goal of creating a life worth living is not to gain a trophy, get a prize, or keep the crown. Our lives are not meant to be about being number one or making our own names known. While walking you through the journey of her evolving confidence—from basing her identity on temporary labels and her own efforts, to discovering the rock-solid security of anchoring her dreams in her Maker—Demi weaves her story together with the insights she's learned along the way.A Crown that Lasts will show you how toRelate to the discomfort, confusion, and doubt that arises when you base your confidence on external things,Discover God-confidence when your plans take unexpected detours,Know what do when planted in unknown territory,Use your story to grow an eternal impact, andStay grounded in the truth of who you are in Christ. The purpose of our lives is to love and serve God and others. Demi shows how you can be encouraged to focus not just on your aspirations, but on your greater purpose and leave behind a footprint of significance, not just success.