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The 7 Steps to Bar Exam Success: The Strategy Guide For Passing Your Bar Exam With Greater Confidence, In Less Time, and With Less Stress Than The Rest
by Dustin SaiidiAn informational guide based on the author's experiences while preparing for and passing the bar exam.
7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love
by Stanton PeeleDO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling,7 Tools to Beat Addictionis a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help. In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addictionoffers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: •Values •Motivation •Rewards •Resources •Support •Maturity •Higher Goals This no-nonsense guide will put you in charge of your own recovery. From the Trade Paperback edition.
7 Ways to Build a Better You
by Sheri Rose ShepherdSeven Ways to Build a Better You, based on Sheri Rose Shepherd's popular video series, is for people who are ready to break out of the mindset of mediocrity and enter into a spirit of excellence -- emotionally, physically, relationally, and spiritually. Seven chapters, with seven life lessons in each chapter, provide tools to build a foundation for life that's grounded in God's master plan. Sheri Rose mixes in humor and heartwarming stories to motivate the reader to excellence in every area of life.From the Trade Paperback edition.
7 Ways to Build a Better You Facilitator's Guide: Facilitator's Guide
by Sheri Rose ShepherdIn the facilitator's guide for the exciting new video series, Sheri Rose Shepherd uses humor, heartwarming stories, and God's word to teach emotional, physical, relational, and spiritual excellence. In just seven weekly sessions, participants discover how to get out of the mindset of mediocrity and enter into spirit of excellence. The Seven Ways series is fun, motivating, inspiring, and easy to apply to everyday life.
7 Ways to Lead: Evolve Professionally & Personally
by Andre Young<p>A common sense guide to becoming a better leader and achieving a healthy work/life balance in order to live your best life.<p> <p>The number one complaint from many companies is “Our leaders don’t know how to lead!” Why would they? Most people are promoted because they did one thing really well or outlasted their “addicted to average” co-workers/teammates, not because they knew how to lead. Andre Young’s favorite example is “You sold a million dollars worth of product . . . You are now the Sales Manager.” They haven’t proved they can manage or lead anyone; they’ve only proven they can sell a million dollars worth of product . . . their way.<p> <p>Work/Life Harmony is more important now than it’s ever been. The notion of leaving home at the door before entering work and leaving work at the door when entering home is obsolete. The fact that cell phones are always accessible means significant others, relationships, and outside life now enter work with every employee . . . ALL DAY. So, when things are bad intimately, parentally, and socially, it shows up at work with employees trying to do their job in between responding to ten pages of “Hate Texts.” In contrast, when that same employee returns home, their phone may continue to ring with work emails, work texts, etc. If they respond, they’ve effectively communicated it’s okay to invade their time. If they don’t, it doesn’t erase the anxiety of not responding or knowing a pile of work is building up. There may not be a true balance between both realms, but 7 Ways to Lead helps leaders find and create harmony between the two.<p>
7 Years Younger Instant Makeovers
by Editors of Woman's DayLose years in minutes! Includes more than 100 instant makeovers to help you look and feel younger-today. Get smoother skin, thicker hair and a brighter smile. Plus, sleep more soundly, banish stress, eat better and feel great about yourself. You'll discover how to play up your best features, choose flattering colors, fashions and hairstyles, get a good night's rest every night, shop for the best anti-aging products that really work, and feel years younger and light-years more confident! Created by the editorial team of Woman's Day magazine, the book features a new group of test panelists specially recruited to demonstrate the anti-aging makeovers. Bonus: product recommendations from the latest Good Housekeeping Anti-Aging Skincare, Hair and Makeup Awards and dozens of youth-boosting recipes from Today show nutrition and health expert Joy Bauer, MS, RD. Color photos throughout.
70 Citazioni Stimolanti e Motivazionali
by Wael El-Manzalawy Mattia Baratto" Il fallimento è un'esperienza. Chi riesce a beneficiare dell'esperienza sarà un vincente."-Wael El-Manzalawy Una citazione può cambiare la tua vita. La tua vita non è stagnante. La tua vita la puoi cambiare. Questo e book contiene settanta citazioni stimolanti e motivazionali di molti pensatori internazionali.
70 Frases Inspiracionais e Motivacionais
by Juliana Dias Borges Wael El-Manzalawy"Fracasso é uma experiência. Quem pode se beneficiar da experiência será o ganhador."-Wael El-Manzalawy Uma frase pode mudar a sua vida. Sua vida não está estagnada. Você pode mudar a sua vida. Esse e book contém setenta frases inspiracionais e motivacionais escritas por muitos pensadores internacionais.
730 Citações Empoderadoras de Mulheres: Citações de Empoderamento e Amor-Próprio para Melhorar Sua Energia no Cotidiano e Vitalidade (730 Empowering Women Quotes in Portuguese, Livro)
by Xabier K. FernaoO que está incluso neste pacote 2-em-1? Neste pacote, você receberá: 365 Citações de Mulheres: Citações Diárias de Empoderamento de Mulheres para Ganhar Mais Autoconfiança, Tornar-se Mais Produtiva e Alcançar Seus Maiores Objetivos 365 Citações de Amor: Citações de Amor Diárias para Manifestar Relacionamentos Mais Apaixonantes e Significativos Pense nisto. Você pode ler um livro muito grosso inteiro. À procura de sabedoria, será mais provável que seja bombardeado por uma onda de confusão. Todos lhe dizendo o que pensar e como pensar. A Beleza das Citações é que elas lhe dão espaço para explorar. Cada uma sábia citação não tem significado, exceto aquele que você o atribui. Não há contexto, exceto aquele do leitor (Você). Esta é a beleza das citações.
730 Citas de Hombre Alfa: Citas de Hombres y Estado Físico para el Empoderamiento Personal, la Confianza en sí mismo y el Éxito Personal
by Xabier K. FernaoXabier K. Fernao es un firme creyente de que las citas son una de las cosas más hermosas y sabias que se han creado. Piénsalo. Puedes leer todo el libro grueso y grueso. En busca de conocimiento, será más probable que el bombardeo con un aluvión de confusión. Todos están diciendo qué pensar y cómo pensar. La belleza de las citas es la cita en el espacio para la exploración. Cada cita no tiene ningún significado, excepto la que le das. No hay contexto, excepto el lector (Tú).
730 Zitate zur Stärkung der Frauen: Zitate zur Stärkung und Selbstliebe um Ihre tägliche Energie und Vitalität zu steigern
by Xabier K. FernaoWas beinhaltet dieses 2-in-1 Buch? In diesem Buch erhalten Sie folgendes: •365 Zitate über Frauen: Tägliche Stärkung der Frauen mit Zitaten um mehr Selbstvertrauen zu erhalten, produktiver zu werden und ihre wildesten Ziele zu erreichen • 365 Liebeszitate: Tägliche Liebeszitate um leidenschaftlichere und bedeutsamere Beziehungen zu erhalten Xabier K. Fernao glaubt fest daran, dass Zitate eines der schönsten und weisesten Dinge sind, die geschaffen wurden. Denken Sie darüber nach. Sie können ein klobiges, dickes Buch lesen. Auf der Suche nach Erkenntnis werden Sie mit einer Flut von Verwirrung bombardiert. Jeder sagt Ihnen was und wie Sie denken sollen. Die Schönheit von Zitaten liegt darin, dass Zitate Ihnen Raum zur Erkundung lassen. Jedes einzelne weise Zitat hat keine Bedeutung, außer die eine, die Sie ihm verleihen. Es gibt keinen Zusammenhang, außer zum Leser (Sie). Darin liegt die Schönheit von Zitaten.
'74 and Sunny
by A. J. BenzaA surprisingly tender coming-of-age story of a close-knit yet tough Sicilian-American family that accepts and welcomes a young boy struggling to understand himself--by the former Daily News (New York) gossip columnist and E! television host.A.J. Benza's distinctive blend of wit, dry humor, and genuine tenderness shines through this candid, compelling memoir about the summer of 1974 when his shy, effeminate cousin comes to live with A.J.'s family, which is dominated by his short-tempered, outspoken, hyper-masculine father. At its core, A.J.'s story is about learning that "being exactly who you were meant to be is the only thing that matters." Through anecdotes of fishing with his father, playing tackle football, and conquering neighborhood bullies, he tells a story of triumph and acceptance, of a loving but rough around the edges family that puts aside its prejudices to welcome with open arms a young boy struggling to understand his sexuality and ultimately accept himself. In a sometimes raw and always endearing voice, '74 and Sunny is a revelatory account of a life-defining summer on Long Island, when tolerance wins over ignorance, family neutralizes fear, and love triumphs over all. For anyone who's navigated the choppy seas of adolescence, this story about redefining what it means to be a man, and learning to accept those whom we might fail to understand will surely resonate.
75 Beats to a Happy Heart
by Jackie Madden HaughAs a little girl, Jackie Madden Haugh was taught by her parents that there were two types of heartbeats: one that served as the life force within the physical frame, sending blood and oxygen to all parts of the body, and another that resided in the spirit, a mystical pulse that nourished the soul. But, it wasn’t until Jackie became a caregiver to both her parents in their declining years, and suffered through a divorce, hat she discovered the true way to feed the soul was by living a life in constant gratitude. Being thankful for all the wonders in life is easy, that takes no effort. But, when we’re appreciative for the challenges and heartbreaks thrown our way, for those are our lessons, we’re lead down the winding road to our great becoming; who we were born to be. 75 Beats to a Happy Heart are universal inspirational, funny, and tender short stories from Jackie’s column in the Los Altos Town Crier. By looking for joy in the minutia of her days; those special moments that make a heart pause and reflect, Jackie found the rhythmic, spiritual tapping, that beating pulse that nurtured and fed her soul.
75 consejos para sobrevivir en el campamento. Manual patentado por mí misma (y por María Frisa) para hacerte la vida más fácil
by María FrisaLa vida a los 12 años puede ser bastante difícil: eres la única sin Facebook, tu ropa es un asco, no tienes novio y tus padres te meten en un campamento de verano sin ni siquiera consultarte... Por eso he patentado este manual: si yo sobreviví, tu también puedes lograrlo. <P><P>Sara anhela desesperadamente poder asistir al campamento de Inglés que organiza su escuela en vacaciones... al menos eso le ha dicho a sus padres; si fuera por ella, se quedaría en casa viendo la tele y jugando videojuegos durante todo el verano. Pero como sabe que esa no es una opción, ha decidido aplicar la psicología inversa: pedir que la envíen a ese campamento carísimo para que le nieguen el capricho y así pueda quedarse en casa. <P>Desafortunadamente, las cosas no salen como lo planeó y sus padres, esta vez, deciden que harán un esfuerzo y la mandarán a ese campamento, como un premio y para que pueda conocer y convivir con nuevos chicos, pero y ¿qué pasa con sus enemigos? Sara lo tiene claro: si va al campamento tendrá cerca a Marina y a Pollo, sus mejores amigos, pero también tendrá que convivir con la odiosa de Rebeca y su séquito. <P>Una vez que llega al campamento decide que quizá estar lejos de casa y de su hermana menor no sea tan malo aunque la comida sea incomible, los baños pareciera que son una broma, las tiendas de campaña parezcan de pitufos, las clases de inglés seam horribles y su peor enemiga resulte que no es tan mala como el chico al que acaba de conocer, un tal Hugo. Aún así, intentará que este sea el mejor verano de sus vidas. ¿Podrá Sara salirse con la suya?
8,789 Words of Wisdom: Proverbs, Precepts, Maxims, Adages, And Axioms To Live By
by Barbara Ann Kipfer8,789 Words Of Wisdom is brimming with great advice, maxims, sayings and saws, proverbs, precepts and truths-8,789 of them, to be exact. Turn to any spot in the book and there is the secret to living a happier, healthier, saner, more productive life. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. There are folksy expressions polished smooth over time: If you think you can, you can. Experience is the best teacher. Quotes: Those who know don't speak, those who speak don't know (Lao-tzu). Even if you're on the right track, you'll get run over if you just sit there (Will Rogers). Unexpected turns: Listen with your eyes. Good judgment comes from experience and experience comes from bad judgment. Taken together it's the ultimate source of self-improvement.
Las 8 claves del liderazgo del monje que vendió su Ferrari: Una fábula espiritual
by Robin SharmaSencilla, amena pero sorprendentemente perspicaz, Las 8 claves del liderazgo... encierra lecciones de valor universal y las explica para que sean realmente útiles. Julian era el monje que decidió vender su Ferrari: abogado de éxito, un buen día abandonó todo y se trasladó al Himalaya. Allí inició un proceso de aprendizaje con los sabios de Sivana, que le abrieron las puertas a nuevas formas de abordar la vida y los negocios. De regreso a su mundo anterior, Julian tiene la ocasión de aplicar sus nuevos conocimientos ayudando a su antiguo amigo Peter, propietario de una empresa de software que está en crisis. De la mano de Julian, a través de fábulas y ejemplos, Peter recibe las ocho lecciones del éxito en los negocios, todas ellas basadas en la generación de un impulso interior que favorezca el establecimiento de un nuevo tipo de relación entre los colaboradores y de estos con la empresa, encaminado al florecimiento de una cultura empresarial más humana y por ello más eficaz y sólida. Una lectura difícil de dejar... y de olvidar.
The 8 Dimensions of Leadership: DiSC Strategies for Becoming a Better Leader
by Mark Scullard Jeffrey SugermanDon't Be a One-Dimensional Leader! To be an effective leader you need to know your strengths--but that's only part of the story. You also need a broad perspective on all the behaviors needed to be an effective leader. This book provides both. Using the third-generation DiSC® online personality assessment--one of the most scientifically validated tools available--The 8 Dimensions of Leadership helps you identify your primary leadership dimension. Whether you are a Pioneering, Energizing, Affirming, Inclusive, Humble, Deliberate, Resolute, or Commanding leader, the authors help you understand the psychological drivers, motivations, and "blind spots" characteristic of your style. But no single style will take you all the way. A Humble leader may have a hard time making tough decisions. A Commanding leader may run roughshod over potential allies. The authors detail the lessons all leaders can learn from each style, enabling you to craft a multidimensional approach to becoming the leader you aspire to be.
8 Habits of Love: Overcome Fear and Transform Your Life
by Ed BaconA spiritual guidebook to living life through love and connection, not fear and isolation, by a respected pastor and a frequent guest on Oprah's Soul Series.Reverend Bacon believes that every person can live a full and creative life if they can learn to move through troubling emotions such as fear, anger, and sadness to find the beloved within themselves. Readers will learn how insecurity can keep us from connecting with others, our loving self, and finding our own peace, joy, and creative power. 8 HABITS OF LOVE will show, through relatable stories, how to create a full, meaningful life by developing simple habits-stillness, truth, forgiveness, compassion, play, candor, generosity, and community-and by asking such important questions as: How do I know I'm living the life I should be? How do I forgive those who have hurt me? How do I talk candidly with difficult people? How do I best help others when they need it? And How do I let go of the past and move forward?
8 Keys to Building Your Best Relationships (8 Keys to Mental Health)
by Daniel A. Hughes Babette RothschildBringing attachment theory essentials to everyday life. A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in "researcher-speak" and reserved for neurologists, psychologists, and others in the healing professions. Here veteran therapist and specialist in attachment disorders Daniel A. Hughes demystifies the research for lay people. By summarizing in short, easy-to-read "keys" the theory and brain science that underpin our ability to form relationships, he skillfully reveals how we can become better friends, spouses, siblings, and children. For anyone interested in how to develop meaningful new relationships or how to deepen and enrich their current ones, this book makes sense of it all.
8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)
by Andrea Brandt Babette RothschildGuidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel--in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn't make someone "bad." It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. The book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling readers to better understand themselves.
8 Keys to End Bullying: Strategies for Parents & Schools (8 Keys to Mental Health)
by Babette Rothschild Signe WhitsonTackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that--seemingly now more than ever--gives rise to such cruelty and aggression. But few have been able to synthesize what we know into 8 simple, targeted "keys" that equip educators, professionals, and parents with practical strategies to tackle the issue head-on. This book answers that call. Social media bullying--and the recent tragedies stemming from it--has given the widespread problem a new dimension. While no magic cure-all exists, adults can learn and implement all sorts of quick and easy techniques that can make a huge difference in the lives of kids. In 8 core strategies, this book lays them out, from establishing meaningful connections with kids to creating a positive school climate, addressing cyberbullying, building social emotional competence, reaching out to bullies, empowering bystanders, and much more.
8 Keys to End Emotional Eating (8 Keys to Mental Health #0)
by Howard FarkasBring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don’t want to do in the first place. This understanding is the key to changing this behavior. Howard Farkas, who has more than two decades of professional and teaching experience as a clinical psychologist specializing in emotional eating, explains the underlying motive that drives the behavior: emotional eating is not a passive failure of self-control, but an active impulse to reject the control of dieting. This defiant need “to be bad” usually leaves the person feeling guilty and anxious about their eating, and recommitting to their diet until the cycle repeats, and the compulsive eating recurs. 8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help readers maintain healthy eating habits for years to come.
8 Keys to Forgiveness (8 Keys to Mental Health)
by Robert Enright Babette RothschildA practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)
by Babette Rothschild Christina HibbertInspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking to fitness goals, overcoming motivation challenges and roadblocks to working out, and maintaining a physically and emotionally healthy exercise regimen. This book will help readers to get moving, stay moving, and maintain the inspiration they need to reap the mental health benefits of regular exercise. The 8 keys include improving self-esteem with exercise, exercising as a family, getting motivated, changing how you think about exercise, and the FITT principle for establishing an effective exercise routine.
8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being (8 Keys to Mental Health)
by Manuela Mischke Reeds Babette RothschildLearning how to pay attention to the present moment. Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding to a challenging email or text. Every moment of our lives can become an opportunity to practice mindfulness. This book will invite you to sharpen your awareness and ask yourself with more frequency, "What do I notice right now?" or "How do I need to respond or be with this situation?" These seemingly tiny moments of noticing yourself can have a major impact on your life as you learn to track habitual patterns and awaken to change. Practicing mindfulness is not about being better by figuring it all out. It is about tolerating the moments when you don't know or learning to be more curious about the struggle. Here you will learn how to establish a basic practice with guidelines for posture and breathing as well as various options for meditations that involve sitting, walking, gently moving or lying down. You can try these exercises at your lunch break, before you rise or fall asleep. But best of all is for you to sprinkle mindfulness throughout your day. Whether you are new to mindfulness or a seasoned practitioner, you can make the conscious decision to change your approach to life. Moment by moment you have the opportunity to cultivate awareness that will make a difference in how you engage with the world on a daily basis.