- Table View
- List View
Dreamcrafting: The Art of Dreaming Big, The Science of Making It Happen: Five Skills for Achieving Any Goal
by Paul Levesque Art McNeilMany people set out to achieve a dream-starting a business or learning to play the piano or publishing a book-but they don't succeed, and the dream fizzles away. In many cases, these people have lots of skills and expertise, such as deep knowledge of the business or career they are interested in, so why don't they succeed? Paul Levesque and Art McNeil have discovered that making a dream come true requires cultivating skills of a higher order-macroskills-that inevitably spell the difference between success and failure no matter what the specifics of a person's dreams are. These are the skills Dreamcrafting outlines in detail.
Dreamgates: An Explorer’s Guide to the Worlds of Soul, Imagination, and Life Beyond Death
by Robert MossShamanic practitioner, dream explorer, and author of "Conscious Dreaming" Robert Moss provides exciting, new conscious dream-work techniques that can launch readers into other worlds and the furthest reaches of their imaginations.
The Dreaming Circus: Special Ops, LSD, and My Unlikely Path to Toltec Wisdom
by Jim Morris• Explains how the author became a student of Toltec spiritual teacher don Miguel Ruiz and how he traveled the world, as well as the astral realms, undergoing a deep spiritual journey of change • Details how the author discovered LSD after the Vietnam War and even tripped while skydiving • Recounts his time as a civil rights advocate and war correspondent, and how Toltec shamanism helped prepare him to ease his wife&’s long end-of-life journey During his third tour of duty in Vietnam where he served as a Green Beret, Jim Morris was wounded badly enough to be retired from the army. He came home bitter, angry that his career had been ended. After reading The Electric Kool-Aid Acid Test, he realized that many members of Ken Kesey&’s Merry Pranksters had also been combat officers. Following this spiritual &“hint,&” he spent the next couple of years as an acid head, even skydiving on LSD. Awakened by his LSD experiences, Morris immersed himself in the books of Carlos Castaneda as well as in Kriya yoga, Charismatic Christianity, and A Course in Miracles. From these experiences he was led to Toltec spiritual teacher don Miguel Ruiz and began a deep spiritual journey of change.Sharing his journey from PTSD to spiritual awakening, Morris recounts his time as a civil rights advocate for the Montagnard people in Vietnam and his years as a war correspondent at the same time he was following Castaneda&’s Warrior&’s Way. He describes his momentous meeting with don Miguel Ruiz as well as his travels around the world and in the astral realms. Sharing how his wife developed dementia and later became paralyzed, Morris explains how it required all his Toltec training, all his military training, everything he had to share her final years in a meaningful and fulfilling way. Written from a deep understanding of Toltec techniques this book shows in a heartfelt and resonant way what a spiritual path can give you.
Dreaming Culture
by Jeannette Marie MageoDreams seem the most private territory of experience. Yet "Dreaming Culture" argues they are a space in which we practice, consider, question, and adapt cultural models of the self, gender, sexuality, relationships, and agency. Through an innovative "dream ethnography" from college students in the northwestern U. S. , this book contributes to recent research on dreaming and the brain in psychology and continuing research on dreaming and the self in clinical psychology and psychological anthropology. "Dreaming Culture" uses critical theory to understand power relations embedded in cultural models, a perspective often lacking in cognitive anthropology and in psychological studies of self and mind.
Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night
by Doris E. CohenLearn how to use dreamwork to translate personalized messages from your unconscious to gain spiritual growth and self-awareness.A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. They hold critical information that, if embraced and explored, can transform your waking life. Dreaming on Both Sides of the Brain will guide you through this fertile nighttime landscape to unlock the secrets of your personal dream language, explore and interpret the meaning of your dreams, and harness the power of your brain to uncover a life of greater richness and meaning.So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Clinical psychologist and psychotherapist Doris E. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious:1. Recall and record.2. Title your dream.3. Read or repeat aloud.4. Consider what is uppermost in your life right now.5. Describe your dream’s objects and qualities as if you were talking to a Martian.6. Summarize the message from the unconscious.7. Consider the dream’s guidance for waking life.Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
Dreaming on Purpose: A Manifesto for Black Women on Taking the Leap, Building Your Dreams, and Being Your Own Boss
by Ariane Hunter"...a must-read for anyone at the cusp of a career change or those looking to follow a new path." - Cate Luzio, Founder & CEO of LuminaryWhat do you want to be able to say about the life you've lived and the dreams you followed? "Dreaming on Purpose: A Manifesto for Black Women on Taking the Leap, Building Your Dreams, and Being Your Own Boss" is a care-centered career roadmap for Black millennial women who dare to look beyond outdated career norms, redefine professional ambition, and center their desires. Featured in CNBC, Business Insider, and Fast Company, Career Equity Consultant and author Ariane Hunter empowers you to redefine success and build sustainable businesses on your own terms. Whether you're just starting out or considering a career change, "Dreaming on Purpose" is a timeless companion for those ready to turn their dreams into reality without sacrificing well-being. From overcoming imposter syndrome to navigating systemic barriers, Ariane draws from her personal experience as a Bronx-born, suburban Long Island raised trailblazer to provide practical strategies and candid advice with a side of humor. "Dreaming on Purpose" meets the moment as the number one guidebook for visionary Black women to reimagine their career path as a vessel for self-discovery, healing, and liberation.
Dreaming on the Page: Tap Into Your Midnight Mind to Supercharge Your Writing
by Tzivia Gover"Accessible and unfailingly encouraging, Dreaming on the Page proves that dreaming and writing are for everyone – and that when you combine the two, the result can be truly magical." –Brooke Warner, writing coach, author, and publisher of She Writes Press and SparkPressPick up a pen and dream.Dreaming on the Page is for writers of all genres, from casual journal-keepers to experienced authors – and anyone who aspires to write.Accessible to people who don't remember their dreams as well as for people who do, this book will empower writers to pick up a pen and befriend all aspects of who they are. Dreams and writing offer approachable ways to live richer, more soulful lives both on and off the page. Within these pages, discover how to:Turn your dreams into poems and storiesSupercharge your poetry and proseBlast through writer's blockUse brain science to help harness your creative powersHave an endless supply of rich writing prompts...and much more!Pick up this book, tuck into bed, and tap into your midnight mind and supercharge your writing. MORE PRAISE FOR DREAMING ON THE PAGE:"Tzivia Gover takes us on a delightful journey that bridges the worlds between dreaming and writing...A must-have for writers and dreamers." –Linda Yael Schiller, author of PTSDreams: Transform Your Nightmares From Trauma through Healing Dreamwork and Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom"Packed with fascinating tips, prompts, and exercises, Dreaming on the Page will spark your imagination and have you reaching for your pillow and pen. Do not miss this gem. You, your writing, and your dreams will be forever changed." –Jean Benedict Raffa, Ed.D., author of Dream Theatres of the Soul and award-winning The Soul's Twins "In Dreaming on the Page Tzivia Gover provides a powerful set of tools to unleash your creativity, enhance your writing, and inspire your life." –Naomi Epel, author of Writers Dreaming "Tzivia Gover has spent a lifetime writing and dreaming and has realized the power of joining the two." –Lori Soderlind, author of The Change and Chasing Montana
The Dreaming Path: Indigenous Ideas to Help Us Change the World
by Paul Callaghan Uncle Paul GordonDrawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story—and ultimately the universe. Dr. Paul Callaghan belongs to the land of the Worimi people who live north of Sydney along the east coast of Australia. Raised to live the western way, Paul found himself mired in deep depression—struggling to find meaning while raising a family and working as a senior education executive. Desperate to break free of his restlessness, he made a drastic change: He “went bush” and connected with his elders to “walk Country” and learn Aboriginal traditions. Twenty years later, Paul is an expert healer and spiritual guide eager to share the wisdom of his ancestors and the insights he discovered on his life journey.In this affirming, empowering, and transformative book, he teaches you about the Dreaming Path—a connection to the earth and the universe, past, present, and future that has always been there, but can be difficult to find amid the chaos of the modern world.The Dreaming Path offers tips, practices, inspiration, and motivation that can enable you to achieve a profound state of mind, body, and spirit wellness, while encouraging you to think deeply about essential life topics, including:Caring for our place and the importance of storyRelationships, sharing, and unityLove, gratitude, and humilityLearning and living your truthInspiration and resilienceBeing present and healing from the pastContentmentLeadingThe Dreaming Path reminds us that we are our stories; by learning to recognize that we are all an indelible part of something much larger, we can begin to heal ourselves and our communities.
Dreaming Techniques: Working with Night Dreams, Daydreams, and Liminal Dreams
by Serge Kahili KingHarness the transformative power of night dreams, half-awake dreams, and daydreams for healing, manifestation, and insight • Examines the types of dreams we have and how to remember and interpret them • Offers techniques for using night dreams and liminal dreams to improve our health and well-being and for manifesting our dreams in reality • Provides techniques for using daydreams for healing, insight, and creativity • Explains how dream techniques can be used to influence the behavior of people, things, and nature in the waking world Dreams can change our lives in profound and tangible ways. In this guide to mastering the art of dreaming, Serge Kahili King, Ph.D., explores techniques to harness the power of dreams for healing, transformation, and changing your experience of reality. Drawing on his analysis of more than 5,000 of his own dreams as well as those of students and clients from his almost 50 years of clinical work, King examines the types of night dreams we have, how to remember them better, how to make use of them to improve our health and well-being, and how to interpret them. He explores how dreams are understood in neuroscience and psychology, in Native American and Aboriginal cultures, in indigenous Senoi dream theory, and in India, Tibet, Hawaii, and Africa as well as ancient Egypt, Greece, and China. He examines the power of liminal dreams--those experienced in the half-awake state before or after sleep--for manifestation and self-understanding. He offers techniques for enhancing the dream experience for both night dreams and liminal dreams, along with practical methods to induce lucid (conscious) dreaming and to create healing thoughtforms. King then explores daydreams in depth, including fantasy, guided imagery, meditation, visions, and remote viewing and provides techniques for using daydreams for healing, insight, and creativity. He divides daydreaming into two categories, defining &“active daydreaming&” as the scripted dream in which you envision a goal happening and &“passive daydreaming&” as allowing ideas and memories to arise spontaneously from the depths of the mind. Reflecting on how dreamlike our daily experience is, King shows that each of us can use dreams as tools for seeing the world differently and influencing the behavior of people, things, and nature.
Dreaming the Divine: Techniques for Sacred Sleep
by Scott CunninghamSeeking the divine through dreams is an ancient and nearly forgotten technique for personal spiritual connection. Dreaming the Divine shows you how to push beyond the boundaries of ordinary dreaming using dream incubation and sacred sleep, techniques practiced in dream temples in early Egypt, Babylon, Greece, and Rome. Discover how to create sacred dreams for healing, advice, glimpses of the future, protection, fertility, and a host of other reasons. This book includes practical and simple techniques for receiving sacred messages in your dreams, including:Preparation and journalingRituals and spellsTips for remembering dreamsMeanings of dream symbolsMessengers and deitiesHelpful baths, foods, teas, and scents
Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole
by Robert MossIn this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives.The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how to heal ancestral wounds and open the way for cultural soul recovery.You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and bring back lessons and gifts. "It’s not just about keeping soul in the body,” Moss writes. "It’s about growing soul, becoming more than we ever were before.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.
Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming
by Arnold Mindell“Mindell examines addictions & relationships, time travel, lucid healing & preventive medicine, and Dreaming as world work.” —The Dream Network JournalWhat if you could dream twenty-four hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtle feelings, interactions, random thoughts, and fantasies. We’re getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long.In Dreaming While Awake, Mindell shows how to become aware of these “flirts” from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information.Practicing twenty-four-hour lucid dreaming:Helps you solve personal, physical, and emotional problemsServes as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problemsHelps resolve conflicts in relationships, families, large groups, corporations, even politicsDreaming is the mystical source of reality, says Mindell. “My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream.”
Dreaming with Polar Bears: Spirit Journeys with Animal Guides
by Dawn Baumann BrunkeA guide to co-dreaming with animals for personal and planetary evolution • Presents lucid dream encounters with living polar bears and teachings from polar bear spirits • Explores ways to consciously engage with dreams, co-dream with animals through shared awareness, and form human-animal dream relationships • Reveals the role of human-polar bear dreaming in the Earth’s planetary evolution Dreams speak to us on deep levels. Through dreaming we open a gateway to our inner world. Through lucid dreaming we open to conscious interaction with the surroundings, happenings, and living beings within the dreamscape. Over many years, animal communicator Dawn Baumann Brunke dreamed of polar bears. One night, a lucid dream triggered the realization that not only was she dreaming of a living polar bear but also that the polar bear was dreaming of her. Through shared dream encounters, Brunke became adept at connecting with the bear both while asleep and awake. Together, they explored nonphysical locales where lucid dreamers meet to join in consciousness and co-dream together. Recounting the dreams she had with polar bears as well as with a council of spirit bears, Brunke presents techniques she learned to enter shared dreamscapes and form meaningful dream relationships with other species. Brunke also examines how our assumptions about polar bears, or any animal, can teach us about ourselves. As we awaken to the wisdom of our dreams, we begin to heal ourselves and our Earth. Sharing ways to recall dreams and engage lucid dream awareness, Brunke shows how dreamwork can help us forge deeper connections with the natural world and move more consciously in planetary evolution with all beings. Guided by the polar bears in her dreams, the sacred guardians of North Pole evolutionary energy, Brunke reveals how we can each dream ourselves awake and, with animal companions and guides, help dream a new world into being.
Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
by Brian Hodel B. Alan WallaceSome of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer--and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
The Dreamlife of Families: The Psychospiritual Connection
by Carl A. Whitaker Edward Bruce BynumHow our unconscious minds connect with our families through dreams• Shows how the connected dreamlife of families reveals itself in nightmares and unusual dreams, during critical times such as pregnancy, conflicts, and medical emergencies, and in shared, telepathic, and precognitive dreams• Explains how dreamwork can help heal our psychospiritual selves and aid in both family and couples therapy• Examines ancient dream traditions from Africa, Europe, Asia, South America, Australia, and the ancient Egyptian Mystery SchoolsOur dreams, the most intimate part of us, form the truest expressions of our feelings and emotional beliefs about the world. Our dreams also reflect the complex connections of our unconscious minds with those of our families and close friends, connecting us through our dreams to loved ones near and far, living and passed on.Integrating traditional dream analysis with family psychology, clinical science, and parapsychology, Edward Bruce Bynum, Ph.D., ABPP, details how our personal unconscious is interwoven into our larger family unconscious. He shows how these dreamlife connections and patterns are as old as humanity itself, exploring ancient dream traditions from around the world. He explains how the dreamlife of a family can be viewed as a shared field or hologram, where each family member is enfolded into the dreams of the other members. This shared reality reveals itself in family and personal illnesses, in nightmares and unusual dreams, and during critical times such as crisis, pregnancy, conflicts, and medical emergencies. It also reveals itself in cases of simultaneous shared dreams and telepathic and precognitive dreams, explaining why so many people have dreams in which a family member appears to say good-bye, waking the next day to discover the same loved one has passed away. Sharing clinical case studies from his Family Dream Research Project, the author shows how the intimate labyrinth of our dream lives is always flowing beneath the surface of our waking lives, shaping and influencing our relationships and our deep core experiences. He reveals how dreams can be healing factors as well as diagnostic signals, detailing how dreamwork can aid in both family and couples therapy.Showing how our family’s dreamlife connects us to our ancestors and weaves us into the messages we send to our children’s children, the author offers an opportunity to identify personal and family patterns, heal our psychospiritual selves, and grow our understanding of our own minds.
DreamMakers: Innovating for the Greater Good
by Michele HuntDreamMakers: Innovating for the Greater Good profiles stories of businesses, cross-sector initiatives and movements and whole communities that are collaborating to create a flourishing world. They all share attitudes and beliefs that transcend: who they are, where they live, or their individual circumstances. The book provides a new definition of success, shares the stories of a number of businesses and communities and examines how the people that lead these successful organizations have made a significant difference. Stories come from people based in very different types of industries and sectors, such as Waka Waka, a company that is helping to address 'energy poverty' for millions of families across the globe, Menlo Innovations, a socially innovative technology company which embeds 'Joy' as a business proposition, and the hugely successful cross-sector global movement, B Corporation.These people share how they are innovating for the greater good and making their personal hopes and dreams come true. They share their results and what they have learned. Their compelling stories are instructive as well as inspirational. They share the defining moments in their lives that shaped the insights, perspectives and the decisions that lead them on their journey. They go into detail about the actions they are taking to help transform their organizations, communities to enable them to innovate for the greater good. They show us that by taking personal responsibility to change our lives, businesses and our communities, we contribute to changing our world.
Dreamopedia: An A to Z of Dreams and What They Mean
by Lizzie CornwallThis handy bedside book, packed with dream descriptions and their meanings, as well as fascinating facts about the brain and sleep, will help you pinpoint what your subconscious is trying to tell you quicker than waking up from a dream where you are butt naked!
Dreams (Amazing You #23)
by Theresa CheungEver woken up from a dream and wondered what it was trying to tell you? Your dreams reveal your innermost thoughts, feelings, hopes and fears. They tell the story of the real YOU. Explore what different types of dreams mean and how you can use them for guidance and inspiration. Learn how to turn your dreams into creative and productive experiences to help you deal with real life: boys, friends, health, family and work. Dreams shows you how you can change your everyday life by discovering just how incredible you are. It is part of our stunning new Mind Body Spirit series for teenage girls - Amazing You.
Dreams
by Derrick JensenJensen's furthest-reaching book yet, Dreams challenges the "destructive nihilism" of writers like Richard Dawkins and Sam Harris who believe that there is no reality outside what can be measured using the tools of science. He introduces the mythologies of ancient cultures and modern indigenous peoples as evidence of alternative ways of understanding reality, informed by thinkers such as American Indian writer Jack Forbes, theologian and American Indian rights activist Vine Deloria, Shaman Martin Prechtel, Dakota activist and scholar Waziyatawin, and Okanagan Indian writer Jeannette Armstrong. He draws on the wisdom of Dr. Paul Staments, author of Mycelium Running: How Mushrooms Can Help Save the World, sociologist Stanley Aronowitz, who discusses science's lack of accountability to the earth, and many more. As in his other books, Jensen draws heavily from his own life experience living alongside the frogs, redwoods, snails, birds and bears of the upper northwest, about which he writes with exquisite tenderness.Having taken on the daunting task of understanding one's dreams as a source of knowledge, Jensen achieves the near-impossible in this breathtakingly brave and ambitious new work.
Dreams: (From Volumes 4, 8, 12, and 16 of the Collected Works of C. G. Jung) (Jung Extracts #28)
by C. G. JungDream analysis is a distinctive and foundational part of analytical psychology, the school of psychology founded by C. G. Jung and his successors. This volume collects Jung's most insightful contributions to the study of dreams and their meaning. The essays in this volume, written by Jung between 1909 and 1945, reveal Jung's most essential views about dreaming--especially regarding the relationship between language and dream. Through these studies, Jung grew to understand that dreams are themselves a language, a language through which the soul communicates with the body. The essays included are "The Analysis of Dreams," "On the Significance of Number Dreams," "General Aspects of Dream Psychology," "On the Nature of Dreams," "The Practical Use of Dream Analysis," and "Individual Dream Symbolism in Relation to Alchemy" (complete with illustrations). New to this edition is a foreword by Sonu Shamdasani, Philemon Professor of Jung History at University College London.
Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus your Life
by Rosie March-SmithExplore the psychological function and meaning of dreams, and unlock their power for self-improvement.Have you ever dreamt you were being chased? Or that your teeth were falling out? Does fire, water or lost love recur in your dreams? With expert advice and guidance, find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.Explore psychotherapeutic interpretations of key dream images and themes, and discover how to work with your dreams to address issues and imbalances in your life, as well as improve your psychological well-being.Use your dreams to identify and overcome obstacles, realize latent talent, get to the root of how you really feel about the people in your life and much more. Find out how, when, and why we dream, how to keep a dream journal, the significance of nightmares and recurring dreams, and the secrets of lucid dreaming. Bursting with expert insight and with beautiful illustrations throughout, Dreams will open your eyes to this ancient practice of self-help, and reveal the gateway to self-discovery.
Dreams: A Little Introduction to the Symbols (RP Minis)
by Mara PennyExplore the magic of dream interpretation in this fully-illustrated, A-to-Z guide to the symbols and their meanings.From symbols of success and happiness -- like frogs, horses, and kangaroos -- to signs that predict lasting friendships -- including candles and butterflies -- this useful, palm-sized mini-book is an enchanted guide to the symbols and interpretations of dreams. With full-color illustrations throughout, this captivating primer covers more than 90 of the most common images that arise in our dreams.
Dreams: Your Magic Mirror with Interpretations by Edgar Cayce
by Elsie SechristHow an understanding of your psychic self can lead to both spiritual growth and success in everyday life and how dreams can serve this end. The author uses Cayce's notes for readings on dreams.
Dreams 1-2-3: Remember, Interpret, and Live Your Dreams
by J. M. DeBordYou've got the best life coach imaginable talking to you in your sleep."Dream work is a very personal process. There is no Rosetta Stone for interpreting dreams, no universal meaning for every dream symbol," says reddit.com dreams forum moderator DeBord. But don't let that scare you. With a few simple tools, you will soon be on your way to discovering just how much specific, guiding wisdom is packed into your dreams.This groundbreaking book takes you step-by-step through the process of learning the language of your dreams. It is a language like any other. It has nouns (characters and settings), verbs (actions and your reactions), and adjectives (symbols and feelings). At first you may only catch the simple words and phrases, then whole sentences and paragraphs, but soon enough you will get all the subtext, humor, irony, and slang. You will not only understand the language but speak it fluently. You'll see that we dream to help reconcile with the past, handle the present, and step into the future.Three steps: remember, interpret, and live your dreams. It's easier than you think.
Dreams and Nightmares in Art Therapy: The Dream of the Jaguar
by Johanne HamelDreams and Nightmares in Art Therapy draws on the author’s extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian psychology with clinical examples from Dr. Hamel’s own clients, this unique book offers an array of art therapy and other creative dreamwork methods, covering a large variety of media such as mask making, clay, collage, sandtray and painting. The author also presents seven different types of nightmares and introduces a simple and efficient five-steps art therapy method for reducing their intensity and their frequency. The book concludes with a unique synthesis of 11 dreamwork methods to draw wisdom from dream journals accumulated over a long period of time. This book is ideal for anyone interested in developing a personal or professional practice using dream art therapy. The methods presented here will captivate readers with their originality and provide inspiration for all kinds of psychological, artistic and spiritual development.