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1967: The Year of Fire and Ice
by Victor BrooksBlazing hot meets icy cool in a momentous year in US historyOn New Year’s Day in 1967, the 200 million Americans who lived in the United States were about to experience a fascinating, exciting, and sometimes bewildering twelve months that for many formed an iconic portion of their lives. Despite the fact that the coming year produced no Black Friday, Pearl Harbor, or 9/11 attack, the nation still underwent dramatic changes in everything from support for the Vietnam War to approval of candidates for the 1968 presidential election to attitudes toward sex with strangers and what constitutes the status quo. Almost without significant forewarning, Americans in 1967 witnessed a simultaneous cooling of Cold War tensions with the Soviet Union while the war in Vietnam exploded into a white-hot conflict that inflicted nearly two hundred American battle deaths a week. Meanwhile, young people at home were alternately listening to the “cool” sound of the Beatle’s new “Sgt. Pepper” album and Jim Morrison’s plea to get ever higher in “Light my Fire.” On television an emotional, passionate James T. Kirk shared an Enterprise bridge with the cool and logical Mr. Spock.Victor Brooks explores what happened—and in some cases, did not happen—to these two hundred million Americans in a national roller coaster ride that was the year 1967. He chronicles a society that proportionally had far more young people than was the case five decades later, with a widely publicized generation gap that produced more arguments, tension, and anguish between young and old Americans than any 21st century counterpart. 1967 is a fascinating, wide-ranging exploration including topics ranging from the first Super Bowl, the beginning of the 1968 presidential campaign, the social impact of the “Summer of Love” in San Francisco, and the American combat experience in an expanding war in Vietnam. The book represents a reunion of sorts for Baby Boomers as well as a guidebook for younger readers on how their elders coped with one of the definitive years of a pivotal decade.
1967: How I Got There and Why I Never Left
by Robyn HitchcockThe great eccentric of British psychedelia—beloved by everyone from Led Zeppelin and R.E.M. to the late Jonathan Demme—pens a singularly unique childhood memoir . . . “A bright, nostalgic look at the exhilaration of 1967, this book—illustrated throughout with Hitchcock’s surreal sketches—will appeal to not only the author’s many fans but also anyone interested in the music and culture from the golden age of psychedelia. Wistfully reflective reading.” —Kirkus Reviews “Memoirists rarely begin their work with a stroke of genuine inspiration, and Robyn Hitchcock’s ingenious idea to limit his account of his life to the titular year gives this sharp, funny, finely written book an unusually keen, wistful intensity without sacrificing its sense of the breathtaking sweep of time. I absolutely adored every line of 1967 and every moment I spent reading it.” —Michael Chabon, author of Telegraph Avenue 1967: HOW I GOT THERE AND WHY I NEVER LEFT explores how that pivotal slice of time tastes to a bright, obsessive-compulsive boy who is shipped off to a hothouse academic boarding school as he reaches the age of thirteen—just as Bob Dylan’s Highway 61 Revisited starts to bite, and the Beatles’s Sgt. Pepper’s Lonely Hearts Club Band explodes. When he arrives in January 1966, Robyn Hitchcock is still a boy pining for the comforts of home and his family’s loving au pair, Teresa. By December 1967, he’s mutated into a 6’2? tall rabid Bob Dylan fan, whose two ambitions in life are to get really high and fly to Nashville. In between—as the hippie revolution blossoms in the world outside—Hitchcock adjusts to the hierarchical, homoerotic world of Winchester, threading a path through teachers with arrested development, some oafish peers, and a sullen old maid—a very English freak show. On the way he befriends a cadre of bat-winged teenage prodigies and meets their local guru, the young Brian Eno. At the end of 1967, all the ingredients are in place that will make Robyn Hitchcock a songwriter for life. But then again, does 1967 ever really end?
1968: El nacimiento de un mundo nuevo
by Ramón González FérrizUn recorrido por el revolucionario 1968, el año en que se rebelaron los jóvenes de todo el mundo. 1968 se ha convertido en una especie de mito. Pero más allá de esa imagen idílica o confusa, fue un año lleno de acontecimientos políticos que provocaron la extendida sensación de que el mundo estaba al borde del colapso. En Francia y en Estados Unidos, en Checoslovaquia, México, Japón, Italia, Alemania y España, 1968 fue el año en que los sistemas políticos fueron cuestionados, sobre todo, por unos jóvenes estudiantes convencidos de que el mundo que les legaban sus padres era aburrido, injusto y criminal. Sin un plan concreto, pero armados con nuevas ideologías de izquierdas, una retórica audaz y unas tácticas de protesta que imitaban a las de las guerrillas, rompieron los grandes consensos políticos y culturales que habían estado en pie desde el final de la Segunda Guerra Mundial. 1968. El nacimiento de un mundo nuevo es una crónica de ese convulso año de grandes esperanzas y de sueños de un mundo mejor, pero también lleno de muertes violentas como las de Martin Luther King y Bobby Kennedy y disturbios como los de París, Tokio, Roma, Berlín y Madrid. Fue el año en que gobiernos como el de México se volvieron contra sus ciudadanos, las fuerzas del Pacto de Varsovia invadieron Checoslovaquia, se estableció el embrión de varios grupos terroristas como la Fracción del Ejército Rojo y las Brigadas Rojas, y ETA cometió su primer asesinato. Todo ello con el trasfondo ineludible de la guerra de Vietnam.
1968: Year of Media Decision
by Robert Giles Robert W. SnyderThirty years ago American political life was all relentless, painful, and confounding: the Tet Offensive brought new intensity to the Vietnam War; President Lyndon Johnson would not seek re-election; Martin Luther King, Jr. and Robert Kennedy were assassinated; student protests rocked France; a Soviet invasion ended "socialism with a human face" in Czechoslovakia; the Mexican government massacred scores of peaceful demonstrators; and Richard M. Nixon was elected president. Any one of the events of 1968 bears claim to historical significance. Together they set off shock waves that divided Americans into new and contending categories: hawks and doves, old and young, feminists and chauvinists, straights and hippies, blacks and whites, militants and moderates. As citizens alive to their own time and as reporters responsible for making sense of it, journalists did not stand aside from the conflicts of 1968. In their lives and in their work, they grappled with momentous issues--war, politics, race, and protest.
1968: El nacimiento de un mundo nuevo
by Ramón González FérrizUn recorrido por el revolucionario 1968, el año en que se rebelaron los jóvenes de todo el mundo. 1968 se ha convertido en una especie de mito. Pero más allá de esa imagen idílica o confusa, fue un año lleno de acontecimientos políticos que provocaron la extendida sensación de que el mundo estaba al borde del colapso. En Francia y en Estados Unidos, en Checoslovaquia, México, Japón, Italia, Alemania y España, 1968 fue el año en que los sistemas políticos fueron cuestionados, sobre todo, por unos jóvenes estudiantes convencidos de que el mundo que les legaban sus padres era aburrido, injusto y criminal. Sin un plan concreto, pero armados con nuevas ideologías de izquierdas, una retórica audaz y unas tácticas de protesta que imitaban a las de las guerrillas, rompieron los grandes consensos políticos y culturales que habían estado en pie desde el final de la Segunda Guerra Mundial. 1968. El nacimiento de un mundo nuevo es una crónica de ese convulso año de grandes esperanzas y de sueños de un mundo mejor, pero también lleno de muertes violentas como las de Martin Luther King y Bobby Kennedy y disturbios como los de París, Tokio, Roma, Berlín y Madrid. Fue el año en que gobiernos como el de México se volvieron contra sus ciudadanos, las fuerzas del Pacto de Varsovia invadieron Checoslovaquia, se estableció el embrión de varios grupos terroristas como la Fracción del Ejército Rojo y las Brigadas Rojas, y ETA cometió su primer asesinato. Todo ello con el trasfondo ineludible de la guerra de Vietnam.
1968: Radical Protest and Its Enemies
by Richard VinenA major new history of one of the seminal years in the postwar world, when rebellion and disaffection broke out on an extraordinary scale.The year 1968 saw an extraordinary range of protests across much of the western world. Some of these were genuinely revolutionary—around ten million French workers went on strike and the whole state teetered on the brink of collapse. Others were more easily contained, but had profound longer-term implications—terrorist groups, feminist collectives, gay rights activists could all trace important roots to 1968.1968 is a striking and original attempt half a century later to show how these events, which in some ways still seem so current, stemmed from histories and societies which are in practice now extraordinarily remote from our own time. 1968 pursues the story into the 1970s to show both the ever more violent forms of radicalization that stemmed from 1968 and the brutal reaction that brought the era to an end.
1968 Farmington Mine Disaster (Images of America)
by Bob CampioneCoal in the United States was discovered in the 18th century by landowners and farmers on the slopes of the hillsides in the Appalachian region. It was not until the late 19th century that this black rock would become a part of an industrial revolution. One of the first mines to commercially produce coal was in Fairmont, West Virginia, and began the Consolidated Coal Corporation. On November 20, 1968, the Farmington No. 9 mine explosion changed the course of safety for future mining and the lives of 78 families whose sons, husbands, fathers, and loved ones never came back from the cateye shift the next day.
1969: The Year Everything Changed
by Rob KirkpatrickFEATURING A NEW INTRODUCTION, THIS IS THE SEMINAL AND CLASSIC BOOK ON THE YEAR THAT DEFINED A GENERATION! 1969. The very mention of this year summons indelible memories. Woodstock and Altamont. Charles Manson and the Zodiac Killer. The televised events of the moon landing and Ted Kennedy’s address after Chappaquiddick. The Amazin’ Mets and Broadway Joe’s Jets. The Stonewall Riots and the Days of Rage. Americans pushed new boundaries on stage, screen, and the printed page. The first punk and metal albums hit the airwaves. Swinger culture became chic. The Santa Barbara oil slick and Cuyahoga River fire highlighted growing ecological devastation. The nationwide Moratorium and the breaking story of the My Lai massacre inspired impassioned debate on the Vietnam War. Richard Nixon spoke of “The Silent Majority” while John and Yoko urged us to “Give Peace a Chance.” In this rich and comprehensive narrative, Rob Kirkpatrick chronicles an unparalleled year in American society in all its explosive ups and downs.
1969
by Rob KirkpatrickFor the fortieth anniversary of 1969, Rob Kirkpatrick takes a look back at a year when America witnessed many of the biggest landmark achievements, cataclysmic episodes, and generation-defining events in recent history. 1969 was the year that saw Apollo 11 land on the moon, the Cinderella stories of Joe Namath's Jets and the "Miracle Mets," the Harvard student strike and armed standoff at Cornell, the People's Park riots, the first artificial heart transplant and first computer network connection, the Manson family murders and cryptic Zodiac Killer letters, the Woodstock music festival, Easy Rider, Kurt Vonnegut's Slaughterhouse-Five, the Battle of Hamburger Hill, the birth of punk music, the invasion of Led Zeppelin, the occupation of Alcatraz, death at Altamont Speedway, and much more. It was a year that pushed boundaries on stage (Oh! Calcutta!), screen (Midnight Cowboy), and the printed page (Everything You Always Wanted to Know about Sex), witnessed the genesis of the gay rights movement at Stonewall, and started the era of the "no fault" divorce. Richard Nixon became president, the New Left squared off against the Silent Majority, William Ayers co-founded the Weatherman Organization, and the nationwide Moratorium provided a unifying force in the peace movement. Compelling, timely, and quite simply a blast to read, 1969 chronicles the year through all its ups and downs, in culture and society, sports, music, film, politics, and technology. This is a book for those who survived 1969, or for those who simply want to feel as alive as those who lived through this time of amazing upheaval.
The 1970s from Watergate to Disco (Decades of the 20th Century)
by Stephen FeinsteinAuthor Stephen Feinstein describes the triumphs, tragedies, fads, and fashions of the 1970s. From the Watergate break-in to Star Wars, Feinstein examines the people and events that made the 1970s one of the most colorful periods in American history.
1971: A Year in the Life of Color
by Darby EnglishIn this book, art historian Darby English explores the year 1971, when two exhibitions opened that brought modernist painting and sculpture into the burning heart of United States cultural politics: Contemporary Black Artists in America, at the Whitney Museum of American Art, and The DeLuxe Show, a racially integrated abstract art exhibition presented in a renovated movie theater in a Houston ghetto.1971: A Year in the Life of Color looks at many black artists’ desire to gain freedom from overt racial representation, as well as their efforts—and those of their advocates—to further that aim through public exhibition. Amid calls to define a “black aesthetic,” these experiments with modernist art prioritized cultural interaction and instability. Contemporary Black Artists in America highlighted abstraction as a stance against normative approaches, while The DeLuxe Show positioned abstraction in a center of urban blight. The importance of these experiments, English argues, came partly from color’s special status as a cultural symbol and partly from investigations of color already under way in late modern art and criticism. With their supporters, black modernists—among them Peter Bradley, Frederick Eversley, Alvin Loving, Raymond Saunders, and Alma Thomas—rose above the demand to represent or be represented, compromising nothing in their appeals for interracial collaboration and, above all, responding with optimism rather than cynicism to the surrounding culture’s preoccupation with color.
1979: The Year That Shaped The Modern Middle East
by David W. LeschThe Israeli-Palestinian peace process, the continuing US-Iraqi confrontation, the changing political dynamics in Iran, recent Pakistani-Indian hostilities and Osama bin Laden-all of these have one important common denominator: Significant strands of their origins can be traced to the tumultuous year of 1979. This text offers a new paradigm for stud
1980: America's Pivotal Year
by Jim Cullen1980 was a turning point in American history. When the year began, it was still very much the 1970s, with Jimmy Carter in the White House, a sluggish economy marked by high inflation, and the disco still riding the airwaves. When it ended, Ronald Reagan won the presidency in a landslide, inaugurating a rightward turn in American politics and culture. We still feel the effects of this tectonic shift today, as even subsequent Democratic administrations have offered neoliberal economic and social policies that owe more to Reagan than to FDR or LBJ. To understand what the American public was thinking during this pivotal year, we need to examine what they were reading, listening to, and watching. 1980: America's Pivotal Year puts the news events of the era—everything from the Iran hostage crisis to the rise of televangelism—into conversation with the year’s popular culture. Separate chapters focus on the movies, television shows, songs, and books that Americans were talking about that year, including both the biggest hits and some notable flops that failed to capture the shifting zeitgeist. As he looks at the events that had Americans glued to their screens, from the Miracle on Ice to the mystery of Who Shot J.R., cultural historian Jim Cullen garners surprising insights about how Americans’ attitudes were changing as they entered the 1980s. Praise for Jim Cullen's previous Rutgers University Press books: "Informed and perceptive" —Norman Lear on Those Were the Days: Why All in the Family Still Matters "Jim Cullen is one of the most acute cultural historians writing today." —Louis P. Masur, author of The Sum of Our Dreams on Martin Scorsese and the American Dream "This is a terrific book, fun and learned and provocative....Cullen provides an entertaining and thoughtful account of the ways that we remember and how this is influenced and directed by what we watch." —Jerome de Groot, author of Consuming History on From Memory to History
The 1980s: From Ronald Reagan to MTV (Decades of the 20th Century)
by Stephen Feinstein-- The Decades of the 20th Century series uses short articles and numerous photos to introduce young readers to the people and events that made news and changed history in the twentieth century. -- Highlighting important happenings in politics, science, sports, the arts and entertainment, and environmental issues, the series also focuses on interesting topics like the lifestyles, fashions, and fads that have made each decade of the century unique and memorable. -- Curriculum based and useful for reports.
The 1984 Anti-Sikh Violence: Narration and Trauma in Language and Literature
by Ritika SinghThis book presents a comprehensive theoretical study of fictional and non-fictional narratives of 1984 anti-Sikh violence in India.This volume contributes to the expanding field of trauma and memory studies in literature through an interdisciplinary approach. It takes perspectives from the fields of neurobiology, sociology, psychology, and literary theory to offer an integrative and fresh approach to reading and locating trauma in narratives. Going beyond a simple reading of silence, the author discusses themes which encompass othering of the Sikh body; visual, echoic, and olfactory memories; somatic expressions of trauma; experiences of women and instances of rape and sexual atrocities; and children as young witnesses and intergenerational trauma, to understand questions of agency and politics of remembering.Incisive and invigorating, this book is a must read for students of memory and trauma studies, Sikh studies, South Asian literature, gender studies, English studies, postcolonial studies, cultural studies, psychology, exclusion studies, and political sociology.
1988. El fin de la ilusión: Charly, Calamaro y los Redondos; Monzón, Olmedo, Asís y Alfonsín; Federico Moura y Miguel Abuelo. Un año de amor, locura y muerte.
by Martín ZarielloUna semblanza divertida y reflexiva sobre 1988, un año bisagra en el rock nacional y en la vida cultural, política y social del país. Martín Zariello pone su lupa pop en el paisaje agridulce de esa época. El año en que -recién acababa de irse de este mundo Luca- mueren Federico Moura y Miguel Abuelo, el primer gobierno del retorno democrático entra en crisis y con él, el sueño entero de una generación parece desvanecerse. Una semblanza divertida y reflexiva sobre 1988, un año bisagra en el rock nacional y en la vida cultural, política y social del país. Como un rompecabezas, piezas aparentemente inconexas con los rostros de Alfonsín, Charly García, Luis Alberto Spinetta, Carlos Monzón, Cerati, Los Redonditos, Fito Páez, Alberto Olmedo, Rico & Seineldín y hasta Ricardo Piglia y Jorge Asís forman la trama de un año que, a tres décadas, pide urgente una revisión que soslaye las trampas de la nostalgia. Martín Zariello pone su lupa pop en el paisaje agridulce de ese año bisagra. El año en que -recién acaba de morir Luca- mueren Federico Moura y Miguel Abuelo, el primer gobierno del retorno democrático entra en crisis y con él, el sueño entero de una generación parece desvanecerse. Los capítulos: Alfonsín Live on tour 88 - Maral 39 - Amnesty es un lugar del que nadie puede regresar - Hipótesis alrededor de una canción de Cacho Castaña - Argentinos pero simpáticos - Pelusón of Foucault - Todos los femicidios, el femicidio - Sida intelectual - Te tendrás que cuidar - Los años del "rock pobre" -El amor antes del amor - Spaguetti del rock - La vanguardia era así - El futuro ya llegó
199 Cemeteries to See Before You Die
by Loren RhoadsA hauntingly beautiful travel guide to the world's most visited cemeteries, told through spectacular photography and their unique histories and residents. More than 3.5 million tourists flock to Paris's Père Lachaise cemetery each year. They are lured there, and to many cemeteries around the world, by a combination of natural beauty, ornate tombstones and crypts, notable residents, vivid history, and even wildlife. Many also visit Mount Koya cemetery in Japan, where 10,000 lanterns illuminate the forest setting, or graveside in Oaxaca, Mexico to witness Day of the Dead fiestas. Savannah's Bonaventure Cemetery has gorgeous night tours of the Southern Gothic tombstones under moss-covered trees that is one of the most popular draws of the city. 199 Cemeteries to See Before You Die features these unforgettable cemeteries, along with 196 more, seen in more than 300 photographs. In this bucket list of travel musts, author Loren Rhoads, who hosts the popular Cemetery Travel blog, details the history and features that make each destination unique. Throughout will be profiles of famous people buried there, striking memorials by noted artists, and unusual elements, such as the hand carved wood grave markers in the Merry Cemetery in Romania.
The 1990s: From the Persian Gulf War to Y2K (Decades of the Twentieth Century)
by Stephen FeinsteinThe Decades of the 20th Century series uses short articles and numerous photos to introduce young readers to the people and events that made news and changed history in the twentieth century. -- Highlighting important happenings in politics, science, sports, the arts and entertainment, and environmental issues, the series also focuses on interesting topics like the lifestyles, fashions, and fads that have made each decade of the century unique and memorable. -- Curriculum based and useful for reports.
The 1990s Decade in Photos: The Rise of Technology (Amazing Decades in Photos)
by Jim CorriganMiddle school readers will find out about the important world, national, and cultural developments of the decade 1990-1999.
The 1991 Child Support Act: Failure Foreseeable and Foreseen
by Leanne McCarthy-CotterThis book assesses the 1991 Child Support Act and demonstrates how its failure was ‘foreseeable’ and ‘foreseen’. It provides an understanding of the creation, and failure, of the Act, as well as providing an examination of the British policy-making process. The book re-introduces the ‘stages approach’ as an appropriate framework for examining policy-making in general, and analysing policy failure in particular. It draws on evidence gained through interviews, official documents, unpublished consultation responses, Parliamentary debates, and materials from pressure groups and think-tanks, as well as academic literature. The 1991 Child Support Act is seen as one of the most controversial and notorious policy failures in Britain. However it has received relatively little academic attention. An in-depth analysis of the policy-making process that led to the development and passage of this deeply flawed policy has largely been neglected: this book fills that gap.
The 1992 Project and the Future of Integration in Europe
by Dale L. Smith James Lee RayThe term "1992 Project" refers to the portion of the 1987 Single European Act that commits the European Community to the completion of a single integrated market by 1992. The project has brought about a dramatic revival of interest in the EC and this volume is a product of that revival. It provides evaluations and estimates of the future of the integration process and of the EC itself. The contributors share two broad themes. The first is a view of the integration process as a multilevel game. The second is consideration of the consequences of that process.
19S: El día que cimbró México
by Yohali ReséndizUna mirada a las fallas estructurales del gobierno y la corrupción de las instituciones. La coincidencia con el temblor de 1985: el mismo día y mes, no podía ser menos macabra y triste; pero, ¿qué dejó a los mexicanos este fenómeno de la naturaleza? ¿Cómo reaccionaron los gobiernos estatales y federal? ¿Qué lecciones de vida nos dio, una vez más, la sociedad? Yohali Reséndiz, experta en el análisis de problemas sociales, ofrece en este libro una serie de testimonios relevantes sobre quienes salieron a la calle a ayudar a sus semejantes y enfrentaron el desastre. Nos habla de los héroes anónimos que interrumpieron su asombro y dolor para compartir en brigadas y donativos su solidaridad. El libro deja en claro verdades impactantes: con el derrumbe de varios edificios se puso de manifiesto la corrupción del negocio inmobiliario; algunos grupos políticos retuvieron lasdonaciones con fines electorales y se descubrieron severas omisiones en el reglamento de construcciones. El gobierno nunca estuvo preparado para enfrentar el desastre y además reaccionó tarde. ¿Por qué el TEC de Monterrey, en la Ciudad de México, cerró la posibilidad de ayuda de voluntarios y se preocupó más por limpiar el desastre que por la solidaridad? 19S: El día que cimbró México destaca la participación desinteresada de ciudadanos de todas las esferas sociales, revela el pésimo manejo de algunos medios de comunicación ante el suceso -la historia lamentable de la inexistente niña Frida Sofía- y demuestra cómo a pesar de sus gobiernos corruptos, México se levanta de nuevo para denunciar y exigir justicia.
$2.00 a Day: Living on Almost Nothing in America
by Kathryn J. Edin H. Luke ShaeferA revelatory account of poverty in America so deep that we, as a country, don Jessica Compton's family of four would have no cash income unless she donated plasma twice a week at her local donation center in Tennessee. Modonna Harris and her teenage daughter Brianna in Chicago often have no food but spoiled milk on weekends. After two decades of brilliant research on American poverty, Kathryn Edin noticed something she hadn't seen since the mid-1990s -- households surviving on virtually no income. Edin teamed with Luke Shaefer, an expert on calculating incomes of the poor, to discover that the number of American families living on $2.00 per person, per day, has skyrocketed to 1.5 million American households, including about 3 million children. Where do these families live? How did they get so desperately poor? Edin has "turned sociology upside down" (Mother Jones) with her procurement of rich -- and truthful -- interviews. Through the book's many compelling profiles, moving and startling answers emerge. The authors illuminate a troubling trend: a low-wage labor market that increasingly fails to deliver a living wage, and a growing but hidden landscape of survival strategies among America's extreme poor. More than a powerful exposé, $2.00 a Day delivers new evidence and new ideas to our national debate on income inequality.
2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER (2 Weeks Series)
by Gabriela PeacockThe Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this easy.' - JODIE KIDD2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.
2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER (2 Weeks Series)
by Gabriela PeacockThe Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this easy.' - JODIE KIDD2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.