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The Art of Doubles: Winning Tennis Strategies and Drills
by Pat BlaskowerTake Your Doubles Game to the Next Level! Whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to: choose a compatible partner determine your jobs on the court learn poaching skills communicate with each other and opposing teams maintain mental toughness use various formations and strategies pick your shots intelligently decide where to play: tournaments or leagues and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!bles game!
Art of Expressing the Human Body
by Bruce LeeThe Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's own training,The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance.
The Art of Fielding: A Novel (Bride Series)
by Chad HarbachAt Westish College, a small school on the shore of Lake Michigan, baseball star Henry Skrimshander seems destined for big league stardom. But when a routine throw goes disastrously off course, the fates of five people are upended.Henry's fight against self-doubt threatens to ruin his future. College president Guert Affenlight, a longtime bachelor, has fallen unexpectedly and helplessly in love. Owen Dunne, Henry's gay roommate and teammate, becomes caught up in a dangerous affair. Mike Schwartz, the Harpooners' team captain and Henry's best friend, realizes he has guided Henry's career at the expense of his own. And Pella Affenlight, Guert's daughter, returns to Westish after escaping an ill-fated marriage, determined to start a new life.As the season counts down to its climactic final game, these five are forced to confront their deepest hopes, anxieties, and secrets. In the process they forge new bonds, and help one another find their true paths. Written with boundless intelligence and filled with the tenderness of youth, The Art of Fielding is an expansive, warmhearted novel about ambition and its limits, about family and friendship and love, and about commitment--to oneself and to others.
The Art of Hojo Undo: Power Training for Traditional Karate
by Michael ClarkeADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training,' and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo training, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools, provides accurate mechanical drawings, comprehensive training methods, and discusses the historical context to understand why Hojo Undo was created in 'old' Okinawa. * Warm up exercises * Detailed construction drawings * Build your own Hojo Undo tools! * Learn how to use the tools to develop devastating power * Link your increased power to fighting techniques * Hear what Okinawan Masters say about Hojo Undo training
The Art of Horsemanship
by Xenophon Morris H. MorganAmong the earliest known works on choosing, caring for, and riding horses, this book is still hailed--2,300 years after it was written — as one of the most complete, thoughtful, and accessible guides of its type. Civilization has changed radically in the centuries since it was written, but the equestrian arts have remained essentially the same. Much of what we presently accept as common wisdom about horsemanship derives from this volume.A student of Socrates, Xenophon was an accomplished cavalryman and one of the foremost scholars of his day. This translation by Morris H. Morgan offers a fluid interpretation of the ancient Greek's advice, plus 38 carefully chosen illustrations. Equestrians and other horse lovers as well as military history buffs and students of Greek culture will find The Art of Horsemanship a treasury of practical tips and enlightened observations.
The Art of Hutting: Live Off-Grid with The Highland Hutter
by Peter MacQueenLiving Off-the-Grid in ScotlandDon’t just experience Scottish history. Live it with The Art of Hutting, the essential beginner’s guide to sustainable living off the grid.Experience Scotland like never before. The Land of the Brave has so much to see and offer, but nothing is more breathtaking than living in its natural beauty. So how does one live away from the cities of Scotland? Inspired by traditional and modern shelter techniques, hutting expert Peter MacQueen shares how to live off the grid in The Art of Hutting. Each chapter answers many your questions about local sustainable living, from the safest bushcraft tools to growing a bountiful garden for every season. That way, you can be prepared to create your forever home and make memories in the untamed heart of Scotland.Create your own cozy Scottish hideaway. Along with learning the necessary outdoor skills to live off Scotland’s resources, this self-sufficient living book also shares how to create the hut of your dream. Off-grid living has never been cozier than with MacQueen’s hutting tips and tricks, from constructing the perfect eco-design to finding natural building materials. And with visual examples of local huts and cottages to choose from, you can create your next home with all the beauty and wonders the Scottish highlands and lowlands have to offer.Inside The Art of Hutting, you’ll also find:Best locations for hut buildingHow to create a wildlife garden made from Scotland’s natural vegetationRecommendations for fire-starter tools and firewood storageIf you liked books such as Thrive, Clansland Almanac, or Surviving the Wild, then you’ll love The Art of Hutting.
The Art of Life and Death
by Sleiman Azizi Masaaki Hatsumi Daniel Fletcher[Daniel Fletcher and Sleiman Azizi studied ninjutsu under the tutelage of the venerable Masaaki Hatsumi of the Bujinkan Dojo and in The Art of Life and Death, they pay homage to their Sensei by revealing a host of insightful discoveries. As is the tradition in Eastern disciplines, these lessons are conveyed in stories, poetry, art and proverbs. Their words of wisdom about the nature of life and death will provoke thought and perhaps break through certain obstacles in your own life that prevent you from achieving transformation.]There is a Japanese proverb that admonishes a student not to step on the shadow of his teacher. In writing this book, Fletcher and Azizi discovered that no matter how hard they tried to avoid stepping on it, their teacher's shadow was always there-a reminder of his influence on their lives while at the Bujinkan Dojo. And so, while The Art of Life and Death relates their own personal discoveries, it is also a testament to the vitality of the grandmaster and his budo teachings.
The Art of Life and Death
by Masaaki Hatsumi Daniel Fletcher Sleiman Azizi[Daniel Fletcher and Sleiman Azizi studied ninjutsu under the tutelage of the venerable Masaaki Hatsumi of the Bujinkan Dojo and in The Art of Life and Death, they pay homage to their Sensei by revealing a host of insightful discoveries. As is the tradition in Eastern disciplines, these lessons are conveyed in stories, poetry, art and proverbs. Their words of wisdom about the nature of life and death will provoke thought and perhaps break through certain obstacles in your own life that prevent you from achieving transformation.]There is a Japanese proverb that admonishes a student not to step on the shadow of his teacher. In writing this book, Fletcher and Azizi discovered that no matter how hard they tried to avoid stepping on it, their teacher's shadow was always there-a reminder of his influence on their lives while at the Bujinkan Dojo. And so, while The Art of Life and Death relates their own personal discoveries, it is also a testament to the vitality of the grandmaster and his budo teachings.
The Art of Long Reining
by Sylvia StanierThis classic treatise is an indispensable schooling aid containing detailed advice on fitting equipment, handling the reins, and long reining techniques for horses.
The Art of Longsword Fighting: Teaching the Foundations of Sigmund Ringeck's Style
by Benjamin J. SmithThe teaching of Historical European Martial Arts has widespread appeal with numerous clubs in many countries. However, comparatively few people who run their own club have qualifications that would make them an instructor in traditional martial arts organizations. Even those with such qualifications lack in-depth cohesive resources for teaching a given style – often because they can only work from incomplete sources. Thus, the need for a book which is grounded in exhaustive research into historical teaching methods and in particular focusing on the specific style of Sigmund Ringeck, who was himself a teacher of fighting arts in the late 14th century or the early or mid-15th century. In The Art of Longsword Fighting, Benjamin J. Smith therefore offers the broader information necessary for teachers of historical swordsmanship to deliver courses based on original, authentic techniques. This includes the various cutting methods, the role of competition in learning these arts, the mechanics of the interpretive process, and insights into how to use a wide range of activities to enhance students’ experience. All of this is achieved through a panoply of photographs showing each move along with explanatory diagrams as well as detailing how and when to introduce each next step in a manner that is faithful to Ringeck’s style. There is no current literature available which demonstrates how each move should be undertaken and, most importantly, why each step should be taken in the sequences described. There is no doubt that a book of this nature has been long awaited and will be welcomed by instructors and students alike as well as those general readers interested in fencing and the longsword of the Renaissance period.
The Art of Mastery: Principles of Effective Interaction
by Peter RalstonA detailed guide to what it takes to master anything• Explores in depth the foundational skills and operating principles that empower mastery, including accurate perceptive awareness and effective interaction• Looks at how to control your mind and transform your perceptive experience so what you are experiencing aligns with what&’s actually occurring• Presents a step-by-step breakdown of the principle of effective interaction and explains how to overcome the major obstacles to masteryBecoming a master in a particular area is not tied solely to innate ability or talent nor to years of rote practice. As martial arts master and consciousness explorer Peter Ralston explains, the secret to mastery lies in accurate perceptive-awareness and effective interaction.In this detailed guide to what it takes to master something, Ralston examines the powerful dynamics behind the art of mastery. He explores the foundational skills and operating principles that empower mastery, including the principle of effective interaction, the mind-body alignment principle, and creative intelligence. Examining &“reaction&” versus &“response,&” he looks at how to control your mind and transform your perceptive- awareness so that what you are experiencing aligns with what&’s actually occurring—the first step toward reaching your objectives. Sharing methods to overcome the major obstacles to mastery, he presents a step-by-step breakdown of the principle of effective interaction and explains how to adapt when the people or objects you&’re interacting with are working contrary to your goals, including in sports, business, warfare, politics, or any arena in which you&’ve committed to pursuing mastery. Revealing the elements that lead to masterful interactive skills, this guide shows how to do the work of personal transformation necessary to access mastery as a real, functional experience, providing an opportunity for deeper insights into yourself and life.
The Art of Patience: Seeking the Snow Leopard in Tibet
by Sylvain Tesson&‘The Art of Patience is extraordinarily beautiful, a narrative of prose that flows with poetry, a long last loving glance at the planet, a visit to the vital bedside of a living world determined to stay alive.&’ Carl Safina, author of Becoming Wild: How Animals Learn to be Animals The Art of Patience sees the renowned French adventurer and writer set off for the high plateaux of remotest Tibet in search of the elusive snow leopard. There, in the company of leading wildlife photographer Vincent Munier and two companions, at 5,000 metres and in temperatures of -25ºC, the team set up their hides on exposed mountainsides, and occasionally in the luxury of an icy cave, to await a visitation from the almost mythical beast. This tightly focused and tautly written narrative is simultaneously a dazzling account of an exacting journey, an apprenticeship in the art of patience, an acceptance of the ruthlessness of the natural world and, finally, a plea for ecological sanity. A small masterpiece, it is one of those books that demands to be read again and again.
The Art of Peace
by William Gleason George OhsawaOhsawa relates judo and aikido to the establishment of world peace.
The Art of Peace
by Morihei UeshibaThe inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life--in personal relationships, as we interact with society, and at work and in business. This edition is a much-expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a wealth of new material, including a biography of Ueshiba; an essay by John Stevens that presents Ueshiba's views on "The Art of War versus the Art of Peace"; newly translated doka, didactic "poems of the Way"; and Ueshiba's own calligraphies.
The Art of Peace
by Morihei UeshibaThe inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.
The Art of Putting: Trevillion's Method of Perfect Putting
by Paul TrevillionLearn to putt . . . perfectly 'How to never miss a 4ft putt . . . ever. The perfect putting method' GQ Magazine________________Learn how to master the Trevillion Pencil Grip - the foolproof method that has been adopted by the professionals themselves: Fleetwood, Rose, Garcia, Francesco Molinari and Branden Grace are just a few . . . Championships are won and lost on the putting green, and one of the most repeated phrases after a disappointing round of golf is 'If only I'd holed my putts'. But there is a simple way to dramatically improve your 'pressure putt' performance: The Trevillion Pencil Grip.Renowned sports artist Paul Trevillion is the inventor of the uniquely effective split-hand technique. He describes the pencil grip, which he spent four decades refining, as the 'art' of putting: you aim at the hole and draw a straight line. As he explains: 'Too often on TV you hear, "he pushed the putt"... but an artist never pushes a pencil.'In The Art of Putting, Paul Trevillion discusses the evolution of putting methods and reveals the secret of his technique with honesty and humour. Instructive, entertaining, practical, unique and effective, this book is one of the soundest investments any golfer can make to ensure that they never miss a four-foot putt.'I am so confident in my putter and method that I challenged the top 50 golfers in the world to a $1000,000.00 putting challenge' Paul Trevillion'Very few titles are won by golfers who putt badly, no matter how supreme a player's ball striking is, such prowess will always be undone by a missed three-footer . . . putting is an art rather than a science' BBC SPORT
The Art of Putting
by Stan Utley Matthew RudyPGA stars such as Jay Haas, Craig Stadler, Peter Jacobsen, and Darren Clarke have all sought advice from fellow pro Stan Utley about their putting, and have gone on to such immediate success on the green that Utley has become the most in-demand teacher in the game. Now, in The Art of Putting he outlines his unique approach to putting for golfers of all skill levels. In a welcome change from mechanistic and overly-complex putting “systems,” Utley breaks down the putting stroke to a simple, natural motion, revealing a straightforward method for learning this sure, repeatable stroke. As he guides you through the fundamentals of the proper grip, posture, alignment, and swing, Utley will overhaul and improve your stroke by putting feel back into your game. This definitive book also provides: • A complete primer on club design, with tips for finding the putter most in tune with the nuances of your swing • A guide to the sensory aspects of a good putt, from grip pressure to impact response to the way a putt should sound • Simple steps for reading greens accurately, every time • Drills to commit your putting stroke to muscle memory and overcome the tics that can knock your putts off line • Cures for the mental hurdles you’ll face on the short grass .
The Art of Scoring
by Matthew Rudy Stan Utley?The hottest instructor in golf?(Sports Illustrated) presents a revolutionary guide for lowering your score with a powerful new approach to strategizing, decision-making, and management for every part of your short game. Stan Utley?s breakthrough short game and putting techniques have made him one of the most sought-after golf instructors in America. Now he offers a breakthrough approach for golfers of all skill levels, with a course- management approach designed to help golfers at the crucial stages of a round of golf. The Art of Scoring shows readers how to understand the way their short game handicap and overall skill level should dictate strategy. Breaking down pitching, chipping, bunker play, and putting into three proficiency categories, Utley presents customized techniques for saving shots simply by making better decisions. He leads us through a round with three amateurs?two 10-handicappers and a 20-handicapper?to show how improved strategy and execution can transform a player?s game. With behind- thescenes pro teaching sessions, crash courses on the three hardest greenside shots, and one hundred black-and-white and color photographs, The Art of Scoring is like getting a brand-new set of state-of-the-art clubs, customized by one of the game?s premier teachers.
The Art of Snag
by Zack HampleAn eBook short.From Zack Hample's The Baseball, this is the definitive, always-entertaining, never-fail guide to successfully snagging baseballs at Major League games. Luck--or hard work and skill? Zack Hample has caught more than 7,600 baseballs from the stands of 51 major league stadiums. His snags include Mike Trout's first career home run and Barry Bonds's 724th; the last homer hit by a Met at Shea Stadium; and a regular old Cubs-Reds contest from which Hample walked away with 36 balls. You, too, can do what Zack does, whether you're at Opening Day batting practice or Game 7 of the World Series. From a baseball expert and skilled raconteur, "The Art of Snag" tells you what to wear, how to talk, where to go, and what exactly you need to do to become the (Skillful? Just plain prepared? Either way, legal) proud owner of a Major League baseball.
The Art of Suffering: Capturing the brutal beauty of road cycling with foreword by Wout van Aert
by Kristof RamonWhat does it take to become a road racing legend and compete in the toughest sport in the world? Go behind the scenes with the teams and riders at all the major tours and classics through the lens of world-class pro-cycling photographer, Kristof Ramon. The Art of Suffering is about the human story of road racing, what it takes to go deep and be the best, and the awe-inspiring feats of endurance that make road cycling one of the most challenging, most legendary, most inspirational sports in the world.From battling the elements and the terrain to epic climbs, crashes, injuries and recovery; personal sacrifices, pushing the body to the limit, training, winning, losing and long seasons on the road; featuring the domestiques, the star riders, the new talent and the legends - this book captures all the reasons why cycling fans passionately love their sport, taking them closer to the action and their favourite riders than any other book.Carefully curated, thoughtfully designed and beautifully produced - The Art of Suffering is the ultimate gift for cycling fans and features a foreword by Wout van Aert, the subject of Ramon's cover photograph.
The Art of Suffering: Capturing the brutal beauty of road cycling with foreword by Wout van Aert
by Kristof RamonWhat does it take to become a road racing legend and compete in the toughest sport in the world? Go behind the scenes with the teams and riders at all the major tours and classics through the lens of world-class pro-cycling photographer, Kristof Ramon. The Art of Suffering is about the human story of road racing, what it takes to go deep and be the best, and the awe-inspiring feats of endurance that make road cycling one of the most challenging, most legendary, most inspirational sports in the world.From battling the elements and the terrain to epic climbs, crashes, injuries and recovery; personal sacrifices, pushing the body to the limit, training, winning, losing and long seasons on the road; featuring the domestiques, the star riders, the new talent and the legends - this book captures all the reasons why cycling fans passionately love their sport, taking them closer to the action and their favourite riders than any other book.Carefully curated, thoughtfully designed and beautifully produced - The Art of Suffering is the ultimate gift for cycling fans and features a foreword by Wout van Aert, the subject of Ramon's cover photograph.
The Art of the Cycling Jersey: Iconic Cycle Wear Past and Present
by Chris SidwellsThe Art of the Cycling Jersey celebrates the cycling jersey in all its forms. Cycling enthusiast and author Chris Sidwells explores the most important designs in cycling history, as well as the teams, riders, and races where each piece was worn. Organized chronologically, this is the story of the cycling jersey from the first simple garments that early cyclists wore in the 1900s, to the technology-laden jerseys top riders and Tour de France winners wear today. Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out and increase brand awareness. For cycling fans they help pick out their favorite riders and identify a race or competition leader. Jerseys show who is a world or a national champion, and in some races, jerseys represent a competitor’s nationality. But cycling jerseys have evolved into something bigger. They can evoke good times or bad times, success or failure. Above all, jerseys mark the great occasions of cycling and speak of its history, personalities, and style. With more than 200 color photographs and insightful commentary, The Art of the Cycling Jersey is a great gift and must-have book for any style-conscious, road-racing enthusiast.
The Art of the Fishing Fly
by Tony LolliThe ultimate book for fly fishing enthusiasts, featuring stunning photography of flies and the fishermen who use them.Features a foreword by President Jimmy Carter! For the millions of fly fishers who are passionate about their sport, this gorgeous book is both a visual feast and the perfect reference. The Art of the Fishing Fly includes a history of fly fishing focusing on the evolution of fishing flies; a guide to essential equipment; a how-to section on tying three key flies by three top fly tyers; and essays by noted experts. The book&’s core includes 75 profiles of flies—the soul of the sport—with absolutely stunning color photographs of each fly and fascinating stories behind the flies, inspirational photographs of fly fishers in action, and profiles of the top 19 fly fishing locations around the world.
The Art of the Musculoskeletal Physical Exam
by John G. Lane Alberto Gobbi João Espregueira-Mendes Camila Cohen Kaleka Nobuo AdachiThis book is an invaluable resource for all those seeking to enhance their proficiency in physical examination. Emphasizing its importance for thorough assessments and accurate diagnoses, it equips practitioners with comprehensive theoretical and practical knowledge. With seven sections devoted to different orthopedic structures, the book meticulously examines their underlying anatomy, pathological conditions, and diagnostic methodologies. Each author presents joint-specific tests, and detailed anatomical insights, enabling accurate assessments and identification of underlying conditions.Written and edited by members of ISAKOS, this collaboration draws upon the expertise of leading international experts. Appealing to a broad readership, it is an invaluable tool for orthopedists, sports medicine physicians, physical therapists, athletic trainers and students.