- Table View
- List View
Mind-Sword: Mastering the Asian Dark Arts of Mind Manipulation
by Lung Dr HahaHere--at last!--is your only chance to fully master the lethal tactics and techniques of the mysterious Asian "shadow cadre. "Miyamoto Musashi (1594–1645)--the greatest swordsman Japan has ever seen and author of the masterpiece Gorin No Sho (A Book of Five Rings)--spent many arduous years as a wandering ronin, studying the murder, mayhem, and mind-control secrets of Asia's dark shadow cadre. Few today are able to grasp the penetrating wisdom of this revered innovator. Now Dr. Haha Lung at last brings his unique perspective to Musashi's hard-won knowledge in this powerful volume, where you'll learn the forbidden secrets of: Japan's Shinobi-NinjaThe (in)famous Hirracarrah spies of ancient IndiaChinese "ninja" such as the Lin-Kuei ("Ghost Warriors") and the Moshuh Nanren espionage and assassination expertsVietnamese "Black Crow" mind-mastersTibetan sDop-sDop mind-warriorsSTREET AND BOARDROOM WARRIORS BE ADVISED: Mind-Sword is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Control: The Ancient Art of Psychological Warfare, and Mental Dominance.
Mind Warrior: Strategies for Total Mind Domination
by Dr Haha Lung Christopher B ProwantFrom Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe!The true secret to vanquishing your enemies--whether on the battlefield, in the conference room, or even in a barroom brawl--is truly knowing and understanding both yourself and your foe. Once again the elusive Dr. Haha Lung is your master, delving deeply into the historical, psychological, spiritual, and mystical elements of ancient Far Eastern teachings to present the essential tools and skills you need to control any dangerous situation, including:* Sun-Tzu's Art of Kaimen: Breaking down the "gates of the mind"* The Nine Ways of the Ronin: Ancient techniques from Musashi, Japan's greatest swordsman * Arts of Espionage: Applying the secrets of the ancient spy-masters* The Seven Ways of Learning: Devious methods for manipulating your enemy's perception* The Seven Spirits: Understanding--and exploiting--personality flawsBE ADVISED: Mind Slayers! is for academic study ONLY.Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam, and with co-author Christopher B. Prowant, Mind Assassins, Ninja Shadowland, and Mental Dominance.
The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness Ser.)
by Tessa Wardley“Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature.” —Health & FitnessThe Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. Combining expert insight and personal anecdote, she shares with sparkling clarity why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.“Tessa Wardley is a keen and knowledgeable guide” —Times Literary Supplement
Mindful Athlete, The: Secrets to Pure Performance
by George Mumford Foreword by Phil JacksonMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford's deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn's Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master's degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team--someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson."Self-consciousness is when you're focused on how you're doing instead of what you're doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."--George Mumford
The Mindful Carnivore: A Vegetarian's Hunt for Sustenance
by Tovar CerulliA vegan-turned-hunter reignites the connection between humans and our food sources and continues the dialog begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking up a rifle and heading into the woods. Through his personal quest, Tovar Cerulli bridges disparate worldviews and questions moral certainties, challenging both the behavior of many hunters and the illusion of blamelessness maintained by many vegetarians. In this time of intensifying concern over ecological degradation, how do we make peace with the fact that, even in growing organic vegetables, life is sustained by death? Drawing on personal anecdotes, philosophy, history and religion, Cerulli shows how America's overly sanitized habits of consumption and disconnection with our food have resulted in so many of the health and environmental crises we now face.
The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness
by Stephen AltschulerGolf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right--hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game.
Mindful Walking: Walk Your Way to Mental and Physical Well-Being
by Hugh O'DonovanSix million years ago, the evolving human brain existed only to instruct our bodies to move. In Mindful Walking, psychologist Hugh O'Donovan takes us back to this very basic connection between the brain and the body - movement -- and looks at how, by focussing on the simple act of moving, we can achieve inner peace and physical well-being. Bringing together the concept of mindfulness in movement along with the three paths of change for a better life - talking, meditation and walking - Mindful Walking shows us how we can better manage the internal and external distractions that clog our path to mental happiness while also improving our physical health. With simple exercises on how to incorporate mindful walking into our everyday lives: from walking up the stairs to walking in the park or climbing a mountain, Mindful Walking is for seasoned walkers, city amblers or people learning how to walk again after illness. Take your first steps on the journey to physical health and mental happiness.
Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure
by Kristoffer Henriksen Jakob Hansen Carsten Hvid LarsenMindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-based, or third wave, cognitive behavioral approaches in sport psychology highlight that thought suppression and control techniques can trigger a metacognitive scanning process, and that excessive cognitive activity and task-irrelevant focus (self-focused attention such as trying to change thoughts) disrupts performance. Using this perspective, the aim of sport psychology interventions is not to help the athletes engage in the futile task of managing and controlling internal life. Rather, it suggests that sport psychology practitioners should work to increase athletes’ willingness to accept negative thoughts and emotions in pursuit of valued ends. Key aspects of such interventions include: teaching athletes to open up and accept, teaching athletes to mindfully engage in the present moment, and helping athletes formulate the values and engage in committed actions towards these values. The goal of Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure then is to provide students, researchers, practitioners, and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work with athletes. This book brings together highly experienced practitioners and shares their working methods, exercises, and cases to inspire the sport psychology profession.
Mindfulness Training in Sport: An Exercise Program for Enhancing Athletic Performance
by Darko Jekauc Lea Mülberger Susanne WeylandThe cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental strength and emotion regulation. Prominent examples include Novak Djokovic (tennis), Phil Jackson (basketball), and Malaika Mihambo (track and fields).In recent years, the benefits of mindfulness-based training have also been discussed in the scientific community, and initial studies confirm the positive effects of its application. Overall, the conclusion can be drawn that mindfulness training works similarly to strength training: the ability to maintain concentration and regulate one's own emotions can be trained like a muscle.This book explains, through vivid practical examples, the significance of emotions in sports, the history of mindfulness in sports, and the mechanisms of mindfulness training for athletes. The focus lies on a scientifically evaluated mindfulness program for both recreational and elite athletes, which can be done individually or in a group. The eight units of the program contain practical exercises as well as information on the background and effects of each exercise. Become your own mental coach to sustainably enhance your athletic performance. The authorsProf. Dr. Darko Jekauc, a former tennis player of Germany’s Regional League, is familiar with the sudden onset of negative emotions that can cause doubt in a player and lead to a decline in their performance. He is currently the head of the department 'Health Education and Sports Psychology' at the Karlsruhe Institute of Technology (KIT) and conducts scientific research on emotions in sports. His research group, including Lea Mülberger and Susanne Weyland, particularly focuses on the role of mindfulness training and emotions.
Mindy Kim Makes a Splash! (Mindy Kim #8)
by Lyla LeeFresh off the Boat meets Junie B. Jones in this adorable chapter book series following Mindy Kim, a young Asian American girl—in this eighth novel, Mindy learns to swim.Mindy Kim can&’t wait to learn how to swim with her best friend, Sally! But during her first swim lesson, Mindy isn&’t so sure she can keep up. With a little help from Sally and Theodore the Mutt, can Mindy learn how to make a splash?
Mine's Bigger: Tom Perkins and the Making of the Greatest Sailing Machine Ever Built
by David A. KaplanAs the dominant venture capitalist of Silicon Valley, Tom Perkins had seemingly done it all—from amassing a billion-dollar fortune to getting himself convicted of manslaughter in France. But his ultimate dream was to create the biggest, fastest, riskiest, highest-tech, most self-indulgent sailboat ever built.With keen storytelling and biting wit, bestselling author David A. Kaplan takes us inside the mind of an American genius and behind the scenes of an extraordinary venture: the birth of Perkins's $130 million marvel The Maltese Falcon. This modern clipper ship is as long as a football field and forty-two feet wide, with three rotating masts, each twenty stories high, and a bridge straight out of Star Trek. The riveting biography of a remarkable ship and the remarkable man who built it, Mine's Bigger is an unforgettable profile of ambition, hubris, audacity, and the imagination of a legendary entrepreneur.
Minimally Invasive Forefoot Surgery in Clinical Practice
by Mark Easley Nicola MaffuliWith this proliferation of arthroscopy and other minimally invasive approaches due to the greater demands for day case surgery, there is much interest among orthopedic surgeons for quick reference guides to assist with minimally invasive techniques. Describing the techniques and, importantly, the indications for minimally invasive procedures for the management of forefoot disorders, this book will explain the management of various conditions and how they can be approached using minimally invasive techniques. However, rather than only concentrating on minimally invasive surgery of the forefoot, the book will examin the options open to surgeons operating in this area - both open surgical and arthroscopic - and explaining the benefits of each. Extensive radiographs, diagrams, and intra-operative pictures will illustrate the procedures described.
Minimally Invasive Surgery in Orthopedics
by Giles R. Scuderi Alfred J. TriaThis comprehensive reference serves as a single source for MIS in orthopedics. The editors and contributors are recognized authorities in the field who share their insight on how to master challenging techniques. Sections focus on the shoulder and elbow, the hip, the knee, the foot and ankle, the spine, and computer navigation. Readers are guided step-by-step through cutting-edge procedures, and chapters include usage techniques for the latest instrumentation. The text is distinguished by case studies and expert roundtable discussions that address challenging questions and issues in the field. Illustrations and intra-operative photographs further clarify each approach. Orthopedic surgeons, residents, and fellows who want to truly understand MIS will find this thorough text invaluable.
Minimally Invasive Surgery of the Foot and Ankle
by Mark Easley Nicola MaffulliMinimally Invasive Surgery of the Foot and Ankle represents a novel approach to treatment of orthopedic problems in the foot and ankle. The gradual change of philosophy in the management of foot and ankle surgery means that patients require a less invasive approach to surgery and a consequent improvement in recovery time. Describing the techniques and, importantly, the indications for minimally invasive procedures for the management of foot and ankle ailments, this book will explain the management of various conditions and how they can be approached using minimally invasive techniques. However, rather than only concentrating on minimally invasive surgery of the foot and ankle, the authors will be examining the options open to surgeons operating in this area - both open surgical and arthroscopic - and explaining the benefits of each. Extensive radiographs, diagrams, and intra-operative pictures will illustrate the procedures described.
Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
by Myatt Murphy Dr Tommy John Tommy JohnDr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
Minneapolis Millers of the American Association, The (Images of Baseball)
by Rex HamannThe Minneapolis Millers graced the fields of the American Association for six decades, from 1902 to 1960. Known as a high-level training ground for professional ballplayers, the Millers were also famous for their heated rivalry with the neighboring St. Paul Saints. Drawing on the extensive array of photographs from the Hennepin County Library Special Collections and the author's private collection, Images of Baseball: The Minneapolis Millers of the American Association presents the history of these "boys of summer."
Minnesota Hockey Greats: Homegrown Talent in the NHL (Sports)
by Jeff H. OlsonA chronicle of Minnesota's hockey excellence in the world's top hockey league--the NHLThe years 1960 to 1982 were a watershed moment for Minnesota hockey, and the Land of 10,000 Lakes has enjoyed hockey success ever since. In that time, pioneering homegrown players like Bill Nyrop, Dave Langevin, Reed Larson, Mike Ramsey, Dave Christian, Neal Broten, Paul Holmgren, and Phil Housley established themselves as bona fide stars at the games' highest and most competitive level. More recently, another remarkable group of native sons--including Zach Parise, Blake Wheeler, Dustin Byfuglein, and T. J. Oshie--left their mark on the league.Profiling more than seventy players and compiling Minnesota NHL records gathered nowhere else, Jeff Olson celebrates the brilliant achievements of Minnesotans in the National Hockey League.
Minnesota Twins: The Complete Illustrated History
by Dennis Brackin Patrick ReusseA treasury of Twin Cities baseball history packed with photos from the archives.Major League Baseball came to the Minnesota prairie in the spring of 1961, and ever since, the Minnesota Twins have held a cherished place in the hearts of sports fans throughout the region. With Hall of Famers like Harmon Killebrew, Rod Carew, and Kirby Puckett and beloved characters from Billy Martin to Kent Hrbek to Joe Mauer, the history of the Twins encompasses highs and lows, heroes and goats, but always nonstop excitement.Minnesota Twins: The Complete Illustrated History provides an in-depth and entertaining look at the team, its players, its stadiums, and the memorable moments through the years. Illustrated with photos from the Star Tribune’s archives, it is the ultimate celebration of a beloved franchise.
Minnesota Twins Baseball: Hardball History on the Prairie (Sports)
by Stew ThornleyFor more than half a century, Minnesotans have been treated to the memorable players and teams of the Minnesota Twins. <P><P>From the Ruthian blasts of Harmon Killebrew and Kirby Puckett to a successful brand of "small ball," the Twins have fielded competitive teams at Metropolitan Stadium, the Metrodome and Target Field. But prior to its arrival in 1961, the team also had a storied past in Washington that included Walter Johnson, the greatest pitcher of the Deadball Era, if not all time. <P><P>Sports historian Stew Thornley highlights the lesser-known events in the club's history, from the area's attempts to lure a major-league team to town in the 1950s to then-owner Calvin Griffith's campaign to regionally rename the team. <P><P>He also pays tribute to the rich heritage of baseball before the Twins, marked by minor-league teams such as the St. Paul Saints and Minneapolis Millers, which produced future Hall of Famers Willie Mays, Duke Snider, Ted Williams and Roy Campanella.
Minnesota Vikings (Super Bowl Champions)
by Nate LeboutillierThe history of the Minnesota Vikings professional football team from its first season in 1961 to today, spotlighting the team's greatest players and most dramatic moments.
Minnesota's Angling Past (Images of America)
by Thomas A. UehlingThe importance of fishing in Minnesota goes back thousands of years: first as a means of critical subsistence and then, in the last 200 years, as a major economic influence. In the 1800s, anglers seeking pristine lakes with ample fish traveled to Minnesota on the railroads. The widespread use of automobiles and an improving road system rapidly increased the state's accessibility in the 1900s, and resorts sprouted everywhere. During the early tourist boom, the state was also home to countless boat builders, tackle manufacturers, and other fishing-related businesses. Images of America: Minnesota's Angling Past provides a view of the time when boats were made from wood and propelled by rowing; when great fishing spots were found through experience rather than electronics; and, for some, a suit or dress was proper attire for a day of fishing. This book includes rare images from across the state that capture memorable days of angling, such as the 1955 Leech Lake Muskie Rampage.
Minor League Baseball: Community Building Through Hometown Sports
by Frank Hoffmann Martin J Manning Rebecca S KrausExamine the big-league benefits of minor league baseball!The Minor League Baseball: Community Building Through Hometown Sports examines the role played by minor league baseball in hundreds of cities and towns across the United States. Written from the unique perspective of a sociologist who also happens to be an avid baseball fan, the book looks at the contributions minor league teams make to the quality of life in their communities, creating focal points for spirit and cohesiveness while providing opportunities for interaction and entertainment. The book links theory and experience to present a “sociology of baseball” that explains the symbiotic relationship which brings people together for a common purpose-to root, root, root for the home team.From the author: Minor league baseball is played across the country in more than 100 very different communities. These communities seem to share a special bond with their teams. As with all sports teams, there is a symbiotic relationship between the team and the city or town that it represents. In the case of major league professional sports, the relationship is often fueled by economic outcomes. On the minor league level, the relationship appears to go beyond mere money and prestige. Minor league teams occupy a special place in our hearts. We are more forgiving when they lose, and extremely proud of them when they win.Minor League Baseball: Community Building Through Hometown Sports is a detailed look at the connection between town and team, including: economic benefits (development strategies, community growth) intangible benefits (ballpark camaraderie, hometown pride) fan attachment and attendance (demographic variables, stadium accessibility, “home court advantage”) case studies of two Maryland minor-league franchises--the Class AA Bowie Baysox and the Class A Hagerstown Suns Minor League Baseball: Community Building Through Hometown Sports also includes an introduction to the organizational structure of the minor leagues, a history of each current league, and charts and tables on attendance figures and franchise relocations. This book is essential reading for sociologists, sport sociologists/historians, academics and/or practitioners in the fields of community sociology and psychology, and of course, baseball fans.
Mint Condition: How Baseball Cards Became an American Obsession
by Dave JamiesonWhen award-winning journalist Dave Jamieson’s parents sold his childhood home a few years ago, he rediscovered a prized boyhood possession: his baseball card collection. Now was the time to cash in on the "investments” of his youth. But all the card shops had closed, and cards were selling for next to nothing online. What had happened? In Mint Condition, his fascinating, eye-opening, endlessly entertaining book, Jamieson finds the answer by tracing the complete story of this beloved piece of American childhood. Picture cards had long been used for advertising, but after the Civil War, tobacco companies started slipping them into cigarette packs as collector’s items. Before long, the cards were wagging the cigarettes. In the 1930s, cards helped gum and candy makers survive the Great Depression. In the 1960s, royalties from cards helped transform the baseball players association into one of the country’s most powerful unions, dramatically altering the game. In the ’80s and ’90s, cards went through a spectacular bubble, becoming a billion-dollar-a-year industry before all but disappearing, surviving today as the rarified preserve of adult collectors. Mint Condition is charming, original history brimming with colorful characters, sure to delight baseball fans and collectors.
MINT in Bewegung: Anwendungsbezogene Lernstationen für interdisziplinären Unterricht
by Ingo Wagner Simone Neher-AsylbekovFür viele Herausforderungen der modernen Gesellschaft ist ein vernetztes und fachübergreifendes Denken notwendig. Damit Referendar*innen und Lehrkräfte diese fachübergreifende Denkweise besser in den Unterricht einbringen können, werden in diesem Buch 13 umfangreich aufbereitete und interdisziplinäre Lerneinheiten vorgestellt.Sie ermöglichen einen innovativen Zugang durch die Verknüpfung von MINT-Inhalten (Mathematik, Informatik, Naturwissenschaften und Technik) mit sportlichen Bewegungen, die die Lernenden am eigenen Körper direkt erfahren können. Hierfür sind die Lerneinheiten in Stationen organisiert und enthalten fundierte Sachanalysen. Zudem werden ausführliche didaktische Hintergründe, wie z. B. antizipierte Ergebnisse, mögliche Probleme und Differenzierungsoptionen, bereitgestellt. Zusätzliche Materialien, wie beispielsweise Lösungsblätter, sind ergänzend kostenlos online abrufbar. Die Lerneinheiten stammen aus dem Schülerlabor „MINT in Bewegung“ am Karlsruher Institut für Technologie (KIT) und bereichern den Unterricht durch spannende Versuche sowie praktisches Arbeiten mit naturwissenschaftlichen Methoden und Messgeräten. Sie eignen sich für Schüler*innen der Sekundarstufe 1 aller Schulformen. Für Lehrkräfte ergibt sich hierdurch eine innovative Möglichkeit, traditionelle Lehrmethoden um neue Perspektiven zu erweitern.
Minus 148 Degrees: First Winter Ascent of Mt. McKinley
by Art DavidsonArt Davidson recounts the exciting adventures of the first winter ascent of Mt. McKinley in Alaska.