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Muhammad Ali: A Little Golden Book Biography (Little Golden Book)
by Frank BerriosHelp your little one dream big with a Little Golden Book biography about legendary boxer and activist Muhammad Ali. Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!This Little Golden Book about Muhammad Ali--the boxing heavyweight champion, civil rights activist, and the original GOAT (Greatest of All Time)--is an inspiring read-aloud for young readers.Look for more Little Golden Book biographies:Jackie RobinsonMartin Luther King Jr.Simone BilesMisty Copeland
Muhammad Ali: A fresh and personal account of a boxing champion
by Michael Parkinson'A riveting read about an amazing man' THE SUNLegendary boxer Muhammad Ali visited Michael Parkinson's chat show sofa four times, culminating in an iconic interview in 1971. Muhammad Ali: A Memoir is a fresh, revealing and personal account of the life of the most important and enduring cultural figures of our age. An icon of boxing who has inspired the biggest names in boxing, from Mike Tyson to Anthony Joshua, this is the story of boxing's biggest star. Muhammad Ali was God's Gift to the interviewer. Funny, articulate, outspoken with a fascinating life story, unparalleled talent and controversial views. These 4 interviews charted Ali's life, revealing significant phases at different times, charting the rise and fall of this kaleidoscope of a man.In Muhammad Ali: A Memoir Sir Michael Parkinson will bring his award-winning journalistic talents to bear on this extraordinary man. The book will mix personal recollections of the times they met with selected transcripts of the famous and, in the case of the 1974 meeting, infamous interviews all brought together and contextualised by a sober and honest assessment of the life and times of a figure that, it is certain, we will never see the like of again.
Muhammad Ali (Sports Immortals)
by William R. Sanford Carl R. GreenThe boy who grew up to become Muhammad Ali was born in Louisville, Kentucky. The date was January 17, 1942. His parents named him Cassius Marcellus Clay, Jr. Clay was a famous name in Kentucky. Long before the Civil War ended slavery, abolitionist "Cash" Clay had freed his own slaves. The great U.S. senator Henry Clay ran for president in 1832-1844.
Muhammad Ali Was a Chicken? (Wait! What? #0)
by Dan GutmanFrom the best-selling author behind My Weird School: a quirky new biography series that casts fresh light on high-interest historic figures. Did you know that Muhammad Ali was so terrified of flying on planes he would bring a parachute? Or that he won the Presidential Medal of Freedom? Bet you didn’t know that he had an official sweat-taster to determine how salty his sweat was after each match! Siblings Paige and Turner do—and they’ve collected some of the most unusual and surprising facts about the legendary boxer and civil rights activist, from his childhood and the spark of his boxing career through his time as heavyweight champion of the world. Narrated by the two spirited siblings and animated by Allison Steinfeld’s upbeat illustrations, Muhammad Ali Was a Chicken! is an authoritative, accessible, and one-of-a-kind biography infused with Dan Gutman’s signature zany sense of humor.
Mujeres del Camino: Emprender el Viaje
by Cristina Silva Turnes Jane V. Blanchard¿Qué es lo que más le gusta de los libros de aventuras: las descripciones del terreno, la cultura, los retos, el desarrollo personal, la interacción con otros aventureros? En Mujeres del Camino: Emprender el Viaje, Jane V. Blanchard combina todos estos elementos en un relato personal y sincero sobre su peregrinación de ochocientos kilómetros en el Camino de Santiago en 2011— cruzando Los Pirineos a pie desde St-Jean-Pied-de-Port en Francia hasta Roncesvalles en España, y luego atravesando el norte de España hacia el oeste, hasta Santiago de Compostela. Durante más de un milenio, fieles cristianos de todo el mundo han hecho esta peregrinación a la Catedral de Santiago, donde se encuentran las reliquias de Santiago Apóstol. Hoy en día, el Camino de Santiago está reconocido como el primer Itinerario Cultural Europeo y es recorrido por gente de todo el mundo. En el año 2011, más de 183 000 peregrinos han completado esta peregrinación; un 44 % eran mujeres. Aunque Mujeres del Camino trata sobre el viaje de Jane en el Camino de Santiago y sus conversaciones con varias mujeres que conoció durante esta peregrinación, este no es un libro solo “para mujeres”. Es un libro sobre el emprendimiento del Camino, el cambio personal y la magia y belleza del Camino Francés, la ruta de peregrinación más popular a Santiago de Compostela. - Descubra por qué gente de todo el mundo hace el Camino. - Aprenda cómo prepararse para el Camino, descubra los ritos diarios y la camaradería presentes entre los peregrinos de hoy en día en las caminatas de larga distancia. - Imagínese la belleza del norte de España a través de las vívidas descripciones que Jane ofrece. - Comprenda por qué tanta gente decide emprender el Camino. “Una reflexión magnífica y conmovedora sobre el Camino”. ~ Adam Nathan “Me sentí como un peregrino más observando los bellos paisajes que Jane describe, sentí e
The Mulligan: A Parable of Second Chances
by Dr. Ken Blanchard Wally ArmstrongNow a major motion picture! Everyone deserves a second chance on the course--and in life. Join golf pro Wally Armstrong and author Ken Blanchard as they condense decades of practical know-how into a simple book with an incredible, inspiring message: sometimes we all need a mulligan. Meet Paul McAllister. An Ivy League-educated founder of a multimillion-dollar business, Paul was a success in almost everything except life and golf. It only took one Pro-Am afternoon, one short putt, and one airborne putter to send his world flying in a different direction: a mulligan!Golf's gracious do-over, a mulligan, was the beginning of Paul's own second chance. Guided by the wisdom and advice of an old pro, Paul learned about priorities, self-confidence, and playing a good game both on and off the course. You'll learn all about:The importance of friendshipsThe true meaning of forgivenessDetaching from outcomes and embracing positivityThe value of having mentors to guide you along the wayWritten in a parable style, The Mulligan will give you a second chance to change it all, improving your life and your golf game along the way.Praise for The Mulligan: "Wally Armstrong and Ken Blanchard not only understand golf, but life and the value of relationships. They have put together a story that should warm your heart, help your golf game, and just may touch your life."--Jack Nicklaus, golf legend and 1974 inductee to the World Golf Hall of Fame"For those who have learned that golf is more than just a game, The Mulligan will be welcome reading that will provide helpful insights not just for their golf game, but for their lives as well."--Ben Crenshaw, two-time Masters Champion and 2002 inductee to the World Golf Hall of Fame
Multidirectional Speed in Sport: Research to Application
by Paul A. Jones Thomas Dos’SantosDuring field- and court-based sports, players are continually required to perceive their environment within a match and select and perform the most appropriate action to achieve their immediate goal within that match instance. This ability is commonly known as agility, considered a vital quality in such sports and may incorporate a variety of locomotion and instantaneous actions. Multidirectional speed is a global term to describe the competency and capacity to perform such actions: accelerate, decelerate, change direction, and ultimately maintain speed in multiple directions and movements within the context of sports-specific scenarios, encompassing agility, speed, and many other related qualities. Multidirectional speed in sport depends on a multitude of factors, including perceptual-cognitive abilities, physical qualities, and the technical ability to perform the previously mentioned actions. Multidirectional Speed in Sport: Research to Application reviews the science of multidirectional speed and translates this information into real-world application in order to provide a resource for practitioners to develop multidirectional speed with athletes, bringing together knowledge from a wealth of world-leading researchers and applied practitioners in the area of speed and agility to provide a complete resource to assist practitioners in designing effective multidirectional speed development programmes. This text is critical reading for undergraduate and graduate sports science students, all individuals involved in training athletes (e.g. coaches, physiotherapists, athletic trainers), and researchers in the field of sports science and sports medicine.
Multidisziplinäre Perspektiven auf Körper und Gesundheit
by Michael Wendler Stefan Schache Klaus FischerDie Begriffe Körper und Gesundheit sind (nicht erst) seit dem sogenannten body-, corporeal- oder somatic-turn Gegenstand sehr unterschiedlicher Disziplinen und Perspektiven: Die Komplexität der Zusammenhänge, Verschränkungen, Bedingungen des Gegenstandspaares Körper-Gesundheit bis hin zur Identifikation macht es erforderlich, multidisziplinär und multiperspektivisch vorzugehen. In diesem Band sind unterschiedliche Disziplinen und Perspektiven versammelt, die sich aus ihrer Fachgenese und wissenschaftlichen Position heraus mit Körper, Leib und Gesundheit beschäftigen, um v.a. Forschungsfelder zu erschließen und praxeologische Konsequenzen zu benennen.
The Multiple Ligament Injured Knee: A Practical Guide to Management
by Gregory C. FanelliThe Multiple Ligament Injured Knee: A Practical Guide to Management includes the most developed knowledge needed to successfully diagnose and treat knee ligament injuries. This thorough work presents anterior and posterior cruciate and collateral ligament anatomy and biomechanics along with non-invasive methods for diagnosing the extent of injury, such as radiographic and arthroscopic evaluation. Various injuries are discussed in addition to useful treatment techniques, including arthroscopic reconstruction, posterolateral and posteromedial corner injury and treatment, assessment and treatment of vascular injuries, assessment and treatment of nerve injuries, rehabilitation, and post-operative results. Each of these clearly written chapters is accompanied by a wealth of line drawings and photographs that demonstrate both the surgical and non-surgical approaches to examination and treatment.
The Multiple Ligament Injured Knee
by Gregory C. FanelliThe Multiple Ligament Injured Knee: A Practical Guide to Management includes the most developed knowledge needed to successfully diagnose and treat knee ligament injuries. This thorough work presents anterior and posterior cruciate and collateral ligament anatomy and biomechanics along with non-invasive methods for diagnosing the extent of injury, such as radiographic and arthroscopic evaluation. Various injuries are discussed in addition to useful treatment techniques, including arthroscopic reconstruction, posterolateral and posteromedial corner injury and treatment, assessment and treatment of vascular injuries, assessment and treatment of nerve injuries, rehabilitation, and post-operative results. Each of these clearly written chapters is accompanied by a wealth of line drawings and photographs that demonstrate both the surgical and non-surgical approaches to examination and treatment.
Multiple Literacies for Dance, Physical Education and Sports (Springer Texts in Education)
by Stephen G. Mogge Shelly Huggins Jaye Knutson Elin E. Lobel Pamela SegalThis book explores a spectrum of literacies relevant to dance, physical education and sports. It examines conceptions of movement literacies, disciplinary literacies and traditional school literacies. It includes theory, research and instructional practice related to the uses of traditional print, multimedia, and embodied physical literacies. These literacies function independently but are also overlapping and mutually reinforcing in comprehensive instructional planning. As movement and activity-related fields continue to explore the potential for multiple literacies, this book introduces numerous possibilities, both conceptual and practical, for consideration. · Pre-service and in-service teachers in dance and physical education programs will learn how to integrate multiple literacies in curriculum design and teaching.· Graduate students will examine theoretical premises of movement and disciplinary literacies and become familiar with original research on these topics.· Teachers, school administrators, coaches and athletic directors will use the book in order to guide the inclusion of movement and activity-based fields in the disciplinary literacy agenda now common in Pre-K through secondary schooling. Media rich chapters, including photographic, video and other graphic images, allow students to access concepts through multiple modalities
Mummies Don't Coach Softball (The Adventures of the Bailey School Kids #21)
by Debbie Dadey Marcia Thornton JonesThere are some pretty weird grownups living in Bailey City. But could the clumsy new softball coach who keeps wrapping up his injuries in bandages really be a mummy? The Bailey School kids are going to find out! Howie shook his head. "Coach Tuttle is clumsy, all right, but he is a normal man." "Yeah," Eddie agreed. "Mummies are dead guys wrapped in toilet paper. Coach Tuttle is definitely alive." "Maybe you're right," Melody said. "After all, mummies don't coach softball." Howie pulled on his softball glove. "Think about it, Liza. What would a mummy be doing in Bailey City?" "I have thought about it," Liza told them. "And I think I know the answer."
Un mundo hecho pelota
by Felipe FernándezTextos ágiles e informativos que nos ayudarán a comprender el fútbol, pero sobre todo el mundo donde vivimos. El fútbol por momentos parece omnipresente. Casi en cualquier rincón del mundo alguien tiene algo para decir sobre el fútbol. O alguien tiene para ver un partido, o lleva puesta una camiseta, o patea un objeto simulando una pelota. Por momentos también es idioma universal, se pueden cruzar dos personas que no hablen la misma lengua, que no recen al mismo dios y que nunca hayan oído hablar del país del otro, y se van a encontrar en el fútbol. Quizá a alguien no le suena Uruguay, pero si uno dice Suárez, Forlán o Cavani la cosa cambia. ¿Cuántos sabrían que Liberia es un país si no hubiera existido George Weah? ¿Quién no se preguntó dónde quedaba Georgia cuando veía su banderita al lado de Kaladze en la formación del Milan? Todo se puede explicar con fútbol, y todos los temas suenan más cercanos si te los cuentan con fútbol. Una futbolista afgana hace lo imposible por salvar a sus colegas cuando vuelve el régimen talibán; Sudán del Sur jugó un partido menos de 24 horas después de independizarse; dos futbolistas iraníes de un equipo griego se negaron a jugar contra un equipo israelí; un jugador suizo hace un gesto albanés cuando le convierte un gol a Serbia; se funda un club en Suecia que lleva los colores y el nombre de la causa kurda; un estadio en Asunción le debe su nombre a la guerra del Chaco; Brasil inventa copas para integrar sus regiones y sus fútboles; la Naranja Mecánica del 74 enfrentando a Uruguay en el mundial en el que el fútbol empezó a ser un negocio global. El fútbol es confluencia de temas como cualquier expresión cultural, para desgracia de aquellos que claman «¡No mezclen fútbol con política!». Como si el asunto no viniera mezclado de fábrica.
Munros and Tops, The: A Record-Setting Walk in the Scottish Highlands
by Chris TownsendWhen Chris Townsend reached the summit of Ben Hope in Sutherland, he walked his way into the record books. After 118 days in which he had covered more than 1,700 miles and climber over 575,000 feet, he had completed the first single continuous journey of all 277 Munros and 240 Tops in the Scottish Highlands.This is the story of that remarkable walk from the start on Ben More on the Isle of Mull through to the finish, the equivalent of climbing Mount Everest 18 times. For the author, the real enjoyment of the walk was not in counting up the summits or the miles but in spending week after week in the hills and living in the wilds. In THE MUNROS AND TOPS, Chris Townsend recalls the joys of observing the birds and animals, the trees and flowers, the changing shapes of the hills and the play of light on their slopes. He writes about the complexities of route-finding and the challenge of rugged terrain and of coping with often atrocious weather conditions. Illustrated with photographs taken during the walk, this is a stirring account of a unique achievement.
Munson: The Life and Death of a Yankee Captain
by Marty Appel"Our captain and leader has not left us, today, tomorrow, this year, and next, our endeavors will reflect our love and admiration for him. " Honorary plaque to Munson in Yankee Stadium Thurman Munson is remembered by fans as the fiercely competitive, tough, and, most of all, inspiring Yankee captain and champion from the wild Bronx Zoo years. He is also remembered for his tragic death, at age thirty-two, when the private plane he was piloting crashed in Canton, Ohio, on August 2, 1979. Munson is the intimate biography of a complex and larger-than-life legend. Written by former Yankees public relations director Marty Appel, who worked closely with Thurman throughout his career, Munson captures the little-known details of the young man from Canton and his meteoric rise to stardom in baseball's most storied franchise. Appel examines the tumultuous childhood that led Thurman to work feverishly to escape Canton and also the marriage and cultural roots that continually drew him back. Appel also opens a fascinating door on the famed Yankees of the 1970s, recounting moments and stories that have never been told before. From the clubhouse and the dugout to the front office and the owner's box, this thoughtful baseball biography delves into the affectionately gruff captain's relationships with friends, fans, and teammates such as Lou Piniella, Bobby Murcer, Graig Nettles, and Reggie Jackson, as well as his colorful dealings with manager Billy Martin and his surprisingly close bond with owner George Steinbrenner. Munson paints a revealing portrait of a private Yankee superstar, as well as a nostalgic and revelatory look at the culture and amazing highs and lows of the 1970s New York Yankees teams. More than a biography, Munson is the definitive account of a champion who has not been forgotten and of the era he helped define---written with the intimate detail available only to a true insider. www. doubleday. com
Murder & Mayhem in the Finger Lakes (Murder & Mayhem)
by R. MarcinThe pristine waters of the Finger Lakes inspire tranquility, but the region has not been spared a history of high-profile murders. George Chapman's execution for killing a hostler in a drunken rage drew one of the largest crowds in Seneca County's history. Charles Sprague was the only person from Yates County to be executed and the last person electrocuted at Auburn Prison after shooting a neighbor in a dispute over potatoes. A plea of insanity did not save James Williams from the electric chair after murdering an elderly man and attempting to rape a teenage girl. In the Feedbag Murder, the body of a missing man was found in a canal, and his friend was acquitted of the murder despite confessing to the crime years later. Author R. Marcin explores the gruesome history of homicide in the Finger Lakes.
The Murder of Marion Miley
by Beverly BellA historical thriller based on the real-life 1941 robbery of a Kentucky golf club that ended in the murder of a young champion golfer and her mother.Today, the name Marion Miley is largely unrecognizable, but in the fall of 1941, she was an internationally renowned golf champion, winning every leading women’s tournament except the elusive national title. This unassuming twenty-seven-year-old woman was beloved by all she met, including celebrities like jazz crooner Bing Crosby. With ambitions to become a doctor, it seemed Marion Miley was headed for greatness.But on September 28, 1941, six gunshots broke through the early morning stillness of the Lexington Country Club. Marion had been brutally murdered. News of her death spread quickly, headlining major papers such as the New York Times. Support flooded in, spurring police in the hunt for her killers. However, the bombing of Pearl Harbor less than two months later would redirect public attention and sweep Marion's story to a forgotten corner of time?until now.The Murder of Marion Miley recounts the ensuing manhunt and trial, exploring the impact of class, family, and opportunity in a world where steely determination is juxtaposed with callous murderous intent. As the narrative voice oscillates between Marion’s father, her best friend, and one of her killers, an ever-present specter of what could have been?not just for Marion, but for all those affected by her tragic death?is conjured. Drawing on intensive research typical of the true crime genre, Beverly Bell produces a passionate homage to one of the greatest golfers of the early twentieth century.Praise for The Murder of Marion Miley“Don’t let Beverly Bell fool you: she must have been reporting live in 1941 from the scene of Lexington’s most notorious crime. Bell writes with a golden erudition and preternatural imagination that keep the wide-eyed reader up all night—think Truman Capote.” —Patty Friedmann, author of Where Do They All Come From?“In The Murder of Marion Miley, author Beverly Bell takes literary crime-writing to new heights. Unearthing the remains of an actual 80-year-old crime—the murder of a world-class golfer in her prime—Bell creates a lyrical, page-turning novel about chance, class, and the strains of family bonds. Set in Kentucky’s Bluegrass region in the weeks before and after Pearl Harbor, Bell’s book recounts the crime while plunging us into the minds of an assortment of American characters of the 1940s. From its riveting opening scene, The Murder of Marion Miley is story-telling excellence.” —Neil Chethik, author of FatherLoss: How Sons of All Ages Come to Terms With the Deaths of Their Dads
The Murder of Sonny Liston: Las Vegas, Heroin, and Heavyweights
by Shaun AssaelOn January 5, 1971, Sonny Liston was found dead in his home--of an apparent heroin overdose. But no one close to Liston believed that his death was accidental. Digging deep into a life that Liston tried hard to hide, investigative journalist Shaun Assael treats the boxer's death as a cold case. The result is a page-turning whodunit that evokes a glorious and grimy era of Las Vegas. Elvis Presley was playing two shows a night at the International. Howard Hughes was running his empire from the penthouse suite of the Desert Inn. And middle America was flocking to the Strip, transforming it from an exclusive playground for the mob to a mecca for corporate dollars. But the city was also rotting from within. Heroin was pouring over the border from Mexico, and the segregated Westside was on the cusp of a race war. The cops, brutally violent, were barely holding it together. Driving through town with the top of his pink Cadillac down, Sonny Liston was the one celebrity who was unafraid to bridge the two sides of Las Vegas. Cashing in on his fading notoriety in the casinos, he was dealing drugs, working for a crime syndicate, and trying to break into Hollywood--all with a boxer's faith that he could duck any threat, slip any punch. Heroin addiction was the only knockout blow he didn't see coming. The Murder of Sonny Liston takes a fresh look at the legendary boxer, the town he called home, and one of America's most enduring mysteries.From the Hardcover edition.
Murray Walker: A Tribute to a Formula 1 Legend
by Maurice Hamilton'A BRILLIANT TRIBUTE TO A BRILLIANT MAN.' BOOK OF THE MONTH - CLASSIC AND SPORTS CAR---A celebration of the extraordinary life of legendary commentator Murray Walker, with tributes from key figures in Formula 1 and motorsport.Murray Walker was the voice of Formula One, matching the thrill of the track with his equally fast-paced and exhilarating commentary, delivering the euphoria of motor racing to millions.Commentating on his first grand prix for the BBC at Silverstone in 1949, Murray's broadcasting career spanned over fifty years. His natural warmth and infectious enthusiasm won great affection with audiences, whilst his passion and knowledge of motorsport allowed him to hone his instinctive presenting style into a craft.When Murray passed away in March 2021, tributes came flooding in from every corner of the sporting world. This book, compiled by Murray's great friend and colleague Maurice Hamilton, celebrates the extraordinary life of this truly legendary man. With contributions from drivers and industry figures, and many friends from the world of motorsport and beyond, Incredible! combines fond memories, never-before-told stories and famous Murrayisms with reflections on the highlights of a life lived at full throttle.
Murray Walker's Formula One Heroes
by Murray Walker Simon TaylorMurray Walker combines and enclyclopaedic knowlege of Grand Prix racing with an unbridled fanaticism that remains undimmed after more than half a century of race commentaries.In his personal tribute to the sport, he celebrates the most talented drivers of all time, the rivalries that have set his pulse racing and the circuits he finds the most inspiring.This updated edition of Murray Walker's Formula One Heroes gives an 'in a nutshell' appraisal of legends old and new from an esteemed hero and geniuine F1 insider who, even now he' retired, cannot keep his all-consuming passion off the page.
Musashi (A Graphic Novel)
by Sean Michael WilsonA stunning graphic novel biography of the famous samurai warrior who wrote the classic text on Japanese martial arts, The Book of Five Rings Miyamoto Musashi, the legendary samurai, is known throughout the world as a master swordsman, a spiritual seeker, and the author of the classic Book of Five Rings. This graphic novel treatment of his amazing life is both a vivid account of a fascinating period in feudal Japan and a portrait of courageous, iconoclastic samurai who wrestled with philosophical and spiritual ideas that are as relevant today as they were in his time. For Musashi, the way of the martial arts was about mastery of the mind rather than simply technical prowess. Over 350 years after his death, Musashi still intrigues us—and his Book of Five Rings is essential reading for students of all martial arts and those interested in cultivating strategic mind.
Musashi's Book of Five Rings
by Stephen F. KaufmanOften used to explain Japanese business competition, Musashi's Book of Five Rings is more properly a definitive treatise on mortal combat from one of Japan's most formidable warriors - the martial arts luminary Miyamoto Musashi. Famed martial artist Stephen Kaufman has translated this classic without the usual commercial bias, driving straight to the heart of Musashi's incisive martial arts stratagems. The result is an enthralling combination of powerful technical wisdom and the philosophical elucidation offered to martial artists by Buddhism, Shintoism, Confucianism, and Taoism. From the metaphor of the Four Elements and fundamentals of physical practice and strategy to an offering of Zen wisdom on the "way" of nature, Musashi's Book of Five Rings is as profound and important a book on martial arts as you will find.
Musashi's Book of Five Rings
by Stephen F. KaufmanMiyamoto Musashi is the greatest martial artist and warrior Japan has ever known. His Book of Five Rings is the definitive Japanese treatise on warfare, mortal combat and the chivalrous code of the samurai known simply as Bushido--the "Way of the Warrior." This classic book by Stephen Kaufman is a modern interpretation of Musashi's work specifically intended for today's martial artist. It explains the essential truths found in the Book of Five Rings that are necessary for a full understanding of Musashi's message as it was originally intended--as a practical training manual for warriors. The result is an enthralling treatise on martial strategy combining a warrior's instincts with the deep philosophical insights of Buddhism, Shintoism, Confucianism and Taoism. It is a book that every modern warrior should read and absorb.
Musashi's Book of Five Rings
by Stephen F. KaufmanThis classic work interprets Miyamoto Musashi's famous Book of Five Rings specifically for the martial artist-as Miyamoto Musashi originally intended. It explains the underlying truths necessary for a full understanding of Musashi's message for warriors. The result is an enthralling book on martial strategy that combines the instincts of the warrior with the philosophies of Zen Buddhism, Shintoism, Confucianism and Taoism. It is a crucial book for every martial artist to read and understand. Like the original, this book is divided into five sections. The Book of Earth lays the groundwork for anyone wishing to understand Musashi's teachings; the Book of Water explains the warrior's approach to strategy; the Book of Fire teaches fundamental fighting techniques based on the Earth and Water principles; the Book of Wind describes differences between Musashi's own martial style and the styles of other fighting schools; while the Book of No-thing describes the "way of nature" as understood through an "unthinking" existing preconception.Famed martial artist Stephen Kaufman has translated this classic without the usual academic or commercial bias, driving straight into the heart of Musashi's martial teachings and interpreting them for his fellow martial artists.
Muscle: Confessions of an Unlikely Bodybuilder
by Samuel Wilson FussellA hilarious and harrowing firsthand account of the eccentric world of hardcore bodybuilding When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city--and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of " 'roid rage. " But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man's obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California's so-called iron mecca.