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Motor Learning in Practice: A Constraints-Led Approach

by Ian Renshaw

Motor Learning in Practice explores the fundamental processes of motor learning and skill acquisition in sport, and explains how a constraints-led approach can be used to design more effective learning environments for sports practice and performance. Drawing on ecological psychology, the book examines the interaction of personal, environmental and task-specific constraints in the development of motor skills, and then demonstrates how an understanding of those constraints can be applied in a wide range of specific sports and physical activities. The first section of the book contains two chapters that offer an overview of the key theoretical concepts that underpin the constraints-led approach. These chapters also examine the development of fundamental movement skills in children, and survey the most important instructional strategies that can be used to develop motor skills in sport. The second section of the book contains eighteen chapters that apply these principles to specific sports, including basketball, football, boxing, athletics field events and swimming. This is the first book to apply the theory of a constraints-led approach to training and learning techniques in sport. Including contributions from many of the world’s leading scholars in the field of motor learning and development, this book is essential reading for any advanced student, researcher or teacher with an interest in motor skills, sport psychology, sport pedagogy, coaching or physical education.

Motor Skills Training in Orthopedic Sports Medicine

by Mustafa Karahan João Espregueira-Mendes H. Kaya Akan

This book aims to provide orthopedic surgeons with all the information that they will require in order to set up and run a motor skills course that will meet the needs of junior staff in Orthopedic Sports Medicine and help in training better surgeons for the future. The coverage is wide-ranging, from the fundamentals of what it takes to be a sports surgeon through to validation methods that measure teaching effectiveness and the certification of surgical skills at the end of the course. Clear guidance is provided on how to teach concepts of surgical skill and the strategy and practical details of designing a training program, with inclusion of a helpful checklist of do's and don'ts. Different basic training modalities are described, with a particular focus on the FAST system adopted by the Arthroscopy Association of North America, and the role of simulators in surgical skills training is discussed. The book has been produced in cooperation with ISAKOS and the authors are leading professionals from around the world who offer a truly global and multidisciplinary perspective on the subject.

Motorische Entwicklung und Steuerung: Eine Einführung für Physiotherapeuten, Ergotherapeuten und Trainer

by Paul Geraedts

Die Faszination der menschlichen Motorik wird in diesem Fachbuch verständlich und anschaulich dargestellt. Zahlreiche Praxisbeispiele verdeutlichen Physio- und Ergotherapeuten, Sportwissenschaftlern und Trainern entscheidende Eckpfeiler der einzelnen Entwicklungsschritte von der Kindheit bis ins Erwachsenenalter. Die direkten Auswirkungen unbewusster Steuerungs-, Automatisierungs- und Lernprozesse auf unser Leben werden präzise beleuchtet und entschlüsselt.Der Inhalt: Neurophysiologische Abläufe von automatisierten und Willkürbewegungen - Aus unserem Alltag: Okulo-, Grapho- und Sprachmotorik - Verborgene Potenziale in Training und TherapieVerhelfen Sie Ihrem Patienten in Rehabilitation und Therapie zum bestmöglichen Ergebnis. Nur mit diesen Grundlagen können Sie Athleten im Breiten- und Leistungssport optimal fördern und zum gewünschten Erfolg führen.

Motorsport and Fascism: Living Dangerously (Global Culture and Sport Series)

by Paul Baxa

This book is the first English-language study of motorsport and Italian Fascism, arguing that a synergy existed between motor racing and Fascism that did not exist with other sports. Motorsport was able to bring together the two dominant, and often opposed, cultural roots of Fascism, the Futurism of F. T. Marinetti, and the Decadence associated with Gabriele D’Annunzio. The book traces this cultural convergence through a topical study of motorsport in the 1920s and 1930s placing it in the context of the history of sport under Mussolini’s regime. Chapters discuss the centrality of speed and death in Fascist culture, the attempt to transform Rome into a motorsport capital, the architectural and ideological function of the Monza and Tripoli and autodromes, and two chapters on the importance of the Mille Miglia, a genuine Fascist artefact that became one of the most legendary motor races of all time.

Motorsport’s Military Heroes: Iconic Individuals and Their Stories of Bravery in Conflict and Racing

by Bryan Lightbody

Motorsport has many iconic names attached to it. It has many that are celebrated as heroes in their chosen sport. However, what perhaps is less well known is how many of the motorsport icons of the twentieth century carried out acts of real-life bravery, many during war time, but some in selfless acts of bravery in saving the lives of their fellow competitors. Some of the iconic names of motorsport are linked to the great conflicts of the twentieth century. Enzo Ferrari served during World War One, the most revered of the 1920s Bentley Boys were all World War One veterans such as John Duff, Bernard Rubin, Woolf Barnato, Sammy Davis and Glen Kidston. World War One American flying ace Eddie Rickenbacker was an Indianapolis 500 racing driver. Muriel Thompson, Military Medal, who became a World War One ambulance driver, was not only a chauffeur for suffragette Emeline Pankhurst, but raced at Brooklands before the war. Commentator Murray Walker was a World War Two tank commander, fellow commentator Raymond Baxter was a Spitfire pilot who was mentioned in dispatches for bravery. Carroll Shelby was a United States Army Airforce pilot and instructor with a reputation for great leadership. His friend, engineer and racing driver Ken Miles, served throughout the war as a specialist in tank recovery, landing as part of the D-Day operations. These are just a few of the most notable names from a group of men and women who risked all in conflict, before risking all on the track profiled in this book.

Motty: Forty Years in the Commentary Box

by John Motson

From Ronnie Radford to Wayne Rooney, John Motson's knowledge and passion for football are unrivalled. In Motty, he shares his story for the first time and guides us through a career which has spanned forty years and over 2,000 matches. From reporting on the exploits of the giant-killing Hereford team in the 1972 FA Cup that made his name on Match of the Day, to the estimated twenty-million viewers who tuned in to his commentary on England's match with Portugal at the 2006 World Cup, Motson's time in the commentary box has delivered some unforgettable anecdotes. In dozens of fascinating behind-the-scenes stories, we hear about the greatest football matches he has watched and the greatest players and managers he has been privileged to know. Many of them are football icons; Bill Shankly, Alex Ferguson, Brian Clough, Alf Ramsey, and Matt Busby, amongst countless others.Motty is essential reading for anyone who has grown up with the undisputed voice of football.

Mount Rushmore of the New York Mets: The Best Players by Decade to Wear the Orange and Blue

by Brett Topel

Mount Rushmore, located in the Black Hills of Keystone, South Dakota, is one of the most iconic landmarks in the United States. The face of the mountain features 60-foot heads of Presidents George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln. It depicts four of the greatest men our country has ever known. In recent years, it has become fashionable for sports fans to select the Mount Rushmore of their franchise&’s history. For some franchise&’s, which have been around for 100+ years, it can be a daunting task. Even for younger franchises, such as the New York Mets, picking a Mount Rushmore can be a challenge. Mostly because fans always seem to favor players that they have seen play—leading older and younger fans to differ on who belongs carved on that fictional mountain in Queens. In 2015, Major League Baseball announced its decision for each team&’s Mount Rushmore. For the Mets, voters chose Keith Hernandez, Mike Piazza, Tom Seaver, and David Wright. No one would argue that Tom Seaver is on the franchise&’s Mount Rushmore. He was, after all, &“The Franchise.&” Some might even argue that the Mets&’ Mount Rushmore is Tom Seaver four times! However, that not-withstanding, when it comes to rounding out the other three players, did MLB get it right?? Thankfully, Mount Rushmore of the New York Mets tackles such a question. Covering the team by decade, author Brett Topel share the best players from the team&’s almost sixty-year history. From Jerry Koosman and Ed Kranepool, Dwight Gooden and Darryl Strawberry, to Edgardo Alfonzo and Jose Reyes, each decade is covered, reliving the highs and lows of the Metropolitans. So whether you remember the Miracle Mets, the Amazin&’ run of 1986, or the almost of the 2000s, Mount Rushmore of the New York Mets breaks down the fan favorites who earned their prominence in the Polo Grounds, Shea Stadium, and Citi Field.

Mountain: A Life on the Rocks

by Steve Backshall

Steve Backshall's love affair with the mountains has taken him to some of the world's wildest places, environments that have the power to make a human being feel very small, very vulnerable and very alive. MOUNTAIN: A LIFE OF THE ROCKS is an account of his most breathtaking expeditions: heading into the 'Death Zone' on the roof of the world in the Himalayas, and picking a precarious route up hundreds of metres of rock in the Arctic and Alps. There are expeditions of exploration, as Steve makes the first ascent of jungle peaks and scales the tabletop mountains of the 'Lost World', Venezuela's Gran Sabana, in search of undiscovered animal species on their summits. Steve recalls his apprenticeship in the art of mountaineering with the Indian army, and the terror and near-disaster of some of his more ill-fated adventures, including the aftermath of the fall that should have ended his life.This is a tale of terror and ecstasy, a book that tries to get to the heart of why we risk our lives to climb and conquer. But most of all, MOUNTAIN is a love letter to the wilderness, from one of the world's most adventurous spirits.

Mountain: Exploring Britain's High Places

by Griff Rhys Jones

Griff Rhys Jones was a mountain virgin. So when it was suggested that he might like to go up a few of Britain’s peaks, he rightly asked: isn’t there someone better qualified? Apparently not. So Griff was duly dispatched across the rooftops of England, Scotland and Wales to explore some of the roughest, most arduous – not to mention most beautiful – terrain, and to meet those who live daily in such thin-aired wilds. Climbing the big mountains like Snowdon, Ben Nevis and Scafell Pike and many others besides gave Griff an insight into the passion and devotion our high places inspire – and turned a mountain virgin into a mountaineer. Well almost …

The Mountain: My Time on Everest

by David Roberts Ed Viesturs

In national bestseller The Mountain, world-renowned climber and bestselling author Ed Viesturs and cowriter David Roberts paint a vivid portrait of obsession, dedication, and human achievement in a true love letter to the world’s highest peak.In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world’s 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and inspiring.The highest mountain on earth, Everest remains the ultimate goal for serious high-altitude climbers. Viesturs has gone on eleven expeditions to Everest, spending more than two years of his life on the mountain and reaching the summit seven times. No climber today is better poised to survey Everest’s various ascents—both personal and historic. Viesturs sheds light on the fate of Mallory and Irvine, whose 1924 disappearance just 800 feet from the summit remains one of mountaineering’s greatest mysteries, as well as the multiply tragic last days of Rob Hall and Scott Fischer in 1996, the stuff of which Into Thin Air was made.Informed by the experience of one who has truly been there, The Mountain affords a rare glimpse into that place on earth where Heraclitus’s maxim—“Character is destiny”—is proved time and again.

Mountain Betty

by Hannah Mccouch

Who would have thought that the glamour of working the slopes as a ski instructor would turn out to be just another snow job' After finishing college, joining the labor force, and unceremoniously getting canned, Betty Winters does what any self-respecting postgrad with an expensive liberal arts education would do: she defies her wealthy Connecticut parents and goes west to ski-bum around the Tetons. But after a year of the rambler's life, Betty feels her enthusiasm beginning to wane. There's nothing she loves more than the Jackson Hole vistas, the soft murmur of fresh powder, and the sheer pleasure of conquering a killer bump run. Plus she's pretty partial to her hunky boyfriend, Jack. What she's coming to hate, though, is the wake-and-bake ritual of their pot-filled mornings, the measly wages from her double shifts instructing on the slopes and moonlighting as a cocktail waitress at the Mangy Moose, and the feeling that for Jack, ski-bumming isn't just a phase. And then there's Jack's wife, Muriel. . . . When tryouts are announced for a famous extreme-ski video series, Betty decides to enter: perhaps getting paid to ski the world is her calling. But all the training in the world can't prepare her for what follows. . . .

Mountain Bike! Los Angeles County

by Charles Patterson

Mountain Bike! Los Angeles County is must-have literature for the cyclist who is eager to explore the wonderful terrain that housed the genesis of mountain biking in the late seventies. In this trail guide you'll find detailed maps of carefully planned routes, some popular and some unknown to many, as well as comprehensive descriptions of what hazards and delights you'll encounter along the way. Whether you're a adrenalin seeking downhill bomber, or a gram-counting cross country racer, the Wide Grin guide will be your bible. Los Angeles County has every conceivable type of mountain bike accessible terrain, from remote, loamy oak forest floor singletracks without a person in sight, to roller coaster, rock-garden filled chutes that will give you plenty of thrills. Several easier routes for novice riders are also included.Over the years, mountain biking has become a multi-faceted sport, encompassing several disciplines that all utilize the 26-inch knobby tire. The masochistic single-speeder, the cross country racer, the dirt-jumping purist, the downhill racer, the freerider, the epic rider and the weekend warrior will all find their needs catered to in this guide. Each route is rated on technical and aerobic difficulty, so no rider will get more than they bargained for. Additionally, GPS waypoints for the start of each route are given in both UTM and latitude/longitude coordinates, so you'll never find yourself lost.Los Angeles County has enough riding terrain to keep your riding experiences new, fresh, and challenging for a lifetime. Even veteran Angelinos will find themselves surprised at the number of great loops and shuttle-runs unbeknownst to them until now. After a broad tour of LA's mountain bike playgrounds, you'll surely cancel your plans to relocate to Vancouver's North Shore or to the city of Moab, Utah, because Socal truly is the Mecca of mountain biking, and Los Angeles is right in the center of it.

Mountain Bike Magazine's Complete Guide to Mountain Biking Skills: Expert Tips on Conquering Curves, Corners, Dips, Descents, Hills, Water Hazards and Other All-Terrain Challenges

by Bicycling Magazine Mountain Bike Magazine

Breaking the sport down into lively yet informative chapters--complete with cartoons and amusing anecdotes-- Mountain Bike magazine editors cover the basics of mountain biking and then some.

Mountain Bike Master

by Mark Langton

Ride faster, better, and stronger with professional mountain bike skills guide Mark Langton. Mountain Bike Master is a practical and inspiring guide that begins with the fundamental skills like shifting, braking, and climbing. Simple moves such as correcting seat-height adjustment and learning how to best-shift when engaging a steep ascent add tons of fun and efficiency to any ride. Intermediate skills, including riding technical terrain, power wheelies, and cornering, zip readers into the next level of riding competence. Now sporting a wide grin and the confidence of nailing the basic and intermediate skills, readers transition into advanced skills such as jumps, bunny hops, and counter steering. After reading and putting Langton's lessons to practice, what once was a thigh-quivering lap around the park should now feel and look more like an iron-saddled grind up a steep mountain path.Today's demanding trails and high-tech bikes meet needs for speed, bumps, and thrills. Veteran mountain biker Mark Langton expertly guides and instills the confidence needed to get out there and have a great time while minimizing injury to self and bike.Headed into his 22nd year as a mountain bike trainer and guide, Langton and Mountain Bike Master take the guesswork out of quickly and safely mastering the art and science of cleanly rounding banked mountain curves and getting the most pedal for the metal with efficient riding basics.

Mountain Bike! Orange County

by David Womack

Mountain Bike! Orange County covers the gamut of mountain biking behind the Orange Curtain. From the majestic peaks of the Santa Ana Mountains to the rolling grasslands of Chino Hills State Park, there's something for everyone here. Rip extreme drops in Laguna Canyon, explore the vast reaches of the Cleveland National Forest, and race down suburban singletrack on the Fullerton Loop. Whether you are looking for an after work workout or a day long exhibition, this is the book for you. Orange County is not just concrete roadways and Disneyland. There's more E Ticket off-road adventures here than you can shake a spoke at. Mountain Bike! Orange County provides detailed descriptions for all the classic rides and a few undiscovered gems.

Mountain Bike! San Francisco and the Bay Area

by Skye Kraft

The San Francisco Bay Area is known for its natural diversity - its forested areas, mountainous peaks, and coastal environments make for an array of outdoor experiences. Mountain bikers of all skill and intensity levels will find many exciting paths to take in this detailed and exhaustive guide.

Mountain Bikers' Guide to Treating Medical Emergencies

by Patrick Brighton

Paved and off-road bicycling are enormously popular in every state. Now there is a guide to help cyclists recognize and treat the wide range of injury and illness that can happen unexpectedly. From treatment for a broken nose to CPR, Mountain Bikers' Guide to Treating Medical Emergencies is a manual that is easy to use when faced with a medical emergency.

Mountain Biking

by Larry Dane Brimner

Describes the history, equipment, safety tips, and competitive riding of mountain bikes.

Mountain Biking, Culture and Society (Routledge Research in Sport, Culture and Society)

by Jim Cherrington

This book represents the first critical examination of the social, cultural, and political significance of mountain biking in contemporary societies. Starting from the premise that cultures of mountain biking are diverse, complex, and at times contradictory, this book offers practical and theoretical insights into a range of embodied, material, and socio-technical relationships. Featuring contributions from an interdisciplinary team of researchers, artists, and (Indigenous) community members with backgrounds in sociology, anthropology, cultural studies, community development, and coaching, chapters critically unpack the complex and contested nature of mountain biking identities, bodies, environments, and inequalities within specific settings. Via a range of international case studies from England, Scotland, America, Canada, New Zealand, and South Africa, authors highlight how tensions and conflicts in the world of mountain biking initiate important conversations about climate change, colonialism, discrimination, and land-use. This is essential reading for academics and practitioners in sociology, cultural studies, sport-for-development, and human geography.

Mountain High: Europe's 50 Greatest Cycle Climbs

by Daniel Friebe Pete Goding

SHORTLISTED FOR THE BRITISH SPORTS BOOK AWARDS Mountain High is a book for cyclists of all interests and abilities - from experienced club racers to enthusiastic amateurs looking for the world's greatest cycle challenge. Packed with practical route information and advice on each climb, Daniel Friebe's beautifully written text explains why each mountain pass merits inclusion in the top 50 with superb descriptions of the majestic scenery, the heroic deeds of cycling's legendary riders or the sheer endeavour and exhilaration of reaching the summit. With over 250 specially commissioned photographs taken by specialist cycling photographer Pete Goding, this really is the ultimate guide to Europe's 50 best climbs.Featured rides include: Tour de France icons Alpe d'Huez, Col du Galibier, Mont Ventoux, Col de l'Izoard and Col du Tourmalet; the Passo dello Stelvio, Passo Fedaia, Le Tre Cime di Lavaredo and other sacred summits from the Giro d'Italia; plus Spain's formidable Alto de l'Angliru, Austria's Grossglockner and forty more mountain legends.

Mountain Higher: Europe's Extreme, Undiscovered and Unforgettable Cycle Climbs

by Daniel Friebe Pete Goding

The hidden gems of Europe's best roads and passes, from the authors of the hugely successful Mountain High.Following the success of Mountain High: Europe's Greatest Cycle Climbs comes a volume focusing on the continent's lesser-known, challenging and spectacular mountain roads and passes. From the heights of the Ötztal Glacier Road in Austria to the 'secret' side of the legendary Alpe d'Huez, Mountain Higher: Europe's Extreme, Undiscovered and Unforgettable Cycle Climbs explores 50 soon-to-be cult locations and captures stunning scenery from off the beaten track. Featuring the technical details (maps, profiles, lengths, heights) that made Mountain High an indispensable reference book, as well as dynamic descriptions of the routes themselves and Pete Goding's breathtaking photography, this book is a stylish and practical guide to the hidden gems that every true cycling enthusiast needs to know about.

The Mountain Knows No Expert: George Evanoff, Outdoorsman and Contemporary Hero

by Mike Nash

Short-listed for the 2010 Banff Mountain Book Festival Competition The Mountain Knows No Expert epitomizes George Evanoff’s philosophy towards the outdoors, while presenting an intriguing contrast with the man himself. Widely regarded as an "expert," he was a knowledgeable, experienced, and practical outdoorsman, teacher, and mentor, yet ironically lost his life in the mountains in an encounter with a grizzly. Son of a Macedonian immigrant family, George was raised in Alberta, and went on to become a mountaineer, guide, avalanche specialist, and pioneer in ecotourism in British Columbias North Rockies. The many themes embedded in Evanoff’s life experiences encompass self-propelled backcountry travel, outdoor safety, avalanche safety and rescue, ski patrol leader, exploration and discovery, outdoor ethics, and public involvement with respect to land and resource use. George Evanoff was honoured in several tangible ways after his death, culminating in the naming of Evanoff Provincial Park in the Hart Ranges of the Rockies.

Mountain Man Skills: Hunting, Trapping, Woodwork, and More

by Stephen Brennan

Crafts and Skills of the Mountain Man is a fascinating, practical guide to the skills that have made the mountain men famous worldwide as outdoorsmen and craftsmen. Readers can replicate outdoor living by trying a hand at making rafts and canoes, constructing tools, and living off the land.Learn key skills like:Building a strong fire.Learning to hunt and butcher your meals.Creating a safe and solid shelter.And much more!Whether you’re an avid outdoorsman or a novice hiker, Crafts and Skills of the Mountain Man is your handbook to not only surviving outdoors, but flourishing. The style of the mountain man is unique and popular, especially among young people, historians, and those with a special interest in living off the land. The mountain man has been successful outdoors for ages, and now you can too with the skills, tips, and tricks included in this handy manual.Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Mountain Rampage

by Scott Graham

"Graham's clever tale is tailor-made for those who prefer their mysteries under blue skies..."-KIRKUS"Description and dialogue balance to bring both the rounded characters and the Rocky Mountain setting alive in this tale of danger, death, and intrigue...Scott Graham has created a satisfying and suspenseful adventure."-FOREWORD REVIEWS"Filled with murder and mayhem, jealousy and good detective work-set against a stunning Colorado backdrop-Mountain Rampage is an exciting, non-stop read. I look forward to more good tales from this talented author."-ANNE HILLERMAN, New York Times bestselling author of Spider Woman's Daughter"In Mountain Rampage, Scott Graham delivers taut writing, solid plot twists, a cast of interesting characters, and an appealing protagonist both men and women will love. Get ready for a leave-you-breathless high country southwestern adventure."-MICHAEL MCGARRITY, New York Times bestselling author of Hard Country and Backlands"Move over Nevada Barr-clean prose and confident storytelling combine to make Scott Graham's second Chuck Bender/National Park Mystery Series novel a must-read for fans of Western outdoor fiction and for mystery lovers everywhere."-CHUCK GREAVES, author of Hush Money, Green-Eyed Lady, and The Last Heir"In archaeologist Chuck Bender, Scott Graham has created a flawed, all-too-human, and memorable investigator who had me rooting for him to the end."-MARGARET COEL, author of Night of the White BuffaloIn the riveting second installment of the National Park Mystery Series, archaeologist Chuck Bender finds himself and his young wife and stepdaughters in the crosshairs of an unknown killer when he defends his brother-in-law from false accusations of murder in the brutal slaying of a resort worker in Rocky Mountain National Park.Scott Graham is author of Canyon Sacrifice: A National Park Mystery and Extreme Kids, winner of the National Outdoor Book Award. He is an avid outdoorsman and amateur archaeologist who enjoys hunting, rock climbing, skiing, backpacking, mountaineering, river rafting, and whitewater kayaking with his wife, an emergency physician, and their two sons. Graham lives in Durango, Colorado.

Mountain Rescuer (Cool Helping Careers)

by William David Thomas

Mountain Rescuer: When people are trapped in the mountains, every moment brings them closer to danger. Each year, mountain rescuers locate lost hikers, rescue injured skiers, and help find avalanche victims. Besides being excellent rock climbers, mountain rescuers must have top-notch survival skills. They must be good at reading maps, providing first aid, and removing people from dangerous and remote places. Discover how mountain rescuers save lives each year in some of the riskiest missions ever!

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