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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
by Dr. Marc BubbsWork smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide— aimed exclusively at those in their 40s. Create a customized program that works for YOU—from diet, to sleep, type of training and mindset, this book has all the tools you need. Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their 40s. Author Dr Marc Bubbs is a performance nutritionist with a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm, and he has created the ultimate book to help you through it. For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to help you reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The information presented is easy to digest and he offers advice that can be tailored to your body and personality type. In his expert opinion, small changes such as ‘not eating after 8pm for five out of seven days’ can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at ‘turning the dial’ on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain. Guiding us through the myriad of confusion lifestyle messages, Dr. Bubbs teaches us: How to increase flexibility How to train with achy joints, knees, back, shoulders... Whether a plant-based diet is right How to maintain bone health Whether to lift weights Who should do HIIT (and who shouldn’t) The importance of glucose control in your diet Advice on dealing with anxiety and low mood How to set realistic expectations "[Bubbs] dives into the nutrition and science—where it’s been and where it’s heading."—Zack Bitter, world record-holding ultra marathoner, as heard on "The Joe Rogan Experience" "Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer!"—Kevin Pangos, point guard, Barcelona FC Basketball
Peak Performance Every Time: Strategies for Confidence, Motivation, and Focus
by Simon HartleyMost people have good days…and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently? Peak Performance Every Time provides readers with a detailed look into how to build the critical components of a great mental game. It will help them to hone their focus, control their confidence, master motivation and deliver their best ‘under pressure’. In short, it will help deliver peak performance, every time. The book provides a practical guide to performance psychology, based on approaches and methods that have been tried and tested in the demanding world of elite sport. In addition to applied practice, it provides real life examples and case studies from both elite sport and business, plus the underpinning theory and research. This book will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.
Peak Performance for Soccer: The Elite Coaching and Training Manual
by Alex Calder Adam CentofantiIn this book, over 40 of the world’s leading practitioners working in elite soccer— over 6 continents—share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level. Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as: • the multiple roles and responsibilities; • youth development; • strength and conditioning application; • nutrition and recovery strategies; • tracking and monitoring fitness and fatigue; • powerful communication methods and staff cohesion; and • return to play and injury prevention strategies Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer. Alex Calder is the head of sports science with the Houston Dynamo, competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA), as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa). Adam Centofanti is currently the head of fitness for the Seattle Sounders FC, having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program, achieving multiple championships.
Peak Pursuits: The Emergence of Mountaineering in the Nineteenth Century
by Caroline SchaumannAn interdisciplinary cultural history of exploration and mountaineering in the nineteenth century European forays to mountain summits began in the late eighteenth and early nineteenth centuries with the search for plants and minerals and the study of geology and glaciers. Yet scientists were soon captivated by the enterprise of climbing itself, enthralled with the views and the prospect of &“conquering&” alpine summits. Inspired by Romantic notions of nature, early mountaineers idealized their endeavors as sublime experiences, all the while deliberately measuring what they saw. As increased leisure time and advances in infrastructure and equipment opened up once formidable mountain regions to those seeking adventure and sport, new models of masculinity emerged that were fraught with tensions. This book examines how written and artistic depictions of nineteenth-century exploration and mountaineering in the Andes, the Alps, and the Sierra Nevada shaped cultural understandings of nature and wilderness in the Anthropocene.
Peak: Secrets from the New Science of Expertise
by Robert Pool Anders EricssonFrom the world's reigning expert on expertise comes a powerful new approach to mastering almost any skill. Have you ever wanted to learn a language or pick up an instrument, only to become too daunted by the task at hand? Expert performance guru Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak condenses three decades of original research to introduce an incredibly powerful approach to learning that is fundamentally different from the way people traditionally think about acquiring a skill. Ericsson's findings have been lauded and debated, but never properly explained. So the idea of expertise still intimidates us -- we believe we need innate talent to excel, or think excelling seems prohibitively difficult. Peak belies both of these notions, proving that almost all of us have the seeds of excellence within us -- it's just a question of nurturing them by reducing expertise to a discrete series of attainable practices. Peak offers invaluable, often counterintuitive, advice on setting goals, getting feedback, identifying patterns, and motivating yourself. Whether you want to stand out at work, or help your kid achieve academic goals, Ericsson's revolutionary methods will show you how to master nearly anything.
Peanut Goes for the Gold
by Jonathan Van NessJonathan Van Ness, the star of Netflix’s hit show Queer Eye, brings his signature humor and positivity to his empowering first picture book, inspiring readers of all ages to love being exactly who they are. Peanut Goes for the Gold is a charming, funny, and heartfelt picture book that follows the adventures of Peanut, a gender nonbinary guinea pig who does everything with their own personal flare.Peanut just has their own unique way of doing things. Whether it’s cartwheeling during basketball practice or cutting their own hair, this little guinea pig puts their own special twist on life. So when Peanut decides to be a rhythmic gymnast, they come up with a routine that they know is absolutely perfect, because it is absolutely, one hundred percent Peanut. This upbeat and hilarious picture book, inspired by Jonathan’s own childhood guinea pig, encourages children to not just be themselves—but to boldly and unapologetically love being themselves. Jonathan Van Ness brings his signature message of warmth, positivity, and self-love to this boldly original picture book that celebrates the joys of being true to yourself and the magic that comes from following your dreams.
Peanut Goes for the Gold (Ukrainian Edition)
by Jonathan Van NessTranslated by Dasha Peipon, writer, editor and teacher, who’s originally from Ukraine, and Larysa Tsilyk, a Ukrainian poet, HarperCollins Children’s Books is happy to make available in ebook format this picture book in the Ukrainian language for no charge in the hopes that it will bring joy to displaced Ukrainian children and their families.Jonathan Van Ness, the star of Netflix’s hit show Queer Eye, brings his signature humor and positivity to his empowering first picture book, inspiring readers of all ages to love being exactly who they are.Peanut Goes for the Gold is a charming, funny, and heartfelt picture book that follows the adventures of Peanut, a gender nonbinary guinea pig who does everything with their own personal flare.Peanut just has their own unique way of doing things. Whether it’s cartwheeling during basketball practice or cutting their own hair, this little guinea pig puts their own special twist on life. So when Peanut decides to be a rhythmic gymnast, they come up with a routine that they know is absolutely perfect, because it is absolutely, one hundred percent Peanut. This upbeat and hilarious picture book, inspired by Jonathan’s own childhood guinea pig, encourages children to not just be themselves—but to boldly and unapologetically love being themselves.Jonathan Van Ness brings his signature message of warmth, positivity, and self-love to this boldly original picture book that celebrates the joys of being true to yourself and the magic that comes from following your dreams.
Pearls, Arms and Hashish: Pages from the Life of a Red Sea Navigator
by Henri De Monfreid Ida TreatFirst published in 1930, this is the personal adventure narrative of Henri de Monfreid—nobleman, writer, adventurer and inspiration for the swashbuckling gun runner in the Adventures of Tintin.“Henri de Monfried satisfies the most exacting reader. One is never for a moment suspicious that his amanuensis is crediting him with words he could not use or thoughts he would not entertain. The impression conveyed by Ida Treat's really superb rendering of the French searover's story is that M. de Monfried could write very well indeed if he thought it worthwhile, but that he expresses himself as a rule in other ways.“Briefly, Henri de Monfried is the son of a Bostonian artist of French descent who lived in the south of France and married a French peasant girl. The boy grew up and tried various callings, but finally yielded to a Wanderlust which took him to French Somaliland, at the southern end of the Red Sea. He became a Moslem and engaged in pearling, gunrunning, slaving, and the smuggling of hashish into Egypt. He has a family. He is fifty years old. The Arabs call him Abd el Hai. This book is what he calls the first half of his life. He is too interested in life itself to take consolation in memoirs as yet. The British navy calls him the Sea Wolf. He makes a hobby of raising the French flag on islands inconveniently near to British coaling stations.“There are […] sketches of sea-boards and seamen in this book which recall the master's hand and mind. And there is never a word too much. A touch light as a feather; an ironical glance as his adversary departs defeated, or an equally ironical bow as the British Lion mauls him and lets him go—to try again.”—Saturday Review
Peasprout Chen, Future Legend of Skate and Sword (Peasprout Chen Ser. #1)
by Henry Lien“It’s Hermione Granger meets ‘Crouching Tiger, Hidden Dragon’ meets the Ice Capades meets ‘Mean Girls.’” For all its disparate ingredients, though, PEASPROUT CHEN: FUTURE LEGEND OF SKATE AND SWORD speaks in a single, strong voice, thanks to its spirited heroine." —The New York Times"Massively entertaining...Peasprout Chen is a future legend, indeed." —Publishers Weekly, Starred ReviewWelcome to Pearl Famous Academy of Skate and Sword, where the blades are sharp and the competition is fierce. Peasprout Chen dreams of becoming a legend of wu liu, the deadly and beautiful art of martial arts figure skating.As the first students from the rural country of Shin to attend Pearl Famous Academy of Skate and Sword, Peasprout and her little brother Cricket have some pretty big skates to fill. They soon find themselves in a heated competition for top ranking.Tensions rise when the dazzling pearl buildings of the Academy are vandalized and outsider Peasprout is blamed for the attacks by her rivals ... and even some friends. Now, she must uncover the true vandal to ensure peace between Shin and Pearl – all while becoming a champion.
Peasprout Chen: Battle of Champions (Peasprout Chen #2)
by Henry Lien“It’s Hermione Granger meets Crouching Tiger, Hidden Dragon meets the Ice Capades meets Mean Girls." —The New York Times"Takes on weighty and relevant questions of gender, ability, leadership, immigration... with intelligence, deftness and precision." —Kirkus Reviews, Starred Review Now in her Second Year at Pearl Famous Academy of Skate and Sword, Peasprout Chen strives to reclaim her place as a champion of wu liu, the sport of martial arts figure skating. But, with the new year comes new competition, and Peasprout’s dreams are thwarted by an impressive transfer student.Yinmei is the heir to the Shinian throne and has fled her country for Pearl. When she excels both academically and socially, Peasprout begins to suspect that Yinmei is not a refugee at all but a spy. When the Empress of Shin threatens to invade the city of Pearl, Peasprout makes a bold decision. To keep her enemy close, Peasprout joins Yinmei's “battleband," a team that executes elaborate skating configurations that are part musical spectacle, part defensive attack. In Henry Lien's Peasprout Chen: Battle of Champions, Peasprout guides her battleband on a mission to save Pearl, and learns what it truly means to be a leader.
Pedagogical Cases in Physical Education and Youth Sport
by Kathleen ArmourPedagogical Cases in Physical Education and Youth Sport is a completely new kind of resource for students and practitioners working in physical education or youth sport. The book consists of 20 richly described cases of individual young learners, each written by a team of authors with diverse expertise from across the sport, exercise and movement sciences. These cases bring together knowledge from single sub-disciplines into new interdisciplinary knowledge to inform best practice in physical education, teaching and coaching in youth sport settings. At the heart of each case is an individual young person of a specified age and gender, with a range of physical, social and psychological characteristics. Drawing on current research, theory and empirical data from their own specialist discipline, each chapter author identifies the key factors they feel should be taken into account when attempting to teach or coach the young person described. These strands are then drawn together at the end of each chapter and linked to current research from the sport pedagogy literature, to highlight the implications for planning and evaluating teaching or coaching sessions. No other book offers such a rich, vivid and thought-provoking set of pedagogical tools for understanding and working with children and young people in sport. This is an essential resource for any student on a physical education, coaching, kinesiology or sport science course, and for any teacher, coach or instructor working in physical education or youth sport.
Pedagogies of Social Justice in Physical Education and Youth Sport (Routledge Focus on Sport Pedagogy)
by Shrehan Lynch Jennifer L. Walton-Fisette Carla LuguettiThis book offers an overview of contemporary debates in social justice and equity within Physical Education (PE) and Youth Sport (YS). It gives the reader clear direction on how to evaluate their current PE or YS program against current research and provides ideas for content, curriculum development, implementation, and pedagogical impact. The book addresses key contemporary issues including healthism, sexism, racism, classism, heterosexism, ableism and colonialism, and it highlights the importance of positionality and critical awareness on the part of the teacher, coach, or researcher. Presenting an array of case studies, practical examples, and thought-provoking questions, the book discusses equitable pedagogies and how they might be implemented, including in curriculum design and assessment. Concise, and avoiding academic jargon, this is an invaluable guide for pre-service and in-service teachers, teacher educators, coaches, and educators, helping them to ensure that all students and young people are included within the PE and YS settings for which they are responsible.
Pedagogies, Physical Culture, and Visual Methods (Routledge Studies in Physical Education and Youth Sport)
by David Kirk Laura AzzaritoTo understand and more creatively capture the social world, visual methods have increasingly become used by researchers in the social sciences and education. However, despite the rapid development of visual-based knowledge, and despite the obvious links between human movement and visual forms of understanding, visual research has been scarce in the fields of physical culture and physical education pedagogy. This groundbreaking book is the first to mark a "visual turn" in understanding and researching physical culture and pedagogies, offering innovative, image-based research that reveals key issues in the domains of sport, health, and physical education studies. Integrating visual research into physical culture and pedagogy studies, the book provides the reader with different ways of "seeing", looking at, and critically engaging with physical culture. Since human movement is increasingly created, established, and pedagogized beyond traditional educational sites such as schools, sport clubs, and fitness gyms, the book also explores the notion of visual pedagogy in wider physical culture, helping the reader to understand how visual-based technologies such as television, the internet, and mobile phones are central to people’s engagement with physical culture today. The book demonstrates how the visual creates dynamic pedagogical tools for revealing playful forms of embodiment, and offers the reader a range of visual methods, from researcher-produced photo analysis to participatory-centred visual approaches, that will enhance their own study of physical culture. Pedagogies, Physical Culture and Visual Methods is important reading for all advanced students and researchers with an interest in human movement, physical education, physical culture, sport studies, and research methods in education.
Pedagogy and Human Movement: Theory, Practice, Research (Routledge Studies in Physical Education and Youth Sport)
by Richard TinningAcross the full range of human movement studies and their many sub-disciplines, established institutional practices and forms of pedagogy are used to (re)produce valued knowledge about human movement. Pedagogy and Human Movement explores this pedagogy in detail to reveal its applications and meanings within individual fields. This unique book examines the epistemological assumptions underlying each of these pedagogical systems, and their successes and limitations as ways of (re)producing knowledge related to physical activity, the body, and health. It also considers how the pedagogical discourses and devices employed influence the ways of thinking, practice, dispositions and identities of those who work in the fields of sport, exercise and other human movement fields. With a scope that includes physical education, exercise and sports science, sports sociology and cultural studies, kinesiology, health promotion, human performance and dance, amongst other subjects, Pedagogy and Human Movement is the most comprehensive study of pedagogical cultures in human movement currently available. It is an invaluable resource for anybody with an interest in human movement studies.
Pedal Portland: 25 Easy Rides for Exploring the City by Bike
by Todd RollPedal Portland is the ultimate guide for riding like a local. Portland is beautiful, and the ever-expanding bike infrastructure makes for safe and pleasant riding. And it is a city full of bicyclists: 40 percent of residents bike recreationally and nearly 10 percent commute daily on bike. No wonder Bicycling magazine regularly names it one of the top cities to bike in America!Pedal Portland celebrates the city’s passion for pedaling in an accessible, fun, and family-friendly way with rides that explore the most interesting parts of the city, from north to northwest to northeast, southwest to southeast, and the surrounding areas like Beaverton and Vancouver. The rides are accessible to anyone with a bike and range from eight to twelve miles but can be shortened by taking advantage of the city’s bike-friendly public transportation. Each route features a scavenger hunt that highlights the quirky and interesting sites along the way and includes tips on where to eat, drink, and stop to appreciate the view.
Pedal Power (Pee Wee Scouts #35)
by Judy DeltonIt's spring, and the Pee Wees are planning an exciting bike hike. But first, they have to learn some important safety rules. Molly enjoys using hand signals and wearing her shiny new helmet. Roger thinks rules are dumb. He likes to do wheelies and ride without holding on to the handlebars. Mrs. Peters warns Roger to stop acting so crazy--he could fall and hurt himself. But Roger never listens. Molly is afraid he'll ruin the whole trip. Will Roger learn his lesson before it's too late? The Pee Wees goof around, do good deeds, take on projects and have fun and adventures. Find out all about what scouts do in the other 38 Pee Wee Scout books you can get from Bookshare including: #1 Cookies and Crutches, #2 Camp Ghost-Away, #3 Lucky Dog Days, #4 Blue Skies, French Fries, #5 Grumpy Pumpkins, #6 Peanut-Butter Pilgrims, #7 A Pee Wee Christmas, #8 That Mushy Stuff, #9 Spring Sprouts, #10 The Pooped Troop, # 11 The Pee Wee Jubilee, #12 Bad, Bad, Bunnies, #13 Rosy Noses, Frozen Toes, #14 Sonny's Secret, #15 Sky Babies, #16 Trash Bash, # 17 Pee Wees On Parade, #18 Lights, Action, Land-ho!, # 19 Piles of Pets, #20 Fishy Wishes, #21 Pee Wees On skis, #22 Greedy Groundhogs, #23 All Dads on Deck, #24 Tricks and Treats, #25 Pee Wees on First, # 26 Super Duper Pee Wees, #27 Teeny Weeny Zucchinis, #28 Eggs With Legs, #29 Pee Wee Pool Party, #30 Bookworm Buddies, #31 Moans and Groans and Dinosaur Bones, #32 Stage Frightened, #33 Halloween Helpers, #34 Planet Pee Wee, #36 Computer Clues # 37 Wild, Wild West, #38 Here Come the Clowns, and #39 Molly For Mayor.
Pedal Power: How One Community Became the Bicycle Capital of the World (Green Power)
by Allan DrummondCycling rules the road in Amsterdam today, but that wasn't always the case. In the 1970's, Amsterdam was so crowded with vehicles that bicyclists could hardly move, but moms and kids relied on their bicycles to get around the city. PEDAL POWER is the story of the people who led protests against the unsafe streets and took over a vehicles-only tunnel on their bikes, showing what a little pedal power could do! Author and illustrator Allan Drummond returns with the story of the people that paved the way for safe biking around the world.
Pedal Power: Inspirational Stories from the World of Cycling
by Anna HughesThis book collects inspirational stories from riders around the world, both ordinary and extraordinary, from the cyclist who conquered Mont Ventoux on a Boris bike, to the trials rider who hops from building to building, to classic tales of Grand Tour rivalries and legendary cycling records of days gone by.
Pedal Pusher: How One Woman’s Bicycle Adventure Helped Change the World
by Mary BooneAnnie Cohen Kopchovsky was ready to ride her bicycle.Not to the market.Not around the block.Not across town.Annie was going to ride her bike all theway around the world.In 1894, when two men bet that a woman could never bicycle around the world, as a man had done, Annie set out to prove them wrong, despite not knowing how to ride a bike. Dressed in a long skirt, she began her journey in Boston. It wasn’t easy, but Annie never gave up. Her adventure brought her attention in every place she visited along the way, and she loved it all. She told many stories--about hunting tigers, dodging bullets, socializing with royalty, and serving time in a Japanese prison--and some of them were probably not true. But she did ride all the way around the world. And she changed the way that the world thought about what women were capable of doing.Filled with captivating illustrations of the incredible globe-spanning journey, this celebratory picture book tells the story of an unsung feminist icon, the marvelous and resilient Annie Cohen Kopchovsky.
Pedal, Balance, Steer: Annie Londonderry, the First Woman to Cycle Around the World
by Vivian KirkfieldAnnie Londonderry proves women can do anything they set their minds to—even cycle around the world—in this nonfiction picture book for cycling enthusiasts, budding travelers, and anyone who dreams of reaching a difficult goal.In the 1890s, times were tough, and opportunities for women were few and far between. When mother-of-three Annie Londonderry saw an ad promising $10,000 to a woman who could cycle around the world in a year, something no one thought possible, she decided it was time to learn to ride. She waved goodbye to her family in Boston and set off for Chicago.Annie was exhausted when she arrived fifty-nine days later—and she realized she&’d never make it across the Rockies before winter, and certainly not riding a heavy women&’s bike and wearing a corset and petticoats. So Annie got herself a better bicycle and comfortable bloomers, and headed back East to try a different route. Facing robbers, sprained ankles, and disapproving stares, Annie missed her family and wanted to quit. But she journeyed on, all over the world. And, when she finally reached California and the Southwest, she kept pedaling. Her family was counting on the prize money, and people around the world, especially women, were watching.Annie came through for all of them, arriving in Chicago fourteen days before her deadline and proving that women could do just about anything.
Pedestrianism: When Watching People Walk Was America's Favorite Spectator Sport
by Matthew AlgeoStrange as it sounds, during the 1870s and 1880s, America's most popular spectator sport wasn't baseball, football, or horseracing--it was competitive walking. Inside sold-out arenas, competitors walked around dirt tracks almost nonstop for six straight days (never on Sunday), risking their health and sanity to see who could walk the farthest--more than 500 miles. These walking matches were as talked about as the weather, the details reported in newspapers and telegraphed to fans from coast to coast. This long-forgotten sport, known as pedestrianism, spawned America's first celebrity athletes and opened doors for immigrants, African Americans, and women. But along with the excitement came the inevitable scandals, charges of doping and insider gambling, and even a riot in 1879. Pedestrianism chronicles competitive walking's peculiar appeal and popularity, its rapid demise, and its enduring influence.
Pediatric and Adolescent Sports Traumatology
by Vincenzo GuzzantiThis book focuses on the evaluation and treatment of a wide range of sports injuries in relation to the Tanner stage of sexual development in young athletes. A series of detailed chapters address the injuries likely to be encountered in different parts of the body, including the spine, shoulder, elbow, wrist and hand, hip, knee, ankle, and feet. Among the topics that receive particular attention are epiphyseal-physeal injuries, capsular ligament tears and the impact of their treatment on joint and bone development, and stress syndromes of the musculoskeletal system. Helpful algorithms covering the diagnosis and treatment of ligament tears are included, and advice is provided on when to return an athlete to training. One chapter is devoted to non-sports-related pathologies that have to be considered in the differential diagnosis of sports injuries in adolescents. The contributors to this volume are all recognized leaders in their subspecialty who explain their own treatment preferences.
Pedro
by Pedro MartínezUn libro audaz, sin restricciones, de uno de los lanzadores más dominantes y dinámicos que jamás haya jugado al béisbol. Del gran lanzador, campeón de la Serie Mundial, miembro del Salón de la Fama, invitado ocho veces al Juego de las Estrellas y ganador del Premio Cy Young en tres ocasiones, llegan estas memorias sin límites sobre la vida y carrera de Pedro Martínez, desde una niñez pobre en la República Dominicana hasta convertirse en uno de los mejores lanzadores de todos los tiempos# y uno de los más intimidantes. En este libro Pedro Martínez, con el humor colorido que lo caracteriza, cuenta su extraordinaria historia: Desde sus días en las ligas menores esforzándose por ganarse el respeto de sus compañeros y sus primeros días en el solitario Montreal; hasta su carrera legendaria con los Red Sox de Boston #cuando, inicio tras inicio, siempre deslumbró con su genialidad en el lanzamiento#, hasta sus últimos años en el montículo, mientras le daba los toques finales a una obra maestra que lo convirtió en un ícono. Estas memorias de una de las figuras más enigmáticas y emblemáticas del béisbol inspirarán a generaciones de fanáticos. #Pedro es un libro inteligente, sumamente divertido y con un toque de estrella como el mismo Pedro. . . Compra el libro. Lee el libro. Celebra la era dorada del béisbol de Boston#. # Boston Globe #Hay muy poco que este campeón de la Serie Mundial no cuenta en este libro; se expande sobre cualquier tema, y ofrece una mirada reveladora de una carrera colorida. . . Los detalles íntimos que ofrece Martínez desde dentro y fuera de la casa club hacen de este un libro único#. # Washington Post
Pedro: Poesía Latina Y Oratoria (elche 1530 - París 1566)
by Pedro Martinez Michael SilvermanThe New York Times–bestselling memoir from the legendary, former Boston Red Sox pitcher. Pedro Martinez entered the big leagues a scrawny power pitcher with a lightning arm who they said wasn&’t &“durable&” enough, who they said was a punk. Yet Martinez willed himself to become one of the most intimidating pitchers to have ever played the game, an eight-time All-Star, three-time Cy Young Award winner, World Series champion, and Hall of Famer. In Pedro, the always colorful pitcher opens up to tell his remarkable story. From his days in the minor leagues clawing for respect; to his early days in lonely Montreal; to his legendary run with the Red Sox when, start after start, he dazzled with his pitching genius; to his twilight years on the mound as he put the finishing touches on a body of work that made him an icon, this memoir by one of baseball&’s most enigmatic figures will entertain and inspire generations of fans to come.&“Pedro the book is as smart, as funny, and as diva-esque as Pedro the pitcher…Buy the book. Read the book. Celebrate a golden era in Boston baseball.&” — Boston Globe &“There is little the eight-time All-Star holds back about any subject as he offers a revealing look at a colorful career…The intimate details Martinez offers up from both inside and outside the clubhouse make the book a winner.&”—Washington Post&“This is the beauty of this book, the machinations of a modern pitcher's mind…Knowing and gritty, this memoir should&’ve been printed on rawhide.&”—Los Angeles Times
Pee Wee Pool Party (Pee Wee Scouts #29)
by Judy DeltonSummer vacation is here and all of the Pee Wees are excited about their new swimming badge. All, that is, except for Molly, who doesn't know how to swim and is afraid of the water. Can Molly earn her badge without actually getting wet? She does her best to avoid the water, but when the day of Jody's big pool party arrives, it's time for Molly to sink or swim! The Pee Wees goof around, do good deeds, take on projects and have fun and adventures. Find out all about what scouts do in the many Pee Wee Scout books you can get from Bookshare including: #1 Cookies and Crutches, #2 Camp Ghost-Away, #3 Lucky Dog Days, #4 Blue Skies, French Fries, #5 Grumpy Pumpkins, #6 Peanut-Butter Pilgrims, #7 A Pee Wee Christmas, #8 That Mushy Stuff, #9 Spring Sprouts, #10 The Pooped Troop, # 11 The Pee Wee Jubilee, #12 Bad, Bad, Bunnies, #13 Rosy Noses, Frozen Toes, #14 Sonny's Secret, #15 Sky Babies, #16 Trash Bash, #17 Pee Wees On Parade, #18 Lights, Action, Land-ho!, #19 Piles of Pets, #20 Fishy Wishes, #21 Pee Wees on Skis, #22 Greedy Groundhogs, #23 All Dads On Deck, #24 Tricks and Treats, #25 Pee Wees on First, #26 Super Duper Pee Wees, #27 Teeny Weeny Zucchinis, #28 Eggs With Legs, #30 Bookworm Buddies, #31 Moans and Groans and Dinosaur Bones, #32 Stage Frightened, #33 Halloween Helpers. and #39 Molly For Mayor. And there are even more pee Wee Scout books coming to Bookshare!