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Owning the Olympics: Narratives of the New China

by Daniel Dayan Monroe Price

From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood.

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

by Patrick McKeown

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Oxygen Uptake Kinetics in Sport, Exercise and Medicine

by Andrew M. Jones David C. Poole

Despite its crucial importance, scientists interested in the limitations of human physical performance have only just started to give the field of oxygen uptake kinetics the attention it deserves. Understanding the principal determinant of the oxygen uptake kinetics is fundamental to improving human performance or the quality of life. This book provides a detailed overview of the current state of knowledge of this emerging field of study, and features: * an introduction to oxygen uptake kinetics and historical development of the discipline * measurement and analysis of oxygen uptake kinetics* control of and limitations to oxygen uptake kinetics* applications of oxygen uptake kinetics in a range of human populations. Oxygen Uptake Kinetics in Sport, Health and Medicine is richly illustrated and structured to enable easy access of information and represents an invaluable resource for students and researchers in exercise physiology, as well as for respiratory physiologists and pulmonary clinicians.

Ozzie's School of Management: Lessons from the Dugout, the Clubhouse, and the Doghouse

by Rick Morrissey

Going behind the scenes with Ozzie Guillen, one of baseball's most colorful and irrepressible managers, to reveal the hidden factors that create a winning teamWhen Ozzie Guillen opens his mouth, nobody knows what's going to come out. And that has made the former manager of the Miami Marlins endlessly entertaining to legions of baseball fans. In language that is often as profane as it is colorful, he will lash out not only at his team's opponents but also at his own players, reporters, fans, and most of all, himself. He is always getting himself in hot water, and he loves every minute of it.Yet for all the antics and controversy, Guillen was one of the game's best managers—a World Series champion and a perennial contender. This book opens the door on the secrets to his success.Ozzie's School of Management distills the ten commandments of managing, Guillen-style, which means no-holds-barred and leave your squeamishness at the door. The Chicago Sun-Times sports columnist Rick Morrissey, who built a strong rapport with Guillen during his eight years with the Chicago White Sox, takes us on a rollicking ride through Ozzie's world, shining a light on his sharp intellect, organizational insights, and changing moods, and showing that the most important part of managing occurs before the first pitch and after the last out.

P.K. Subban: Fighting Racism to Become a Hockey Superstar and Role Model for Athletes of Colour (Lorimer Recordbooks)

by Catherine Rondina

P.K. Subban is a remarkable athlete and role model. Initially drafted in 2007 to the Montreal Canadiens, P.K. now plays for the New Jersey Devils. He's set records and won the Norris Trophy, the highest honor in hockey for a defenseman. Often the center of controversy, he is the pride of many fans and a hero to young athletes of color. His stand against racism relies more on actions to support others than on relating his own experiences. He is known to have made the largest donation to charity by a Canadian athlete in history, and works to build an understanding between at-risk youth and law enforcement across North America. Distributed in the U.S by Lerner Publishing Group

P.S. I Hate It Here: Kids' Letters from Camp

by Diane Falanga

Heartwarming and hilarious real-life letters from kids at summer camp sure to amuse anyone who’s ever been a homesick child or a parent of one.In the bestselling tradition of nostalgic looks at classic rites of passage, such as Camp Camp and Bar Mitzvah Disco, P.S. I Hate It Here: Kids’ Letters from Camp captures a childhood experience shared by millions. This collection of real letters written by children ages eight to sixteen to their parents about their adventures at summer camp are laugh-out-loud funny and will have readers reminiscing about their own camp days.More than 150 letters cover all the imaginable scenarios of sleep away camp, from acing the cabin lice inspection, to rowing in the “ricotta” race, to breaking the bad news about a retainer lost in the wilderness. These letters reveal that kids are wittier and more sophisticated than we might assume, and that the experience of being away from home for the first time creates hilarious and lasting memories.“Trust me when I tell you that not only will your kids get a kick out of the amazingly funny letters contained in this book, you and your friends will too.” —Chicago Parent Magazine“P.S. I Hate It Here”compiles notes home from camp with love—a handsome, actually quite beautiful, little book.” —Chicago Tribune“Whether your kid is in camp or you cherish your own memories of s'mores and Color Wars, you'll get a kick out of P.S. I Hate It Here!, a book of real-life, laugh-out-loud letters from camp.” —Redbook Magazine

P.S. I Still Hate It Here: More Kids' Letters from Camp

by Diane Falanga

Another collection of hilarious real-life letters from kids at summer camp sure to amuse anyone who’s ever been a homesick child or a parent of one.From the editor of the bestselling P.S. I Hate It Here comes an all-new, even more outrageous and laugh-out-loud funny collection of real letters written by children ages eight to sixteen to their parents about their adventures at summer camp. Written with the same wit and honesty as those in the first book, these new letters take the reader on a familiar adventure that conjures up the experience of being away from home, and the hilarious and lasting memories that accompany that special place called sleepaway camp.Praise for P.S. I Still Hate It Here“Will give you and your friends a good laugh while you’re at the beach and the kids are away.” —Geek Mom

Pa-kua

by Robert W. Smith Allen Pittman

This book outlines the history of Pa-kua-a style of boxing based on the eight (pa) trigrams (kua) of the I Ching-and gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of "walking the circle." Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self-defense ever developed.

The Pacific Crest Trail: A Hiker's Companion (Second Edition)

by Karen Berger Daniel R. Smith

This book begins where basic trail guides and maps leave off. For each section of the trail, the authors describe the route in detail and recommend the best day hikes and short backpacks from each trailhead. They describe the plants and animals hikers will see, tell stories about local history, explain plate tectonics, and in a thousand other ways enrich your experience of the journey. For many people, the Pacific Crest Trail is the ultimate long-distance hiking trail. Beginning in the dry valleys of southern California, it follows the crest of the snow-capped Sierras and ends in the ancient forests of Washington's Cascades. Along the way, national treasures such as Yosemite, Crater Lake, and Mount Rainier make this trail one of the premier hiking destinations in the world. But hiking is about much more than getting from A to B. Berger and Smith draw on their tremendous experience--together they have logged more than 12,000 miles on the PCT--to give tested advice to long-distance hikers on trip planning, gear and safety, seasonal considerations, trailheads and resupplies, permits, and much more.

The Pacific Crest Trail: A Visual Compendium

by Joshua M. Powell

The Pacific Crest Trail as you've never seen it before! A visual feast for the senses, this highly designed paperback showcases the PCT through clever infographics, modern illustration, and insightful text. The book captures both the grandeur of the West Coast as well as the tiniest things that a thru-hiker notices and experiences during a 140-day trek.Through the written word, graphic design, and illustration, The Pacific Crest Trail: A Visual Compendium conveys the beauty and the beastliness of a 2,650-mile wilderness hike from Mexico to Canada. The author chronicles the PCT through infographics about the trail and the thru-hikers' experience, and includes arresting illustrations of the landscape and minutiae of the trail. Everything from trail markers, weather challenges, and the stories behind popular toponyms to the songs stuck in a hiker's head, thru-hiker trail names, and food consumed will be addressed, making this an ideal gift for any outdoor enthusiast.

Pacific Crest Trail: Northern California

by Jeffrey P. Schaffer

From the time the PCT leaves the Mexican border, until it reaches Canada, it has traveled 2,650 miles through 24 national forests, 37 wilderness areas, and 7 national parks. In Pacific Crest Trail: Northern Cali­fornia, you'll meet up with the PCT in Yosemite National Park's Tuolumne Meadows, then hike, climb, descend, and switchback your way to the Oregon border. You'll discover rivers, peaks, forests, meadows, fascinating geological formations, and other natural wonders. You'll pass through Emigrant, Desolation, and Marble Mountain wildernesses; Trinity Alps and Lassen National Park; and, you'll see Lake Tahoe, Burney Falls, Mt. Shasta, and Castle Crags. This book helps you locate the PCT and side-trips, find water sources, and access resupply routes. Jeffrey P. Schaffer also describes the rich geological and natural history of these mountains. Information on camping, permits, and the best seasons to go is provided along with updated maps.

Pacific Crest Trail: Oregon and Washington

by Andy Selters Jeffrey P. Schaffer

The 2650-mile Pacific Crest Trail, adopted by Congress as a National Scenic Trail, passes through some of the most breathtaking scenery in the United States. Hiking along this ridge-crest route, you'll see Mt. Jacinto, Mt. Whitney, Lassen Peak, Mt. Shasta, Mt. Hood, Mt. Adams, Mt. Rainier and Glacier Peak. You'll traverse 24 national forests, 34 wilderness areas, 7 national parks, plus numerous other parks and recreational areas. Trail elevations range from near sea level at the Columbia River on the Oregon-Washington border, to 13,180 feet at Forester Pass in the High Sierra. Written by accomplished hikers who have each logged over 5,000 trail miles, this book is the only accurate, comprehensive guide to the Pacific Crest Trail in Oregon and Washington. Featuring a complete map of the route, in the form of 149 topographic strip maps, Pacific Crest Trail: Oregon & Washington will give you an extensive description of the trail, tips on planning your hike, history of the trail, and information on the region's natural history, geology and ecology.

Pacific Crest Trail: Southern California

by Thomas Winnett Ben Schirfin Jeffrey P. Schaffer Ruby Johnson Jenkins

First published in 1973, The Pacific Crest Trail, Vol. 1, California quickly established itself as the "PCT Bible"- the book trekkers could not do without. Now thoroughly updated and redesigned into two portable volumes, Pacific Crest Trail: Southern California starts at the Mexican border and guides you to Yosemite's beautiful back country. Its companion volume meets the trail at Tuolumne Meadows and drops you at Oregon's door. Thru-hikers to Canada will find the rest of their journey in Pacific Crest Trail: Oregon & Washington. Our PCT gurus help you locate the trail, water sources, and resupply access routes with detailed descriptions, customized maps, and tips on alternate routes. Whether you're planning day hikes, weekend or week long backbacks, or an ambitious thru-hike, everything you need to know about-from bears to trees-is here.

Pacific Crest Trail Data Book

by Benedict Go

The essential, cut-to-the-chase handbook to the Pacific Crest Trail, based on the comprehensive Wilderness Press guidebooks to the PCT, has been completely updated. Packed with trail-tested features, it's useful both on and off the trail, covering pre-trip planning for resupply stops, how to set daily on-the-trail mileage goals by knowing trail gradient and the locations of campsites, water sources, and facilities, and how to easily calculate distances between any two points on the trail, and how to planning both north-bound and south-bound hiking trips.

The Pacific Division (Above The Rim)

by James Kelley

You might call the NBAs Pacific Division the Wild, Wild West. All five of the teams have, in recent seasons, been among the league's most high-scoring and exciting to watch. The Golden State Warriors caught everyone's eye with a great playoff win in 2007. The Los Angeles Clippers are one of the NBAs up-and-coming teams. The Los Angeles Lakers have the league's top scorer and a history of 18 NBA titles. The Phoenix Suns thrill fans with high-scoring games and Steve Nash's all-around skills. And the Sacramento Kings play in a small town, but they have succeeded in a big way. The word "pacific" actually means peaceful. Opponents of these teams quickly find out that they're in for something other than a peaceful night at the gym! Read on to see how these teams grew to become today's Pacific Division.

Pacific Northwest Foraging: 120 Wild and Flavorful Edibles from Alaska Blueberries to Wild Hazelnuts (Regional Foraging Series)

by Douglas Deur

“Doug Deur invites us to discover the taste and history of the Northwest.” —Spencer B. Beebe, author of Cache and founder of Ecotrust The Pacific Northwest offers a veritable feast for foragers, and with Douglas Deur as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Pacific Northwest Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Oregon, Washington, and Alaska.

Pacific Rims

by Rafe Bartholomew

Hoops dreams in the Philippines-a fresh and unforgettable basketball diary of one man's journey and one nation's passion. Welcome to the Philippines, where the men are 5'4," the everyman's Air Jordans are a pair of flip-flops, and the rhythm of life is punctuated by the bouncing of a basketball. . . Allured by the idea of an island nation full of people who love the game as irrationally as he does, American journalist Rafe Bartholomew arrived in Manila to unlock the riddle of basketball's grip on the Philippines. On his unforgettable journey, Bartholomew spends a season inside the locker room of a Philippine professional team, dines with politicians who exploit hoops for electoral success, travels with a troupe of midgets and transsexuals who play exhibition games at rural fiestas, and even acts in a local soap opera. Sweating his way through hard-fought games of 3-on-3, played with homemade hoops for 50-cent wagers, Bartholomew uses a mix of journalistic knowhow and the hard- court ethics he learned from his dad to get in the paint and behind the scenes of Filipinos' against-all-odds devotion to the sport.

The Packer Way

by Ron Wolf Paul Attner

nine stepping stones to building a winning organization

PacMan

by Gary Poole

Manny Pacquiao, 31, was recently named "Fighter of the Decade” by the Boxing Writers’ Association and is the only fighter ever to capture seven championship belts in seven different weight classes. But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from home-a cardboard shack in General Santos City in the Philippines-at age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off. Named one of Time magazine’s "100 Most Influential People in the World” last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.

PacMan: Behind the Scenes with Manny Pacquiao--the Greatest Pound-for-Pound Fighter in the World

by Gary Poole

Manny Pacquiao, 31, was recently named "Fighter of the Decade” by the Boxing Writers’ Association and is the only fighter ever to capture seven championship belts in seven different weight classes. But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from home-a cardboard shack in General Santos City in the Philippines-at age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off. Named one ofTimemagazine’s "100 Most Influential People in the World” last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.

PacMan

by Gary Andrew Poole

Manny Pacquiao, 31, was recently named "Fighter of the Decade" by the Boxing Writers' Association and is the only fighter ever to capture seven championship belts in seven different weight classes. But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from home-a cardboard shack in General Santos City in the Philippines-at age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off.Named one of Time magazine's "100 Most Influential People in the World" last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.

The Pact: A UFC Champion, a Boy with Cancer, and their Promise to Win the Ultimate Battle

by Mark Dagostino Cody Garbrandt

Cody Garbrandt grew up in a rough town in the Central Appalachian region of Ohio, surrounded by a longstanding culture of fighting—and drugs. Raised in this environment by a single mom (his dad left him at the young age of three to reside in the Ohio State Penitentiary), Cody grew up fighting, and he grew up wild. His future seemed predestined to end in the coal mines, or in prison.Thankfully, Cody had visions of something more. His American Dream? Mixed Martial Arts. But a path to success wasn’t clear. He spent as much time fighting in the streets as he did in the gym—one bad decision away from losing everything. Then, at age 20, Cody’s brother introduced him to five-year old Maddux Maple. Maddux was deathly ill with leukemia, his survival by no means assured. A unique friendship developed as they made a promise to each other: Maddux would beat cancer, and Cody would make it to the UFC and become world champion.Through five long years of pain and hardship, they both persevered; Cody, through the agony and sacrifices of fighting his way to the top, and Maddux through the horrors of chemotherapy. They loved and supported each other. They served as each other’s inspiration. And in December 2016, they made good on their pact: Cody won his UFC Championship belt, which he promptly presented to Maddux—the boy who had beaten cancer into remission.This is their story.

Paddington Sets Sail (I Can Read Level 1)

by Michael Bond

Paddington Bear has charmed readers of all ages for almost 60 years! Now part of the I Can Read line, Michael Bond’s classic character will delight beginning readers with his curious nature and nose for adventure. Paddington is thrilled to go to the beach with the Browns. He’s never splashed in the ocean or built a sand castle. Outfitted with a new set of beach toys, Paddington seems ready for whatever comes his way. But the biggest surprise of all sweeps Paddington off on a new adventure.Paddington Sets Sail is a Level One I Can Read book, which means it’s perfect for children learning to sound out words and sentences.

Paddle Battle (Lorimer Sports Stories)

by Eric Howling

Set against a backdrop of the threat of wildfires on the West coast, this book looks at the effect changes at home can have on a young athlete's performance and the emotional support a team can provide. Thirteen-year-old kayaker Finn has been angry and resentful since his mother left the family. In a highly charged emotional state, Finn's performance is not only suffering, but he is also taking things out on his teammates. Like the wildfires that threaten Finn's training camp, this book shows how new beginnings arise after a destructive event. Distributed in the U.S by Lerner Publishing Group.

Paddle Maryland: A Guide to Rivers, Creeks, and Water Trails

by Bryan MacKay

Explore the natural beauty of Maryland by water.With the Chesapeake Bay—the largest estuary in the United States—the Potomac, Monocacy, and Patapsco Rivers, and countless streams, creeks, swamps, and marshes, Maryland is an ideal locale for people to take to the water and enjoy the natural beauty of the Free State.In Paddle Maryland, lifelong Marylander and devoted paddler Bryan MacKay presents twenty-two of his favorite canoe and kayak trips. From lazy floats down the Potomac to swamp excursions on the Eastern Shore, each trip has been selected for its incredible scenery and ample opportunities to observe nature. Included are both tidal and nontidal paddling trips, and MacKay, an ecologist, describes the wildlife and vegetation you will encounter along the way. Considering biodiversity, conservation, and climate change, MacKay also discusses what these issues mean for Maryland’s waterways and their inhabitants.With its beautiful illustrations and wealth of practical advice and information, this indispensable guide will appeal to all who love to explore the natural wonders of Maryland with a paddle in their hands.Paddle Maryland is a companion guide to Hike Maryland and Cycle Maryland.

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