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A Prepper's Guide to Shotguns: How to Properly Choose, Maintain, and Use These Firearms in Emergency Situations
by Robert K. CampbellIn the chaos of a survival situation, firearms will be important tools for protecting yourself, your family, and your supplies as well as for hunting animals for food. In A Prepper’s Guide to Shotguns, Robert K. Campbell discusses the best shotguns to have with you in any confrontation—including the end of the world as we know it. Shotguns that are easy to carry and lightweight and that shoot accurately and reliably at close ranges are ideal candidates for personal protection. In A Prepper’s Guide to Shotguns, Campbell explores specific shotguns that are appropriate for urban, rural, and suburban environments, with tips on how to use them in each context. Whether at home or in a survival scenario, these shotguns are the best for defense. A Prepper’s Guide to Shotguns not only reviews the specific features of defensive shotguns but how to use them—whether on the move, in a defensive situation, while retreating, or in other circumstances. Campbell also offers expert tips on how to improve your marksmanship, how to maintain your firearms, crucial gun safety rules, what ammo and optics to purchase, and more.
Prepper's Survival Navigation: Find Your Way with Map and Compass as well as Stars, Mountains, Rivers and other Wilderness Signs (Preppers Ser.)
by Walter Glen MartinAn easy-to-understand primer on time-tested navigation techniques that work when your GPS failsWhen disaster strikes and your GPS is useless, ancient navigation techniques will ensure your survival. With this book, you can easily travel through even the farthest, remotest places. Utilizing tips from US Army manuals and lifelong wilderness experts, you&’ll learn lifesaving navigation techniques, including how to:• Orient yourself using a topographical map• Find north using a compass, shadows and stars• Calculate distance using landmarks and pace count• Navigate unfamiliar terrain using dead reckoning• Travel in low visibility with a navigator and point person• Use landscape features to pinpoint locationThis definitive guide to terrain navigation also teaches you essential survival skills like fire craft, water procurement and shelter making.
Preschoolers and Kindergartners Moving and Learning
by Rae Pica80 movement activities for preschoolers and kindergartnersPhysical education is a critical part of every early childhood curriculum. Children need to move to channel their energies in creative, beneficial ways and to learn habits for lifelong health and fitness. Preschoolers and Kindergartners Moving & Learning provides 80 developmentally appropriate activities that contribute to a well-rounded curriculum in any classroom or program.The book containsAn updated introduction reflecting new research and trends in early childhood health and fitness and information on how movement benefits children's learning and developmentTwenty lesson plans, each with one body parts activity, one nonlocomotor activity, one locomotor skill experience, and one activity exploring an element of movement, for a total of 80 activitiesExtension ideas and adaptations to use with children who have special needsCurriculum connections for each activity and explanations about how activities are aligned with and meet early learning standards from NAEYC and AAHPERDOriginal music to add joy and energy to the activities
Present at the Creation: My Life in the NFL and the Rise of America's Game
by Upton Bell Ron BorgesTo understand how the NFL became the sports phenomenon it is today, you can study its history or you can live its history as an active participant. Upton Bell grew up at the knee of the NFL’s first great commissioner, his father, the legendary Bert Bell, who not only saved the game from financial ruin after World War II but was one of its greatest innovators. Coining the phrase “On any given Sunday,” Bert invented the pro football draft and proposed sudden death rules.Present at the Creation details Bell’s firsthand experiences, which started as he watched his father draw up the league schedule each year at the kitchen table using dominoes. There he learned the importance of parity, which is a hallmark of the league’s success, and also how to create it. Over the past fifty-three years, Bell has been an owner, a general manager, a personnel executive, a scouting director for two Super Bowl teams, a television commentator and analyst, and a talk-radio host. He has seen the NFL from the inside and has experienced many of the most important moments in NFL history. Bell was player personnel director for the Baltimore Colts when the team played in three championship games and appeared in two Super Bowls (1968 and 1970). At thirty-three, he became the youngest general manager in NFL history when he joined the Patriots in that role in 1971. He left the NFL in 1974 to compete against it, joining the upstart World Football League as owner of the Charlotte Hornets, which lasted just two years. In 1976 Bell began his forty‑year career as a radio and TV talk-show host, yet he remains a football guy who was in the middle of the game’s most significant moments and knows that half the story has never been told, until now.Watch a book trailer.
Present Times: A Novel
by David StoreyFrom "the leading novelist of his generation" (the Daily Telegraph)--a story about marriage, family, and 1 man's 2nd chance At age 47, former playwright Frank Attercliffe lives with 2 of his 5 children in a 4-bedroom apartment on Walton Lane on the outskirts of an English suburb. For the past 3 years, his wife, Sheila, has been living with Maurice, a car dealer who owns a Rolls-Royce, a Bentley, and a Jaguar--a man rumored to have killed 3 people in car accidents. Attercliffe cowrites a weekend football roundup for the local sports column, and after a match, he is introduced to the beautiful actress Phyllis Gardner at his favorite watering hole. That night, however, Sheila comes home, having left Maurice and given up her current lover, Gavin. She wants to move back to Walton Lane with the entire family--but she wants Attercliffe to move out. With its cast of eccentric and endearing characters, including Attercliffe's loquacious fellow journalists, his alcoholic mentor, and the daughters who force him to live in the moment, Present Times is a novel about marriage, changing family values, and 2nd acts.
The Presidents and the Pastime: The History of Baseball and the White House
by Curt SmithThe Presidents and the Pastime draws on Curt Smith’s extensive background as a former White House presidential speechwriter to chronicle the historic relationship between baseball, the “most American” sport, and the U.S. presidency. Smith, who USA TODAY calls “America’s voice of authority on baseball broadcasting,” starts before America’s birth, when would‑be presidents played baseball antecedents. He charts how baseball cemented its reputation as America’s pastime in the nineteenth century, such presidents as Lincoln and Johnson playing town ball or giving employees time off to watch. Smith tracks every U.S. president from Theodore Roosevelt to Donald Trump, each chapter filled with anecdotes: Wilson buoyed by baseball after suffering disability; a heroic FDR saving baseball in World War II; Carter, taught the game by his mother, Lillian; Reagan, airing baseball on radio that he never saw—by “re-creation.” George H. W. Bush, for whom Smith wrote, explains, “Baseball has everything.” Smith, having interviewed a majority of presidents since Richard Nixon, shares personal stories on each. Throughout, The Presidents and the Pastime provides a riveting narrative of how America’s leaders have treated baseball. From Taft as the first president to throw the “first pitch” on Opening Day in 1910 to Obama’s “Go Sox!” scrawled in the guest register at the National Baseball Hall of Fame in 2014, our presidents have deemed it the quintessentially American sport, enriching both their office and the nation.
Press Box: Red Smith's Favorite Sports Stories
by Red Smith18 true life sports stories, about the New York Yankees, Babe Ruth, Knute Rockne, Red Grange, Eddie Shore, and many more.
Press Box Revolution: How Sports Reporting Has Changed Over the Past Thirty Years
by Rich CoutinhoPress Box Revolution is a journey through the evolution of reporting in New York and around the nation by a reporter who has witnessed every second of it in the past three decades. Rich Coutinho, a New York-based reporter who has covered numerous major sporting events, will escort readers into corners of the press box and locker room they have never seen and discusses what the business will look like down the road. Coutinho gives an insider’s view of the evolving technology in the business, the growth of women in sports creating much needed diversity in the reporting landscape, the emergence of sports talk radio and the Internet, as well as the personalities on the New York sports scene that make it so challenging to cover. Press Box Revolution lifts the curtain on all the myths about how sports is reported and it will help fans realistically evaluate the information they read and hear that is labeled "Breaking News” or "Insider Report.” It is a must-read for all well-informed fans and aspiring sports journalists.
Press-Fit Fixation of the Knee Ligaments
by Gernot FelmetThis book describes all aspects of a purely biological approach to knee ligament reconstruction that entirely avoids the use of foreign materials in a manner analogous to the use of dowels in carpentry. The technique, referred to as “all-press-fit reconstruction”, was developed by the author in 1995 for anterior cruciate ligament (ACL) reconstruction and has since been further developed so that it is now applicable to all knee ligaments and also osteochondral autologous transplantation surgery. It has the advantages of maintenance of individual biological resources (no bone loss), rapid rehabilitation, and excellent clinical outcomes in terms of stability and anchoring.This book explores subtle clinical and technical diagnostics and provides step-by-step descriptions of the various surgical techniques used by the author. Readers will also learn about the history of ACL reconstruction and the results achieved to date, sources of graft for ACL replacement, the surgical instrumentation required for press-fit fixation, the healing response, and procedures for revision of re-rupture. In addition, rehabilitation and prevention programs are fully described for every level of athletic activity.
Press Play
by Eric DevineBooklist Top 10 Sports Books for Youth: 2015 Pound by sweaty pound, Greg Dunsmore’s plan is working. Greg is steadily losing weight while gaining the material he needs to make the documentary that will get him into film school and away from the constant jeers of "Dun the Tun. ” But when Greg captures footage of brutal and bloody hazing by his town’s championship-winning lacrosse team, he knows he has evidence that could damage as much as it could save. And if the harm is to himself and his future, is revealing the truth worth the cost?
Press Start Robo-Rabbit Boy Go! (Press Start!)
by Thomas FlinthamPick a book. Grow a Reader!This series is part of Scholastic's early chapter book line, Branches, aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, and illustrations on every page, these books will boost reading confidence and stamina. Branches books help readers grow!Uh-oh, Super Rabbit Boy is in big trouble. He's been kidnapped by Queen Spooky and her ghost troop! Without Super Rabbit Boy, Animal Town is scared. So meanie King Viking creates Robo-Rabbit Boy to help. Robo-Rabbit Boy is fast like Super Rabbit Boy and strong like Super Rabbit Boy, but is he a hero like Super Rabbit Boy? This latest Press Start! adventure is fully charged!With full-color art by Thomas Flintham!
Press Start Super Rabbit Boy Powers Up! (Press Start! #2)
by Thomas FlinthamPick a book. Grow a Reader!This series is part of Scholastic's early chapter book line, Branches, aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, and illustrations on every page, these books will boost reading confidence and stamina. Branches books help readers grow!Meanie King Viking is tired of always losing to hero Super Rabbit Boy. So he's gone to the Secret Lands to search for the legendary Super Power Up, which has powers even Super Rabbit Boy won't be able to defeat. But Super Rabbit Boy is determined to stop King Viking. Can he navigate through the Secret Lands, locate the hidden dungeon, defeat the mini bosses, and claim the legendary Super Power Up before King Viking does it first? With danger everywhere, this may be the most difficult quest yet for Super Rabbit Boy.With full-color art on every page by Thomas Flintham!
Press Start Super Rabbit Boy vs. Super Rabbit Boss! (Press Start! #4)
by Thomas FlinthamPick a book. Grow a Reader!This series is part of Scholastic's early chapter book line, Branches, aimed at newly independent readers. With easy-to-read text, high-interest content, fast-paced plots, and illustrations on every page, these books will boost reading confidence and stamina. Branches books help readers grow!Oh no! Hero Super Rabbit Boy has been sucked into a strange, yet familiar new world. It's an upside-down land where everyone good is now bad and everyone bad is now good. And the major meanie in this land is none other than Super Rabbit . . . Boss? Can Super Rabbit Boy make friends with a good King Viking and form a good Robot Army before Super Rabbit Boss destroys everyone and everything in sight? And will Super Rabbit Boy ever find a way to make it back to his real world? This quest could be the most epic adventure yet! With full-color art on every page by Thomas Flintham!
Pressure: Lessons from the psychology of the penalty shootout
by Professor Geir JordetFOREWORD BY ARSÈNE WENGERIncludes exclusive interviews with Erling Haaland, Martin Ødegaard, Robert Lewandowski and other Premier League players'A gripping, surprising and deeply humane look at one of the most intense pieces of drama on earth.' James Graham, author of Dear England'I can score penalties in my sleep, so why not that one?' Marcus Rashford, Euros 2021The penalty shootout is the most intense drama in sport. The anxious wait, the building dread, the lonely, heavy-legged walk towards the penalty spot. One kick while the world holds its breath. Even football's most casual observers cannot escape the nerve-wracking suspense.What happens to a footballer's brain and body in these heart-pounding moments of pressure? Why do some thrive while others choke? In this ground-breaking book, sport psychology Professor Geir Jordet dissects each agonising element of the shootout's duel and the universal human stress mechanisms that it triggers and illuminates. Drawing on two decades of studying the atomic nuances of performance under pressure, Jordet's vivid case studies take you behind the scenes of football's most nail-biting moments. He interviews superstars and shares stories from his work with top teams and some of the world's best players.In the penalty shootout, as in life, it is often the tiny, seemingly invisible decisions that impact success and failure. After reading this book, you will have fresh insights and a newly acquired understanding of those dreaded moments when the pressure builds - how to handle them.
Pressure Play (Angel Park All-Stars #6)
by Dean HughesWhen the Angel Park Dodgers get so rattled by the Reds that they can hardly play baseball, rookie Jacob attempts to relax them with meditation exercises he finds in a sports psychology book.
Pressure Point Fighting: A Guide to the Secret Heart of Asian Martial Arts
by Rick ClarkPressure-point fighting--the practice of manipulating the body's vital nerve and reflex points for self-defense--offers the unique ability to neutralize attackers without causing any permanent harm. <P><P> This intricate and temporarily devastating self-defense system has obvious advantages. What it hasn't had is a comprehensive guidebook from the Western perspective. Now martial arts expert Rick Clark offers all the fundamental pressure-point techniques--illustrated with hundreds of photographs and twenty-five detailed pressure-point charts--melding the ancient Asian knowledge with modern Western medicine and science. Here, at last, contemporary readers can learn to utilize this effective, reliable defensive art on their own terms.
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
by Dr Dave Alred MBE''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere.So how can we turn this into our advantage?Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage.He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom.From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on.'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking
The Pretenders Series eBook Bundle: Drive and Crash
by Tamara LushThis two-book bundle of Tamara Lush&’s The Pretenders Series includes DRIVE and CRASH, including a teaser for the final installment in the trilogy, BURN. "Fans of cocky heroes, angst, passion, and the enemies-to-lovers trope will find much to enjoy." ―Publishers Weekly on DRIVEDriveSparks fly on and off the track when enemies collide in this high-octane romance set in the world of Formula 1 racing.Determined to win. Destined to fall.Savannah &“Savvy&” Jenkins is no stranger to the crude comments and leering looks she gets in the pit. Out to prove that she can succeed in a man&’s world, she thinks she knows what to expect when she joins Formula World champion Dante Annunziata&’s crew.Dante is determined to finish his season on top. And Savvy is nothing but a distraction that threatens to get in the way. Convinced Savvy has no business on the team, Dante&’s prepared to do anything to get her off.But when a paparazzo catches the two in a compromising position, Dante and Savvy are in for a fauxmance for the ages. As their fake attraction turns real, they realize that there may be more to life than simply speeding through it. Crash An ambitious ex-motorcyclist and heir to billions fakes an engagement to claim his inheritance. But with a single kiss, everything changes.Alex Jenkins has a reputation: he's Atlanta's most eligible bachelor, a former competitive motorcycle racer, and a man who isn't afraid of a bit of a challenge. But when the off-limits marketing intern Evie Cooper catches his attention, self-control has a whole new meaning.Then Evie is drawn into an engagement-for-show with Alex so that he can secure his place as the company&’s successor. His reputation as a bad boy is not exactly on brand and a serious commitment could prove to his family that he is mature enough to take over.As Evie becomes immersed in the Jerkins clan, her humble origins come into stark contrast with the snobbery of the billionaire lifestyle. Awash in new-found lust and overwhelmed by a world of luxury, Evie struggles to decipher what is a ruse and what is real.Can Alex exchange his love of the chase for real love? Can Evie&’s spunk and personality win over Alex&’s family? Can their raw passion transform their fauxmance into a meaningful relationship?
Pretty Good for a Girl: The Autobiography of a Snowboarding Pioneer
by Kathleen Gasperini Tina BasichWhen Tina Basich grabbed her rented snowboard and headed to the mountains in Lake Tahoe, snowboarding wasn't even considered a sport . . . yet. It was the beginning, and could have easily gone the way of many other sports and become dominated by male-driven competition.But not with Tina on the scene . . . Comments like "You're pretty good . . . for a girl" only pushed her harder to be the best and to prove she was more than just a token player on the slopes. Representing for women everywhere, she became a snowboarding all-star, started her own signature board and clothing lines for women, founded Boarding for Breast Cancer, and followed her heart, which led her on the adventure of a lifetime.This is her story.
A Pretty Implausible Premise
by Karen RiversWhen Hattie and Presley meet, it's love at first sight. Head-spinning, Taylor-Swift-song-level feelings. Their instant connection seems implausible, even impossible, as they start to realize all they have in common. Both are grieving, living in worlds haunted by ghosts; both have a parent who's out of sight, not out of mind; and both were forced to give up their Olympic dreams. Connected by experiences only they understand, Hattie and Presley fall into a whirlwind romance—flirting at their workplace, sleeping side by side beneath the stars, ice skating to a playlist all their own. But like the wildfires surrounding their California town, the trauma that haunts them is unrelenting. Can they overcome their losses without losing each other? Or will their ghosts break them apart? Perfect for fans of Nicola Yoon and Rachel Lynn Solomon, A Pretty Implausible Premise explores the power of a love beyond comprehension, and how seemingly implausible connections can be the ones we need the most.
PrettyTOUGH
by Nicole Leigh ShepherdBubbly, blond Krista brown is pretty and popular. Her sister, Charlie, is more interested in braving the Malibu waves than the halls of the school that Krista rules. but when Krista and Charlie are both recruited to the school?s soccer team, they are forced to face their differences. Can these two sisters become teammates, and friends, in time to make it to the championships? Classic themes of sisterhood and romance make PrettyTough a new take on Francine Pascal's Sweet Valley High. the strong sports element and a tie-in to the prettytougH sportswear and entertainment franchise give this first book by liz tigelaar added appeal.
Prevention and Rehabilitation of Hamstring Injuries
by Kristian Thorborg David Opar Anthony ShieldThis innovative book presents the latest insights into hamstring strain injuries (HSI), one of the most common problems in elite and recreational sport, with a unique focus on prevention and rehabilitation. The research within this area has evolved rapidly over the past 10 years and this text offers a comprehensive overview of the recent and most relevant advances. It fills a gap in the literature, since other books focus on muscle injuries in general and their surgical treatment.Structured around the current evidence in the field, it includes sections on functional anatomy and biomechanics; basic muscle physiology in relation to injury and repair; assessment of risk factors; and factors associated with hamstring strains. It also discusses considerations in relation to acute and chronic injuries and hamstring injury prevention, including pre-season and in-season interventions, as well as management strategies and rehabilitation protocols. The final chapter is devoted to additional interventions when conservative rehabilitation and injury prevention fail. Written by renowned experts in the field, this book will be of great interest to sports physiotherapists, sports physicians, physical trainers and coaches.
Prevention of Injuries and Overuse in Sports
by Hermann O. Mayr Stefano ZaffagniniThis book, published in cooperation with ESSKA, is a comprehensive, evidence-based manual on the prevention of injuries and overuse in sports that will assist physicians, physiotherapists, and trainers in providing excellent mental and physical guidance to athletes. The causes of overuse and sports injuries are carefully analyzed, explaining the medical basis for prevention. In addition, detailed attention is paid to the relationship between sport motivation, risk willingness, tendency to overload, and tendency to increased risk of injury. The reader is effectively trained in mental and physical analysis of the athlete and will gain an appreciation of the influence of the athlete's environment on susceptibility to injury. Gender-specific differences and the specific risks faced by children and adolescents are identified, and very popular sports such as soccer, alpine skiing, and throwing sports are discussed in individual chapters. Training schedules of value in the context of particular physiotherapeutic and medical interventions are described with the help of illustrations and charts. The authors are team physicians, coaches, sports scientists, training scientists, and physiotherapists involved in high-performance sports and recreational sports.
The Price: What It Takes to Win in College Football's Era of Chaos
by Armen Keteyian John TaltyTwo of the nation’s most respected sports journalists team up for a vital, hard-hitting investigation into the tumultuous state of big-time college football. We are living in the Wild West of college sports. Name, Image and Likeness endorsements, the transfer portal, collectives, conference realignment, the powerful influence of media companies have all rendered the notion of amateur athletics a quaint relic of the past, replaced by a Brave New World where money and self-interest rule.The Price is a sweeping, in-depth, thought-provoking look at an inflection point in big-time college football. Six time New York Times bestselling author Armen Keteyian and award-winning national college football reporter John Talty conducted more than two hundred wide-ranging interviews with head coaches, athletic directors, conference commissioners, administrators, politicians, power brokers, agents and media executives from one corner of the sport to the other. They reveal never-before-reported details on major players such as Nick Saban, Jim Harbaugh, Kirby Smart, Jimbo Fisher, and Lane Kiffin. Keteyian and Talty’s reporting also lays bare the machinations that destroyed the historic conference that was the Pac-12, purely in the name of greed.As the sport’s premier coaches race for the exits, Keteyian and Talty reveal deep, dark truths about a beloved game under siege—and the financial, physical, emotional and psychological toll taken on everyone whose dreams and fortunes often depend on the final score on a Saturday afternoon.
The Price of Fame (Thoroughbred #64)
by Joanna CampbellChristina saved Star from a stalker, but can she protect him from Brad Townsend?When Christina first moved Star to Townsend Acres to keep him safe from his stalker, she couldn't stand the thought of keeping him under Brad's roof. But now that they've settled in, she can't complain: the facilities are great and Brad is keeping a polite distance. But just when Christina begins to let down her guard, she makes a shocking discovery . . . Ages 8+