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Physical Education Pedagogies for Health (Routledge Focus on Sport Pedagogy)
by Lorraine Cale Jo HarrisThis book focuses on health within physical education (PE) and specifically on PE pedagogies for health. It gives practitioners and students the knowledge, understanding, skills and confidence to employ effective health pedagogies and practices in their work, and to promote healthy, active lifestyles within their PE curricula. Drawing on cutting-edge research, the book highlights key pedagogical issues and debates concerning the delivery of health in PE, and their implications for practice, such as in policy and curriculum development. It explores recent recommendations and developments in PE pedagogies for health which have been shown to enhance, or have the potential to enhance, practice in the area, as well as future opportunities for doing so. It provides practical tools that bridge the gap between research and application, including learning activities and questions that encourage the reader to reflect on their own professional practice and identify actions for developing their own pedagogy, practice and curricula in the area. This is essential reading for all PE teachers, coaches working with children or young people, teacher and coach educators, and trainee teachers and coaches.
Physical Education & Sport in a Changing World
by William H. FreemanThis sixth edition of Society examines the developing subdisciplines and interests in the broad field of physical education, sport, exercise science, and kinesiology.
Physical Exercise for Human Health (Advances in Experimental Medicine and Biology #1228)
by Junjie XiaoThis book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.
Physical Fitness and Athletic Performance: A Guide for Students, Athletes and Coaches
by A.W.S. WatsonSports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.
Physical Fitness Laboratories on a Budget
by Glen O. Johnson Joel T. Cramer Joseph P. Weir Terry J. Housh Travis W. BeckThis lab manual is designed to benefit those colleges and universities that offer courses with lab components in physical fitness, exercise physiology, and healthy lifestyles but do not have the facilities and/or budget to allow students to train in high-tech laboratory settings. This long-overdue book-essential for sports and exercise science departments on a budget-provides meaningful lab experiences that don't require sophisticated and expensive equipment. The labs were written and designed to be self-administered or administered to others. Readers will find the book an essential resource for any career involving physical fitness and performance testing. This book's clear and concise layout makes it an ideal tool both for learning and for practical application in professional settings. The book includes 31 labs divided into eight units: Introductory labs Aerobic fitness Fatigue thresholds Muscular strength Muscular endurance Muscular power Body composition and body build Flexibility Labs include these features: Background, Terms and Abbreviations, Equipment (and pricing), Procedures, Equations, Sample Calculations, Worksheets, Tables, Extension Activities, and References. The manual also includes a table of units and conversions, a list of equipment and vendors, a Glossary, and an Index.
Physical Intelligence: The Science of Thinking Without Thinking
by Scott Grafton'An instant classic' Michael S. Gazzaniga, author of The Consciousness InstinctHow do you pick the right moment to cross a busy road?Or decide if you can drive through a storm? What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCE.Renowned neuroscientist, doctor and keen climber Scott Grafton draws on the very latest research, experiences with patients and his own dangerous hikes in the wilderness to explore the hidden depths of this silent intellect we all possess.Physical Intelligence explains the science behind our oldest ability and takes a fascinating and vital look at how we could and should use it better.
Physical Intelligence: The Science of Thinking Without Thinking
by Scott GraftonWhat is it that stops us from walking into walls or off cliffs? How do you pick the right moment to cross a busy road Or decide if you can drive through a storm? What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. You need to be watching the traffic to judge the best moment to cross the road. Everything we do, from changing a lightbulb to navigating unknown terrain relies on physical intelligence, our oldest and most important form of cognition. Physical intelligence was the key development in human evolution; thinking evolved first and foremost so we could do things. It has been the key to our survival against all the odds for so long that it has become instinctive, and continues to underpin our every action, from the ordinary (walking down a street) to the extraordinary (winning a race) and beyond. Renowned neuroscientist, doctor and keen climber, Scott Grafton was fascinated to discover how physical intelligence's most important components were laid bare, away from civilisation. In this book he takes you on a journey to explore the hidden depths of this silent, ruthless intellect we all possess. Drawing on the latest scientific discoveries and research, experiences with patients, and Professor Grafton's own gripping stories of survival in the wilderness, Physical Intelligence explains the science behind our most overlooked ability and takes a fascinating and vital look at how we could and should use it better. (P)2020 Hodder & Stoughton Limited
Physical Literacy: Throughout the Lifecourse (Routledge Studies in Physical Education and Youth Sport)
by Margaret WhiteheadWhat is physical literacy? What are the benefits of being physically literate? The term ‘physical literacy’ describes the motivation, confidence, physical competence, understanding and knowledge that individuals develop in order to maintain physical activity at an appropriate level throughout their life. Physical literacy encompasses far more than physical education in schools or structured sporting activities, offering instead a broader conception of physical activity, unrelated to ability. Through the use of particular pedagogies and the adoption of new modes of thinking, physical literacy promises more realistic models of physical competence and physical activity for a wider population, offering opportunities for everyone to become active and motivated participants. This is the first book to fully explore the meaning and significance of this important and emerging concept, and also the first book to apply the concept to physical activity across the lifecourse, from infancy to old age. Physical Literacy – explaining the philosophical rationale behind the concept and also including contributions from leading thinkers, educationalists and practitioners – is essential reading for all students and professionals working in physical education, all areas of sport and exercise, and health.
Physical Literacy across the World (Routledge Studies in Physical Education and Youth Sport)
by Margaret WhiteheadPhysical Literacy across the World records the progress of the concept of physical literacy over the last decade. It examines developments, issues and controversies in physical literacy studies, and looks at how the concept has been implemented around the world. Contributions from practitioners and researchers across the world tell unique stories of the way physical literacy is changing perceptions of physical activity through research and the generation of scholarly writing, the creation of new national and local policies, and the development of partnerships with a range of professions. The book argues that physical literacy has value beyond formal education, such as in occupational and recreational settings, as well as for early years children and older people, and shows how life story methods can explain our physical literacy journeys. At root, it sets out a case for the significance and value of physical literacy as making a notable contribution to human flourishing. This is important reading for anyone with an interest in physical activity, health and well-being, sport studies, physical education, or the philosophy related to physical activity.
Physical Principles of Electro-Mechano-Biology: Multiphysics and Supramolecular Approaches (Studies in Mechanobiology, Tissue Engineering and Biomaterials #25)
by Christian BrosseauThis book covers the recently developed understanding of Electro-Mechano-Biology (EMB) in which the focus is primarily on the couplings between the electric and mechanical fields. The emphasis lies on the analytical and computational aspects of EMB at the cellular level. The book is divided into two parts. In the first part, the author starts by defining and discussing the relevant basic aspects of the electrical and mechanical properties of cell membranes. He provides an overview of some of the ways analytical modelling of cell membrane electrodeformation (ED) and electroporation (EP) appears in a variety of contexts as well as a contemporary account of recent developments in computational approaches that can feature in the theory initiative, particularly in its attempt to describe the cohort of activities currently underway. Intended to serve as an introductory text and aiming to facilitate the understanding of the field to non-experts, this part does not dwell on the set of topics, such as cellular mechanosensing and mechanotransduction, irreversible EP, and atomistic molecular dynamics modelling of membrane EP. The second (and larger) part of the book is devoted to a presentation of the necessary analytical and computational tools to illustrate the ideas behind EMB and illuminate physical insights. Brief notes on the history of EMB and its many applications describing the variety of ideas and approaches are also included. In this part, the background of the first principles and practical calculation methods are discussed to highlight aspects that cannot be found in a single volume.
Physical Virology: From the State-of-the-Art Research to the Future of Applied Virology (Springer Series in Biophysics #24)
by Mauricio Comas-Garcia Sergio Rosales-MendozaThis book highlights key findings generated during the past years from the main disciplines that constitute Physical Virology, from theoretical physics and simulations to material sciences and vaccines development to structural biology. Each chapter is written by world-class scientists from these areas and is a comprehensive review of where this field stands, as well as the future of Physical Virology. The diversity in the formal training of these scientists results in solving common problems using very distinct approaches, which can produce surprising findings. The multi- and interdisciplinary nature of this field has created a remarkable community that aims at understanding how viruses work and how they can be used in material sciences, chemistry, and biomedicine. Furthermore, the development of Physical Virology has resulted in technological advances that have shaped other fields; for example, it would be impossible to think about the development of Cryo-EM to solve the structure of complex viruses with atomic resolution without the contribution of scientists that created the field of Physical Virology. In the past decade, there has been a great success in the generation of viral systems that can encapsulate drugs, non-viral genetic material, or nanoparticles, as well as in the chemical and genetical modification of virions. Without any doubt in the immediate future, some of these technologies will jump from the bench to the market, creating a revolution in translational and biomedical sciences. The book provides key perspectives for the field, derived from expert´s opinions.
Physician's Field Guide to Neuropsychology: Collaboration through Case Example
by Karen M. SandersThis unique volume teaches those in the medical fields about the scientific value of neuropsychology in assessing cognition, the 6th vital sign, as part of well integrated collaborative care. It offers physicians a comprehensive tour of the many dimensions neuropsychology can add to primary and specialized medical care across the lifespan. Noted experts examine cognitive ramifications of a wide range of medical, psychological, and neuropsychological conditions, among them brain tumors, stroke, epilepsy, pediatric and adult TBI, schizophrenia, and adult ADHD. The book’s generous selection of case examples demonstrates the benefits of cognitive assessment in building accurate diagnoses, better understanding of patient needs, and more appropriate treatment and management strategies, as well as other neuropsychologist roles in consulting, referral, and forensic areas. In addition, tables, callout boxes, review questions, and other features are included throughout the text for ease in comprehension and retention. A sampling of the coverage:· The value of neuropsychological evaluation in medical practice. · A model of collaboration between primary care and neuropsychology. · Neuropsychological assessment of extremely preterm children. · Alzheimer’s Disease and overview of dementia. · Deep brain stimulation for Parkinson’s Disease. · Neuropsychology in the 21st century: the rise of multicultural assessment. · Neuropsychological interventions for individuals with brain injury. The Physician’s Field Guide to Neuropsychology is both a rigorous and an accessible reference for clinicians in diverse disciplines including general practice, family medicine, neuropsychology, pediatrics, gerontology, and sports medicine.
The Physics of Baseball
by Robert K. AdairScads of interesting facts about baseball as well as the physical laws of the game.
The Physics of Baseball: Third Edition, Revised, Updated, and Expanded
by Robert K. AdairA “fascinating and irresistible” blend of science and sports that reveals what a baseball (or bat, or player) in motion does—and why (The New York Times Book Review).How fast can a batted ball go? What effect do stitch patterns have on wind resistance? How far does a curveball break? Who reaches first base faster after a bunt, a right- or left-handed batter? The answers are often surprising—and always illuminating.This newly revised third edition considers recent developments in the science of sport such as the neurophysiology of batting, bat vibration, and the character of the “sweet spot.” Faster pitchers, longer hitters, and enclosed stadiums also get a good, hard scientific look to determine their effects on the game.Filled with anecdotes about famous players and incidents, The Physics of Baseball provides fans with fascinating insights into America’s favorite pastime.“Delivers scads of interesting facts.” —The Wall Street Journal
The Physics of Basketball
by John J. FontanellaDrain three pointers, slam dunk easily, and sink that buzzer beater from half court with the help of simple science. Your coach, physicist John J. Fontanella, shows how you can improve your game if you take advice from Isaac Newton. As you read, relive some of the great moments in the game—this time with a scientist and diehard basketball fan as your color analyst. Find out why you ought to put spin on the ball. Get tips on how to improve your free throw and increase your percentage from the charity stripe. You’ll even learn how to shatter the backboard, if that’s something you’ve always dreamed of doing. With photographs and simple high school formulas, physics professor Fontanella—who played in college against Pittsburgh and Syracuse—reveals the key pieces of physics that underscore basketball. He covers almost every aspect of the game, weaving in stories from games he’s played and games he’s seen, and tales from basketball history and folklore. Physics comes alive as you see how Kobe Bryant, Wilt "the Stilt" Chamberlain, Michael Jordan, Becky Hammon, and J. J. Reddick do naturally the things that Isaac Newton says they should.
The Physics of Krav Maga
by John Eric GoffThe art and science of real-world fighting. Explore the physics behind the physical!Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its popularity has grown worldwide over the past few decades. In The Physics of Krav Maga, John Eric Goff, a physicist, best-selling author, and martial arts practitioner, explains the science behind dozens of Krav Maga moves, from headlocks to hammer fists. Focusing on Warrior Krav Maga, a fighting style that combines the key elements of Krav Maga with kickboxing, wrestling, karate, and other fighting specialties, this equation-free, conceptual introduction is aimed at martial arts practitioners interested in refining their fighting technique and all fans of the fascinating moment when sports meet science.With step-by-step descriptions and detailed photos of each critical motion, Goff takes a scientific look at everything from punch speed to power output and reaction time. Armed with this book, readers will understand the physics behind each move. They will also learn how to• enhance their level of physical fitness• disrupt an opponent's balance—while keeping theirs• make use of leverage to defeat a larger, stronger attacker• become faster and more powerful• inflict pain up close• use weapons—and "weapons of opportunity"• and much more!Anyone interested in martial arts, in how physics applies to sports and combat, and in how a physicist wins a fight will love The Physics of Krav Maga.
The Physics of Nascar®
by Diandra Leslie-PeleckyA physicist explores the science of speed racing With 75 million fans, NASCAR is the #1 spectator sport in America. Now, in The Physics of NASCAR, a scientist explains the intricate and complex way the sport works, in terms that anyone who drives a car?or maybe occasionally looks under the hood?can easily comprehend. Based on her extensive access to NASCAR race shops, drivers, crew chiefs, engine builders, and pit crews during races, Diandra Leslie-Pelecky traces the life cycle of a race car from its creation at top race shops to competing in the door-todoor action of the NASCAR Sprint Cup Series. .
Physics of the Human Body. Lose Weight for Good.
by PEDRO HUGO GARCÍA PELÁEZ Morwenna FellowsThe best book for losing weight without dieting. Do not let them fool you. 90% of weight loss books are a con or are based on pointless diets. This is a scientific method that works perfectly, that has been calibrated over years and approved by different committees of doctors in physics. This is the only book that applies the laws of physics to weight loss.
Physik des Segelns: Wie Segeln wirklich funktioniert
by Wolfgang PüschlEine Einführung in die physikalischen Grundlagen des Segelsports für die an Naturwissenschaften interessierten Segler, die schon immer wissen wollten, wie Segeln tatsächlich funktioniert. »Physik des Segelns« führt zunächst in die einfachen Grundsätze und Bedingungen des Segelns ein, wie beispielsweise das Kräftegleichgewicht während der Fahrt. Anschließend wird aus den Eigenschaften von Luft und Wasser und den dynamischen Grundgleichungen das Entstehen dieser Kräfte dargelegt. Das Buch räumt mit verbreiteten falschen Vorstellungen auf und schreitet systematisch von der Betrachtung zweidimensionaler Phänomene zu dreidimensionalen Phänomenen voran. Von Erscheinungen innerhalb der Medien Luft und Wasser geht es weiter zu den Erscheinungen an ihrer Grenzfl äche, den Schwerewellen des Wassers und dem damit verbundenen Widerstand. Mit der Kenntnis aller Beiträge zur Vortriebsleistung wird erläutert, wie sie aufeinander abgestimmt werden müssen, um ein optimales Segeltempo zu erreichen. Abschließend werden zeitlich veränderliche Phänomene wie Manöver und das Arbeiten des Bootes im Seegang betrachtet, und die Materialfestigkeit von Takelage und Rumpf diskutiert.
Physiological and Functional Assessment of Professional Football Players
by Hoyo Lora, Moisés de Borja Sañudo Corrales Redha Taiar Luis Carrasco PáezPhysiological and Functional Assessment of Professional Football Players presents a science-based approach to enhance athletes' performance and prevent muscle injuries. Professional football players undergo a rigorous competitive season with frequent and numerous competitions, exposing them to significant stress that can detrimentally affect their performance and lead to serious injuries in extreme cases. In order to avert such negative outcomes, coaches and team staff must formulate preventive training programs tailored to the unique characteristics and needs of each player.The execution of these individualized training programs necessitates a comprehensive assessment of players' health status, evaluation of their functional and fitness performance, analysis of their muscular structure, identification of muscle imbalances or movement dysfunctions, and detection of potential injury risk factors. Furthermore, it is imperative to monitor the weekly training and competition load using appropriate indicators of external and internal load, adjusting workloads accordingly.In addition, recovery training programs must be meticulously designed for each injured player. This process involves isolating the factors causing the injury and assessing the injury's severity in the initial stage. Subsequently, recovery training programs must be thoughtfully planned, incorporating various assessment tools and procedures to verify the restoration of players' functional ability and inform decisions about the return to play.Physiological and Functional Assessment of Professional Football Players delves into the utilization of appropriate testing protocols and emphasizes that understanding the reported data is crucial for the success of professional football training. This groundbreaking book is essential reading for researchers and practitioners in the fields of soccer, sports science, recovery, data and performance analysis, and soccer coaching.
The Physiology of Aerobic Capacity in Women
by David Montero BarrilThis book questions the limitation of exercise capacity in women by discussing female physiology from the perspectives of respiratory, circulatory, skeletal, body composition, and training adaptations. Written in a compelling manner, the book covers not only gender differences in exercise physiology but also touches upon such questions as doping and novel mechanisms in exercise theory and practice. Based on first-hand research experience, this book offers new and realistic perspectives, including positive and negative aspects of women’s capacity to perform exercise, which should interest the readers of kinesiology, integrative physiology, clinical science, general science and sociology of sports topics.Key Features: Research-based findings on the cutting-edge topic of women's aerobic capacity Written in an accessible manner and packed with science-based insights Presents an overarching view of various medical disciplines that are essential in evaluating women's aerobic capacity
Physiology of Sport and Exercise
by Jack H. Wilmore David L. CostillHow does your body respond to the high physiological demands of physical activity/
Physiology of Sport and Exercise, Sixth Edition
by W. Larry Kenney Jack H. Wilmore David L. CostillPhysiology of Sport and Exercise, Sixth Edition, frames research findings in physiology in a reader-friendly format, making this textbook a favorite of instructors and students alike. This resource offers a simple way for students to develop an understanding of the body's abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations, and to improve its physiological capacities. Written by a team of distinguished researchers, all past presidents of the American College of Sports Medicine, this updated sixth edition has been enhanced with new elements to facilitate learning comprehension.
Physiology of Sports
by Thomas Reilly N. Secher P. Snell C. Williams Dr C WilliamsIn this book an international group of sports scientists examine the major sports and the physiological demands of each.
Physique, Fitness, and Performance (Exercise Physiology)
by Thomas BattinelliTotally revised and updated, this second edition of the well-received Physique, Fitness, and Performance retains the unique integrated approach of its predecessor, examining the relationship of structure to function in human performance. Far surpassing the limited focus of standard exercise and fitness books, it combines the morphological study of