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Pi Gu Chi Kung: Inner Alchemy Energy Fasting
by Christine Harkness-Giles Mantak ChiaA step-by-step guide to the Taoist fasting practice of Pi Gu • Explains how you do not stop eating with this fasting practice and details the simple pi gu diet • Illustrates the chewing and chi kung practices to accompany pi gu, for natural chi energy production • Reveals how Pi Gu Chi Kung activates the body’s natural healing abilities, accelerates the elimination of toxins, reduces appetite and cravings, and enables you to draw energies from the Earth and Universe Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. During the pi gu state, the need for food decreases yet the body’s energy levels actually increase. The body gathers chi not from food but from chi kung and the “golden elixir” produced by the pi gu chewing practices. The chi produced through pi gu charges your internal organs, activating the body’s natural healing abilities and enabling you to draw energies from the Earth and Universe. In the pi gu state the body automatically balances itself, the mind is more relaxed, and sleep improves. The pause in normal eating makes the body’s cells more sensitive, accelerating the elimination of toxins. The stomach reduces in size, flattening the belly, eliminating cravings, decreasing appetite, and naturally producing weight loss. The body’s meridians stay open, making it easier to attune to meditation, chi kung, and energies from the cosmos. Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.
The Piano Lesson (Pictureback(R))
by Billy WrecksIt's music and laughs galore as Cuphead and Mugman tickle the ivories in this full-color retelling of the "Piano Lesson" from Netflix's hit animated series The Cuphead Show!The Cuphead Show! follows the adventures of two lovable brothers—Cuphead and Mugman—through their unique misadventures! But no matter what the trouble is, they&’ve always got one another&’s backs. But what happens when Mugman's dream of becoming a great pianist is dashed by an unexpected musical genius? Fans of the Netflix animated series or the video game that inspired it, will love this retelling with full-color images straight from the laugh out loud series!
Piazza: Catcher, Slugger, Icon, Star
by Greg W. PrinceA franchise and fan base in perpetual search of validation finally had its ticket punched as 2016 dawned. Mike Piazza, who held records in one hand and a city’s rapt attention in the other, gained election to the Hall of Fame. Within weeks of this long-awaited announcement, the ballclub with whom he chose to cast his eternal lot, the New York Mets, made a date to retire his number.In Piazza: Catcher, Slugger, Icon, Star, Greg W. Prince-cocreator of Faith and Fear in Flushing, "the blog for Mets fans who like to read,” and author of Amazin’ Again, the story of the 2015 National League champions-explores the parallel paths Piazza and the Mets set out on in the early 1990s and how their individual journeys merged into a mutual quest for transcendence. From marriage of convenience to lifetime bond to a state of baseball grace reached only once before in team history, Piazza examines how the stranger from Los Angeles became New York’s favorite son and why Mets fans continued to rally to Piazza’s cause years after he took his final swing for them.
PICADO GRUESO (EBOOK)
by Juan SasturainEn esta colección de cuentos futboleros, corregida y también aumentada (con la inclusión del portentoso relato titulado #Campitos#), Sasturain documenta aquello que sostenía en sus años de joven recién llegado a Buenos Aires: lo suyo en la vida iba a tener que ver con la literatura y el fútbol. En Letras (y en una obra radiante, que cuanto más se dispersa en términos genéricos resulta más personal, más, diríase, sasturánica) le fue bastante mejor que en la prueba que hizo en San Lorenzo y en su breve paso por Lanús. Colgó los botines enseguida, se pasó a este otro rectángulo de juego y estos relatos son la evidencia palmaria (como diría un relator atascado en el lugar común) de lo bien que hizo.
Picking the Perfect Cricket Team
by Benedict BermangeA cricket statistician shares his list of the greatest players of all time, and invites you to create your own imaginary team.Everyone loves to rank sportsmen, and what fan hasn’t enjoyed picking their own teams and playing imaginary matches, using dice, cards, table-top games or computers? When it comes to cricket, countless generations of fans have argued at the school playground, dinner table, pub garden, or international match about who were the greatest players of all time.In this book players are ranked, split according to their roles. Openers, middle-order batsmen, all-rounders, wicket-keepers, fast bowlers, and slow bowlers are all selected in the same proportions in which they make up a team.In a game awash with numbers, every cricket fan knows what 99.94 and 501 relate to. Some of the numbers explored here transcend the game itself and have become part of cricket’s long historical narrative. Everyone’s list is different—so let the debates begin!
Picking up Speed (Superhuman)
by Raelyn DrakeNatalie has never been a fast runner. She's only on the track team because her sister, a varsity runner, put in a good word with the coach. So Natalie's shocked when her speed suddenly increases on her sixteenth birthday. Soon she can run faster than humanly possible! But the more races she wins, the more arrogant she becomes. With this new attitude taking a toll on her relationship with her best friend on the team as well as her sister, Natalie must decide if the super speed is really worth it.
Picking Winners
by Andrew BeyerJust as football evolved with the introduction of the forward pass and basketball with the development of the jump shot, so too was handicapping forever changed by the use of speed figures--and it all started with Andrew Beyer's Picking Winners. This edition features a new foreword in which the author discusses the changes that have swept the sport since the book's original publication. Picking Winners remains a classic in the field of thoroughbred racing.
Pickleball for All: Everything but the "Kitchen" Sink
by Rachel SimonAn entertaining and comprehensive look at America’s fastest growing sport, Pickleball for All is the ultimate primer for any level of player interested in the wacky history, unique rules, and exciting future of pickleball. Bainbridge Island, Washington State. On a sleepy summer vacation, three dads with bored kids started a game with handmade equipment and rules that were even more hastily constructed. Pickleball—an accessible and engaging combination of sports like ping-pong and tennis—was born, and a rich history began to take shape. Fifty years later, as the COVID-19 pandemic forced the world to quarantine and hunt for new activities, Americans of all ages and athletic ability discovered pickleball, turning to the rapidly growing phenomenon as a way to stay active, safe, and entertained. With its unique rules, wacky terminology, and inclusive gameplay, pickleball caught the attention of the likes of the Kardashians, Bill and Melinda Gates, and Leonardo DiCaprio, and quickly became the world’s fastest growing sport with Olympic games potential.Few have followed pickleball’s ascent in American life as closely as New York Times writer and pickleball enthusiast Rachel Simon. Now Simon shares her fascination with the world in this lively, energetic primer for anyone wondering what in the world a dink is or why their neighbors have had a net up in their driveway since May 2020. From the history of the game to the basic rules (hint: you do not want to be caught in the “kitchen” during a volley), Simon offers a complete overview for casual and expert players alike. With easy-to-follow steps and expert advice, readers will learn everything they need to know, including information like: Where and how to set up a courtScoring, gameplay, and equipmentStrategies to win at any skill levelThe difference between a dink, a drive, and a drop shotIn addition, Simon weaves in inspiring stories from the world’s top players during their most exciting pickleball moments. An immersive look at a global phenomenon that’s only gaining momentum, Pickleball for All paints a vivid portrait of a new American pastime.
Pickleball For Dummies
by Mo Nard Reine Steel Diana Landau Carl LandauThe game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers
Pickleball: From a Game to a Sport / What Kind of Name is Pickleball? (Fountas & Pinnell Classroom, Guided Reading Grade 4)
by Dom HowardNIMAC-sourced textbook
Pickleball Is Life: The Complete Guide to Feeding Your Obsession
by Erin McHughThe ultimate keepsake for every pickleball fan—from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world’s greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom.Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it’s no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren’t just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has “won over everyone, from Leonardo DiCaprio to your grandparents.”Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport’s quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth.People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it’s a good workout, but it’s also a cheerful way to interact with others—something folks crave now more than ever. So, whether they’re uninitiated or obsessed, this book will help readers find even more to love about the world’s greatest sport.
Pickleballers
by Ilana LongA pickleball newbie looking to recover from life&’s swings and misses crosses paddles with love in this debut romantic comedy.Meg Bloomberg is in a pickle. When Meg&’s ex turns out to be a total player, she and her bestie take off for a mood-lifting pickleball excursion to Bainbridge Island. It&’s supposed to be an easy lob, a way to heal, not the opening serve to a new courtside romance that&’s doomed to spin out. No matter how Meg tries, she can&’t shake her feelings for Ethan Fine. A charismatic environmental consultant and Bainbridge local, Ethan seems like the real dill. But when Meg discovers that Ethan is sabotaging her home court, she decides the match is over. It&’s time for Meg to take control of her own game. And maybe, just maybe…love will bounce back.
Picture a Girl
by Jenny ManzerKey Selling Points In their small coastal town, Addie lives with her mom and little brother...until her mom (who struggles with alcoholism and depression) leaves and Addie is forced to take care of herself and her brother, without anyone finding out. Refusing the easy answers, Picture a Girl looks unflinchingly at the life of an 11-year-old girl who has learned to be an adult in her mother's absence and to lie to keep her family together. Shows surfing in a less glamorous way, as Addie's mother's only true "happy place" and an obsession that can take precedence over her kids—but also reveals it as a way forward for the family, after she returns and promises to give Addie and Billy regular surfing lessons. Jenny Manzer is the author of Save Me, Kurt Cobain , which was nominated for the Bolen Books Children's Book Prize, and My Life as a Diamond , which was nominated for numerous awards and named one of Bank Street College of Education's Best Books of the Year.
A Picture Book of Jackie Robinson
by David A. AdlerThe first African American to play in the major leagues.
The Picture-Perfect Golf Swing: The Complete Guide to Golf Swing Video Analysis
by Michael BreedVideo swing analysis revolutionized the way golf is taught, but players have had to rely on teaching professionals to analyze their swing videos -- until now. The Picture-Perfect Golf Swing is the first-ever complete guide to using a digital video camera to develop the perfect golf swing, on your own. One of Golf Magazine's Top 100 Teachers, Michael Breed has long used video analysis to correct the swings of his students. At the core of Breed's teaching approach is the idea that seeing is believing: when you actually see the flaws of your swing, you can truly understand what you are doing wrong, and you can fix the problem more quickly and effectively. By using this book, golfers won't have to rely on professionals to tell them what they're doing wrong -- they can see it for themselves. The Picture-Perfect Golf Swing offers practical guidance for analyzing, assessing, and correcting your mistakes just like a professional -- but without paying a professional rate. Whether as a complement to swing analysis software or on its own, The Picture-Perfect Golf Swing is a must-have tool for everyone using digital video to master their swing. Fully illustrated with photographs showing fundamentally sound swing mechanics, the book also includes instructions on setting up a camera, choosing the best accessories for filming, selecting the correct shutter speed, using a remote control, and much, much more.
Picturing America's Pastime: Historic Photography from the Baseball Hall of Fame Archives
by National Baseball Hall of FameBaseball Photography Classics“It’s a great addition to your coffee table, or as a gift to the baseball fan in your life.” ―baseballmusings.com#1 New Release in Photojournalism, Photo Essays, Statistics, History, Sports Photography, and SportsPicturing America’s Pastime celebrates baseball through a unique photography collection of the National Baseball Hall of Fame and Museum’s unmatched archive of baseball photos. Preserving History, Honoring Excellence, Connecting Generations is the mission of the Baseball Hall of Fame in Cooperstown, New York. Now, with this unequaled collection of photos from baseball history, you can revel in the moments we share at the ballpark, the grand sweep of the stadium, the drama of the game, and classic images of baseball greats.Celebrate the history of baseball and baseball photography. Go beyond the standard highlights of baseball history in this collection of rarely seen photos that reveals the full landscape of our national pastime as no other collection can. Selected by the historians and curators at the Baseball Hall of Fame, the photographs reveal the rich relationship between photography and the game. Each image includes an historic quote and a detailed caption, often highlighting little-known information about the photographers and techniques used across the 150 plus years covered in the book.Experience the storied history of this great game through iconic images: Panoramic photos of historic stadiumsA thoughtful Honus Wagner studying his batEarly African American team portraits and photos of such greats as Hank Aaron, Jackie Robinson, and Orestes “Minnie” MiñosoAnd much more!If you have enjoyed baseball photography books such as The Story of Baseball: In 100 Photographs, 100 Year in Pinstripes: The New York Yankees in Photographs, or Baseball: An Illustrated History, you will love The National Baseball Hall of Fame’s Picturing America’s Pastime.
Piece Out
by Alex WillanToy Story meets Traction Man Is Here in this picture book that offers a fresh spin on a universal premise: the secret action-adventure story of a toy.When Red, a game piece, is accidentally left out of the game box, nothing—not a hungry robot nor the ferocious family dog Lady Flufferton—will stop Red from reaching home.The unthinkable has happened! Red is alone on the living room floor, far from the safety of the game closet and best pal, Yellow. After almost being devoured by a ravenous robot (a.k.a. the vacuum cleaner), Red embarks on the dangerous journey home. There will be perils—a transparent cliffside to climb, hanging forests to conquer, and the beastly Lady Flufferton (a.k.a. the family dog) to escape. And there will be setbacks—as when Red is found and carelessly tossed into the junk drawer. But in this action-packed, humorous story, Red learns from mistakes and discovers that with perseverance and resourcefulness nothing is impossible.
Pier Pressure (Luna Bay Roxy Girls Series Book #1)
by Francess LantzFive best friends go coastal in this fabulously fun surfing series from Roxy Girl! Luna, Rae, Kanani, Cricket, and Isobel are in for the summer of their lives working at Tuck and Cate's coed surfing camp. But these five girls are more than just counselors -- they're beach girls, best friends, and some of Luna Bay's top surfers. Lately Luna's been stressing out while preparing for an upcoming surfing competition. She wants to do well, but living up to her mother's reputation as a former U.S. champion surfer isn't so easy. When Cate encourages her daughter to slow down, Luna thinks Cate doesn't believe she's good enough to follow in her footsteps. At camp, Luna spots a boy who makes her heart rise like a wave. David, a newcomer from the East Coast, likes Luna, too, but there's just one problem -- he hates surfing! Will Luna be able to overcome her own fears and help David learn to love the harsh water? Or will their relationship and Luna's dreams come crashing down? It's all about a passion for the sport... and life.
Pierre Bourdieu and Physical Culture (Routledge Research in Sport, Culture and Society)
by Elke Emerald Lisahunter Wayne SmithThe work of French sociologist, anthropologist and philosopher Pierre Bourdieu has been influential across a set of cognate disciplines that can be classified as physical culture studies. Concepts such as field, capital, habitus and symbolic violence have been used as theoretical tools by scholars and students looking to understand the nature and purpose of sport, leisure, physical education and human movement within wider society. Pierre Bourdieu and Physical Culture is the first book to focus on the significance of Bourdieu’s work for, and in, physical culture. Bringing together the work of leading and emerging international researchers, it introduces the core concepts in Bourdieu’s thought and work, and presents a series of fascinating demonstrations of the application of his theory to physical culture studies. A concluding section discusses the inherent difficulties of choosing and using theory to understand the world around us. By providing an in-depth and multi-layered example of how theory can be used across the many and varied components of sport, leisure, physical education and human movement, this book should help all serious students and researchers in physical culture to better understand the importance of social theory in their work.
Pig Tales and Other Hunting Adventures
by Mike E. NeilsonPig Tales and other Hunting Adventures is a collection of hunting stories from around the country and around the world. Share the adventure as the author stalks Cape buffalo in Africa with a bow and arrows. Come along with Mike as he hunts blackbuck antelope in Texas and musk ox above the Arctic Circle. Climb into the hides of Africa while hunting gemsbok, kudu and jackal. Dust off your boots for stalks on zebra in South Africa, brocket deer in Argentina and wild hogs in Oklahoma. Along the way, swing back to the Midwest for coyotes, ducks, geese as well as deer and turkey in Indiana. Join him in his adventures as Mike takes the reader to the fields and forest in search of game.
The Pigeon With the Tennis Elbow
by Matt ChristopherAt a tennis tournament, Kevin meets a talking pigeon who turns out to be his great uncle and gives him tennis tips.
Pigskin Nation: How the NFL Remade American Politics (Sport and Society)
by Jesse BerrettCast as the ultimate hardhats, football players of the 1960s seemed to personify a crewcut traditional manhood that channeled the Puritan work ethic. <P><P>Yet, despite a social upheaval against such virtues, the National Football League won over all of America—and became a cultural force that recast politics in its own smashmouth image. <P><P>Jesse Berrett explores pro football's new place in the zeitgeist of the 1960s and 1970s. The NFL's brilliant harnessing of the sports-media complex, combined with a nimble curation of its official line, brought different visions of the same game to both Main Street and the ivory tower. <P>Politicians, meanwhile, spouted gridiron jargon as their handlers co-opted the NFL's gift for spectacle and mythmaking to shape a potent new politics that in essence became pro football. <P> Governing, entertainment, news, elections, celebrity—all put aside old loyalties to pursue the mass audience captured by the NFL's alchemy of presentation, television, and high-stepping style. <P>An invigorating appraisal of a dynamic era, Pigskin Nation reveals how pro football created the template for a future that became our present.
Pike's Portage: Stories of a Distinguished Place
by Morten Asfeldt Bob Henderson"Pike’s Portage plays a very special role in the landscape of Canada’s Far North and its human history. It is both an ancient gateway and the funnel for early travel from the boreal forest of the Mackenzie River watershed to the vast open spaces of the subarctic taiga, better known as the "Barren Lands" of Canada. "This book is a rich and wonderful comopendium of stories about this area and the early white explorers, the Dene guides, the adventurers, the trappers, the misguided wanderers (like John Hornby) as well as the modern-day canoeists who passed this way. For the reader, it provides an absorbing escape into the past and the endless solitude of the northern wilderness." – George Luste, wilderness canoeist, physics professor (University of Toronto), and founder-organizer of the annual Wilderness Canoeing Symposium. "So why do people come to this place, this Pike’s Portage in particular? The call of landscape is potent and these word portraits collected here offer up some of those who have answered. Both subject and writer reveal the complexities of human perception. Some are called by the profound power of inherited cultural meaning, while a huge dose of imagination draws others from far away. These worlds seldom truly meet, even in a place as busy as this, but whether it is homeland or wilderness, human histories are recorded in footprints, place names, and memory, and here we stand with a magnificent view, marvelling at it all." – Susan Irving, Curatorial Assistant, Prince of Wales Northern Heritage Centre, Yellowknife, NWT
Pilates: Easy Lessons for Stretching, Lengthening, and Toning Your Body (Idiot's Guides)
by Linda PadenPilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for beginners, Idiot's Guides: Pilates will improve flexibility, posture, and strength — all while decreasing back, neck, and joint pain. The step-by-step instructions feature Pilates skills at-home — using only a mat, bands, and balls — without the need for all of the expensive machines found in a studio.
Pilates con balón: El ejercicio más popular del mundo usando un balón
by Colleen CraigAn exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball • Exercises for all ability levels • Shows how to practice Pilates techniques without expensive equipment • Profusely illustrated with black-and-white photographs for maximal learning The Pilates Method of body conditioning aligns the body, builds long, lean muscles, and develops core abdominal strength. Many lifestyle and fitness magazines have named Pilates the hottest workout of the decade. Pilates on the Ball merges the principles and exercises of the Pilates Method with the unique functions of the exercise ball. The ball intensifies athletic performance by increasing resistance and heightening awareness of how the body moves in space. Chapters detail the Pilates principles step by step, with movements intense enough to engage seasoned athletes, yet accessible enough to use as an everyday exercise routine.