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Be Your Best At Triathlon: day (Teach Yourself General)

by Steve Trew

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of taking part in a triathlon.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

Be Your Best At Triathlon: The authoritative guide to triathlon, from training to race day

by Steve Trew

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of taking part in a triathlon.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

The Beach Ball Classic: Premier High School Hoops on the Grand Strand (Sports)

by John Rhodes Ian Guerin

The Beach Ball Classic began in 1981 as a modest avenue for coach Dan D'Antoni to attract the attention of college scouts. It blossomed into one of the premier prep basketball tournaments in the nation. From Kobe Bryant and Vince Carter to Roy Williams, some of the game's biggest stars and most colorful coaches have taken part. They also brought attention to an area generally overlooked in terms of high school sports. With calculated moves, a few risky decisions and nationwide sporting trends, the tournament continued to expand its influence. Author Ian Guerin recounts the famous faces, upcoming stars and business acumen that have made the Classic an iconic event for thirty-five years.

Beach Balls (Balls To The Wall Ser. #3)

by Tara Lain

2nd EditionA Balls to the Wall RomanceAdam James is so far in the closet he could find Narnia. As an attorney for the homophobic WMA Development, he can’t come out without risking the million-dollar paycheck waiting for him once they push their big land development deal through the city council—money that will finally allow Adam to live according to his own terms. Then, on an early morning scuba dive, Adam meets a tall, lean rebreather diver named Sky who makes him want to hug a tree. Sky Sea Mickeljohn stands for the environment, world peace, and being openly gay. He won’t compromise his principles for anyone—even the damned lying developer lawyer he can’t help lusting after. True, the WMA land development deal could put thousands of people at risk, but Sky still wants to risk his heart. In the fight between freedom and integrity, is there a place for love?First Edition published by Etopia Press, 2012.

Beach Handball for Beginners: History, Organization, Rules and Gameplay

by Frowin Fasold Alexander Gehrer Stefanie Klatt

At the end of the 20th century, beach handball started capturing the attention of more and more people worldwide. Beach handball combines elements of indoor handball with free, creative game actions, the benefits of the sun, the beach, and the joy of playing outside. This book familiarizes readers with the philosophy and underlying concept of beach handball. Using a holistic teaching approach, it also demonstrates the advantages of this sport for beginners. For the benefit of coaches and teachers, the book contains tips on coaching behavior, organizing training, and how to design training/teaching sessions in a methodical didactic way. Numerous photos and streamable videos support putting theory into practice. As officials and referees are instrumental in the general development of the game, they have also been given due consideration in this work. Overall, this is a comprehensive introduction to a new sport covering all the information anyone needs to start playing beach handball.

Beach House

by Amy June Bates Deanna Caswell

A long, long drive.It's been a yearof dreaming, waiting.Now, summer's here.In a funny and heartfelt celebration of family, vacations, and the joy of the sea, Deanna Caswell and Amy June Bates capture the essence of summer--building sand castles, jumping the waves, and watching the stars come out after a long day at the beach--and the love that warms every moment.

Beach House

by Deanna Caswell

A long, long drive.It's been a yearof dreaming, waiting.Now, summer's here.In a funny and heartfelt celebration of family, vacations, and the joy of the sea, Deanna Caswell and Amy June Bates capture the essence of summer—building sand castles, jumping the waves, and watching the stars come out after a long day at the beach—and the love that warms every moment. Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting.

Beach Soccer Histories (Routledge Studies in Modern History)

by Lee McGowan Elizabeth Ellison Michele Lastella

Beach Soccer Histories is the first text to consider the sport as a historical, social and cultural phenomenon, to define its traditions, and present leading research on the development and significance of football played on sand. Following a period of expansive, rapid growth, beach soccer is an internationally governed professional sport, which has come a long way from its origins in Rio de Janeiro in the 1920s. The sand-based variant is distinguished from football by a range of factors, including the dramatic impact of the playing surface. Yet, the game has undergone very little academic scrutiny. This research adopts and adapts qualitative methods related to oral history and football studies, including extensive archival research, semi-structured interviews, and textual and thematic analyses. As it looks beneath the game’s contemporary reach, it considers origins, organisations – including FIFA’s influence – and the beach cultures that underpin its sporting and historical development. This the most comprehensive exploration of beach soccer and a century of its existence. Beach Soccer Histories examines the game’s historical development, critical moments and movements in its progress, successes and contentions, and its contemporary state of play with a view to deepening and advancing our understanding of the game.

Beanball

by Gene Fehler

It's the last inning of a high school baseball game between arch-rivals Oak Grove and Compton. Center fielder Luke "Wizard" Wallace steps up to the plate--and is hit by a beanball, a wild pitch that shatters his skull, destroys the vision in his left eye, and changes his life forever. In this riveting novel, the events surrounding this pivotal moment are recounted through free-verse monologues by 28 different voices, including those of Luke and his Oak Grove teammates; the pitcher, Kyle Dawkins, and other Compton players; the two coaches; Luke's family members and teachers; and Sarah Edgerton, a new classmate who seems more affected by Luke's injury than his girlfriend is. With its unusual format, gripping subject matter, and economy of language, Beanball is a thought-provoking, fast-paced read.

Bear in a Bathrobe

by Maddie Frost

A delightful new picture book that encourages readers to step outside of their comfort zone with the help of a security blanket and some good pals, from powerhouse creator Maddie Frost.It's wintertime and Bear is ready to stay indoors and cozy up in his bathrobe until spring. His bathrobe is the ultimate indoor experience because it keeps his ears toasty, has pockets for all of his snacking essentials, and allows for maximum relaxation all season long.His friends look like they're having so much fun skating outside, and he could join them if he wanted to, but he's too busy having quality indoor alone time in his bathrobe to even think about going out into the wild. Besides, what if he fell and hurt himself, or slipped through the ice, or skated too far away from home? Winter is clearly the time for hibernation, not outdoor adventures.But when Bear's friends share what makes them feel safe when they tackle new and sometimes scary experiences, Bear might just be ready to venture into the great outdoors and risk falling on the ice.Maddie Frost's new picture book invites readers to courageously tackle new--and slightly frightening--experiences and reminds them that it's not about whether you fall or not, but how you get back up.

The Bear in the Attic

by Patrick F. McManus

The beloved humorist and bestselling author returns with his most riotous collection of essays to date.Overflowing with his trademark outdoorsman's wit, Patrick F. McManus's newest collection ponders the strange allure of the RV, the existential implications of being lost, the baffling tendency of animals to outsmart those who wish to hunt them, and the singular pleasure of doubling the size of every fish one doesn't actually catch.Combining the curmudgeonly voice of Dave Barry and the sly humor of Garrison Keillor, McManus brilliantly captures the everyday absurdities that comprise our existence. Alongside his humor, McManus's inimitable vision consistently evokes a childlike wonder at the natural world. Even if we are running low on food, the compass is broken, and we are fairly certain we have just spotted a family of Sasquatches frolicking in the treetops, The Bear in the Attic makes the outdoors seem irresistible.

Bear Memories: The Chicago-Green Bay Rivalry (Images of Sports)

by Beth Gorr

"Halas would provide food according to how we had fared against the Packers. If we won, it was steaks for everybody. But if we lost, we were lucky to be served hamburgers."--Harlan Hill, 1950s"I didn't have any particular grievance with any of the Packer players, I just wanted to beat them all."--Hall of Famer Doug Atkins, 1960s"Doug Buffone took me aside to tell me about Green Bay games . . . to set me straight about the importance of the rivalry. It definitely was not a game to be taken for granted."--Brian Baschnagel, 1970s"Each year at the start of the season, fans we'd meet would just have the one request--please beat Green Bay."--Jim Flanigan, 1990s

Bearing Light: Flame Relays and the Struggle for the Olympic Movement (Sport In The Global Society - Contemporary Perspectives Ser.)

by John J. MacAloon

The Flame Relay and the Olympic Movement is the first book-length scholarly study in English of the contemporary Olympic flame relay. Reporting for the first time on years of intensive ethnographic research and organizational intervention, MacAloon literally follows the Olympic flame through twenty years of intercultural encounter, conflict, and negotiation. Focusing on the frequently harmonious, sometimes perilous encounters among Greek flame relay officials, cultural agents, and discourses, foreign Olympic Games organizing committees, and such transnational actors as the IOC and its corporate sponsors since 1984, a context is created for understanding the significance for the Olympic movement and for globalization studies of the 2004 Athens flame relay, the first to travel the entire world. Through intensive interviews and co-participations with leading Greek and American actors and the contributions of young Greek researchers who worked backstage on the relay, Bearing Light demonstrates how culturally parochial the managerial regime of "world’s best practices" often turns out to be and yet how inescapable it has become for those who wish to communicate across cultural and political boundaries. This dilemma, the contributors argue, constitutes the practical form in which the struggle to preserve a sense of "Olympism" and "the Olympic Movement" against the demands and prerogatives of today’s Olympic sports industry is being chiefly fought out.This book was previously published as a special issue of Sport in Society

Bearing the Cross: My Inspiring Journey from Poverty to the NFL and Sports Television

by Irv Cross Clifton Brown Gil Brandt

Born into poverty in Hammond, Indiana, not much was expected from Irvin Acie Cross. But with much hard work and dedication, he put together one of the most incredible life stories imaginable.After being drafted by the Philadelphia Eagles in 1961 out of Northwestern University, Cross went on to have a nine-year career in the NFL, appearing in two Pro Bowls. After retiring, he joined the Eagles as a coach, and did so until 1971 when a rare opportunity came along.With his player career over and without any experience, Cross hired by CBS sports as an analyst and commentator, becoming the first African American to work full-time as a sports analyst on national television. He then joined NFL Today in 1975 with Brent Musburger, former Miss America Phyllis George, and sports bookie Jimmy “The Greek” Snyder, and the show would go on to win thirteen Emmy Awards that first year. Throughout his life, Irv Cross has shown off his signature smile. With his strong spiritual belief, he has accomplished more than most people could ever dream of. His hard work and dedication have led him on a storied journey, and in 2009 we was awarded the Pete Rozelle Radio and TV Award from the Pro Football Hall of Fame. Bearing the Cross is Irv at his finest. From childhood to retirement, he shares an incredible life; the friends he’s made, the people he’s helped, and the lives he’s changed. With the help from longtime journalist Clifton Brown, Bearing the Cross will not only give you an inside look into this incredible man, but teach you the life lessons that have warmed his life.

Bear's Boys

by Eli Gold

Bear's Boys is a collection of inspiring stories featuring 36 men whose lives were altered by their encounter with the legendary coach while they were players and coaches at Alabama. The stories of star players such as Joe Namath, Ken Stabler, Marty Lyons, Bob Baumhower, Ozzie Newsome, and Gene Stallings show how the Coach forever changed them as young men and ball players on the field and later in life after football. When Bob Baumhower was released from the Dolphins in 1986, he immediately did what Coach Bryant would have done: he made a plan. Instead of feeling sorry for himself, he snapped into practical mode. First, he sold his boat and his big house. Then, he systematically began exploring business opportunities and setting goals for the next several decades of his life. When he started his first restaurant, he knew he had yet another chance to apply the principles he learned on the football field in real life. "Coach Bryant said there's a lot of blood, sweat and guts between dreams and success," Baumhower said. "That's true in the restaurant business. . . . Today, every success I have, every win that I have, in my opinion, came from the fact that Coach Bryant cared enough to talk to me and turn the light on for me Includes stories for such men as Bob Baumhower Jeremiah Castille Paul Crane Sylvester Croom John Hannah Dennis Homan Scott Hunter Lee Roy Jordan E. J. Junior Woodrow Lowe Gaylon McCollough Don McNeal Mal Moore Joe Namath Billy Neighbors Ozzie Newsome Ray Perkins Gary Rutledge Howard Schnellenberger Ken Stabler Gene Stallings Dwight Stephenson Richard Todd Pat Trammell Tommy Wilcox

Bears by the Numbers: A Complete Team History of the Chicago Bears by Uniform Number

by Lew Freedman

What do Al Campana, Frank Dempsey, Stan Wallace, Don Mullins, Gale Sayers, and Steve Trimble all have in common? They all wore number 40 for the Chicago Bears, even though more than four decades passed between the last time Campana last pulled on his jersey and the number was retired for Sayers in 1994 (along with 51 for Dick Butkus). Since the Chicago Bears first adopted uniform numbers in 1932, the team has handed out only 99 numbers to more than 1,000 players. That’s a lot of overlap. It also makes for a lot of good stories. Bears by the Numbers tells those stories for every Bear since ’32, from Red Grange to Pernell McPhee. This book lists the players alphabetically and by number; these biographies help trace the history of one of football’s oldest and most beloved teams in a new way.For Bears fans, anyone who ever wore the uniform is like family. Bears by the Numbers reintroduces readers to some of their long-lost ancestors, even those they think they already know.

Beartown: A Novel (Beartown Series)

by Fredrik Backman

Now an HBO Original Series &“You&’ll love this engrossing novel.&” —People Named a Best Book of the Year by LibraryReads, BookBrowse, and Goodreads From the #1 New York Times bestselling author of Anxious People, a dazzling and profound novel about a small town with a big dream—and the price required to make it come true.By the lake in Beartown is an old ice rink, and in that ice rink Kevin, Amat, Benji, and the rest of the town&’s junior ice hockey team are about to compete in the national semi-finals—and they actually have a shot at winning. All the hopes and dreams of this place now rest on the shoulders of a handful of teenage boys. Under that heavy burden, the match becomes the catalyst for a violent act that will leave a young girl traumatized and a town in turmoil. Accusations are made and, like ripples on a pond, they travel through all of Beartown. This is a story about a town and a game, but even more about loyalty, commitment, and the responsibilities of friendship; the people we disappoint even though we love them; and the decisions we make every day that come to define us. In this story of a small forest town, Fredrik Backman has found the entire world.

Beartown: A Novel (Beartown Ser.)

by Fredrik Backman

The #1 New York Times bestselling author of A Man Called Ove returns with a dazzling, profound novel about a small town with a big dream—and the price required to make it come true.People say Beartown is finished. A tiny community nestled deep in the forest, it is slowly losing ground to the ever encroaching trees. But down by the lake stands an old ice rink, built generations ago by the working men who founded this town. And in that ice rink is the reason people in Beartown believe tomorrow will be better than today. Their junior ice hockey team is about to compete in the national semi-finals, and they actually have a shot at winning. All the hopes and dreams of this place now rest on the shoulders of a handful of teenage boys. Being responsible for the hopes of an entire town is a heavy burden, and the semi-final match is the catalyst for a violent act that will leave a young girl traumatized and a town in turmoil. Accusations are made and, like ripples on a pond, they travel through all of Beartown, leaving no resident unaffected. Beartown explores the hopes that bring a small community together, the secrets that tear it apart, and the courage it takes for an individual to go against the grain. In this story of a small forest town, Fredrik Backman has found the entire world.

The Beartown Trilogy Ebook Collection: Beartown, Us Against You and The Winners

by Fredrik Backman

Rediscover this “lyrical look at how a community heals, how families recover, and how individuals grow” (The Washington Post) with the complete Beartown trilogy in one unputdownable ebook from the #1 New York Times bestselling author Fredrik Backman. In the “beautifully told” (The New York Times Book Review) Beartown—which inspired the HBO series of the same name—a small town obsessed with the local junior hockey team is rocked by a shocking act of violence. As accusations and rumors fly, the town must grapple with its identity as never before. Tensions rise when it’s rumored that the Beartown hockey team will be disbanded in Us Against You. The entire future of the team and the town hinges on an upcoming game that could change everything forever. Finally, the series that “deftly explores recovery and rebirth” (Us Weekly) comes to an evocative conclusion with The Winners. In the two years since the events of Beartown, the residents must face difficult questions and determine just want they are willing to sacrifice for their home.

The Beartown Trilogy Ebook Collection: Beartown, Us Against You, The Winners (Beartown Series)

by Fredrik Backman

Rediscover this &“lyrical look at how a community heals, how families recover, and how individuals grow&” (The Washington Post) with the complete Beartown trilogy in one unputdownable ebook from the #1 New York Times bestselling author Fredrik Backman.In the &“beautifully told&” (The New York Times Book Review) Beartown—which inspired the HBO series of the same name—a small town obsessed with the local junior hockey team is rocked by a shocking act of violence. As accusations and rumors fly, the town must grapple with its identity as never before. Tensions rise when it&’s rumored that the Beartown hockey team will be disbanded in Us Against You. The entire future of the team and the town hinges on an upcoming game that could change everything forever. Finally, the series that &“deftly explores recovery and rebirth&” (Us Weekly) comes to an evocative conclusion with The Winners. In the two years since the events of Beartown, the residents must face difficult questions and determine just want they are willing to sacrifice for their home.

The Beast: My Story

by Adebayo Akinfenwa

For fans of books by Jimmy Bullard, Paul Merson, The Sidemen and the F2 FreestylersMessi might be the most skilful, Ronaldo might have the best shot, but according to FIFA it's 16-stone Adebayo Akinfenwa who's the strongest footballer in the world. With a larger-than-life personality to match, it's no wonder 'The Beast' has become an icon, attracting millions of social media followers, launching his own clothing label, and still banging in the goals for Wycombe Wanderers. With such fame and adoration, it's easy to forget that Bayo is one of the hardest-working footballers around. His mental strength has had to be equal to his physical. Told by English clubs he was 'too big' to play football, he joined Lithuanian team FK Atlantas as a teenager where he faced widespread racial abuse. A career of grafting in the lower leagues of English and Welsh football followed, with spells at Barry Town, Torquay, Swansea, Gillingham, Northampton and AFC Wimbledon. Bayo's charisma and knack of scoring vital goals made him a fan favourite at each. His last ever kick for the Dons was a penalty at Wembley to help win the club promotion. 'I think I'm technically unemployed,' he told an interviewer after the final whistle. 'So any managers hit me up on the WhatsApp and get me a job!'Inspiring, entertaining and full of character, this is the story of how Akinfenwa became a true cult hero and the never-give-up attitude that made him the biggest footballer on the planet.

The Beast: My Story

by Adebayo Akinfenwa

For fans of books by Jimmy Bullard, Paul Merson, The Sidemen and the F2 FreestylersMessi might be the most skilful, Ronaldo might have the best shot, but according to FIFA it's 16-stone Adebayo Akinfenwa who's the strongest footballer in the world. With a larger-than-life personality to match, it's no wonder 'The Beast' has become an icon, attracting millions of social media followers, launching his own clothing label, and still banging in the goals for Wycombe Wanderers. With such fame and adoration, it's easy to forget that Bayo is one of the hardest-working footballers around. His mental strength has had to be equal to his physical. Told by English clubs he was 'too big' to play football, he joined Lithuanian team FK Atlantas as a teenager where he faced widespread racial abuse. A career of grafting in the lower leagues of English and Welsh football followed, with spells at Barry Town, Torquay, Swansea, Gillingham, Northampton and AFC Wimbledon. Bayo's charisma and knack of scoring vital goals made him a fan favourite at each. His last ever kick for the Dons was a penalty at Wembley to help win the club promotion. 'I think I'm technically unemployed,' he told an interviewer after the final whistle. 'So any managers hit me up on the WhatsApp and get me a job!'Inspiring, entertaining and full of character, this is the story of how Akinfenwa became a true cult hero and the never-give-up attitude that made him the biggest footballer on the planet.(P)2017 Headline Publishing Group Ltd.

The Beast (Counterattack)

by Patrick Hueller

Alyssa Duncan is a beast on the soccer field. As the Copperheads' starting goalie, she might be the difference between a state title and total defeat—and she likes it that way. When a concussion takes Alyssa out of the lineup, her rising-star teammate Becca Miller takes over in goal. Becca turns out to be pretty good, too. And what seemed like a temporary change might not be so temporary after all. Will Alyssa heal in time for playoffs? And even if she recovers, what kind of beast will she have to be to knock Becca back to her old position?

Beating Goliath: My Story of Football and Faith

by Art Briles Don Yaeger

Beating Goliath is a memoir about overcoming loss and keeping faith by the innovative former head coach of the top ranked Baylor Bears college football team.Growing up in Rule, Texas, Art Briles learned at a young age the importance of hard work and faith from his parents. Soon that faith would be tested. On their way to see him play in a college football game, Briles' parents and aunt died in a car crash. This event shaped Briles into the man he is today. His father, Dennis, left him with a series of lessons. He taught his son that the world doesn't just hand you things, you have to earn them. And he taught him the influence that faith could have in his life.Briles put these lessons to work as a football coach, where he established his reputation for turning struggling teams into winners, from high school to the staff at Texas Tech to head coach at the University of Houston. Hired to coach Baylor in 2007, he was faced with a familiar task. Within three years, Briles led the Bears to their first bowl game in 15 years.Today, he instills those same lessons into his young players, helping them find a reason to excel. There are plenty of excuses for failure but Briles surrounds himself with people who are fearless when it comes to chasing success. That is one of the many lessons he imparts to his readers, with chapters that include:* God and the Teaching of Dennis Briles* Finding Your Passion* You Can Change Attitude, Not Talent* Passing in the Land of Earl Campbell* Everybody is a CaptainFilled with dramatic football stories and lessons learned, this book will inspire and entertain.

Beauregard and the Beast (Dreamspun Desires #88)

by Evie Drae

A Once Upon a Vegas Night TaleHis greatest prize can’t be won in the octagon. Champion MMA fighter Adam Littrell needs no distractions as he prepares for the fight that will determine whether he retires. But when he opens the door of his swanky Las Vegas home to his new personal assistant, Bo Wilkins, staying focused becomes a struggle. Aware of Adam’s surly reputation, Bo doesn't expect to like his new employer, let alone fall for him. But Bo is pleasantly surprised when a shared love of books leads them to study for their GEDs together and plan for a life after their current careers. Adam won't be able to fight forever, and Bo wants a relationship on equal footing. But just as their relationship is getting off the ground, the sister Bo raised needs his help, and he drops everything. With Adam’s final match looming and Bo in a different city, reuniting will be the real challenge.

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