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The Enforcer
by Bill SwanCan Jack's hockey team adapt to his Grandpa P.J.'s old-school methods when he becomes their coach?
The Engineering Approach to Winter Sports
by Francesco Braghin Federico Cheli Stefano Maldifassi Stefano Melzi Edoardo SabbioniThe Engineering Approach to Winter Sports presents the state-of-the-art research in the field of winter sports in a harmonized and comprehensive way for a diverse audience of engineers, equipment and facilities designers, and materials scientists. The book examines the physics and chemistry of snow and ice with particular focus on the interaction (friction) between sports equipment and snow/ice, how it is influenced by environmental factors, such as temperature and pressure, as well as by contaminants and how it can be modified through the use of ski waxes or the microtextures of blades or ski soles. The authors also cover, in turn, the different disciplines in winter sports: skiing (both alpine and cross country), skating and jumping, bob sledding and skeleton, hockey and curling, with attention given to both equipment design and on the simulation of gesture and track optimization.
The English Premier League: A Socio-Cultural Analysis (Routledge Research in Football)
by Richard ElliottThe English Premier League (EPL) is one of the world’s most valuable and high-profile sports leagues, with millions of fans around the globe. The 2016/17 season marked the 25th anniversary of the EPL, providing a unique opportunity to reflect on how it has contributed, both positively and negatively, to key developments in football – and in sport and culture more broadly – at local, national and global levels. Drawing on central themes in the social scientific study of sport, such as globalisation, celebrity, fandom, commercialisation, gender, sexuality and race, this book is the first to assess the historical development and current significance of the EPL. With original contributions from several of the world’s leading football scholars, it provides in-depth case studies of the multifaceted role of the EPL in the contemporary world of sport, as well as offering thought-provoking predications for the future challenges that it will face. The English Premier League: A Socio-Cultural Analysis is a fascinating read for any sport studies student or scholar with a particular interest in football and the sociology of sport.
The Enlightened Cyclist: Commuter Angst, Dangerous Drivers, and Other Obstacles on the Path to Two-Wheeled Trancendence
by Bike Snob NYCThe author of Bike Snob helps bike commuters transcend common obstacles and handle cars, pedestrians, and other cyclists with grace.The joys of commuting by bike attract scores of new converts every year. But as fresh-faced cyclists fill the roads, they also encounter their share of frustrations—careless drivers, wide-flung car doors, zoned-out pedestrians, and aggressive fellow cyclists, to name a few. In this follow-up to Bike Snob, BikeSnobNYC takes on the trials and triumphs of bike commuting with snark, humor, and enthusiasm. He asks the question: If we become better commuters, will that make us better people? From the deadly sins of biking to tactics for dealing with cars, pedestrians, and other cyclists, this primer on bike travel is a must-read for cyclists new and seasoned alike.
The Enlightened Gambler
by Marty KleinSo, you like gambling and you want to play? Well, if you want to play, you may have to pay! If you don't watch it you can get tossed around like a tumbleweed on a windy day. You might have to either lose your stubborn defiance or your shirt. So... which one you gonna choose? The Enlightened Gambler guides the reader through the author's world of gambling, seduced by the never ending excitement in the "land of uncertainty". . The book encourages readers to step past the superficial and take a more conscious view of the motivating drive in all of us to take risks. In a lighthearted, sometimes laugh-out-loud, self deprecating style, the author playfully and willingly exposes his own vulnerability to the seductive lure of gambling, but then points out ways to encourage winning attitudes, which he has developed over the years, while defusing old, toxic, loser mentality.
The Era, 1947–1957: When the Yankees, the Giants, and the Dodgers Ruled the World
by Roger KahnThe author of The Boys of Summer explores the golden age of baseball, an unforgettable time when the game thrived as America&’s unrivaled national sport.The Era begins in 1947, with Jackie Robinson changing major league baseball forever by taking the field for the Dodgers. Dazzling, momentous events characterize the decade that followed—Robinson&’s amazing accomplishments; the explosion on the national scene of such soon-to-be legends as Mickey Mantle, Willie Mays, Bobby Thomson, Duke Snider, and Yogi Berra; Casey Stengel&’s crafty managing; the emergence of televised games; and the stunning success of the Yankees as they play in nine out of eleven World Series. The Era concludes with the relocation of the Dodgers from Brooklyn to Los Angeles, a move that shook the sport to its very roots.&“Kahn knows where the bodies are buried and allows his audience a joyous read as he digs them up.&”—Publishers Weekly &“[Kahn] engagingly captures the flavor of the times by bringing to the fore the defining traits and relationships that added human dimension to the sport.&”—Library Journal&“Kahn weaves such personal information into his rich descriptions of thrilling regular-season, playoff and World Series games. And in doing so he endows the players, managers and owners with more dynamic dimensions than any baseball writer of his generation. The men in The Era are ballplayers, not deities; and it takes the unerring strength of a straight shooter like Kahn to remind nostalgic baseball fans of that simple fact.&”—Chicago Tribune
The Essay: A Novel
by Robin YocumJimmy Lee Hickam grew up along Red Dog Road, a dead-end strip of gravel and mud buried deep in the bowels of Appalachian Ohio. It is the poorest road, in the poorest county, in the poorest region of the state. To make things worse, the name Hickam is synonymous with trouble. Jimmy Lee hails from a heathen mix of thieves, moonshiners, drunkards, and general anti-socials that for decades have clung to both the hardscrabble hills and the iron bars of every jail cell in the region. This life, Jimmy Lee believes, is his destiny, someday working with his drunkard father at the sawmill, or sitting next to his arsonist brother in the penitentiary. There aren’t many options if your last name is Hickam. An inspiring coach and Jimmy Lee's ability to play football are the only things motivating him to return for his junior year of high school—until his visionary English teacher cuts him a break and preserves his eligibility for the coming football season. To thank her, Jimmy Lee writes a winning essay in the high school writing contest. When irate parents and the baffled administration claim he has cheated, his teacher is inspired to take his writing talent as far as it can go, showing him the path out of the hills of Appalachia. Terrific characterizations, surprising revelations, gut-wrenching past betrayals, and an unforgettable cast of characters born of the dusty, worn-out landscape of southeastern Ohio make The Essay a powerful, evocative, and incredibly moving novel.
The Essence and Applications of Taijiquan
by Louis Swaim Yang ChengfuThe publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master's teaching much as his students did.This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print.Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.
The Essence of Budo: A Practitioner's Guide to Understanding the Japanese Martial Ways
by Dave LowryThe study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops. He examines such questions as: * What is the relationship between the student and teacher, and what should one expect from the other? * What does rank really mean? * How do you correctly and sensitively practice with someone less experienced than you? * What does practice look like as one ages? * Why do budo arts put such an emphasis on etiquette? * And many others Lowry also gives practical advice for beginning and advanced students on improving structural integrity in posture and movement, focusing under stress, stances and preparatory actions before engaging with an opponent, and recognizing a good teacher from a bad one.
The Essence of Okinawan Karate-Do
by Shoshin NagamineShoshin Nagamine was the last of the legendary pre-war karate masters and a well-known disciple of peaceful non-violence. His classic work, The Essence of Okinawan Karate-do, documents eighteen of the Okinawan karate kata and seven partner exercises (kumite), as well as a number of basic techniques, transmitting the secrets of Okinawan karate from its greatest masters to the modern reader. Used for generations as a practical and pictorial guide, it contains over rare 1,000 photographs of pre-war masters demonstrating their martial arts. But it is an unusual reference in another way as well: Shoshin Nagamine's wisdom integrates stunning martial arts capability with non-violence and spiritual peace.
The Essence of Okinawan Karate-Do
by Shoshin NagamineThe Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historic landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.
The Essence of Shaolin White Crane: Martial Power and Qigong
by Jwing-Ming YangThe secrets of internal power are revealed in this expert guide to internal and external martial qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial arts qigong is integral to White Crane Kung Fu and is a proven way to build explosive fighting power, known as jin. In addition to fighting power, martial qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane movement develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training. It is commonly recognized that Shaolin White Crane Kung Fu is the root of Okinawan karate, and has heavily influenced Japanese martial arts. From this book, a karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles. * Long time hidden secrets of White Crane revealed. * A comprehensive analysis of Internal and External martial Qigong. * Complete sets of White Crane Hard and Soft Qigong training. * A thorough examination of martial power (Jin). * Presents more than 60 White Crane Jin patterns. * Learn mental and physical training for explosive fighting power. * Over four hundred action photographs and illustrations.
The Essence of T'ai Chi
by Waysun LiaoThe deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.
The Essence of Taiji Qigong: The Internal Foundation of Taijiquan
by Jwing-Ming Yang James C. O'LearyThe Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability. This book includes three complete Taiji Qigong (Chi Kung) exercises and more than 200 photographs and illustrations to help you learn. Taiji Qigong prepares your body and mind for great Taiji practice by loosening your joints, warming your muscles, stimulating your Qi flow, and sharpening your concentration. Qigong is also the key to developing the phenomenal martial power of Taijiquan, a fact that many books ignore. In addition, regular Qigong practice accelerates the health benefits of Taiji. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Taijiquan. Increase your vitality. Improve your Taiji skills. Discover the key to internal power. Includes three complete sets of Qigong exercises.
The Essence of Taijiquan Push-Hands and Fighting Technique
by Fengming WangTraditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
The Essential Fishing Handbook: 161 Fishing Tips and Tricks (Field & Stream)
by The Editors of Field & Stream Joe CermeleAll the essential information novice and lifelong fisherman need, from the best gear to hints for landing a wide range of fresh- and saltwater species.Get the gear: Choose the best lures, baits, flies, and tackle for any situation and any style of water. This book covers all the basics and then takes it to the next level with advice on electronics, boats, and more.Fish any water: Whether you’re bobber fishing for bluegills with the kids, fly-casting for spring trout, or seeking the muskie of a lifetime, you’ll find what you need. Top tips cover everything from small streams to major rivers, ponds to lakes, and bays to open ocean.Catch the most fish: Professional fishing guides from across the country divulge where and how to find lunker bass, trophy walleyes, huge trout, and much more as you learn all about the fish and then how to catch them with ease.
The Essential Karate Book
by Graeme Lund Morne SwanepoelThe Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karateWith 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.Readers of this karate guide will learn about:The origins and history of karateRequired behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share themStances, blocks, strikes and kicksPreparing your body through warm ups, stretching, and conditioning through karate-specific exercisesKata grading and fighting (kumite) techniques and competition rulesMartial arts weapons (kobudo), and MMA (Mixed Martial Arts) applicationsThe Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
The Essential M1 Garand: A Practical and Historical Guide for Shooters and Collectors
by Jim ThompsonThe first self-loading rifle to see widespread military use, the robust M1 Garand survived the tests of battle from World War II to Vietnam, and it remains a favorite among competition shooters and collectors to this day.In this heavily illustrated, practical history, author Jim Thompson, a longtime M1 shooter and collector, tells the complete story of the rifle's development, look, feel, and function. A thoroughly researched overview of the M1 Garand goes beyond industrial histories and provides background on manufacturers and stateside sources as well as discussing ammunition and accuracy. Detailed photo sections present:Early and World War II riflesWorld War II and postwar rebuilds (including rare postwar rifles from the US and Italy)Special purpose rifles and rarities, including sniper, match, and competition rifles plus the T26Spinoffs and derivatives, including the M14, M1A, and BM.59In addition, reprinted and heavily annotated military and National Match manuals, an updated troubleshooting chart, and a section on reloading provide valuable functional data and rules of thumb with the shooter in mind. Collectors will benefit from an extensive parts compendium.The final part of the book, dedicated to the enjoyment and maintenance of the M1, addresses some common questions about the rifle and offers detailed instruction on some expert procedures for maintaining and smoothing this wartime classic.
The Essential Marathoner: A Concise Guide to the Race of Your Life
by John Hanc Grete WaitzA friendly, practical guide to training for and running a marathon without turning your life upside down.
The Essential Outdoor Gear Manual: Equipment Care and Repair for Outdoorspeople
by Annie GetchellThis book covers repairs on the trail or at home. Techniques range from patching a rain jacket to patching a canoe, fixing broken zipper slides to reweaving snowshoe webbing, cleaning campstove jets to filing ice axe teeth. Getchell augments her concise hands-on instructions with numerous anecdotes from outdoor experts, creating a rich, captivating blend of field-based, real-world knowledge guidance. This comprehensive, multisport reference covers climbing hardware, tents, sleeping bags, hiking boots, binoculars, to name a few. The emphasis is as much on care as repair, since more of the former means less of the latter. Appendices offer trail-tested repair kits for specific activities, knots stitches, adhesives, nontoxic cleaning solutions.
The Essential Sheehan: A Lifetime of Running Wisdom from the Legendary Dr. George Sheehan
by George SheehanRunners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist for his local Red Bank Register and later as the medical editor of Runner's World and through eight bestselling books, Sheehan became, through the influence of his example and writing, the spokesperson for an entire generation of runners and the manifold benefits they discovered through the running lifestyle.Sadly, several of Sheehan's books are now out of print, and the hundreds of newspaper magazine columns he penned over the last 25 years of his life have been lost to time. Until now. The Essential Sheehan is a collection of the best running pieces George Sheehan wrote in his lifetime, many of which ran in Runner's World when Sheehan was a columnist there. This collection illuminates Sheehan's lasting influence on running culture and is a reintroduction of George Sheehan to a new generation of runners and readers.
The Essentials of Teaching Physical Education: Curriculum, Instruction, and Assessment
by Stephen A. Mitchell Jennifer Walton-FisetteThe Essentials of Teaching Physical Education, Second Edition, offers what every future physical educator wants: the opportunity to hit the ground running on day one of their career, ready to deliver an effective program. <p><p>In this new edition, future K-12 physical educators will find an accessible and effective approach to delivering vital content to students. The book takes a standards-based approach that is fully integrated with SHAPE America assessments, and its teaching for learning approach to curriculum development takes the guesswork out of translating the text’s information into action. <p><p>The Essentials of Teaching Physical Education is fully updated from its successful first edition and is augmented by new material. A new chapter on social-emotional learning and trauma-informed practices helps prepare readers in areas that are crucial in today’s educational landscape. A new special element, Critical Perspective on Teaching and Learning, helps future and current teachers understand the importance of critical analysis and equity issues in all aspects of teaching and learning, including the learning context, the student body, the curriculum, and what and how content is taught. This new edition also features expanded instructor ancillaries. <p><p>This comprehensive text covers what future teachers need to know about teaching K-12 physical education, offering a flexible, individualized approach to enhance student learning and acquisition of skills. As readers work their way through the text, they can acquire the following: <p><p>A strong working knowledge of standards and standards-based learning outcomes that will help students achieve those outcomes <p><p>The ability to plan for learning in both the short and long term <p><p>The management and teaching skills they need to ensure an equitable environment that fosters student learning in the psychomotor, cognitive, and affective domains for all students <p><p>The means to assess student learning and program effectiveness <p><p>To assist students using the text, the second edition of The Essentials of Teaching Physical Education has related online learning activities delivered through HKPropel. This includes supplemental activities for each chapter and key figures from the text. <p><p>With advice, tips, and success stories from top physical educators, The Essentials of Teaching Physical Education offers readers an inside look at how to motivate students while focusing on what teachers really need to know to succeed. It delivers practical and essential information and guidance on the most relevant topics for today’s physical educators, including physical literacy, accountability, social justice, social-emotional learning, and trauma-informed practices. Everything a physical educator needs to know to succeed is found here, delivered in a straightforward and highly readable manner.
The Eternal Summer
by Dan Jenkins Curt SampsonWas there ever a year in golf like 1960? It was the year that the sport and its vivid personalities exploded on the consciousness of the nation, when the past, present, and future of the sport collided. Here was Arnold Palmer, the workingman's hero, "sweating, chain-smoking, shirt-tail flying"; Ben Hogan, the greatest player of the fifties, a perfectionist battling twin demons of age and nerves; and, making his big-time debut, a crew-cut college kid who seemed to have the makings of a champion: twenty-year-old Jack Nicklaus. And of course, the rest: Ken Venturi, Chi Chi Rodriguez, Doug Sanders, Gary Player, and the many other colorful characters who chased around a little white ball--and a dream. Would Palmer win the mythical Grand Slam of golf? Could Hogan win one more major tournament? Was Nicklaus the real thing? Even more than an intimate portrait of these men and their exciting times, The Eternal Summer is also an entertaining, perceptive, and hypnotically readable exploration of professional golf in America.From the Trade Paperback edition.
The Eternal Summer: Palmer, Nicklaus, and Hogan in 1960, Golf's Golden Year
by Curt SampsonWas there ever a year in golf like 1960? It was the year that the sport and its vivid personalities exploded on the consciousness of the nation, when the past, present, and future of the game collided. Television, still a new medium, provided a fresh window to this fascinating show and enabled this "rich man's sport" to win over millions of new fans. Here was Arnold Palmer, the working man's hero - sweating, chain-smoking, shirt-tail flying - winning, it seemed, every tournament with a last-second charge; grim Ben Hogan, Arnie's opposite, the greatest player of the '50s, a perfectionist battling the twin demons of age and nerves; and, making his debut in the big time, a chunky, crewcut college kid who seemed to have the makings of a champion - 20-year-old Jack Nicklaus.
The Ethics and Passions of Dressage, Expanded Edition
by Sylvia Loch Charles De KunffyThe Ethics and Passions of Dressage, Expanded Edition calls the reader to a re-dedication to the art of riding and the traditions of classical horsemanship. Charles de Kunffy challenges the reader to ask questions such as "Should competition challenge or reinforce classical horsemanship?" Furthermore, "What characteristics should be cultivated to transform the rider into a complete horse person? What are the individual's responsibilities to the preservation of classical horsemanship and academic equitation?" De Kunffy explains the true meanings of: non-confrontational riding and training, "on the bit," engagement, the development of the correct seat, and the use of hands and reins. He offers valuable advice on seeking instruction in classical dressage training. In the chapter entitled "Succinct Principles," de Kunffy doubles his single sentences kernels of wisdom from the first edition. This monumental contribution to equestrian literature is embellished with even more carefully-selected images of equestrian statues than the original edition. The Ethics and Passions of Dressage, Expanded Edition also includes additional chapters, recommended for the serious equestrian wanting to be simultaneously challenged and inspired. This book is sure to reaffirm the rider's dedication to an ethical approach to classical dressage. "If you want to express the utter joy, the drive, the energy that takes you forward on your journey with horses, it is here in this book." -Sylvia Loch