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The Orvis Streamside Guide to Approach and Presentation: Riffles, Runs, Pocket Water, and Much More (Orvis Guides)
by Tom RosenbauerI know how to cast, I know my knots, and I can tell a dry from a wet fly. What next? This pocket guide shows the fly fisher where to cast, why, and what kind of fly to use. It can be studied prior to a fishing trip or used in the water.Streamers, nymphs, wets, and dry flies are detailed with diagrams and color photographs. The book is organized by water types, and once you identify what kind of water you are facing—riffles, runs, pocket water, or deep slow water—you can then decide what kind of fly to use, what leader is appropriate, and how to present the fly. Chapters cover topics such as:How to enter a poolAngle and attitude of approachMidstream rocksHead, middle, and tail of a poolRiffles and runsEtiquetteAnd much more!No more days of returning without a catch. With the extensive experience and knowledge of author Tom Rosenbauer, you can use his no-nonsense tips to identify appropriate fly-fishing wet and dry flies, adapt to current water conditions, and cast with confidence.
The Orvis Streamside Guide to Trout Foods and Their Imitations (Orvis Guides)
by Tom RosenbauerEvery fly fisher would agree that knowing your mayflies from your stoneflies is strongly correlated with a successful day on the water. This knowledge is vital because, as author Tom Rosenbauer notes, trout are shy and careful and can be fussy about what they eat. In addition, they won't hesitate to swim away and leave a meal if they feel threatened.In The Orvis Streamside Guide to Trout Foods and Their Imitations, Rosenbauer explains how and when to use many types of trout foods, including aquatic insects, terrestrial insects, crustaceans, and more. Designed with both the novice and intermediate fly fisher in mind, Rosenbauer teaches readers how to:Ambush troutIdentify types of insectsPresent trout food properlyObserve what trout are eatingUse imitation trout foodsAnd moreWith The Orvis Streamside Guide to Trout Foods and Their Imitations at their sides, fly fishermen will be able to tell the difference between mayflies, stoneflies, caddisflies, midges, and a variety of other insects. In addition, they will also know when to use real foods and when to rely on the imitations in their tackle boxes.
The Osteoporosis Manual: Prevention, Diagnosis and Management
by Reiner Bartl Christoph BartlThis comprehensive manual covers all aspects of the prevention, diagnosis and management of osteoporosis, offering an upbeat and optimistic assessment of what can be achieved. While scientifically based, the book provides easy-to-follow guidelines for lifelong maintenance of skeletal structure and function. It deals with everything from the basic physiology of bone and mineral metabolism to the diagnostic utility of radiologic imaging and specialized tests and current treatment recommendations, including for fracture management. The relationship of osteoporosis to a variety of other disorders is also thoroughly explored and elucidated. Osteoporosis represents a global threat because every human being is vulnerable to it as time passes. The authors point out the enormous scale of the problem in terms of the human suffering, morbidity, and mortality on the one hand and the associated astronomical national and global costs on the other. Osteoporosis is preventable, and every doctor in every medical discipline can contribute to this goal. And though prevention is better than cure, it is never too late for effective therapy, as outlined in this book.Bone is every doctorʼs and every bodyʼs business!
The Other Olympians: Fascism, Queerness, and the Making of Modern Sports
by Michael WatersFinalist for the 2024 Los Angeles Times Book Prize for History and the 2025 Mark Lynton History Prize. Named one of the Best Books of 2024 by The New Yorker, NPR and BookPage."Michael Waters performs an Olympian act of storytelling, using the stories of these extraordinary athletes to explore in brilliant detail the struggle for understanding and equality." —Jonathan Eig, author of King: A Life, winner of the Pulitzer PrizeThe story of the early trans athletes and Olympic bureaucrats who lit the flame for today’s culture wars. In December 1935, Zdeněk Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few decades later, they were all but forgotten. And in the wake of their transitions, what could have been a push toward equality became instead, through a confluence of bureaucracy, war, and sheer happenstance, the exact opposite: the now all-too-familiar panic around trans, intersex, and gender nonconforming athletes. In The Other Olympians, Michael Waters uncovers, for the first time, the gripping true stories of Koubek, Weston, and other pioneering trans and intersex athletes from their era. With dogged research and cinematic flair, Waters also tracks how International Olympic Committee members ignored Nazi Germany’s atrocities in order to pull off the Berlin Games, a partnership that ultimately influenced the IOC’s nearly century-long obsession with surveilling and cataloging gender.Immersive and revelatory, The Other Olympians is a groundbreaking, hidden-in-the-archives marvel, an inspiring call for equality, and an essential contribution toward understanding the contemporary culture wars over gender in sports.
The Other Side of the Wall: An ultramarathoner's story
by Mario Reynoso“THE FINAL PART OF A ONE-HUNDRED MILE RACE CAN BE A VERY LONELY PLACE.” Steve Cairns “WHEN THE FATIGUE IS SO GREAT THAT YOU BELIEVE YOU CAN’T GO ANY FARTHER, SEARCH, LOOK WITHIN YOURSELF AND I PROMISE YOU THAT YOU WILL FIND MORE.” Ken Chlouber, Race director, Leadville 100 Have you ever heard the phrase “The great ones are not the ones who have never failed, but the ones who have never failed to give up?” Mario Reynoso is one who has never given up. In this book not only does he tell you how he became an ultramarathoner; he delivers his soul to you, his passion for overcoming pain, fatigue, and mistakes. His story is one that shows that happiness is found on the road, not at the finish line. A book that teaches you that the mind is the most powerful muscle for every runner.
The Other Sport Mega-Event: Rugby World Cup 2011 (Sport in the Global Society – Contemporary Perspectives)
by Steven J. JacksonThe mention of sport mega-events conjures up images and memories of London 2012 or anticipation of FIFA 2014, the 2016 Rio Olympics and beyond. Indeed, the expanding annual calendar of sport mega-events, both in terms of the bidding process and the actual hosting of the event means that there is rarely time for considered reflection. This is particularly true within the context of neo-liberalism and an obsession with creating world class �sporting� cities that are propelled by state-private promotional discourses that often silence oppositional voices.This edited collection focuses on Rugby World Cup 2011 in order to examine the contested terrain of one particular sport mega-event with respect to its economic, political and cultural impact both locally and globally. As an event, the 2011 Rugby World Cup was unique in many ways but perhaps the most notable are the nation�s remote geographic location and at just over four million people � its small population. This anthology addresses how the Rugby World Cup has changed since its inception in 1987 including a major shift in the globalisation of the game, professionalization, player migration and television and sponsorship rights. The core of the anthology explores how the event impacted on various segments of New Zealand society: from the state to regions and individual citizens. Collectively the implications are relevant for all who are interested in sport mega-events whether it is from a political, economic, scholarly or policy perspective.This book was published a sa special issue of Sport and Society.
The Other Talent: The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
by Matt FitzgeraldTake a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great. On the playing field, natural talent isn&’t enough—there&’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering. Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements. Readers will learn: Why physical talent does not guarantee athletic achievement—and how high achievers get the most out of what they have How mental-health challenges and deep psychological needs can empower and propel athletes to succeed The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults The relatable struggles of legendary athletes—including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto An eye-opening journey into sports philosophy and the competitive nature of the human mind, The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.
The Other Woman: A Story of Love, Trust, and Betrayal
by Paula BarbieriThe former girlfriend of O. J. Simpson reveals the real O. J. by describing what happened during the explosive days before the trial and her daily visits with him during the criminal trial.
The Outdoor Handy Book: For Playground, Field, and Forest
by Daniel Carter BeardIngenuity and self-reliance are valuable qualities in a boy or man," writes famed outdoorsman Daniel Carter Beard. And what better way to foster them than by working-or playing-with your hands? For fathers who want to build the model ships (or real boats!) they never knew how to build, and sons who want to build the ultimate snow fort, The Outdoor Handy Book is a perfect compendium of wisdom and mischief. In its pages are directions for flying paper dragons, stilt-walking, playing dozens of ball games, building doghouses, capturing butterflies and frogs, and much more. Fully illustrated, and replete with notes to make sure that your fun is varied, continuous, and instructional in every season of the year, The Outdoor Handy Book is great all-ages activities resource, whether you're at the workbench or communing with nature.
The Outdoor Swimmers' Handbook
by Kate Rew'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COXCapturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
The Outdoor Toddler Activity Book: 100+ Fun Early Learning Activities for Outside Play (Toddler Activity Books)
by Krissy Bonning-GouldEncourage learning through play with these fun outdoor activities for toddlers aged 1-3.Outdoor play promotes creativity, strengthens muscles, enhances social and emotional development, and makes learning fun. This book is packed with dozens of engaging and educational toddler activities that emphasize early learning and get kids excited about being outside.Each chapter is devoted to a specific type of toddler-friendly play: messy play, active games, nature-based activities, water activities, and outdoor arts and crafts. Bold icons show what each activity teaches your child, allowing you to choose activities appropriate for their developmental stage to help guide their growth.This colorful book of outdoor toddler activities includes:SKILL-BUILDING EXERCISES: Help your little one build up important skills like problem-solving, mindfulness, shapes and letters, sorting, patterns, and many more.ACTIVITY TIPS & TRICKS: Find suggestions for making the most out of each activity and "Caution!" labels for exercises that require increased supervision.DEVELOPMENTAL MILESTONES: Learn more about your child's motor, language, and social-emotional skills at each stage of development.Add more intentional play, meaningful connection, learning opportunities, and plain old fun to your toddler's days with help from The Outdoor Toddler Activity Book.
The Outfielders
by Robert P. RoweSometimes love can come out of left field. Tony was waiting until he went away to college to come out to his parents and start his new gay life. Unfortunately, at twenty-four, it doesn't look like college is going to happen after all. Stuck in a dead-end job in a small town and still living at home, with all the arrested development that entails, he finds escape in playing for the company baseball team and lusting after his straight outfielder crush, Alex. But Tony's best friend, Jennifer, thinks she's found a plan in the pages of gay romance novels. All Tony has to do is convince Alex he's gay for you... or for Tony. It's easy--just find some excuse to be alone in bed together and let nature take its course. What could possibly go wrong? You can't get to first base if you don't take a chance and step up to the plate.
The Outsider
by Geordan MurphyGeordan Murphy does not come from the leafy suburbs of south Dublin or the rugby hotbeds of Limerick or Cork. As a teenager he played Gaelic football for Kildare minors. But his greatest love, and his true genius, was for rugby. Now nearing the end of a career that has seen him win over seventy Ireland caps - a number that a great many supporters and pundits believe should be considerably higher - and attain the captaincy of the top English club, Leicester, Geordan Murphy tells his own story for the first time.'A delightful read ... brilliant' Rugby World'Bright, breezy, entertaining and revealing' Gerry Thornley, Irish Times'An open, honest and entertaining book' RTE Guide
The Outsider
by Jimmy ConnorsJimmy Connors is a working-man's hero, a people's champion who could tear the cover off a tennis ball, just as he tore the cover off the country-club gentility of his sport. A renegade from the wrong side of the tracks, Connors broke the rules with a radically aggressive style of play and bad-boy antics that turned his matches into prizefights. In 1974 alone, he won 95 out of 99 matches, all of them while wearing the same white shorts he washed in the sink of his hotel bathrooms. Though he lived the rock star life away from tennis, his enduring dedication to his craft earned him eight Grand Slam singles titles and kept him among the top ten best players in the world for sixteen straight years--five at number one. In The Outsider, Connors tells the complete, uncensored story of his life and career, setting the record straight about his formidable mother, Gloria; his very public romance with America's sweetheart Chris Evert; his famous opponents, including Björn Borg, John McEnroe, Arthur Ashe, Ivan Lendl, and Rod Laver; his irrepressible co-conspirators Ilie Nastase and Vitas Gerulaitis; and his young nemesis Andre Agassi. Connors reveals how his issues with obsessive-compulsive disorder, dyslexia, gambling, and women at various times threatened to derail his career and his long-lasting marriage to Playboy Playmate Patti McGuire. Presiding over an era that saw tennis attract a new breed of passionate fans--from cops to tycoons--Connors transformed the game forever with his two-handed backhand, his two-fisted lifestyle, and his epic rivalries. The Outsider is a grand slam of a memoir written by a man once again at the top of his game--as feisty, unvarnished, and defiant as ever.
The Outsider: A History of the Goalkeeper
by Jonathan Wilson'Aloof, solitary, impassive, the crack goalie is followed in the streets by entranced small boys. He vies with the matador and the flying aces, an object of thrilled adulation. He is the lone eagle, the man of mystery, the last defender' Vladimir NabokovAlbert Camus, Sir Arthur Conan Doyle, Yevgeny Yevtushenko, Pope John Paul II, Julian Barnes and not forgetting Nabokov himself ... it's safe to say the position of goalkeeper has over the years attracted a different sort of character than your average footballer.In this first-ever cultural history of the 'loner' between the posts, Jonathan Wilson traces the sometimes dangerous intellectual and literary preoccupations of the keeper, and looks at how the position has secured a certain existential cool. He travels to the Bassa region of Cameroon, which has produced two of Africa's greatest keepers, and also to Romania to talk to Helmuth Duckadam, who saved four penalties for Steaua Bucharest in the 1986 European Cup final. His absorbing tactical and technical insights into football history even take us back to the days when matches were contested without a man between the sticks.THE OUTSIDER is the definitive account of that most mysterious of footballing personalities - the goalkeeper.
The Outsider: A History of the Goalkeeper
by Jonathan Wilson'Aloof, solitary, impassive, the crack goalie is followed in the streets by entranced small boys. He vies with the matador and the flying aces, an object of thrilled adulation. He is the lone eagle, the man of mystery, the last defender' Vladimir NabokovAlbert Camus, Sir Arthur Conan Doyle, Yevgeny Yevtushenko, Pope John Paul II, Julian Barnes and not forgetting Nabokov himself ... it's safe to say the position of goalkeeper has over the years attracted a different sort of character than your average footballer.In this first-ever cultural history of the 'loner' between the posts, Jonathan Wilson traces the sometimes dangerous intellectual and literary preoccupations of the keeper, and looks at how the position has secured a certain existential cool. He travels to the Bassa region of Cameroon, which has produced two of Africa's greatest keepers, and also to Romania to talk to Helmuth Duckadam, who saved four penalties for Steaua Bucharest in the 1986 European Cup final. His absorbing tactical and technical insights into football history even take us back to the days when matches were contested without a man between the sticks.THE OUTSIDER is the definitive account of that most mysterious of footballing personalities - the goalkeeper.
The Outsider: A Memoir
by Jimmy ConnorsThe Outsider is a no-holds-barred memoir by the original bad boy of tennis, Jimmy Connors. Connors ignited the tennis boom in the 1970s with his aggressive style of play, turning his matches with John McEnroe, Bjorn Borg, and Ivan Lendl into prizefights. But it was his prolonged dedication to his craft that won him the publics adoration. He capped off one of the most remarkable runs in tennis history at the age of 39 when he reached the semifinals of the 1991 U. S. Open, competing against players half his age. More than just the story of a tennis champion, The Outsider is the uncensored account of Connors life, from his complicated relationship with his formidable mother and his storybook romance with tennis legend Chris Evert, to his battles with gambling and fidelity that threatened to derail his career and his long-lasting marriage to Playboy playmate Patti McGuire. When he retired from tennis twenty years ago, Connors all but disappeared from public view. In The Outsider, he is back at the top of his game, and as feisty, outspoken, and defiant as ever. This autobiography includes original color photographs from the author.
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
by Patrick McKeownThe secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.
The Pacific Crest Trail: A Hiker's Companion (Second Edition)
by Karen Berger Daniel R. SmithThis book begins where basic trail guides and maps leave off. For each section of the trail, the authors describe the route in detail and recommend the best day hikes and short backpacks from each trailhead. They describe the plants and animals hikers will see, tell stories about local history, explain plate tectonics, and in a thousand other ways enrich your experience of the journey. For many people, the Pacific Crest Trail is the ultimate long-distance hiking trail. Beginning in the dry valleys of southern California, it follows the crest of the snow-capped Sierras and ends in the ancient forests of Washington's Cascades. Along the way, national treasures such as Yosemite, Crater Lake, and Mount Rainier make this trail one of the premier hiking destinations in the world. But hiking is about much more than getting from A to B. Berger and Smith draw on their tremendous experience--together they have logged more than 12,000 miles on the PCT--to give tested advice to long-distance hikers on trip planning, gear and safety, seasonal considerations, trailheads and resupplies, permits, and much more.
The Pacific Crest Trail: A Visual Compendium
by Joshua M. PowellThe Pacific Crest Trail as you've never seen it before! A visual feast for the senses, this highly designed paperback showcases the PCT through clever infographics, modern illustration, and insightful text. The book captures both the grandeur of the West Coast as well as the tiniest things that a thru-hiker notices and experiences during a 140-day trek.Through the written word, graphic design, and illustration, The Pacific Crest Trail: A Visual Compendium conveys the beauty and the beastliness of a 2,650-mile wilderness hike from Mexico to Canada. The author chronicles the PCT through infographics about the trail and the thru-hikers' experience, and includes arresting illustrations of the landscape and minutiae of the trail. Everything from trail markers, weather challenges, and the stories behind popular toponyms to the songs stuck in a hiker's head, thru-hiker trail names, and food consumed will be addressed, making this an ideal gift for any outdoor enthusiast.
The Pacific Division (Above The Rim)
by James KelleyYou might call the NBAs Pacific Division the Wild, Wild West. All five of the teams have, in recent seasons, been among the league's most high-scoring and exciting to watch. The Golden State Warriors caught everyone's eye with a great playoff win in 2007. The Los Angeles Clippers are one of the NBAs up-and-coming teams. The Los Angeles Lakers have the league's top scorer and a history of 18 NBA titles. The Phoenix Suns thrill fans with high-scoring games and Steve Nash's all-around skills. And the Sacramento Kings play in a small town, but they have succeeded in a big way. The word "pacific" actually means peaceful. Opponents of these teams quickly find out that they're in for something other than a peaceful night at the gym! Read on to see how these teams grew to become today's Pacific Division.
The Pact: A UFC Champion, a Boy with Cancer, and their Promise to Win the Ultimate Battle
by Mark Dagostino Cody GarbrandtCody Garbrandt grew up in a rough town in the Central Appalachian region of Ohio, surrounded by a longstanding culture of fighting—and drugs. Raised in this environment by a single mom (his dad left him at the young age of three to reside in the Ohio State Penitentiary), Cody grew up fighting, and he grew up wild. His future seemed predestined to end in the coal mines, or in prison.Thankfully, Cody had visions of something more. His American Dream? Mixed Martial Arts. But a path to success wasn’t clear. He spent as much time fighting in the streets as he did in the gym—one bad decision away from losing everything. Then, at age 20, Cody’s brother introduced him to five-year old Maddux Maple. Maddux was deathly ill with leukemia, his survival by no means assured. A unique friendship developed as they made a promise to each other: Maddux would beat cancer, and Cody would make it to the UFC and become world champion.Through five long years of pain and hardship, they both persevered; Cody, through the agony and sacrifices of fighting his way to the top, and Maddux through the horrors of chemotherapy. They loved and supported each other. They served as each other’s inspiration. And in December 2016, they made good on their pact: Cody won his UFC Championship belt, which he promptly presented to Maddux—the boy who had beaten cancer into remission.This is their story.
The Paddler's Guide to Michigan
by Jeff CountsA travel guide for the paddling-inclined. The Paddler’s Guide to Michigan takes users to the best quiet waters in the Great Lakes state, including rivers, inland lakes, and the Great Lakes. The guide is full of helpful suggestions for how to have the best paddling trips, even at the most popular destinations. Just because a river can be paddled, it doesn’t mean the experience will be a good one, so outdoorsman and journalist Jeff Counts has researched and paddled all these waters to bring you tips and details to make your outings as enjoyable as possible. He offers comprehensive information to help those who own kayaks arrange their own trips as well as info for the more casual kayaker who wishes to work with outfitters.
The Pain Procedure Handbook: A Milestones Approach
by Trent Emerick Scott Brancolini Michael E. Farrell II Ajay WasanThis book fills the need for a succinct reference on how to master the progressive steps necessary to complete a wide range of complex pain procedures. Organized by anatomic regions and target tissues, the book takes a structured approach to obtaining mastery of the steps required to perform a given procedure rather than providing more in depth or exhaustive reviews of theory and literature. The book covers various nerve blocks and injections for treating chronic pain; how to correctly and safely perform the injection; feature x- ray or ultrasound pictures to help; and offer safety tips, and other pertinent information. Chapters begin with a brief summary, then define the specific skills necessary to perform a given procedure and deconstruct the procedure back into the individual skills expected by novice, intermediate, and advanced practitioners. Practical and concise, The Pain Procedure Handbook is aimed for medical students, residents, fellows, and physicians interested in chronic pain medicine, anesthesiology, acute pain medicine, interventional radiology, and physical medicine and rehabilitation.