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The Picture-Perfect Golf Swing: The Complete Guide to Golf Swing Video Analysis
by Michael BreedVideo swing analysis revolutionized the way golf is taught, but players have had to rely on teaching professionals to analyze their swing videos -- until now. The Picture-Perfect Golf Swing is the first-ever complete guide to using a digital video camera to develop the perfect golf swing, on your own. One of Golf Magazine's Top 100 Teachers, Michael Breed has long used video analysis to correct the swings of his students. At the core of Breed's teaching approach is the idea that seeing is believing: when you actually see the flaws of your swing, you can truly understand what you are doing wrong, and you can fix the problem more quickly and effectively. By using this book, golfers won't have to rely on professionals to tell them what they're doing wrong -- they can see it for themselves. The Picture-Perfect Golf Swing offers practical guidance for analyzing, assessing, and correcting your mistakes just like a professional -- but without paying a professional rate. Whether as a complement to swing analysis software or on its own, The Picture-Perfect Golf Swing is a must-have tool for everyone using digital video to master their swing. Fully illustrated with photographs showing fundamentally sound swing mechanics, the book also includes instructions on setting up a camera, choosing the best accessories for filming, selecting the correct shutter speed, using a remote control, and much, much more.
The Pigeon With the Tennis Elbow
by Matt ChristopherAt a tennis tournament, Kevin meets a talking pigeon who turns out to be his great uncle and gives him tennis tips.
The Pilates® Powerhouse: The Total Body Sculpting System For Losing Weight And Reshaping Your Body from Head to Toe
by Mari Winsor Mark LaskaAn exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked about fitness trend since the running shoe. The perfect blend of Yoga and Nautilus, Pilates concentrates on building strength and flexibility, improving coordination, balance, and posture, and increasing stamina. All Pilates movements are initiated by muscles in the abdominal area (known as the powerhouse) and are designed to work the smaller muscles that support larger ones, while stretching and lengthening the entire muscular package. A low-impact yet highly intense workout, Pilates is ideal for everyone, young or old, those who are extremely fit or out of shape, as well as those who have chronic pain, injuries, or asthma. Illustrated with over 100 black-and-white photographs, The Pilates Powerhouse brings this time-efficient and highly effective means to get and stay in shape into the home, without the need for expensive classes and elaborate equipment. Using only a mat, a stick and, for advanced Pilates, a ball, readers will feel personally trained by Mari Winsor's innovative routines and spirited instruction, reaping the dramatic and lasting results of Pilates in less than an hour a day.
The Pine Tar Game: The Kansas City Royals, the New York Yankees, and Baseball's Most Absurd and Entertaining Controversy
by Filip BondyThe New York Times bestseller—“a rollicking account” (The Kansas City Star) of the infamous baseball game between the Yankees and Royals in which a game-winning home run was overturned and set off one of sports history’s most absurd and entertaining controversies.On July 24, 1983, during the finale of a heated four-game series between the dynastic New York Yankees and small-town Kansas City Royals, umpires nullified a go-ahead home run based on an obscure rule, when Yankees manager Billy Martin pointed out an illegal amount of pine tar—the sticky substance used for a better grip—on Royals third baseman George Brett’s bat. Brett wildly charged out of the dugout and chaos ensued. The call temporarily cost the Royals the game, but the decision was eventually overturned, resulting in a resumption of the game several weeks later that created its own hysteria. The game was a watershed moment, marking a change in the sport, where benign cheating tactics like spitballs, Superball bats, and a couple extra inches of tar on an ash bat, gave way to era of soaring salaries, labor strikes, and rampant use of performance-enhancing drugs. In The Pine Tar Game acclaimed sports writer Filip Bondy paints a portrait of the Yankees and Royals of that era, replete with bad actors, phenomenal athletes, and plenty of yelling. Players and club officials, like Brett, Goose Gossage, Willie Randolph, Ron Guidry, Sparky Lyle, David Cone, and John Schuerholz, offer fresh commentary on the events and their take on the subsequent postseason rivalry. “A sticky moment milked for all its nutty, head-shaking glory” (Sports Illustrated), The Pine Tar Game examines a more innocent time in professional sports, and the shifting tide that resulted in today’s modern iteration of baseball. Some watchers of the Royals’ 2015 World Series win over New York’s “other baseball team,” the Mets, may see it as sweet revenge for a bygone era of talent flow and umpire calls favoring New York.
The Pitch that Killed: The Story of Carl Mays, Ray Chapman, and the Pennant Race of 1920,
by Mike SowellThis is the story of Ray Chapman of the Cleveland Indians, a popular player struck in the head and killed in August 1920 by a pitch thrown by Carl Mays of the New York Yankees. Was it, as most baseball observers thought at the time, a tragic but unavoidable accident? Mike Sowell's brilliant book investigates the incident and probes deep into the backgrounds of the players involved and the events that led to one of baseball's darkest moments.
The Pitcher Who Went Out of His Mind
by Dan GutmanThis is about a boy named Robert Newton who plays baseball along with his two best friends Manny and Lucy for the Sedona Red Rocks. While playing against the Vortex, Robert is "in the zone" when Simon Foster steps up to bat and Rob is about to pitch.
The Pitcher and the Dictator: Satchel Paige's Unlikely Season in the Dominican Republic
by Averell Ace" SmithSoon after Satchel Paige arrived at spring training in 1937 to pitch for the Pittsburgh Crawfords, he and five of his teammates, including Josh Gibson and Cool Papa Bell, were lured to the Dominican Republic with the promise of easy money to play a short baseball tournament in support of the country’s dictator, Rafael Trujillo. As it turned out, the money wasn’t so easy. After Paige and his friends arrived on the island, they found themselves under the thumb of Trujillo, known by Dominicans for murdering those who disappointed him. In the initial games, the Ciudad Trujillo all-star team floundered. Living outside the shadow of segregation, Satchel and his recruits spent their nights carousing and their days dropping close games to their rivals, who were also stocked with great players. Desperate to restore discipline, Trujillo tapped the leader of his death squads to become part of the team management. The American players believed they might be lined up and shot if they lost the tournament. When Paige’s team ultimately rallied to win, it barely registered with Trujillo, who a few months later ordered the killings of fifteen thousand Haitians at the border between Haiti and the Dominican Republic. Paige and his teammates returned to the states to face banishment from the Negro Leagues, but ironically they barnstormed across America wearing their Trujillo All-Stars uniforms.The Pitcher and the Dictator is an extraordinary story of race, politics, and some of the greatest baseball players ever assembled, playing high-stakes baseball in support of one of the Caribbean’s cruelest dictators. For more information about The Pitcher and the Dictator, visit thepitcherandthedictator.com.
The Pittsburgh Cocaine Seven: How a Ragtag Group of Fans Took the Fall for Major League Baseball
by Aaron SkirbollEerily prescient of times to come, this exposé examines drug use in Major League Baseball (MLB) during the mid-1980s and one of the biggest drug trials in baseball history. Through a series of exclusive interviews with FBI agents, U.S. attorneys, defense lawyers, journalists, former baseball executives, physicians, and the dealers themselves, the narrative provides a behind-the-scenes look into how the players managed their habits, the effect of the drugs on their athletic performance, and the ruses the players concocted to keep their drug consumption from becoming public knowledge. Among the all-stars implicated as cocaine users were Joaquin Andujar, Dusty Baker, Dale Berra, Keith Hernandez, Lee Mazzilli, John Milner, Dave Parker, and Lonnie Smith, while Willie Mays and Willie Stargell were fingered as amphetamine users. In addition to identifying the players involved, this account reveals how the hapless group of mostly diehard Pittsburgh Pirates fans got into cocaine and connected with the players as well as the often comic "deals" that eventually got them busted. Then MLB Commissioner Peter Ueberroth's failure to implement a strict drug policy in the aftermath of the trial is also discussed, along with the role this inaction played in enabling the steroid era.
The Pittsburgh Pirates Encyclopedia
by David Finoli Bill RanierThe Pittsburgh Pirates have one of the most storied histories in the annals of baseball. The Pittsburgh Pirates Encyclopedia captures these fabulous times through the stories of the individuals and the collective teams that have thrilled the Steel City for 125 years. The book breaks down the team with a year-by-year synopsis of the club, including biographies of more than 180 of the most memorable Pirates through the ages as well as a look at each manager, owner, general manager, and announcer who has served the club proudly.Now updated through the 2014 season, The Pittsburgh Pirates Encyclopedia will provide Pirates fans as well as baseball fans in general a complete look into the team's history, sparking memories of glories past and hopes for the future. Highlights include: Single-season and career records Player and manager profiles Pirates award winners Synopses of key games in Pirates historyNow fully updated, this is one of the most comprehensive books ever written about the Pirates, and a resource that no Bucs fan should be without.
The Pittsburgh Pirates Encyclopedia
by David Finoli Bill RanierThe Pittsburgh Pirates have one of the most storied histories in the annals of baseball. The Pittsburgh Pirates Encyclopedia captures these fabulous times through the stories of the individuals and the collective teams that have thrilled the Steel City for 125 years. The book breaks down the team with a year-by-year synopsis of the club, including biographies of more than 180 of the most memorable Pirates through the ages as well as a look at each manager, owner, general manager, and announcer who has served the club proudly.Now updated through the 2014 season, The Pittsburgh Pirates Encyclopedia will provide Pirates fans as well as baseball fans in general a complete look into the team's history, sparking memories of glories past and hopes for the future. Highlights include: Single-season and career records Player and manager profiles Pirates award winners Synopses of key games in Pirates historyNow fully updated, this is one of the most comprehensive books ever written about the Pirates, and a resource that no Bucs fan should be without.
The Pittsburgh Pirates Encyclopedia: Second Edition
by David Finoli Bill RanierThe Pittsburgh Pirates have one of the most storied histories in the annuals of baseball. The Pittsburgh Pirates Encyclopedia captures these fabulous times through the stories of the individuals and the collective teams that have thrilled the Steel City for 125 years. The book breaks down the team with a year-by-year synopsis of the club, biographies of over 180 of the most memorable Pirates through the ages as well as a look at each manager, owner, general manager and announcer that has served the club proudly.<P><P> Now updated through the 2014 season, The Pittsburgh Pirates Encyclopedia will provide Pirates fans as well as baseball fans in general a complete look into the team's history, sparking memories of glories past and hopes for the future. Highlights include:<P> * Single-season and career records<P> * Player and manager profiles<P> * Pirates award winners<P> * Synopses of key games in Pirates history<P> Now fully updated, this is one of the most comprehensive books ever written about the Pirates, and a resource that no Bucs fan should be without.
The Pittsburgh Steelers (Team Spirit)
by Mark Stewart Jason Aikens"Presents the history, accomplishments and key personalities of the Pittsburgh Steelers football team. Includes timelines, quotes, maps, glossary and websites"--Provided by publisher.
The Plan: How Fletcher And Flower Transformed English Cricket
by Steve JamesIn 1999, England slumped to a new low in their tumultuous cricket history. Defeat at home by a mediocre New Zealand team saw them fall to the bottom of the world Test rankings, below even Zimbabwe. Yet only just over a decade later, England reached the top. It was a remarkable and profound transformation, brought about largely by two men with an insatiable desire to succeed, Duncan Fletcher and Andy Flower.In The Plan, Steve James tells the story of the renaissance of English cricket from a unique perspective. As the former batting partner of ECB managing director Hugh Morris, a player under Fletcher at Glamorgan and Flower's closest confidant in the press corps, James is the perfect analyst of this period in cricket history. From crucial choices of captain to innovative coaching and a complete overhaul of training and preparation for matches, it is the tale of a refusal to be second best.And in examining Fletcher and Flower's background in Zimbabwe, where James himself played, he uncovers the continental shift behind the turnaround. It is the story of how English steel was melded with African fire to create the most potent combination in world cricket.
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
by Robert Cheeke Matt FrazierThe only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results.However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results.The Plant-Based Athlete offers readers:A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foodsAn entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy SmoothieInsights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more.A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workoutsAn instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day.
The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best
by TJ WaterfallHOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UKThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club
The Plants of the Appalachian Trail: A Hiker's Guide to 398 Species
by Dr. Kristen WickertIdentify an amazing range of plants along the Appalachian Trail with this guide to flowers, trees, and other vegetation you could experience on your next nature hike. Quickly find, identify, and learn about the amazing range of plants and fungi growing along the Appalachian Trail. It&’s easy with this guide, organized by type, color, and trail section. With hundreds of color photos and lively, accessible descriptions, there&’s so much you can learn. Keep an eye out for flame azaleas, violet coral fungi, pink lady slipper orchids, and oak trees that are hundreds of years old. Whether you&’re enjoying a day hike, exploring with your family, or setting out on the trek of a lifetime, you&’ll forge a deeper connection with nature through the beautiful plants on display mile after mile.
The Plants of the Pacific Crest Trail: A Hiker's Guide to Northern California
by Dana York James M. AndréDiscover and appreciate the flowers, trees, and other plants on the Pacific Crest Trail with this beautiful guide to the American West's natural wonders. Quickly find, identify, and learn about the amazing range of plants growing along the Northern California stretch of the Pacific Crest Trail. It&’s easy with The Plants of the Pacific Crest Trail, organized by type, color, and trail section. You may encounter carnivorous sundews or lilies with petals like butterfly wings. With hundreds of color photos and lively, accessible descriptions, there&’s so much you can learn. Whether you&’re enjoying a day hike, exploring with your family, or setting out on the trek of a lifetime, you&’ll forge a deeper connection with nature through the beautiful plants on display mile after mile.
The Plants of the Pacific Crest Trail: A Hiker's Guide to Southern California
by Dana York James M. AndréDiscover and appreciate the flowers, trees, and other plants on the Pacific Crest Trail with this beautiful guide to the American West's natural wonders. Quickly find, identify, and learn about the amazing range of plants growing along the Southern California stretch of the Pacific Crest Trail. It&’s easy with The Plants of the Pacific Crest Trail, the first book of its kind, organized by type, color, and trail section. Over 1200 color photos and lively, accessible descriptions make your outing memorable. Did you know that you can see the world&’s biggest pinecone along the PCT? Or discover a plant that smells like cheese? Whether you&’re enjoying a day hike, exploring with your family, or setting out on the trek of a lifetime, you&’ll forge a deeper connection with nature through the beautiful plants on display mile after mile.
The Play (Briar U)
by Elle KennedyA brand-new standalone novel in the New York Times bestselling Briar U series!She's about to put this player in his place . . . What I learned after last year's distractions cost my hockey team our entire season? No more screwing up. No more screwing, period. As the new team captain, I need a new philosophy: hockey and school now, women later. Which means that I, Hunter Davenport, am officially going celibate . . . no matter how hard that makes things. But there's nothing in the rulebook that says I can't be friends with a woman. And I won't lie - my new classmate Demi Davis is one cool chick. Her smart mouth is hot as hell, and so is the rest of her, but the fact that she's got a boyfriend eliminates the temptation to touch her. Except three months into our friendship, Demi is single and looking for a rebound. And she's making a play for me. Avoiding her is impossible. We're paired up on a yearlong school project, but I'm confident I can resist her. We'd never work, anyway. Our backgrounds are too different, our goals aren't aligned, and her parents hate my guts. Hooking up is a very bad idea. Now I just have to convince my body - and my heart.Praise for Elle Kennedy: 'Delicious, complicated and drama-filled . . . I read it in one sitting, and you will, too' L. J. Shen, USA Today bestselling author 'A deliciously sexy story with a wallop of emotions that sneaks up on you' Vi Keeland, No.1 New York Times bestselling author 'Elle Kennedy delivers another sexy and addictive read, and my latest personal favourite from her!' Tijan, New York Times bestselling author
The Playbook for Dads: Parenting Your Kids In the Game of Life
by Jim Kelly Dan Marino Ted KluckOn the football field NFL great Jim Kelly was a strong-armed passer, leading his team to victory after victory. In THE PLAYBOOK FOR DADS he passes principles instead of footballs, still using his talent to lead men, but now he leads them to greatness as fathers, in his view the world's most important job. With an emphasis on preparation, hard work and perseverance, Kelly tackles such essential issues as respect, character, accountability and spiritual discipline. From commitment and courage to honesty and humility, Kelly's lessons-learned on and off the field- guide men striving to be the fathers God designed them to be - so their children can grow to be everything they are meant to be. Conversational and refreshingly honest, Jim challenges fathers to work hard, pray for their children often, love their wives and implement these principles. Both practical and inspirational this is Jim Kelly coaching every dad how to be the star quarterback for the home team-his family.
The Playbook: 52 Rules to Aim, Shoot, and Score in This Game Called Life
by Kwame Alexander Mr Thai Neave<P>You gotta know the rules to play the game. <br> Ball is life. <br>Take it to the hoop. <br>Soar. <P>What can we imagine for our lives?<br> What if we were the star players, moving and grooving through the game of life? <br>What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? <P>Illustrated with photographs by Thai Neave, The Playbook is intended to provide inspiration on the court of life. Each rule contains wisdom from inspiring athletes and role models such as Nelson Mandela, Serena Williams, LeBron James, Carli Lloyd, Steph Curry and Michelle Obama. <P>Kwame Alexander also provides his own poetic and uplifting words, as he shares stories of overcoming obstacles and winning games in this motivational and inspirational book just right for graduates of any age and anyone needing a little encouragement. <P><b>A New York Times Bestseller</b>
The Player (Lorimer SideStreets)
by Paul CocciaSet in the traditionally homophobic world of amateur hockey, this book follows gay goalie Cooper in his struggle with his feelings for a teammate and coming out to his team. Cooper has been hooking up with teammate Pesh in secret, and has to play along when Pesh dates a girl and even tolerate locker-room homophobic talk. When Pesh outs Cooper online, trying to better his own chances at playing pro, Cooper chooses self-esteem and honesty over sex. With a strong and relatable main character, this book is a realistic, positive look at teen relationships — gay or straight. Distributed in the U.S by Lerner Publishing Group
The Players
by Gary BrandnerWimbledon -- scene of the world's supreme tennis championship. Here the seeded superstars meet in a contest that pushes them to the limits of endurance. In this high-pressure existence their only release is on the court, their only aim is to win. The Players plumbs the hearts and minds of the men who play international tennis for money, fame, and love. . . and the women who follow them, and the others, like Mike Wilder. Cynical star reporter for a prestigious American sports magazine, Mike Wilder has come to Wimbledon to renew an old female acquaintance and cover the matches -- and finds himself the target of a woman in love. . . and a murderer on the prowl.
The Players
by Gary BrandnerPrestige. Fame. Romance. Glamour. Sex. Money. In the tumultuous, cut-throat world of the tennis superstar, these are the goals that drive men to desperate lengths-that squeeze the last ounce of competitive spirit from them-that propel them into a high-pressure existence where the only release is on the court-or in the white heat of passion. The Players reveals the behind-the-scenes lives of the sports heroes and their women...and the torrents of human emotion and raw physical urgings which sustain them. Their stories unfold with unparalleled power and sensuality in this taut, scorching novel of love and sport, of jealousy and greed, of winners and losers in the great game of life!