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Touring Gotham's Archaeological Past: Eight Self-guided Walking Tours through New York City
by Diana Dizerega Wall Anne-Marie CantwellThis pocket-sized guidebook takes the reader on eight walking tours to archaeological sites throughout the boroughs of New York City and presents a new way of exploring the city through the rich history that lies buried beneath it. Generously illustrated and replete with maps, the tours are designed to explore both ancient times and modern space. On these tours, readers will see where archaeologists have discovered evidence of the earliest New Yorkers, the Native Americans who arrived at least 11,000 years ago. They will learn about thousand-year-old trading routes, sacred burial grounds, and seventeenth-century villages. They will also see sites that reveal details of the lives of colonial farmers and merchants, enslaved Africans, Revolutionary War soldiers, and nineteenth-century hotel keepers, grocers, and housewives. Some tours bring readers to popular tourist attractions (the Statue of Liberty and the Wall Street district, for example) and present them in a new light. Others center on places that even the most seasoned New Yorker has never seen--colonial houses, a working farm, out-of-the-way parks, and remote beaches--often providing beautiful and unexpected views from the city's vast shoreline. A celebration of New York City's past and its present, this unique book will intrigue everyone interested in the city and its history.
The Tourism and Leisure Industry: Shaping the Future
by Kaye Sung ChonFind out how the ways we live and work are changing the ways in which we play! As populations grow and urbanization increases, social class, income, and ethnicity are influencing where and when people travel. The Tourism and Leisure Industry: Shaping the Future gives you the knowledge and skills you need to keep your business on top of this competitive field. An essential read for all leisure and tourism experts, this book analyzes and explains demographics, global supply and demand, globalization, intercultural behavior, and mobility to help you forecast future consumer needs. This insightful book also predicts new markets and products to help you tailor your business to the tourism and leisure trends of the next generation. The Tourism and Leisure Industry: Shaping the Future evaluates traditional leisure time activities, such as theme parks and sporting events as well as the fastest growing activities, such as leisure-based wellness resorts. Find out what the populations of different countries are expecting from their free time in terms of temporal aspects, benefits, and location. Get up-to-date advice on information technology and see how it will be changing the way you do business. The Tourism and Leisure Industry: Shaping the Future focuses on a variety of factors impacting tourism today, including: changes in social values intercultural technology races changed economic market conditions changing lifestyle trends population growth networked economies the growing market for senior travelers The Tourism and Leisure Industry: Shaping the Future is your contemporary guide to the next steps in the evolution of tourism and leisure. Filled with tables and figures to help you organize and understand the information it presents, this book is easy to read yet suitable for any expert in the leisure field. With case studies, research reports, and extensive bibliographies, it is a vital resource for destination managers, consultants, and teachers alike.
Tourism at the Olympic Games: Visiting the World
by Mike Robinson and Josef PlonerGoing far beyond being just a mega sport event, the Olympic Games are, and have been in the past, important settings for tourism and cultural change. Hosting the Olympic Games presents a unique opportunity for countries to promote, regenerate, and develop cities and regions, and to firmly locate them within an increasingly competitive global tourism marketplace. From Athens to Rio de Janeiro, Olympic landmark buildings, ‘districts’, and ‘parks’ have permanently transformed cities and regions, and gained tremendous material and symbolic value as tourist attractions. On another level, the Olympic Games produce a kaleidoscopic range of intangible and quasi-religious engagements with place and spectacle. They have a tremendous impact on the image of the host country, while invoking collective memories and touching on emotions such as suspense, compassion, togetherness, and pride. Tourism has also become a major watchword in ongoing debates on the ‘legacy’ of the Olympic Games, and it deeply penetrates discourses on social justice and cultural change on a local, national and global scale. This book was originally published as a special issue of the Journal of Tourism and Cultural Change.
Tourism in the USA: A Spatial and Social Synthesis
by Dimitri Ioannides Dallen TimothyThe United States continues to provide opportunities for travel and tourism to domestic and international travellers. This is the first book to offer students a comprehensive overview of both tourism and travel in this region, paying specific attention to the disciplines of Geography, Tourism Studies and, more generally, Social Science. Tourism in the USA explains the evolution of tourism paying attention to the forces that shaped the product that exists today. The focus of the book includes the manner in which tourism has played out in various contexts; the role of federal, state, and local policy is also examined in terms of the effects it has had on the US travel industry and on destinations. The various elements of tourism demand and supply are discussed and the influence that transportation (especially Americans’ high personal mobility rates and love affair with the auto) has had on the sector highlighted. The economics of tourism are fleshed out before focusing more narrowly on both the urban and rural settings where tourism occurs. A look into the manner in which the spatial structure of cities is transformed through tourism is also offered. Additionally, a brief examination of future issues in American tourism is presented along with explanations concerning the ascendancy of tourism as an economic development tool in various areas. The book combines theory and practice as well as integrating a range of useful student orientated resources to aid understanding and spur further debate, which can be used for independent study or in class exercises. These include: ‘Closer Look’ case studies with reflective questions to help show theory in practice and encourage critical thinking about tourism developments in this region ‘Discussion Questions’ at the end of each chapter encourage stimulating debates ‘Further Reading’ sections direct the readers to related book and web resources so that they can learn more about the topics covered in each chapter. Written in an engaging style and supported with visual aids, this book will provide students globally with an in-depth and essential understanding of the complexities of tourism and travel in the USA.
Tourist Cultures: Identity, Place and the Traveller
by Stephen Wearing Deborah Stevenson Tamara YoungSharp, engaging and relevant, Tourist Cultures presents valuable critical insights into tourism - arguing that within the imagined-real spaces of the traveller self it becomes possible to envisage tourist cultures and futures that will empower and engage.<P><P> Here is a framework for understanding tourism which is subject-centred, dynamic, and capable of dealing with the complexity of contemporary tourist cultures. <P> The book argues that tourists are not passive consumers of either destinations or their interpretations. Rather, they are actively occupied in a multi-sensory, embodied experience. It delves into what tourists are looking for when they travel, be they on a package tour, or immersing themselves in the places, cultures and lifestyles of the exotic. <P> Tourism is examined through a consideration of the spaces and selves of travel, exploring the cultures of meaning, mobilities and engagement that frame and define the tourist experience and traveller identities.<P> This book draws on the explanatory traditions of sociology, human geography and tourism studies to provide useful insights into the experiential and the lived dimensions of tourism and travel. <P> Written in an accessible and engaging style, this is a welcome contribution to the growing literature on tourism and will be important reading for students in a range of social science and humanities courses.
Tournament Design: How Operations Research Can Improve Sports Rules (Palgrave Pivots in Sports Economics)
by László CsatóThis Palgrave Pivot presents tournament design mainly within the axioms of incentive compatibility and fairness. It illustrates the advantages of an axiomatic approach through various examples, including several FIFA and UEFA tournaments, and uses theoretical tools and simulation methodology in its analysis. Chapter 1 discusses scoring systems of championships with multiple competitions, ranking in Swiss-system tournaments, and tie-breaking rules in round-robin leagues. It is followed by a thorough critical analysis of the current and previous FIFA World Rankings. The broad focus is substantially narrowed in Chapter 2, which turns to the topic of incentive (in)compatibility in multiple qualifiers. It is revealed that UEFA has faced at least three times recently this problem in the qualification to the UEFA Europa League, qualification to the UEFA Champions League, and the draw of the UEFA Champions League groups. Analogously, Chapter 3 discusses incentive (in)compatibility when there is only one group-based tournament but the complex progression rules to the subsequent stage can be designed poorly. Our examples include the qualifying tournaments of recent FIFA World Cups and UEFA European Championships. Chapter 4 moves to the problem of penalty shootout rules in soccer, where the fairness and complexity of some alternative mechanisms from the literature are evaluated. Fairness remains the central issue in Chapter 5, which presents the challenges of designing a tournament with 24 teams if the number of teams per group cannot exceed four. As expected, there is no perfect solution, and both FIFA and UEFA have introduced a reform in this format recently. Chapter 6 deals with the qualification for the 2020 UEFA European Football Championship. Its tournament design is perhaps the most complicated one that has ever been implemented in the real-world and suffers from serious shortcomings.
Tournament Fugee (Soccer United: Team Refugee)
by Dirk McLeanVictor is the captain of a soccer team of recently arrived refugee kids. He struggles to focus on his game during a national tournament because he is haunted by the memory of losing his grandfather back in war-torn Syria and he is worrying about his brother who is at home sick with pneumonia. Can Victor find a way to take care of his family, himself, and his team? Tournament Fugee is one of four books that offer readers insight into the experiences of refugee youth as they adjust to life in North America. Distributed in the U.S by Lerner Publishing Group.
Tournament of Champions
by Phil Bildner Tim ProbertIt's spring of their fifth-grade year and Rip and Red have a thrilling opportunity to participate in a weekend basketball tournament with a few other members of Clifton United. While the tournament is only a short bus ride away, both boys will travel outside their comfort zones. Ultra-competitive Rip must play on a team with kids he doesn't like. But he faces an even bigger hurdle when someone from his past returns, someone he hasn't seen in years, someone who just may derail the entire weekend. As for Red, because of his autism spectrum disorder, he's never traveled anywhere without his mother. Will he muster the courage to take the trip? Fortunately for both boys, also on the team is an unlikely addition, a source of inspiration who helps everyone discover the true meaning of the word champion. Tournament of Champions is the third book in Phil Bildner's Rip and Red series.
Tournament of Terror
by Neo EdmundGet inside the mind of the Pink Ranger in this brand-new adventure from the Power Rangers.It's the morning of the big gymnastics tournament and Kimberly Hart is ready to compete. The winner of today's local competition is guaranteed a spot at the national championships. But midway through the Pink Ranger's balance beam routine, her world suddenly turns to black. All she can see are Goldar’s glowing red eyes and a hypnotizing amulet dangling from his claw. Moments later she’s back in the Angel Grove gymnasium, uncertain if her vision was real or imagined. With the rest of the Rangers away on a secret mission, can Kimberly fight off Goldar by herself?
Toward the Goal
by Jeremy V. Jones Janna JonesKaka is arguably the greatest soccer player in the world, but he was once the smallest boy in his class. His life is an example of character, perseverance, commitment, and faith. "
Toward the Goal, Revised Edition: The Kaká Story (ZonderKidz Biography)
by Jeremy V. Jones<P>“I learned that it is faith that decides whether something will happen or not.” <P>At the age of eight, Kaká already knew what he wanted in life: to play soccer and only soccer. He started playing in front of his friends and family, but when he suffered a crippling injury, doctors told him he would never play again. <P>Through faith and perseverance Kaká recovered, and today he plays in front of thousands of fans every year. <P><P>As the 2007 FIFA World Player of the Year and winner of the Ballon d’Or, this midfielder for Real Madrid has become one of the most recognized faces on the soccer field.
Toward The Unknown
by Tri Thong DangToward the Unknown is a series of parables about the martial-arts quest, and a meditation on the art of discipleship. A careful reading of the text will lead teachers and practitioners of all martial arts to examine their motives, to go beyond superficial prizes and awards, to rise above a focus on fighting technique, and ultimately to transcend the known. The stories included here chronicle the exploits of Master Lam, the greatest fighter and teacher of his time. Lam, following the example of his late master, Tai-Ahn, seeks to create an environment in which the student might be both challenged physically and enlightened spiritually. He teaches by example, following classical methodology, which focuses on moral, ethical, and spiritual growth in addition to technical competence. As the exciting and spiritually uplifting sequel to Beyond the Known, this book, through philosophy and fiction, leads the reader toward the unknown.
Toward The Unknown
by Tri Thong DangToward the Unknown is a series of parables about the martial-arts quest, and a meditation on the art of discipleship. A careful reading of the text will lead teachers and practitioners of all martial arts to examine their motives, to go beyond superficial prizes and awards, to rise above a focus on fighting technique, and ultimately to transcend the known. The stories included here chronicle the exploits of Master Lam, the greatest fighter and teacher of his time. Lam, following the example of his late master, Tai-Ahn, seeks to create an environment in which the student might be both challenged physically and enlightened spiritually. He teaches by example, following classical methodology, which focuses on moral, ethical, and spiritual growth in addition to technical competence. As the exciting and spiritually uplifting sequel to Beyond the Known, this book, through philosophy and fiction, leads the reader toward the unknown.
Towards a Sustainable Philosophy of Endurance Sport: Cycling For Life (Library of Ethics and Applied Philosophy #37)
by Ron WeltersThis book provides new perspectives on endurance sport and how it contributes to a good and sustainable life in times of climate change, ecological disruption and inconvenient truths. It builds on a continental philosophical tradition, i.e. the philosophy of among others Peter Sloterdijk, but also on “ecosophy” and American pragmatism to explore the idea of sport as a voluntary attempt to overcome unnecessary obstacles. Since ancient times, human beings have been involved in practices of the Self in order to work on themselves and improve themselves, for instance by strengthening their physical condition and performance through sport. In the contemporary world, millions of individuals engage in endurance sports such as running, swimming and cycling, to get or keep themselves in shape. This study focuses on the ethical dimension of long-distance sport, notably cycling, as a way to become better citizens, but also to contribute to a more sustainable society and healthier planet. Dominant world-views are challenged and an alternative vision is presented. Discourse analysis and conceptual analysis are combined with phenomenology and self-observations of a dedicated practitioner of endurance sport. This book is a great source for philosophers, sport philosophers, environmental philosophers, sport scientists, policy makers, sport journalists, and endurance sport practitioners.
The Tower
by Kelly CordesPatagonia's Cerro Torre, considered by many the most beautiful peak in the world, draws the finest and most devoted technical alpinists to its climbing challenges. But controversy has swirled around this ice-capped peak since Cesare Maestri claimed first ascent in 1959. Since then a debate has raged, with world-class climbers attempting to retrace his route but finding only contradictions. This chronicle of hubris, heroism, controversies and epic journeys offers a glimpse into the human condition, and why some pursue extreme endeavors that at face value have no worth.
The Tower Room
by Adele GerasLiving at the secluded girls' school where her foster mother is headmistress, Megan falls in love for the first time, with the young man her foster mother has chosen for herself.
Toxic: Tackling 'Razor' and Finding the Real Me
by Neil Ruddock'Neil's book has given me a new-found appreciation of how he used the "Razor" alter ego to mask what he was going through. The recent turnaround in him, both physical and mental, is a revelation.' ALAN SHEARER'Love Neil Ruddock. One of the old school. He's honest and funny as f**k. A beautiful read and a strong bit of memoir. Well done son.' DANNY DYER'You think you know "Razor" Ruddock? Well, think again. This is a courageous and fascinating autobiography by my ex-teammate, a book which will inspire so many others to confront their past and change their life.' ROBBIE FOWLER'Neil has always been the life and soul of the party but I can't tell you how much Toxic has given me a more rounded picture of him. To have the strength and determination to transform his life is a special thing.' ROBBIE WILLIAMS'Neil's book blew my mind. Now I understand my friend's journey to finally being comfortable in his own skin.' IAN WRIGHTNeil 'Razor' Ruddock tells the inspiring and uplifting story of how he faced the battle of his life: to become a different person.In this inspiring and uplifting memoir, Neil Ruddock charts his toxic journey of self-destruction, a path littered with food addiction, plummeting self-confidence and a dangerous relationship with drink which took him to the brink of death.'Razor' was his caricature of the larger-than-life football hardman, a persona which turned from a natural extension of Ruddock's character to a comfort blanket to smother every mood, every emotion. When his front door closed, the laughter stopped. He was depressed and despairing. Football had institutionalised him. Talking about his inner feelings wasn't an option, owning up to mental health issues was an absolute no-no.In a remarkable series of confessions, and with his trademark humour and brutal honesty, Ruddock recounts how he spiralled so far out of control that he lost sight of who he really was. No matter how he was feeling, he reached for the same old answer - the mask of 'Razor' and a big night out.Following the fitting of a pacemaker and drastic stomach surgery, Ruddock has lost nine stones, firmly pressed the reset button on his life, and found the strength to free himself of the shackles of the bloke he thought he needed to be in order to become the man he always knew he was.Toxic tells the story of how Ruddock faced the battle of his life: to become a different person. No longer does he feel the need to be anything but his true self. As he now says: I'm half the man I used to be, but twice the man I used to be.'
Toxic: Tackling 'Razor' and Finding the Real Me
by Neil Ruddock'Neil's book has given me a new-found appreciation of how he used the "Razor" alter ego to mask what he was going through. The recent turnaround in him, both physical and mental, is a revelation.' ALAN SHEARER'Love Neil Ruddock. One of the old school. He's honest and funny as f**k. A beautiful read and a strong bit of memoir. Well done son.' DANNY DYER'You think you know "Razor" Ruddock? Well, think again. This is a courageous and fascinating autobiography by my ex-teammate, a book which will inspire so many others to confront their past and change their life.' ROBBIE FOWLER'Neil has always been the life and soul of the party but I can't tell you how much Toxic has given me a more rounded picture of him. To have the strength and determination to transform his life is a special thing.' ROBBIE WILLIAMS'Neil's book blew my mind. Now I understand my friend's journey to finally being comfortable in his own skin.' IAN WRIGHTNeil 'Razor' Ruddock tells the inspiring and uplifting story of how he faced the battle of his life: to become a different person.In this inspiring and uplifting memoir, Neil Ruddock charts his toxic journey of self-destruction, a path littered with food addiction, plummeting self-confidence and a dangerous relationship with drink which took him to the brink of death.'Razor' was his caricature of the larger-than-life football hardman, a persona which turned from a natural extension of Ruddock's character to a comfort blanket to smother every mood, every emotion. When his front door closed, the laughter stopped. He was depressed and despairing. Football had institutionalised him. Talking about his inner feelings wasn't an option, owning up to mental health issues was an absolute no-no.In a remarkable series of confessions, and with his trademark humour and brutal honesty, Ruddock recounts how he spiralled so far out of control that he lost sight of who he really was. No matter how he was feeling, he reached for the same old answer - the mask of 'Razor' and a big night out.Following the fitting of a pacemaker and drastic stomach surgery, Ruddock has lost nine stones, firmly pressed the reset button on his life, and found the strength to free himself of the shackles of the bloke he thought he needed to be in order to become the man he always knew he was.Toxic tells the story of how Ruddock faced the battle of his life: to become a different person. No longer does he feel the need to be anything but his true self. As he now says: I'm half the man I used to be, but twice the man I used to be.'
Toxic: Tackling 'Razor' and Finding the Real Me
by Neil Ruddock'Neil's book has given me a new-found appreciation of how he used the "Razor" alter ego to mask what he was going through. The recent turnaround in him, both physical and mental, is a revelation.' ALAN SHEARER'Love Neil Ruddock. One of the old school. He's honest and funny as f**k. A beautiful read and a strong bit of memoir. Well done son.' DANNY DYER'You think you know "Razor" Ruddock? Well, think again. This is a courageous and fascinating autobiography by my ex-teammate, a book which will inspire so many others to confront their past and change their life.' ROBBIE FOWLER'Neil has always been the life and soul of the party but I can't tell you how much Toxic has given me a more rounded picture of him. To have the strength and determination to transform his life is a special thing.' ROBBIE WILLIAMS'Neil's book blew my mind. Now I understand my friend's journey to finally being comfortable in his own skin.' IAN WRIGHTNeil 'Razor' Ruddock tells the inspiring and uplifting story of how he faced the battle of his life: to become a different person.In this inspiring and uplifting memoir, Neil Ruddock charts his toxic journey of self-destruction, a path littered with food addiction, plummeting self-confidence and a dangerous relationship with drink which took him to the brink of death.'Razor' was his caricature of the larger-than-life football hardman, a persona which turned from a natural extension of Ruddock's character to a comfort blanket to smother every mood, every emotion. When his front door closed, the laughter stopped. He was depressed and despairing. Football had institutionalised him. Talking about his inner feelings wasn't an option, owning up to mental health issues was an absolute no-no.In a remarkable series of confessions, and with his trademark humour and brutal honesty, Ruddock recounts how he spiralled so far out of control that he lost sight of who he really was. No matter how he was feeling, he reached for the same old answer - the mask of 'Razor' and a big night out.Following the fitting of a pacemaker and drastic stomach surgery, Ruddock has lost nine stones, firmly pressed the reset button on his life, and found the strength to free himself of the shackles of the bloke he thought he needed to be in order to become the man he always knew he was.Toxic tells the story of how Ruddock faced the battle of his life: to become a different person. No longer does he feel the need to be anything but his true self. As he now says: I'm half the man I used to be, but twice the man I used to be.'
Tracers
by J. J. HowardCam has come to accept the rhythm of his life as a bike messenger: racing up and down the streets of New York City from one run to the next. With no family to rely on and a mountain of debts, at least it's an honest way to help pay off his dangerous debtors. <P> Cam's whole world comes crashing down on him one day when he runs into a beautiful stranger. After falling out of the sky and wiping out Cam and his bike, she disappears before he can find out anything about her. When he starts to see her around town, he quickly realizes that she is part of an underground group of teens who have turned NYC into their own parkour playground--running, jumping, seemingly flying through the city like it's an obstacle course. <P> Cam becomes fascinated with the sport--and the beautiful stranger, Nikki. He falls in with the group, and they offer him the chance to make some extra money. But when the stakes become life or death, Cam is torn between following his heart and sacrificing everything to pay off his debts.
Track and Field Trick (Jake Maddox JV Mysteries)
by Jake MaddoxThe Sally Ride track and field team’s season is off to a rocky start thanks to some suspicious activity. Missing field equipment, stolen uniforms, and finally blackmail notes to the assistant coach, Josh, make it clear: someone wants Coach Josh out of the way. But why? Shot put thrower Sena is determined to get to the bottom of the mystery. But soon the culprit frames Sena herself! Will Sena add up the clues in time to save her season and Coach Josh’s job?
Track & Field (Getting the Edge: Conditioning, Injuries)
by Gabrielle VanderhoofTrack and field events demand a high degree of strength, stamina, and flexibility. Shot put, hammer throw, long jump, as well as many other track and field events, can put intense strain on certain muscle groups. Injuries can strike suddenly or gradually build up over time. Explore the ways in which athletes must prepare themselves for meets, maintain physical fitness, and prevent injury. The book is also a guide to the physical and mental preparation that athletes must undergo before competing or training, some of the most common injuries sustained during track and field events, and the dangers of using performance-enhancing drugs. You'll find a wealth of practical advice, including: * How to treat sprains and strains. * How to stretch effectively before a race or field event. * Why dietary supplements can be more harmful than helpful. * What foods contain the nutrients athletes need to maintain health.
The Track in the Forest: The Creation of a Legendary 1968 US Olympic Team
by Bob BurnsThe 1968 US men's Olympic track and field team won 12 gold medals and set six world records at the Mexico City Games, one of the most dominant performances in Olympic history. The team featured such legends as Tommie Smith, Bob Beamon, Al Oerter, and Dick Fosbury. Fifty years later, the team is mostly remembered for embodying the tumultuous social and racial climate of 1968. The Black Power protest of Tommie Smith and John Carlos on the victory stand in Mexico City remains one of the most enduring images of the 1960s. Less known is the role that a 400-meter track carved out of the Eldorado National Forest above Lake Tahoe played in molding that juggernaut. To acclimate US athletes for the 7,300-foot elevation of Mexico City, the US Olympic Committee held a two-month training camp and final Olympic selection meet for the ages at Echo Summit near the California-Nevada border. Never has a sporting event of such consequence been held in such an ethereal setting. On a track in which hundreds of trees were left standing on the infield to minimize the environmental impact, four world records fell—more than have been set at any US meet since (including the 1984 and 1996 Olympics). But the road to Echo Summit was tortuous—the Vietnam War was raging, Martin Luther King Jr. and Robert Kennedy were assassinated, and a group of athletes based out of San Jose State had been threatening to boycott the Mexico City Games to protest racial injustice. Informed by dozens of interviews by longtime sports journalist and track enthusiast Bob Burns, this is the story of how in one of the most divisive years in American history, a California mountaintop provided an incomparable group of Americans shelter from the storm.
Track Record (Pine Hollow #16)
by Bonnie BryantA broken heart mends faster when you go back to what makes you the happiest Carole is back at Pine Hollow full time, spending as many hours as she can with the horses she loves. There&’s no better place to heal than the stable. While Stevie is busy training for eventing, Callie is trying to figure out what to do about George. Is she imagining things, or is he stalking her? And now that Lisa and Alex have officially broken up, Callie finds that her relationship with Scott isn&’t exactly easy either. It seems like the girls have a better track record with their horses at the stable than with the boys outside of it.
Track Star #4 (Miles Lewis)
by Kelly Starling LyonsFrom the award-winning author of the Jada Jones chapter books comes an illustrated spinoff series perfect for STEM fans!The annual Fun Run is coming up at Brookside Elementary! The students will all run laps around the carpool lane, and Miles Lewis wants to be one of the top five runners. Even though he zooms through sprints, he runs out of gas for long distance, so he creates a nutrition and exercise regimen to boost his endurance. But on the big day, he witnesses one kid struggling to keep going. Should Miles keep pressing for his personal best, or should he lend support to help a friend? In the end, Miles must decide what winning really means to him.