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The Rules of Golf in Plain English
by Jeffrey S. Kuhn Garner Bryan A."The cry for the simplification of the Rules of Golf is a stock-in-trade of the journalist during the winter months. Countless words on the subject have been poured out to an ever-tolerant public, but still the long-sought simplification does not come. "-Henry Longhurst, 1937 The hopes of renowned writer and golfer Henry Longhurst-and millions of golfers before and after him-have finally been realized. In The Rules of Golf in Plain English, Bryan A. Garner, American English language and usage expert, and Jeffrey S. Kuhn, volunteer USGA rules official, have translated the knotty Rules with the encouragement and permission of the United States Golf Association. The result is a modern, readable version that offers, for the first time, clear guidance to both amateurs and professionals. Based on a 338-word set of thirteen rules written in 1744, the official Rules have grown, over two and a half centuries, to 40,000 words. Numerous contributors and a complex revision process have rendered these Rules so opaque and stylistically inconsistent that a companion volume-the 600-page Decisions on the Rules of Golf-has been published to help golfers navigate them. Both lawyers and avid golfers, Kuhn and Garner recognized the difficulties that the language of the Rules of Golf created, especially in a sport that expects players to call penalties on themselves. By reworking the Rules line by line, word by word, they have produced an accessible resource that no golfer-from the duffer to the pro-should be without.
The Rules of Golf in Plain English, Fourth Edition
by Bryan A. Garner Jeffrey S. KuhnThe earliest standards for the game of golf included just 338 words and thirteen rules, which included what to do if your ball had the misfortune of falling into "watery filth" and how to proceed if your ball was stopped by a horse. The official Rules of Golf have since grown to more than 40,000 words and cover everything from marking a scorecard to determining whether a club has the appropriate roughness. Two hundred years of revisions have rendered these Rules opaque and stylistically inconsistent. Those intricacies can be intimidating for anyone hoping to pick up the game and frustrating for longtime players who just want to settle a dispute. Both lawyers and avid golfers, Jeffrey S. Kuhn and Bryan A. Garner recognized the difficulties that the language of the Rules of Golf has created, especially in a sport that expects players to call penalties on themselves. By reworking the Rules line by line, word by word, they have produced an accessible resource that no golfer--from the duffer to the pro--should be without. This new edition of The Rules of Golf in Plain English is fully aligned with the latest United States Golf Association updates and continues to be published with their permission and encouragement. Clear and concise, this reference will allow players to spend more time playing through and less time scratching their heads.
The Rules: The Way of the Cycling Disciple
by Frank StrackRule #6: Free your mind and your legs will follow.THE VELOMINATI embrace cycling not as a pastime, but as a way of life, as obsessed with style, heritage, authenticity and wisdom as with performance.Rule #9: If you cycle in bad weather, it means you are a badass. Period.THE RULES is their Bible. It is an essential part of every cyclist's arsenal - whether you're grudgingly cycling to work in the rain or gearing up to be the next Bradley Wiggins, Chris Hoy or Victoria Pendleton.Rule #12: The correct number of bikes to own is n+1, where n is the number of bikes currently owned.
The Rules: The Way of the Cycling Disciple
by The VelominatiThe Velominati embrace cycling as a way of life, as obsessed with style, heritage, authenticity, and wisdom as with performance. This is their bible. The Rules is an essential part of every cyclist's kit--whether you're riding to work or training to be the next Bradley Wiggins or Victoria Pendleton. Winning awards and gaining millions of viewers, Velominati.com has become an online cycling mecca. In 92 canonical rules, these masters of the peloton share tips on gear, tell stories from cycling's legendary hardmen, and enforce the etiquette of the road--with a healthy, often sinister sense of humor. Practical and motivating (Rule #12: the correct number of bikes to own is N + 1, where N is the number of bikes currently owned), unflinching and authoritative (Rule #9: If you're out riding in bad weather, it means you are a badass. Period.), The Rules will help readers find their cycling passion, whether it's in high alpine passes or tight velodrome races, in the garage before the ride or in the bar afterward. Vive la Vie Velominatus.
The Rumble in the Jungle: Muhammad Ali & George Foreman on the Global Stage
by Lewis A. ErenbergThe 1974 fight between Muhammad Ali and George Foreman, staged in the young nation of Zaire and dubbed the Rumble in the Jungle, was arguably the biggest sporting event of the twentieth century. The bout between an ascendant undefeated champ and an outspoken master trying to reclaim the throne was a true multimedia spectacle. A three-day festival of international music—featuring James Brown, Miriam Makeba, and many others—preceded the fight itself, which was viewed by a record-breaking one billion people worldwide. Lewis A. Erenberg’s new book provides a global perspective on this singular match, not only detailing the titular fight but also locating it at the center of the cultural dramas of the day.TheRumble in the Jungle orbits around Ali and Foreman, placing them at the convergence of the American Civil Rights movement and the Great Society, the rise of Islamic and African liberation efforts, and the ongoing quest to cast off the shackles of colonialism. With his far-reaching take on sports, music, marketing, and mass communications, Erenberg shows how one boxing match became nothing less than a turning point in 1970s culture.
The Run to Gitche Gumee: A Novel (Lyons Press Series)
by Robert F. JonesIt's 1950, and Ben and Harry, two young men from Wisconsin, know their fun is about to come to an end. Ben will soon depart for the war in Korea while Harry will hit the books as a college freshman. <P><P>They decide to end the summer on a high note with what will certainly be an adventurous canoe trip to Lake Superior, known to the Chippewa as Gitche Gumee.On the way to Gitche Gumee, they row through terrifying rapids, fend off a ferocious black bear, and catch some of the biggest trout they've ever seen in their lives. Encounters with a group of thieves, a few rambunctious girls from a local university, and intimidating businessmen also help them pass the time as they paddle down the Firesteel River.Fifty years later, Ben and Harry decide to recreate their trip to Gitche Gumee. Once again, they pack their bags, ready their canoe, and set out for what they're sure will be another unforgettable adventure. This time, however, the two men experience a completely different trip. They fish, hunt, and explore as they did when they were younger, but soon realize that their friendship-and the river-is not as they remember it.
The Runmakers: A New Way to Rate Baseball Players
by Frederick E. TaylorStatistics are the lifeblood of baseball. Managers pore over batting averages to determine game day lineups and batting orders; high number of runs batted in and low earned run averages receive praise from the press, higher salaries from the front office, and love from fans; and the fate of fantasy baseball players rises and falls with each statistical change. The prominence of the RC/27 and other more complex, formula-driven stats has made numbers even more important to understanding and appreciating the game. For all these baseball buffs and more, Frederick E. Taylor provides a new measure of hitting prowess that just might be a game changer. Taylor's potential runs per game (PRG) measure accounts for batters getting on base, advancing runners, and driving in runs, and it separates leadoff and second batters from those in the middle of the order. Taylor introduces the measure, explains how it works, and applies it to players past and present. He breaks the history of major league baseball into eight eras based on differences in runs scored per game. He systematically—player-by-player and position-by-position—compares the results of the PRG measure to those drawn from other statistics, such as on-base percentage and slugging average. Taylor shows that PRG is more accurate and that career clutch hitting is a myth.Sabermetricians, baseball fans of all stripes, and anyone who earns a living from the sport will find a wealth of information and a whole new set of stats to obsess over in The Runmakers. Measuring baseball will never be the same.
The Runner (The Tillerman Cycle #4)
by Cynthia VoigtYou can run from something, or toward something—but can you do both at the same time? Book four in the Newbery-winning cycle from Cynthia Voigt.Bullet Tillerman runs. He runs to escape the criticism of his harsh, unforgiving father. He runs to numb the pain of his mother’s inability to express her love. He is the star of the school track team, but he isn’t a team man and doesn’t want to be. Bullet runs for himself. So Bullet doesn’t understand why he’s been asked to train a new team member, and he’s not looking forward to the task. But in coaching Tamer Shipp, Bullet learns some things about himself—who he is, and who he can perhaps become.
The Runner's Bible
by Marc BloomThis book is great for those who want to start running and have no idea about their level of fitness, discipline, and basic training skills. It gives fundamental explanation with a great sense of humor.
The Runner's Field Manual: A Tactical (and Practical) Survival Guide (Runner's World)
by Editors of Runner's World Mark RemyWhether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail.COMMON THREATS • Urban: The Blackberry-transfixed businessman • Suburban: The bored, angry dog • Trail: The mountain biker who has watched too many Mountain Dew commercials SHOES & GEAR • The Reef Knot: The only knot you need to know • Barefoot Running: Crazy? Or just insane? • The Trash Bag Poncho: Three steps to ultra-cheap rainwear RACE DAY CHALLENGES • Finding the Damn Thing: Not always so easy • Navigating the Aid Station: Pinch the cup • Finish Line Vomit: Hey, it happens Full of charts, illustrations, and more than a few laughs, The Runner's Field Manual is the perfect reference for anyone who loves to run--or wants to learn how.
The Runner's Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger
by Brian W. Fullem Weldon JohnsonIn the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides with you essential information on how to best take care of these important appendages. With sections on injury-prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispensable to any serious runner. Within its pages discover: How to select the best sneaker for your foot type How to identify the difference between soreness and actual injury Select the best supplements to take to prevent future problems When to decide to undergo foot surgery And dozens more tips for maintaining optimal foot health.With The Runner’s Guide to Healthy Feet and Ankles, you’ll have all the information that you’ll ever need to race your way to a future filled with fast times and strong feet.
The Runner's Guide to a Healthy Core: How to Strengthen the Engine That Powers Your Running
by Chris Solinsky Daniel J. FreyEvery runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will having proper core strength give you toned abs and thighs, but it will also ensure that you maintain good form as your fatigue mounts, and ultimately will decrease your chances of succumbing to devastating injury. In The Runner's Guide to a Healthy Core , celebrated orthopedic and champion runner Daniel Frey provides all the essential knowledge that is needed for achieving ideal core strength. Key pieces of information include: A detailed description of how core functions when we run Illustrations of key core stretches Essential core strengthening exercies A step-by-step guide to correct breathing while running A catalog of the best-and worst-foods for maintaining a runner's core Home remedies to ensure that soreness doesn't become injury And dozens more professionally endorsed tips and tactics!Complete with dozens of color photographs and charts, The Runner's Guide to a Healthy Core contains all you'll ever need to gain and sustain a strong and sturdy core strength. It's a must-have for every runner looking to clock faster times and stay healthy and injury-free.Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports-books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
The Runner's Handbook
by Jack Sheperd Shelly-Lynn Florence Glover Bob GloverIf you're a runner, or would like to be one, The Runner's Handbook will answer all your questions about the sport. Fitness expert Bob Glover--who has trained thousands of runners--shows you how to: Get motivated and stick to a routine Devise a training program Compete in races and marathons Choose the best shoes, clothing, and accessories Maintain good health and nutrition, with tips for stress and weight management Integrate cross-training into your routine Minimize and treat injuries And much more Before you lace up your running shoes, turn to The Runner's Handbook.
The Runner's Handbook
by Shelly-Lynn Florence Glover Bob Glover Jack ShepherdFor both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races?with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life. .
The Runner's Handbook
by Shelly-Lynn Florence Glover Bob Glover Jack ShepherdIf you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your
by Emma CoburnWhether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner&’s Kitchen is the ultimate cookbook for runners!With power to every page, dive right in to discover:- 100 satisfying recipes from Emma's kitchen complete with handy nutritional information- 7-day meal plans for peak training, race week, and recovery- Insights into Emma's personal nutrition philosophy and training scheduleThis cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time.The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods.Instead, it&’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love.Serious running requires serious fuel!In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner&’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike.Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there!On your mark, get set, go!
The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World)
by Editors of Runner's World Mark RemyEvery sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol.But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner's Rule Book will be the reference guide you'll turn to again and again for answers to your burning running questions.
The Runner's Workout Handbook: Improve Fitness with 100 of the Best Running Workouts
by Terri SchneiderWhether you run competitively, to get fit or to stay fit, The Runner’s Workout Handbook is your complete guide to finding innovative and engaging running plans to make the most of your training time, providing a wide variety of workouts to keep you challenged and motivated, all while improving your performance.Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of running workouts designed to make you a stronger, faster, and more proficient runner.The Runner’s Workout Handbook includes:• 100 running workouts for all experience levels• Expert-designed track and field workouts• A guide to common terms used in the workouts• Information on gear and guidelines to get the most out of your workoutsRunning is the easiest and most affordable way to build and maintain your fitness, and can be tailored to work your core, muscular strength, and cardiovascular endurance. The Runner’s Workout Handbook will keep you challenged and motivated like never before!Go online to www.getfitnow.com for support, additional workouts, and more!
The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools (Runner's World)
by Amby Burfoot Bart Yasso Jennifer Van AllenThe first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun (Runner's World)
by Amby Burfoot Bart Yasso Jennifer Van Allen Pam Nisevich BedeEvery day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and sticky-fingered toddlers.The Runner's World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury prevention that enable beginning runners to achieve gradual progress (by gearing up for a 30-minute run, a 5-K, or even a 5-miler). Above all, it shows newbies just how fun and rewarding the sport can be, thanks to the help of several "real runner" testimonials.
The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite (Runner's World)
by Editors of Runner's World Joanna Sayago GolubRunners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes.Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.
The Runner's Yoga Book
by Jean CouchThe Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing students at various levels of expertise, The Runner's Yoga Book is a complete guide for yoga students of all ages and most levels of fitness.
The Runner: A True Account Of The Amazing Lies And Fantastical Adventures Of The Ivy League Impostor James Hogue
by David Samuels<P>A true tale based on an acclaimed New Yorker article follows the efforts of a homeless itinerant who assumed a false identity was accepted at Princeton University, an endeavor during which he dated a millionaire's daughter, achieved top grades and gained entry into the elite Ivy Club before his deception was exposed.
The Running Athlete: A Comprehensive Overview of Running in Different Sports
by Gian Luigi Canata Werner Krutsch Henrique Jones Patricia Thoreux Alberto VascellariThis book explores running in a broad range of sport disciplines, providing a full spectrum coverage on this extremely important and commonly diffused activity. The volume opens with basic information, such as biomechanics, physiology, training principles, nutrition and then presents discipline-specific aspects of running in several individual and team sports. Each chapter is structured organically to offer a uniform and thorough information. For each sport, the authors examine biomechanical, physiological and training specificities as well as injury epidemiology and preventive measures. Filling a gap in literature, this book appeals not only to sports physicians, orthopaedic surgeons, trainers, coaches, fellows, and researchers but also to athletes in the various disciplines. Written in collaboration with ESSKA, it provides a useful toolkit to those readers interested in the state-of the-art update on the running athlete.
The Running Dream
by Wendelin Van DraanenThe acclaimed author of Flipped delivers a powerful and healing story that&’s perfect for anyone who&’s ever thought that something was impossible. Readers will revel in the story of a girl who puts herself back together—and learns to dream bigger than ever before—after she&’s told she&’ll never run again. Jessica thinks her life is over when she loses a leg in a car accident. She's not comforted by the news that she'll be able to walk with the help of a prosthetic leg. Who cares about walking when you live to run?As she struggles to cope with crutches and a first cyborg-like prosthetic, Jessica feels oddly both in the spotlight and invisible. People who don't know what to say, act like she's not there. Which she could handle better if she weren't now keenly aware that she'd done the same thing herself to a girl with CP named Rosa. A girl who is going to tutor her through all the math she's missed. A girl who sees right into the heart of her.With the support of family, friends, a coach, and her track teammates, Jessica may actually be able to run again. But that's not enough for her now. She doesn't just want to cross finish lines herself—she wants to take Rosa with herWinner of the Schneider Family Book Award