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The Way of the Fight
by Georges St-PierreA NEW YORK TIMES BESTSELLERFrom the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion.There’s more to winning battles than fists and feetFor world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character.The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
The Way of the Gladiator: Inspiration for the Gladiator Films
by Daniel P. MannixThe book that inspired the stories of Gladiator & Gladiator II: Step into the ring with this classic, in-depth account of the ancient Romans&’ obsession with the bloody and brutal games.&“[The Way of the Gladiator is] this crazy, tawdry, wild book about the Coliseum. . . . It hardwired in my brain the absolute similarities between who we are and who we were.&” —David Franzoni, Academy Award–nominated screenwriter of Gladiator and producer of Gladiator IIOriginally published under the title Those About to Die. &“If you can imagine a superior American sports writer suddenly being transported back in time to cover the ancient Roman games, you will have some idea of the flavor and zest of The Way of the Gladiator,&” said the Los Angeles Times about Daniel P. Mannix&’s century-by-century—and nearly moment-by-moment—narrative of the Roman Empire&’s national institution. Putting the games in the context of Rome&’s rise and dramatic fall, Mannix captures all the history, planning, and savage pageantry that went into creating the first spectator sports. The games began in 238 BC as nearly county fair–like entertainment, with trick riding, acrobats, trained animals, chariot racing, and athletic events. The contests then evolved into slave fights thanks to wealthy patricians Marcus and Decimus Brutus, who wanted to give their father an unforgettable funeral by reviving an old tradition. What the brothers wrought, Rome devoured, demanding even greater violence to satisfy the bloodlust of the crowd. Architectural wonders in themselves, massive arenas like Circus Maximus and the Colosseum were built, able to host sea battle reenactments on actual water. Successful gladiators found fame, fortune—and freedom. But as Rome began to fall in the fifth century, so did the games, devolving into nothing more than pointless massacres. In the end, millions of humans and animals were sacrificed in barbaric displays. What were once ceremonies given in honor of gods met an inglorious fate, yet they still captivate—in book and in film—the imagination of people today.
The Way of the Modern Warrior
by Stephen F. Kaufman[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member of the military, then as an advisor to the military, and finally [as one of the world's most distinguished martial artists. In his years of experience he has collected the wisdom that comes from lessons learned and lessons taught. The 55 precepts in his new book are result of those years of experience and they will guide the modern day warrior as they devote energy and creativity to their lives.] These precepts include Kaufman's insights about Arrogance; Ease and Grace; Wise Men and Evil; Being Genuine; and Shame and the Glory. [The Way of the Modern Warrior is an essential handbook for the warrior who lives by honor, duty and service.]
The Way of the Modern Warrior
by Stephen F. Kaufman[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member of the military, then as an advisor to the military, and finally [as one of the world's most distinguished martial artists. In his years of experience he has collected the wisdom that comes from lessons learned and lessons taught. The 55 precepts in his new book are result of those years of experience and they will guide the modern day warrior as they devote energy and creativity to their lives.] These precepts include Kaufman's insights about Arrogance; Ease and Grace; Wise Men and Evil; Being Genuine; and Shame and the Glory. [The Way of the Modern Warrior is an essential handbook for the warrior who lives by honor, duty and service.]
The Way of the Modern Warrior
by Stephen F. Kaufman[The Way of the Modern Warrior is an explanation of the ethos of Japan's samurai warriors, practiced for over 1000 years. The author, Hanshi Stephen Kaufman, has been a warrior for 50 years,] first as a member of the military, then as an advisor to the military, and finally [as one of the world's most distinguished martial artists. In his years of experience he has collected the wisdom that comes from lessons learned and lessons taught. The 55 precepts in his new book are result of those years of experience and they will guide the modern day warrior as they devote energy and creativity to their lives.] These precepts include Kaufman's insights about Arrogance; Ease and Grace; Wise Men and Evil; Being Genuine; and Shame and the Glory. [The Way of the Modern Warrior is an essential handbook for the warrior who lives by honor, duty and service.]
The Way of the Runner: A Journey into the Fabled World of Japanese Running
by Adharanand FinnWelcome to Japan, the most running-obsessed nation on earth, and home to a unique running culture unlike anything Adharanand Finn, author of Running with the Kenyans, has even experienced. It may come as a surprise to many people, but Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden" is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment. Yet so much of Japan's running culture remains a mystery to the outside world, on par with many of the unique aspects of contemporary Japan. Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one of a kind running culture to discover what it might teach us about the sport and about Japan. As an amateur runner about to turn 40, he also hoped to find out whether a Japanese approach to training might help him run faster. What he learns--about competition, team work, form, chasing personal bests, and about himself--will fascinate and surprise anyone keen to explore why we run and how we might do it better.
The Way of the Shark
by Donald T. Phillips Greg Norman"Sharks never sleep. You must be willing to do the hard work it takes to stay on top." With his trademark charm and eloquence, Greg Norman reveals the secrets behind his myriad achievements, tracing his journey from Queensland, Australia, to the World Golf Hall of Fame to chairman and CEO of a global business. Since the days in 1975 when he made thirtyeight dollars a week working as a trainee, Norman has won ninety-one professional tournaments around the world, including two British Opens and twenty U.S. PGA Tour titles, and he held the No. 1 World Ranking for an astonishing 331 weeks. Norman has brought the same competitive fire to the boardroom, building a business that reflects the diversity of his interests and the power of his brand. Norman has done something very few professional athletes have ever managed -- he has transcended the sport that made him famous. As head of Great White Shark Enterprises, Norman presides over a multimillion-dollar empire that ranges from golf course design to real estate to apparel to wine. An astute businessman with unmatched desire and drive, he has an unerring instinct for knowing what will work and what won't. He has combined a hands-on approach with an overall strategic vision to produce an internationally recognized and respected brand. In these pages, Norman illustrates the principles that are at the core of his successes and offers readers concrete advice for applying their own talents to successfully play both the "front nine" and the "back nine" of life. Practical, engaging, and incisive, The Way of the Shark shares the lessons Greg Norman has learned both on the course and off, demonstrating how anyone, at any stage of his or her career, can be a champion.
The Way of the Shark
by Donald T. Phillips Greg Norman"Sharks never sleep. You must be willing to do the hard work it takes to stay on top." With his trademark charm and eloquence, Greg Norman reveals the secrets behind his myriad achievements, tracing his journey from Queensland, Australia, to the World Golf Hall of Fame to chairman and CEO of a global business. Since the days in 1975 when he made thirtyeight dollars a week working as a trainee, Norman has won ninety-one professional tournaments around the world, including two British Opens and twenty U.S. PGA Tour titles, and he held the No. 1 World Ranking for an astonishing 331 weeks. Norman has brought the same competitive fire to the boardroom, building a business that reflects the diversity of his interests and the power of his brand. Norman has done something very few professional athletes have ever managed -- he has transcended the sport that made him famous. As head of Great White Shark Enterprises, Norman presides over a multimillion-dollar empire that ranges from golf course design to real estate to apparel to wine. An astute businessman with unmatched desire and drive, he has an unerring instinct for knowing what will work and what won't. He has combined a hands-on approach with an overall strategic vision to produce an internationally recognized and respected brand. In these pages, Norman illustrates the principles that are at the core of his successes and offers readers concrete advice for applying their own talents to successfully play both the "front nine" and the "back nine" of life. Practical, engaging, and incisive, The Way of the Shark shares the lessons Greg Norman has learned both on the course and off, demonstrating how anyone, at any stage of his or her career, can be a champion.
The Way of the Shark
by Donald T. Phillips Greg Norman"Sharks never sleep. You must be willing to do the hard work it takes to stay on top." With his trademark charm and eloquence, Greg Norman reveals the secrets behind his myriad achievements, tracing his journey from Queensland, Australia, to the World Golf Hall of Fame to chairman and CEO of a global business. Since the days in 1975 when he made thirtyeight dollars a week working as a trainee, Norman has won ninety-one professional tournaments around the world, including two British Opens and twenty U.S. PGA Tour titles, and he held the No. 1 World Ranking for an astonishing 331 weeks. Norman has brought the same competitive fire to the boardroom, building a business that reflects the diversity of his interests and the power of his brand. Norman has done something very few professional athletes have ever managed -- he has transcended the sport that made him famous. As head of Great White Shark Enterprises, Norman presides over a multimillion-dollar empire that ranges from golf course design to real estate to apparel to wine. An astute businessman with unmatched desire and drive, he has an unerring instinct for knowing what will work and what won't. He has combined a hands-on approach with an overall strategic vision to produce an internationally recognized and respected brand. In these pages, Norman illustrates the principles that are at the core of his successes and offers readers concrete advice for applying their own talents to successfully play both the "front nine" and the "back nine" of life. Practical, engaging, and incisive, The Way of the Shark shares the lessons Greg Norman has learned both on the course and off, demonstrating how anyone, at any stage of his or her career, can be a champion.
The Way of the Warrior: The Dark Secrets of the Samurai Code
by Jotaro"He who knows when he can fight and when he cannot will be victorious. "--Sun TzuThe revered secrets of the Samurai code kishido are strictly for the strong of heart. The Way of the Warrior is a series of lessons that Jotaro's martial-arts master passed on to him, as well as teaching virtues embedded in all traditional martial ways. Demanding unquestionable ethics and unconditional chivalry, kishido embraces both Eastern and Western customs and practices, and is essential knowledge for strong-willed warriors on the battlefield--and in the boardroom. Renowned practitioner Jotaro takes you step by step through the Samurai code, illuminating topics such as: Fudoshin: courage without recklessness, Koji: the secrets of the master textsIchigo, Ichie: the Power of OneNatsukusa: skill combined with experience creates a master Kotan: the simplicity of every action when the mind and the body are in balance. . . and much more. A word of caution: This knowledge is to be used for academic study ONLY. "Jotaro's lessons can be applied with devastating effectiveness. " --Dr. Haha Lung, author of Mind Penetration
The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results
by Kris A02 Wilder Lawrence A. KaneEarning a black belt can be the most rewarding experience of one's lifetime. Getting there takes considerable planning. Whether your interests are in the classical styles of Asia or today's Mixed Martial Arts, this book prepares you for the challenge. Whatever your age, whatever your gender, you will benefit from the wisdom of master martial artists from around the globe who share more than 300 years of personal training experiences. Benefit from their guidance during your development into a first-class black belt. Featuring... * Iain Abernethy * Dan Anderson * Loren Christensen * Jeff Cooper * Wim Demeere * Aaron Fields * Lawrence Kane * Rory Miller * Martina Sprague * Phillip Starr * Jeff Stevens * Kris Wilder ...and many more. Packed with actionable information, this book will teach you how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of every learning opportunity, and work through the inevitable injuries that come with rigorous martial arts training. Putting your skills to the test at each developmental stage of your training requires a certain mental 'clarity.' The authors examine what this means, how to find it, and how to make sure that when the time comes you are 100% prepared. If you are serious about your martial arts training, The Way to Black Belt will arm you with the information you need to swiftly become a highly skilled, well-qualified black belt.
The Way to Win
by Liv Cooke***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World Champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawing from experience Liv shares an easy-to-follow 10-step guide to achieving your dream - from correctly setting out your goals and forming good habits to handling nerves and maintaining success.With a positive attitude and holistic approach to productivity, Liv explores how you can find inspiration in your life... and of course, provides an insight into how she achieved incredible success at such a young age.The Way To Win is the ultimate guide to reaching the top of any industry and becoming your best self.
The Way to Win
by Liv Cooke***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World Champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawing from experience Liv shares an easy-to-follow 10-step guide to achieving your dream - from correctly setting out your goals and forming good habits to handling nerves and maintaining success.With a positive attitude and holistic approach to productivity, Liv explores how you can find inspiration in your life... and of course, provides an insight into how she achieved incredible success at such a young age.The Way To Win is the ultimate guide to reaching the top of any industry and becoming your best self.
The Weak Made Strong: Enduring tragedy and the battles as a fatherless man
by Colin RooneyAfter enduring tragedy through losing his dad and older brother in a plane crash, Colin’s perfect life was crushed. Through his faith in Jesus he had hope to keep pressing on through the pain. During his junior season of baseball at Pepperdine University, God did some amazing things on the baseball field. From hitting a game-winning walk off homerun while his nephew throughout the first pitch to receiving a Gold Glove Award using his older brother’s glove, these things weren’t coincidences, they were miracles. After Colin’s baseball career he endured many challenges not having his dad around to lead him and help teach him how to be a man. These things he faced were emotional lions that came against him trying to defeat him and keep him from being the man that God created him to be. Through his realness and honesty about his wound and the depression, anxiety, and fear that he has experienced as a fatherless man, Colin hopes to encourage others who are facing similar struggles so that they will see that God wants to use their weaknesses and challenges that they are facing to do great things for His glory.
The Wee Ice Mon Cometh: Ben Hogan's 1953 Triple Slam and One of Golf's Greatest Summers
by Ed GruverIt is considered by many the greatest season in golf history. In 1953 Ben Hogan provided a fitting exclamation point to his miraculous comeback from a near-fatal auto accident by becoming the first player to win golf&’s Triple Crown—the Masters, the U.S. Open, and the British Open—within a span of four months. It was closer than anyone had gotten to the modern-day Grand Slam of winning all four of golf&’s major tournaments.The Wee Ice Mon Cometh is the first book to detail Hogan&’s historic accomplishment. His 1953 season remains the world&’s greatest, and golfers seek to match his achievement every year. Bobby Jones in 1930 and Tiger Woods in 2000–2001 achieved comparable &“slams,&” but the Hogan Slam stands alone due to the car crash four years before that left Hogan on shattered legs. He nonetheless won with record-setting performances on three of the most challenging courses in the world: Augusta National at the Masters, the U.S. Open at Oakmont, and the British Open at Carnoustie, Scotland. Ed Gruver weaves together interviews with members of Hogan&’s family, golf historians, playing partners, and business partners along with extensive research and eyewitness accounts of each tournament. Seventy years after his historic feat, the Hogan Slam still serves as a symbol for the many comebacks Hogan had to make throughout his life—his father&’s death by suicide when Ben was a boy, desperate days during the Great Depression, frustrating failures in tournaments early in his career, and the horrific accident that nearly killed him just as he was finally reaching the pinnacle of his profession.
The Well-Built Triathlete: Turning Potential into Performance
by Matt DixonIn The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon&’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon&’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.
The Welsh Grand Slam 2012: How Wales Won the Six Nations Championship
by Paul ReesIn the glory years of the 1970s, Wales won three grand slams in eight seasons. But rarely since then had the men in red started a Six Nations campaign armed with expectation rather than hope. 2012 was different. The previous year they had come within a kick of reaching the World Cup final, losing by a point to France despite playing for the last hour with 14 men after their captain, Sam Warburton, had been sent off for a dangerous tackle. The question when they returned home was how they would cope with the heartache. The answer came in their first match in the 2012 Six Nations Championship. In Dublin against Ireland, the team they had knocked out in the World Cup quarter-final, revenge was on the menu. Wales went there without five of their leading forwards and lost Warburton to injury at half-time. They were trailing by six points with five minutes to go and had a player in the sin-bin. The old Wales would have folded but, as in Life on Mars, it was back to the spirit of the 1970s. This Wales team came back fighting to win not only the game but to sweep the board in the whole tournament, bringing home a Welsh grand slam for the third time in eight years and establishing a strong and exciting team for the future.
The West Bromwich Albion Miscellany
by David ClaytonThe West Bromwich Albion Miscellany – a book on the Baggies like no other, packed with facts, stats, trivia, stories and legend. Now, with the club experiencing previously uncharted highs, take a look back at what has made West Bromwich Albion Football Club what it is today – the players and characters that have represented the Albion over the years and the events that have shaped the club. If you want to know the record crowd for a home game, the record appearance holder, the longest-serving manager and a host of other weird, wonderful and entertaining facts, look no further – this is the book you’ve been waiting for. From record goal scorers, to record defeats; from Cyrille Regis to Ron Atkinson, from nicknames to Frank Skinner and other celebrity supporters – it’s all in The West Bromwich Albion Miscellany – can you afford not to own a copy?
The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
by Phil Wharton Jim WhartonIntroducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and everyday activities! Whether you’re a serious competitor or weekend warrior, you know that proper stretching before and after your workout can improve your performance, increase your flexibility, help prevent injury, and make you feel better. But did you know that the traditional way of stretching—lock your knees, bounce, hold, hurt, hold longer—actually makes muscles tighter and more prone to injury?There’s a new and better way to stretch: Active-Isolated Stretching. And with The Whartons’ Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone.This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly—for no more than two seconds—and release it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons’ Stretch Book explains it all.Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs—over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You’ll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part III discusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery.Give Active-Isolated Stretching a try for three weeks. You’ll never go back to your old stretching routines again.
The Wheat on the Chessboard
by Liz Huyck Julianne PaschkisIn this Indian tale, a wise mathematician named Sessa invents the game of chess to amuse the king and requests a single grain of wheat as his reward for the first square of the chessboard, double that the following day for the second, and so on. In the end, Sessa gets the real reward he wanted all along – a wiser and more mathematical king.
The Whirl
by Andre AgassiWhat's heaven to seven-year-old Andre Agassi? To never play tennis again. Yet his father has other plans. Mike Agassi was born in Iran, where Allied soldiers gave him a racket after the war and introduced him to the game. He shaves without soap or cream, boxed in the Olympics, and speaks five languages. The sixth is tennis. And his greatest dream is for his son to become number one in the world. A selection from the acclaimed autobiography Open, this is the tumultuous first confrontation between father and son, between the lines of the court: a searching portrait of Agassi before fame and success.
The Whistleblower: Rooting for the Ref in the High-Stakes World of College Basketball
by Bob KatzDuring a season on the road with college basketball referees, Bob Katz watched the games they officiated, listened in on their candid conversations in locker rooms and hotel lobbies, and explored the intense challenges they regularly confront. Alone among thousands in the stadium and millions watching at home, the ref does not care who wins or loses. His only goal is fairness and neutrality. His passion to ensure the playing field stays level is shaped by character, training, and a rare—and rarely appreciated—kind of honor. In this vivid portrait of one consummate professional at the top of his game, Katz pulls off an unbelievable feat in The Whistleblower—readers actually come to root for the ref.In a new afterword Katz reflects on the misunderstood and often denigrated role of the referee in sports and the looming implications for our increasingly partisan society.
The White Gates
by Bonnie RamthunWHEN TORIN SINCLAIR’S mom gets a job as the town doctor in Snow Park, Colorado, Tor can’t wait to learn to snowboard. But on Tor’s first night there, a member of the high school snowboarding team dies. “It’s the curse,” everyone whispers. Tor’s new friends Drake and Raine explain that there’s an old Native American curse on the doctors of the town. Snow Park can never get a doctor to stay. Tor and his friends must piece together a mystery involving an old mine, a Ute curse, the entire snowboarding team—who just might be blood doping in order to win competitions— and an attempt to save the wild river otters of Colorado. But to complete the puzzle, will Tor have to ride the deadly White Gates? And how will he survive the avalanche that follows? From the Hardcover edition.
The White Ladder: Triumph and Tragedy at the Dawn of Mountaineering
by Daniel LightThe true story of the thrill-seekers, map-makers, soldiers, occultists, artists and porters who paved the way for modern mountaineering. &‘A beautifully written and sure-footed history of mountaineering &“before Everest&”, full of wonderful stories and spanning continents and centuries. A splendid debut.&’ Sir Ranulph Fiennes, author of Shackleton Beautiful, remote and dangerous – for generations we have looked to the mountains in awe. Yet, for most, that is where the fascination ends. For a rare few, however, the allure of the peaks proved irresistible. There are the devout Incan priests who, scaling the Andes&’ icy slopes to pay tribute to each mountain&’s &‘Great Lord&’, travelled higher than any European would for centuries. The Gurkha riflemen who joined their commanders in canvassing the Karakoram, admiring the distant summits of Broad Peak and K2 with gleeful anticipation. The tweed-clad mountaineers who made the first serious assaults on Everest, hauling yards upon yards of battered rope through the cold. Tracing the world altitude record from the ashy slopes of the sacred volcano Llullaillaco to the icy crags and crevasses of the Karakoram, Daniel Light takes a panoramic journey through the storied history of mountaineering before Everest. Joining a cast of colourful characters, The White Ladder offers an ode to mountains&’ capacity to enthral, and the fundamental human drive to climb higher and higher. *** 'Thrilling... Daniel Light delivers stories that are poetic, spiritual and astonishing in their courage and drive.' Sonia Purnell, author of A Woman of No Importance &‘Daniel Light guides the reader through a mountain-scape that stretches from the Alps to the Himalaya... with the sure footing of a serious student of climbing history, and the élan of a skilled storyteller. This is a book to curl up with on a cold dark night in a comfortable armchair before a bright fire.&’ Maurice Isserman, co-author of Fallen Giants &‘Wonderful… a massive story with an enormous cast of characters, among them some of the most compelling figures of mountaineering history.&’ Wade Davis, author of Into the Silence