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What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
by Scott CarneyWhat Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers.An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
What Every Horse Should Know: A Training Guide to Developing a Confident and Safe Horse
by Cherry HillTrain your horse to embrace a life around humans. Focusing on developing the skills vital for every domesticated horse, this guide stresses the importance of creating an atmosphere where both trainer and horse can overcome fear and cultivate mutual respect. With a series of tests to gauge your horse’s knowledge and training exercises to enrich and strengthen your horse’s comfort around people, you can increase attentiveness, boost confidence, and help your horse reach his full potential.
What Fish Don't Want You To Know: An Insider's Guide to Freshwater Fishing
by Frank P. BaronExpert, field-tested advice for anglers at every level. This comprehensive, entertaining, and foolproof guide covers everything novice and avid anglers need to know to catch freshwater fish--from bass and trout to salmon and walleye--and reveals the two basic ways to catch ALL fish. With numerous photographs and illustrations, easy-to-follow instructions, and a liberal dose of good humor, the author shares his 40 years of angling expertise, including how to read the waters and the weather, select the right baits and lures for particular fish and situations, know which gear is essential and which is merely desirable, get maximum results on a minimum budget, practice proper etiquette and ethics, and to turn a tough day into a great one with dozens of tricks and tips. Laced with amusing anecdotes, this book will unlock the secrets of fishing and teach anglers how to catch more fish.
What Goes on Tour Stays on Tour
by Brian MooreHave you ever wanted to know what really happens when teams go on tour? Drawing on his extensive experience of touring, former international and acclaimed pundit Brian Moore tells you all you need ever know, with this in-depth but light-hearted exposé, covering every level of the sport, from junior club rugby right up to the British Lions. With stories of bikini-clad forwards and Moore's own escapades, many of rugby's best-known names of recent years are featured, and no element of life on tour is left untouched. As they go, readers will learn how to survive the worst room-mates in the world, how to cope with the long hours of travel, and how to get the best room in the hotel. They will learn how the professionals do it - or at least used to - and how their would-be amateur counterparts try to do it; both having a blast along the way. Anyone who has ever gone away with a group of mates - male or female, sporting or not - will recognise similar situations and immediately identify with the book. Reading it will bring back their own memorable moments of touring or, if not, make them want to go on their first trip. To help readers get the best out of any tour, Moore provides top tips on how best to organise one, including tour rules, courts, songs and games. Along with the author's Top XV tourists of all time, this book is a definitive insight into touring in all its fun and glory.
What Hearts
by Bruce BrooksFour interrelated stories focus on Asa's keen intelligence and ability for forgiveness in the face of his mother's emotional instability and his own unsettled life. <P><P> After his mother divorces his father and remarries, Asa's sharp intellect and capacity for forgiveness help him deal with the instabilities of his new world.<P> Newbery Honor book
What I Talk About When I Talk About Running: A Memoir (Vintage International)
by Haruki MurakamiAn intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists.While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full of vivid recollections and insights, including the eureka moment when he decided to become a writer. By turns funny and sobering, playful and philosophical, here is a rich and revelatory work that elevates the human need for motion to an art form.
What If the Babe Had Kept His Red Sox?: And Other Fascinating Alternate Histories from the World of Sports
by Bill GutmanWhat if Babe Ruth had not been sold to the Yankees in 1920 and instead played his entire career in Boston? What if Muhammad Ali had lost or quit in his first fight against Sonny Liston? What if the Brooklyn Dodgers and New York Giants had never moved to the West Coast? What if Vince Lombardi had become head coach of his hometown Giants instead of heading to Green Bay? How would sports history, and our perception of it, be different today? These are some of the questions asked and answered in this entertaining book of alternate history, the first book of its kind in the field of sports. It is sure to appeal to every thoughtful sports fan.
What is a Girl Worth
by Rachael DenhollanderRachael Denhollander’s voice was heard around the world when she spoke out to end the most shocking US gymnastics scandal in history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who sexually abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities?
What Is the Stanley Cup? (What Was?)
by Gail Herman Who HQIce hockey fans will pull on their skates and gear up for this Who HQ title about the Stanley Cup Finals--the National Hockey League's championship games.Out of the thirty-two pro hockey teams that compete, only one can call itself the champion and proudly hoist up the Stanley Cup--the oldest sports trophy in the world! From the formation of the leagues and the crowning of the first championship-winning team, to the Rangers' Stanley Cup curse and the uncertain fate of the teams during the Spanish flu epidemic, this book recounts the highs and lows of this exciting ice hockey series.
What Is the Super Bowl? (What Was?)
by David Groff Dina Anastasio Kevin McveighWith over 110 million viewers every year, the Super Bowl is one of the most watched television events in the United States. The final showdown between the two best football teams in the NFL attracts some of the biggest musicians to perform at the half-time show. But the Super Bowl is more than just a spectacle - it's a high-stakes game to win the championship and claim a place in history. Go back in time and relive all the magic from years past - from excruciating fumbles to game winning plays.
What Is the Women's World Cup? (What Was?)
by Gina Shaw Who HQGooaal! Soccer fans, get your game on with this book about one of the biggest tournaments in women&’s sports.The first international women's soccer match was in 1881, but the Women's World Cup didn't become official until 1991 -- 110 years later! Read about the courageous, soccer-loving women who worked hard to have a World Cup of their own in this addition to the Who HQ series. Young readers will learn about the history of women's soccer, star players, and iconic wins! From Team USA's record-breaking four championships to Japan's inspiring win in 2011, this book is full of heartwarming and exciting stories about incredible athletes across decades!
What Is the World Cup? (What Was?)
by Stephen Marchesi Who Hq Bonnie BaderGOOOAAAAAL! Get ready for a front-row seat at the world's most-watched sporting event--the World Cup. <P><P>Every four years, thirty-two of the best men's soccer teams from across the globe compete for the title of FIFA World Cup winner. Over one billion people tuned in worldwide to watch the final game of the 2014 competition, making the World Cup the most widely viewed sporting event in the world, exceeding even the Summer Olympics! <P>This book takes a look back at what has changed since the first tournament in 1930 and what lies ahead for the most popular sport in the world.
What Is the World Series? (What Was?)
by Gail Herman Scott Anderson"Strike - you're out!" "He's safe!" "Homerun!" Every October, millions of baseball fans around the country anxiously wait to see which team wins baseball's biggest championship. But the original games of the 1900s hardly look like they do today. Take a look back over one hundred years and discover the history of baseball's greatest series. With triumphs, heartbreak, and superstitious curses, this action-packed book brings America's Pastime to life.
What It Takes
by Tom Coughlin Mark HerzlichIn 2011, Mark Herzlich became a starting linebacker for a New York Giants team that would win the Super Bowl--just two years after he had been told that he would never play football again. Now Herzlich tells his triumphant story for the first time. As a child, Herzlich found an inspiring and grounding force in football, eventually turning his passion into a first-team All-American spot at Boston College. But after being named the conference's top defensive player his junior season, the budding star was sidelined by a persistent, debilitating pain in his left leg. After months of tests, Herzlich received a shocking diagnosis: He had Ewing's sarcoma, a rare bone cancer. Doctors put his odds of survival as low as fifteen percent--and no one thought he would be able to run, much less play, again. Then Herzlich learned of a radical alternative treatment that would give him the best chance to regain his strength and maybe even play football again. He had a choice to make, one that would allow him the chance to return to the game he loved, but it came at the risk of his life. Herzlich relied on family, friends, faith, and deep wells of determination to help him through treatment, and his drastic plan worked. Not only could he run, but he was stronger than ever physically, and mentally ready to battle his way to a spot on an NFL roster. When he was passed over by all 32 teams in the draft, he dug deeper and continued his training, winning a spot in the Giants' training camp, and eventually, on the team. Mark Herzlich fought a battle against cancer, against statistics, and some days against himself. Told with candor and raw emotion, this is a story for anyone who has ever fought to beat the odds, for anyone who has ever been told that what they are about to attempt is next to impossible. Herzlich's story embodies powerful lessons about what can be achieved through persistence and belief, and he serves as living proof that overcoming the impossible is only the beginning. With a foreword by New York Giants head coach Tom Coughlin
What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives
by Bruce GriersonA fascinating look at the way we age today and the extent to which we can shape the processIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current ninety to ninety-five category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality traits, from what she does in her spare time to her family history. Olga participates in tests administered by some of the world's leading scientists and offers her DNA to groundbreaking research trials. What emerges is not only a tremendously uplifting personal story but a look at the extent to which our health and longevity are determined by the DNA we inherit at birth, and the extent to which we can shape that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.
What Set Me Free (The Story That Inspired the Major Motion Picture Brian Banks): A True Story of Wrongful Conviction, a Dream Deferred, and a Man Redeemed
by Brian BanksBrian Banks, the major motion picture starring Aldis Hodge, Greg Kinnear, and Sherri Shepherd, winner of the audience award at the 2018 LA Film Festival, opens nationwide in 2019! Discover the unforgettable and inspiring true story of Brian Banks—a young man who was wrongfully convicted as a teenager and imprisoned for more than five years, only to emerge with his spirit unbroken and determined to achieve his dream of playing in the NFL.At age sixteen, Brian Banks was a nationally recruited All-American Football player, ranked eleventh in the nation as a linebacker. Before his seventeenth birthday, he was in jail, awaiting trial for a heinous crime he did not commit. Although Brian was innocent, his attorney advised him that as a young black man accused of rape, he stood no chance of winning his case at trial. Especially since he would be tried as an adult. Facing a possible sentence of forty-one years to life, Brian agreed to take a plea deal—and a judge sentenced him to six years in prison. At first, Brian was filled with fear, rage, and anger as he reflected on the direction his life had turned and the unjust system that had imprisoned him. Brian was surrounded in darkness, until he had epiphany that would change his life forever. From that moment on, Brian made the choice to shed the bitterness and anger he felt, and focus only on the things he had the power to control. He approached his remaining years in prison with a newfound resolve, studying and applying spirituality, improving his social and writing skills, and taking giant leaps on his journey toward enlightenment. When Brian emerged from prison with five years of parole still in front of him, he was determined to re-build his life and finally prove his innocence. Three months before his parole was set to expire, armed with a shocking recantation from his accuser and the help of the California Innocence Project, the truth about his unjust incarceration came out and he was exonerated. Finally free, Brian sought to recapture a dream once stripped away: to play for the NFL. And at age twenty-eight, he made that dream come true. Perfect for fans of Just Mercy, I Beat the Odds, and Infinite Hope, this powerful memoir is a deep dive into the injustices of the American justice system, a soul-stirring celebration of the resilience of the human spirit, and an inspiring call to hold fast to our dreams.
What She Missed
by Liara TamaniSixteen-year-old Ebony Jones is devastated when her family moves from Houston to her grandmother’s house in the country. There’s absolutely nothing for Ebony in Alula Lake, Texas. So she thinks.Award-winning author Liara Tamani’s What She Missed is a rich and emotional novel that celebrates change, nature, friendship, growing up, and love, for readers of Sarah Dessen’s The Rest of the Story and Elizabeth Acevedo’s Clap When You Land. When Ebony and her parents move from Houston, Texas, to her grandmother’s house in a small lake town, Ebony is sure her life is doomed. And to make matters worse, the ghost of Ebony’s beloved grandmother—a strong swimmer who tragically drowned in the lake—is everywhere. Alula Lake does offer one perk: reconnecting Ebony with her childhood friend, Jalen.But as Ebony settles into life, she finds herself drifting away from Jalen and gravitating to his older sister, Lena. Lena is chaotic, disorderly, and rebellious, yet she offers a reprieve for the anger and sadness Ebony feels about losing so much.An ode to nature, art, friendship, history, family, and love, this lyrical coming-of-age story explores one girl’s summer of self-discovery as she reimagines the world and her place in it. What She Missed is for fans of Sarah Dessen, Nina LaCour, and Nicola Yoon.
What the Dogs Taught Me: Observations and Suggestions That Will Make You a Better Hunter, Shooter, and Dog Owner
by Scott Linden“My dogs and I get along best when I hit the birds they produce for me. Putting the odds in my favor is the least I can do. Now, so can you.”If you hunt for pheasants, grouse, quail, and other upland birds, forming a partnership with your dog can be a daunting challenge. Wingshooting USA’s Scott Linden is here to help. What the Dogs Taught Me fills in the blanks for the wingshooter and dog owner with solid advice that will improve dog and hunter’s levels of communication, respect, and hunting efficiency.With lessons on dogs’ desires, skills, and abilities to learn, care and feeding, health and safety, preparation, and shooting, What the Dogs Taught Me is the ultimate guide to maximizing happiness and minimizing frustration whether out on the hunt or relaxing in the backyard. Even better, Linden’s lovable, often hilarious tone makes taking advice on training, strategizing, and partnership enjoyable to human and canine alike.Don’t be a student at the school of hard knocks—What the Dogs Taught Me advances an upland hunter’s skills quickly, creatively, and without any of the angst of more difficult methods.
What Time Is It? You Mean Now?
by Yogi Berra Dave KaplanCould Confucius hit a curveball? Could Yoda block the plate? Can the Dalai Lama dig one out of the dirt? No, there is only one Zen master who could contemplate the circle of life while rounding the bases. Who is this guru lurking in the grand old game? Well, he's the winner of ten World Series rings, a member of both the Hall of Fame and the All-Century Team, and perhaps the most popular and beloved ballplayer of all time. And without effort or artifice he's waxed poetic on the mysteries of time ("It gets late awful early out there"), the meaning of community ("It's so crowded nobody goes there anymore"), and even the omnipresence of hope in the direst circumstances ("It ain't over 'til it's over"). It's Yogi Berra, of course, and in What Time Is It? You Mean Now? Yogi expounds on the funny, warm, borderline inadvertent insights that are his trademark. Twenty-six chapters, one for each letter, examine the words, the meaning, and the uplifting example of a kid from St. Louis who grew up to become the consummate Yankee and the ultimate Yogi.
What to Do After You Turn Off the TV: Fresh Ideas for Enjoying Family Time
by Frances Moore LappeInspiring and intimate glimpses into the many activities the author and her family developed as alternatives to watching TV.
What We Think About When We Think About Soccer
by Simon CritchleyYou play soccer. You watch soccer. You live soccer You breathe soccer. But do you think about soccer? <P><P>Soccer is the world’s most popular sport, inspiring the absolute devotion of countless fans around the globe. But what is it about soccer that makes it so compelling to watch, discuss, and think about? Is it what it says about class, race, or gender? Is it our national, regional, or tribal identities? <P>Simon Critchley thinks it’s all of these and more. In his new book, he explains what soccer can tell us about each, and how each informs the way we interpret the game, all while building a new system of aesthetics, or even poetics, that we can use to watch the beautiful game. <P>Critchley has made a career out of bringing philosophy to the people through popular subjects, and in What We Think About When We Think About Soccer he uses his considerable philosophical acumen to examine the sport that has captured the hearts and minds of millions.
What Were the Negro Leagues? (What Was?)
by Varian Johnson Who HQThis baseball league that was made up of African American players and run by African American owners ushered in the biggest change in the history of baseball. In America during the early twentieth century, no part was safe from segregation, not even the country's national pastime, baseball. Despite their exodus from the Major Leagues because of the color of their skin, African American men still found a way to participate in the sport they loved. Author Varian Johnson shines a spotlight on the players, coaches, owners, and teams that dominated the Negro Leagues during the 1930s and 40s. Readers will learn about how phenomenal players like Satchel Paige, Josh Gibson, and of course, Jackie Robinson greatly changed the sport of baseball.
What Were They Thinking? The Brainless Blunders That Changed Sports History
by Kyle GarlettIn 1919, the Boston Red Sox traded Babe Ruth to the New York Yankees to finance a Broadway show. In 1968, NBC turned off the Jets-Raiders game with only seconds left to show the made-for-TV movie Heidi. In 1994, Tonya Harding decided the best way to win Olympic gold was by taking out Nancy Kerrigan's kneecap. In all of these situations, and many, many more, there is just one question fans can ask: What were they thinking?! In these pages, sportswriter and fellow fan Kyle Garlett recounts the top sports blunders that made you tear out your hair, beat your chest in agony, and yell at the TV until your neighbors called the cops. Whether it's boneheaded coaches, idiotic general managers, or temporarily insane players, every fan has seen his team go from the brink of victory to total defeat for no logical reason. Whether it's baseball, football, golf, hockey, or any other sport, you'll discover what really happened during these painful moments and why they ended up the unbelievable way they did.
What Will Be: The Autobiography
by William Fox-PittThe candid autobiography of one of the world's leading and most popular three-day eventersWilliam Fox-Pitt has been one of the most successful three-day event riders for many years. He began eventing at the age of fifteen and decided to pursue this passion as a career after graduating from university. In 2004, he had a year of extremes, going from winning Badminton to having the agony of seeing his horse get injured during the Olympics, which destroyed his chances of an individual medal and prevented the team from winning gold. The following year, he won Burghley, Gatcombe and Bramham to confirm himself as Britain's top rider.In his eagerly awaited autobiography, he talks about the issues confronting the sport and reveals much about the vital partnerships with team-mates and, above all, the horses that help him to gain such success.
What Will Be: The Autobiography
by William Fox-PittThe candid autobiography of one of the world's leading and most popular three-day eventersWilliam Fox-Pitt has been one of the most successful three-day event riders for many years. He began eventing at the age of fifteen and decided to pursue this passion as a career after graduating from university. In 2004, he had a year of extremes, going from winning Badminton to having the agony of seeing his horse get injured during the Olympics, which destroyed his chances of an individual medal and prevented the team from winning gold. The following year, he won Burghley, Gatcombe and Bramham to confirm himself as Britain's top rider.In his eagerly awaited autobiography, he talks about the issues confronting the sport and reveals much about the vital partnerships with team-mates and, above all, the horses that help him to gain such success.