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The White Ladder: Triumph and Tragedy at the Dawn of Mountaineering
by Daniel LightA sweeping history of mountaineering before Everest, and the epic human quest to reach the highest places on Earth. Whether in the name of conquest, science, or the divine, humans across the centuries have had myriad reasons to climb mountains. From the smoking volcanoes of South America to the great snowy ranges of the Himalaya, The White Ladder follows a cast of extraordinary characters—conquistadors and captains, scientists and surveyors, alpinists and adventurers—up the slopes of the world’s highest peaks. A masterpiece of edge-of-your-seat narrative history, The White Ladder describes the epic rise of mountaineering’s world altitude record, a story of ever higher climbs by figures great and small of mountaineering during the nineteenth and early twentieth centuries. Daniel Light describes how climbers used revolutionary techniques to launch themselves into the most forbidding conditions. The expeditions illustrate evolutionary changes in climbing style, the advancement of high-altitude science, and the development of mountain climbing as an industry. Throughout, Light pays special attention to Incan climbers, Gurkha guides, Sherpa mountaineers, and many others who are often overlooked. He offers nuanced new perspectives on familiar characters, for example, calling out the famed female pioneer Fanny Bullock Workman for racism and for abusing her porters. He presents a complex new portrait of notorious occultist Aleister Crowley, who was at once a ruthless expedition leader, but also an innovative strategist who could read mountains and would risk everything trying to climb them. Light also makes bold new arguments about classic debates, for example, arguing that the much-maligned Jewish climber Oscar Eckenstein shaped mountaineering as we know it today. A story of innovation, invention, and determination, The White Ladder immerses readers in a fascinating historical period. With their breathtaking exploits, these climbers laid the groundwork for the historic ascents of K2 and Everest that came after—and heightened the spectacle of their dangerous sport.
The Whiteboard Daily Book of Cues for Everyone: A Visual Guide to Efficient Movement for Any Fitness Level, Age, and Discipline
by Karl EaglemanKarl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes.With more than 350 new cues, this book will help anyone at any age or activity level to create a more seamless mind-body connection to move better, exercise better, and live better!Karl Eagleman, bestselling author and revered coach, delivers a new set of visually stunning movement cues that are tailored to everyone. The coaching world has been using cues to help teams and individual athletes find success. Now weekend warriors, casual fitness enthusiasts, budding and mature athletes, and those simply looking to move better can reap the benefits of Eagleman&’s proven approach. Eagleman distills complex movements into simple, actionable cues that can be easily integrated into a daily routine. The book is broken down by easy-to-follow common movement patterns such as pull-ups, squats, presses, hinges, and deadlifts. With each cue, you will learn the proper posture and technique allowing you to build upon each movement to create a tailored approach to your routine. These specific pattens are designed to help you increase mobility and gain strength at a pace that works for you, regardless of age, athletic ability, or physical limitations. With Eagleman's unique blend of practical applications and motivational insights, this book serves as a companion for anyone seeking to begin, enhance, or change up their fitness path. Each chapter is filled with concise, beautifully illustrated cues that motivate and guide readers toward success. Readers will have exclusive access to Eagleman&’s online resources and complementary videos to help guide them through each cue, along with stories, anecdotes, and best practices for getting started and reaching their goals. Embark on a new journey to better health and fitness and unlock your full potential—one cue at a time!
The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers and Athletes
by Karl EaglemanThere is no such thing as a &“golden cue&” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues—short, easy-to-remember phrases—to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like &“Crush the Can&” and &“Grip the Ground&” along with motivational cues like &“Consistency is King.&” A passionate coach, lifelong athlete, and advanced degree holder in kinesiology, Karl Eagleman, creator of the popular Whiteboard Daily Instagram, has put together a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard—a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.). Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and to utilize during training. No two athletes are the same; we all learn in our own unique ways. By providing hundreds of cues, this book will help coaches and athletes learn a new way to understand movement for themselves and/or to communicate safe, effective movement to others.
The Whitetail Advantage: Understanding Deer Behavior for Hunting Success
by Dr Dave SamuelIn The Whitetale Advantage - Understanding Deer Behavior for Hunting Success, the two top deer biologists in the country explain how to become a better hunter by taking basic science of deer biology and behavior and relating it to hunters in a way that will help them achieve greater success and enjoyment from hunting whitetail.
The Whitetail Hunter's Almanac: More Than 800 Tips and Tactics to Help You Get a D (Lyons Press Ser.)
by John WeissTo take the most impressive whitetail bucks, and to bring them in consistently, a hunter has to know his weapons, the woods, and most of all, his quarry. Now, with The Whitetail Hunter's Almanac at your side, you too can hunt with the strategies and practical wisdom that master hunter John Weiss has learned during his thirty-plus years on the field. Drawing on years of insider research, data studies, and personal experience, Weiss reveals the never-fail methods to making your shots count.Weiss's expert whitetail hunting secrets include:Little-known facts about whitetailsThe perfect places to set up blinds and standsEffective ways to use deer scentsDisappearing with camouflageHunting with a rifle, shogun, or bowAnd much more!With careful instructions and over two hundred photographs to bring the hunt to you, The Whitetail Hunter's Almanac is the must-have reference to make you a better tracker, a craftier woodsman, and a more consistently successful whitetail hunter. If you love the thrill of taking down a majestic buck, The Whitetail Hunter's Almanac is the guide for you!
The Whitetail Hunter's Almanac: More Than 800 Tips and Tactics to Help You Get a Deer This Season (Lyons Press Ser.)
by John Weiss Peter FiducciaTo take the most impressive whitetail bucks, and to bring them in consistently, a hunter has to know his weapons, the woods and, most of all, his quarry. Now, with The Whitetail Hunter’s Almanac at your side, you too can hunt with the strategies and practical wisdom that master hunter John Weiss has learned during his thirty-plus years on the field. Drawing on years of insider research, data studies, and personal experience, Weiss reveals the never-fail methods to making your shots count.Weiss’s expert whitetail hunting secrets include: Little-known facts about whitetails The perfect places to set up blinds and stands Effective ways to use deer scents How to disappear with camouflage Hunting with a rifle, shotgun, or bow And much more!With careful instructions and more than two hundred photographs to bring the hunt to you, The Whitetail Hunter’s Almanac is the must-have reference to make you a more efficient tracker, woodsman, and consistently successful whitetail hunter. If you love the thrill of outwitting a big buck, The Whitetail Hunter’s Almanac is the guide for you!
The Whitlock Workout: Get Fit and Healthy in Minutes
by Max WhitlockMax Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more advanced total body exercises which can be taken outside to your local park. Along with nutritional tips and his favourite quick and healthy recipes to help fuel your body, Max shares the secrets of his success and teaches us how to be fit for life. QUICK WORKOUTS. HEALTHY RECIPES. TOTAL FITNESS. Max is proof that if you train hard and eat well, you really can achieve amazing results from home. Whether it's a spare 15 minutes in the morning before work, or half an hour at the weekend, The Whitlock Workout is perfect if you are looking to get fit, or want to build your core strength, but don't have the time or money to go to the gym every day.
The Whiz Kids: How the 1950 Phillies Took the Pennant, Lost the World Series, and Changed Philadelphia Baseball Forever
by Dennis SnellingBefore the 1950 World Series, the Philadelphia Phillies were infamous for a record-breaking lack of achievement that dated from their conception in 1883 through the 1940s. When twenty-eight-year-old Robert Carpenter Jr. took over in 1944, the Phillies had won only a single National League title in more than sixty years. For the next five years, Carpenter and the newly hired general manager, Herb Pennock, would overhaul the team&’s operations, building a farm system from scratch and spending a fortune on young talent to build a team that would gain immense popularity and finally bring a National League pennant in 1950. Nicknamed the &“Whiz Kids&” because they had so many players under thirty, the team caught lightning in a bottle for one season. Although they lost the World Series to the New York Yankees, the team became legendary in Philadelphia and beyond. The Whiz Kids is about a team that shocked everyone by winning, and then shocked everyone by never winning again. It includes a cast of characters and unusual storylines: a first baseman targeted for murder by a woman he had never met; a young catcher from Nebraska, Richie Ashburn, who became a Hall of Fame center fielder and later voice of the team for nearly three decades; a left fielder who lived and played in the shadow of his legendary father, then inspired Ernest Hemingway with the most legendary swing of a bat in franchise history; and a thirty-three-year-old bespectacled relief pitcher who won the Most Valuable Player Award with an undertaker as his personal pitching coach. The team succeeded under the watchful eye of its young owner, whose father handed him the team, and a college professor manager, only to see it slowly crumble as the slowest in the National League to integrate.The Whiz Kids recounts the history of a team that, though hand-built to be champions, fell short—yet remains legendary anyway.
The Whiz Kids: The Story of the fightin’ Phillies
by Harry T PaxtonVintage major league baseball book tells the story of the 1950 Philadelphia Phillies National League Champion baseball club, as reported by a Philadelphia sportswriter who covered the team.The team had a number of young players: the average age of a member of the Whiz Kids was 26.4 The team won the 1950 National League pennant but failed to win the World Series.After owner R. R. M. Carpenter, Jr. built a team of bonus babies, the 1950 team won for the majority of the season, but slumped late, allowing the defending National League champion Brooklyn Dodgers to gain ground in the last two weeks. The final series of the season was against Brooklyn, and the final game pitted the Opening Day starting pitchers, right-handers Robin Roberts and Don Newcombe, against one another. The Phillies defeated the Dodgers in extra innings in the final game of the season on a three-run home run by Dick Sisler in the top of the tenth inning. In the World Series which followed, the Whiz Kids were swept by the New York Yankees, who won their second of five consecutive World Series championships.
The Who, What, Where, Why, and How of Baseball
by Jim CharltonEverything you want to know about baseball. Statistics, records, trivia. Includes chapters on -.400 hitters. -Heavy Hitters. -Batting Titles. -And much much more.
The Whole World Was Watching: Sport in the Cold War (Cold War International History Project)
by Robert Edelman Christopher YoungIn the Cold War era, the confrontation between capitalism and communism played out not only in military, diplomatic, and political contexts, but also in the realm of culture—and perhaps nowhere more so than the cultural phenomenon of sports, where the symbolic capital of athletic endeavor held up a mirror to the global contest for the sympathies of citizens worldwide. The Whole World Was Watching examines Cold War rivalries through the lens of sporting activities and competitions across Europe, Asia, Africa, Latin America, and the U.S. The essays in this volume consider sport as a vital sphere for understanding the complex geopolitics and cultural politics of the time, not just in terms of commerce and celebrity, but also with respect to shifting notions of race, class, and gender. Including contributions from an international lineup of historians, this volume suggests that the analysis of sport provides a valuable lens for understanding both how individuals experienced the Cold War in their daily lives, and how sports culture in turn influenced politics and diplomatic relations.
The Whore of Akron: One Man's Search for the Soul of LeBron James
by Scott RaabAfter 52 long years, the city of Cleveland finally has a new championship team, thanks to LeBron James and his Cavaliers. Scott Raab—Cleveland super-fan—has suffered for every one of those five decades of drought. In the tradition of Frederick Exley’s cult-classic sports book A Fan’s Notes, The Whore of Akron is Raab’s hilarious and unhinged plea for deliverance from all those years of pain. Traveling from Cleveland to Miami and back again, Raab heads out on an obsessive quest to uncover the soul of one of today’s greatest basketball players: LeBron James, the man who finally brought Cleveland out of sporting exile.
The Why Is Everything: A Story of Football, Rivalry, and Revolution
by Michael SilverFrom an award-winning journalist, the inside story of the brilliant, hypercompetitive young coaches who threw out decades of received wisdom to fundamentally remake America’s most popular sport. When Kyle Shanahan became the NFL’s youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn’t justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of Shanahan’s office. Shanahan and the members of his coaching tree—including Sean McVay, Mike McDaniel, Raheem Morris, and Matt LaFleur—came up in a sport where innovation was the exception, not the rule. There had been brilliant football minds before, from Paul Brown to Bill Walsh to Bill Belichick. But for the most part, coaches learned a particular system and stuck to it no matter what—no matter the players on their team, no matter what the opponent might do. This group of young coaches would change all that. The Why Is Everything is the story of old dogmas falling before astonishingly creative new strategies and game plans. Drawing on unmatched access across the league, longtime NFL reporter Mike Silver takes us into the key moments in this still-unfolding revolution, from the education of Mike Shanahan, Kyle’s father and a two-time Super Bowl champion, in the 1980s; to the Washington Redskins’ football laboratory in the early 2010s, where the coaches first worked together, shocking the league with their cutting-edge scheme for rookie quarterback Robert Griffin III; to McVay’s Super Bowl victory in 2022 and Kyle Shanahan’s Super Bowl agony in 2019 and 2024. Less than a decade after their emergence, these men are the stars of their profession and have helped propel the NFL to new heights of viewership and drama. With The Why Is Everything, Silver reveals how it all happened, and in the process gives us a timeless account of friendship, rivalry, and the never-ending pursuit of perfection.
The Wicked Game: Arnold Palmer, Jack Nicklaus, Tiger Woods, and the Business of Modern Golf
by Howard SounesGolf is sometimes referred to as "the wicked game" because it is fiendishly difficult to play well. Yet in the parlance of the Tiger Woods generation, it's also a wickedly good game -- rich, glamorous, and more popular than ever. When we think about golf -- as it is played at its highest level -- we think of three names: Tiger Woods, the most famous sports figure in the world today, Arnold Palmer, the father of modern golf, and Jack Nicklaus, the game's greatest champion. In this penetrating, forty-year history of men's professional golf, acclaimed author Howard Sounes tells the story of the modern game through the lives of its greatest icons. With unprecedented access to players and their closest associates, Sounes reveals the personal lives, rivalries, wealth, and business dealings of these remarkable men, as well as the murky history of a game that has been marred by racism and sex discrimination. Among the many revelations, the complete and true story of Tiger Woods and his family background is untangled, uncovering surprising new details that inspire the golfer's father to exclaim, "Hell, you taught me some things about my life I never knew about!" Earl Woods and other members of Tiger Woods's family, his friends, girlfriends, caddies, coaches, and business associates were among the 150 people interviewed over two years of research. Others included Arnold Palmer and Jack Nicklaus, fellow champions such as Ernie Els, Gary Player, Tony Jacklin, and Tom Watson, and golf moguls such as Mark H. McCormack, billionaire founder of the sports agency IMG. The Wicked Game is a compelling story of talent, fame, wealth, and power. Entertaining for dedicated golfers, and accessible to those who only follow the game on television, this may be the most original and exciting sports book of the year.
The Wicked Game: Arnold Palmer, Jack Nicklaus, Tiger Woods, and the Story of Modern Golf
by Howard SounesGolf is sometimes referred to as "the wicked game" because it is fiendishly difficult to play well. Yet in the parlance of the Tiger Woods generation, it's also a wickedly good game -- rich, glamorous, and more popular than ever. When we think about golf -- as it is played at its highest level -- we think of three names: Tiger Woods, the most famous sports figure in the world today, Arnold Palmer, the father of modern golf, and Jack Nicklaus, the game's greatest champion. In this penetrating, forty-year history of men's professional golf, acclaimed author Howard Sounes tells the story of the modern game through the lives of its greatest icons. With unprecedented access to players and their closest associates, Sounes reveals the personal lives, rivalries, wealth, and business dealings of these remarkable men, as well as the murky history of a game that has been marred by racism and sex discrimination. Among the many revelations, the complete and true story of Tiger Woods and his family background is untangled, uncovering surprising new details that inspire the golfer's father to exclaim, "Hell, you taught me some things about my life I never knew about!" Earl Woods and other members of Tiger Woods's family, his friends, girlfriends, caddies, coaches, and business associates were among the 150 people interviewed over two years of research. Others included Arnold Palmer and Jack Nicklaus, fellow champions such as Ernie Els, Gary Player, Tony Jacklin, and Tom Watson, and golf moguls such as Mark H. McCormack, billionaire founder of the sports agency IMG. The Wicked Game is a compelling story of talent, fame, wealth, and power. Entertaining for dedicated golfers, and accessible to those who only follow the game on television, this may be the most original and exciting sports book of the year.
The Wigan Warriors Miscellany
by Ewan Phillips Kris RadlinskiThe Wigan Warriors Miscellany is the definitive set text for every fan of the world famous cherry and whites. Packed with facts, fun, gossip, nostalgia and conjecture, it looks back over 138 years of glorious history to celebrate the personalities, victories and controversies of the sport’s biggest name. Handily pocket-sized to pull out in the middle of those pub arguments over who was the fastest, dirtiest or biggest, this book will not only tell you who scored the most tries, kicked the most goals or won the most trophies, but also who earned the most red cards, did best on Every Second Counts and broke cricketer David Boon’s record for beer consumption on a flight to Australia. Put down your pie and pick up a copy.
The Wild Book: Outdoor Activities to Unleash Your Inner Child
by David ScarfeIn a world in which we're never far from our phones or tablets, computers or consoles, we can often be blind to the joy that can be found in the great outdoors. We're building worlds in Minecraft when we could be building a raft; we're watching the latest Netflix show when we could be gazing at the stars; we're idly scrolling on social media when we could be strolling through woodlands; we're internet shopping when we could be panning for gold.Our phones may be smarter, but our experiences have shrunk down to the size of the screens in front of our eyes. The Wild Book is here to re-acquaint us with the wonders that await in the outside world. Beautifully produced, full of fun, easy-to-do games and activities - including how to make sloe gin, climb trees, build a fire, identify different cloud formations and make a shelter - this is the ultimate book to unleash your inner child.
The Wild Book: Outdoor Activities to Unleash Your Inner Child
by David ScarfeIn a world in which we're never far from our phones or tablets, computers or consoles, we can often be blind to the joy that can be found in the great outdoors. We're building worlds in Minecraft when we could be building a raft; we're watching the latest Netflix show when we could be gazing at the stars; we're idly scrolling on social media when we could be strolling through woodlands; we're internet shopping when we could be panning for gold.Our phones may be smarter, but our experiences have shrunk down to the size of the screens in front of our eyes. The Wild Book is here to re-acquaint us with the wonders that await in the outside world. Beautifully produced, full of fun, easy-to-do games and activities - including how to make sloe gin, climb trees, build a fire, identify different cloud formations and make a shelter - this is the ultimate book to unleash your inner child.
The Wild Card: The captivating, uplifting and addictive summer read you don’t want to miss in 2023!
by Judy Murray'Come on, it's a tennis story! How can I not love it?! Abi's coming back in her 30s - oh my god, are you kidding? I love it!' BILLIE JEAN KING'Utterly thrilling and joyful. I couldn't put it down!' ANTON DU BEKE'Enthralling and captivating. Absolutely loved it!' CAROL KIRKWOOD'A stunning debut, this is the perfect summer read' SANTA MONTEFIORE'Fizzing with excitement and high stakes' JO THOMAS'Absolutely fantastic' CHRIS EVANSIt's never too late to follow your dreams...Twenty years ago, Abigail Patterson put her promising tennis career on hold to have her baby son, Robbie. But after a wild card entry to Wimbledon, she suddenly finds herself swept up in a world she thought she'd left behind - and against all odds, she's winning!Yet as those long-buried dreams of lifting the sparkling silver trophy on centre court inch closer, Abi knows that it's only a matter of time before the press start digging into her past and uncover the secret she's kept hidden for so long.The stakes are raised, but this time nothing - and no one - is going to stand in her way. But could the greatest comeback of all time destroy everything she's sacrificed to protect?Praise for The Wild Card:'A pacey page-turner' THE TIMES'Full of twists and turns. We loved it!' HEAT'A brilliant read' BELLA'A high-stakes novel set in the world she knows best' The i
The Wild Card: The unmissable and uplifting summer read you don’t want to miss!
by Judy Murray'Utterly thrilling and joyful. I couldn't put it down!' ANTON DU BEKE'Enthralling and captivating. Absolutely loved it!' CAROL KIRKWOOD'A stunning debut, this is the perfect summer read' SANTA MONTEFIORE'Fizzing with excitement and high stakes' JO THOMASIt's never too late to follow your dreams...Twenty years ago, Abigail Patterson put her promising tennis career on hold to have her baby son, Robbie. But after a wild card entry to Wimbledon, she suddenly finds herself swept up in a world she thought she'd left behind - and against all odds, she's winning!Yet as those long-buried dreams of lifting the sparkling silver trophy on centre court inch closer, Abi knows that it's only a matter of time before the press start digging into her past and uncover the secret she's kept hidden for so long.The stakes are raised, but this time nothing - and no one - is going to stand in her way. But could the greatest comeback of all time destroy everything she's sacrificed to protect?Praise for The Wild Card:'A pacey page-turner' THE TIMES'Full of twists and turns. We loved it!' HEAT'A brilliant read' BELLA'A high-stakes novel set in the world she knows best' The i
The Wild Game Cookbook: Simple and Delicious Ways to Prepare Venison, Waterfowl, Fish, Turkey, and Small Game
by Kate FiducciaGetting away from it all doesn’t have to include letting hunger spoil your adventure—not with Kate Fiduccia’s guide to preparing hearty meals and delicious snacks for every trail you traverse. The Wild Game Cookbook contains more than 150 easy recipes that can be cooked over a campfire, on a woodstove, or on the grill. All of these game recipes use basic ingredients and require short cooking times. After all, when you’re in the outdoors, who wants to spend hours preparing complicated meals?Readers will find mouth-watering recipes for both fish and wild game, including: Beer Batter PerchRainy Day Venison ChiliBorder-Style Scrambled EggsSkillet BreadOutback HashbrownsGrilled Camp VeggiesWild Blueberry CobblerIn-the-Wild PopcornWild Mint Iced TeaAnd much more!The Wild Game Cookbook also features some of Kate’s latest and greatest jerky recipes. Take the book with you on your next outdoor adventure and see for yourself just how tasty trail life can be.
The Wild Mississippi: A State-by-State Guide to the River's Natural Wonders
by Dean KlinkenbergDiscover the amazing flora and fauna of the Mississippi River—and the best ways to explore it, state by state! Did you know that one-quarter of all North American fish species are native to the Mississippi? Or that it shelters 300 species of birds during seasonal migrations? The Mississippi River runs through the heart of the nation, shaping its history and identity. But few of us understand its essences. It&’s a life-giving force that sustains thriving ecosystems across wetlands, prairies, and bluffs. In The Wild Mississippi, Dean Klinkenberg not only shares the wonders of the river, but he also shows you where to experience them firsthand. Pick up this must-read guide and get ready to experience the river wild! You&’ll discover: Hiking, biking, and paddling spots More than 160 parks, forests, and wildlife refuges Natural history museums and aquariums Excursions from Minneapolis, St. Louis, Memphis, New Orleans, and more
The Wilderness First Aid Handbook: 1
by Grant S. LipmanThe Wilderness First Aid Handbook is a handy, quick-reference guide easily accessible with basic wilderness first aid knowledge, but it does not require advanced degrees or experience with medicine and prehospital care. <P><P>Recognizing that certain knowledge and procedures are outside the scope of a layperson's training, Dr. Grant Lipman limits the use of technical terms and advanced techniques that may be unfamiliar to some readers or beyond their comfort zone. This system-based, easy-to-follow guide assists the first aid provider when encountering most wilderness emergencies, from cold and heat concerns and blister treatments to high altitude illness and lightning injury prevention--and much more. Typically the most challenging decision in the wilderness environment is when to evacuate a sick or potentially sick person, and as such, each section has detailed decision-making steps to inform you of when to be concerned and when to get out. This guidance is based upon the recent evidence-based consensus statement published by the Wilderness Medical Society on the scope of practice of wilderness first aid. Filled with original, full-color artwork illustrating the techniques and procedures described and with internal-spiral binding and waterproof pages handy for travel into extreme environments, The Wilderness First Aid Handbook is a must-have for every back pocket or backpack.
The Wilderness Paddler's Handbook
by Alan S. KesselheimThe Wilderness Paddler’s Handbookoffers paddlers of any stripe Alan Kesselheim’s personal, engaging writing and his unsurpassed experience. Helpful sidebars, interspersed throughout the book, provide step-by-step instructions on all critical technical considerations. Everything a new or experienced paddler can expect to encounter is included, from trip planning, choosing the right gear, and packing, to camping, cooking, modifying your boat, and dealing with conditions on every kind of water. Whether it’s how to pick the right partner, negotiate a tricky rapid, go solo, or bring the entire family, it’s all here in this entertaining, inspiring, and informative guide. Alan Kesselheim has paddled thousands of wilderness miles – alone, with his wife, Marypat, and with his young children strapped into the canoe like babies in car seats. He’s paddled fast-moving rivers, windswept lakes, and quiet ponds. (One trip took him on a 13-month, 2000-mile journey from Grande Cache, Alberta, to Baker Lake in the Northwest Territories. ) He’s also one of North America’s preeminent canoeing writers, and his hard-won opinions are highly respected.
The Wilderness Survival Guide
by Joe O'LearyA realistic approach to survival training and bushcraft from one of the country's top survival skills teachers - learn the techniques and confidence to fend for yourself in any situation.