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Trade Off
by Alfy SmithHow does a young basketball star become the close friend and trainer for world-class boxer, Roy Jones Jr.? Through compassion for others, a spirit of integrity, and the willingness to make trade-offs.At the tender age of seven, Alfy Smith found his purpose in life. Gifted with phenomenal athletic skill, he was bound for the NBA until a small injury in college inflicted huge consequences. But he persevered and traded one dream for another. "The trade-off leads to the payoff,&” he says. A chance meeting with Roy Jones Jr. led to a coaching opportunity, access to celebrities, and travels around the world. Most of all, it inspired a deep friendship with a man who became closer than a brother. Trade-Off shares exhilarating stories of triumph and heart wrenching tales of defeat. Its pages hold timeless lessons of love, loss, and leadership from one-of-a-kind character, &“Big Al.&”
Trading Bases
by Joe PetaAn ex-Wall Street trader improved on Moneyball's famed sabermetrics and beat the Vegas odds with his own betting methods. Here is the story of how Joe Peta turned fantasy baseball into a dream come true. Joe Peta turned his back on his Wall Street trading career to pursue an ingenious--and incredibly risky--dream. He would apply his risk-analysis skills to Major League Baseball, and treat the sport like the S&P 500. In Trading Bases, Peta takes us on his journey from the ballpark in San Francisco to the trading floors and baseball bars of New York and the sportsbooks of Las Vegas, telling the story of how he created a baseball "hedge fund" with an astounding 41 percent return in his first year. And he explains the unique methods he developed. Along the way, Peta provides insight into the Wall Street crisis he managed to escape: the fragility of the midnineties investment model; the disgraced former CEO of Lehman Brothers, who recruited Peta; and the high-adrenaline atmosphere where million-dollar sports-betting pools were common.
Trading Bases
by Joe PetaAn ex-Wall Street trader improved on Moneyball's famed sabermetrics and beat the Vegas odds with his own betting methods. Here is the story of how Joe Peta turned fantasy baseball into a dream come true. Joe Peta turned his back on his Wall Street trading career to pursue an ingenious--and incredibly risky--dream. He would apply his risk-analysis skills to Major League Baseball, and treat the sport like the S&P 500. In Trading Bases, Peta takes us on his journey from the ballpark in San Francisco to the trading floors and baseball bars of New York and the sportsbooks of Las Vegas, telling the story of how he created a baseball "hedge fund" with an astounding 41 percent return in his first year. And he explains the unique methods he developed. Along the way, Peta provides insight into the Wall Street crisis he managed to escape: the fragility of the midnineties investment model; the disgraced former CEO of Lehman Brothers, who recruited Peta; and the high-adrenaline atmosphere where million-dollar sports-betting pools were common.
Trading Manny: How a Father and Son Learned to Love Baseball Again
by Jim GulloThe moving story of how a father and his young son recaptured their love of baseball--a winning testament to why the game matters and how it can still bring us together in spite of itself In recent years something hasn't been quite right with baseball. Ask Jim Gullo: he'll tell you even a seven-year-old kid knows it. In December 2007, just as Jim's young son Joe was beginning to develop a true passion for the game, the bombshell news of players' steroid use made it clear that America's pastime wasn't what it claimed to be. Suddenly, Jim found himself struggling to answer questions from Joe that had nothing to do with batting averages or World Series champions: "What are steroids? Who was using them? Wasn't it cheating? Why weren't the players who got caught suspended or punished by baseball?" While Jim searched for the right words and Major League Baseball dithered, Joe took matters into his own hands: he removed the players who had been named as likely drug users from his prized baseball card collection and created a cheaters pile. Then he created a different category of suspected "juicers" to keep an eye on. He took these players' posters--even the poster of his favorite slugger, Manny Ramirez--down from his bedroom walls. The steroid scandal had clearly hit home. Rather than wait for an official explanation and apology from Major League Baseball that would never materialize, Jim and Joe set out to find their own answers. They traveled the country from coast to coast, from Spring Training contests to major and minor league games--speaking with players, prospects, and managers while tracking down the legends and ghosts of baseball's golden age. And one day they discovered an aging but dedicated prospect who would become not only a true role model for Joe, but also the unlikely inspiration to lure both father and son back to the game they loved. By turns humorous, heartbreaking, and inspiring, Trading Manny tells the story of their journey back to baseball--how along the way Joe traded his idol Manny for a more worthy hero, and Jim discovered something invaluable about being a father.
Trading Places with Tank Talbott
by Dori Hillestad ButlerJason, who would rather work on his horror movie screenplay than learn to swim, finds an unlikely ally in Tank, the class bully, who is being forced to take ballroom dance lessons.
Traditional Lead Climbing: A Rock Climber's Guide to Taking the Sharp End of the Rope
by Heidi PesterfieldTraditional Lead Climbing is the first and only guidebook intended to teach rock climbers how to lead with gear. <P><P>Unlike other types of climbing such as sport and direct-aid climbing, "trad" climbing relies on placing your own gear as you climb from the ground. It's also one of the more dangerous climbing activities, where expert guidance is a must. This invaluable guide gives step-by-step descriptions of equipment, rope management, and techniques. Dozens of close-up photos and fun yet informative drawings show situations climbers might encounter and how to deal with them. In addition to covering the basics, the book showcases the experience and wisdom of a number of world-class climbers in self-revealing sidebars.
Traditions
by Dave LowryThe goals of the budo-the martial arts and ways of Japan-lie in refining the body and spirit. These goals are not always the obvious ones-and are learned only through the guidance and direction of great teachers.The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life-and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of: The spirit of ryomi... The importance of yuyo... The significance of ma...With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles, Traditions will be required reading for serious martial artists
Traditions
by Dave LowryThe goals of the budo--the martial arts and Ways of Japan--lie in refining the body and spirit. The techniques, methods, and rituals of the budo can provide invaluable lessons for today's martial artists--and serve as guides to a well-lived life.In Traditions, Davy Lowry discusses unique aspects of the budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. The spirit of ryomi, the process of self-evaluation and improvement, is illustrated through the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned. You'll also learn the importance of yuyo, the distance where an attacker must focus his strike, from the story of Jubei, whose mastery of yuyo saved him in a life-and-death encounter, and the significance of shikaku--, the dead zone, on maintaining balance in combat and in life.With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles and philosophy,Traditions will be required reading for serious martial artists.
Traditions
by Dave LowryThe goals of the budo-the martial arts and ways of Japan-lie in refining the body and spirit. These goals are not always the obvious ones-and are learned only through the guidance and direction of great teachers.The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life-and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of: The spirit of ryomi... The importance of yuyo... The significance of ma...With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles, Traditions will be required reading for serious martial artists
Trail Mix: Bite sized, mostly true stories from the wilderness, featuring those who survived the author's adventures
by T. Duren JonesGoing hiking? Don&’t forget to pack these bite-sized, mostly true stories from the wilderness, featuring those who survived the author&’s adventures. T. Duren Jones loves hiking wilderness trails. He gets out as often as he can, and enjoys taking friends and family on his explorations. Most of those who have joined his adventures still talk to him. He has hiked hundreds of trails in the American West, has summited all of the fifty-four Colorado 14,000 ft. peaks (now on his second round with his granddaughter), and has trekked the nearly 500 miles of the Colorado Trail&’s twenty-eight segments from Denver to Durango. Once he&’s done with one checklist, he on to the next—this guy is nuts! This book is a follow-up to Tales from the Trails, this time with new stories presented in bite-sized pieces. Snack on a few at a time, but you might not want to put it down and end up eating, er, reading, the whole package in one sitting. As with his previous book, Trail Mix is part adventure, part travelogue, part motivational encouragement, part cautionary tale, and part stand-up comedy (at least the author thinks so). Trail Mix is for anyone who loves spending time in the outdoors, who wishes they could be outdoors more, or who simply enjoys reading about nuts who spend time in the great outdoors. The author hopes by sharing these adventures—and misadventures—that the readers will be inspired to go out and discover their own stories.
Trail Ride Terror (Horseland #3)
by Annie Auerbach Eric Lewald Julia LewaldEveryone at Horseland ranch is getting ready for a trail ride and campout. But when Will inspects Chloe and Zoey's saddlebags, he finds hair dryers and MP3 players instead of camping equipment. To make matters worse, the girls can't believe that they have chores to do on this trip! Chloe and Zoey shirk their duties and don't put out the campfire completely. When a forest fire breaks out because of their carelessness, the girls learn a valuable lesson about responsibility!
Trail Riding
by Micaela MyersRecently updated and extended, Trail Riding joins the experience and enthusiasm of equestrian Micaela Myers with the wisdom of Horse Illustrated to bring this definitive guide to beginning trail riders. The book covers the fundamentals of America's #1 equestrian pasttime-from picking out the right gear and training your horse for the trail to planning your jaunt and learning proper trail manners. Complete with step-by-step instructions, countless tips, full-color photos, and an easy-to-use glossary, this guide takes the guesswork out of trail riding.
Trail Runners Guide: San Francisco Bay Area
by Jessica Lage"Trail Runner's Guide: San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead.Includes topographic maps with easy directions on facing pages, elevation profiles, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Trailblazers: Breaking Barriers in Baseball (Trailblazers)
by Kurtis ScalettaMeet history's game changers! This biography series is for kids who loved Who Was? and are ready for the next level.When Jackie Robinson stepped up to the plate for the Brooklyn Dodgers on April 15, 1947, everything changed. He was the first black man to play in a major-league baseball game in the twentieth century! His brave act opened the door for more black players to achieve their own big-league dreams. But how did Jackie break baseball's color barrier? Whether excelling at every sport he tried as a youngster or standing up for his civil rights as a soldier in the US Army, Jackie always focused on his goals. Find out how this boy who loved baseball became one of history's greatest trailblazers!Trailblazers is a biography series that celebrates the lives of amazing pioneers, past and present, from all over the world.
Trailblazers: Simone Biles (Trailblazers)
by Sally J. MorganBring history home with you and meet some of the world's greatest game changers! Get inspired by the true story of the most award-winning American gymnast. This biography series is for kids who loved Who Was? and are ready for the next level.In August 2016, American gymnast Simone Biles won four Olympic gold medals! Her irresistible smile, fierce determination, and unbeatable strength have made her a favorite around the world. Find out how the girl who taught herself to flip on her backyard trampoline blazed a trail in gymnastics.Trailblazers is a biography series that celebrates the lives of amazing pioneers, past and present, from all over the world. Get inspired by more Trailblazers: Neil Armstrong, Jackie Robinson, Jane Goodall, Harriet Tubman, Albert Einstein, Beyoncé, and Simone Biles. What kind of trail will you blaze?
Trailblazing Surfer Girls (Fountas & Pinnell Classroom, Guided Reading Grade 5)
by Alice McGintyNIMAC-sourced textbook
Trailer-Training Your Horse: Storey's Country Wisdom Bulletin A-279
by Laura Harrison McBrideHow do you train a horse to get in and out of a trailer safely and calmly? With the renowned trailer-training method taught by the late Dr. Edwin Goodwin, long-time equine professor at the University of Maryland, it's simple.In Trailer Training Your Horse, journalist and equine enthusiast Laura Harrison McBride brings to publication for the first time the lessons and advice of Dr. Goodwin. The step-by-step training technique works quickly on green horses, it works fairly quickly on older horses that have already been led; and it works a bit more slowly on horse that have have negative trailering experiences. Most important, it works, almost without fail, and it can help your horse overcome fear, stubbornness, bad training, and bad handling.To accompany the training, you'll learn how to choose the right trailer, as well as how to prepare your horse for the trip and what supplies you need to make the trip as comfortable and stress-free as possible.
Trailering Your Horse: A Visual Guide to Safe Training and Traveling (Horsekeeping Skills Library)
by Cherry Hill Richard KlimeshProperly trailering your horse is an essential skill every horse owner needs to master. With clear text and detailed photography, Cherry Hill shows you how to choose an appropriate truck and trailer combination; train your horse to confidently enter and exit the trailer; and drive safely while pulling a loaded trailer. With tips on emergency equipment and caring for your horse en route, this guide has everything you need to know to create a safe and stress-free traveling experience for you and your horse.
Trailhead: The Dirt on All Things Trail Running
by Lisa JhungTrailhead is a witty, fun pocket guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather. Trailhead includes: The allure: Why trail running is good for body and mind The essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydration Safety: How to treat (and avoid) common trail running injuries, first aid, animal safety Etiquette: Right of way, preserving the trail, when nature calls Company: Running alone, with friends, with dogs--or burros! Stronger, faster: At-home exercises to enhance your running Going long: Preparing for longer trail runs or trail races Trailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.
Trails and Tribulations: Confessions of a Wilderness Pathfinder
by Hap Wilson Ingrid ZschognerIn an age when "survival" shows permeate the media, noted northern traveller Hap Wilson shares accounts of his lifelong involvement with wilderness living within the Canadian Shield. Wilson knows better than most how to live in the woods. As park ranger, canoe guide, outfitter, trail builder, and environmental activist, he learned from firsthand experience that nature can neither be beaten or tamed. Trails and Tribulations takes the reader on a journey with the author through natural settings ranging from austere to mysterious and breathtaking. Contents include animal attacks, bush fires, the threat of hypothermia, and vision-quest sites, to name but a few.
Trails of the Angeles
by John W. Robinson Doug ChristiansenThe rugged San Gabriel Mountains, rising starkly from the edge of the Los Angeles Basin, provide a sharp contrast to the hustle and bustle of the city and its surroundings. Angelinos across the county (a population of almost 10 million), as well as visitors from out of state, welcome the opportunity to escape from city chaos into the quiet wilderness.This 9th edition of the classic Wilderness Press guide has been revised and updated to reflect recent trail changes, and now includes trips in the Fish Canyon Narrows, along Alder Creek, and to Jones Peak, as well as perennial favorites such as Old Baldy, Mt. Wilson, and Devils Punchbowl. Each detailed trip description notes the distance, difficulty, and ideal season, and points out the highlights of the trail. The guide includes a companion 4-color waterproof topo map.
Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym
by Erin SternEveryone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty. In today's world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it with the help of a proven expert. Erin Stern is an internationally respected bodybuilder with numerous awards to her name, including two Ms Figure Olympia titles and 14 IFBB titles. Her positive, inspiring approach to training will appeal to anyone: from beginners who are just looking for a simpler way to get fit, to seasoned weight trainers who want to stay strong even when they're not in the gym. Train Like a Bodybuilder at Home follows a simplified approach to strength training and requires minimal equipment, using bodyweight movements and miniumal equipment to mimic many of the more complex exercises that often are done only in a gym. You don't need a gym membership to train like a bodybuilder!Here's what's inside:- Over 60 exercises that all can be performed with simple, basic home equipment- Training tips and and variations to ensure you'll be perform every exercise properly- 9 fat-burning, muscle-building workouts that range from 4 to 6 days and will challenge beginners as well as advanced readers- Practical, helpful guidance for managing nutrition, buying equipment, setting up your own home gym, adapting to training at home, and more
Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.
by Erin SternIf you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder!Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern knows exactly what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses in this fantastic fitness book to build lean, strong muscle and create a strong, ripped physique.Join Erin as she takes you through her training techniques and teaches you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. What are you waiting for? Dive right in to discover:- Over 60 exercises with beautiful step-by-step color photography, each broken out by major muscle groups, with cardio exercises to ensure you're achieving maximum fat burn - 10 expertly crafted workouts that span from 4 to 6 days and cover all the major muscle groups to ensure you'll never get bored doing the same routine - Expert guidance on nutrition, training techniques, supplements, equipment, and more From bench press to box jumps, dumbbells to deadlifts, whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always dreamed of! Fancy a fuller physique this New Year? Whether it&’s a New Year&’s Resolution to be more musclebound, or you&’re simply seeking technical training tips to match your fitness needs, this all-encompassing bodybuilding book may be exactly what you&’re looking for!Join the journey to becoming your strongest self today!
Train Like a Fighter: Get MMA Fit Without Taking a Hit
by Cat ZinganoSculpt your body like an MMA pro!You love watching your favorite MMA fighters compete and you'd love to get ripped like them—but without having to actually fight anyone. The good news is you don't have to become a fighter to look like one!In Train Like a Fighter, professional mixed martial artist and UFC legend Cat Zingano offers step-by-step instructions for 60 exercises she uses to get in fighting shape—exercises focused on strengthening your upper body, core, and lower body, as well as full-body training movements.Cat also gives you training programs filled with intense routines built from these exercises—all geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them, you'll definitely look like you can throw one! This book's features include: * The physical, mental, and emotional benefits to training like an MMA fighter * Proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks * The right kinds of gear and equipment to use for training * Exercises for warming up and cooling down for exercises, routines, and programs * Cat Zingano's personal training diet as well as other diet tips
Train Like a Mother: How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity
by Sarah Bowen Shea Dimity McDowellThe authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.