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Build a Drone: A Step-by-Step Guide to Designing, Constructing, and Flying Your Very Own Drone
by Barry DaviesWithin the last couple of years, the usage of drones in both the public and private (military) sector has exploded. People are talking about drones, building drones, and something most people didn't know of a few years ago is now a household name.Build a Drone will not only teach you how to build your very own drone, but will explain their history in the military and the impact they will have-and are starting to have-on our everyday lives.Author Barry Davies has built drones for DARPA (Defense Advanced Research Projects Agency) and AAI (one of America's largest drone manufacturers), as well as six experimental ones for MIT. He not only understands their use in the world, but knows the ins-and-outs of how they can be created and handled.Explained in simple terms with full-color step-by-step directions, Davies will explain how to build your very own drone from ones created specifically for this book.Whether you plan on using drones for recreation or a more serious purpose (from search and rescue through farming to scanning construction work on a high-rise apartment buildings), Build a Drone will make sure that you not only understand how to construct a drone, but the proper and safe ways to maintain and handle them.
Build It! Jump It!: An Acorn Book (Racing Ace)
by Larry Dane BrimnerAce builds a cool skateboard and learns how to skate in this fast-paced, STEM-themed early reader!Pick a book. Grow a Reader!This series is part of Scholastic's early reader line, Acorn, aimed at children who are learning to read. With easy-to-read text, a short-story format, plenty of humor, and full-color artwork on every page, these books will boost reading confidence and fluency. Acorn books plant a love of reading and help readers grow!Ace works hard to build a skateboard. She tightens every nut and bolt -- and adds a cool sticker. Then, Ace is ready to skate. But Ace goes too fast and falls down! She will have to try again. Will Ace ever be able to rocket up the ramp?With Larry Dane Brimner's simple text and Kaylani Juanita's full-color artwork on every page, this action-packed book is perfect for new readers!
Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals
by Mango PublishingTrack Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook.Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size—big enough for all of the day’s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, Build Muscle. Stay Lean. Get Stronger. is a combination meal planner, food tracker, and workout journal—and this one can easily fit in your gym bag.A Dedicated Journal for Transforming Your Body: Build Muscle. Stay Lean. Get Stronger. is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life.Using Build Muscle. Stay Lean. Get Stronger , you’ll be able to keep up with what you’ve eaten, when you ate it, and how it improved your body. Once you get started, you’ll be able to:Master macrosRecord your meals—breakfast, lunch, dinner, water intake, and snacksProgress your overall healthTrack your muscle growthIt’s the perfect companion to Michael Matthews’s Bigger, Leaner, Stronger and Thinner, Leaner, Stronger.
Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit
by Jacqueline Musser Creek StewartBe Ready When Disaster Strikes If an unexpected emergency or disaster hits, are you prepared to leave your home--fast? You will be if you follow the advice in this book. This book shows you how to create a self-contained disaster preparedness kit to help you survive your journey from ground zero to a safer location. Survival expert Creek Stewart details from start to finish everything you need to gather for 72 hours of independent survival--water, food, protection, shelter, survival tools, and so much more. You'll find: A complete Bug Out Bag checklist that tells you exactly what to pack based on your survival skill level Photos and explanations of every item you need in your bag Resource lists to help you find and purchase gear Practice exercises that teach you how to use almost everything in your bag Demonstrations for multi-use items that save pack space and weight Specific gear recommendations for common disasters The book even includes special considerations for bugging out with children, the elderly, the physically disabled, and even pets. A disaster could strike your home at any moment. Are you prepared to face the devastating aftermath? Protect yourself and your family by building a Bug Out Bag today!
Build the Perfect Bug Out Survival Skills: Your Guide to Emergency Wilderness Survival
by Creek StewartLEARN HOW TO SURVIVE!When it comes to surviving a disaster, having survival skills and know-how is as essential as having the necessary survival gear. Without the right knowledge, survival gear is useless. Build the Perfect Bug Out Survival Skills will teach you the essential wilderness survival skills you need to endure a bug out situation or prolonged off-grid scenario. You will learn how to meet the four core survival needs - shelter, fire, water and food - with a minimum amount of equipment. Detailed photos and step-by-step instructions will help you master each skill.FEATURING:Detailed instructions for survival skills that require little gear - an emphasis on primitive toolsStep-by-step photos that clearly illustrate complex techniques like knot tying, shelter construction, fire building and setting snares and trapsAdvanced knowledge that could save you and your family during a real emergency
Build the Perfect Bug Out Vehicle: The Disaster Survival Vehicle Guide
by Creek StewartOutfit a Disaster-Escape Vehicle! If an unexpected disaster forces you to suddenly evacuate from your home, is your vehicle equipped to drive you to safety? It will be if you follow the advice in this book. Build the Perfect Bug Out Vehicle shows you how to outfit any vehicle with equipment and survival gear that will help you quickly drive from ground zero to a safer location. Survival expert Creek Stewart, author of the best-selling Build the Perfect Bug Out Bag, details from start to finish everything you need to equip an everyday vehicle for a drive through and away from disaster-stricken areas--from survival supplies and storage solutions to off-road travel, communication, navigation, and security considerations. You'll find: Practical and affordable Bug Out Vehicle equipment and principles that can be applied to any vehicle, even your everyday family car Photos and explanations of every item you need for your vehicle Resource lists to help you find and purchase gear You'll also find special considerations for bugging out using alternative modes of transportation including bicycles, boats, ATVS, motorcycles, horses, carts, aircraft and more. A disaster could strike your home at any moment. Don't be trapped in the devastating aftermath. Quickly transport yourself and your family to safety by building a Bug Out Vehicle today!
Build the Perfect Survival Kit: Custom Kits for Adventure, Sport, Travel
by John MccannAn emergency can arise anytime. Now everyone from the average commuter to the risk-taking sportsman can benefit from these just-in-case kits that may just save a life. Build the Perfect Survival Kit offers a number of kits, from very basic pocket-sized ones with just the essentials to elaborate ones designed for weeks of surviving in the wilderness. The book advocates careful advance planning and building a personalized kit specifically tailored to each outing or possible emergency that may be encountered. Readers will learn about the eight categories of gear: Fire and Light, Signaling, Water and Food, Shelter and Protection, Knives and Tools, Multi-purpose Items and Miscellaneous Items, and what to pack into a kit for their pocket, glove box, four-wheeler, trunk, small plane, backpack, and more. ·Each kit is described with a list of components, a picture of the finished product, and a discussion of each component and its value ·Gives instructions on how to use each component ·Not just for hardcore outdoorsmen - this is valuable information for anyone who drives a car, walks in the woods, etc.
Build the Perfect Survival Kit
by John D. MccannYour Kit, Your Survival When an unexpected emergency situation rears its ugly head, will you be up to the challenge? "I wasn't prepared for that!" will no longer be a valid response with the survival-kit-building methods in this book from survival expert John McCann. This fully revised and expanded second edition includes all new information for building bug out bags, get-home bags and vehicle kits that are fully customized to meet your family's specific survival needs. Inside you'll find: Advice for building complete kits that include: fire and light sources, signaling equipment, water and food, shelter and protection, knives and tools, first aid items, and multi-purpose and miscellaneous gear. Hundreds of detailed photos and gear description of essential kit components. Sample packing lists for kits of all sizes and functions. Survival tips and skills that prepare you for emergency survival situations. This book makes building the perfect kit a straightforward and manageable task--no matter what your activity. It is a must for anyone who ventures outside the home. Armed with the kit-building techniques found within, you will be prepared to survive!
Build Your Running Body: A Total-body Fitness Plan For All Distance Runners, From Milers To Ultramarathoners--run Farther, Faster, And Injury-free
by Melissa Breyer Pete Magill Thomas Schwartz“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!
Build Your Swing: Position Teaching in the Modern Age
by Jim McLeanIn this expert guide, the renowned PGA Master Instructor shares the secrets to helping all players—from beginners to pros—perfect their swing. In Build Your Swing, Jim McLean distills the essence of his fabulously successful method of golf instruction by breaking down the various parts of the golf swing. He draws on an unparalleled wealth of golfing knowledge and experience, grown out of decades of teaching all levels of players as a PGA Master Instructor—and as the founder of the #1-ranked Jim McLean Golf Schools. This illustrated, practical guide is a must-read for golf students and instructors who are serious about improving their game.
Building a Dream: How the Boys of Koh Panyee Became Champions
by Darshana KhianiAn unforgettable tale of persistence and problem-solving, based on the amazing true story of a Thai soccer team who made their own place to play.In Thailand&’s Phang Nga Bay, atop a network of stilts, floats the village of Koh Panyee—where a group of boys loved soccer but had nowhere to practice. Where could they find space to dribble, juggle, shoot, and score? The boys looked out at the water and started gathering tools. Even while their neighbors laughed, they sawed wood, hammered nails, and tied barrels together. The team worked for weeks to build Koh Panyee&’s first floating field—a place to practice, and a place to transform their community... With engaging soccer scenes and atmospheric images of southern Thailand, this inspiring book follows a group of boys who became a team long before they had jerseys or even a field. Plank by plank, they built their dream.
Building an Uncommon Champion: Help Your Child Redefine Success
by Jennifer MatrasBuilding an Uncommon Champion helps parents guide their athletic children to learning lifelong principles to be confident, mentally tough, and capable of developing deeper, more meaningful relationships.Parents whose children desire to achieve the highest level in their sport, particularly hockey, find tools to aid their children in not just growing as athletes, but as people. Young athletes may have hopes of being on a college, NHL or Olympic team one day, but not many make it that far. Utilizing philosophies employed by Navy SEALS to build strong leaders and teams alongside anecdotes from years of experience in training and raising athletes, Jennifer Matras lays the groundwork for athletes to develop into better friends, teammates, and students. More than a book that focuses on the how-to's of building speed or strength, Building an Uncommon Champion shares details of Competitive Edge Skating, Inc.&’s program, which is designed to give children an uncommon advantage with proven techniques to enhance and sustain their abilities in the arena, weight room, and classroom along with building world class leadership skills. Parents learn to help their children tap into their God-given tools to be the best they can be, leaving common for someone else!
Building Chris-Craft: Inside the Factories
by Anthony S. Mollica Chris SmithFor more than half a century, Chris-Craft reigned supreme in the world of motorboating. This market dominance was due in no small part to the design and construction techniques employed in the company&’s studios and on its factory floors.Building Chris-Craft examines the company&’s design and production heritage, looking at Chris-Craft&’s considerable accomplishments in the context of key competitors and industrial trends in general. High-quality archival images take readers inside the factories, design studios, and lofts of Chris-Craft factories in Algonac, Holland; Cadillac, Michigan; Salisbury, Maryland; Chattanooga, Tennessee; and Caruthersville, Missouri.
Building Consulting Skills for Sport and Performance Psychology: An International Case Study Collection
by Chelsea Butters Wooding Douglas A. Barba Stiliani “Ani” Chroni Sarah L. CastilloBuilding Consulting Skills in Sport and Performance Psychology is an international compilation of case studies that introduces students and early career professionals to pertinent issues within a variety of performance environments. With contributions from prominent international practitioners, the book offers case studies from a variety of performance environments including sport, performing arts, and high-risk occupations. Each chapter presents a case study and provides exploratory questions relating to ethical considerations, intervention planning, and awareness of diverse themes of race, culture, gender, immigration status, and disability, among others. These reflection questions encourage students to acknowledge the individual circumstances of all performers and to recognize their own unique background and how this impacts their attitudes, beliefs, and connection to potential clients. The text promotes honest self-reflection regarding consulting strengths and potential areas for improvement, and an online Instructors’ Manual looks at possible solutions for each case. The book will be essential reading for supervisors, mentors, students, and professionals engaged in providing consulting services in distinct performance environments. It encourages its readers to use careful self-reflection to integrate theory and practice and refine their own consulting philosophies.
Building Multicopter Video Drones
by Ty AudronisThis book is for a wide range of individuals who are looking to shoot aerial footage with a multicopter. No previous flying experience is assumed, but even the most expert flyers will find unexpected and interesting information.
Building the Perfect Fire: With or Without Matches in Any Weather
by Miles TannerDon't get left out in the cold! A definitive guide to the essential skill of setting, lighting, and maintaining a blaze both indoors and out. This go-to-guide for turning wood into heat, including starting a fire with everything from flints to forearms in any type of weather; tinders easily found in nature; identifying and gathering the best kindling and types of wood; efficient splitting and stacking configurations for different needs, such as cooking; and how to safely put out a blaze. Not just for survival, Building the Perfect Fire will also discuss using wood to create a welcoming fire, such as the crackling from birch wood or the colorful flames from an old apple tree.
Building the WNBA: From "Dunking Divas" to Political Leaders (New Femininities in Digital, Physical and Sporting Cultures)
by Georgia Munro-CookThis book provides the first comprehensive analysis of the Women’s National Basketball Association (WNBA), exploring the role of gender, race, and sexuality in the continuing growth of the league. As the longest running and most successful professional women’s sporting league in the United States, the WNBA has evolved into a politically important force both inside and outside the sporting world. Drawing on a variety of research methods, including ethnography, media and literary analysis, and archival research, the book argues that it is its players’ dedication and commitment to ensuring a sustainable league that has enabled the WNBA to survive in spite of an American sporting landscape that is otherwise hostile to women. As such, It will be of interest to academics and students working or studying in the fields of sports sociology, sports management, feminist theory, sports history, and gender studies.
Building the Yellow Wall: The Incredible Rise and Cult Appeal of Borussia Dortmund: WINNER OF THE FOOTBALL BOOK OF THE YEAR 2019
by Uli HesseWINNER OF THE TELEGRAPH FOOTBALL BOOK OF THE YEAR 2019Towards the beginning of the twenty-first century, Borussia Dortmund were on the verge of going out of business. Now they are an international phenomenon - one of the most popular clubs and fastest-growing football brands in the world. Every fortnight, an incredible number of foreigners eschew their own clubs and domestic leagues and travel to Dortmund to watch football, while people from all corners of the world dream of doing the same - of standing on the largest terrace in the world, the Yellow Wall.How did this happen? How could a club that hasn't won a European trophy in twenty years so thoroughly capture people's imaginations?Building the Yellow Wall tells the story of Dortmund's roller-coaster ride from humble beginnings and lean decades to the revolution under Jürgen Klopp and subsequent amazing success and popularity. But it also tells the story of those people who have done as much for the club's profile as any player, coach or chairman - Dortmund's unique supporters.
Building the Yellow Wall: The Incredible Rise and Cult Appeal of Borussia Dortmund
by Uli HesseThe definitive story of the rise of Borussia DortmundTowards the beginning of the twenty-first century, Borussia Dortmund were on the verge of going out of business. Now they are an international phenomenon - one of the most popular clubs and fastest-growing football brands in the world. Every fortnight, an incredible number of foreigners eschew their own clubs and domestic leagues and travel to Dortmund to watch football, while people from all corners of the world dream of doing the same - of standing on the largest terrace in the world, the Yellow Wall.How did this happen? How could a club that hasn't won a European trophy in twenty years so thoroughly capture people's imaginations?Building the Yellow Wall tells the story of Dortmund's roller-coaster ride from humble beginnings and lean decades to the revolution under Jürgen Klopp and subsequent amazing success and popularity. But it also tells the story of those people who have done as much for the club's profile as any player, coach or chairman - Dortmund's unique supporters.
Building Wood Fires: Techniques And Skills For Stoking The Flames Both Indoors And Out (Countryman Know How #0)
by Annette McGivneyLearn everything there is to know about building a wood fire. Fire has brought humans together for millennia. The cozy warmth of the hearth and the adventure of the campfire draw the same attention today as they did 100 years ago. Part how-to, part history of fire, Building Wood Fires is an essential guide for anyone with a fireplace, backyard fire pit, or love of camping. Outdoor journalist and wilderness expert Annette McGivney shares years of expertise, providing tips from whereto build your fire pit to how to roast the perfect marshmallow and helpful diagrams to demonstrate essential techniques.
Built for Speed
by John McGuinnessGo on the ride of your life with the racing legend himself**with a thrilling NEW CHAPTER on John’s dramatic 2017 crash**‘Then I was there myself, just another face in the crowd, watching the bikes fly by. The smells, the noise and the speed were all there for me to experience. It was like a massive injection in my head and it just blew my mind. I knew within seconds that I was going to be a TT racer. I didn’t know how or what I was going to have to do to achieve this, and my dad wasn’t going to be keen. Everyone around me was aware of the dangers, but from that moment I knew I had to do it.’John McGuinness is one of the all-time giants of road racing, with a huge host of victories to his name. But his easy humour and down-to-earth attitude off the bike have always kept people guessing: what’s the truth about the man inside the helmet, that has kept him at the top of such a sport for over 20 years?His autobiography tells the whole story, from his humble beginnings in Morecambe and getting his first bike at the age of 3, to working as a bricklayer and cockle fisherman before deciding to follow his dream, and finally to his many victories in the most dangerous sporting event on the planet. He tells of what it takes to be a champion in such an exacting sport, and to keep winning even though all logic tells you to stop – and when so many of your fellow racers are paying the ultimate price for doing it. This thrilling autobiography gets into the head of the man who stares death in the face, and doesn’t even flinch.
Built To Lose: How The NBAs Tanking Era Changed The League Forever
by Jake FischerAn insider account of modern NBA team-building, based on hundreds of exclusive interviews A single transcendent talent -- can change the fortunes of an NBA franchise. One only has to recall the frenzy surrounding recent top pick Zion Williamson to recognise teams' willingness to lose games now for the sake of winning championships later. It's a story that weaves its way behind closed doors to reveal intricate machinations normally hidden from public view. Backed by extensive reporting and hundreds of interviews with top players, coaches, and executives, Jake Fischer chronicles secret pre-draft workouts, feuding between player agents and executives, surprising trade negotiations, interpersonal conflicts, organisational power struggles, and infamous public relations fiascos, making for a fascinating look at the NBA. The definitive account of the NBA's tanking era, when teams raced to the bottom in the hope of eventually winning a championship.
Built to Move: The 10 essential habits that will help you live a longer, healthier life
by Juliet Starrett Kelly StarrettTHE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fallThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility? After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human at any age? How do we continue to feel great and function well as we grow older in a world of technology-dependence and sedentary living?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better. These tests involve no cardio, no strength training and are achievable at any fitness level.Organised around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body feels - less stiffness! fewer aches and pains! - and boost the overall quality of your life, no matter how you spend your time.This book is your game plan for the long game."There is no body this book will not revolutionise."Melissa Urban, cofounder of Whole30"My dream come true - a way to get ahead of injuries before they happen."Christopher McDougall, bestselling author of Born to Run
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
by Kelly Starrett Juliet StarrettNEW YORK TIMES BEST SELLER • Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard. &“The definitive guide for building an all-around healthy and high-performing body and mind.&” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab PodcastAfter decades spent working with pro-athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And how do we counteract the effects of technology-dependence, sedentary living, and other modern ways of life on our body&’s natural need for activity? The answers lie in an easy-to-use formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better The book offers: Easy mobilization practices to increase range of motion and avoid injury Intuitive ways to integrate more movement into your daily life and escape sedentary habitsNo-fuss guidelines for improving nutrition and sleep Basic breathing practices to manage stress and painQuick and simple assessments to gauge progress and what needs improvementTips and perspectives on healthy agingIt&’s full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do—and want to continue doing as long as you live. This book is your game plan for the long game.
Built to Win: Inside Stories and Leadership Strategies from Baseball's Winningest GM
by John SchuerholzHe lost two Cy Young winners in two years, signed a 47-year-old to be his starting first baseman, played 17 rookies in 2005, and still took his team to the playoffs. Baseball is John Schuerholz's world--everyone is just playing in it. Now, in BUILT TO WIN, the legendary manager takes readers behind the scenes of the most successful franchise in recent history--and shows how his unique philosophies and leadership have helped the Atlanta Braves achieve something no team has ever come close to accomplishing. He candidly peels back the curtain, from his first World Series with the Kansas City Royals to his departure for the struggling Braves. No sooner did Schuerholz arrive than they won their first title in 1991...and the rest is history.