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Capoeira 100
by Gerard Taylor Anders Kjaergaard Sue ParkhillCapoeira 100 is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers and tips on how to apply the technique in the game of capoeira. The book is divided into sections for beginner, intermediate and advanced movements. Ground-work, kicks, escapes, "floreios," flying kicks, and acrobatic movements are all covered.Capoeira 100 is unique among English-language capoeira books in that it is illustrated by full-color photographs, and it focuses 100% on technique. Sequences of movements, drills, games, and conditioning exercises give the reader a chance to practice capoeira workouts at least a hundred times without ever repeating the same routine twice.These exercises can be done alone, and many can be done with a partner to create the real conditions of the game. Rather than being theoretical, all the information and instruction in this book are geared toward functional use, so that students can train at their optimal pace. Specificity of movements and exercises are structured to help readers achieve steady improvement of capoeira skills. Additionally, the author provides encouragement and no-nonsense advice, based on his 10+ years experience as a capoeira instructor and nearly 20 years as a player.Readers not affiliated with a capoeira club will find information about the capoeira game, and advice on etiquette and strategies of play. The glossary of 100 terms helps new players understand Portuguese descriptions used in Brazil. A question-and-answer section at the end of the book addresses some of the most frequently asked enquiries about this fascinating sport.This is an indispensable manual for those who have been searching for a concise "how-to" guide to capoeira techniques, and who are already connected with a capoeira group or teacher. It will be of interest as well to freestyle martial artists, dancers, actors, and others who increasingly look to capoeira for its inspiring and exciting techniques.
Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
by Gerard Taylor Anders KjaergaardThe popularity of capoeira continues to rise as more people discover how useful--and fun--it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art. Designed for all ages and all levels of experience, the book is a step-by-step training manual with photographs that guide users through every movement and sequence. Accompanying text gives special pointers and describes the fitness benefits of each individual technique. Capoeira Conditioning offers no-frills advice about nutrition, regularity of training, capoeira in relation to other sports, and capoeira conditioning for children, along with a simple Q&A section.
Capoeira Connections: A Memoir in Motion
by Katya WesolowskiThis book is freely available in an open access edition thanks to TOME (Toward an Open Monograph Ecosystem)—a collaboration of the Association of American Universities, the Association of University Presses, and the Association of Research Libraries—and the generous support of Duke University. A portrait of the game of capoeira and its practice across borders Originating in the Black Atlantic world as a fusion of dance and martial art, capoeira was a marginalized practice for much of its history. Today it is globally popular. This ethnographic memoir weaves together the history of capoeira, recent transformations in the practice, and personal insights from author Katya Wesolowski’s thirty years of experience as a capoeirista.Capoeira Connections follows Wesolowski’s journey from novice to instructor while drawing on her decades of research as an anthropologist in Brazil, Angola, Europe, and the United States. In a story of local practice and global flow, Wesolowski offers an intimate portrait of the game and what it means in people’s lives. She reveals camaraderie and conviviality in the capoeira ring as well as tensions and ruptures involving race, gender, and competing claims over how this artful play should be practiced. Capoeira brings people together and yet is never free of histories of struggle, and these too play out in the game’s encounters.In her at once clear-sighted and hopeful analysis, Wesolowski ultimately argues that capoeira offers opportunities for connection, dialogue, and collaboration in a world that is increasingly fractured. In doing so, capoeira can transform lives, create social spheres, and shape mobile futures. Publication of this work made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.
Capoeira: A Battle Hidden in Dance (Fountas & Pinnell Classroom, Guided Reading Grade 5)
by Andrea YoungA MARTIAL ART LIKE NO OTHER Is capoeira dancing? Is it fighting? It is both of these and more. This Brazilian martial art reveals its power through a combination of music, dance, and fighting moves. NIMAC-sourced textbook
Capoeira: The History of an Afro-Brazilian Martial Art (Sport in the Global Society)
by Matthias Röhrig AssunçãoOriginally the preserve of Afro-Brazilian slaves, the marginalized and the underclasses in Brazilian society, capoeira is now a mainstream sport, taught in Brazilian schools and practised by a range of social classes around the world. Some advocates now seek Olympic recognition for Capoeira. This apparent change in the meaning and purpose of Capeoira has led to conflicts between traditionalists, who view capoeira as their heritage descended from the maroons, a weapon to be used against the injustice and repression; and reformers, who wish to see Capoeira develop as an international sport. Capoeira: The History of Afro-Brazilian Martial Art explores Capoeira as a field of confrontation where the different struggles that divide Brazilian society are played out. It contains both the first comprehensive English language review of archive and contemporary literature relating to Capoeira, as well as the first scholarly account of Capoeira's history and development.
Captain Awesome Takes a Dive: A Mi-tee Boxed Set: Captain Awesome To The Rescue!; Captain Awesome Vs. Nacho Cheese Man; Captain Awesome And The New Kid; Captain Awesome Takes A Dive (Captain America #4)
by George O'Connor Stan Kirby<P>It's summertime in Sunnyview and Captain Awesome is headed to the pool in this all-new Captain Awesome adventure! <P>It's summertime in Sunnyview and Eugene McGillicudy is off to the pool for swimming lessons. It doesn't take long for Eugene's superhero alter ego, Captain Awesome, to find a list of reasons why he must defend his swimming class from a cast of comical "bad guys." MI TEE! While Captain Awesome is busy saving the Sunnyview pool along with Nacho Cheese Man and sidekick Turbo, will he find time to tackle a dive into the deep end before summer ends? <P>With easy-to-read language and illustrations on almost every page, the Captain Awesome chapter books are perfect for beginning readers.
Captain Cool: The M.S. Dhoni Story
by Gulu EzekielHow that legend came to be - and grew from game to game - is told here by noted sportswriter Gulu Ezekiel in his crackling but measured prose. Captain Cool is the story of M.S. Dhoni, Indian cricket's poster boy.
Captain Courage
by Gareth ThomasBe the person you want to beGareth Thomas is one of Wales’ greatest rugby players known for his speed, powerful physique, fearless attitude and his trademark ‘Ayatollah’ celebration after scoring a try.After years of hiding the truth, Gareth became the first international rugby player to come out as gay. He now uses his experience to help others overcome their own problems through his anti-bullying work with school children.In Captain Courage he talks about his life and gives practical tips on how you can be the person you want to be.
Captain Courage
by Gareth ThomasBe the person you want to beGareth Thomas is one of Wales’ greatest rugby players known for his speed, powerful physique, fearless attitude and his trademark ‘Ayatollah’ celebration after scoring a try.After years of hiding the truth, Gareth became the first international rugby player to come out as gay. He now uses his experience to help others overcome their own problems through his anti-bullying work with school children.In Captain Courage he talks about his life and gives practical tips on how you can be the person you want to be.
Captain Crash and the Dallas Cowboys: From Sideline to Goal Line with Cliff Harris
by Cliff Harris Gene StallingsHow does it feel to see your name among the Cowboys greats in Texas Stadium's Ring of Honor? What was it like to be recruited by professional scouts? What happened to the guy who hooked Randy White in the back with a wayward fishhook? How did legendary coach Tom Landry motivate his players? How did a waterbed and transcendental meditation help Cliff Harris gain an edge over his opponents?Replete with memories from his college days at Ouachita Baptist and then as a member of the Dallas Cowboys during the "America's Team" era, Cliff answers those questions and more in the updated edition of Captain Crash and the Dallas Cowboys. Read about his teammates, his coach, his enemies, training secrets, Super Bowls-of which Cliff played in five, winning two-Pro Bowls, motorcycles, and motorboats.In this book, first published in 2006 and now including a new introduction, Cliff takes us on the wild ride that was his life as a Cowboy free safety and how he got there in the first place. The book also includes great insider stories written by famous fellow players Walt Garrison, Roger Staubach, Lee Roy Jordan, and Charlie Waters. Perfect for the shelf of any Dallas Cowboys fan!
Captain Lilly and the New Girl (Formac First Novels)
by Brenda BellinghamLilly is excited about playing with the community league girls' soccer team. When the new girl, Sara, joins the team, there is controversy over her headscarf caused by their competing team's coach. The Wolves band together and insist that if Sara can't play with her hijab, they will not play at all. Brenda Bellingham offers a deft but convincing resolution which reinforces the willingness of Lilly, her team and their opponents to be open and welcoming to children of diverse backgrounds.
Captain Phil Harris
by Steve Springer Josh Harris Jake Harris Blake ChavezThe electrifying behind-the-scenes story of the late Deadliest Catch star, from his own two sons. Prior to his untimely death in 2010, Captain Phil Harris was a star of Discovery Channel's Deadliest Catch, the hit show that follows the exhilarating lives of Alaskan crab fishermen as they brave the vicious Bering Sea. He led his crew through hurricane-force winds and fourstory- high waves, hauling in millions of pounds of crab and raking in millions of dollars. Phil worked hard, but he played even harder. His life on shore--from his rebellious days to his tempestuous marriages, from his addictive habits to his fundamental American success story--could serve as a reality show in itself. He lived his life at Mach speed: the blitz of crab season, the six-figure paydays, the thunderous motorcycles, and the drug-fueled parties. High-speed chases and all-night blackjack binges were par for the course. But as wild as Phil could be, he was always openhearted and infectiously friendly. He was a devoted friend, a loving father, a steadfast captain, and a hero to audiences across America and around the world. His death in 2010, the result of stroke and heart failure at the age of fifty-three, left a hole in the hearts of millions. In this exclusive authorized biography, Phil's two surviving sons, Josh and Jake Harris, team up with bestselling author Steve Springer and coauthor Blake Chavez to share the thrilling story of Phil's remarkable life.
Captain Phil Harris: The Legendary Crab Fisherman, Our Hero, Our Dad
by Steve Springer Josh Harris Jake Harris Blake ChavezThe electrifying behind-the-scenes story of the late Deadliest Catch star, from his own two sons.Prior to his untimely death in 2010, Captain Phil Harris was a star of Discovery Channel's Deadliest Catch, the hit show that follows the exhilarating lives of Alaskan crab fishermen as they brave the vicious Bering Sea. He led his crew through hurricane-force winds and fourstory- high waves, hauling in millions of pounds of crab and raking in millions of dollars. Phil worked hard, but he played even harder. His life on shore--from his rebellious days to his tempestuous marriages, from his addictive habits to his fundamental American success story--could serve as a reality show in itself. He lived his life at Mach speed: the blitz of crab season, the six-figure paydays, the thunderous motorcycles, and the drug-fueled parties. High-speed chases and all-night blackjack binges were par for the course. But as wild as Phil could be, he was always openhearted and infectiously friendly. He was a devoted friend, a loving father, a steadfast captain, and a hero to audiences across America and around the world. His death in 2010, the result of stroke and heart failure at the age of fifty-three, left a hole in the hearts of millions. In this exclusive authorized biography, Phil's two surviving sons, Josh and Jake Harris, team up with bestselling author Steve Springer and coauthor Blake Chavez to share the thrilling story of Phil's remarkable life.
Captain Skidmark Dances with Destiny
by Jennifer A. IrwinThis laugh-out-loud middle-grade novel follows thirteen-year-old Will— who hates hockey and loves dancing—as he navigates school, bullies, and his father&’s expectations.Will is a Canadian eighth grader who hates hockey—and he stinks at it, too. Will is bullied at school, doesn&’t have any friends, and is generally miserable. When Will's seventeen-year-old hockey-star cousin, Alex, arrives to stay with Will&’s family, Will and Alex quickly realize they can't stand each other. Then Will stumbles into a local dance school. He fights the urge to cha-cha, but he's good! When Will&’s dad finds out about the dancing, he basically forbids it. And Alex&’s dad refuses to listen to what Alex wants to do with his life. Will takes readers on a journey through noogies, awkward conversations, and epic farts. He worries, dances, and makes messes. Filled with humor, nuance, and emotion, this novel asks what makes a family and what makes a man.
Captain for Life: My Story as a Hall of Fame Linebacker
by Harry CarsonCaptain for Life offers a unique and powerful personal tale about the great joy and devastating price of playing professional football, by a legendary former NFL linebacker Harry Carson.One of the greatest linebackers to ever play professional football, Harry Carson built a reputation during his 13 years in the NFL as a fearsome, physical and passionate player who would give everything he had to win. Whether violently tackling running backs, engaging blockers with reckless abandon or ferociously attacking the line of scrimmage, Carson will always be remembered as having played the game the way it's meant to be played--all out.For the first time ever, this legendary athlete takes readers on an unlikely journey to the NFL that began in the small town of Florence, South Carolina to his days at little known South Carolina State University--and then the bright lights of professional football in New York, playing for the Giants. Carson's story of his life as a football player and after his retirement is more powerful and eye-opening than any that's come before.Within these pages, Carson reveals the startling truth behind the sacrifices these great warriors make for our entertainment, the thrill of stepping onto a field with 80,000 fans screaming your name, and the debilitating physical and mental toll this violent and uncompromising game takes. With insight into some of the game's biggest stars, from Lawrence Taylor to Bill Parcells to Phil Simms this book is a must for any NFL fan.
Captain of the Ship: A Caroline Classic, Volume 1
by Kathleen ErnstCaroline Abbott loves sailing on Lake Ontario with her father, a master shipbuilder. But when the War of 1812 breaks out, Caroline's father is taken prisoner, and everything changes. When Sackets Harbor is under attack, Caroline makes an exceptional sacrifice to defend it. She's determined to make her father proud by staying steady and helpful at home. Then she goes on a risky voyage to deliver a secret message to her father. But will her message help him to escape?
Captain of the Team (The Gymnasts #8)
by Elizabeth A. LevySomething's got to be done to save the Pinecones, and Darlene has to do it! Darlene can't believe what's happened to the team. They're missing practices, slacking off at meets, and sniping at each other. They just don't seem like the same Pinecones anymore. Where's their winning spirit? Something's got to be done to save the team-and fast. Now that Darlene's the captain, she's determined to find a way-but how?
Captain: My Life and Career
by Mike Leonetti Darryl SittlerThe incredible story of the life and phenomenal career of one of the greatest players ever to wear a Maple Leafs uniform, told through stories and never-before-seen photographs.Darryl Sittler may well be best remembered for two of the most remarkable performances in the history of the National Hockey League. On February 7, 1976, he scored six goals and added four assists for an NHL record total of ten points in a game. That spring, he joined Maurice Richard in hockey history by recording five goals in one playoff game. He also scored one of the most famous goals in hockey history, the overtime goal against Czechoslovakia to win the 1976 Canada Cup. Now, #27 looks back at his incredible career and greatest moments on and off the ice. He writes about growing up in St. Jacobs, Ontario, his days in junior hockey with the London Knights, and his rookie year in 1970-71. Also included are his personal reflections on some of his greatest teammates (Lanny McDonald, Borje Salming, Ian Turnbull, and Mike Palmateer, to name a few) and his encounters with his greatest rivals (Bobby Orr, Phil Esposito, Bobby Hull, Brian Trottier, Bobby Clarke, Guy Lafleur, Ken Dryden, and Larry Robinson). He recounts his childhood hockey heroes (waiting in the cold outside an arena in Kitchener for Bobby Hull's autograph), his years playing for Philadelphia and Detroit, his induction into the Hall of Fame, and deep devotion to his family. Full of great anecdotes from his personal and professional life, this is an inspiring, revealing book by a revered leader and legend in hockey history.
Capturing the French River: Images Along One of Canada's Most Famous Waterways, 1910-1927
by Wayne KellyCapturing the French River introduces a rare collection of exceptional photographs taken along the river between 1910 and 1927 by Doctors J. Ernest Rushbrook and Frank Sherman, whose lifelong friendship was based in part around their mutual love of photography, of nature, of the Canadian wilderness and of the canoe. The collection was a serendipitous discovery by author Wayne Kelly, who immediately recognized the uniqueness of these incredible images. The two Rushbrook sisters, Ida and Bertha, also photographers, play a significant role in this book on the amazing, historically significant French River and the once-thriving original village of French River, which ceased to exist circa 1924. The sisters are remembered as well for their fearless running of whitewater rapids and remote camping adventures, often including Bertha’s son, Max, who was still a babe in arms.The author’s historical research on this area and the era has led to an informative text that will delight history buffs and also serve as the ideal companion for those interested canoeists and travellers venturing into French River country. Present-day photographers will also be intrigued by the many images selected from a collection of 634 photographs. Capturing the French River is destined to become a Canadian treasure in print.
Capturing the Knight
by Lisa K. LeongMiguel misses his father when he is away on business trips. After getting a new chess board from his dad, Miguel comes up with a plan to continue their game even though his dad is far away.
Car Crazy: Awesome Autos, Blazing Bikes, Terrific Trucks
by Clive GiffordGet up to speed with all things fast and furious! From rally cars to stunt cars, monster trucks to dragsters, and F1 cars to stunt bikes, buckle your seat belt and get ready for an action-packed race through the world of automobiles! Car Crazy is an exhilarating celebration of the motor vehicle in all its glory. Prepare to be dazzled by the fastest, loudest, most beautiful, most powerful, most expensive, and the most outrageous vehicles ever to hit the road. More than just pictures and facts, Car Crazy also tells the amazing human-interest stories behind the greatest racing drivers and stuntmen to ever get behind the wheel. A perfect read for car crazy kids!
Car Racing GOATs: The Greatest Athletes of All Time (Sports Illustrated Kids: GOATs)
by Brendan FlynnHow do you pick car racing GOATs? Richard Petty and Jeff Gordon get a lot of attention. But what about NHRA champion Brittany Force? And what about the versatile driver A.J. Foyt? It comes down to stats, history, and hunches. Read more about some of the legends of car racing and see if you agree that they’re the greatest of all time.
Car and Driver Trivia Zone: More Than 250 Outrageous Facts About the World's Coolest Cars
by Dan Bova&“This book is both entertaining and insightful. Unique. Creative. Unpredictable. Awesome photos, hilarious questions. And some wild facts even I didn't know!&” —Mario Andretti, Champion racing driverRev your engines! The fun facts and amazing pictures car-loving kids love are right here–all gamified as the ultimate car and truck trivia contest!Ever wonder why some cars have spoilers? What was the most daring feat Evel Kneivel attempted? Which team has the most Formula One Championship wins? Car and Driver&’s engaging book of trivia will answer these and all the rest of kids&’ most burning car- and truck-related questions. With questions presented on the right-hand pages and answers&” on the left-hand pages along with fascinating explanations of the &“how' ' and &“why&”, this book takes car-obsessed, curious kids on an amazing quest through the fascinating world of automobiles. Inside they&’ll find:Sports and Stunts: NASCAR, IndyCar, insane jumps, and more!Speed Saga: How well do you know the history of RPMs? Under the Hood: Test your knowledge of how cars work.Cool Cars: Secrets of the sweetest rides on earth and the incredible people who drive themBig and Loud: These mighty machines include The Grave Digger monster truck, and more!An awesome gift for young car enthusiasts or a great resource for the classroom, this book promises discovery, laughter, and tons of entertainment. So buckle up! It&’s time to fuel kids' passion for cars and trucks and accelerate their knowledge, too!
Cara a cara (Serie ¡Gol! #Volumen 25)
by Luigi Garlando¡Los Cebozetas deberán hacer un gran sprint para llegar a la final del Campeonato regional! Quince niñ@s.Una pasión: el fútbol.Un sueño: ¡ser los mejores! Queda muy poco para la final del campeonato regional y los Cebozetas van terceros en la clasificación... Los Leones están imparables a la cabeza y la única opción que tienen los chicos de Champignon para llegar a la final es desbancar de la segunda posición a sus viejos compañeros, los Sobresalientes. ¿Quién logrará entrar en la final?
Caravans: Lives on Wheels in Contemporary Europe
by Hege Høyer LeivestadIn Caravans, Hege Høyer Leivestad opens the caravan door to understand how daily life is organised among Britons and Swedes who have relocated, either seasonally or permanently, to mobile homes. Leivestad investigates how the caravan and campsite come to fit and challenge conventional domestic ideals, and how the static mobile caravan can nurture ideas of freedom even when it is standing still. With sensitivity and an awareness of the humour and pathos of the lives of her subjects, Leivestad closely examines the shaping of the European camping phenomenon and its day-to-day pleasures and pains, ranging from friendships ties to conflictive bingo nights, from nosy and noisy neighbours to fake fireplaces and rotten awning floors. As the first ethnographic study of caravan life in Europe, Caravans offers a refreshing take on contemporary mobility debates, showing how movement can best be understood by taking a detailed look at certain specific mundanities in material culture. This rich and topical ethnography is a must-read for students of anthropology, human geography and architecture, and for those with an interest in the possibilities and perils of a life on wheels.