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ACSM's Resources for the Personal Trainer (American College of Sports Medicine)
by Trent Hargens American College of Sports MedicineAn essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM’s Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice to the next level. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and equips readers with the latest practices in client screening, exercise program development, and working with special populations. Published by the American College of Sports Medicine, this top-selling text guides readers from an introduction to the profession and the science behind the field through the building blocks of a successful exercise program and ultimately the establishment of a successful personal training practice. Engaging case studies and study features help ensure the retention for success on the ACSM-CPT exam and provide prospective and practicing Personal Trainers with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients.
ACSM's Resources for the Personal Trainer (3rd edition)
by Walter R. ThompsonPublished by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. ACSM's Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam. Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardio respiratory, and flexibility training programs. This edition features a new section dedicated exclusively to Behavior Modification and new and updated color photographs. Important concepts are now highlighted for easy review and reference. A companion website offers student and faculty resources including fully searchable online text, an Image Bank, PowerPoint slides, a Test Generator, and Lesson Plans.
Actin Polymerization in Apicomplexan: A Structural, Functional and Evolutionary Analysis
by Avinash KaleThis book discusses in detail the structural, evolutionary and functional role of actin and its regulatory proteins in gliding motility in apicomplexan organisms, a unique phenomenon found in actin-myosin cytoskeletal elements. The book also explores the potential of different actin regulators, namely formin, profilin, actin depolymerization factor (ADF), capping proteins (CPα and CPβ), cyclase-associated protein (CAP) and coronin 13–24 as potential drug targets against malaria. As the chief components of the gliding motor, the actin-regulator proteins are characterized by unique features that make them promising targets for structure-based drug design. Lastly, the book proposes a mathematical model, based on kinetic data mining, to help understand the most vital regulators for actin polymerization dynamics.
Action At Third
by R. G. EmeryThis book will give a rare satisfaction to the person who knows baseball; and even the casually interested will be stimulated to a new appreciation of America's number-one sport. For Action At Third is more than merely sports fiction-- it is an expertly focused portrayal of defensive baseball, illustrated by a power-hitting team that learns, before it is too late, that good hitting will not always guarantee a win. Johnny Hyland, third baseman for the Dallas Hawks, plays common sense baseball; and he also has some unique ideas about how the Hawks can achieve the proper offensive-defensive balance. When manager Mitch Corey suffers from occupational ulcers, Johnny becomes the player-manager and gets his chance to make third base an outpost of strategy. His radical shake-up of the infield seems to defy accepted practice, and his bold defensive techniques are often bewildering--but they work with amazing success. The reader will admire Johnny's originality and applaud his courage, for this is baseball at its best. By the author of HYLAND OF THE HAWKS, etc.
Action Sports and the Olympic Games: Past, Present, Future (Routledge Critical Studies in Sport)
by Belinda Wheaton Holly ThorpeBased on a decade of research by two leading action sports scholars, this book maps the relationship between action sports and the Olympic Movement, from the inclusion of the first action sports to those featuring for the first time in the Tokyo Olympic Games and beyond. In an effort to remain relevant to younger audiences, four new action sports, surfing, skateboarding, sport climbing, and BMX freestyle were included in the Tokyo Olympic program. Drawing upon interviews with Olympic insiders, as well as leaders, athletes, and participants in these action sports communities, the book details the impacts on the action sports industry and cultures, and offers national comparisons to show the uneven effects resulting from Olympic inclusion. It reveals the intricate workings of power and politics in contemporary sports organisations, and maps key trends in this changing sporting landscape. Action Sports and the Olympic Games is a fascinating read for anybody studying the Olympics, the sociology of sport, action sports, or sport policy.
Action Sports and the Olympic Games: Past, Present, Future (Routledge Critical Studies in Sport)
by Belinda Wheaton Holly ThorpeBased on a decade of research by two leading action sports scholars, this book maps the relationship between action sports and the Olympic Movement, from the inclusion of the first action sports to those featuring for the first time in the Tokyo Olympic Games and beyond.In an effort to remain relevant to younger audiences, four new action sports, surfing, skateboarding, sport climbing, and BMX freestyle were included in the Tokyo Olympic program. Drawing upon interviews with Olympic insiders, as well as leaders, athletes, and participants in these action sports communities, the book details the impacts on the action sports industry and cultures, and offers national comparisons to show the uneven effects resulting from Olympic inclusion. It reveals the intricate workings of power and politics in contemporary sports organisations, and maps key trends in this changing sporting landscape.Action Sports and the Olympic Games is a fascinating read for anybody studying the Olympics, the sociology of sport, action sports, or sport policy.
Activating Urban Waterfronts: Planning and Design for Inclusive, Engaging and Adaptable Public Spaces
by Quentin StevensActivating Urban Waterfronts shows how urban waterfronts can be designed, managed and used in ways that can make them more inclusive, lively and sustainable. The book draws on detailed examination of a diversity of waterfronts from cities across Europe, Australia and Asia, illustrating the challenges of connecting these waterfront precincts to the surrounding city and examining how well they actually provide connection to water. The book challenges conventional large scale, long-term approaches to waterfront redevelopment, presenting a broad re-thinking of the formats and processes through which urban redevelopment can happen. It examines a range of actions that transform and activate urban spaces, including informal appropriations, temporary interventions, co-design, creative programming of uses, and adaptive redevelopment of waterfronts over time. It will be of interest to anyone involved in the development and management of waterfront precincts, including entrepreneurs, the creative industries, community organizations, and, most importantly, ordinary users.
The Active Female: Health Issues throughout the Lifespan
by Mimi Zumwalt Jacalyn J. Robert-McComb Maria Fernandez-del-ValleNow in a revised and expanded third edition, the aims of The Active Female are threefold: first, to increase the awareness of wellness and fitness issues for active females and their family members; second, to provide an avenue for medical practitioners, allied health professionals, health educators/providers, and certified individuals in sports medicine/athletics to gain critical, updated knowledge of a field specific to active females; and third, to introduce the concept of obesity as a growing health concern even for normal weight individuals. Part I of the book offers a foundation for understanding the interrelationships between female physiology, body image and other psychological issues, the female reproductive cycle, and the musculoskeletal anatomy and physiology of females that makes their health risks and concerns unique. In Part II, the concepts of eating disorders from a global perspective and the health disparities and inequities in women’s health are discussed in detail. Part III describes the prevention and management of common musculoskeletal injuries in active females across the lifespan, including the management of osteoporosis. Appropriate exercise and nutritional guidelines and recommendations for active females are discussed in detail in Parts IV and V. Part VI is a new addition to the book and highlights the obesity epidemic and co-morbid diseases associated with obesity even for normal weight obese individuals. Each chapter is bookended by clear learning objectives and review questions for additional pedagogical appeal. An invaluable addition to the literature, The Active Female: Health Issues throughout the Lifespan, 3e will be of great interest to all clinicians and allied health care professionals concerned with women’s health and related issues, from sports medicine and family practitioners to endocrinologists, gynecologists and orthopedic surgeons.
Activism and the Olympics
by Jules BoykoffThe Olympics have developed into the world's premier sporting event. They are simultaneously a competitive exhibition and a grand display of cooperation that bring together global cultures on ski slopes, shooting ranges, swimming pools, and track ovals. Given their scale in the modern era, the Games are a useful window for better comprehending larger cultural, social, and historical processes, argues Jules Boykoff, an academic social scientist and a former Olympic athlete. In "Activism and the Olympics," Boykoff provides a critical overview of the Olympic industry and its political opponents in the modern era. After presenting a brief history of Olympic activism, he turns his attention to on-the-ground activism through the lens of the Vancouver 2010 Winter Olympics and the 2012 Summer Olympics in London. Here we see how anti-Olympic activists deploy a range of approaches to challenge the Olympic machine, from direct action and the seizure of public space to humor-based and online tactics. Drawing on primary evidence from myriad personal interviews with activists, journalists, civil libertarians, and Olympics organizers, Boykoff angles in on the Games from numerous vantages and viewpoints. Although modern Olympic authorities have strived--even through the Cold War era--to appear apolitical, Boykoff notes, the Games have always been the site of hotly contested political actions and competing interests. During the last thirty years, as the Olympics became an economic juggernaut, they also generated numerous reactions from groups that have sought to challenge the event's triumphalism and pageantry. The 21st century has seen an increased level of activism across the world, from the Occupy Movement in the United States to the Arab Spring in the Middle East. What does this spike in dissent mean for Olympic activists as they prepare for future Games?
An Activist Approach to Physical Education and Physical Activity: Imagining What Might Be
by Jackie Beth Shilcutt Kimberly L. Oliver Carla Nascimento LuguettiThis timely and diverse collection offers perspectives on engaging people in physical activity utilizing the Activist Approach. This approach facilitates interest, motivation, and learning in physical education by focusing on student-centered pedagogy, embodiment, inquiry-based education, and listening and responding to students over time. The resource collates experts and beginners who have used the Activist Approach to incorporate participants’ interests, motivation, and learning needs and maintain student voices in physical activity environments. Chapters center around three broad areas of the Activist Approach: 1) physical education settings, 2) physical activity settings, and 3) teachers’ experiences of learning to use an Activist Approach in physical education and physical activity. Contributors from around the world discuss challenges and benefits experienced, issues of equity and justice and what people gained and gave up by using the approach. Focusing on key areas in physical education settings, dance, sport, and physical activity settings, and PE teacher education and professional development, this book offers crucial, critical perspectives on how to meet people’s physical activity needs.
Acute and Chronic Finger Injuries in Ball Sports (Sports and Traumatology)
by Grégoire ChickNeglected finger injuries may lead to chronic lesions that often have detrimental consequences for the practice of a ball sport, whether at a recreational level or at the top athlete level. The initial injury management is crucial. Depending on the type and the severity of the lesions, different people may get involved: the players themselves or their entourage, physiotherapists, club doctors, emergency physicians, family doctors, sports doctors or hand surgeons. Treatment is usually conservative: the long fingers require rapid mobilization to prevent stiffness and contrary to that, the thumb requires stability. Surgery may be necessary to reach these goals especially for athletes, because of the demands of their sport. Chronic lesions are also in part related to repeated trauma, requiring specialized long-term multidisciplinary treatment. They can often lead to the end of a sporting career, but also may limit the functionality of the fingers at the time of conversion. Dr Chick is Consultant Hand Surgeon in Hôpital de la Tour (Geneva) and Clinique de Genolier, Switzerland, and Visiting Surgeon in Aspetar, Orthopaedic and Sports Medicine Hospital, Doha, Qatar.
The Acute Knee: A Handbook for Sports Medicine Physicians
by Mark F. ShermanThis handbook presents a concise, practical approach to the physical examination and diagnosis of acute injuries of the knee. While radiological diagnostic tools like CT and MRI are important tools for orthopedic and sports medicine injuries, the skills of history taking and an accurate physical exam are no less important in educated decision-making when it comes to injury management. The goal of this book is to make it easier for a beginning knee practitioner to take an educated history and then perform a thorough physical examination. This will invariably steer them to the course of the correct diagnosis. The focus here is on a consistent and thorough examination, including taking a full history of the injury, utilizing common physical tests, and limiting differential diagnoses. To this end, the book opens with a review of these general considerations. Subsequent chapters discuss these considerations across a number of acute knee injuries to the patella, ACL, MCL, PCL, meniscus, and multiligamentous and extensor mechanism injuries and conditions. Additional chapters describe osteochondral injuries and mimickers such as PVNS and tumors. Video clips demonstrating examination techniques are included throughout the text. While The Acute Knee is aimed primarily at younger practitioners, it is an excellent resource for any orthopedic surgeon or sports medicine physicians looking to refamiliarize themselves with the "lost art" of physical examination for the acute knee.
Acute Muscle Injuries
by Gino M. M. J. Kerkhoffs Elvire ServienThis book documents current knowledge and standards of care for acute muscle injuries. The full range of injuries is covered, including those to the hamstring, hip adductor, quadriceps, calf, pectoralis major, biceps brachii, latissimus dorsi and rectus abdominis muscles. Evidence-based content is combined with experience from medical experts from around the globe in order to provide the reader with a full picture of the latest insights into terminology, trauma mechanisms, basic principles of healing, diagnosis and treatment. Helpful diagnostic and treatment algorithms are included and clear guidance provided on ensuring optimal rehabilitation and rapid return to sports. The book is structured in such a way that it will serve as an ideal reference manual for orthopaedic surgeons, sports medicine physicians, physiotherapists, general practitioners, paramedics, sports managers, athletes and coaches.
Ad In Ad Out: Collected Tennis Articles of Michael Mewshaw 1982-2015
by Michael MewshawFor the past thirty-five years Michael Mewshaw has covered pro tennis with a novelist's sense of style, a travel writer's feeling for place and an investigative reporter's commitment to unearthing the truth. Like Short Circuit, his description of life on the men's tour - the New York Times hailed it as "one of the best books ever written about tennis, and the most timely" - and Ladies of the Court, his account of the women's circuit, Mewshaw's articles offer original and often shocking insights into a sport that all too often receives superficial coverage. AD IN AD OUT ranges over four decades, providing vivid profiles of Bjorn Borg, Gabriella Sabatini, Monica Seles, Ivan Lendl, Andrea Jaeger, Andre Agassi, Rafa Nadal and Serena Williams. It depicts the sport's beauty, its captivating geometry, and its exhilarating mano a mano competition. Whether analyzing a Grand Slam final or self-deprecatingly admitting his own comic attempts to master the game, Mewshaw conveys his knowledge of tennis history, along with his passion for the sport and the men and women who excel at it. His evocation of high stakes tournaments in Italy, France and England is more than equaled by his accounts of matches on garage rooftops, on private and public London courts, and beside a Spanish swimming pool where his opponent wears espadrilles and a bikini. But AD IN AD OUT also discusses subjects that rarely get reported. Betting and match-fixing, performance enhancing drugs, tanking and sexual abuse all come in for factual examination. And so does the increasing frequency with which tournaments are played in sunny places for shady people, i.e. in tax havens, repressive states eager to improve their images, and lawless regions where organized crime has discovered tennis as an excellent way to launder money. After AD IN AD OUT no reader will ever watch tennis without realizing how much more there is to the game.
Adam Copeland On Edge (WWE)
by Adam CopelandAdam Copeland on Edge is what the author describes as &“a mental picture.&” It's also a dream—&“one of many&”—that he decided to realize while at home convalescing from potential career-ending neck surgery. And it's a journey that explores not only his life but also his innermost thoughts.In the small town of Orangeville, Ontario, Copeland was raised by a loving mother who, while working multiple jobs just to pay the rent, nurtured her son's passion for Spider-Man comics and KISS albums. When a family tragedy created a void in Copeland's life, that void was soon filled by the wrestling legend Hulk Hogan, who “made me feel like I could accomplish anything.” For Copeland, “anything” meant becoming a wrestler, an ambition shared by his friend Jason Reso, who would eventually form the indie tag team Suicide Blondes with Copeland, then join him in WWE as Edge's “brother,” Christian. Winning a newspaper essay contest earned Copeland free wrestling training from independent veterans Sweet Daddy Siki and Ron Hutchinson. The author shares his vivid, often outrageous memories of wrestling throughout Canada and the midwestern United States and befriending future WWE Superstars like Terry Richards (Rhyno), Sean Morley (Val Venis), and Chris Jericho. Hard work and persistence brought Copeland to World Wrestling Entertainment. But his “inauspicious” Raw debut—during which he accidentally knocked out his opponent—supports his claim that “I had no idea” how to make the transformation to Edge. Copeland retraces the steps he took to “Edgeucate” himself, from his goth days with the Brood's Christian and Gangrel to ushering in the “E&C Dynasty,” which in turn revitalized WWE's Tag Team division (with the aid of the Hardy Boyz, the Dudley Boyz, and countless tables, ladders, and chairs). With vivid detail and sincerity, Copeland offers his thoughts about not only fulfilling his goals but also building upon them. He shares his actual surprise over winning the Intercontinental title for the first time; the anxiety he felt while splitting up with Christian; his eventual determination “to grab the damn ball out of someone's hands and take off”; the distress of almost losing his long blond hair to Kurt Angle; his wonder over enjoying a brief Tag Team title reign with the icon who first inspired him; the simultaneous pain of a broken marriage and two ruptured discs in his neck; and the nervous energy of returning to Raw in March 2004 and setting his sights on the WWE World Heavyweight Championship. You think you know Edge? Then read on....
Adam Peaty (EDGE: Sporting Heroes #6)
by Roy AppsThis inspirational biography for children, written by award-winning author Roy Apps, follows the swimming story of Adam Peaty and his incredible rise to become a Commonwealth gold medalist and world-record holder for 100 metre breaststroke. Illustrated with colour artwork by Alessandro Valdrighi, including graphic novel-style panels, this book is perfect for sport-mad girls and boys with a reading age of 7, but will work perfectly well for older readers too. Printed on off-white paper using a reading font approved by the British Dyslexia Association, the Sporting Heroes series brings to life the skill, grit and determination needed to be a world-class sportsperson today. This title is published by Franklin Watts EDGE, which produces a range of booksto get children reading with confidence. EDGE - for books kids can't put down.
Adam Thielen: Football's Underdog Star (Sports Illustrated Kids Stars of Sports)
by Matt ChandlerAdam Thielen always knew he wanted to play in the NFL. From growing up watching Randy Moss and the Vikings to playing at a small Division II college, his path to the NFL hasn't always been a straight line. After initially making the Vikings roster in 2013, he was cut to the practice squad. Now, he's Minnesota's top wide receiver. Learn more about Thielen's path to football fame in this exciting biography in the Stars of Sports series.
Adaptation in Sports Training
by Atko ViruFounded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include:Alterations in the organism's adaptivity during exercise trainingIntracellular control of protein synthesis points on molecular mechanisms in exercise trainingEndocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesisPractical benefits of the adaptation process in training
Adapted Aquatics Programming: A Professional Guide
by Monica Lepore G. William Gayle Shawn StevensThis text for aquatics instructors covers the various philosophies and issues relating to adapted aquatics programs; offers detailed information on skills and resources for adapted aquatics personnel; and discusses program enhancement, including model programs and how to modify fitness activities for participants with disabilities. Annotation c. Book News, Inc. , Portland, OR (booknews. com)
Adapted Physical Education And Sport
by Joseph P. Winnick David L. PorrettaThe field of adapted physical education and sport has undergone numerous changes in recent years. This new edition of Adapted Physical Education and Sport will help you stay on top of those changes and, in doing so, provide the highest-quality physical education and sport opportunities for students with disabilities.
Adaptive Sports Medicine: A Clinical Guide
by Arthur Jason De LuigiThis first-of-its-kind text provides a comprehensive presentation and review of the unique aspects of adaptive sports medicine and adaptive athletes, who are increasingly active and prominent, not only individually and in local leagues and organizations but also in larger settings like the Paralympics. Divided into thematic sections, part one covers the history and natural course of the care, policies and laws that have been developed over the years for persons with disabilities, as well as the biomechanics and technology of wheelchair sports and adaptive sports prostheses. The medical considerations of the adaptive athlete comprise part two, including injury epidemiology, emergent care, and surgical and rehabilitative considerations. Part three, by far the most extensive section, discusses specific wheelchair and adaptive sports, including adaptive running, cycling, water sports and throwing sports, wheelchair basketball, softball and rugby, as well as adaptive combative and extreme sports. Selected topics, including event planning, advocacy and controversies such as doping, are covered in part four. A comprehensive yet practical text, Adaptive Sports Medicine is a go-to resource and will be an invaluable reference for any sports medicine or primary medicine practitioner working with this unique population.
Adaptive Sports Medicine: A Clinical Guide
by Arthur Jason De LuigiNow in a revised and expanded second edition, this unique book provides a comprehensive review of the unique aspects of adaptive sports medicine and adaptive athletes who are increasingly active and prominent, not only individually and in local leagues and organizations but also in larger settings like the Paralympics and Warrior Games.This book is divided into four thematic sections. Section one covers the history and natural course of the care, policies, and laws for persons with disabilities, as well as the biomechanics and technology of wheelchair sports and adaptive sports prostheses. The medical considerations of the adaptive athlete comprise section two, including epidemiology, emergent care, and surgical and rehabilitative considerations. Section three is the largest section, discussing considerations for specific adaptive sports, including adaptive running, cycling, water sports, throwing sports, wheelchair basketball, softball and rugby, as well as combative and extreme sports. Selected topics, including event planning, advocacy and controversies such as doping, are covered in section four. Chapters new to this edition include approaches to concussions and sports-related considerations for specific populations like children and adolescents, active duty military and veterans. A comprehensive yet practical text, Adaptive Sports Medicine 2nd Edition remains the go-to resource for this active population and is an invaluable reference for any sports medicine or primary medicine practitioner.
Adaptive Training: Building a Body That's Fit for Function
by Adam SinickiEvolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.
Addicted to Angling: A Lifetime's Obsession With Fish And Fishing (Peridot Press)
by Mike Thrussell Nick FisherMike Thrussell is one of the most recognisable names and faces in UK angling. Addicted To Angling is a detailed account of his lifetime's obsession with fish and fishing, following an ever expanding road of adventure, travel and personal growth. Taken in to the heart and mind of the author, readers will recognise and relate to the moment he crosses the line from being a fisherman to becoming an obsessive angler - one of a rare breed who have forged an entire career from the sport they love. It is a view of an often hidden world, but one that will open up opportunities for others that feel they too may, or must, follow a similar path.But Addicted to Angling is more than a personal journey: there is much to learn, too, and the detailed description of the capture of some incredible and unusual fish leaves readers with a wealth of tactics used to target not just the big fish, but also a wide number of individual species in the UK and across the globe.